Weight Watchers Points |
Beverages | 2% White Milk, lrg | 16 oz | 10 | 6 | 6 | 246 | 9 | 6 | 0 | 17 | 23 | 23 |
Beverages | 2% White Milk, small | 12 oz | 8 | 5 | 4 | 185 | 7 | 4 | 0 | 13 | 17 | 17 |
Beverages | 7UP, lrg | 16 oz | 13 | 6 | 4 | 213 | 0 | 0 | 0 | 0 | 56 | 56 |
Beverages | 7UP, small | 12 oz | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 42 | 42 |
Beverages | Apple Juice, lrg | 16 oz | 12 | 5 | 4 | 208 | 0 | 0 | 0 | 0 | 49 | 45 |
Beverages | Apple Juice, small | 12 oz | 9 | 4 | 3 | 156 | 0 | 0 | 0 | 0 | 37 | 34 |
Beverages | Brisk Iced Tea, small | 12 oz | 7 | 3 | 2 | 110 | 0 | 0 | 0 | 0 | 30 | 30 |
Beverages | Brisk Lemonade, small | 12 oz | 7 | 3 | 2 | 110 | 0 | 0 | 0 | 0 | 28 | 28 |
Beverages | Brisk Iced Tea, lrg | 16 oz | 9 | 4 | 3 | 147 | 0 | 0 | 0 | 0 | 40 | 40 |
Beverages | Brisk Lemonade, lrg | 16 oz | 9 | 4 | 3 | 147 | 0 | 0 | 0 | 0 | 37 | 37 |
Beverages | Chocolate Milk, lrg | 16 oz | 15 | 8 | 7 | 322 | 5 | 3 | 0 | 17 | 49 | 49 |
Beverages | Chocolate Milk, small | 12 oz | 11 | 6 | 5 | 241 | 4 | 2 | 0 | 13 | 37 | 37 |
Beverages | Diet Pepsi, lrg | 16 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Diet Pepsi, small | 12 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Dr. Pepper, small | 12 oz | 9 | 4 | 3 | 140 | 0 | 0 | 0 | 0 | 38 | 37 |
Beverages | Dr.Pepper, lrg | 16 oz | 12 | 6 | 4 | 187 | 0 | 0 | 0 | 0 | 51 | 49 |
Beverages | Grape Pop Rocks | 355g | 8 | 5 | 4 | 190 | 0 | 0 | 0 | 0 | 48 | 19 |
Beverages | Hot Chocolate | 250g | 5 | 2 | 2 | 90 | 2 | 2 | 0 | 0 | 18 | 15 |
Beverages | Mug Root Beer, lrg | 16 oz | 13 | 6 | 4 | 213 | 0 | 0 | 0 | 0 | 57 | 57 |
Beverages | Mug Root Beer, small | 12 oz | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 43 | 43 |
Beverages | Orange Crush, lrg | 16 oz | 13 | 6 | 4 | 213 | 0 | 0 | 0 | 0 | 59 | 57 |
Beverages | Orange Crush, small | 12 oz | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 44 | 43 |
Beverages | Orange Iceberg Slush | 355g | 9 | 6 | 4 | 210 | 0 | 0 | 0 | 0 | 52 | 24 |
Beverages | Orange Juice, lrg | 16 oz | 12 | 6 | 4 | 208 | 0 | 0 | 0 | 2 | 49 | 45 |
Beverages | Orange Juice, small | 12 oz | 9 | 4 | 3 | 156 | 0 | 0 | 0 | 1 | 37 | 34 |
Beverages | Pepsi, lrg | 16 oz | 12 | 6 | 4 | 200 | 0 | 0 | 0 | 0 | 53 | 53 |
Beverages | Pepsi, small | 12 oz | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 40 | 40 |
Beverages | Pineapple Juice, lrg | 16 oz | 13 | 6 | 5 | 227 | 0 | 0 | 0 | 1 | 55 | 51 |
Beverages | Pineapple Juice, small | 12 oz | 10 | 5 | 3 | 170 | 0 | 0 | 0 | 1 | 41 | 38 |
Beverages | Red Bull® Energy Drink | 250g | 7 | 3 | 2 | 110 | 0 | 0 | 0 | 0 | 27 | 27 |
Beverages | Red Bull® Sugar Free | 250g | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Schweppes Ginger Ale, lrg | 16 oz | 11 | 5 | 3 | 173 | 0 | 0 | 0 | 0 | 45 | 45 |
Beverages | Schweppes Ginger Ale, small | 12 oz | 8 | 4 | 3 | 130 | 0 | 0 | 0 | 0 | 34 | 34 |
Beverages | Shirley Temple | 355g | 5 | 2 | 2 | 80 | 0 | 0 | 0 | 0 | 21 | 20 |
Weight Watchers Points |
Burgers & Mains | Cedar Seasoned Salmon Filet, Atlantic Salmon | 425g | 9 | 11 | 9 | 363 | 21 | 2 | 6 | 37 | 16 | 5 |
Burgers & Mains | Cedar Seasoned Salmon Filet, Wild Salmon | 425g | 9 | 10 | 9 | 380 | 18 | 2 | 6 | 38 | 16 | 5 |
Burgers & Mains | Chicken Brochettes | 518g | 32 | 31 | 26 | 1130 | 39 | 6 | 5 | 50 | 151 | 8 |
Burgers & Mains | Chicken Parmesan | 416g | 15 | 14 | 13 | 530 | 29 | 7 | 6 | 37 | 33 | 7 |
Burgers & Mains | Double Bacon BBQ Burger | 465g | 38 | 31 | 29 | 1110 | 78 | 28 | 3 | 54 | 60 | 18 |
Burgers & Mains | Fish and Chips | 654g | 43 | 38 | 35 | 1400 | 79 | 10 | 8 | 35 | 138 | 8 |
Burgers & Mains | La Québécoise™ Pizzaghetti | 468g | 24 | 21 | 17 | 770 | 24 | 11 | 9 | 35 | 107 | 7 |
Burgers & Mains | NY Striploin Steak, 10oz | 414g | 11 | 11 | 10 | 440 | 20 | 8 | 3 | 47 | 18 | 3 |
Burgers & Mains | NY Striploin Steak, 8oz | 357g | 10 | 10 | 9 | 380 | 17 | 7 | 3 | 40 | 16 | 3 |
Burgers & Mains | Pepperoni and Bacon PizzaburgerTM | 492g | 37 | 33 | 29 | 1160 | 75 | 28 | 3 | 70 | 68 | 6 |
Burgers & Mains | Pepperoni Pizzaghetti | 411g | 23 | 21 | 17 | 760 | 24 | 10 | 8 | 34 | 105 | 6 |
Burgers & Mains | Ribber-Winger | 567g | 36 | 29 | 28 | 1090 | 74 | 22 | 2 | 66 | 40 | 29 |
Burgers & Mains | Slow-Roasted Pork Back Ribs, Full Rack | 397g | 31 | 25 | 24 | 910 | 67 | 24 | 1 | 58 | 22 | 20 |
Burgers & Mains | Slow-Roasted Pork Back Ribs, Half Rack | 227g | 18 | 13 | 13 | 500 | 34 | 12 | 1 | 29 | 12 | 20 |
Burgers & Mains | Spicy Perogy Burger | 514g | 48 | 41 | 38 | 1420 | 115 | 33 | 4 | 58 | 54 | 8 |
Burgers & Mains | Steak and Fries | 539g | 40 | 36 | 34 | 1330 | 93 | 18 | 5 | 59 | 58 | 3 |
Burgers & Mains | The MVB | 469g | 35 | 30 | 27 | 1040 | 77 | 28 | 3 | 53 | 49 | 9 |
Weight Watchers Points |
Desserts | Apple Crisp, With ice cream | 407g | 34 | 21 | 17 | 760 | 19 | 5 | 6 | 7 | 145 | 87 |
Desserts | Boston Cream Piescraper(TM) | 496g | 49 | 28 | 24 | 1010 | 45 | 26 | 3 | 9 | 142 | 99 |
Desserts | Chocolate Brownie Addiction, Bite Size with ice cream | 123g | 13 | 8 | 7 | 300 | 9 | 3 | 2 | 3 | 54 | 30 |
Desserts | Chocolate Brownie Addiction, Regular with ice cream | 247g | 27 | 17 | 14 | 600 | 19 | 6 | 3 | 6 | 108 | 61 |
Desserts | Chocolate DoughcanoTM | 370g | 57 | 36 | 30 | 1290 | 55 | 32 | 9 | 19 | 185 | 93 |
Desserts | Chocolate Explosion | 239g | 40 | 24 | 21 | 870 | 49 | 28 | 5 | 11 | 98 | 59 |
Desserts | Mini Donuts | 372g | 56 | 36 | 31 | 1290 | 57 | 28 | 4 | 14 | 184 | 90 |
Desserts | New York Cheesecake | 228g | 27 | 17 | 15 | 600 | 32 | 16 | 1 | 11 | 76 | 44 |
Desserts | Tarte au Sucre | 153g | 26 | 11 | 12 | 560 | 11 | 15 | 0 | 3 | 76 | 43 |
Desserts | The Panookie With ice cream | 255g | 39 | 25 | 21 | 880 | 38 | 15 | 4 | 11 | 133 | 77 |
Desserts | The Panookie, Add caramel dip | 85g | 15 | 9 | 6 | 310 | 2 | 1 | 0 | 3 | 77 | 43 |
Weight Watchers Points |
Kids | Beefy Bolognese (4oz) | 113g | 3 | 2 | 2 | 80 | 4 | 1 | 1 | 5 | 8 | 3 |
Kids | Bite- Size Brownie | 123g | 13 | 8 | 7 | 300 | 9 | 3 | 2 | 3 | 54 | 30 |
Kids | BP Mini Cheeseburgers | 205g | 17 | 13 | 12 | 490 | 24 | 10 | 3 | 23 | 45 | 16 |
Kids | Bugs N' Cheese | 255g | 14 | 11 | 10 | 430 | 15 | 9 | 2 | 23 | 51 | 3 |
Kids | Caesar Salad, Kids Side | 71g | 4 | 3 | 3 | 100 | 10 | 2 | 1 | 3 | 3 | 2 |
Kids | Chicken Fingers | 221g | 7 | 6 | 4 | 210 | 3 | 1 | 3 | 21 | 28 | 16 |
Kids | Creamy Alfredo (4oz) | 113g | 6 | 4 | 4 | 140 | 10 | 6 | 0 | 3 | 7 | 5 |
Kids | Create Sundae, Caramel Sauce | 7g | 1 | 1 | 1 | 25 | 0 | 0 | 0 | 0 | 5 | 3 |
Kids | Create Sundae, Chocolate Rocks | 15g | 5 | 2 | 2 | 80 | 4 | 4 | 1 | 1 | 10 | 9 |
Kids | Create Sundae, Chocolate Sauce | 7g | 1 | 1 | 0 | 20 | 0 | 0 | 0 | 0 | 5 | 3 |
Kids | Create Sundae, Ice Cream | 113g | 6 | 3 | 3 | 110 | 6 | 4 | 0 | 1 | 16 | 12 |
Kids | Create Sundae, Mini M & M's | 15g | 4 | 2 | 2 | 70 | 4 | 2 | 0 | 1 | 10 | 9 |
Kids | Create Sundae, Mini Nerds | 15g | 4 | 2 | 1 | 60 | 0 | 0 | 0 | 0 | 14 | 14 |
Kids | Create Sundae, Strawberry Sauce | 7g | 1 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 4 | 3 |
Kids | Create Sundae, Whipped Cream | 28g | 4 | 2 | 2 | 80 | 6 | 4 | 0 | 1 | 6 | 2 |
Kids | Cucumber and Red Pepper Strips with Dip, Kids Side | 113g | 11 | 10 | 9 | 320 | 34 | 2 | 1 | 2 | 6 | 5 |
Kids | Fifty-50 Sauce (4oz) | 113g | 4 | 3 | 3 | 110 | 7 | 3 | 1 | 2 | 7 | 4 |
Kids | Fries, Kids Side | 113g | 6 | 5 | 4 | 180 | 7 | 1 | 2 | 2 | 27 | 1 |
Kids | Fruit Cup, Kids Side | 107g | 5 | 2 | 2 | 80 | 0 | 0 | 1 | 0 | 19 | 18 |
Kids | Garlic Mashed Potatoes, Kids Side | 142g | 5 | 4 | 4 | 160 | 8 | 2 | 2 | 2 | 19 | 1 |
Kids | Grilled Cheese Sandwich | 153g | 13 | 10 | 9 | 390 | 15 | 8 | 1 | 10 | 47 | 0 |
Kids | Lionel Cookie | 38g | 8 | 5 | 4 | 170 | 8 | 4 | 1 | 2 | 23 | 14 |
Kids | Pint-Sized Pizza, Multigrain Basic | 198g | 13 | 12 | 9 | 420 | 13 | 6 | 5 | 21 | 60 | 5 |
Kids | Pint-Sized Pizza, Original Basic | 198g | 11 | 9 | 8 | 340 | 12 | 6 | 4 | 18 | 43 | 5 |
Kids | Rice, Kids Side | 85g | 3 | 3 | 2 | 100 | 0 | 0 | 1 | 3 | 22 | 0 |
Kids | Slurpin' Spaghetti, Pasta Only | 184g | 8 | 8 | 6 | 290 | 1 | 0 | 3 | 10 | 62 | 1 |
Kids | Steamed Vegetables, Kids Side | 85g | 1 | 0 | 1 | 30 | 0 | 0 | 2 | 0 | 4 | 2 |
Kids | Tomato Marinara Sauce (4oz) | 113g | 3 | 2 | 2 | 80 | 5 | 1 | 1 | 1 | 8 | 3 |
Kids | Tossed Salad, Kids Side | 78g | 4 | 3 | 3 | 110 | 10 | 1 | 1 | 1 | 4 | 1 |
Kids | Worms N' Dirt, Kids Side | 214g | 22 | 11 | 9 | 420 | 13 | 13 | 0 | 7 | 69 | 50 |
Weight Watchers Points |
Pasta | Baked Chipotle Bacon Penne, Full Order | 746g | 51 | 41 | 37 | 1470 | 91 | 36 | 6 | 57 | 114 | 14 |
Pasta | Baked Chipotle Bacon Penne, Half Order | 370g | 24 | 19 | 17 | 690 | 39 | 18 | 3 | 30 | 57 | 7 |
Pasta | Baked Seven Cheese Ravioli, Full Order w/ Marinara | 582g | 30 | 21 | 20 | 870 | 30 | 24 | 5 | 41 | 85 | 10 |
Pasta | Baked Seven Cheese Ravioli, Full Order with Beefy Bolognese | 582g | 30 | 21 | 20 | 870 | 28 | 25 | 5 | 48 | 85 | 10 |
Pasta | Baked Seven Cheese Ravioli, Half Order w/ Marinara | 291g | 15 | 10 | 10 | 430 | 15 | 12 | 2 | 21 | 42 | 5 |
Pasta | Baked Seven Cheese Ravioli, Half Order with Beefy Bolognese | 291g | 15 | 10 | 10 | 430 | 14 | 13 | 2 | 24 | 42 | 5 |
Pasta | Beefy Bolognese Sauce (8oz) | 227g | 6 | 4 | 4 | 160 | 7 | 3 | 2 | 9 | 16 | 7 |
Pasta | Boston's Broken Lasagna | 669g | 34 | 29 | 25 | 1070 | 48 | 21 | 8 | 56 | 106 | 10 |
Pasta | Boston's Garlic Shrimp Spaghetti | 754g | 51 | 45 | 42 | 1680 | 99 | 18 | 8 | 56 | 137 | 6 |
Pasta | Boston's Lasagna, Full Order | 629g | 24 | 21 | 18 | 790 | 23 | 11 | 8 | 41 | 107 | 11 |
Pasta | Boston's Lasagna, Half Order | 346g | 12 | 10 | 9 | 380 | 13 | 5 | 5 | 18 | 49 | 5 |
Pasta | Boston's Smoky Mountain Spaghetti and Meatballs | 1096g | 56 | 48 | 40 | 1760 | 63 | 29 | 18 | 81 | 222 | 15 |
Pasta | Bowtie (Full - Pasta Only) | 283g | 14 | 13 | 10 | 500 | 2 | 1 | 3 | 17 | 102 | 5 |
Pasta | Bowtie (Half - Pasta Only) | 141g | 7 | 7 | 5 | 250 | 1 | 0 | 1 | 8 | 51 | 2 |
Pasta | Chicken and Mushroom Fettuccini, Full Order | 780g | 38 | 33 | 28 | 1200 | 51 | 15 | 7 | 45 | 143 | 15 |
Pasta | Chicken and Mushroom Fettuccini, Half Order | 411g | 23 | 20 | 18 | 720 | 39 | 9 | 4 | 23 | 72 | 7 |
Pasta | Creamy Alfredo Sauce (8oz) | 227g | 12 | 8 | 7 | 270 | 23 | 11 | 0 | 7 | 14 | 9 |
Pasta | Fettuccini (Full - Pasta only) | 369g | 16 | 16 | 12 | 590 | 2 | 0 | 7 | 20 | 123 | 2 |
Pasta | Fettuccini (Half - Pasta only) | 184g | 8 | 8 | 6 | 290 | 1 | 0 | 3 | 10 | 62 | 1 |
Pasta | Fifty-50 Sauce (8oz) | 227g | 9 | 6 | 6 | 220 | 16 | 6 | 1 | 5 | 15 | 8 |
Pasta | Garlic Toast, Single Order | 56g | 6 | 5 | 4 | 180 | 6 | 3 | 1 | 5 | 27 | 1 |
Pasta | GlutenWiseTM Pasta (Full with Beefy Bolognese) | 510g | 36 | 33 | 25 | 1190 | 19 | 3 | 7 | 24 | 235 | 7 |
Pasta | GlutenWiseTM Pasta (Full with Creamy Alfredo) | 510g | 42 | 35 | 29 | 1310 | 32 | 12 | 5 | 21 | 233 | 9 |
Pasta | GlutenWiseTM Pasta (Full with Fifty-50) | 510g | 39 | 34 | 27 | 1250 | 26 | 7 | 6 | 19 | 234 | 8 |
Pasta | GlutenWiseTM Pasta (Full with Tomato Marinara) | 510g | 36 | 32 | 26 | 1190 | 21 | 2 | 7 | 17 | 235 | 7 |
Pasta | Jambalaya Fettuccini, Full Order | 860g | 40 | 36 | 32 | 1350 | 60 | 13 | 10 | 60 | 143 | 10 |
Pasta | Jambalaya Fettuccini, Half Order | 430g | 20 | 18 | 16 | 680 | 30 | 7 | 5 | 30 | 72 | 5 |
Pasta | Mediterranean Vegetable Bowtie | 796g | 39 | 33 | 28 | 1210 | 51 | 9 | 14 | 33 | 155 | 26 |
Pasta | Montréal Smoked Meat Spaghetti | 683g | 25 | 24 | 19 | 890 | 16 | 5 | 10 | 45 | 142 | 11 |
Pasta | Penne (Full - Pasta only) | 283g | 12 | 12 | 9 | 450 | 2 | 0 | 5 | 15 | 95 | 2 |
Pasta | Penne (Half - Pasta only) | 142g | 6 | 6 | 5 | 230 | 1 | 0 | 3 | 8 | 47 | 1 |
Pasta | Pesto Chicken Bowtie | 681g | 37 | 33 | 28 | 1220 | 46 | 10 | 12 | 64 | 143 | 29 |
Pasta | Pulled Pork Penne | 811g | 39 | 33 | 28 | 1220 | 38 | 11 | 10 | 58 | 162 | 36 |
Pasta | Spaghetti (Full - Pasta only) | 369g | 16 | 16 | 12 | 590 | 2 | 0 | 7 | 20 | 123 | 2 |
Pasta | Spaghetti (Half - Pasta only) | 184g | 8 | 8 | 6 | 290 | 1 | 0 | 3 | 10 | 62 | 1 |
Pasta | Spicy Sausage Arrabiata Penne, Full Order | 758g | 39 | 33 | 29 | 1230 | 54 | 12 | 10 | 39 | 142 | 14 |
Pasta | Spicy Sausage Arrabiata Penne, Half Order | 390g | 20 | 17 | 15 | 630 | 28 | 6 | 5 | 21 | 71 | 7 |
Pasta | Tomato Marinara Sauce (8oz) | 227g | 6 | 4 | 4 | 160 | 9 | 1 | 2 | 2 | 16 | 7 |
Weight Watchers Points |
Pizza | Bacon Dbl Cheeseburger Pizza, Individual | 425g | 32 | 27 | 23 | 960 | 47 | 22 | 5 | 52 | 93 | 13 |
Pizza | Bacon Dbl Cheeseburger Pizza, Med | 116g | 8 | 7 | 6 | 240 | 12 | 6 | 1 | 14 | 25 | 4 |
Pizza | Bacon Dbl Cheeseburger Pizza, Thin Crust - Individual | 227g | 17 | 14 | 12 | 520 | 23 | 12 | 3 | 26 | 53 | 7 |
Pizza | Bacon Dbl Cheeseburger Pizza, Thin Crust - med | 71g | 5 | 4 | 4 | 150 | 7 | 4 | 1 | 8 | 14 | 2 |
Pizza | BBQ Chicken Pizza, Individual | 354g | 24 | 20 | 17 | 730 | 24 | 13 | 4 | 37 | 93 | 12 |
Pizza | BBQ Chicken Pizza, Med | 96g | 6 | 5 | 4 | 190 | 6 | 3 | 1 | 10 | 25 | 4 |
Pizza | BBQ Chicken Pizza, Thin Crust - Individual | 213g | 14 | 12 | 10 | 440 | 15 | 8 | 2 | 24 | 55 | 8 |
Pizza | BBQ Chicken Pizza, Thin Crust - med | 62g | 4 | 3 | 3 | 120 | 4 | 2 | 1 | 7 | 15 | 3 |
Pizza | Boston Royal Pizza, Individual | 462g | 24 | 21 | 18 | 780 | 26 | 12 | 6 | 43 | 97 | 12 |
Pizza | Boston Royal Pizza, Med | 124g | 6 | 5 | 5 | 200 | 6 | 3 | 2 | 11 | 26 | 3 |
Pizza | Boston Royal Pizza, Thin Crust - Individual | 283g | 15 | 13 | 11 | 480 | 17 | 8 | 3 | 27 | 57 | 7 |
Pizza | Boston Royal Pizza, Thin Crust - med | 79g | 4 | 4 | 3 | 130 | 5 | 2 | 1 | 7 | 15 | 2 |
Pizza | Deluxe Pizza, Individual | 411g | 24 | 21 | 18 | 770 | 27 | 14 | 5 | 42 | 92 | 10 |
Pizza | Deluxe Pizza, Med | 111g | 6 | 6 | 5 | 200 | 7 | 4 | 1 | 11 | 25 | 3 |
Pizza | Deluxe Pizza, Thin Crust - Individual | 238g | 14 | 13 | 11 | 460 | 17 | 8 | 3 | 26 | 53 | 6 |
Pizza | Deluxe Pizza, Thin Crust - med | 69g | 4 | 3 | 3 | 120 | 5 | 2 | 1 | 7 | 14 | 2 |
Pizza | GlutenWise Pizza, Individual - Basic | 278g | 24 | 19 | 17 | 720 | 29 | 11 | 11 | 26 | 89 | 14 |
Pizza | Great White North Pizza, Individual | 388g | 29 | 24 | 21 | 890 | 38 | 22 | 4 | 50 | 89 | 10 |
Pizza | Great White North Pizza, Med | 101g | 7 | 6 | 5 | 220 | 8 | 5 | 1 | 12 | 24 | 3 |
Pizza | Great White North Pizza, Thin Crust - Individual | 196g | 13 | 11 | 9 | 410 | 13 | 7 | 2 | 22 | 52 | 5 |
Pizza | Great White North Pizza, Thin Crust - med | 60g | 4 | 3 | 3 | 120 | 5 | 3 | 1 | 7 | 14 | 2 |
Pizza | Hawaiian Pizza, Individual | 388g | 23 | 19 | 16 | 700 | 19 | 10 | 4 | 37 | 100 | 19 |
Pizza | Hawaiian Pizza, Med | 107g | 6 | 5 | 4 | 190 | 5 | 3 | 1 | 10 | 27 | 6 |
Pizza | Hawaiian Pizza, Thin Crust - Individual | 238g | 14 | 11 | 9 | 420 | 11 | 6 | 2 | 22 | 59 | 12 |
Pizza | Hawaiian Pizza, Thin Crust - med | 70g | 4 | 3 | 3 | 120 | 3 | 2 | 1 | 6 | 16 | 4 |
Pizza | La Québécoise Boston Pizza, Individual | 411g | 25 | 21 | 18 | 770 | 28 | 14 | 5 | 40 | 92 | 11 |
Pizza | La Québécoise Boston Pizza, Med | 104g | 7 | 5 | 5 | 200 | 7 | 4 | 1 | 10 | 25 | 3 |
Pizza | La Québécoise Boston Pizza, Thin Crust - Individual | 269g | 18 | 15 | 13 | 540 | 24 | 12 | 4 | 29 | 54 | 6 |
Pizza | La Québécoise Boston Pizza, Thin Crust - med | 67g | 4 | 4 | 3 | 130 | 6 | 3 | 1 | 7 | 14 | 2 |
Pizza | Mediterranean Pizza, Individual | 404g | 23 | 19 | 16 | 680 | 28 | 13 | 11 | 36 | 79 | 20 |
Pizza | Mediterranean Pizza, Individual - Multigrain | 404g | 26 | 22 | 18 | 790 | 29 | 13 | 12 | 40 | 101 | 20 |
Pizza | Mediterranean Pizza, Med | 116g | 7 | 5 | 4 | 190 | 8 | 4 | 3 | 10 | 22 | 6 |
Pizza | Mediterranean Pizza, Med - Multigrain | 116g | 7 | 6 | 5 | 220 | 8 | 4 | 4 | 11 | 28 | 6 |
Pizza | Mediterranean Pizza, Thin Crust - Individual | 257g | 15 | 12 | 10 | 430 | 20 | 9 | 6 | 23 | 45 | 10 |
Pizza | Mediterranean Pizza, Thin Crust - Individual - Multigrain | 327g | 21 | 18 | 15 | 660 | 23 | 9 | 10 | 31 | 89 | 12 |
Pizza | Mediterranean Pizza, Thin Crust - med - Multigrain | 79g | 5 | 4 | 3 | 140 | 6 | 3 | 2 | 7 | 17 | 4 |
Pizza | Mediterranean Pizza, Thin Crust - Med Avg Slice | 79g | 4 | 4 | 3 | 120 | 6 | 3 | 2 | 7 | 14 | 4 |
Pizza | Montreal Smoked Meat Pizza, Individual | 411g | 23 | 20 | 17 | 760 | 24 | 11 | 5 | 47 | 92 | 11 |
Pizza | Montreal Smoked Meat Pizza, Med | 105g | 6 | 5 | 4 | 190 | 5 | 3 | 1 | 11 | 24 | 3 |
Pizza | Montreal Smoked Meat Pizza, Thin Crust - Individual | 312g | 17 | 15 | 13 | 550 | 21 | 10 | 4 | 38 | 56 | 8 |
Pizza | Montreal Smoked Meat Pizza, Thin Crust - med | 74g | 4 | 4 | 3 | 130 | 5 | 2 | 1 | 8 | 15 | 2 |
Pizza | Pepperoni Pizza, Individual | 326g | 24 | 20 | 17 | 750 | 28 | 14 | 4 | 38 | 89 | 10 |
Pizza | Pepperoni Pizza, Med | 87g | 7 | 5 | 5 | 200 | 7 | 4 | 1 | 10 | 24 | 3 |
Pizza | Pepperoni Pizza, Thin Crust - Individual | 198g | 16 | 13 | 12 | 490 | 21 | 10 | 3 | 25 | 52 | 5 |
Pizza | Pepperoni Pizza, Thin Crust - Med | 56g | 4 | 4 | 3 | 130 | 6 | 3 | 1 | 7 | 14 | 2 |
Pizza | Rustic Italian Pizza, Individual | 432g | 25 | 20 | 17 | 720 | 34 | 16 | 8 | 34 | 73 | 17 |
Pizza | Rustic Italian Pizza, Individual - Multigrain | 432g | 28 | 23 | 20 | 830 | 35 | 16 | 9 | 39 | 95 | 18 |
Pizza | Rustic Italian Pizza, Med | 124g | 7 | 6 | 5 | 210 | 10 | 5 | 2 | 10 | 20 | 5 |
Pizza | Rustic Italian Pizza, Med - Multigrain | 124g | 8 | 6 | 6 | 240 | 10 | 5 | 3 | 11 | 26 | 5 |
Pizza | Rustic Italian Pizza, Thin Crust - Individual | 257g | 16 | 13 | 11 | 470 | 24 | 12 | 4 | 24 | 42 | 9 |
Pizza | Rustic Italian Pizza, Thin Crust - Individual - Multigrain | 257g | 18 | 15 | 13 | 540 | 25 | 12 | 5 | 26 | 55 | 10 |
Pizza | Rustic Italian Pizza, Thin Crust - med | 77g | 5 | 3 | 3 | 130 | 6 | 3 | 1 | 6 | 12 | 3 |
Pizza | Rustic Italian Pizza, Thin Crust - med - Multigrain | 77g | 5 | 4 | 3 | 140 | 7 | 3 | 2 | 7 | 15 | 3 |
Pizza | Spicy Perogy Pizza, Individual | 390g | 30 | 26 | 23 | 950 | 45 | 17 | 4 | 45 | 92 | 4 |
Pizza | Spicy Perogy Pizza, Med | 119g | 9 | 8 | 7 | 280 | 14 | 5 | 1 | 13 | 27 | 1 |
Pizza | Spicy Perogy Pizza, Thin Crust - Individual | 241g | 17 | 16 | 13 | 560 | 27 | 9 | 3 | 26 | 57 | 3 |
Pizza | Spicy Perogy Pizza, Thin Crust - med | 74g | 6 | 5 | 4 | 180 | 9 | 4 | 1 | 9 | 15 | 1 |
Pizza | The Basic Pizza, Individual | 298g | 16 | 14 | 12 | 500 | 19 | 10 | 5 | 28 | 59 | 8 |
Pizza | The Basic Pizza, Individual - Multigrain | 298g | 19 | 17 | 14 | 610 | 20 | 10 | 7 | 32 | 82 | 9 |
Pizza | The Basic Pizza, Med | 79g | 4 | 4 | 3 | 130 | 5 | 3 | 1 | 7 | 16 | 2 |
Pizza | The Basic Pizza, Med - Multigrain | 79g | 5 | 4 | 4 | 160 | 5 | 3 | 2 | 8 | 22 | 3 |
Pizza | The Basic Pizza, Thin Crust - Individual | 170g | 9 | 8 | 7 | 290 | 11 | 6 | 3 | 16 | 34 | 4 |
Pizza | The Basic Pizza, Thin Crust - Individual - Multigrain | 170g | 9 | 8 | 7 | 290 | 11 | 6 | 35 | 16 | 34 | 4 |
Pizza | The Basic Pizza, Thin Crust - med | 48g | 3 | 2 | 2 | 80 | 3 | 2 | 1 | 4 | 9 | 2 |
Pizza | The Basic Pizza, Thin Crust - med - Multigrain | 48g | 3 | 3 | 2 | 100 | 3 | 2 | 1 | 5 | 13 | 2 |
Pizza | The Meateor Pizza, Individual | 397g | 28 | 25 | 21 | 880 | 42 | 20 | 5 | 48 | 88 | 5 |
Pizza | The Meateor Pizza, Med | 108g | 8 | 7 | 6 | 240 | 11 | 5 | 1 | 13 | 24 | 1 |
Pizza | The Meateor Pizza, Thin Crust - Individual | 230g | 17 | 15 | 12 | 520 | 25 | 12 | 3 | 29 | 51 | 3 |
Pizza | The Meateor Pizza, Thin Crust - med | 68g | 5 | 4 | 4 | 150 | 8 | 4 | 1 | 8 | 14 | 1 |
Pizza | Tropical Chicken Pizza, Individual | 383g | 25 | 21 | 18 | 770 | 37 | 16 | 5 | 46 | 67 | 14 |
Pizza | Tropical Chicken Pizza, Individual - Multigrain | 383g | 28 | 24 | 21 | 880 | 38 | 16 | 7 | 50 | 89 | 15 |
Pizza | Tropical Chicken Pizza, Med | 108g | 7 | 6 | 5 | 220 | 10 | 5 | 1 | 13 | 18 | 4 |
Pizza | Tropical Chicken Pizza, Med - Mutigrain | 108g | 8 | 7 | 6 | 240 | 11 | 5 | 2 | 14 | 24 | 4 |
Pizza | Tropical Chicken Pizza, Thin Crust - Individual | 213g | 13 | 11 | 9 | 390 | 18 | 8 | 3 | 22 | 38 | 7 |
Pizza | Tropical Chicken Pizza, Thin Crust - Individual - Multigrain | 213g | 15 | 12 | 11 | 460 | 18 | 8 | 4 | 24 | 51 | 8 |
Pizza | Tropical Chicken Pizza, Thin Crust - med | 65g | 4 | 3 | 3 | 130 | 6 | 3 | 1 | 8 | 10 | 2 |
Pizza | Tropical Chicken Pizza, Thin Crust - med - Multigrain | 65g | 5 | 4 | 3 | 140 | 7 | 3 | 1 | 8 | 13 | 2 |
Pizza | Tuscan Pizza, Individual | 425g | 26 | 22 | 19 | 780 | 36 | 18 | 10 | 44 | 78 | 14 |
Pizza | Tuscan Pizza, Individual - Multigrain | 425g | 29 | 25 | 21 | 890 | 36 | 18 | 11 | 49 | 100 | 15 |
Pizza | Tuscan Pizza, Med | 115g | 7 | 6 | 5 | 210 | 9 | 5 | 3 | 12 | 21 | 4 |
Pizza | Tuscan Pizza, Med - Multigrain | 115g | 8 | 7 | 6 | 240 | 10 | 5 | 3 | 13 | 27 | 4 |
Pizza | Tuscan Pizza, Thin Crust - Individual | 249g | 15 | 12 | 11 | 460 | 20 | 11 | 5 | 27 | 44 | 7 |
Pizza | Tuscan Pizza, Thin Crust - Individual - Multigrain | 249g | 17 | 14 | 12 | 520 | 21 | 11 | 6 | 30 | 57 | 8 |
Pizza | Tuscan Pizza, Thin Crust - med | 75g | 4 | 4 | 3 | 130 | 6 | 3 | 2 | 8 | 13 | 3 |
Pizza | Tuscan Pizza, Thin Crust - med - Multigrain | 75g | 5 | 4 | 4 | 150 | 6 | 3 | 2 | 9 | 16 | 3 |
Pizza | Vegetarian Pizza, Individual | 553g | 19 | 16 | 13 | 560 | 20 | 10 | 8 | 30 | 71 | 15 |
Pizza | Vegetarian Pizza, Individual - Multigrain | 553g | 22 | 19 | 15 | 670 | 21 | 10 | 10 | 35 | 93 | 16 |
Pizza | Vegetarian Pizza, Med | 133g | 5 | 4 | 3 | 140 | 5 | 3 | 2 | 9 | 19 | 4 |
Pizza | Vegetarian Pizza, Med - Multigrain | 133g | 6 | 5 | 4 | 170 | 5 | 3 | 3 | 9 | 25 | 4 |
Pizza | Vegetarian Pizza, Thin Crust - Individual | 269g | 10 | 9 | 7 | 310 | 12 | 6 | 4 | 17 | 39 | 7 |
Pizza | Vegetarian Pizza, Thin Crust - Individual - Multigrain | 269g | 12 | 11 | 9 | 380 | 12 | 6 | 5 | 20 | 52 | 8 |
Pizza | Vegetarian Pizza, Thin Crust - med - Multigrain | 77g | 3 | 3 | 2 | 100 | 3 | 2 | 1 | 5 | 14 | 2 |
Pizza | Vegetarian Pizza, Thin Crust - Med Avg Slice | 77g | 3 | 2 | 2 | 90 | 3 | 2 | 1 | 5 | 11 | 2 |
Pizza | Viva Italia Pizza, Individual | 447g | 26 | 23 | 20 | 820 | 44 | 18 | 6 | 49 | 65 | 11 |
Pizza | Viva Italia Pizza, Individual - Multigrain | 447g | 29 | 26 | 22 | 930 | 45 | 18 | 8 | 53 | 87 | 11 |
Pizza | Viva Italia Pizza, Med | 128g | 8 | 7 | 6 | 240 | 13 | 5 | 2 | 14 | 18 | 3 |
Pizza | Viva Italia Pizza, med - Multigrain | 128g | 9 | 7 | 6 | 270 | 13 | 5 | 2 | 15 | 24 | 3 |
Pizza | Viva Italia Pizza, Thin Crust - Individual | 348g | 25 | 15 | 16 | 660 | 39 | 16 | 4 | 10 | 41 | 8 |
Pizza | Viva Italia Pizza, Thin Crust - Individual - Multigrain | 348g | 23 | 20 | 18 | 720 | 39 | 16 | 5 | 43 | 53 | 8 |
Pizza | Viva Italia Pizza, Thin Crust - med | 94g | 5 | 5 | 4 | 170 | 10 | 4 | 1 | 11 | 11 | 2 |
Pizza | Viva Italia Pizza, Thin Crust - med - Multigrain | 94g | 6 | 5 | 5 | 190 | 11 | 4 | 1 | 11 | 14 | 2 |
Weight Watchers Points |
Salads | BB&K Salad | 354g | 23 | 18 | 16 | 630 | 39 | 9 | 9 | 24 | 51 | 33 |
Salads | BP's House Chicken Salad | 624g | 20 | 19 | 17 | 670 | 41 | 5 | 10 | 43 | 40 | 23 |
Salads | Caesar Salad, Side | 142g | 6 | 5 | 5 | 170 | 16 | 3 | 2 | 5 | 6 | 4 |
Salads | Caesar Salad, Starter Size | 166g | 9 | 8 | 7 | 260 | 23 | 5 | 2 | 10 | 7 | 5 |
Salads | Chicken Caesar Salad, Entree | 498g | 20 | 19 | 18 | 680 | 49 | 12 | 4 | 53 | 13 | 10 |
Salads | Chicken Caesar Salad, half | 350g | 11 | 11 | 10 | 410 | 25 | 6 | 3 | 42 | 8 | 5 |
Salads | Crispy Chicken Pecan Salad, Full Order | 631g | 36 | 32 | 31 | 1160 | 88 | 15 | 10 | 53 | 44 | 15 |
Salads | Crispy Chicken Pecan Salad, Half Order | 400g | 15 | 16 | 15 | 570 | 40 | 7 | 4 | 47 | 10 | 5 |
Salads | Garden Salad, Side | 124g | 4 | 3 | 3 | 120 | 10 | 1 | 2 | 1 | 7 | 3 |
Salads | Garden Salad, Starter Size | 206g | 6 | 5 | 5 | 180 | 14 | 1 | 3 | 2 | 13 | 7 |
Salads | Market Spinach and Shrimp Salad | 537g | 25 | 22 | 21 | 790 | 57 | 12 | 8 | 37 | 36 | 11 |
Salads | Mediterranean Chicken Salad | 644g | 12 | 12 | 10 | 430 | 22 | 6 | 6 | 43 | 21 | 8 |
Salads | Mediterranean Chicken Salad, half | 401g | 7 | 8 | 7 | 290 | 14 | 5 | 4 | 38 | 11 | 3 |
Salads | Mediterranean Salad, Starter Size | 238g | 5 | 4 | 4 | 140 | 11 | 3 | 3 | 5 | 10 | 4 |
Salads | Roasted Beet and Peach Salad | 496g | 21 | 16 | 14 | 550 | 32 | 7 | 8 | 14 | 56 | 32 |
Weight Watchers Points |
Sandwiches | BBQ Pulled Pork Sandwich | 482g | 37 | 29 | 26 | 1070 | 57 | 17 | 6 | 44 | 92 | 36 |
Sandwiches | Big Dipper | 586g | 40 | 36 | 32 | 1320 | 72 | 16 | 5 | 53 | 117 | 7 |
Sandwiches | Boston Brute, Full | 456g | 25 | 22 | 18 | 800 | 24 | 11 | 2 | 40 | 108 | 12 |
Sandwiches | Buffalo Chicken Sandwich | 496g | 27 | 25 | 21 | 920 | 35 | 5 | 4 | 38 | 119 | 9 |
Sandwiches | Chicken Tacos | 519g | 27 | 24 | 21 | 850 | 47 | 14 | 5 | 53 | 61 | 17 |
Sandwiches | Chipotle Chicken Club | 475g | 27 | 26 | 22 | 950 | 40 | 13 | 4 | 66 | 86 | 8 |
Sandwiches | Little Dipper | 364g | 26 | 23 | 21 | 840 | 54 | 10 | 3 | 28 | 62 | 5 |
Sandwiches | Oven-Roasted Chicken Quesadilla with salsa and sour cream | 467g | 37 | 31 | 29 | 1140 | 69 | 21 | 7 | 56 | 77 | 16 |
Sandwiches | Shrimp Tacos | 463g | 29 | 25 | 21 | 870 | 47 | 14 | 6 | 32 | 88 | 17 |
Sandwiches | Smoked Meat Sandwich | 381g | 31 | 25 | 23 | 910 | 59 | 29 | 7 | 59 | 40 | 7 |
Sandwiches | Steak Sandwich | 502g | 34 | 27 | 24 | 1010 | 50 | 19 | 1 | 34 | 105 | 9 |
Weight Watchers Points |
Sides | Add Baked Salmon Filet | 121g | 3 | 5 | 3 | 120 | 13 | 3 | 0 | 20 | 2 | 0 |
Sides | Add Garlic Shrimp Skewer | 64g | 3 | 2 | 2 | 100 | 5 | 2 | 0 | 11 | 1 | 0 |
Sides | Add Grilled Chicken Breast | 116g | 1 | 2 | 2 | 100 | 1 | 0 | 0 | 22 | 0 | 0 |
Sides | Add Prawns and Scallops | 105g | 3 | 3 | 3 | 120 | 5 | 2 | 2 | 16 | 3 | 0 |
Sides | Caesar Salad | 142g | 6 | 5 | 5 | 170 | 16 | 3 | 2 | 5 | 6 | 4 |
Sides | Fries | 227g | 11 | 10 | 8 | 350 | 13 | 2 | 4 | 5 | 54 | 2 |
Sides | Fries | 227g | 11 | 10 | 8 | 350 | 13 | 2 | 4 | 5 | 54 | 2 |
Sides | Garlic Mashed Potatoes | 283g | 11 | 8 | 8 | 320 | 15 | 4 | 4 | 5 | 37 | 2 |
Sides | Garlic Toast, Single Order | 56g | 6 | 5 | 4 | 180 | 6 | 3 | 1 | 5 | 27 | 1 |
Sides | House Salad | 110g | 4 | 3 | 3 | 120 | 10 | 1 | 2 | 1 | 7 | 2 |
Sides | One Meatball | 57g | 6 | 5 | 4 | 170 | 13 | 6 | 2 | 10 | 4 | 0 |
Sides | Peppercorn Sauce | 57g | 1 | 1 | 1 | 45 | 2 | 0 | 1 | 1 | 3 | 1 |
Sides | Rice | 170g | 6 | 5 | 4 | 200 | 0 | 0 | 2 | 5 | 44 | 0 |
Sides | Side Coleslaw | 85g | 5 | 4 | 4 | 140 | 12 | 1 | 2 | 1 | 8 | 4 |
Sides | Side Fries | 227g | 11 | 10 | 8 | 350 | 13 | 2 | 4 | 5 | 54 | 2 |
Sides | Side Garlic Mashed Potatoes | 283g | 11 | 8 | 8 | 320 | 15 | 4 | 4 | 5 | 37 | 2 |
Sides | Side Rice | 170g | 6 | 5 | 4 | 200 | 0 | 0 | 2 | 5 | 44 | 0 |
Sides | Side Salsa | 57g | 1 | 1 | 0 | 20 | 1 | 0 | 1 | 1 | 3 | 2 |
Sides | Side Seasonal Vegetables | 136g | 3 | 3 | 3 | 100 | 7 | 1 | 3 | 2 | 8 | 3 |
Sides | Side Sour Cream | 57g | 3 | 3 | 3 | 100 | 9 | 0 | 0 | 2 | 3 | 0 |
Sides | Side Yam Fries With Chipotle Dip | 242g | 16 | 12 | 11 | 430 | 28 | 3 | 3 | 3 | 43 | 16 |
Sides | Spaghetti with Beefy Bolognese, side | 298g | 11 | 10 | 8 | 370 | 5 | 2 | 4 | 15 | 70 | 5 |
Sides | Substitute Cactus Cuts | 227g | 18 | 16 | 15 | 570 | 44 | 5 | 4 | 8 | 36 | 2 |
Sides | Substitute Spinach Salad | 74g | 4 | 3 | 3 | 110 | 8 | 3 | 1 | 6 | 4 | 3 |
Sides | Substitute Yam Fries | 227g | 19 | 15 | 14 | 520 | 39 | 6 | 3 | 6 | 45 | 19 |
Sides | Three Meatballs | 170g | 18 | 14 | 13 | 510 | 39 | 19 | 5 | 29 | 13 | 1 |
Weight Watchers Points |
Starters | All Meat Bites, Case (Triple Order) | 894g | 38 | 38 | 37 | 1470 | 87 | 33 | 3 | 162 | 9 | 2 |
Starters | All Meat Bites, Double Order | 595g | 25 | 26 | 24 | 980 | 58 | 22 | 2 | 109 | 7 | 1 |
Starters | All Meat Bites, Starter Size | 298g | 13 | 13 | 12 | 490 | 29 | 11 | 1 | 54 | 3 | 1 |
Starters | Bacon-Wrapped Steak Skewers with dip | 315g | 28 | 24 | 23 | 870 | 66 | 15 | 2 | 39 | 36 | 10 |
Starters | Baked French Onion Soup | 327g | 10 | 8 | 7 | 280 | 13 | 6 | 3 | 14 | 27 | 9 |
Starters | Bandera Pizza Bread with dip | 333g | 32 | 23 | 24 | 950 | 56 | 17 | 5 | 26 | 58 | 6 |
Starters | Boston's Pizza Bread | 190g | 15 | 14 | 11 | 500 | 12 | 3 | 3 | 15 | 84 | 5 |
Starters | Breaded Wings, Case (Triple Order) | 936g | 64 | 63 | 59 | 2340 | 150 | 24 | 12 | 153 | 93 | 9 |
Starters | Breaded Wings, Double Order | 624g | 42 | 42 | 39 | 1550 | 100 | 15 | 8 | 103 | 63 | 5 |
Starters | Breaded Wings, Starter Size | 312g | 21 | 21 | 20 | 780 | 50 | 8 | 4 | 51 | 31 | 3 |
Starters | Cactus Cut Potatoes with dip | 454g | 38 | 33 | 31 | 1160 | 92 | 14 | 7 | 12 | 72 | 3 |
Starters | Calamari with dip* | 411g | 23 | 22 | 21 | 830 | 49 | 4 | 2 | 39 | 53 | 2 |
Starters | Fried Wings, Case (Triple Order) | 1107g | 62 | 65 | 62 | 2490 | 150 | 36 | 9 | 249 | 36 | 4 |
Starters | Fried Wings, Double Order | 737g | 41 | 43 | 41 | 1650 | 100 | 24 | 5 | 165 | 24 | 3 |
Starters | Fried Wings, Starter Size | 369g | 21 | 22 | 21 | 830 | 50 | 12 | 3 | 83 | 12 | 1 |
Starters | Garlic Pizza Fingers, individual | 312g | 28 | 22 | 19 | 800 | 30 | 9 | 3 | 26 | 112 | 27 |
Starters | Margherita Tomato Flatbread PizzatizerTM | 319g | 21 | 18 | 16 | 640 | 36 | 14 | 6 | 31 | 52 | 8 |
Starters | Oven Roasted Wings, Case (Triple Order) | 1062g | 62 | 61 | 59 | 2340 | 150 | 39 | 9 | 216 | 27 | 12 |
Starters | Oven Roasted Wings, Double Order | 709g | 42 | 41 | 39 | 1560 | 99 | 27 | 5 | 145 | 19 | 8 |
Starters | Oven Roasted Wings, Starter Size | 354g | 21 | 20 | 20 | 780 | 50 | 13 | 3 | 72 | 9 | 4 |
Starters | Pizzaburger SlidersTM | 425g | 33 | 28 | 26 | 990 | 69 | 18 | 4 | 38 | 63 | 16 |
Starters | Poutine* | 397g | 20 | 17 | 15 | 610 | 30 | 11 | 4 | 19 | 67 | 6 |
Starters | Pulled Pork Sliders* | 268g | 19 | 16 | 14 | 600 | 20 | 5 | 3 | 29 | 79 | 22 |
Starters | Salt and Pepper Dry Ribs | 386g | 23 | 21 | 20 | 780 | 56 | 20 | 1 | 66 | 3 | 1 |
Starters | Southwest Flatbread | 378g | 26 | 21 | 18 | 760 | 38 | 15 | 5 | 45 | 66 | 23 |
Starters | Spinach and Artichoke Dip With Boston's Pizza Bread | 417g | 29 | 23 | 20 | 850 | 40 | 21 | 5 | 32 | 93 | 7 |
Starters | Thai Bites, Chicken | 343g | 19 | 14 | 12 | 530 | 13 | 2 | 6 | 28 | 74 | 44 |
Starters | Thai Bites, Shrimp | 323g | 16 | 12 | 9 | 450 | 3 | 0 | 4 | 20 | 86 | 39 |
Starters | Three-Cheese Toast, Full Order | 243g | 24 | 20 | 18 | 730 | 35 | 18 | 0 | 32 | 71 | 0 |
Starters | Three-Cheese Toast, Single Order | 124g | 12 | 10 | 9 | 370 | 18 | 9 | 0 | 16 | 35 | 0 |
Starters | Wing Flavors, BBQ - Double | 113g | 10 | 5 | 4 | 180 | 0 | 0 | 1 | 1 | 45 | 40 |
Starters | Wing Flavors, BBQ - Starter | 57g | 5 | 2 | 2 | 90 | 0 | 0 | 1 | 1 | 22 | 20 |
Starters | Wing Flavors, BBQ - Triple | 171g | 15 | 7 | 5 | 270 | 0 | 0 | 2 | 2 | 66 | 60 |
Starters | Wing Flavors, Honey Garlic - Double | 113g | 13 | 6 | 5 | 240 | 0 | 0 | 0 | 0 | 56 | 48 |
Starters | Wing Flavors, Honey Garlic - Starter | 57g | 7 | 3 | 2 | 120 | 0 | 0 | 0 | 0 | 28 | 24 |
Starters | Wing Flavors, Honey Garlic - Triple | 171g | 20 | 9 | 7 | 360 | 0 | 0 | 0 | 0 | 84 | 72 |
Starters | Wing Flavors, Hot - Double | 113g | 5 | 4 | 4 | 160 | 15 | 2 | 0 | 1 | 4 | 0 |
Starters | Wing Flavors, Hot - Starter | 57g | 3 | 2 | 2 | 80 | 8 | 1 | 0 | 0 | 2 | 0 |
Starters | Wing Flavors, Hot - Triple | 171g | 8 | 7 | 7 | 240 | 24 | 3 | 0 | 1 | 6 | 0 |
Starters | Wing Flavors, Medium - Double | 113g | 8 | 6 | 6 | 220 | 23 | 4 | 0 | 1 | 4 | 0 |
Starters | Wing Flavors, Medium - Starter | 57g | 4 | 3 | 3 | 110 | 11 | 2 | 0 | 0 | 2 | 0 |
Starters | Wing Flavors, Medium - Triple | 171g | 12 | 9 | 9 | 330 | 33 | 6 | 0 | 1 | 6 | 0 |
Starters | Wing Flavors, Memphis Hot Sauce-Double | 114g | 28 | 23 | 22 | 780 | 80 | 12 | 4 | 2 | 18 | 10 |
Starters | Wing Flavors, Memphis Hot Sauce-starter | 57g | 14 | 11 | 11 | 390 | 40 | 6 | 2 | 1 | 9 | 5 |
Starters | Wing Flavors, Memphis Hot Sauce-Triple | 171g | 42 | 34 | 33 | 1170 | 120 | 18 | 6 | 3 | 27 | 15 |
Starters | Wing Flavors, Mild - Double | 113g | 11 | 9 | 9 | 300 | 34 | 6 | 0 | 0 | 4 | 0 |
Starters | Wing Flavors, Mild - Starter | 57g | 5 | 5 | 4 | 150 | 17 | 3 | 0 | 0 | 2 | 0 |
Starters | Wing Flavors, Mild - Triple | 171g | 16 | 14 | 13 | 450 | 51 | 9 | 0 | 0 | 6 | 0 |
Starters | Wing Flavors, Salt and Pepper Dry Rub - Double | 9g | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 1 | 0 |
Starters | Wing Flavors, Salt and Pepper Dry Rub - Starter | 5g | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Starters | Wing Flavors, Salt and Pepper Dry Rub - Triple | 14g | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 2 | 0 |
Starters | Wing Flavors, Thai Chili - Double | 113g | 12 | 6 | 4 | 220 | 0 | 0 | 1 | 1 | 56 | 49 |
Starters | Wing Flavors, Thai Chili - Starter | 57g | 6 | 3 | 2 | 110 | 0 | 0 | 1 | 0 | 27 | 25 |
Starters | Wing Flavors, Thai Chili - Triple | 171g | 19 | 9 | 7 | 330 | 0 | 0 | 2 | 2 | 81 | 75 |