Weight Watchers Points - Desserts |
Desserts | Brownie, Fudge, Kitchen Sink, 1 each | n/a | 19 | 11 | 9 | 390 | 18 | 7 | 2 | 5 | 56 | 45 |
Desserts | Brownies, Wild Fudge, Iced, 1 each | n/a | 17 | 11 | 9 | 370 | 17 | 3.5 | 3 | 5 | 54 | 41 |
Desserts | Brownies, Wild Fudge, Plain, 1 each | n/a | 17 | 11 | 9 | 370 | 16 | 4 | 3 | 6 | 54 | 41 |
Desserts | Brownies, Wild Fudge, Zebra, 1 each | n/a | 18 | 11 | 9 | 380 | 16 | 4.5 | 2 | 5 | 57 | 45 |
Desserts | Cinnamon Sticks (individual serving: per piece): | n/a | 4 | 3 | 2 | 100.5 | 5 | 0.9 | 0.4 | 1.6 | 11.9 | 3.4 |
Desserts | Cinnamon Sticks (total serving: 18 pieces): | n/a | 64 | 49 | 44 | 1808.9 | 90.8 | 16.1 | 7.7 | 28.9 | 214.4 | 60.4 |
Desserts | Cookie, Chocolate Chip, 1 each | n/a | 13 | 7 | 7 | 270 | 14 | 8 | 1 | 2 | 33 | 21 |
Desserts | Cookie, Oatmeal Raisin, 1 each | n/a | 12 | 7 | 6 | 260 | 15 | 7 | 2 | 2 | 31 | 18 |
Desserts | Cookie, Peanut Butter, 1 each | n/a | 12 | 7 | 6 | 260 | 14 | 6 | 0 | 4 | 31 | 21 |
Desserts | Cookie, White Chocolate Macadamia, 1 each | n/a | 13 | 8 | 7 | 270 | 15 | 8 | 0 | 2 | 32 | 20 |
Weight Watchers Points - Favorites |
Favorites | Breaded Banana Pepper Rings (2 oz portion) | n/a | 6 | 6 | 4 | 209.8 | 2 | 0 | 2.3 | 5.1 | 44.2 | 1.7 |
Favorites | Breaded Banana Pepper Rings (4 oz portion) | n/a | 12 | 12 | 9 | 419.6 | 4 | 0 | 4.5 | 10.2 | 88.5 | 3.4 |
Favorites | Butter Parmesan Sticks (individual serving: per piece): | n/a | 4 | 4 | 3 | 134.5 | 7.8 | 1.5 | 0.5 | 2.8 | 12.9 | 0.4 |
Favorites | Butter Parmesan Sticks (total serving: 12 pieces): | n/a | 52 | 44 | 40 | 1613.7 | 94.2 | 18.4 | 6 | 33.3 | 154.7 | 4.2 |
Favorites | French Fries (8 oz portion) | n/a | 12 | 11 | 9 | 397 | 15.4 | 2.5 | 3.4 | 4.3 | 59.9 | 0 |
Favorites | Garlic Cheese Bread (per piece): | n/a | 3 | 3 | 2 | 98.6 | 5.5 | 2.7 | 0.4 | 3.6 | 8.4 | 0.4 |
Favorites | Garlic Cheese Bread (serving size: Half Grinder; 8 pcs): | n/a | 28 | 21 | 19 | 789.2 | 43.7 | 21.6 | 3.3 | 28.5 | 67.2 | 2.9 |
Favorites | Nacho Supreme (serving size: half of order): | n/a | 23 | 19 | 18 | 698.3 | 42.7 | 17 | 7 | 31.2 | 46.6 | 3.4 |
Favorites | Nacho Supreme (total entree): | n/a | 47 | 38 | 35 | 1396.5 | 85.5 | 34.1 | 13.9 | 62.3 | 93.2 | 6.8 |
Favorites | Onion Rings, (4 oz portion) | n/a | 8 | 7 | 6 | 250.61 | 12.02 | 1.95 | 1.25 | 2.69 | 33 | 3.74 |
Favorites | Side of Pizza Sauce (3 fl oz) | n/a | 2 | 1 | 1 | 48.1 | 0.3 | 0 | 1.6 | 1.6 | 10.4 | 7 |
Weight Watchers Points - Grinders |
Grinders | A1 Bomber Steak, half | n/a | 20 | 17 | 15 | 661.6 | 19.4 | 8.8 | 4.4 | 40.8 | 80 | 12.4 |
Grinders | Bayou Grinder, half | n/a | 20 | 19 | 17 | 742.7 | 26.6 | 7.6 | 3.8 | 50.3 | 71.7 | 3.6 |
Grinders | BLT Grinder, half | n/a | 33 | 27 | 25 | 1024.1 | 58.9 | 20.7 | 3.8 | 45.8 | 67.2 | 4.1 |
Grinders | Brazen Buffalo Chicken, half | n/a | 21 | 19 | 17 | 730.2 | 24.2 | 11.4 | 4.5 | 50 | 74.5 | 6.6 |
Grinders | Chicago Grinder, half | n/a | 26 | 22 | 19 | 813 | 38.3 | 17.4 | 3.4 | 42.9 | 72.1 | 5.6 |
Grinders | Chicken Bacon Ranch Grinder, half | n/a | 26 | 22 | 20 | 864.1 | 35.8 | 16.4 | 4.1 | 58.3 | 71.6 | 5.4 |
Grinders | Chicken Grinder, half | n/a | 20 | 19 | 17 | 748.9 | 26.6 | 7.7 | 4.2 | 51.4 | 72.3 | 4.8 |
Grinders | Chicken Light Grinder, half | n/a | 13 | 14 | 12 | 579.8 | 4.3 | 0.5 | 3.8 | 59.3 | 72.5 | 6.1 |
Grinders | Chicken Parmesan Grinder, half | n/a | 19 | 18 | 15 | 693.7 | 18.3 | 8.6 | 4 | 53.3 | 75.2 | 7.6 |
Grinders | Club Grinder, half | n/a | 24 | 21 | 20 | 833 | 36.1 | 10.7 | 3.8 | 49.4 | 70.8 | 6.4 |
Grinders | Ham & Cheese Light Grinder, half | n/a | 15 | 15 | 13 | 586.9 | 9.6 | 2.7 | 3.4 | 49 | 69.9 | 6 |
Grinders | Ham and Cheese Grinder, half | n/a | 22 | 19 | 17 | 731.6 | 30.7 | 10.4 | 3.8 | 39 | 69.4 | 6.3 |
Grinders | Ham and Turkey Grinder, half | n/a | 22 | 19 | 17 | 739.9 | 29.4 | 9.7 | 3.8 | 43 | 70.7 | 6.6 |
Grinders | Ham, Cheese and Salami Grinder, half | n/a | 25 | 21 | 19 | 789.1 | 37.9 | 13.2 | 3.8 | 38.9 | 69.2 | 5.6 |
Grinders | Italian Grinder, half | n/a | 28 | 23 | 21 | 873.5 | 44.3 | 15.3 | 4.6 | 42.6 | 72.5 | 6.9 |
Grinders | Meatball Grinder, half | n/a | 28 | 23 | 21 | 882.3 | 40.6 | 16.2 | 4.9 | 44.6 | 82 | 9.5 |
Grinders | Pizza Grinder, half | n/a | 29 | 24 | 21 | 888.8 | 43.1 | 18.3 | 4.9 | 43.9 | 78.6 | 9.5 |
Grinders | Pork BBQ Grinder, half | n/a | 24 | 19 | 16 | 709 | 24 | 11.1 | 2.9 | 38.1 | 84.9 | 22.7 |
Grinders | Reuben Grinder, half | n/a | 20 | 18 | 16 | 700 | 22.4 | 9.4 | 3 | 46.1 | 73.2 | 6.7 |
Grinders | Roast Beef Grinder, half | n/a | 21 | 19 | 17 | 736.3 | 26.9 | 9.2 | 3.8 | 49.1 | 69.2 | 4.1 |
Grinders | Roast Beef Light Grinder, half | n/a | 13 | 15 | 12 | 593.5 | 5.9 | 1.5 | 3.4 | 59.1 | 70.1 | 3.7 |
Grinders | Seafood Grinder, half | n/a | 30 | 25 | 23 | 927 | 48.1 | 12.4 | 4 | 29.1 | 88.8 | 7.4 |
Grinders | Steak Grinder, half | n/a | 22 | 20 | 17 | 736.6 | 30.4 | 10.3 | 4.4 | 40.8 | 74 | 7.4 |
Grinders | Stromboli Grinder, half | n/a | 30 | 25 | 22 | 915.9 | 48 | 18.6 | 5.9 | 39.6 | 79 | 10.2 |
Grinders | Taco Grinder, half | n/a | 27 | 22 | 20 | 842.7 | 35.7 | 16.3 | 7.9 | 46.6 | 80 | 7.9 |
Grinders | Triple Decker, half | n/a | 22 | 20 | 18 | 761.6 | 28 | 9.4 | 3.8 | 51.1 | 72.5 | 6.6 |
Grinders | Tuna Grinder, half | n/a | 23 | 20 | 18 | 772.1 | 33.8 | 10.6 | 4 | 44.1 | 68.6 | 4.7 |
Grinders | Turkey Grinder, half | n/a | 20 | 18 | 16 | 695.7 | 25.9 | 8.2 | 3.8 | 41 | 71.2 | 6.1 |
Grinders | Turkey Light Grinder, half | n/a | 12 | 13 | 11 | 540.3 | 4.8 | 0.5 | 2.5 | 50.3 | 69.6 | 4.1 |
Grinders | Turkey Reuben Grinder, half | n/a | 28 | 25 | 21 | 981.4 | 21.8 | 7.7 | 5.4 | 52.5 | 138.2 | 10.8 |
Grinders | Tuscan Chicken, half | n/a | 25 | 21 | 19 | 825.3 | 34.8 | 16.3 | 3.4 | 52.6 | 70.8 | 3.5 |
Grinders | Veggie Grinder, half | n/a | 23 | 19 | 17 | 709.1 | 33.2 | 13.2 | 5 | 29.2 | 72.3 | 6.4 |
Grinders | Veggie Light Grinder, half | n/a | 12 | 12 | 9 | 460.9 | 3.1 | 0.5 | 4.8 | 32.9 | 74.1 | 6.5 |
Grinders | Zesty Deli Grinder, half | n/a | 27 | 23 | 21 | 875.2 | 39.9 | 16.5 | 4.5 | 49 | 76.8 | 8.8 |
Weight Watchers Points - Kids |
Kids | Kids 8" Cheese Pizza (entire pizza) | n/a | 18 | 15 | 12 | 551.2 | 16.5 | 8.7 | 4.2 | 24.2 | 75 | 7 |
Kids | Kid's 8" Cheese Pizza (per slice) | n/a | 4 | 4 | 3 | 137.8 | 4.1 | 2.2 | 1 | 6 | 18.8 | 1.7 |
Kids | Kids grinders come with kids sized fries (4 oz) | n/a | 6 | 5 | 5 | 198.5 | 7.7 | 1.3 | 1.7 | 2.2 | 30 | 0 |
Kids | Kids Ham and Cheese Grinder (serving size: Quarter Grinder) | n/a | 11 | 9 | 9 | 363.8 | 15.3 | 5.2 | 1.8 | 19.4 | 34.3 | 2.9 |
Kids | Kids lasagna (yield: 1 serving) | n/a | 13 | 11 | 10 | 429.1 | 13.2 | 5.8 | 3.7 | 25.5 | 48.6 | 6.8 |
Kids | Kids Pizza Grinder (serving size: Quarter Grinder) | n/a | 15 | 12 | 11 | 441.4 | 21.9 | 10.6 | 2.4 | 20.5 | 39.3 | 4.9 |
Kids | Kids Ravioli (Yield: 1 serving) | n/a | 10 | 6 | 6 | 249.1 | 12.9 | 7.6 | 3.8 | 8.1 | 15.7 | 9.1 |
Kids | Kids Spaghetti (Yield: 1 serving) | n/a | 8 | 7 | 6 | 253.4 | 6.7 | 1.1 | 2.5 | 10.2 | 37.5 | 7.3 |
Kids | Kids Turkey Grinder (serving size: Quarter Grinder) | n/a | 10 | 9 | 8 | 345.9 | 12.9 | 4.1 | 1.8 | 20.4 | 35.2 | 2.8 |
Kids | Peanut Butter and Jelly (serving size: Quarter Grinder): | n/a | 11 | 9 | 7 | 311 | 9.4 | 1.7 | 2.2 | 10 | 48 | 14.6 |
Weight Watchers Points - Pasta |
Pasta | Fettucini Alfredo | n/a | 28 | 21 | 19 | 775 | 47 | 18.5 | 2 | 20 | 67 | 8.5 |
Pasta | Fettucini Alfredo with Chicken | n/a | 30 | 25 | 23 | 938 | 50 | 19.5 | 2 | 49 | 70 | 8.5 |
Pasta | Garlic Toast (quarter grinder size) | n/a | 9 | 7 | 6 | 265.2 | 11.8 | 4.6 | 1.2 | 6.1 | 32 | 1.1 |
Pasta | Kids Grilled Cheese | n/a | 12 | 10 | 9 | 363.8 | 17.2 | 9.4 | 1.5 | 18.5 | 32.6 | 1.3 |
Pasta | Lasagna | n/a | 27 | 22 | 19 | 854.2 | 26.8 | 13.6 | 7.3 | 49.2 | 97.1 | 13.9 |
Pasta | Ravioli | n/a | 17 | 10 | 10 | 415.1 | 22 | 13.1 | 6.2 | 13 | 24.9 | 14.2 |
Pasta | Spaghetti with Meat Sauce | n/a | 16 | 13 | 11 | 506.8 | 13.5 | 2.1 | 5 | 20.4 | 75 | 14.7 |
Pasta | Spaghetti with Meatballs | n/a | 27 | 23 | 20 | 856.5 | 39.2 | 11.1 | 5.5 | 41.1 | 82.8 | 15.6 |
Weight Watchers Points - Pizza |
Pizza | Cheese, 12 inch (per piece) | n/a | 4 | 3 | 3 | 119.8 | 4.2 | 2.3 | 0.8 | 5.5 | 14.6 | 1.3 |
Pizza | Cheese, 12 inch (size: entire 12" pizza) | n/a | 47 | 38 | 33 | 1437.2 | 50.7 | 27.9 | 9.9 | 66.2 | 175.4 | 15.2 |
Pizza | Cheese, 14 inch Square (per piece) | n/a | 7 | 6 | 5 | 213.3 | 6.8 | 3.5 | 1.4 | 9.1 | 28.1 | 1.9 |
Pizza | Cheese, 14 inch Square (size: entire 14" pizza) | n/a | 109 | 90 | 77 | 3412.1 | 109.5 | 56.8 | 23.1 | 145.7 | 449.8 | 30.6 |
Pizza | Cheese, 16 inch Round (per piece) | n/a | 5 | 4 | 4 | 163.1 | 5.8 | 3.2 | 1.1 | 7.5 | 19.7 | 1.7 |
Pizza | Cheese, 16 inch Round (size: entire 16" pizza) | n/a | 85 | 69 | 60 | 2609.6 | 93.2 | 51.4 | 17.9 | 120.7 | 315.4 | 27 |
Pizza | Cheese, 6 inch Square (per piece) | n/a | 6 | 5 | 4 | 194.8 | 5.4 | 2.6 | 1.4 | 7.8 | 28.1 | 2 |
Pizza | Cheese, 6 inch Square (size: entire pizza) | n/a | 25 | 21 | 17 | 779.2 | 21.6 | 10.4 | 5.6 | 31.1 | 112.3 | 8 |
Pizza | Cheese, 8 inch (per piece) | n/a | 4 | 4 | 3 | 137.8 | 4.1 | 2.2 | 1 | 6 | 18.8 | 1.7 |
Pizza | Cheese, 8 inch (size: entire pizza) | n/a | 18 | 15 | 12 | 551.2 | 16.5 | 8.7 | 4.2 | 24.2 | 75.1 | 7 |
Pizza | Chicken Alfredo, 12 inch (per piece) | n/a | 5 | 4 | 4 | 157.6 | 6.7 | 3.4 | 0.7 | 9 | 14.8 | 1.1 |
Pizza | Chicken Alfredo, 12 inch (size: entire 12" pizza) | n/a | 60 | 50 | 45 | 1891.7 | 80.2 | 41.1 | 8.4 | 108 | 177.7 | 12.7 |
Pizza | Chicken Alfredo, 14 inch Square (per piece) | n/a | 8 | 7 | 6 | 260.2 | 10 | 5 | 1.3 | 13.2 | 28.3 | 1.6 |
Pizza | Chicken Alfredo, 14 inch Square (size: entire 14" pizza) | n/a | 131 | 110 | 97 | 4163.6 | 160.3 | 79.7 | 20.4 | 211.2 | 452.8 | 26 |
Pizza | Chicken Alfredo, 16 inch Round (per piece) | n/a | 7 | 6 | 5 | 210 | 9 | 4.6 | 0.9 | 11.6 | 19.9 | 1.4 |
Pizza | Chicken Alfredo, 16 inch Round (size: entire 16" pizza) | n/a | 107 | 89 | 79 | 3360.4 | 144.1 | 74.4 | 15.2 | 186.1 | 318.3 | 22.3 |
Pizza | Chicken Alfredo, 6 inch Square (per piece) | n/a | 7 | 6 | 5 | 235.4 | 8.1 | 3.9 | 1.2 | 11.7 | 28 | 1.6 |
Pizza | Chicken Alfredo, 6 inch Square (size: entire pizza) | n/a | 29 | 25 | 22 | 941.7 | 32.3 | 15.4 | 4.8 | 46.8 | 112.1 | 6.4 |
Pizza | Chicken Alfredo, 8 inch (per piece) | n/a | 6 | 5 | 4 | 186.7 | 7.7 | 3.8 | 0.8 | 10 | 18.7 | 1.3 |
Pizza | Chicken Alfredo, 8 inch (size: entire pizza) | n/a | 24 | 20 | 17 | 746.7 | 30.7 | 15.2 | 3.3 | 39.9 | 75 | 5.4 |
Pizza | Meat Eater, 12 inch (per piece) | n/a | 6 | 5 | 4 | 179.7 | 8.7 | 4 | 1.1 | 9.1 | 15.6 | 1.6 |
Pizza | Meat Eater, 12 inch (size: entire 12" pizza) | n/a | 71 | 57 | 52 | 2156.4 | 104.9 | 48 | 12.9 | 109.3 | 186.9 | 19.2 |
Pizza | Meat Eater, 14 inch Square (per piece) | n/a | 9 | 8 | 7 | 284.9 | 12.2 | 5.5 | 1.7 | 13.5 | 29.3 | 2.3 |
Pizza | Meat Eater, 14 inch Square (size: entire 14" pizza) | n/a | 147 | 121 | 107 | 4558 | 194.5 | 88.5 | 27.8 | 216.7 | 468.5 | 37.3 |
Pizza | Meat Eater, 16 inch Round (per piece) | n/a | 8 | 6 | 6 | 234.7 | 11.1 | 5.2 | 1.4 | 12 | 20.9 | 2.1 |
Pizza | Meat Eater, 16 inch Round (size: entire 16" pizza) | n/a | 123 | 100 | 90 | 3754.8 | 178.2 | 83.2 | 22.5 | 191.7 | 334 | 33.7 |
Pizza | Meat Eater, 6 inch Square (per piece) | n/a | 8 | 7 | 6 | 252.8 | 9.7 | 4.2 | 1.6 | 11.3 | 29 | 2.3 |
Pizza | Meat Eater, 6 inch Square (size: entire pizza) | n/a | 32 | 27 | 23 | 1011.2 | 39 | 17 | 6.5 | 45.2 | 116 | 9.3 |
Pizza | Meat Eater, 8 inch (per piece) | n/a | 6 | 5 | 5 | 195.8 | 8.5 | 3.8 | 1.3 | 9.6 | 19.7 | 2.1 |
Pizza | Meat Eater, 8 inch (size: entire pizza) | n/a | 25 | 21 | 18 | 783.2 | 33.9 | 15.2 | 5.1 | 38.3 | 78.8 | 8.3 |
Pizza | Pepperoni, 12 inch (per piece) | n/a | 4 | 4 | 3 | 134 | 5.4 | 2.8 | 0.8 | 6.2 | 14.7 | 1.3 |
Pizza | Pepperoni, 12 inch (size: entire 12" pizza) | n/a | 53 | 43 | 38 | 1607.8 | 65.1 | 33.8 | 9.9 | 74.1 | 176.8 | 15.2 |
Pizza | Pepperoni, 14 inch Square (per piece) | n/a | 7 | 6 | 5 | 231.5 | 8.4 | 4.2 | 1.4 | 9.9 | 28.3 | 1.9 |
Pizza | Pepperoni, 14 inch Square (size: entire 14" pizza) | n/a | 119 | 98 | 85 | 3704.6 | 134.2 | 66.9 | 23.1 | 159.2 | 452.1 | 30.6 |
Pizza | Pepperoni, 16 inch Round (per piece) | n/a | 6 | 5 | 4 | 181.4 | 7.4 | 3.8 | 1.1 | 8.4 | 19.9 | 1.7 |
Pizza | Pepperoni, 16 inch Round (size: entire 16" pizza) | n/a | 96 | 77 | 68 | 2902.1 | 117.9 | 61.6 | 17.9 | 134.2 | 317.7 | 27 |
Pizza | Pepperoni, 6 inch Square (per piece) | n/a | 7 | 6 | 5 | 211 | 6.8 | 3.2 | 1.4 | 8.5 | 28.2 | 2 |
Pizza | Pepperoni, 6 inch Square (size: entire pizza) | n/a | 27 | 22 | 19 | 844.2 | 27.1 | 12.7 | 5.6 | 34.1 | 112.8 | 8 |
Pizza | Pepperoni, 8 inch (per piece) | n/a | 5 | 4 | 4 | 154 | 5.5 | 2.7 | 1 | 6.8 | 18.9 | 1.7 |
Pizza | Pepperoni, 8 inch (size: entire pizza) | n/a | 20 | 16 | 14 | 616.2 | 22 | 11 | 4.2 | 27.2 | 75.6 | 7 |
Pizza | Pride, 12 inch (per piece) | n/a | 6 | 5 | 4 | 175.6 | 8.6 | 3.7 | 1.1 | 8 | 15.7 | 1.7 |
Pizza | Pride, 12 inch (size: entire 12" pizza) | n/a | 70 | 56 | 51 | 2107.7 | 103.3 | 44.6 | 13 | 96 | 188.7 | 20.4 |
Pizza | Pride, 14 inch Square (per piece) | n/a | 9 | 7 | 7 | 278.7 | 11.9 | 5.2 | 1.7 | 12 | 29.4 | 2.4 |
Pizza | Pride, 14 inch Square (size: entire 14" pizza) | n/a | 145 | 118 | 105 | 4458.7 | 191 | 82.5 | 27.9 | 192.4 | 471.2 | 39 |
Pizza | Pride, 16 inch Round (per piece) | n/a | 8 | 6 | 5 | 228.5 | 10.9 | 4.8 | 1.4 | 10.5 | 21.1 | 2.2 |
Pizza | Pride, 16 inch Round (size: entire 16" pizza) | n/a | 121 | 97 | 88 | 3656.2 | 174.7 | 77.2 | 22.6 | 167.4 | 336.8 | 35.4 |
Pizza | Pride, 6 inch Square (per piece) | n/a | 8 | 7 | 6 | 247.3 | 9.6 | 3.9 | 1.6 | 10.1 | 28.8 | 2.3 |
Pizza | Pride, 6 inch Square (size: entire pizza) | n/a | 32 | 26 | 23 | 989.1 | 38.3 | 15.8 | 6.3 | 40.4 | 115.3 | 9.1 |
Pizza | Pride, 8 inch (per piece) | n/a | 6 | 5 | 4 | 190.3 | 8.3 | 3.5 | 1.2 | 8.4 | 19.5 | 2 |
Pizza | Pride, 8 inch (size: entire pizza) | n/a | 25 | 20 | 18 | 761.1 | 33.2 | 14.1 | 4.8 | 33.5 | 78.1 | 8 |
Pizza | Sausage, 12 inch (per piece) | n/a | 4 | 4 | 3 | 134 | 5.4 | 2.8 | 0.8 | 6.2 | 14.7 | 1.3 |
Pizza | Sausage, 12 inch (size: entire 12" pizza) | n/a | 53 | 43 | 38 | 1607.8 | 65.1 | 33.8 | 9.9 | 74.1 | 176.8 | 15.2 |
Pizza | Sausage, 14 inch Square (per piece) | n/a | 7 | 6 | 5 | 231.5 | 8.4 | 4.2 | 1.4 | 9.9 | 28.3 | 1.9 |
Pizza | Sausage, 14 inch Square (size: entire 14" pizza) | n/a | 119 | 98 | 85 | 3704.6 | 134.2 | 66.9 | 23.1 | 159.2 | 452.1 | 30.6 |
Pizza | Sausage, 16 inch Round (per piece) | n/a | 6 | 5 | 4 | 181.4 | 7.4 | 3.8 | 1.1 | 8.4 | 19.9 | 1.7 |
Pizza | Sausage, 16 inch Round (size: entire 16" pizza) | n/a | 96 | 77 | 68 | 2902.1 | 117.9 | 61.6 | 17.9 | 134.2 | 317.7 | 27 |
Pizza | Sausage, 6 inch Square (per piece) | n/a | 7 | 6 | 5 | 211 | 6.8 | 3.2 | 1.4 | 8.5 | 28.2 | 2 |
Pizza | Sausage, 6 inch Square (size: entire pizza) | n/a | 27 | 22 | 19 | 844.2 | 27.1 | 12.7 | 5.6 | 34.1 | 112.8 | 8 |
Pizza | Sausage, 8 inch (per piece) | n/a | 5 | 4 | 4 | 154 | 5.5 | 2.7 | 1 | 6.8 | 18.9 | 1.7 |
Pizza | Sausage, 8 inch (size: entire pizza) | n/a | 20 | 16 | 14 | 616.2 | 22 | 11 | 4.2 | 27.2 | 75.6 | 7 |
Pizza | Super, 12 inch (per piece) | n/a | 5 | 4 | 3 | 136.9 | 5.4 | 2.8 | 1 | 6.3 | 15.4 | 1.6 |
Pizza | Super, 12 inch (size: entire 12" pizza) | n/a | 54 | 44 | 38 | 1643 | 65.3 | 33.9 | 11.7 | 76.1 | 184.4 | 18.7 |
Pizza | Super, 14 inch Square (per piece) | n/a | 8 | 6 | 5 | 235.2 | 8.4 | 4.2 | 1.6 | 10.2 | 29.1 | 2.3 |
Pizza | Super, 14 inch Square (size: entire 14" pizza) | n/a | 122 | 100 | 86 | 3763.3 | 134.7 | 67 | 26 | 162.6 | 464.8 | 36.6 |
Pizza | Super, 16 inch Round (per piece) | n/a | 6 | 5 | 4 | 185 | 7.4 | 3.9 | 1.3 | 8.6 | 20.7 | 2.1 |
Pizza | Super, 16 inch Round (size: entire 16" pizza) | n/a | 98 | 79 | 69 | 2960.8 | 118.4 | 61.7 | 20.8 | 137.6 | 330.5 | 32.9 |
Pizza | Super, 6 inch Square (per piece) | n/a | 7 | 6 | 5 | 212.5 | 6.8 | 3.2 | 1.5 | 8.6 | 28.5 | 2.1 |
Pizza | Super, 6 inch Square (size: entire pizza) | n/a | 27 | 23 | 19 | 850 | 27.1 | 12.7 | 5.9 | 34.4 | 114.1 | 8.6 |
Pizza | Super, 8 inch (per piece) | n/a | 5 | 4 | 4 | 155.5 | 5.5 | 2.7 | 1.1 | 6.9 | 19.2 | 1.9 |
Pizza | Super, 8 inch (size: entire pizza) | n/a | 20 | 17 | 14 | 622 | 22 | 11 | 4.4 | 27.5 | 76.8 | 7.5 |
Pizza | Taco, 12 inch (per piece) | n/a | 5 | 4 | 4 | 157.6 | 6.5 | 3 | 1.3 | 7.9 | 16 | 1.8 |
Pizza | Taco, 12 inch (size: entire 12" pizza) | n/a | 61 | 50 | 44 | 1891.1 | 77.9 | 36.2 | 15.8 | 95.2 | 191.6 | 21.3 |
Pizza | Taco, 14 inch Square (per piece) | n/a | 8 | 7 | 6 | 251.3 | 8.9 | 4.1 | 2 | 11.9 | 29.6 | 2.5 |
Pizza | Taco, 14 inch Square (size: entire 14" pizza) | n/a | 127 | 105 | 92 | 4020.6 | 141.7 | 65.2 | 32 | 190 | 474 | 40.1 |
Pizza | Taco, 16 inch Round (per piece) | n/a | 7 | 6 | 5 | 213.5 | 9.1 | 4.3 | 1.7 | 10.3 | 21.3 | 2.3 |
Pizza | Taco, 16 inch Round (size: entire 16" pizza) | n/a | 111 | 90 | 81 | 3416.4 | 146.2 | 68.6 | 26.8 | 165.2 | 340.5 | 36.5 |
Pizza | Taco, 6 inch Square (per piece) | n/a | 8 | 6 | 6 | 244.3 | 8.5 | 3.8 | 1.9 | 10.9 | 29.6 | 2.6 |
Pizza | Taco, 6 inch Square (size: entire pizza) | n/a | 31 | 26 | 22 | 977 | 34 | 15.3 | 7.8 | 43.8 | 118.3 | 10.3 |
Pizza | Taco, 8 inch (per piece) | n/a | 6 | 5 | 4 | 186.5 | 7.2 | 3.4 | 1.6 | 9.2 | 20.1 | 2.3 |
Pizza | Taco, 8 inch (size: entire pizza) | n/a | 24 | 20 | 17 | 746.1 | 28.9 | 13.6 | 6.2 | 36.8 | 80.4 | 9 |
Pizza | Veggie, 12 inch (per piece) | n/a | 4 | 3 | 3 | 131.6 | 5 | 2.3 | 1 | 5.7 | 15.3 | 1.6 |
Pizza | Veggie, 12 inch (size: entire 12" pizza) | n/a | 51 | 42 | 37 | 1578.8 | 59.8 | 28 | 11.7 | 68.3 | 183.1 | 18.7 |
Pizza | Veggie, 14 inch Square (per piece) | n/a | 7 | 6 | 5 | 226.9 | 7.7 | 3.6 | 1.6 | 9.3 | 28.9 | 2.3 |
Pizza | Veggie, 14 inch Square (size: entire 14" pizza) | n/a | 116 | 96 | 83 | 3630.4 | 123.2 | 56.9 | 26 | 149.1 | 462.6 | 36.6 |
Pizza | Veggie, 16 inch Round (per piece) | n/a | 6 | 5 | 4 | 176.7 | 6.7 | 3.2 | 1.3 | 7.8 | 20.5 | 2.1 |
Pizza | Veggie, 16 inch Round (size: entire 16" pizza) | n/a | 92 | 74 | 65 | 2827.9 | 106.9 | 51.5 | 20.8 | 124.1 | 328.2 | 32.9 |
Pizza | Veggie, 6 inch Square (per piece) | n/a | 6 | 5 | 5 | 205.9 | 6 | 2.6 | 1.6 | 8.2 | 29 | 2.4 |
Pizza | Veggie, 6 inch Square (size: entire pizza) | n/a | 26 | 22 | 18 | 823.6 | 24 | 10.5 | 6.5 | 32.7 | 115.8 | 9.6 |
Pizza | Veggie, 8 inch (per piece) | n/a | 5 | 4 | 3 | 147 | 4.7 | 2.2 | 1.2 | 6.2 | 19.3 | 2 |
Pizza | Veggie, 8 inch (size: entire pizza) | n/a | 19 | 15 | 13 | 588 | 18.7 | 8.7 | 4.7 | 24.6 | 77.4 | 8 |
Weight Watchers Points - Salads |
Salads | Chef Salad, 1 salad | n/a | 17 | 14 | 13 | 524.8 | 31.5 | 14.5 | 4.7 | 41 | 19.2 | 9.5 |
Salads | Chicken Salad, 1 salad | n/a | 13 | 12 | 11 | 451.9 | 20.2 | 10.2 | 5.2 | 47.4 | 20.8 | 10.1 |
Salads | Greek Salad, 1 salad | n/a | 16 | 10 | 10 | 399.2 | 27.3 | 12.8 | 4.1 | 14.9 | 17.9 | 10.6 |
Salads | Sandra's Signature Salad w/ Chicken, 1 salad | n/a | 24 | 19 | 17 | 698.5 | 36.2 | 10.3 | 19.4 | 43.4 | 56.7 | 33.4 |
Salads | Sandra's Signature Salad w/ Seafood Mix, 1 salad | n/a | 37 | 28 | 26 | 1003.8 | 69.9 | 16 | 19.4 | 23.2 | 74.1 | 34.7 |
Salads | Sandra's Signature Salad w/ Steak, 1 salad | n/a | 26 | 20 | 18 | 707.5 | 41.2 | 12.5 | 19.4 | 34.4 | 58.2 | 34.2 |
Salads | Sandra's Signature Salad, 1 salad | n/a | 22 | 16 | 14 | 556.8 | 34.8 | 10.3 | 19.4 | 15.1 | 53.9 | 32 |
Salads | Seafood Salad, 1 salad | n/a | 25 | 19 | 19 | 719 | 53.6 | 15.9 | 3.3 | 24.7 | 30 | 7.7 |
Salads | Side Salad, 1 salad | n/a | 6 | 4 | 4 | 153.6 | 9.3 | 5.1 | 2.4 | 9.1 | 8.9 | 4.3 |
Salads | Steak Salad, 1 salad | n/a | 15 | 12 | 11 | 452.6 | 25.2 | 12.4 | 4.4 | 38 | 20.3 | 9.9 |
Salads | Taco Salad, 1 salad | n/a | 28 | 23 | 21 | 864.9 | 47.3 | 17 | 12.4 | 44.1 | 62.5 | 7.4 |
Salads | Veggie Salad, 1 salad | n/a | 13 | 10 | 9 | 363.4 | 23.2 | 10.2 | 5.2 | 19 | 18 | 8.7 |