Check out these breakfast toast recipes for a great start to your day. With these ideas, you can make a quick, healthy and tasty meal with just a few ingredients.
If you love avocados, then be sure to try both the avocado toast recipes on this page. You can add additional toppings to make it a meal with all your favorite flavors.
Try the caprese toast for some Italian flavor to your morning. Perhaps the banana, honey and granola toast is what you want this morning.
Below are the list of ingredients, directions, recipe nutrition information and Weight Watchers points for each of the 4 recipes. You can scroll through the page or use the links below to jump to the recipe you want to view.
This is flavorful way to change up your eggs and toast in the morning. With just 3 ingredients, this is an easy recipe that all avocado lovers will enjoy.
Prep Time: 5 minutes Cooking Time: 5 minutes
Nutrition facts shown below are per serving. The number of servings is noted in the header section below. The serving size is the first item noted on the nutrition facts table.
Nutrition Per Serving Number of Servings: 2 |
|
---|---|
Serving Size | 1 Each |
Calories | 277 |
Total Fat | 19.5g |
Sat Fat | 4g |
Cholesterol | 187mg |
Sodium | 163mg |
Total Carbohydrates | 20g |
Fiber | 11g |
Sugar | 3g |
Protein | 10g |
You can poach your eggs instead of frying them if you prefer. Add some red pepper flakes or garlic powder instead of salt and pepper for a different taste.
Here's another avocado lovers toast recipe. The great thing about this one is you can add a variety of toppings like spinach, tomatoes, slivered almonds and much more.
Prep Time: 10 minutes Cooking Time: 2 minutes
Nutrition facts shown below are per serving. The number of servings is noted in the header section below. The serving size is the first item noted on the nutrition facts table.
Nutrition Per Serving Number of Servings: 2 |
|
---|---|
Serving Size | 1 Each |
Calories | 210 |
Total Fat | 16g |
Sat Fat | 2g |
Cholesterol | 0mg |
Sodium | 101mg |
Total Carbohydrates | 19g |
Fiber | 11g |
Sugar | 2g |
Protein | 4g |
Don't prepare the mashed avocado too far in advance as you don't want it to start browning.
For this breakfast toast recipe you want a thicker cut and heartier bread. This is great for breakfast or a fantastic appetizer to you Italian dinner.
Prep Time: 10 minutes Cooking Time: 5 minutes
Nutrition facts shown below are per serving. The number of servings is noted in the header section below. The serving size is the first item noted on the nutrition facts table.
Nutrition Per Serving Number of Servings: 2 |
|
---|---|
Serving Size | 1 Each |
Calories | 262 |
Total Fat | 17g |
Sat Fat | 7g |
Cholesterol | 36mg |
Sodium | 469mg |
Total Carbohydrates | 12g |
Fiber | 1g |
Sugar | 1g |
Protein | 16g |
Instead of using your broiler in the oven, you can use a toaster oven.
If you want something a bit more sweet then this is the breakfast toast recipe for you. With the crunch of granola, a delicious drizzle of honey, your banana toast will come to life.
Prep Time: 2 minutes Cooking Time: 3 minutes
Nutrition facts shown below are per serving. The number of servings is noted in the header section below. The serving size is the first item noted on the nutrition facts table.
Nutrition Per Serving Number of Servings: 2 |
|
---|---|
Serving Size | 1 Each |
Calories | 313 |
Total Fat | 10.5g |
Sat Fat | 1.5g |
Cholesterol | 0mg |
Sodium | 124mg |
Total Carbohydrates | 53g |
Fiber | 9g |
Sugar | 30g |
Protein | 7.5g |
To reduce the carbs, sugars and calories in this breakfast toast recipe, skip the honey drizzle.
Be sure to check out more breakfast ideas here.
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