Weight Watchers Points |
Proteins | 16 Pc. Shrimp | 161g | 15 | 13 | 11 | 480 | 26 | 6 | 3 | 18 | 45 | 1 |
Proteins | 3 Pc. Freezer to Fryer Chicken Tenders | 176g | 11 | 10 | 9 | 370 | 18 | 2.5 | 2 | 21 | 29 | 8 |
Proteins | 3 Pc. Hand-Breaded Chicken Tenders | 156g | 5 | 6 | 6 | 260 | 9 | 2.5 | 1 | 40 | 5 | 0 |
Proteins | 5 Pc. Hand-Breaded Chicken Tenders | 260g | 8 | 11 | 10 | 430 | 15 | 4 | 1 | 67 | 8 | 0 |
Proteins | Burger Patty, 1 Each | 53g | 4 | 4 | 3 | 130 | 9 | 3.5 | 0 | 13 | 0 | 0 |
Proteins | Cheeseburger | 175g | 13 | 11 | 9 | 400 | 16 | 6 | 0 | 22 | 42 | 10 |
Proteins | Chicken Club Sandwich - Grilled | 291g | 14 | 11 | 11 | 470 | 17 | 4 | 0 | 22 | 39 | 7 |
Proteins | Chicken Club Sandwich - Hand Breaded | 250g | 14 | 13 | 11 | 490 | 20 | 5 | 0 | 36 | 42 | 7 |
Proteins | Chicken Sandwich - Grilled | 272g | 12 | 9 | 9 | 410 | 12 | 1.5 | 0 | 19 | 38 | 7 |
Proteins | Chicken Sandwich - Hand Breaded | 230g | 12 | 11 | 10 | 440 | 15 | 2.5 | 0 | 33 | 42 | 7 |
Proteins | Coney Cheese Dog | 163g | 12 | 10 | 9 | 360 | 22 | 8 | 0 | 13 | 29 | 4 |
Proteins | Coney Dog | 135g | 11 | 9 | 8 | 320 | 19 | 7 | 0 | 12 | 26 | 4 |
Proteins | Corn Dog Nuggets®, 10 Pc. | 194g | 18 | 12 | 12 | 540 | 26 | 4 | 2.5 | 12 | 40 | 12 |
Proteins | Corn Dog Nuggets®, 5 Pc. | 97g | 9 | 7 | 6 | 270 | 13 | 2.5 | 6 | 8 | 30 | 6 |
Proteins | Crispy Chicken Club | 260g | 17 | 14 | 12 | 540 | 25 | 5 | 2 | 26 | 52 | 12 |
Proteins | Crispy Chicken Sandwich | 240g | 15 | 13 | 11 | 480 | 20 | 2.5 | 2 | 23 | 51 | 12 |
Proteins | Double Cheeseburger | 242g | 19 | 15 | 14 | 590 | 29 | 12 | 1 | 38 | 42 | 10 |
Proteins | Fish Sandwich | 180g | 15 | 13 | 10 | 440 | 21 | 4.5 | 1 | 12 | 61 | 9 |
Proteins | Footlong Coney Cheese Dog | 320g | 24 | 19 | 17 | 700 | 42 | 17 | 2 | 26 | 54 | 7 |
Proteins | Footlong Coney Dog | 263g | 22 | 17 | 16 | 630 | 37 | 15 | 0 | 25 | 48 | 7 |
Proteins | Footlong Hot Dog | 235g | 22 | 16 | 15 | 610 | 34 | 14 | 1 | 21 | 52 | 12 |
Proteins | Hamburger | 161g | 11 | 9 | 8 | 350 | 11 | 3.5 | 0 | 20 | 41 | 9 |
Proteins | Hot Dog | 121g | 11 | 9 | 8 | 310 | 18 | 6 | 0 | 10 | 28 | 6 |
Proteins | Mushroom Onion Melt - Burger - Double | 235g | 18 | 15 | 14 | 580 | 29 | 11 | 0 | 39 | 39 | 7 |
Proteins | Mushroom Onion Melt - Burger - Single | 167g | 12 | 11 | 9 | 400 | 17 | 6 | 0 | 23 | 38 | 7 |
Proteins | Mushroom Onion Melt - Chicken - Grilled | 259g | 12 | 9 | 9 | 410 | 11 | 3 | 0 | 23 | 38 | 7 |
Proteins | Mushroom Onion Melt - Chicken - Hand-Breaded | 218g | 12 | 11 | 10 | 430 | 14 | 4 | 0 | 36 | 42 | 7 |
Proteins | Mushroom Onion Melt - Texas Toast Double | 239g | 17 | 15 | 14 | 570 | 31 | 12 | 0 | 39 | 35 | 4 |
Proteins | Mushroom Onion Melt - Texas Toast Single | 170g | 11 | 10 | 9 | 380 | 18 | 6 | 0 | 23 | 34 | 3 |
Proteins | Original Bacon Cheeseburger - Double | 289g | 21 | 17 | 16 | 650 | 36 | 13 | 1 | 39 | 41 | 8 |
Proteins | Original Bacon Cheeseburger - Single | 220g | 15 | 12 | 11 | 460 | 23 | 7 | 1 | 23 | 40 | 8 |
Proteins | Papa Burger® Double | 282g | 20 | 17 | 16 | 640 | 35 | 12 | 1 | 38 | 42 | 11 |
Proteins | Papa Burger® Single | 214g | 15 | 12 | 11 | 450 | 22 | 7 | 1 | 22 | 42 | 10 |
Proteins | Pork Tenderloin Sandwich | 242g | 15 | 13 | 11 | 520 | 17 | 2.5 | 3 | 21 | 65 | 7 |
Weight Watchers Points |
Rootbeer | Diet Root Beer, 1/2 Gallon | 1920g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Rootbeer | Diet Root Beer, Gallon | 3840g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Rootbeer | Diet Root Beer, Kid's, 12 oz. | 340g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Rootbeer | Diet Root Beer, Large, 32 oz. | 960g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Rootbeer | Diet Root Beer, Regular, 20 oz. | 600g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Rootbeer | Diet Root Beer, Small, 16 oz. | 480g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Rootbeer | Root Beer, 1/2 Gallon | 1920g | 57 | 27 | 19 | 930 | 0 | 0 | 0 | 0 | 250 | 240 |
Rootbeer | Root Beer, Gallon | 3840g | 114 | 54 | 37 | 1860 | 0 | 0 | 0 | 0 | 500 | 480 |
Rootbeer | Root Beer, Kids, 12 oz. | 340g | 10 | 5 | 3 | 150 | 0 | 0 | 0 | 0 | 43 | 43 |
Rootbeer | Root Beer, Large, 32 oz. | 960g | 29 | 14 | 9 | 470 | 0 | 0 | 0 | 0 | 125 | 120 |
Rootbeer | Root Beer, Regular, 20 oz. | 600g | 18 | 8 | 6 | 290 | 0 | 0 | 0 | 0 | 78 | 75 |
Rootbeer | Root Beer, Small, 16 oz. | 480g | 15 | 7 | 5 | 240 | 0 | 0 | 0 | 0 | 63 | 60 |
Weight Watchers Points |
Sides & Sauces | BBQ Sauce (1 oz. cup) | 28g | 2 | 1 | 1 | 40 | 0 | 0 | 0 | 0 | 10 | 9 |
Sides & Sauces | Buttermilk Ranch (1 oz. cup) | 28g | 5 | 4 | 4 | 130 | 14 | 2.5 | 0 | 0 | 1 | 0.5 |
Sides & Sauces | Cheese Curds, Large | 284g | 42 | 31 | 29 | 1140 | 80 | 42 | 4 | 54 | 54 | 6 |
Sides & Sauces | Cheese Curds, Regular | 142g | 21 | 16 | 14 | 570 | 40 | 21 | 2 | 27 | 27 | 3 |
Sides & Sauces | Cheese Fries | 170g | 13 | 10 | 9 | 390 | 17 | 4.5 | 1 | 5 | 50 | 0 |
Sides & Sauces | Chili Cheese Fries | 198g | 13 | 11 | 10 | 410 | 18 | 5 | 1 | 8 | 51 | 2 |
Sides & Sauces | Chili Fries | 170g | 12 | 10 | 9 | 380 | 16 | 4.5 | 1 | 7 | 49 | 2 |
Sides & Sauces | Coleslaw, 3 oz. | 85g | 4 | 3 | 2 | 100 | 8 | 1.5 | 2 | 1 | 7 | 5 |
Sides & Sauces | Corn Dog Nuggets®, 5 Pc. | 97g | 9 | 7 | 6 | 270 | 13 | 2.5 | 6 | 8 | 30 | 6 |
Sides & Sauces | Fries, Large, 5.5 oz. | 156g | 14 | 11 | 9 | 430 | 17 | 4 | 6 | 5 | 61 | 1 |
Sides & Sauces | Fries, Regular, 4 oz. | 113g | 10 | 8 | 6 | 310 | 13 | 3 | 4 | 3 | 45 | 0 |
Sides & Sauces | Fries, Small, 2.5 oz. | 71g | 7 | 5 | 4 | 210 | 8 | 2 | 3 | 2 | 29 | 0 |
Sides & Sauces | Honey Mustard (1 oz. cup) | 28g | 2 | 1 | 1 | 45 | 0 | 0 | 0 | 0 | 10 | 9 |
Sides & Sauces | Mott's® Applesauce | 90g | 4 | 2 | 1 | 70 | 0 | 0 | 1 | 0 | 18 | 17 |
Sides & Sauces | Onion Rings | 146g | 9 | 7 | 6 | 280 | 4 | 0 | 2 | 6 | 53 | 5 |
Sides & Sauces | Spicy Papa Sauce (1 oz. cup) | 28g | 5 | 4 | 4 | 130 | 12 | 2 | 0 | 0 | 6 | 5 |
Weight Watchers Points |
Sweets & Treats | Chocolate Cone, Kids 4 oz. | 119g | 11 | 6 | 5 | 220 | 5 | 3 | 0.5 | 5 | 38 | 29 |
Sweets & Treats | Chocolate Cone, Regular 5.5 oz. | 162g | 14 | 8 | 6 | 290 | 7 | 4.5 | 0.5 | 6 | 51 | 40 |
Sweets & Treats | Float, Diet Root Beer, Large 32 oz. | 794g | 16 | 9 | 7 | 320 | 11 | 6 | 0 | 9 | 47 | 42 |
Sweets & Treats | Float, Diet Root Beer, Regular 20 oz. | 468g | 8 | 4 | 4 | 160 | 5 | 3 | 0 | 4 | 24 | 21 |
Sweets & Treats | Float, Diet Root Beer, Small 16 oz. | 411g | 8 | 4 | 4 | 160 | 5 | 3 | 0 | 4 | 24 | 21 |
Sweets & Treats | Float, Orange, Large 32 oz. | 794g | 33 | 17 | 13 | 590 | 11 | 6 | 0 | 9 | 124 | 117 |
Sweets & Treats | Float, Orange, Regular 20 oz. | 468g | 19 | 9 | 7 | 330 | 5 | 3 | 0 | 4 | 71 | 67 |
Sweets & Treats | Float, Orange, Small, 16 oz. | 411g | 17 | 9 | 6 | 300 | 5 | 3 | 0 | 4 | 64 | 60 |
Sweets & Treats | Float, Root Beer, Large 32 oz. | 794g | 33 | 17 | 13 | 610 | 11 | 6 | 0 | 9 | 119 | 114 |
Sweets & Treats | Float, Root Beer, Regular 20 oz. | 468g | 19 | 9 | 7 | 340 | 5 | 3 | 0 | 4 | 68 | 66 |
Sweets & Treats | Float, Root Beer, Small 16 oz. | 411g | 17 | 8 | 7 | 310 | 5 | 3 | 0 | 4 | 61 | 59 |
Sweets & Treats | Freeze, Diet Root Beer, Large 32 oz. | 879g | 31 | 17 | 14 | 630 | 21 | 12 | 0 | 18 | 95 | 84 |
Sweets & Treats | Freeze, Diet Root Beer, Regular 20 oz. | 539g | 18 | 10 | 8 | 360 | 12 | 7 | 0 | 10 | 54 | 48 |
Sweets & Treats | Freeze, Diet Root Beer, Small 16 oz. | 397g | 13 | 7 | 6 | 270 | 9 | 5 | 0 | 8 | 41 | 36 |
Sweets & Treats | Freeze, Orange, Small, 16 oz. | 397g | 20 | 11 | 8 | 370 | 9 | 5 | 0 | 8 | 70 | 64 |
Sweets & Treats | Freeze, Root Beer, Large 32 oz. | 879g | 45 | 24 | 19 | 870 | 21 | 12 | 0 | 18 | 153 | 143 |
Sweets & Treats | Freeze, Root Beer, Regular 20 oz. | 539g | 27 | 14 | 11 | 520 | 12 | 7 | 0 | 10 | 92 | 86 |
Sweets & Treats | Freeze, Root Beer, Small 16 oz. | 397g | 20 | 10 | 8 | 380 | 9 | 5 | 0 | 8 | 68 | 64 |
Sweets & Treats | Polar Swirl, Cookie Dough, 12 oz. | 331g | 31 | 18 | 15 | 650 | 23 | 13 | 0 | 15 | 98 | 76 |
Sweets & Treats | Polar Swirl, Cookie Dough, 16 oz. | 388g | 36 | 20 | 17 | 740 | 26 | 15 | 0 | 17 | 111 | 88 |
Sweets & Treats | Polar Swirl, Cookie Dough, 20 oz. | 494g | 46 | 26 | 22 | 970 | 34 | 19 | 0 | 22 | 145 | 113 |
Sweets & Treats | Polar Swirl, Cookie Dough, Mini, 6 oz. | 197g | 18 | 11 | 9 | 380 | 14 | 8 | 0 | 9 | 57 | 45 |
Sweets & Treats | Polar Swirl, M&M, 12 oz. | 360g | 41 | 22 | 18 | 810 | 29 | 17 | 2 | 16 | 123 | 110 |
Sweets & Treats | Polar Swirl, M&M, 16 oz. | 417g | 45 | 25 | 20 | 900 | 32 | 19 | 2 | 19 | 137 | 122 |
Sweets & Treats | Polar Swirl, M&M, 20 oz. | 536g | 61 | 33 | 27 | 1190 | 43 | 26 | 3 | 24 | 182 | 162 |
Sweets & Treats | Polar Swirl, M&M, Mini, 6 oz. | 213g | 24 | 13 | 11 | 470 | 17 | 10 | 1 | 10 | 71 | 64 |
Sweets & Treats | Polar Swirl, Oreo, 16 oz. | 385g | 35 | 19 | 17 | 750 | 20 | 11 | 0 | 17 | 114 | 90 |
Sweets & Treats | Polar Swirl, Oreo, 20 oz. | 490g | 46 | 25 | 22 | 980 | 26 | 14 | 0 | 21 | 148 | 117 |
Sweets & Treats | Polar Swirl, Oreo, Mini, 6 oz. | 195g | 18 | 10 | 9 | 390 | 10 | 6 | 0 | 9 | 59 | 46 |
Sweets & Treats | Polar Swirl, Oreo,12 oz. | 328g | 31 | 17 | 15 | 660 | 17 | 9 | 0 | 14 | 100 | 78 |
Sweets & Treats | Polar Swirl, Reese's Peanut Butter Cup, 12 oz. | 331g | 33 | 19 | 16 | 690 | 29 | 14 | 2 | 18 | 95 | 85 |
Sweets & Treats | Polar Swirl, Reese's Peanut Butter Cup, 16 oz. | 388g | 38 | 22 | 18 | 780 | 32 | 16 | 2 | 20 | 109 | 97 |
Sweets & Treats | Polar Swirl, Reese's Peanut Butter Cup, 20 oz. | 494g | 49 | 28 | 24 | 1030 | 43 | 20 | 3 | 26 | 141 | 126 |
Sweets & Treats | Polar Swirl, Reese's Peanut Butter Cup, Mini, 6 oz. | 197g | 20 | 11 | 9 | 410 | 17 | 8 | 1 | 10 | 56 | 50 |
Sweets & Treats | Root Beer Cone, Kids 4 oz. | 119g | 9 | 5 | 5 | 200 | 6 | 3.5 | 0 | 5 | 31 | 24 |
Sweets & Treats | Root Beer Cone, Regular 5.5 oz. | 162g | 12 | 7 | 6 | 260 | 8 | 4.5 | 0 | 6 | 41 | 32 |
Sweets & Treats | Shake, Chocolate, Large 32 oz. | 757g | 59 | 32 | 26 | 1160 | 34 | 21 | 0 | 26 | 193 | 166 |
Sweets & Treats | Shake, Chocolate, Regular 20 oz. | 502g | 39 | 21 | 17 | 770 | 23 | 14 | 0 | 17 | 129 | 109 |
Sweets & Treats | Shake, Chocolate, Small 16 oz. | 360g | 27 | 15 | 12 | 540 | 17 | 11 | 0 | 12 | 88 | 74 |
Sweets & Treats | Shake, Strawberry, Large 32 oz. | 757g | 54 | 30 | 25 | 1090 | 33 | 20 | 0 | 25 | 173 | 149 |
Sweets & Treats | Shake, Strawberry, Regular 20 oz. | 502g | 36 | 20 | 16 | 730 | 22 | 14 | 0 | 16 | 115 | 98 |
Sweets & Treats | Shake, Strawberry, Small 16 oz. | 360g | 26 | 14 | 12 | 520 | 17 | 11 | 0 | 12 | 81 | 69 |
Sweets & Treats | Shake, Vanilla, Large 32 oz. | 729g | 54 | 30 | 24 | 1070 | 33 | 20 | 0 | 25 | 173 | 149 |
Sweets & Treats | Shake, Vanilla, Regular 20 oz. | 474g | 35 | 19 | 16 | 690 | 22 | 14 | 0 | 16 | 110 | 94 |
Sweets & Treats | Shake, Vanilla, Small 16 oz. | 360g | 27 | 15 | 12 | 540 | 17 | 11 | 0 | 12 | 86 | 73 |
Sweets & Treats | Sundae, Chocolate, Regular | 204g | 18 | 10 | 8 | 360 | 11 | 8 | 0 | 7 | 61 | 50 |
Sweets & Treats | Sundae, Hot Caramel, Regular | 204g | 19 | 11 | 9 | 380 | 11 | 7 | 0 | 7 | 65 | 51 |
Sweets & Treats | Sundae, Hot Fudge, Regular | 204g | 20 | 11 | 9 | 390 | 14 | 11 | 0 | 7 | 60 | 46 |
Sweets & Treats | Sundae, Strawberry, Regular | 204g | 17 | 9 | 8 | 340 | 11 | 7 | 0 | 7 | 54 | 44 |
Sweets & Treats | Vanilla Cone, Kids 4 oz. | 119g | 9 | 5 | 5 | 200 | 6 | 3.5 | 0 | 5 | 32 | 24 |
Sweets & Treats | Vanilla Cone, Regular 5.5 oz. | 162g | 13 | 7 | 6 | 270 | 8 | 5 | 0 | 7 | 42 | 33 |