Tuna Melt Recipe

Tuna Melt

With just a toaster oven (or your broiler) and a handful of ingredients, you can be enjoying this recipe in a matter of minutes. Great on taste, small on time....The perfect combination. Add a soup or salad to complete the meal.

Ingredients

• 2 cans tuna, chunk white (6 oz), packed in water (or 1 12 oz can)
• 1 1/2 cup coleslaw, packaged or homemade
• 3 tbs green onion chopped
• 3 tbs Mayonnaise, fat free
• 1 tbs dijon-style mustard
• 4 each english muffins, split in half
• 1/3 cup cheddar cheese (reduced fat), shredded

Directions

1. Preheat broiler or toaster oven.
2. In a medium bowl, combine tuna (drained), coleslaw and green onions.
3. In a small bowl, add fat free mayonnaise and mustard and stir to mix well.
4. Add to tuna mixture stirring to combine well.
5. Cut muffins in half. Spread mixture onto muffin halves.
6. Place open faced muffins on broiler pan.
7. Broil (about 4 inches from heat) for about 3 to 4 minutes.
8. Sprinkle each muffin half with cheese. Broil for another 1 to 2 minutes or until cheese is melted.

Cooking Times

Prep Time: 5 minutes Cooking Time: 6 minutes

Nutrition Facts for Tuna Melt

Nutrition facts shown below are per serving. The number of serving is noted in the header section below. The serving size is the first item noted on the nutrition facts table.