Weight Watchers Points |
Beverages | 1% Low Fat Chocolate Milk (8 fl oz) | 8 oz | 8 | 4 | 3 | 160 | 2.5 | 1.5 | 0 | 8 | 26 | 25 |
Beverages | Barq's® Root Beer | 16 oz | 15 | 7 | 5 | 240 | 0 | 0 | 0 | 0 | 65 | 65 |
Beverages | Capri Sun® 100% Apple Juice | n/a | 5 | 2 | 2 | 80 | 0 | 0 | 0 | 0 | 20 | 20 |
Beverages | Caramel Frappe | 16 oz | 19 | 11 | 10 | 410 | 16 | 7 | 0 | 3 | 63 | 42 |
Beverages | Cherry Coke | 16 oz | 14 | 7 | 4 | 220 | 0 | 0 | 0 | 0 | 61 | 61 |
Beverages | Chocolate Milk Shake | n/a | 31 | 17 | 14 | 610 | 16 | 10 | 1 | 14 | 103 | 88 |
Beverages | Chocolate Oreo® Shake | n/a | 30 | 17 | 14 | 610 | 19 | 12 | 1 | 13 | 99 | 81 |
Beverages | Coca Cola classic | 16 oz | 13 | 6 | 4 | 210 | 0 | 0 | 0 | 0 | 58 | 58 |
Beverages | Dr. Pepper | 16 oz | 12 | 6 | 4 | 190 | 0 | 0 | 0 | 0 | 52 | 51 |
Beverages | Fanta® Orange | 16 oz | 14 | 7 | 5 | 230 | 0 | 0 | 0 | 0 | 62 | 61 |
Beverages | Fat FREE Milk (8 fl oz) | 8 oz | 3 | 2 | 2 | 90 | 0 | 0 | 0 | 9 | 13 | 12 |
Beverages | FROOT LOOPS® Shake | n/a | 36 | 20 | 16 | 720 | 17 | 11 | 2 | 16 | 126 | 103 |
Beverages | Hi-C® Fruit Punch | 16 oz | 14 | 7 | 4 | 220 | 0 | 0 | 0 | 0 | 62 | 60 |
Beverages | Iced Coffee - Medium | n/a | 8 | 4 | 4 | 150 | 8 | 5 | 0 | 1 | 19 | 19 |
Beverages | Iced Coffee - Medium MOCHA | n/a | 9 | 5 | 4 | 170 | 8 | 5 | 1 | 2 | 23 | 21 |
Beverages | Iced Coffee - Medium-VANILLA | n/a | 10 | 5 | 4 | 190 | 8 | 5 | 0 | 1 | 28 | 28 |
Beverages | MINUTE MAID® Light Lemonade | 16 oz | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 3 | 0 |
Beverages | Minute Maid® Orange Juice | n/a | 8 | 4 | 3 | 140 | 0 | 0 | 0 | 2 | 33 | 30 |
Beverages | Mocha Frappe | 16 oz | 19 | 11 | 9 | 400 | 16 | 7 | 0 | 3 | 60 | 40 |
Beverages | Oreo® Shake | n/a | 36 | 20 | 16 | 730 | 21 | 11 | 1 | 15 | 121 | 100 |
Beverages | Smoothie: Strawberry Banana 16 fl oz | 16 oz | 15 | 8 | 6 | 310 | 1 | 0 | 3 | 4 | 71 | 50 |
Beverages | Smoothie: Tropical Mango- 16 fl oz | 16 oz | 18 | 10 | 7 | 370 | 0 | 0 | 2 | 5 | 86 | 56 |
Beverages | Sprite | 16 oz | 13 | 6 | 4 | 210 | 0 | 0 | 0 | 0 | 56 | 56 |
Beverages | Strawberry Milk Shake | n/a | 33 | 17 | 14 | 640 | 15 | 10 | 0 | 14 | 113 | 99 |
Beverages | Sweet Tea | 20 oz | 8 | 4 | 2 | 120 | 0 | 0 | 0 | 0 | 35 | 35 |
Beverages | Vanilla Milk Shake | n/a | 29 | 16 | 13 | 580 | 15 | 10 | 0 | 14 | 98 | 85 |
Weight Watchers Points |
Breakfast | Bacon, Egg & Cheese Biscuit | g | 12 | 10 | 10 | 380 | 23 | 5 | 1 | 13 | 29 | 2 |
Breakfast | BK™ Ultimate Breakfast Platter | g | 42 | 33 | 29 | 1190 | 66 | 15 | 5 | 27 | 123 | 32 |
Breakfast | Cinnamon Roll- Otis Spunkmeyer® | g | 12 | 8 | 7 | 280 | 11 | 6 | 2 | 4 | 41 | 22 |
Breakfast | CROISSAN'WICH® Bacon, Egg & Cheese | g | 12 | 9 | 8 | 340 | 18 | 8 | 1 | 12 | 30 | 4 |
Breakfast | CROISSAN'WICH® Egg & Cheese | g | 10 | 8 | 7 | 300 | 15 | 7 | 1 | 11 | 30 | 4 |
Breakfast | CROISSAN'WICH® Ham, Egg & Cheese | g | 11 | 9 | 8 | 330 | 16 | 7 | 1 | 16 | 31 | 5 |
Breakfast | CROISSAN'WICH® Sausage, Egg & Cheese | g | 16 | 13 | 12 | 470 | 30 | 12 | 1 | 18 | 30 | 4 |
Breakfast | EGG-NORMOUS Burrito™ | g | 30 | 25 | 23 | 910 | 55 | 16 | 6 | 33 | 73 | 8 |
Breakfast | French Toast Sticks (3 piece) | g | 8 | 6 | 6 | 230 | 11 | 2 | 1 | 3 | 29 | 8 |
Breakfast | French Toast Sticks (5 piece) | g | 13 | 10 | 9 | 380 | 18 | 3 | 2 | 5 | 49 | 13 |
Breakfast | Fully Loaded CROISSAN'WICH® | g | 21 | 16 | 16 | 610 | 40 | 17 | 1 | 28 | 31 | 5 |
Breakfast | Ham, Egg, & Cheese Biscuit | g | 11 | 10 | 9 | 370 | 21 | 4 | 1 | 16 | 30 | 3 |
Breakfast | Hash Browns - large | g | 22 | 19 | 17 | 670 | 44 | 9 | 9 | 5 | 65 | 0 |
Breakfast | Hash Browns - medium | g | 17 | 14 | 13 | 500 | 33 | 7 | 7 | 4 | 48 | 0 |
Breakfast | Hash Browns - small | g | 8 | 7 | 6 | 250 | 16 | 3.5 | 3 | 2 | 24 | 0 |
Breakfast | KING CROISSAN'WICH™ w/ Double Sausage | g | 25 | 19 | 18 | 700 | 51 | 20 | 1 | 27 | 31 | 5 |
Breakfast | KING CROISSAN'WICH™ w/ Ham and Sausage | g | 18 | 14 | 13 | 530 | 34 | 14 | 1 | 23 | 31 | 5 |
Breakfast | Sausage Biscuit | g | 13 | 11 | 10 | 390 | 25 | 6 | 1 | 12 | 28 | 2 |
Breakfast | Sausage, Egg, & Cheese Biscuit | g | 17 | 14 | 13 | 510 | 35 | 9 | 1 | 18 | 29 | 2 |
Breakfast | Sausage, Egg, Cheese & Hash Brown Burrito | g | 12 | 10 | 9 | 370 | 23 | 8 | 3 | 15 | 27 | 2 |
Breakfast | Supreme Breakfast Sandwich | g | 29 | 24 | 23 | 880 | 59 | 21 | 2 | 41 | 45 | 7 |
Weight Watchers Points |
Burgers | Bacon & Cheese WHOPPER® Sandwich | 279g | 25 | 21 | 19 | 750 | 49 | 16 | 2 | 33 | 46 | 8 |
Burgers | Bacon Cheeseburger | 111g | 10 | 8 | 7 | 300 | 15 | 6 | 1 | 15 | 27 | 7 |
Burgers | Bacon Cheeseburger | 108g | 10 | 8 | 7 | 280 | 13 | 6 | 1 | 14 | 27 | 7 |
Burgers | Bacon Cheeseburger Deluxe | 139g | 10 | 8 | 7 | 290 | 13 | 6 | 1 | 14 | 28 | 7 |
Burgers | Bacon Cheeseburger Deluxe | 139g | 10 | 8 | 7 | 290 | 13 | 6 | 1 | 14 | 28 | 7 |
Burgers | Bacon Double Cheeseburger | 139g | 13 | 10 | 9 | 370 | 20 | 9 | 1 | 21 | 27 | 7 |
Burgers | Bacon Double Cheeseburger | 139g | 13 | 10 | 9 | 370 | 20 | 9 | 1 | 21 | 27 | 7 |
Burgers | Cheeseburger | 104g | 9 | 7 | 6 | 270 | 12 | 5 | 1 | 13 | 27 | 7 |
Burgers | Cheeseburger | 104g | 9 | 7 | 6 | 270 | 12 | 5 | 1 | 13 | 27 | 7 |
Burgers | Double Bacon King | 327g | 35 | 28 | 27 | 1040 | 69 | 28 | 1 | 57 | 48 | 10 |
Burgers | Double Cheeseburger | 135g | 12 | 9 | 9 | 350 | 18 | 9 | 1 | 20 | 27 | 7 |
Burgers | Double Cheeseburger | 135g | 12 | 9 | 9 | 350 | 18 | 8 | 1 | 20 | 27 | 7 |
Burgers | Double Cheeseburger | 135g | 12 | 9 | 9 | 360 | 18 | 8 | 1 | 20 | 27 | 7 |
Burgers | Double Hamburger | 124g | 10 | 8 | 7 | 310 | 15 | 6 | 1 | 18 | 26 | 6 |
Burgers | DOUBLE WHOPPER® Sandwich | 341g | 28 | 23 | 22 | 850 | 54 | 18 | 2 | 43 | 49 | 11 |
Burgers | DOUBLE WHOPPER® Sandwich w/o mayo | 319g | 22 | 19 | 17 | 690 | 36 | 15 | 2 | 43 | 49 | 11 |
Burgers | DOUBLE WHOPPER® Sandwich with Cheese | 358g | 31 | 25 | 24 | 930 | 61 | 22 | 2 | 48 | 50 | 11 |
Burgers | DOUBLE WHOPPER® Sandwich with Cheese w/o mayo | 337g | 25 | 21 | 19 | 770 | 43 | 19 | 2 | 47 | 50 | 11 |
Burgers | Extra Long Cheeseburger | 213g | 20 | 16 | 15 | 590 | 34 | 13 | 2 | 26 | 45 | 9 |
Burgers | Hamburger | 93g | 7 | 6 | 5 | 220 | 8 | 3 | 1 | 11 | 26 | 6 |
Burgers | Homestyle Cheeseburger | 212g | 18 | 15 | 13 | 550 | 27 | 12 | 2 | 30 | 48 | 10 |
Burgers | Rodeo Burger | 111g | 10 | 8 | 7 | 310 | 12 | 4 | 1 | 12 | 38 | 9 |
Burgers | WHOPPER JR.® Sandwich | 134g | 10 | 9 | 8 | 310 | 18 | 5 | 1 | 13 | 27 | 7 |
Burgers | WHOPPER® Sandwich | 260g | 21 | 17 | 16 | 630 | 38 | 11 | 2 | 26 | 49 | 11 |
Burgers | WHOPPER® Sandwich w/o mayo | 239g | 15 | 13 | 11 | 470 | 20 | 8 | 2 | 26 | 49 | 11 |
Burgers | WHOPPER® Sandwich with Cheese | 283g | 24 | 20 | 18 | 710 | 45 | 15 | 2 | 30 | 50 | 11 |
Burgers | WHOPPER® Sandwich with Cheese w/o mayo | 262g | 19 | 15 | 13 | 560 | 27 | 12 | 2 | 30 | 50 | 11 |
Weight Watchers Points |
Chicken & Other | BIG FISH™ Sandwich | 188g | 16 | 14 | 13 | 510 | 28 | 4.5 | 2 | 16 | 51 | 7 |
Chicken & Other | BK VEGGIE® Burger | 219g | 12 | 10 | 9 | 390 | 15 | 2.5 | 6 | 22 | 42 | 9 |
Chicken & Other | BK VEGGIE® Burger w/o mayo | 209g | 9 | 8 | 7 | 310 | 7 | 1 | 6 | 22 | 42 | 9 |
Chicken & Other | Chicken Fries - 9 pc. | 91g | 8 | 8 | 7 | 280 | 17 | 2.5 | 1 | 13 | 20 | 1 |
Chicken & Other | Chicken Nuggets - 4pc | 58g | 5 | 5 | 4 | 170 | 11 | 1.5 | 1 | 8 | 11 | 0 |
Chicken & Other | Chicken Nuggets- 10 pc | 146g | 12 | 12 | 11 | 430 | 27 | 4.5 | 2 | 20 | 27 | 0 |
Chicken & Other | Chicken Nuggets- 20 pc | 292g | 25 | 23 | 22 | 860 | 54 | 9 | 3 | 39 | 53 | 1 |
Chicken & Other | Chicken Nuggets- 4pc | 58g | 5 | 5 | 4 | 170 | 11 | 1.5 | 1 | 8 | 11 | 0 |
Chicken & Other | Chicken Nuggets- 6pc | 88g | 7 | 7 | 7 | 260 | 16 | 2.5 | 1 | 12 | 16 | 0 |
Chicken & Other | Chili Cheese Grilled Dog | 123g | 11 | 9 | 8 | 330 | 19 | 8 | 2 | 14 | 28 | 5 |
Chicken & Other | Classic Grilled Dog | 123g | 11 | 9 | 8 | 310 | 16 | 6 | 2 | 11 | 32 | 10 |
Chicken & Other | Crispy Chicken Jr. | 142g | 15 | 12 | 12 | 450 | 30 | 5 | 2 | 12 | 34 | 5 |
Chicken & Other | Crispy Chicken Jr. | 142g | 15 | 12 | 12 | 450 | 30 | 5 | 2 | 12 | 34 | 5 |
Chicken & Other | Crispy Chicken Sandwich | 228g | 21 | 18 | 17 | 670 | 41 | 7 | 2 | 23 | 54 | 8 |
Chicken & Other | Crispy Chicken Sandwich w/o mayo | 200g | 13 | 12 | 11 | 460 | 17 | 3 | 2 | 23 | 54 | 7 |
Chicken & Other | Grilled Chicken Sandwich | 229g | 13 | 13 | 11 | 470 | 19 | 4 | 6 | 37 | 39 | 7 |
Chicken & Other | Grilled Chicken Sandwich w/o mayo | 214g | 9 | 9 | 8 | 370 | 7 | 2 | 6 | 36 | 39 | 7 |
Chicken & Other | Jalapeno Chicken Fries | 96g | 9 | 8 | 8 | 300 | 18 | 3 | 1 | 15 | 19 | 1 |
Chicken & Other | Original Chicken Sandwich | 219g | 20 | 18 | 17 | 660 | 40 | 7 | 2 | 28 | 48 | 5 |
Chicken & Other | Original Chicken Sandwich w/o mayo | 190g | 12 | 12 | 10 | 450 | 16 | 3.5 | 2 | 28 | 48 | 4 |
Chicken & Other | Rodeo Crispy Chicken Sandwich | 154g | 14 | 11 | 10 | 410 | 17 | 3 | 2 | 12 | 53 | 14 |
Chicken & Other | Spicy Crispy Chicken Jr. | 142g | 12 | 11 | 10 | 390 | 21 | 3.5 | 2 | 12 | 37 | 6 |
Chicken & Other | Spicy Crispy Chicken Jr. | 142g | 12 | 11 | 10 | 390 | 21 | 3.5 | 2 | 12 | 37 | 6 |
Weight Watchers Points |
Desserts | Butter Sugar Cookie | g | 7 | 4 | 4 | 160 | 7 | 3.5 | 0 | 2 | 22 | 12 |
Desserts | Caramel Sundae | g | 14 | 8 | 6 | 290 | 6 | 4 | 0 | 6 | 53 | 39 |
Desserts | Carnival Cookie | g | 7 | 4 | 4 | 160 | 7 | 3 | 1 | 2 | 22 | 14 |
Desserts | Chocolate Chip Cookies (2) | g | 15 | 9 | 8 | 330 | 15 | 8 | 1 | 3 | 47 | 29 |
Desserts | Chocolate Fudge Sundae | g | 14 | 7 | 6 | 280 | 7 | 5 | 1 | 6 | 47 | 41 |
Desserts | Dutch Apple Pie | g | 15 | 9 | 8 | 340 | 14 | 6 | 1 | 3 | 51 | 25 |
Desserts | Ginger Spice Cookie | g | 7 | 4 | 3 | 150 | 5 | 2.5 | 1 | 2 | 25 | 13 |
Desserts | HERSHEY®'S Sundae Pie | g | 15 | 9 | 8 | 310 | 19 | 12 | 1 | 3 | 32 | 22 |
Desserts | Oatmeal Raisin Cookies (2) | g | 14 | 9 | 7 | 310 | 13 | 8 | 3 | 4 | 46 | 26 |
Desserts | Pie made with SNICKERS® | g | 14 | 8 | 7 | 300 | 16 | 9 | 1 | 4 | 36 | 25 |
Desserts | Red, White & Blue Cookie | g | 7 | 4 | 4 | 160 | 6 | 3 | 0 | 1 | 23 | 14 |
Desserts | Reese's Peanut Butter Cup Pie | g | 14 | 9 | 8 | 310 | 19 | 10 | 2 | 5 | 31 | 21 |
Desserts | Soft Serve Cone | g | 9 | 5 | 4 | 190 | 4.5 | 3 | 0 | 5 | 32 | 24 |
Desserts | Soft Serve Cup | g | 8 | 5 | 4 | 170 | 4.5 | 3 | 0 | 5 | 28 | 24 |
Desserts | White Chocolate Macadamia Nut Cookies (2) | g | 16 | 10 | 8 | 340 | 18 | 8 | 0 | 4 | 44 | 28 |
Weight Watchers Points |
Kids | 1% Low Fat Chocolate Milk (8 fl oz) | n/a | 8 | 4 | 3 | 160 | 2.5 | 1.5 | 0 | 8 | 26 | 25 |
Kids | Capri Sun® 100% Apple Juice | n/a | 5 | 2 | 2 | 80 | 0 | 0 | 0 | 0 | 20 | 20 |
Kids | Cheeseburger | 104g | 9 | 7 | 6 | 270 | 12 | 5 | 1 | 13 | 27 | 7 |
Kids | Chicken Nuggets- 4pc | 58g | 5 | 5 | 4 | 170 | 11 | 1.5 | 1 | 8 | 11 | 0 |
Kids | Chicken Nuggets- 6pc | 88g | 7 | 7 | 7 | 260 | 16 | 2.5 | 1 | 12 | 16 | 0 |
Kids | Chocolate Chip cookie (in some areas) | g | 8 | 5 | 4 | 160 | 8 | 4 | 1 | 2 | 24 | 15 |
Kids | Fat FREE Milk (8 fl oz) | n/a | 3 | 2 | 2 | 90 | 0 | 0 | 0 | 9 | 13 | 12 |
Kids | Hamburger | 93g | 7 | 6 | 5 | 220 | 8 | 3 | 1 | 11 | 26 | 6 |
Kids | Kids Oatmeal | 167g | 7 | 5 | 4 | 170 | 3 | 1.5 | 3 | 4 | 32 | 12 |
Kids | Mott's® Natural Applesauce | 111g | 3 | 1 | 1 | 50 | 0 | 0 | 1 | 0 | 13 | 11 |
Kids | Soft Serve Cone | g | 9 | 5 | 4 | 190 | 4.5 | 3 | 0 | 5 | 32 | 24 |
Weight Watchers Points |
Salads | Bacon Cheddar Ranch Chicken Salad with Crispy Chicken and dressing | g | 23 | 19 | 18 | 710 | 50 | 13 | 3 | 32 | 34 | 6 |
Salads | Bacon Cheddar Ranch Chicken Salad with Grilled Chicken and dressing | g | 18 | 17 | 16 | 620 | 41 | 12 | 7 | 46 | 18 | 6 |
Salads | Buttery Garlic Croutons- Packet | g | 2 | 2 | 1 | 60 | 2.5 | 0 | 0 | 1 | 9 | 1 |
Salads | Garden Chicken Salad with Crispy Chicken - no dressing | g | 13 | 12 | 11 | 440 | 25 | 7 | 3 | 25 | 31 | 4 |
Salads | Garden Chicken Salad with Grilled Chicken - no dressing | g | 9 | 9 | 8 | 340 | 15 | 6 | 7 | 39 | 16 | 4 |
Salads | Garden Side Salad - w/o dressing | g | 2 | 2 | 2 | 60 | 4 | 2.5 | 1 | 4 | 3 | 2 |
Salads | Ken's Ranch Dressing | g | 9 | 7 | 8 | 260 | 28 | 4 | 0 | 1 | 2 | 2 |
Weight Watchers Points |
Sides & Additions | American Cheese (slice) | g | 2 | 1 | 1 | 40 | 3.5 | 2 | 0 | 2 | 1 | 0 |
Sides & Additions | Barbecue Dipping Sauce (1 oz) | g | 2 | 1 | 1 | 40 | 0 | 0 | 0 | 0 | 11 | 10 |
Sides & Additions | Breakfast Syrup (1 oz) | g | 6 | 3 | 2 | 120 | 0 | 0 | 0 | 0 | 30 | 18 |
Sides & Additions | Buffalo Dipping Sauce (1 oz) | g | 3 | 2 | 2 | 80 | 8 | 1.5 | 0 | 0 | 2 | 1 |
Sides & Additions | Cheesy Tots | g | 9 | 8 | 7 | 310 | 15 | 1 | 3 | 9 | 34 | 0 |
Sides & Additions | Chicken Fry Dipping Sauce (1 oz) | g | 5 | 4 | 4 | 140 | 13 | 2 | 0 | 0 | 6 | 5 |
Sides & Additions | French Fries - large (Salted) | g | 13 | 12 | 10 | 430 | 19 | 3.5 | 4 | 6 | 60 | 0 |
Sides & Additions | French Fries - medium (Salted) | g | 12 | 11 | 9 | 380 | 17 | 3 | 4 | 5 | 53 | 0 |
Sides & Additions | French Fries - small (Salted) | g | 10 | 9 | 8 | 320 | 14 | 2.5 | 3 | 4 | 44 | 0 |
Sides & Additions | French Fries - value (Salted) | g | 7 | 6 | 5 | 220 | 10 | 1.5 | 2 | 3 | 31 | 0 |
Sides & Additions | Ketchup (Packet) | g | 1 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 3 | 2 |
Sides & Additions | Mayonnaise (Packet) | g | 3 | 2 | 2 | 80 | 9 | 0.5 | 0 | 0 | 1 | 0 |
Sides & Additions | Onion Rings - large | g | 17 | 14 | 12 | 500 | 25 | 4.5 | 5 | 5 | 64 | 7 |
Sides & Additions | Onion Rings - medium | g | 14 | 12 | 10 | 410 | 21 | 3.5 | 4 | 4 | 53 | 5 |
Sides & Additions | Onion Rings - small | g | 11 | 9 | 8 | 320 | 16 | 3 | 3 | 3 | 41 | 4 |
Sides & Additions | Onion Rings - value | g | 5 | 4 | 4 | 150 | 8 | 1.5 | 1 | 1 | 19 | 2 |
Sides & Additions | Ranch Dipping Sauce (1 oz) | g | 5 | 4 | 4 | 140 | 15 | 2.5 | 0 | 1 | 1 | 1 |
Sides & Additions | Strawberry or Grape Jam (packet) | g | 2 | 1 | 1 | 30 | 0 | 0 | 0 | 0 | 7 | 6 |
Sides & Additions | Zesty Onion Ring Dipping Sauce (1 oz) | g | 5 | 4 | 4 | 150 | 15 | 2.5 | 0 | 0 | 3 | 1 |