Weight Watchers Points - Boston Market

  

  

This page lists the Weight Watchers Points and the nutrition information for Boston Market restaurant.

So if you are in the mood for chicken, be sure to check out this page first.

The WW Points are rounded to the nearest point value. You will find all the points values for the original, plus and the new smart points systems.

So be sure to use the column that matches the plan you are following.

If you are not a Weight Watchers member, then use the Boston Market nutrition. If your diet plan counts calories, total fat or even carbs, you can find the information below. Additional nutritional data displayed includes saturated fat, dietary fiber, protein and sugar.

This information can help you lose weight regardless of your diet plan. So be sure to visit here before visiting this restaurant.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group All Bowls Desserts Individual Meals Kids Salads & Soups Sandwiches Sauces Sides

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Menu Item	Serv	SPts	Pts+	Orig Pts	Cal	Tfat	Sfat	Fib	Pro	Carb	Sug
All-White Chicken Salad Sandwhich	1 ea	33	22	21	830	48	40	5	36	62	5
All-White Chicken Salad Wrap	1 ea	35	23	22	860	53	42	3	34	59	5
Apple Pie - Slice	1 ea	19	12	11	440	21	9	3	3	58	29
BBQ Chicken Bowl	1 ea	20	16	13	570	21	8	6	21	76	18
Beef Gravy	1 oz	0	0	0	10	0	0	0	0	2	1
Caesar Salad, Entrée	1 serv	12	12	11	430	27	6	4	33	16	4
Caesar Side Salad	1 ea	7	6	6	210	18	4	0	4	8	2
Caesar Side Salad, Kid's Side	1 serv	7	6	6	210	18	4	0	4	8	2
Caramelized Onions	3 oz	1	0	1	20	1.5	0	0	0	1	1
Carrot Cake - Slice	1 ea	35	20	18	730	35	13	1	5	99	79
Chicken Caesar Salad Wrap	1 ea	22	20	18	750	36	9	2	41	65	6
Chicken Noodle Soup	1 serv	6	6	5	220	8	2.5	1	18	21	2
Chicken Noodle Soup, Kid's Side	1 serv	2	2	2	90	3	1	1	7	8	1
Chicken Tortilla Soup	1 serv	10	9	8	320	18	6	2	20	19	3
Chicken Wrap	1 ea	23	20	18	760	38	11	3	41	60	7
Chocolate Brownie - Single	1 ea	14	9	7	310	12	2.5	2	5	49	37
Chocolate Cake - Slice	1 ea	25	16	14	560	32	11	3	5	65	45
Chocolate Chunk Cookie - Single	1 ea	17	10	9	370	17	9	2	4	53	32
Cinnamon Apples	.5 oz	14	7	5	250	3.5	0.5	4	0	55	49
Cinnamon Apples, Kid's Side	1 serv	8	4	3	150	2	0	2	0	33	30
Cornbread	1 ea	7	4	3	160	3	1.5	1	2	31	12
Creamed Spinach	6.3 oz	10	7	7	250	20	12	3	8	11	2
Creamed Spinach, Kid's Side	1 serv	6	4	4	140	11	7	2	4	6	1
Dark Chicken (Kids) - 1 Thigh & 1 Drumstick	1 serv	6	6	6	230	13	4	0	27	1	1
Fresh Steamed Vegetables	3.9 oz	2	2	1	60	3.5	0	3	2	7	3

Showing 1 to 25 of 90 entries

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Click on any menu item to see additional nutrition information

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Menu Item	Serv	SPts	Pts+	Orig Pts
All-White Chicken Salad Sandwhich	1 ea	33	22	21
All-White Chicken Salad Wrap	1 ea	35	23	22
Apple Pie - Slice	1 ea	19	12	11
BBQ Chicken Bowl	1 ea	20	16	13
Beef Gravy	1 oz	0	0	0
Caesar Salad, Entrée	1 serv	12	12	11
Caesar Side Salad	1 ea	7	6	6
Caesar Side Salad, Kid's Side	1 serv	7	6	6
Caramelized Onions	3 oz	1	0	1
Carrot Cake - Slice	1 ea	35	20	18
Chicken Caesar Salad Wrap	1 ea	22	20	18
Chicken Noodle Soup	1 serv	6	6	5
Chicken Noodle Soup, Kid's Side	1 serv	2	2	2
Chicken Tortilla Soup	1 serv	10	9	8
Chicken Wrap	1 ea	23	20	18
Chocolate Brownie - Single	1 ea	14	9	7
Chocolate Cake - Slice	1 ea	25	16	14
Chocolate Chunk Cookie - Single	1 ea	17	10	9
Cinnamon Apples	.5 oz	14	7	5
Cinnamon Apples, Kid's Side	1 serv	8	4	3
Cornbread	1 ea	7	4	3
Creamed Spinach	6.3 oz	10	7	7
Creamed Spinach, Kid's Side	1 serv	6	4	4
Dark Chicken (Kids) - 1 Thigh & 1 Drumstick	1 serv	6	6	6
Fresh Steamed Vegetables	3.9 oz	2	2	1

Showing 1 to 25 of 90 entries

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Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)

Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

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