Weight Watchers Points |
Beverages | Apple Juice - 16 oz. To-Go | n/a | 12 | 5 | 4 | 200 | 0 | 0 | 0 | 0 | 49 | 47 |
Beverages | Apple Juice, large | n/a | 15 | 7 | 5 | 250 | 0 | 0 | 0 | 0 | 61 | 59 |
Beverages | Apple Juice, small | n/a | 8 | 4 | 3 | 140 | 0 | 0 | 0 | 0 | 35 | 34 |
Beverages | Blueberry Pomegranate Limeade | n/a | 17 | 7 | 5 | 280 | 0 | 0 | 1 | 0 | 69 | 67 |
Beverages | BRISK® Raspberry Iced Tea | n/a | 4 | 2 | 1 | 70 | 0 | 0 | 0 | 0 | 19 | 19 |
Beverages | BRISK® Raspberry Iced Tea - 32 oz. To-Go | n/a | 8 | 4 | 3 | 130 | 0 | 0 | 0 | 0 | 34 | 34 |
Beverages | Chocolate Milk, Large (1% Milk) | n/a | 16 | 9 | 7 | 340 | 6 | 3.5 | 0 | 18 | 54 | 50 |
Beverages | Chocolate Milk, Large (Whole Milk) | n/a | 24 | 13 | 12 | 500 | 18 | 11 | 0 | 18 | 65 | 61 |
Beverages | Chocolate Milk, Small (1% Milk) | n/a | 9 | 5 | 4 | 200 | 3.5 | 2 | 0 | 11 | 32 | 29 |
Beverages | Chocolate Milk, Small (Whole Milk) | n/a | 14 | 8 | 7 | 290 | 11 | 7 | 0 | 11 | 38 | 35 |
Beverages | Chocolate Shake | n/a | 27 | 15 | 13 | 540 | 26 | 15 | 1 | 11 | 66 | 60 |
Beverages | Cookies ‘n’ Cream Shake | n/a | 25 | 15 | 13 | 530 | 29 | 16 | 0 | 11 | 57 | 48 |
Beverages | Cranberry Juice - 16 oz. To-Go | n/a | 15 | 7 | 5 | 250 | 0 | 0 | 0 | 0 | 62 | 60 |
Beverages | Cranberry Juice, large | n/a | 18 | 8 | 6 | 310 | 0 | 0 | 0 | 0 | 77 | 74 |
Beverages | Cranberry Juice, small | n/a | 11 | 5 | 4 | 180 | 0 | 0 | 0 | 0 | 45 | 43 |
Beverages | DIET PEPSI® | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | DIET PEPSI® - 32 oz. To-Go | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | DR PEPPER® | n/a | 9 | 4 | 3 | 140 | 0 | 0 | 0 | 0 | 39 | 38 |
Beverages | DR PEPPER® - 32 oz. To-Go | n/a | 16 | 8 | 5 | 260 | 0 | 0 | 0 | 0 | 72 | 70 |
Beverages | Grapefruit Juice - 16 oz. To-Go | n/a | 10 | 5 | 3 | 170 | 0 | 0 | 0 | 2 | 42 | 40 |
Beverages | Grapefruit Juice, large | n/a | 12 | 6 | 4 | 210 | 0 | 0 | 0 | 2 | 52 | 50 |
Beverages | Grapefruit Juice, small | n/a | 7 | 3 | 2 | 120 | 0 | 0 | 0 | 1 | 30 | 29 |
Beverages | Hot Chocolate | n/a | 12 | 6 | 5 | 230 | 3 | 1.5 | 0 | 0 | 51 | 39 |
Beverages | Hot Tea | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Iced Coffee | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Beverages | Iced Coffee, French Vanilla | n/a | 9 | 5 | 4 | 170 | 6 | 4 | 0 | 2 | 27 | 25 |
Beverages | Iced Coffee, Mocha | n/a | 9 | 5 | 4 | 170 | 7 | 4.5 | 1 | 3 | 28 | 22 |
Beverages | Iced Coffee, Rich Caramel | n/a | 10 | 5 | 4 | 180 | 6 | 4 | 0 | 2 | 28 | 26 |
Beverages | Iced Tea | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Beverages | Iced Tea - 32 oz. To-Go | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Beverages | Iced Tea ‘n’ Lemonade | n/a | 5 | 2 | 2 | 80 | 0 | 0 | 0 | 0 | 21 | 18 |
Beverages | Iced Tea ‘n’ Lemonade - 32 oz. To-Go | n/a | 8 | 4 | 3 | 140 | 0 | 0 | 0 | 0 | 37 | 33 |
Beverages | Lemonade | n/a | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 39 | 36 |
Beverages | Lemonade - 32 oz. To-Go | n/a | 16 | 8 | 6 | 280 | 0 | 0 | 0 | 0 | 72 | 66 |
Beverages | Milk, Large (2%) | n/a | 12 | 7 | 7 | 290 | 11 | 7 | 0 | 18 | 27 | 27 |
Beverages | Milk, Small (2%) | n/a | 7 | 5 | 4 | 170 | 7 | 4 | 0 | 11 | 16 | 16 |
Beverages | MIST TWST® | n/a | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 39 | 39 |
Beverages | MIST TWST® - 32 oz. To-Go | n/a | 17 | 8 | 6 | 280 | 0 | 0 | 0 | 0 | 72 | 72 |
Beverages | MTN DEW® | n/a | 11 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 46 | 46 |
Beverages | MTN DEW® - 32 oz. To-Go | n/a | 19 | 9 | 6 | 300 | 0 | 0 | 0 | 0 | 84 | 84 |
Beverages | Orange Juice - 16 oz. To-Go | n/a | 11 | 6 | 4 | 200 | 0 | 0 | 0 | 3 | 49 | 44 |
Beverages | Orange Juice, large | n/a | 14 | 7 | 5 | 250 | 0 | 0 | 0 | 4 | 61 | 54 |
Beverages | Orange Juice, small | n/a | 8 | 4 | 3 | 150 | 0 | 0 | 0 | 2 | 35 | 32 |
Beverages | PEPSI® | n/a | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 40 | 40 |
Beverages | PEPSI® - 32 oz. To-Go | n/a | 17 | 8 | 6 | 280 | 0 | 0 | 0 | 0 | 74 | 74 |
Beverages | Premium Roast Coffee, Decaffeinated | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Premium Roast Coffee, Regular | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Beverages | Strawberry Lemonade | n/a | 11 | 5 | 4 | 180 | 0 | 0 | 0 | 0 | 46 | 42 |
Beverages | Strawberry Limeade | n/a | 24 | 11 | 8 | 390 | 0 | 0 | 1 | 0 | 102 | 97 |
Beverages | Strawberry Shake | n/a | 24 | 13 | 12 | 480 | 25 | 15 | 0 | 10 | 53 | 50 |
Beverages | Tomato Juice - 16 oz. To-Go | n/a | 6 | 3 | 2 | 130 | 0 | 0 | 5 | 5 | 27 | 19 |
Beverages | Tomato Juice, large | n/a | 7 | 4 | 3 | 170 | 0 | 0 | 7 | 7 | 33 | 23 |
Beverages | Tomato Juice, small | n/a | 4 | 2 | 1 | 100 | 0 | 0 | 4 | 4 | 19 | 14 |
Beverages | Vanilla Shake | n/a | 26 | 14 | 12 | 520 | 25 | 15 | 0 | 10 | 63 | 61 |
Weight Watchers Points |
Breakfast Sides | 1 Egg, any style except poached | n/a | 3 | 3 | 3 | 110 | 9 | 2.5 | 0 | 7 | 1 | 0 |
Breakfast Sides | 1 Scrambled Egg White | n/a | 1 | 1 | 1 | 50 | 3.5 | 0.5 | 0 | 4 | 0 | 0 |
Breakfast Sides | Side of 3 Buttermilk Pancakes | n/a | 11 | 8 | 7 | 300 | 13 | 4.5 | 1 | 6 | 37 | 9 |
Breakfast Sides | Side of 3 Multigrain Pancakes (no margarine) | n/a | 15 | 11 | 8 | 400 | 7 | 3.5 | 5 | 12 | 80 | 23 |
Weight Watchers Points |
Bugers | All-American Cheeseburger, no cheese (no side) | n/a | 25 | 19 | 17 | 710 | 43 | 17 | 2 | 28 | 48 | 9 |
Bugers | All-World Double Cheeseburger® (no side) | n/a | 53 | 40 | 38 | 1480 | 109 | 43 | 3 | 63 | 63 | 15 |
Bugers | Burger Add: 2 Bacon Strips | n/a | 2 | 2 | 2 | 60 | 4.5 | 1.5 | 0 | 4 | 0 | 0 |
Bugers | Burger Add: 2 Fried Onion Rings | n/a | 2 | 2 | 1 | 70 | 3 | 0 | 1 | 1 | 10 | 2 |
Bugers | Burger Add: American Cheese | n/a | 3 | 2 | 2 | 70 | 6 | 3.5 | 0 | 4 | 0 | 0 |
Bugers | Burger Add: Bleu Cheese | n/a | 4 | 3 | 2 | 100 | 8 | 5 | 1 | 6 | 1 | 0 |
Bugers | Burger Add: Cheddar Cheese | n/a | 4 | 3 | 3 | 110 | 9 | 5 | 0 | 7 | 1 | 0 |
Bugers | Burger Add: Fried Egg | n/a | 3 | 3 | 3 | 110 | 9 | 2.5 | 0 | 7 | 1 | 0 |
Bugers | Burger Add: Mozzarella Cheese | n/a | 3 | 2 | 2 | 80 | 6 | 3.5 | 0 | 8 | 1 | 0 |
Bugers | Burger Add: Pepper Jack Cheese | n/a | 2 | 2 | 2 | 60 | 5 | 3 | 0 | 3 | 1 | 1 |
Bugers | Burger Add: Sliced Avocado | n/a | 3 | 2 | 2 | 80 | 7 | 1 | 3 | 1 | 4 | 0 |
Bugers | Burger Add: Swiss Cheese | n/a | 3 | 3 | 2 | 70 | 8 | 5 | 0 | 8 | 1 | 0 |
Bugers | Patty Melt (no side) | n/a | 32 | 25 | 23 | 930 | 63 | 26 | 5 | 40 | 54 | 3 |
Weight Watchers Points |
Cakes | Carrot Cake Pie, Slice | n/a | 61 | 36 | 31 | 1320 | 64 | 23 | 5 | 15 | 170 | 136 |
Cakes | Carrot Cake Pie, Whole | n/a | 491 | 287 | 253 | 10560 | 512 | 184 | 40 | 120 | 1360 | 1088 |
Cakes | Cheesecake Pie, Slice with Blueberry Topping | n/a | 27 | 15 | 14 | 560 | 34 | 20 | 2 | 8 | 55 | 43 |
Cakes | Cheesecake Pie, Slice with Caramel Pecan Sauce | n/a | 31 | 18 | 16 | 650 | 43 | 25 | 1 | 8 | 56 | 45 |
Cakes | Cheesecake Pie, Slice with Strawberry Topping | n/a | 26 | 15 | 13 | 540 | 34 | 20 | 1 | 8 | 50 | 38 |
Cakes | Cheesecake Pie, Slice, Plain | n/a | 23 | 14 | 13 | 500 | 34 | 20 | 1 | 8 | 40 | 29 |
Cakes | Cheesecake Pie, Whole, Plain | n/a | 282 | 165 | 153 | 6010 | 409 | 240 | 12 | 96 | 481 | 348 |
Weight Watchers Points |
Classic Breakfasts | 1/2 lb Chicken-Fried Steak & Eggs | n/a | 47 | 40 | 37 | 1480 | 91 | 23 | 3 | 54 | 110 | 9 |
Classic Breakfasts | 1/2 lb Chicken-Fried Steak & Eggs, without Pancakes | n/a | 37 | 32 | 30 | 1180 | 78 | 19 | 3 | 47 | 73 | 0 |
Classic Breakfasts | 2 Eggs, any style except poached | n/a | 7 | 6 | 6 | 220 | 18 | 5 | 0 | 13 | 1 | 0 |
Classic Breakfasts | 2 Poached Eggs | n/a | 4 | 4 | 4 | 140 | 10 | 3 | 0 | 13 | 1 | 0 |
Classic Breakfasts | 2-2-2 Breakfast with Bacon | n/a | 20 | 16 | 15 | 600 | 38 | 11 | 1 | 24 | 38 | 9 |
Classic Breakfasts | 2-2-2 Breakfast with Bacon, without Pancakes | n/a | 9 | 8 | 8 | 280 | 23 | 7 | 0 | 17 | 2 | 0 |
Classic Breakfasts | 2-2-2 Breakfast with Sausage | n/a | 23 | 19 | 18 | 700 | 47 | 14 | 1 | 29 | 39 | 9 |
Classic Breakfasts | 2-2-2 Breakfast with Sausage Patty | n/a | 24 | 18 | 18 | 680 | 51 | 17 | 0 | 25 | 27 | 7 |
Classic Breakfasts | 2-2-2 Breakfast with Sausage Patty, without Pancakes | n/a | 16 | 13 | 13 | 460 | 41 | 14 | 0 | 21 | 3 | 1 |
Classic Breakfasts | 2-2-2 Breakfast with Sausage, without Pancakes | n/a | 12 | 10 | 10 | 380 | 32 | 9 | 0 | 22 | 2 | 1 |
Classic Breakfasts | 6 oz. Top Sirloin & Eggs | n/a | 30 | 26 | 24 | 980 | 57 | 15 | 2 | 53 | 59 | 9 |
Classic Breakfasts | Bacon & Eggs | n/a | 28 | 23 | 21 | 860 | 55 | 15 | 2 | 31 | 59 | 9 |
Classic Breakfasts | Bacon & Eggs, without Pancakes | n/a | 18 | 15 | 14 | 560 | 41 | 11 | 1 | 24 | 22 | 0 |
Classic Breakfasts | Biscuits & Gravy with Eggs | n/a | 56 | 43 | 40 | 1580 | 109 | 41 | 4 | 45 | 100 | 6 |
Classic Breakfasts | Corned Beef Hash & Eggs | n/a | 32 | 26 | 24 | 1000 | 56 | 15 | 5 | 43 | 76 | 11 |
Classic Breakfasts | Corned Beef Hash & Eggs, without Pancakes | n/a | 20 | 18 | 17 | 690 | 43 | 10 | 4 | 37 | 40 | 2 |
Classic Breakfasts | Egg Whites (4 oz) | n/a | 3 | 3 | 3 | 120 | 7 | 1.5 | 0 | 12 | 1 | 1 |
Classic Breakfasts | Eggs Benedict | n/a | 29 | 24 | 22 | 890 | 56 | 20 | 4 | 42 | 56 | 3 |
Classic Breakfasts | Low-Cholesterol Egg Substitute (4 oz) | n/a | 4 | 4 | 4 | 140 | 9 | 2 | 0 | 13 | 1 | 1 |
Classic Breakfasts | Sausage Links & Eggs | n/a | 35 | 29 | 27 | 1060 | 73 | 21 | 2 | 41 | 60 | 10 |
Classic Breakfasts | Sausage Links & Eggs, No Pancakes | n/a | 24 | 21 | 20 | 760 | 59 | 16 | 1 | 34 | 23 | 1 |
Classic Breakfasts | Sausage Patties & Eggs | n/a | 44 | 34 | 32 | 1240 | 92 | 30 | 2 | 38 | 61 | 10 |
Classic Breakfasts | Sausage Patties & Eggs, No Pancakes | n/a | 32 | 25 | 25 | 920 | 77 | 25 | 1 | 31 | 24 | 1 |
Classic Breakfasts | Smothered Breakfast Burrito with Pork Carnitas | n/a | 44 | 38 | 33 | 1370 | 80 | 22 | 11 | 55 | 118 | 11 |
Classic Breakfasts | Smothered Breakfast Burrito with Roasted Chicken Breast | n/a | 43 | 36 | 32 | 1330 | 77 | 21 | 11 | 51 | 118 | 11 |
Classic Breakfasts | Top Sirloin & Eggs, without Pancakes | n/a | 19 | 18 | 17 | 680 | 44 | 11 | 1 | 46 | 23 | 0 |
Classic Breakfasts | Tres Huevos Rancheros with Pork Carnitas | n/a | 44 | 35 | 33 | 1390 | 68 | 24 | 25 | 65 | 129 | 15 |
Classic Breakfasts | Tres Huevos Rancheros with Roasted Chicken Breast | n/a | 43 | 35 | 32 | 1350 | 66 | 23 | 25 | 61 | 129 | 15 |
Classic Breakfasts | Ultimate Breakfast | n/a | 34 | 29 | 27 | 1080 | 67 | 19 | 2 | 55 | 61 | 12 |
Classic Breakfasts | Ultimate Breakfast, without Pancakes | n/a | 23 | 21 | 20 | 780 | 54 | 15 | 1 | 49 | 25 | 3 |
Weight Watchers Points |
Create Omelettes | Artichokes | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 1 | 1 | 1 | 1 |
Create Omelettes | Avocado | n/a | 3 | 2 | 2 | 80 | 7 | 1 | 3 | 1 | 4 | 0 |
Create Omelettes | Bacon | n/a | 1 | 1 | 1 | 30 | 2 | 1 | 0 | 2 | 0 | 0 |
Create Omelettes | Broccoli | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Create Omelettes | Carnitas | n/a | 1 | 2 | 2 | 70 | 2.5 | 1.5 | 0 | 11 | 0 | 0 |
Create Omelettes | Country Gravy | n/a | 1 | 1 | 1 | 40 | 2.5 | 1 | 0 | 1 | 3 | 0 |
Create Omelettes | Create Your Own Omelette (no add-ins) | n/a | 31 | 25 | 23 | 900 | 60 | 20 | 2 | 36 | 60 | 9 |
Create Omelettes | Create Your Own Omelette without Cheese (no add-ins) | n/a | 27 | 22 | 20 | 820 | 51 | 14 | 2 | 29 | 59 | 9 |
Create Omelettes | Create Your Own Omelette without Pancakes (no add-ins) | n/a | 20 | 17 | 16 | 600 | 47 | 15 | 1 | 29 | 23 | 0 |
Create Omelettes | Create Your Own Omelette, without Cheese, without Pancakes (no add-ins) | n/a | 16 | 14 | 13 | 520 | 38 | 9 | 1 | 22 | 22 | 0 |
Create Omelettes | Fresh Spinach | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Create Omelettes | Green Peppers | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Create Omelettes | Ham | n/a | 1 | 1 | 1 | 35 | 1.5 | 0.5 | 0 | 5 | 2 | 1 |
Create Omelettes | Hollandaise Sauce | n/a | 8 | 5 | 5 | 180 | 19 | 11 | 0 | 1 | 2 | 0 |
Create Omelettes | Mushrooms | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 1 | 1 | 0 |
Create Omelettes | Onions | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 1 |
Create Omelettes | Ranchero Sauce | n/a | 1 | 1 | 1 | 35 | 2 | 0 | 1 | 0 | 4 | 1 |
Create Omelettes | Red Peppers | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 1 |
Create Omelettes | Sausage Patty | n/a | 9 | 6 | 7 | 240 | 22 | 9 | 0 | 8 | 1 | 1 |
Create Omelettes | Tomatoes | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Weight Watchers Points |
Create VIB | 1 Sausage Patty | n/a | 9 | 6 | 6 | 230 | 21 | 9 | 0 | 8 | 1 | 1 |
Create VIB | 1 Strawberry Crepe | n/a | 15 | 10 | 8 | 350 | 16 | 7 | 1 | 8 | 44 | 25 |
Create VIB | 1/2 Ham Steak | n/a | 2 | 3 | 3 | 120 | 3.5 | 1.5 | 0 | 19 | 2 | 2 |
Create VIB | 1/2 Waffle | n/a | 9 | 7 | 6 | 260 | 13 | 4.5 | 0 | 5 | 26 | 1 |
Create VIB | 1/4 lb Burger Patty | n/a | 9 | 6 | 7 | 240 | 21 | 9 | 0 | 12 | 0 | 0 |
Create VIB | 2 Bacon Strips | n/a | 2 | 2 | 2 | 60 | 4.5 | 1.5 | 0 | 4 | 0 | 0 |
Create VIB | 2 Banana Nut Multigrain Pancakes | n/a | 16 | 12 | 9 | 420 | 15 | 3.5 | 6 | 10 | 69 | 24 |
Create VIB | 2 Buttermilk Pancakes | n/a | 8 | 6 | 5 | 210 | 10 | 3.5 | 0 | 4 | 24 | 6 |
Create VIB | 2 Chocolate Chip Pancakes | n/a | 16 | 10 | 8 | 360 | 12 | 6 | 2 | 6 | 58 | 34 |
Create VIB | 2 Egg Cheese Omelette | n/a | 10 | 9 | 8 | 300 | 27 | 11 | 0 | 20 | 2 | 0 |
Create VIB | 2 Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Mozzarella | n/a | 6 | 6 | 6 | 220 | 15 | 5 | 0 | 21 | 2 | 1 |
Create VIB | 2 Egg White Omelette with Part-Skim Mozzarella | n/a | 6 | 5 | 5 | 200 | 13 | 5 | 0 | 20 | 2 | 1 |
Create VIB | 2 Eggs, any style except poached | n/a | 7 | 6 | 6 | 220 | 18 | 5 | 0 | 13 | 1 | 0 |
Create VIB | 2 Multigrain Pancakes | n/a | 10 | 7 | 5 | 270 | 4.5 | 2.5 | 3 | 8 | 53 | 16 |
Create VIB | 2 Pieces French Toast | n/a | 9 | 7 | 6 | 260 | 10 | 3 | 1 | 11 | 32 | 8 |
Create VIB | 2 Poached Eggs | n/a | 4 | 4 | 4 | 140 | 10 | 3 | 0 | 13 | 1 | 0 |
Create VIB | 2 Sausage Links | n/a | 5 | 5 | 4 | 160 | 14 | 4.5 | 0 | 9 | 1 | 1 |
Create VIB | 2 Scrambled Egg Whites | n/a | 3 | 3 | 3 | 120 | 7 | 1.5 | 0 | 12 | 1 | 1 |
Create VIB | 2 Turkey Sausage Links | n/a | 3 | 3 | 3 | 100 | 8 | 2 | 0 | 10 | 0 | 0 |
Create VIB | Biscuit with Country Sausage Gravy | n/a | 12 | 9 | 8 | 330 | 16 | 8 | 1 | 7 | 38 | 2 |
Create VIB | Chicken Strips (No Syrup or Gravy) | n/a | 6 | 6 | 6 | 230 | 11 | 1.5 | 0 | 16 | 16 | 0 |
Create VIB | Chicken Strips with Syrup | n/a | 11 | 9 | 8 | 340 | 11 | 1.5 | 0 | 16 | 43 | 17 |
Create VIB | Chicken Strips with Country Sausage Gravy | n/a | 7 | 7 | 6 | 250 | 12 | 2 | 0 | 17 | 18 | 0 |
Create VIB | Cinnamon Apples | n/a | 6 | 3 | 2 | 100 | 0 | 0 | 1 | 0 | 24 | 22 |
Create VIB | Country Potatoes | n/a | 13 | 11 | 10 | 420 | 25 | 3 | 5 | 5 | 45 | 0 |
Create VIB | Country Potatoes | n/a | 14 | 12 | 10 | 440 | 29 | 4 | 5 | 5 | 40 | 0 |
Create VIB | English Muffin | n/a | 5 | 4 | 3 | 170 | 2.5 | 0 | 2 | 6 | 30 | 1 |
Create VIB | Fresh Fruit | n/a | 2 | 1 | 0 | 30 | 0 | 0 | 1 | 0 | 7 | 6 |
Create VIB | Golden Hash Browns | n/a | 7 | 6 | 5 | 220 | 14 | 2.5 | 1 | 3 | 20 | 0 |
Create VIB | Grits | n/a | 6 | 5 | 4 | 180 | 7 | 2.5 | 2 | 3 | 26 | 0 |
Create VIB | Quaker® Oatmeal Plain | n/a | 6 | 6 | 4 | 220 | 4.5 | 1 | 5 | 8 | 37 | 1 |
Create VIB | Quaker® Oatmeal Plain (Instant) | n/a | 5 | 5 | 4 | 200 | 4 | 0 | 6 | 8 | 38 | 0 |
Create VIB | Quaker® Oatmeal with Bananas | n/a | 20 | 13 | 10 | 490 | 12 | 4 | 7 | 13 | 83 | 40 |
Create VIB | Quaker® Oatmeal with Bananas (Instant) | n/a | 18 | 13 | 9 | 460 | 11 | 3 | 8 | 13 | 84 | 40 |
Create VIB | Quaker® Oatmeal with Blueberries | n/a | 19 | 12 | 9 | 460 | 12 | 4 | 6 | 12 | 77 | 38 |
Create VIB | Quaker® Oatmeal with Blueberries (Instant) | n/a | 18 | 12 | 9 | 440 | 11 | 3 | 7 | 12 | 77 | 37 |
Create VIB | Quaker® Oatmeal with Brown Sugar, Milk & Margarine | n/a | 17 | 11 | 9 | 430 | 12 | 4 | 5 | 12 | 70 | 33 |
Create VIB | Quaker® Oatmeal with Brown Sugar, Milk and Margarine (Instant) | n/a | 16 | 11 | 8 | 410 | 11 | 3 | 6 | 12 | 70 | 32 |
Create VIB | Quaker® Oatmeal with Strawberries | n/a | 18 | 12 | 9 | 440 | 12 | 4 | 6 | 12 | 72 | 35 |
Create VIB | Quaker® Oatmeal with Strawberries (Instant) | n/a | 17 | 11 | 9 | 420 | 11 | 3 | 7 | 12 | 73 | 34 |
Create VIB | Small Chicken-Fried Steak with Country Sausage Gravy | n/a | 9 | 8 | 7 | 280 | 17 | 4.5 | 1 | 12 | 20 | 0 |
Create VIB | Toast, Rye | n/a | 11 | 9 | 7 | 350 | 11 | 2.5 | 4 | 10 | 50 | 2 |
Create VIB | Toast, Sourdough | n/a | 10 | 9 | 7 | 330 | 10 | 2.5 | 2 | 10 | 48 | 1 |
Create VIB | Toast, Wheat | n/a | 11 | 9 | 7 | 350 | 11 | 2.5 | 4 | 10 | 50 | 6 |
Create VIB | Toast, White | n/a | 9 | 7 | 6 | 270 | 10 | 2.5 | 1 | 6 | 34 | 2 |
Weight Watchers Points |
Dessert Toppings | Blueberry | n/a | 14 | 7 | 5 | 250 | 0.5 | 0 | 2 | 0 | 62 | 57 |
Dessert Toppings | Hot Fudge | n/a | 7 | 4 | 3 | 130 | 5 | 5 | 0 | 1 | 23 | 17 |
Dessert Toppings | Ice Cream | n/a | 4 | 2 | 2 | 90 | 5 | 3 | 0 | 2 | 9 | 8 |
Dessert Toppings | Strawberry | n/a | 5 | 3 | 2 | 100 | 0 | 0 | 1 | 1 | 24 | 21 |
Dessert Toppings | Whipped Cream | n/a | 1 | 0 | 1 | 20 | 1.5 | 0.5 | 0 | 0 | 1 | 1 |
Weight Watchers Points |
Dinners | 1/2 lb Chicken-Fried Steak & Biscuit (no side) | n/a | 34 | 28 | 26 | 1060 | 62 | 19 | 2 | 36 | 84 | 2 |
Dinners | 6 oz. Top Sirloin & Toast (no side) | n/a | 8 | 9 | 8 | 360 | 11 | 2.5 | 1 | 36 | 27 | 2 |
Dinners | All You Can Eat Fish Fry (first order), Coleslaw and French Fries | n/a | 37 | 31 | 29 | 1190 | 76 | 11 | 8 | 36 | 78 | 10 |
Dinners | All You Can Eat Fish Fry (second order) | n/a | 10 | 9 | 8 | 360 | 20 | 3 | 2 | 21 | 21 | 1 |
Dinners | All-American Meatloaf, Mashed Potatoes, Gravy & Texas Toast (no side) | n/a | 31 | 24 | 21 | 890 | 48 | 18 | 4 | 31 | 82 | 17 |
Dinners | Chicken Pot Pie (with side salad, no dressing) | n/a | 47 | 33 | 30 | 1210 | 84 | 43 | 5 | 30 | 82 | 11 |
Dinners | Chicken Tenders & Biscuit (no side) | n/a | 26 | 23 | 21 | 890 | 43 | 11 | 1 | 45 | 73 | 2 |
Dinners | Chicken-Fried Steak Burrito | n/a | 55 | 47 | 41 | 1670 | 106 | 34 | 8 | 66 | 131 | 7 |
Dinners | Crispy Chicken Bacon Avocado Ranch (no side) | n/a | 31 | 27 | 24 | 980 | 60 | 14 | 5 | 44 | 71 | 9 |
Dinners | Fish & Chips, Texas Toast & French Fries | n/a | 47 | 39 | 37 | 1510 | 92 | 13 | 14 | 36 | 122 | 7 |
Dinners | Lemon Artichoke Chicken (no side) | n/a | 15 | 16 | 14 | 600 | 36 | 10 | 3 | 63 | 8 | 3 |
Dinners | Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) | n/a | 24 | 20 | 18 | 790 | 35 | 14 | 3 | 48 | 64 | 4 |
Dinners | Slow Roasted Turkey, Mashed Potatoes, Gravy, Cranberry Sauce & Biscuit | n/a | 33 | 25 | 22 | 1000 | 35 | 15 | 5 | 44 | 116 | 26 |
Weight Watchers Points |
Early Dinner Deals | Chicken Stir-Fry Dinner Skillet | n/a | 23 | 20 | 17 | 750 | 28 | 7 | 4 | 43 | 80 | 21 |
Early Dinner Deals | Early Dinner Breakfast Skillet | n/a | 37 | 31 | 28 | 1120 | 72 | 20 | 6 | 37 | 88 | 12 |
Early Dinner Deals | Right Size Chicken-Fried Steak & Biscuit | n/a | 22 | 17 | 15 | 640 | 37 | 13 | 2 | 17 | 54 | 2 |
Early Dinner Deals | Slow Roasted Turkey, Cranberry Sauce & Biscuit | n/a | 20 | 14 | 13 | 570 | 22 | 9 | 1 | 26 | 58 | 21 |
Early Dinner Deals | Smothered Chicken & Texas Toast | n/a | 15 | 15 | 13 | 540 | 31 | 10 | 1 | 44 | 29 | 3 |
Early Dinner Deals | Top Sirloin & Texas Toast (Florida only) | n/a | 8 | 9 | 8 | 360 | 11 | 2.5 | 1 | 36 | 27 | 2 |
Weight Watchers Points |
Griddle | Belgian Waffle Combo with Bacon | n/a | 20 | 16 | 15 | 610 | 34 | 11 | 1 | 19 | 48 | 1 |
Griddle | Belgian Waffle Combo with Sausage | n/a | 23 | 18 | 18 | 710 | 43 | 14 | 1 | 24 | 48 | 2 |
Griddle | Belgian Waffle Combo with Sausage Patty | n/a | 27 | 21 | 20 | 790 | 52 | 19 | 1 | 23 | 49 | 2 |
Griddle | Blackberry Syrup, 1 oz | n/a | 11 | 5 | 4 | 180 | 0 | 0 | 0 | 0 | 45 | 42 |
Griddle | Blueberry Syrup, 1 oz | n/a | 4 | 2 | 1 | 60 | 0 | 0 | 1 | 0 | 15 | 14 |
Griddle | Blueberry Topping | n/a | 14 | 7 | 5 | 250 | 0.5 | 0 | 2 | 0 | 62 | 57 |
Griddle | Buttermilk Pancake Combo with Bacon | n/a | 29 | 23 | 20 | 850 | 40 | 12 | 2 | 27 | 92 | 22 |
Griddle | Buttermilk Pancake Combo with Sausage | n/a | 33 | 25 | 23 | 950 | 49 | 15 | 2 | 32 | 92 | 23 |
Griddle | Buttermilk Pancake Combo with Sausage Patty | n/a | 37 | 28 | 25 | 1030 | 58 | 20 | 2 | 30 | 93 | 23 |
Griddle | Cinnamon Apple Topping | n/a | 9 | 4 | 3 | 150 | 0 | 0 | 2 | 0 | 36 | 33 |
Griddle | Double Blueberry Pancakes with Bacon | n/a | 41 | 26 | 22 | 1000 | 28 | 9 | 5 | 21 | 162 | 86 |
Griddle | Double Blueberry Pancakes with Sausage | n/a | 45 | 29 | 24 | 1100 | 37 | 12 | 5 | 26 | 162 | 87 |
Griddle | Double Blueberry Pancakes with Sausage Patty | n/a | 48 | 31 | 27 | 1180 | 46 | 16 | 5 | 24 | 163 | 87 |
Griddle | French Toast Combo with Bacon | n/a | 23 | 19 | 17 | 710 | 35 | 10 | 1 | 33 | 65 | 17 |
Griddle | French Toast Combo with Sausage | n/a | 27 | 22 | 20 | 820 | 44 | 13 | 1 | 38 | 66 | 17 |
Griddle | French Toast Combo with Sausage Patty | n/a | 30 | 24 | 22 | 890 | 53 | 17 | 1 | 36 | 67 | 17 |
Griddle | Fruit & Nut Multigrain Pancakes | n/a | 27 | 20 | 15 | 720 | 16 | 6 | 10 | 19 | 137 | 45 |
Griddle | Just the Belgian Waffle | n/a | 15 | 11 | 10 | 440 | 21 | 7 | 1 | 8 | 47 | 1 |
Griddle | Just the French Toast | n/a | 18 | 15 | 12 | 540 | 22 | 6 | 1 | 22 | 65 | 17 |
Griddle | Just the Pancakes | n/a | 24 | 18 | 15 | 680 | 26 | 8 | 2 | 16 | 91 | 22 |
Griddle | Maple-flavored Syrup, 1 oz | n/a | 5 | 3 | 2 | 110 | 0 | 0 | 0 | 0 | 27 | 17 |
Griddle | Strawberry Banana Topping | n/a | 10 | 5 | 3 | 190 | 0 | 0 | 4 | 2 | 48 | 33 |
Griddle | Strawberry Crepes Combo with Bacon | n/a | 38 | 26 | 22 | 960 | 49 | 18 | 4 | 22 | 106 | 49 |
Griddle | Strawberry Crepes Combo with Sausage | n/a | 41 | 29 | 25 | 1060 | 58 | 21 | 4 | 27 | 107 | 49 |
Griddle | Strawberry Crepes Combo with Sausage Patty | n/a | 45 | 31 | 28 | 1140 | 66 | 25 | 4 | 26 | 107 | 50 |
Griddle | Strawberry Syrup, 1 oz | n/a | 10 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 44 | 42 |
Griddle | Strawberry Topping | n/a | 5 | 3 | 2 | 100 | 0 | 0 | 1 | 1 | 24 | 21 |
Griddle | Strawberry-Banana Supreme French Toast | n/a | 34 | 23 | 19 | 850 | 33 | 13 | 4 | 26 | 114 | 57 |
Griddle | Sugar-free Maple Flavored Syrup, 1 oz | n/a | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 4 | 0 |
Griddle | Whipped Cream | n/a | 1 | 0 | 1 | 20 | 1.5 | 0.5 | 0 | 0 | 1 | 1 |
Weight Watchers Points |
Kids | Banana Slices, Kids | n/a | 2 | 1 | 1 | 50 | 0 | 0 | 2 | 1 | 13 | 7 |
Kids | Belgian Waffle, Kids | n/a | 19 | 12 | 10 | 460 | 13 | 4.5 | 0 | 4 | 78 | 36 |
Kids | BRISK® Raspberry Iced Tea, Kids | n/a | 3 | 1 | 1 | 40 | 0 | 0 | 0 | 0 | 11 | 11 |
Kids | Bucky’s Mini-Hotcakes, Kids | n/a | 20 | 13 | 10 | 470 | 9 | 2.5 | 1 | 6 | 91 | 44 |
Kids | Chocolate Milk (1% Milk), Kids | n/a | 8 | 5 | 4 | 170 | 3 | 1.5 | 0 | 9 | 27 | 25 |
Kids | Chocolate Milk (Whole Milk), Kids | n/a | 12 | 7 | 6 | 250 | 9 | 6 | 0 | 9 | 33 | 30 |
Kids | Clucker Dunkers Crispy, Kids | n/a | 18 | 16 | 16 | 600 | 46 | 3.5 | 1 | 20 | 24 | 2 |
Kids | Clucker Dunkers Grilled, Kids | n/a | 12 | 12 | 12 | 450 | 35 | 1.5 | 0 | 29 | 2 | 2 |
Kids | DIET PEPSI®, Kids | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Kids | DR PEPPER®, Kids | n/a | 5 | 3 | 2 | 80 | 0 | 0 | 0 | 0 | 23 | 22 |
Kids | French Fries, Kids | n/a | 12 | 9 | 8 | 370 | 20 | 3 | 3 | 3 | 34 | 0 |
Kids | Fresh Broccoli, Kids | n/a | 1 | 1 | 0 | 25 | 0 | 0 | 2 | 3 | 4 | 1 |
Kids | Fresh Fruit, Kids | n/a | 2 | 1 | 0 | 30 | 0 | 0 | 1 | 0 | 7 | 6 |
Kids | Grilled Cheese, Kids | n/a | 14 | 11 | 10 | 410 | 22 | 10 | 1 | 14 | 34 | 2 |
Kids | Grilled French Toast, Kids | n/a | 20 | 13 | 11 | 500 | 12 | 2.5 | 1 | 11 | 86 | 43 |
Kids | Hash Browns, Kids | n/a | 5 | 4 | 4 | 160 | 7 | 1.5 | 1 | 3 | 20 | 0 |
Kids | Hot Chocolate, Kids | n/a | 9 | 5 | 4 | 180 | 2.5 | 1.5 | 0 | 0 | 39 | 29 |
Kids | Juice - Apple, Kids | n/a | 7 | 3 | 2 | 120 | 0 | 0 | 0 | 0 | 30 | 29 |
Kids | Juice - Orange, Kids | n/a | 7 | 3 | 3 | 130 | 0 | 0 | 0 | 2 | 30 | 27 |
Kids | Junior Breakfast with Bacon, Kids | n/a | 8 | 7 | 7 | 270 | 16 | 4 | 1 | 12 | 18 | 1 |
Kids | Junior Breakfast with Sausage Link, Kids | n/a | 10 | 8 | 8 | 320 | 20 | 6 | 1 | 14 | 18 | 1 |
Kids | Kids’ Crush Cheeseburger, Kids | n/a | 22 | 17 | 16 | 640 | 39 | 16 | 1 | 25 | 43 | 7 |
Kids | Lemonade, Kids | n/a | 5 | 3 | 2 | 90 | 0 | 0 | 0 | 0 | 23 | 21 |
Kids | Macaroni & Cheese, Kids | n/a | 10 | 8 | 7 | 310 | 9 | 2.5 | 2 | 11 | 45 | 8 |
Kids | Milk, Kids | n/a | 6 | 4 | 4 | 150 | 6 | 3.5 | 0 | 9 | 14 | 14 |
Kids | MIST TWST®, Kids | n/a | 6 | 3 | 2 | 90 | 0 | 0 | 0 | 0 | 23 | 23 |
Kids | MTN DEW®, Kids | n/a | 6 | 3 | 2 | 100 | 0 | 0 | 0 | 0 | 27 | 27 |
Kids | Natural Applesauce, Kids | n/a | 3 | 1 | 1 | 50 | 0 | 0 | 1 | 0 | 13 | 11 |
Kids | PEPSI®, Kids | n/a | 6 | 3 | 2 | 90 | 0 | 0 | 0 | 0 | 24 | 24 |
Kids | Rye Toast (1 slice), Kids | n/a | 6 | 5 | 4 | 180 | 6 | 1.5 | 2 | 5 | 25 | 1 |
Kids | Sourdough Toast (1 slice), Kids | n/a | 5 | 4 | 4 | 170 | 5 | 1.5 | 1 | 5 | 24 | 1 |
Kids | Strawberry Lemonade, Kids | n/a | 6 | 3 | 2 | 100 | 0 | 0 | 0 | 0 | 26 | 24 |
Kids | Sundae, Blueberry, Kids | n/a | 10 | 5 | 4 | 200 | 8 | 4.5 | 1 | 2 | 29 | 27 |
Kids | Sundae, Hot Fudge, Kids | n/a | 14 | 7 | 6 | 270 | 13 | 9 | 0 | 2 | 36 | 30 |
Kids | Sundae, OREO® Cookie pieces, Kids | n/a | 9 | 5 | 5 | 200 | 10 | 5 | 0 | 2 | 23 | 18 |
Kids | Sundae, Strawberry, Kids | n/a | 17 | 8 | 7 | 310 | 8 | 4.5 | 0 | 2 | 57 | 55 |
Kids | The Vill-Inn with Blueberry Pancakes with 2 Bacon Strips, Kids | n/a | 22 | 16 | 15 | 620 | 31 | 10 | 2 | 21 | 61 | 18 |
Kids | The Vill-Inn with Blueberry Pancakes with 2 Sausage Links, Kids | n/a | 25 | 19 | 17 | 720 | 40 | 12 | 2 | 26 | 61 | 18 |
Kids | The Vill-Inn with Buttermilk Pancakes with 2 Bacon Strips, Kids | n/a | 21 | 16 | 14 | 600 | 31 | 10 | 1 | 21 | 56 | 14 |
Kids | The Vill-Inn with Buttermilk Pancakes with 2 Sausage Links, Kids | n/a | 24 | 19 | 17 | 700 | 40 | 12 | 1 | 25 | 56 | 14 |
Kids | The Vill-Inn with Chocolate Chip Pancakes with 2 Bacon Strips, Kids | n/a | 24 | 18 | 16 | 660 | 35 | 12 | 2 | 22 | 64 | 21 |
Kids | The Vill-Inn with Chocolate Chip Pancakes with 2 Sausage Links, Kids | n/a | 27 | 21 | 19 | 770 | 44 | 15 | 2 | 27 | 64 | 21 |
Kids | Wheat Toast (1 slice), Kids | n/a | 6 | 5 | 4 | 180 | 6 | 1.5 | 2 | 5 | 25 | 3 |
Kids | White Toast (1 slice), Kids | n/a | 5 | 3 | 3 | 140 | 5 | 1.5 | 1 | 3 | 17 | 1 |
Weight Watchers Points |
Omelettes | 3 Eggs | n/a | 9 | 8 | 8 | 300 | 24 | 7 | 0 | 20 | 2 | 0 |
Omelettes | Country Music Star Omelette | n/a | 43 | 35 | 32 | 1260 | 89 | 31 | 3 | 52 | 69 | 12 |
Omelettes | Country Music Star Omelette, without Pancakes | n/a | 33 | 27 | 25 | 960 | 76 | 27 | 2 | 46 | 32 | 3 |
Omelettes | Denver Omelette | n/a | 32 | 26 | 24 | 950 | 62 | 20 | 3 | 41 | 64 | 11 |
Omelettes | Denver Omelette, without Pancakes | n/a | 21 | 18 | 17 | 650 | 48 | 16 | 2 | 35 | 27 | 2 |
Omelettes | Egg Whites (6 oz) | n/a | 3 | 4 | 4 | 150 | 7 | 1.5 | 0 | 19 | 1 | 1 |
Omelettes | Fresh Spinach & Bacon Omelette | n/a | 41 | 33 | 30 | 1170 | 85 | 32 | 3 | 45 | 65 | 10 |
Omelettes | Fresh Spinach & Bacon Omelette, without Pancakes | n/a | 31 | 25 | 23 | 870 | 72 | 28 | 2 | 39 | 28 | 1 |
Omelettes | Garden Veggie Omelette | n/a | 25 | 20 | 16 | 740 | 25 | 9 | 7 | 40 | 97 | 32 |
Omelettes | Garden Veggie Omelette with Egg Whites | n/a | 24 | 19 | 15 | 710 | 22 | 8 | 7 | 41 | 97 | 31 |
Omelettes | Garden Veggie Omelette with Egg Whites, without Pancakes | n/a | 9 | 8 | 7 | 310 | 15 | 5 | 2 | 29 | 18 | 8 |
Omelettes | Garden Veggie Omelette with Regular Eggs | n/a | 30 | 24 | 20 | 860 | 39 | 14 | 7 | 41 | 97 | 31 |
Omelettes | Garden Veggie Omelette with Regular Eggs, without Pancakes | n/a | 15 | 13 | 11 | 460 | 32 | 10 | 2 | 29 | 18 | 8 |
Omelettes | Garden Veggie Omelette, without Pancakes | n/a | 10 | 9 | 8 | 340 | 18 | 6 | 2 | 29 | 17 | 9 |
Omelettes | Low-Cholesterol Egg Substitute (6 oz) | n/a | 4 | 5 | 4 | 180 | 10 | 2.5 | 0 | 19 | 2 | 1 |
Weight Watchers Points |
Pick Two | Garden Salad | n/a | 1 | 1 | 1 | 35 | 1 | 0 | 1 | 2 | 7 | 2 |
Pick Two | Half Grown-Up Grilled Cheese Sandwich | n/a | 11 | 9 | 8 | 320 | 21 | 10 | 1 | 17 | 19 | 2 |
Pick Two | Half Paris Griller Sandwich | n/a | 13 | 13 | 10 | 420 | 25 | 13 | 1 | 36 | 27 | 1 |
Pick Two | Half Reuben Sandwich | n/a | 11 | 10 | 8 | 340 | 19 | 8 | 2 | 23 | 28 | 2 |
Pick Two | Southwest Salad | n/a | 7 | 6 | 5 | 220 | 16 | 0.5 | 4 | 4 | 18 | 6 |
Pick Two | Southwest Salad (no dressing) | n/a | 4 | 3 | 2 | 120 | 5 | 0.5 | 4 | 3 | 16 | 5 |
Weight Watchers Points |
Pies | Banana Cream Pie, Slice | n/a | 24 | 15 | 13 | 560 | 32 | 12 | 3 | 6 | 58 | 34 |
Pies | Banana Cream Pie, Whole | n/a | 143 | 89 | 82 | 3330 | 192 | 74 | 16 | 39 | 347 | 207 |
Pies | Caramel Pecan Silk Supreme Pie, Slice | n/a | 36 | 21 | 20 | 790 | 54 | 25 | 1 | 6 | 66 | 47 |
Pies | Caramel Pecan Silk Supreme Pie, Whole | n/a | 217 | 130 | 121 | 4740 | 325 | 153 | 7 | 38 | 398 | 280 |
Pies | Cherry Pie, Slice | n/a | 22 | 14 | 12 | 520 | 24 | 10 | 2 | 4 | 71 | 34 |
Pies | Cherry Pie, Whole | n/a | 134 | 85 | 74 | 3130 | 145 | 60 | 12 | 26 | 428 | 206 |
Pies | Chocolate Peanut Butter Cup Pie, Slice | n/a | 39 | 23 | 20 | 810 | 54 | 27 | 2 | 9 | 76 | 63 |
Pies | Chocolate Peanut Butter Cup Pie, Whole | n/a | 233 | 136 | 124 | 4890 | 322 | 161 | 12 | 54 | 454 | 377 |
Pies | Coconut Cream Pie, Slice | n/a | 26 | 16 | 14 | 580 | 34 | 16 | 2 | 7 | 58 | 36 |
Pies | Coconut Cream Pie, Whole | n/a | 155 | 93 | 86 | 3480 | 202 | 98 | 11 | 41 | 350 | 213 |
Pies | Country Apple Pie, Slice | n/a | 24 | 14 | 12 | 530 | 25 | 11 | 3 | 3 | 72 | 41 |
Pies | Country Apple Pie, Whole | n/a | 144 | 87 | 76 | 3200 | 152 | 67 | 18 | 20 | 434 | 248 |
Pies | European Truffle Pie, Slice | n/a | 36 | 22 | 19 | 770 | 51 | 27 | 2 | 8 | 73 | 53 |
Pies | European Truffle Pie, Whole | n/a | 218 | 129 | 117 | 4610 | 305 | 162 | 12 | 48 | 437 | 317 |
Pies | French Silk Pie, Slice | n/a | 31 | 17 | 17 | 660 | 43 | 22 | 1 | 5 | 56 | 41 |
Pies | French Silk Pie, Whole | n/a | 183 | 105 | 100 | 3950 | 259 | 131 | 9 | 32 | 337 | 244 |
Pies | Hawaiian Strawberry Pie, Slice | n/a | 29 | 17 | 16 | 630 | 41 | 21 | 2 | 5 | 55 | 36 |
Pies | Hawaiian Strawberry Pie, Whole | n/a | 172 | 100 | 95 | 3760 | 246 | 125 | 13 | 27 | 330 | 215 |
Pies | Key Lime Pie, Slice | n/a | 27 | 15 | 13 | 560 | 23 | 11 | 0 | 7 | 75 | 61 |
Pies | Key Lime Pie, Whole | n/a | 160 | 89 | 79 | 3350 | 141 | 67 | 0 | 42 | 449 | 363 |
Pies | Lemon Meringue Pie, Slice | n/a | 22 | 12 | 10 | 450 | 13 | 6 | 0 | 2 | 77 | 55 |
Pies | Lemon Meringue Pie, Whole | n/a | 131 | 72 | 61 | 2710 | 80 | 35 | 0 | 10 | 461 | 331 |
Pies | Lemon Supreme Pie, Slice | n/a | 39 | 22 | 21 | 820 | 53 | 29 | 1 | 5 | 78 | 58 |
Pies | Lemon Supreme Pie, Whole | n/a | 239 | 135 | 125 | 4950 | 318 | 177 | 6 | 30 | 468 | 349 |
Pies | No-Sugar Added Apple Pie, Slice | n/a | 21 | 14 | 12 | 500 | 30 | 12 | 3 | 4 | 55 | 20 |
Pies | No-Sugar Added Apple Pie, Whole | n/a | 123 | 82 | 74 | 2980 | 177 | 72 | 16 | 26 | 328 | 120 |
Pies | Peach Lattice Pie, Slice | n/a | 19 | 12 | 11 | 450 | 23 | 10 | 2 | 4 | 56 | 27 |
Pies | Peach Lattice Pie, Whole | n/a | 117 | 74 | 65 | 2720 | 140 | 61 | 12 | 26 | 338 | 164 |
Pies | Peanut Butter Banana Supreme Pie, Slice | n/a | 28 | 17 | 16 | 650 | 41 | 17 | 3 | 8 | 59 | 32 |
Pies | Peanut Butter Banana Supreme Pie, Whole | n/a | 165 | 105 | 98 | 3890 | 248 | 102 | 20 | 48 | 352 | 189 |
Pies | Pecan Pie, Slice | n/a | 31 | 18 | 16 | 670 | 33 | 11 | 3 | 7 | 85 | 68 |
Pies | Pecan Pie, Whole | n/a | 185 | 109 | 96 | 4000 | 200 | 64 | 16 | 40 | 512 | 408 |
Pies | Strawberry Rhubarb Pie, Slice | n/a | 21 | 14 | 11 | 490 | 26 | 11 | 3 | 4 | 64 | 29 |
Pies | Strawberry Rhubarb Pie, Whole | n/a | 126 | 82 | 71 | 2960 | 154 | 65 | 16 | 26 | 383 | 174 |
Pies | Triple Berry Pie, Slice | n/a | 21 | 14 | 11 | 500 | 24 | 10 | 4 | 4 | 68 | 30 |
Pies | Triple Berry Pie, Whole | n/a | 128 | 82 | 71 | 3010 | 145 | 60 | 24 | 26 | 410 | 182 |
Weight Watchers Points |
Salads | Apple & Pecan Salad with Grilled Chicken (no dressing) | n/a | 22 | 17 | 15 | 640 | 35 | 9 | 9 | 40 | 47 | 31 |
Salads | Apple & Pecan Salad with Grilled Chicken lunch size (no dressing) | n/a | 12 | 9 | 8 | 350 | 21 | 5 | 5 | 20 | 24 | 16 |
Salads | Blue Cheese Dressing, 1.5 oz | n/a | 9 | 7 | 7 | 250 | 25 | 5 | 0 | 3 | 1 | 1 |
Salads | Blue Cheese Dressing, 3 oz | n/a | 18 | 14 | 14 | 510 | 51 | 10 | 0 | 6 | 3 | 3 |
Salads | Celebrity Chef Salad (no dressing) | n/a | 13 | 12 | 10 | 440 | 22 | 8 | 3 | 40 | 24 | 7 |
Salads | Celebrity Chef Salad (no dressing), lunch size | n/a | 8 | 7 | 6 | 270 | 14 | 5 | 2 | 24 | 13 | 4 |
Salads | Chipotle Ranch Dressing, 1.5 oz | n/a | 5 | 4 | 5 | 160 | 16 | 0 | 0 | 1 | 2 | 2 |
Salads | Chipotle Ranch Dressing, 3 oz. | n/a | 10 | 9 | 9 | 320 | 32 | 0 | 0 | 2 | 5 | 3 |
Salads | Classy Cobb Salad (no dressing) | n/a | 16 | 13 | 12 | 500 | 35 | 12 | 6 | 36 | 13 | 5 |
Salads | Classy Cobb Salad (no dressing), lunch size | n/a | 11 | 10 | 9 | 370 | 25 | 8 | 3 | 29 | 7 | 3 |
Salads | French Dressing, 1.5 oz | n/a | 8 | 6 | 5 | 190 | 18 | 3 | 0 | 0 | 10 | 9 |
Salads | French Dressing, 3 oz | n/a | 16 | 12 | 11 | 390 | 36 | 6 | 0 | 0 | 21 | 18 |
Salads | Honey Mustard Dressing, 1.5 oz | n/a | 9 | 7 | 7 | 250 | 25 | 3.5 | 0 | 0 | 6 | 6 |
Salads | Honey Mustard Dressing, 3 oz | n/a | 19 | 14 | 14 | 510 | 51 | 7 | 0 | 0 | 12 | 12 |
Salads | Lite Olive Oil Vinaigrette, 1.5 oz | n/a | 4 | 3 | 3 | 90 | 9 | 1.5 | 0 | 0 | 4 | 3 |
Salads | Lite Olive Oil Vinaigrette, 1.5 oz | n/a | 4 | 3 | 3 | 90 | 9 | 1.5 | 0 | 0 | 4 | 3 |
Salads | Lite Olive Oil Vinaigrette, 3 oz | n/a | 7 | 6 | 5 | 180 | 18 | 3 | 0 | 0 | 9 | 6 |
Salads | Lite Olive Oil Vinaigrette, 3 oz | n/a | 7 | 6 | 5 | 180 | 18 | 3 | 0 | 0 | 9 | 6 |
Salads | Poppy Seed Dressing, 1.5 oz | n/a | 7 | 4 | 4 | 160 | 10 | 2 | 0 | 0 | 15 | 13 |
Salads | Poppy Seed Dressing, 3 oz | n/a | 15 | 9 | 8 | 330 | 21 | 4.5 | 0 | 0 | 30 | 27 |
Salads | Ranch Dressing, 1.5 oz | n/a | 6 | 5 | 5 | 180 | 18 | 0 | 0 | 1 | 1 | 1 |
Salads | Ranch Dressing, 3 oz | n/a | 11 | 10 | 10 | 350 | 36 | 0 | 0 | 2 | 2 | 2 |
Salads | Southwest Salad | n/a | 24 | 22 | 20 | 810 | 53 | 4 | 10 | 40 | 47 | 15 |
Salads | Southwest Salad (no dressing) | n/a | 14 | 13 | 11 | 490 | 21 | 4 | 10 | 38 | 42 | 12 |
Salads | Southwest Salad, lunch size | n/a | 13 | 12 | 11 | 440 | 30 | 3 | 5 | 20 | 24 | 8 |
Salads | Thousand Island, 1.5 oz | n/a | 7 | 6 | 5 | 190 | 19 | 3 | 0 | 0 | 6 | 6 |
Salads | Thousand Island, 3 oz | n/a | 15 | 11 | 11 | 390 | 39 | 6 | 0 | 0 | 12 | 12 |
Weight Watchers Points |
Sandwiches | Bacon Lover’s BLT (no side) | n/a | 15 | 13 | 12 | 500 | 29 | 4.5 | 2 | 20 | 37 | 3 |
Sandwiches | Chicken Ranch (no side) | n/a | 32 | 28 | 26 | 1030 | 66 | 14 | 2 | 44 | 66 | 8 |
Sandwiches | Classic French Dip (no side) | n/a | 22 | 21 | 18 | 770 | 38 | 16 | 2 | 64 | 55 | 1 |
Sandwiches | Double Decker Club (no side) | n/a | 22 | 20 | 18 | 760 | 39 | 7 | 2 | 41 | 55 | 6 |
Sandwiches | Grown-Up Grilled Cheese (no side) | n/a | 23 | 18 | 16 | 650 | 42 | 21 | 2 | 35 | 38 | 3 |
Sandwiches | Marbled Rye Bread | n/a | 8 | 7 | 5 | 280 | 4 | 0 | 4 | 10 | 50 | 2 |
Sandwiches | Marbled Rye Reuben (no side) | n/a | 21 | 20 | 16 | 690 | 38 | 15 | 4 | 46 | 57 | 5 |
Sandwiches | Marbled Rye Reuben (no side) | n/a | 21 | 20 | 16 | 690 | 38 | 15 | 4 | 46 | 57 | 5 |
Sandwiches | Sourdough Bread | n/a | 7 | 7 | 5 | 260 | 3 | 0 | 2 | 10 | 48 | 1 |
Sandwiches | Turkey Bacon Avocado Melt (no side) | n/a | 27 | 22 | 20 | 860 | 49 | 12 | 8 | 40 | 62 | 11 |
Sandwiches | Wheat Bread | n/a | 8 | 7 | 5 | 280 | 4 | 0 | 4 | 10 | 50 | 6 |
Sandwiches | White Bread | n/a | 6 | 5 | 4 | 200 | 3 | 0 | 1 | 6 | 34 | 2 |
Weight Watchers Points |
Senior Breakfast | Senior Belgian Waffle with 2 Bacon Strips | n/a | 17 | 13 | 13 | 490 | 33 | 11 | 0 | 15 | 27 | 1 |
Senior Breakfast | Senior Belgian Waffle with 2 Sausage Links | n/a | 20 | 16 | 15 | 590 | 42 | 14 | 0 | 20 | 27 | 1 |
Senior Breakfast | Senior Breakfast with 2 Bacon Strips | n/a | 17 | 13 | 12 | 490 | 29 | 9 | 1 | 17 | 37 | 9 |
Senior Breakfast | Senior Breakfast with 2 Sausage Links | n/a | 20 | 16 | 15 | 590 | 38 | 12 | 1 | 22 | 38 | 9 |
Senior Breakfast | Senior Buttermilk Pancakes | n/a | 18 | 13 | 11 | 490 | 21 | 7 | 1 | 11 | 60 | 15 |
Senior Breakfast | Senior Chicken-Fried Steak & Eggs | n/a | 35 | 28 | 26 | 1060 | 65 | 17 | 3 | 35 | 80 | 9 |
Senior Breakfast | Senior French Toast with 2 Bacon Strips | n/a | 17 | 14 | 13 | 520 | 32 | 9 | 1 | 22 | 33 | 8 |
Senior Breakfast | Senior French Toast with 2 Sausage Links | n/a | 21 | 17 | 16 | 620 | 41 | 12 | 1 | 27 | 34 | 9 |
Senior Breakfast | Senior Ham & Cheese Omelette | n/a | 30 | 24 | 22 | 880 | 58 | 19 | 2 | 34 | 61 | 10 |
Senior Breakfast | Senior Skillet | n/a | 37 | 31 | 28 | 1120 | 72 | 20 | 6 | 37 | 88 | 12 |
Senior Breakfast | Senior Strawberry Crepes with Bacon Strip | n/a | 23 | 16 | 14 | 600 | 32 | 11 | 3 | 13 | 64 | 25 |
Senior Breakfast | Senior Strawberry Crepes with Sausage Link | n/a | 25 | 18 | 15 | 650 | 37 | 12 | 3 | 15 | 64 | 25 |
Senior Breakfast | Senior Veggie Omelette | n/a | 22 | 17 | 14 | 640 | 20 | 7 | 6 | 30 | 92 | 31 |
Weight Watchers Points |
Senior Lunch | Senior Bacon, Lettuce & Tomato Sandwich | n/a | 25 | 20 | 19 | 810 | 44 | 6 | 5 | 19 | 71 | 3 |
Senior Lunch | Senior Half Ham Sandwich | n/a | 7 | 7 | 6 | 250 | 13 | 2.5 | 1 | 18 | 19 | 3 |
Senior Lunch | Senior Half Reuben & French Fries | n/a | 24 | 20 | 18 | 750 | 42 | 11 | 6 | 28 | 63 | 3 |
Senior Lunch | Senior Half Turkey Sandwich | n/a | 6 | 6 | 5 | 230 | 10 | 1 | 1 | 13 | 18 | 2 |
Senior Lunch | Senior Open-Faced Sandwich - Roast Beef | n/a | 14 | 12 | 10 | 470 | 18 | 7 | 3 | 25 | 53 | 3 |
Senior Lunch | Senior Open-Faced Sandwich - Turkey Breast | n/a | 12 | 10 | 8 | 390 | 12 | 5 | 3 | 17 | 50 | 4 |
Weight Watchers Points |
Sides | Brown Gravy | n/a | 2 | 1 | 1 | 50 | 3 | 1 | 0 | 1 | 4 | 0 |
Sides | Corn | n/a | 7 | 5 | 4 | 200 | 6 | 2 | 4 | 5 | 28 | 9 |
Sides | Cornbread Stuffing | n/a | 7 | 5 | 4 | 200 | 7 | 2 | 1 | 5 | 29 | 3 |
Sides | Country Sausage Gravy | n/a | 1 | 1 | 1 | 40 | 2.5 | 1 | 0 | 1 | 3 | 0 |
Sides | Fresh Broccoli | n/a | 1 | 1 | 0 | 25 | 0 | 0 | 2 | 3 | 4 | 1 |
Sides | Fresh Coleslaw | n/a | 6 | 4 | 4 | 140 | 11 | 1.5 | 1 | 1 | 10 | 9 |
Sides | Fresh Coleslaw | n/a | 6 | 4 | 4 | 140 | 11 | 1.5 | 1 | 1 | 10 | 9 |
Sides | Fresh Fruit | n/a | 2 | 1 | 0 | 30 | 0 | 0 | 1 | 0 | 7 | 6 |
Sides | Fresh Fruit | n/a | 2 | 1 | 0 | 30 | 0 | 0 | 1 | 0 | 7 | 6 |
Sides | Green Beans | n/a | 3 | 2 | 2 | 90 | 7 | 2 | 2 | 1 | 5 | 2 |
Sides | Onion Rings | n/a | 7 | 6 | 5 | 220 | 9 | 1 | 2 | 3 | 30 | 5 |
Sides | Red Skin Mashed Potatoes | n/a | 5 | 4 | 2 | 130 | 3 | 2.5 | 2 | 2 | 26 | 1 |
Sides | Rice Pilaf | n/a | 3 | 3 | 2 | 100 | 3 | 2 | 1 | 2 | 16 | 0 |
Sides | Seasoned French Fries | n/a | 12 | 9 | 8 | 370 | 20 | 3 | 3 | 3 | 34 | 0 |
Sides | Seasoned French Fries | n/a | 12 | 9 | 8 | 370 | 20 | 3 | 3 | 3 | 34 | 0 |
Sides | Side Garden Salad (no dressing) | n/a | 1 | 1 | 0 | 30 | 0.5 | 0 | 1 | 1 | 6 | 2 |
Sides | Side Salad (no dressing) | n/a | 1 | 1 | 0 | 30 | 0.5 | 0 | 1 | 1 | 6 | 2 |
Sides | Turkey Gravy | n/a | 1 | 1 | 1 | 25 | 0.5 | 0 | 0 | 1 | 4 | 1 |
Weight Watchers Points |
Skillets | 2 Eggs, any style except poached | n/a | 7 | 6 | 6 | 220 | 18 | 5 | 0 | 13 | 1 | 0 |
Skillets | California Skillet | n/a | 53 | 43 | 38 | 1500 | 111 | 37 | 11 | 49 | 98 | 12 |
Skillets | California Skillet | n/a | 54 | 43 | 39 | 1530 | 115 | 39 | 11 | 50 | 94 | 12 |
Skillets | California Skillet, without Pancakes | n/a | 42 | 35 | 31 | 1200 | 97 | 33 | 10 | 43 | 61 | 3 |
Skillets | California Skillet, without Pancakes | n/a | 43 | 35 | 32 | 1220 | 102 | 34 | 11 | 43 | 57 | 3 |
Skillets | Chicken-Fried Steak Skillet | n/a | 52 | 43 | 40 | 1610 | 99 | 23 | 7 | 49 | 126 | 10 |
Skillets | Chicken-Fried Steak Skillet | n/a | 53 | 44 | 41 | 1640 | 104 | 24 | 7 | 49 | 122 | 10 |
Skillets | Chicken-Fried Steak Skillet, without Pancakes | n/a | 41 | 35 | 33 | 1310 | 86 | 19 | 6 | 42 | 90 | 1 |
Skillets | Chicken-Fried Steak Skillet, without Pancakes | n/a | 42 | 36 | 33 | 1330 | 91 | 20 | 6 | 42 | 85 | 1 |
Skillets | Egg Whites (4 oz) | n/a | 3 | 3 | 3 | 120 | 7 | 1.5 | 0 | 12 | 1 | 1 |
Skillets | Garden Fresh Skillet | n/a | 41 | 34 | 30 | 1190 | 81 | 26 | 7 | 40 | 89 | 11 |
Skillets | Garden Fresh Skillet | n/a | 42 | 34 | 31 | 1210 | 86 | 27 | 7 | 40 | 85 | 11 |
Skillets | Garden Fresh Skillet | n/a | 42 | 34 | 31 | 1210 | 86 | 27 | 7 | 40 | 85 | 11 |
Skillets | Garden Fresh Skillet without Pancakes | n/a | 31 | 27 | 23 | 910 | 73 | 22 | 6 | 34 | 48 | 2 |
Skillets | Garden Fresh Skillet, without Pancakes | n/a | 30 | 26 | 22 | 880 | 68 | 21 | 6 | 34 | 52 | 2 |
Skillets | Garden Fresh Skillet, without Pancakes | n/a | 31 | 27 | 23 | 910 | 73 | 22 | 6 | 34 | 48 | 2 |
Skillets | Loaded Baked Potato Skillet | n/a | 43 | 35 | 32 | 1280 | 87 | 28 | 6 | 47 | 85 | 11 |
Skillets | Loaded Baked Potato Skillet without Pancakes | n/a | 35 | 29 | 26 | 1030 | 78 | 26 | 5 | 41 | 49 | 2 |
Skillets | Low-Cholesterol Egg Substitute (4 oz) | n/a | 4 | 4 | 4 | 140 | 9 | 2 | 0 | 13 | 1 | 1 |
Skillets | Rio Grande Skillet with Grilled Chicken | n/a | 48 | 39 | 35 | 1400 | 92 | 31 | 9 | 58 | 101 | 17 |
Skillets | Rio Grande Skillet with Grilled Chicken | n/a | 48 | 40 | 36 | 1420 | 97 | 32 | 9 | 58 | 97 | 17 |
Skillets | Rio Grande Skillet with Grilled Chicken, without Pancakes | n/a | 36 | 31 | 28 | 1090 | 79 | 26 | 8 | 52 | 65 | 8 |
Skillets | Rio Grande Skillet with Grilled Chicken, without Pancakes | n/a | 38 | 32 | 29 | 1120 | 83 | 28 | 8 | 52 | 60 | 8 |
Skillets | Rio Grande Skillet with Pork Carnitas | n/a | 49 | 41 | 36 | 1450 | 96 | 32 | 9 | 62 | 101 | 17 |
Skillets | Rio Grande Skillet with Pork Carnitas | n/a | 50 | 41 | 37 | 1480 | 101 | 33 | 9 | 62 | 97 | 17 |
Skillets | Rio Grande Skillet with Pork Carnitas, without Pancakes | n/a | 38 | 33 | 29 | 1150 | 83 | 28 | 8 | 55 | 65 | 8 |
Skillets | Rio Grande Skillet with Pork Carnitas, without Pancakes | n/a | 39 | 33 | 30 | 1170 | 87 | 29 | 8 | 55 | 60 | 8 |
Skillets | Ultimate Skillet | n/a | 50 | 42 | 38 | 1490 | 103 | 32 | 7 | 63 | 95 | 14 |
Skillets | Ultimate Skillet | n/a | 51 | 43 | 38 | 1510 | 107 | 34 | 7 | 63 | 91 | 15 |
Skillets | Ultimate Skillet, without Pancakes | n/a | 39 | 34 | 30 | 1180 | 89 | 28 | 6 | 57 | 58 | 6 |
Skillets | Ultimate Skillet, without Pancakes | n/a | 40 | 35 | 31 | 1210 | 94 | 29 | 6 | 57 | 54 | 6 |
Weight Watchers Points |
Soups | Chicken Noodle, Bowl | n/a | 2 | 2 | 1 | 90 | 0 | 0 | 3 | 6 | 15 | 2 |
Soups | Chicken Noodle, Cup | n/a | 1 | 1 | 1 | 45 | 0 | 0 | 1 | 3 | 8 | 1 |
Soups | Clam Chowder, Bowl | n/a | 9 | 7 | 6 | 250 | 15 | 4.5 | 0 | 6 | 22 | 3 |
Soups | Clam Chowder, Cup | n/a | 4 | 4 | 3 | 120 | 8 | 2.5 | 0 | 3 | 11 | 2 |
Soups | Cream of Broccoli, Bowl | n/a | 7 | 4 | 4 | 180 | 11 | 7 | 5 | 7 | 13 | 1 |
Soups | Cream of Broccoli, Cup | n/a | 4 | 2 | 2 | 90 | 5 | 3.5 | 2 | 3 | 6 | 1 |
Soups | Gold Crackers | n/a | 1 | 1 | 1 | 30 | 1 | 0 | 0 | 0 | 4 | 0 |
Soups | Pork Green Chili, Bowl | n/a | 6 | 5 | 4 | 180 | 8 | 3 | 3 | 13 | 20 | 6 |
Soups | Pork Green Chili, Cup | n/a | 3 | 3 | 2 | 90 | 4 | 1.5 | 2 | 7 | 10 | 3 |
Soups | Saltine Crackers | n/a | 1 | 1 | 1 | 25 | 0.5 | 0 | 0 | 0 | 5 | 0 |
Soups | Tomato Basil, Bowl | n/a | 16 | 9 | 9 | 350 | 29 | 18 | 3 | 3 | 18 | 9 |
Soups | Tomato Basil, Cup | n/a | 8 | 5 | 5 | 180 | 15 | 9 | 1 | 1 | 9 | 4 |
Soups | Vegetable Beef, Bowl | n/a | 5 | 4 | 3 | 150 | 6 | 2 | 4 | 6 | 18 | 5 |
Soups | Vegetable Beef, Cup | n/a | 3 | 2 | 1 | 80 | 3 | 1 | 2 | 3 | 9 | 3 |
Soups | Wisconsin Cheese, Bowl | n/a | 15 | 11 | 10 | 380 | 25 | 14 | 0 | 19 | 24 | 10 |
Soups | Wisconsin Cheese, Cup | n/a | 7 | 5 | 5 | 190 | 12 | 7 | 0 | 10 | 13 | 5 |