Weight Watchers Points - Captian D's

  

  

Check out these Weight Watchers points for Captain D's restaurant. There are three columns of points. Smart Points, Points Plus and original values.

For members still following the old method you want to use the numbers in the last column of points.

The plus values are the middle column and the smart values are shown in the first. All WW points are rounded to the nearest whole value using the appropriate formula for that plan.

If you are not a member then you can use the Captain D's nutrition information to track what you need to maintain or lose weight. The nutritional values include calories, total fat, saturated fat, dietary fiber, protein, carbohydrates and sugar.

Regardless of your weight loss plan or dietary needs, you are sure to find the right information on this page for Captain D's restaurant.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group All Entrees Salads Sides

Menu Group	Menu Item	Serv	SPts	Pts +	Org Pts	Cal	Tfat	Sfat	Fib	Pro	Carb	Sug

Click on any menu item to see additional nutrition information

Menu Group	Menu Item	Serv	SPts	Pts +	Org Pts	Cal	Tfat	Sfat	Fib	Pro	Carb	Sug



Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)

Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

Featured Articles

Zero Point
Foods

Restaurant
Points

Activity
Calculator