Weight Watchers Points |
Airport Breakfast Menu | Bacon And Egg Italian Sandwich | n/a | 29 | 23 | 21 | 870 | 54 | 17 | 3 | 32 | 59 | 4 |
Airport Breakfast Menu | Breakfast Plate | n/a | 13 | 10 | 10 | 370 | 35 | 10 | 0 | 15 | 0 | 0 |
Airport Breakfast Menu | Fresh Fruit Bowl | n/a | 6 | 3 | 1 | 110 | 1 | 0 | 5 | 2 | 28 | 22 |
Airport Breakfast Menu | Sausage, Spinach And Mozzarella Frittata | n/a | 22 | 19 | 18 | 690 | 54 | 15 | 6 | 41 | 14 | 5 |
Airport Breakfast Menu | Vegetable Frittata | n/a | 18 | 15 | 14 | 570 | 45 | 12 | 6 | 32 | 13 | 4 |
Airport Breakfast Menu | Yogurt Bowl | n/a | 7 | 4 | 3 | 140 | 2 | 2 | 0 | 8 | 22 | 22 |
Weight Watchers Points |
Appetizers | Calamari (Regular) | n/a | 29 | 24 | 23 | 900 | 64 | 13 | 5 | 29 | 53 | 7 |
Appetizers | Mozzarella Marinara | n/a | 35 | 26 | 25 | 990 | 68 | 31 | 7 | 53 | 43 | 16 |
Appetizers | Mussels In White Wine Lemon Butter | n/a | 27 | 18 | 17 | 640 | 58 | 33 | 2 | 19 | 12 | 4 |
Appetizers | Shrimp Scampi | n/a | 26 | 20 | 19 | 700 | 55 | 26 | 0 | 26 | 28 | 2 |
Appetizers | Tomato Caprese With Fresh Burrata | n/a | 21 | 14 | 13 | 500 | 43 | 18 | 3 | 14 | 20 | 14 |
Appetizers | Wood-Fired Italian Wings | n/a | 29 | 24 | 24 | 900 | 71 | 25 | 0 | 61 | 3 | 2 |
Appetizers | Zucchini Fritte | n/a | 32 | 25 | 24 | 920 | 75 | 14 | 6 | 11 | 51 | 7 |
Weight Watchers Points |
Beverages | Coffee, Decaf | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Coffee, Regular | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Coke, With Ice | n/a | 6 | 3 | 2 | 90 | 0 | 0 | 0 | 0 | 24 | 24 |
Beverages | Diet Coke, With Ice | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Dr. Pepper, With Ice | n/a | 5 | 2 | 2 | 80 | 0 | 0 | 0 | 0 | 22 | 22 |
Beverages | Fresh Brewed Iced Tea, Sweet, With Ice | n/a | 3 | 1 | 1 | 50 | 0 | 0 | 0 | 0 | 13 | 13 |
Beverages | Fresh Brewed Iced Tea, Unsweet, With Ice | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Hi-C Fruit Punch, With Ice | n/a | 6 | 3 | 2 | 90 | 0 | 0 | 0 | 0 | 23 | 23 |
Beverages | Hot Tea | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Minute Maid Lemonade, With Ice | n/a | 7 | 3 | 2 | 120 | 0 | 0 | 0 | 0 | 30 | 29 |
Beverages | Orange Italian Soda, With Ice | n/a | 11 | 5 | 4 | 180 | 0 | 0 | 0 | 0 | 43 | 43 |
Beverages | Raspberry Italian Soda, With Ice | n/a | 11 | 5 | 4 | 190 | 0 | 0 | 0 | 0 | 47 | 47 |
Beverages | Sprite, With Ice | n/a | 5 | 3 | 2 | 80 | 0 | 0 | 0 | 0 | 23 | 23 |
Weight Watchers Points |
Desserts | Brulee Ricotta Cheesecake | n/a | 25 | 15 | 13 | 550 | 24 | 13 | 0 | 22 | 59 | 58 |
Desserts | John Cole | n/a | 40 | 24 | 21 | 870 | 46 | 17 | 3 | 11 | 108 | 86 |
Desserts | Mini Cannoli | n/a | 17 | 11 | 10 | 380 | 25 | 12 | 0 | 7 | 35 | 23 |
Desserts | Sogno Di Cioccolata "Chocolate Dream" | n/a | 50 | 29 | 25 | 1040 | 65 | 34 | 6 | 8 | 110 | 78 |
Desserts | Tiramisu | n/a | 46 | 28 | 26 | 1010 | 78 | 43 | 4 | 13 | 62 | 40 |
Weight Watchers Points |
Entrees | Carrabba's Italian Classics: Chicken Parmesan & Lasagne | n/a | 24 | 19 | 17 | 730 | 40 | 19 | 6 | 58 | 35 | 16 |
Entrees | Chicken Bryan | n/a | 23 | 18 | 17 | 680 | 44 | 27 | 0 | 59 | 9 | 1 |
Entrees | Chicken Marsala | n/a | 13 | 12 | 12 | 480 | 26 | 13 | 1 | 54 | 4 | 0 |
Entrees | Chicken Parmesan | n/a | 20 | 17 | 16 | 690 | 34 | 15 | 7 | 70 | 25 | 11 |
Entrees | Chicken Trio : Chicken Bryan, Pollo Rosa Maria, And Chicken Marsala | n/a | 29 | 24 | 23 | 930 | 58 | 33 | 2 | 89 | 8 | 1 |
Entrees | Fresh Catch Of The Day: Trout Alla Nocciola | n/a | 24 | 19 | 18 | 740 | 53 | 21 | 10 | 49 | 15 | 3 |
Entrees | Mahi Wulfe | n/a | 18 | 14 | 14 | 530 | 37 | 20 | 0 | 38 | 12 | 1 |
Entrees | Parmesan-Crusted Chicken Arugula | n/a | 17 | 16 | 15 | 660 | 34 | 8 | 7 | 60 | 25 | 6 |
Entrees | Pollo Rosa Maria | n/a | 18 | 16 | 15 | 620 | 37 | 19 | 1 | 65 | 4 | 0 |
Entrees | Prosciutto-Wrapped Pork Tenderloin | n/a | 13 | 11 | 10 | 410 | 24 | 13 | 0 | 43 | 7 | 6 |
Entrees | Salmon Cetriolini | n/a | 27 | 23 | 23 | 840 | 69 | 24 | 0 | 52 | 2 | 1 |
Entrees | Shrimp & Sea Scallop Spiedino | n/a | 18 | 14 | 14 | 550 | 38 | 18 | 1 | 38 | 11 | 2 |
Entrees | The Johnny: Tuscan Grilled Sirloin Marsala & Chicken Bryan | n/a | 24 | 20 | 19 | 760 | 51 | 27 | 0 | 64 | 7 | 0 |
Entrees | Topping: Bryan Topping | n/a | 15 | 9 | 9 | 320 | 32 | 21 | 0 | 4 | 5 | 0 |
Entrees | Topping: Gorgonzola Sauce | n/a | 8 | 5 | 6 | 200 | 20 | 7 | 0 | 2 | 1 | 0 |
Entrees | Topping: Marsala Sauce | n/a | 9 | 5 | 5 | 190 | 19 | 11 | 1 | 2 | 3 | 0 |
Entrees | Topping: Spicy Sicilian Butter | n/a | 3 | 2 | 2 | 60 | 7 | 4 | 0 | 0 | 0 | 0 |
Entrees | Topping: Spiedino | n/a | 9 | 7 | 7 | 270 | 19 | 9 | 0 | 19 | 5 | 0 |
Entrees | Tuscan Grilled Chicken | n/a | 4 | 7 | 6 | 290 | 7 | 2 | 0 | 52 | 0 | 0 |
Entrees | Tuscan Grilled Filet (7 Ounce, Regional) | n/a | 18 | 16 | 15 | 590 | 44 | 17 | 0 | 47 | 0 | 0 |
Entrees | Tuscan Grilled Filet (9 Ounce) | n/a | 20 | 17 | 17 | 640 | 47 | 19 | 0 | 50 | 1 | 0 |
Entrees | Tuscan Grilled Pork Chop (1 Chop) | n/a | 9 | 10 | 9 | 390 | 20 | 7 | 0 | 47 | 1 | 0 |
Entrees | Tuscan Grilled Pork Chop (2 Chops) | n/a | 18 | 19 | 19 | 780 | 40 | 14 | 0 | 95 | 3 | 0 |
Entrees | Tuscan Grilled Sirloin (6 Ounce) | n/a | 9 | 8 | 8 | 320 | 19 | 8 | 0 | 34 | 0 | 0 |
Entrees | Tuscan Grilled Sirloin (9 Ounce) | n/a | 13 | 12 | 12 | 490 | 30 | 12 | 0 | 52 | 0 | 0 |
Entrees | Tuscan Grilled Veal Chop (14 Ounce) | n/a | 11 | 11 | 11 | 450 | 24 | 10 | 0 | 57 | 0 | 0 |
Entrees | Veal Marsala | n/a | 13 | 12 | 11 | 460 | 25 | 14 | 2 | 47 | 9 | 0 |
Entrees | Wood-Grilled Tilapia | n/a | 7 | 8 | 7 | 310 | 13 | 3 | 0 | 45 | 9 | 7 |
Weight Watchers Points |
Lunch | Bambini Sundae, lunch | n/a | 21 | 12 | 11 | 430 | 26 | 16 | 1 | 6 | 44 | 35 |
Lunch | Cheese Pizza, lunch | n/a | 11 | 9 | 8 | 360 | 12 | 5 | 2 | 13 | 48 | 3 |
Lunch | Cheese Ravioli, lunch | n/a | 11 | 8 | 7 | 350 | 13 | 7 | 3 | 19 | 33 | 5 |
Lunch | Chicken Bryan Flatbread (Regional), lunch | n/a | 26 | 21 | 18 | 770 | 37 | 20 | 3 | 39 | 71 | 4 |
Lunch | Chicken Fingers, lunch | n/a | 18 | 14 | 13 | 520 | 28 | 13 | 0 | 22 | 44 | 10 |
Lunch | Fettuccine Alfredo (Regional), lunch | n/a | 26 | 17 | 16 | 650 | 45 | 29 | 2 | 18 | 38 | 3 |
Lunch | Fettuccine Weesie With Gluten Free Pasta, lunch | n/a | 47 | 34 | 30 | 1280 | 68 | 41 | 14 | 37 | 131 | 4 |
Lunch | Fettuccine Weesie With Whole Grain Spaghetti, lunch | n/a | 39 | 27 | 25 | 1030 | 68 | 41 | 12 | 38 | 66 | 4 |
Lunch | Fettuccine Weesie, lunch | n/a | 54 | 37 | 35 | 1420 | 89 | 56 | 8 | 50 | 95 | 5 |
Lunch | Grilled Chicken Breast With Steamed Broccoli (Kids Live Well), lunch | n/a | 7 | 6 | 5 | 240 | 3 | 1 | 2 | 33 | 23 | 19 |
Lunch | Grilled Chicken Breast With Steamed Spinach (Kids Live Well), lunch | n/a | 7 | 6 | 5 | 250 | 3 | 1 | 3 | 35 | 24 | 19 |
Lunch | Grilled Sirloin (6 Ounce), lunch | n/a | 9 | 8 | 8 | 320 | 19 | 8 | 0 | 34 | 0 | 0 |
Lunch | Lasagne (Regional), lunch | n/a | 14 | 10 | 9 | 390 | 23 | 12 | 3 | 23 | 23 | 11 |
Lunch | Lasagne, lunch | n/a | 27 | 20 | 18 | 740 | 44 | 23 | 6 | 43 | 44 | 20 |
Lunch | Margherita Flatbread (Regional), lunch | n/a | 20 | 17 | 15 | 630 | 34 | 12 | 3 | 33 | 47 | 3 |
Lunch | Mezzaluna (Regional), lunch | n/a | 9 | 7 | 6 | 250 | 13 | 7 | 0 | 11 | 22 | 3 |
Lunch | Mezzaluna, lunch | n/a | 19 | 15 | 13 | 570 | 27 | 14 | 2 | 26 | 53 | 6 |
Lunch | Pepperoni Pizza, lunch | n/a | 13 | 11 | 9 | 410 | 17 | 6 | 2 | 16 | 48 | 3 |
Lunch | Sausage And Peppers Flatbread (Regional), lunch | n/a | 20 | 17 | 14 | 630 | 29 | 10 | 4 | 27 | 69 | 6 |
Lunch | Sicilian Orzo, lunch | n/a | 6 | 5 | 4 | 210 | 6 | 1 | 2 | 5 | 33 | 2 |
Lunch | Spaghetti And Meatballs With Whole Grain Spaghetti, lunch | n/a | 13 | 11 | 9 | 430 | 13 | 4 | 13 | 21 | 58 | 9 |
Lunch | Spaghetti And Meatballs, lunch | n/a | 14 | 11 | 9 | 450 | 12 | 4 | 6 | 21 | 63 | 9 |
Lunch | Spaghetti With Meatballs With Gluten Free Pasta, lunch | n/a | 29 | 23 | 20 | 930 | 23 | 8 | 21 | 34 | 148 | 16 |
Lunch | Spaghetti With Meatballs With Whole Grain Spaghetti, lunch | n/a | 27 | 21 | 19 | 880 | 26 | 8 | 26 | 43 | 119 | 21 |
Lunch | Spaghetti With Meatballs, lunch | n/a | 28 | 23 | 20 | 920 | 26 | 7 | 13 | 41 | 129 | 19 |
Lunch | Spaghetti With Sausage With Gluten Free Pasta, lunch | n/a | 27 | 6 | 18 | 860 | 21 | 7 | 18 | 27 | 0 | 13 |
Lunch | Spaghetti With Sausage With Whole Grain Spaghetti, lunch | n/a | 25 | 20 | 17 | 810 | 24 | 7 | 23 | 36 | 112 | 17 |
Lunch | Spaghetti With Sausage, lunch | n/a | 27 | 9 | 18 | 860 | 24 | 7 | 10 | 35 | 0 | 16 |
Lunch | Tomato Cucumber Salad (Regional), lunch | n/a | 3 | 1 | 1 | 60 | 0 | 0 | 2 | 2 | 12 | 9 |
Lunch | Tomato Cucumber Salad, lunch | n/a | 5 | 4 | 3 | 140 | 10 | 2 | 2 | 2 | 9 | 6 |
Lunch | Tuscan-Grilled Sirloin (6 Ounce), lunch | n/a | 9 | 8 | 8 | 320 | 19 | 8 | 0 | 34 | 0 | 0 |
Lunch | Tuscan-Grilled Sirloin Marsala (6 Ounce), lunch | n/a | 17 | 13 | 13 | 510 | 38 | 19 | 1 | 35 | 3 | 0 |
Lunch | Whole Grain Spaghetti Pomodoro With Spinach, lunch | n/a | 10 | 8 | 6 | 330 | 6 | 1 | 13 | 14 | 59 | 9 |
Lunch | Zucchini Fritte Side, lunch | n/a | 11 | 9 | 9 | 340 | 26 | 5 | 2 | 5 | 23 | 2 |
Weight Watchers Points |
Miami Surfside | Ahi Tuna Sashimi | n/a | 17 | 15 | 14 | 600 | 33 | 5 | 8 | 36 | 40 | 9 |
Miami Surfside | Bruschette: Bruschette Siciliani | n/a | 17 | 13 | 12 | 490 | 36 | 7 | 2 | 8 | 33 | 4 |
Miami Surfside | Carrabba Style Chicken Wings | n/a | 36 | 29 | 27 | 1050 | 85 | 24 | 3 | 45 | 29 | 16 |
Miami Surfside | Carrabbas Housemade Meatballs & Ricotta | n/a | 22 | 18 | 16 | 680 | 42 | 19 | 8 | 52 | 24 | 13 |
Miami Surfside | Ceviche | n/a | 7 | 6 | 5 | 250 | 13 | 2 | 5 | 13 | 21 | 4 |
Miami Surfside | Chicken Tenders | n/a | 41 | 32 | 30 | 1200 | 77 | 23 | 5 | 34 | 91 | 9 |
Miami Surfside | Classic Caesar Wrap | n/a | 13 | 11 | 9 | 410 | 22 | 7 | 3 | 14 | 38 | 1 |
Miami Surfside | Classic Caesar Wrap Add-On: Chicken Tenders | n/a | 24 | 19 | 17 | 730 | 40 | 15 | 3 | 29 | 60 | 1 |
Miami Surfside | Classic Caesar Wrap Add-On: Grilled Chicken | n/a | 15 | 14 | 13 | 560 | 25 | 8 | 3 | 40 | 39 | 1 |
Miami Surfside | Classic Caesar Wrap Add-On: Grilled Shrimp | n/a | 14 | 12 | 11 | 480 | 23 | 7 | 3 | 28 | 38 | 1 |
Miami Surfside | Classic Caesar Wrap: Add-On: Fish Of The Day (Mahi) | n/a | 16 | 16 | 14 | 620 | 27 | 8 | 4 | 51 | 40 | 1 |
Miami Surfside | Classic Caesar Wrap: Add-On: Seared Ahi Tuna | n/a | 22 | 21 | 18 | 800 | 39 | 9 | 8 | 50 | 61 | 2 |
Miami Surfside | Classic Hamburger | n/a | 13 | 10 | 8 | 360 | 20 | 10 | 3 | 12 | 34 | 3 |
Miami Surfside | Classic Hamburger Add-On: American Cheese | n/a | 4 | 3 | 3 | 100 | 9 | 5 | 0 | 5 | 0 | 0 |
Miami Surfside | Classic Hamburger Add-On: Avocado | n/a | 1 | 1 | 1 | 35 | 3 | 0 | 1 | 0 | 2 | 0 |
Miami Surfside | Classic Hamburger Add-On: Bacon | n/a | 2 | 1 | 2 | 60 | 5 | 2 | 0 | 0 | 0 | 0 |
Miami Surfside | Classic Hamburger Add-On: Mozzarella Cheese | n/a | 6 | 4 | 4 | 150 | 12 | 8 | 0 | 10 | 0 | 0 |
Miami Surfside | Crispy Mahi Tenders | n/a | 24 | 22 | 20 | 850 | 45 | 8 | 6 | 46 | 64 | 4 |
Miami Surfside | Fish Of The Day Sandwich (Mahi) | n/a | 21 | 19 | 17 | 700 | 41 | 11 | 4 | 45 | 40 | 7 |
Miami Surfside | Fish Tacos (Mahi) | n/a | 18 | 17 | 15 | 650 | 35 | 7 | 5 | 45 | 42 | 6 |
Miami Surfside | Grilled Chicken Sandwich | n/a | 18 | 15 | 13 | 570 | 31 | 11 | 3 | 33 | 37 | 5 |
Miami Surfside | Mediterranean Salad | n/a | 15 | 12 | 11 | 440 | 38 | 7 | 8 | 7 | 19 | 6 |
Miami Surfside | Orzo And Arugula Salad | n/a | 14 | 13 | 10 | 450 | 22 | 3 | 3 | 10 | 57 | 5 |
Miami Surfside | Salad Add-On: Avocado | n/a | 1 | 1 | 1 | 35 | 3 | 0 | 1 | 0 | 2 | 0 |
Miami Surfside | Salad Add-On: Bacon Pieces | n/a | 2 | 1 | 1 | 50 | 5 | 2 | 0 | 1 | 0 | 0 |
Miami Surfside | Salad Add-On: Crumbled Blue Cheese | n/a | 4 | 3 | 3 | 100 | 9 | 6 | 0 | 6 | 0 | 0 |
Miami Surfside | Salad Protein Add-On: Grilled Chicken | n/a | 3 | 4 | 4 | 180 | 4 | 2 | 0 | 32 | 1 | 0 |
Miami Surfside | Salad Protein Add-On: Grilled Fish (Mahi) | n/a | 3 | 5 | 5 | 210 | 6 | 1 | 0 | 37 | 2 | 0 |
Miami Surfside | Salad Protein Add-On: Grilled Shrimp | n/a | 1 | 2 | 2 | 70 | 2 | 0 | 0 | 14 | 0 | 0 |
Miami Surfside | Salad Protein Add-On: Seared Ahi Tuna | n/a | 9 | 10 | 9 | 390 | 18 | 3 | 4 | 35 | 22 | 0 |
Miami Surfside | Shrimp Tacos | n/a | 16 | 14 | 12 | 530 | 31 | 6 | 4 | 25 | 40 | 6 |
Miami Surfside | Side: French Fries | n/a | 10 | 8 | 7 | 310 | 14 | 3 | 5 | 5 | 40 | 1 |
Miami Surfside | Side: Tomato Cucumber Salad | n/a | 5 | 4 | 3 | 140 | 10 | 2 | 2 | 2 | 9 | 6 |
Miami Surfside | Surfside Shrimp | n/a | 16 | 14 | 13 | 520 | 41 | 7 | 7 | 21 | 19 | 5 |
Weight Watchers Points |
Pasta | Fettuccine Carrabba | n/a | 49 | 35 | 33 | 1390 | 74 | 46 | 10 | 65 | 100 | 6 |
Pasta | Fettuccine Carrabba With Gluten Free Pasta | n/a | 51 | 37 | 34 | 1430 | 73 | 43 | 16 | 52 | 137 | 6 |
Pasta | Fettuccine Carrabba With Whole Grain Spaghetti | n/a | 49 | 36 | 34 | 1390 | 78 | 45 | 20 | 65 | 103 | 7 |
Pasta | Fettuccine Weesie | n/a | 55 | 38 | 36 | 1460 | 90 | 57 | 8 | 58 | 96 | 6 |
Pasta | Fettuccine Weesie With Gluten Free Pasta | n/a | 52 | 38 | 34 | 1410 | 79 | 48 | 14 | 45 | 132 | 5 |
Pasta | Fettuccine Weesie With Whole Grain Spaghetti | n/a | 55 | 38 | 36 | 1460 | 93 | 56 | 18 | 58 | 98 | 6 |
Pasta | Lasagne | n/a | 28 | 21 | 18 | 770 | 46 | 24 | 6 | 46 | 46 | 21 |
Pasta | Linguine Pescatore | n/a | 22 | 21 | 17 | 850 | 11 | 1 | 7 | 57 | 123 | 12 |
Pasta | Linguine Pescatore With Gluten Free Pasta | n/a | 24 | 22 | 18 | 890 | 10 | 2 | 16 | 50 | 147 | 13 |
Pasta | Linguine Pescatore With Whole Grain Spaghetti | n/a | 21 | 19 | 16 | 790 | 11 | 2 | 20 | 58 | 113 | 13 |
Pasta | Linguine Positano | n/a | 27 | 25 | 21 | 950 | 30 | 5 | 4 | 48 | 119 | 10 |
Pasta | Linguine Positano With Gluten Free Pasta | n/a | 29 | 26 | 21 | 990 | 29 | 5 | 13 | 42 | 142 | 11 |
Pasta | Linguine Positano With Whole Grain Spaghetti | n/a | 25 | 23 | 20 | 900 | 31 | 5 | 17 | 50 | 108 | 12 |
Pasta | Lobster Ravioli | n/a | 26 | 18 | 17 | 710 | 38 | 22 | 1 | 20 | 64 | 3 |
Pasta | Mezzaluna | n/a | 21 | 17 | 15 | 630 | 29 | 14 | 2 | 29 | 61 | 6 |
Pasta | Rigatoni Campagnolo | n/a | 37 | 31 | 27 | 1190 | 47 | 18 | 11 | 58 | 135 | 16 |
Pasta | Rigatoni Campagnolo With Gluten Free Pasta | n/a | 39 | 31 | 27 | 1220 | 46 | 19 | 20 | 51 | 149 | 17 |
Pasta | Rigatoni Campagnolo With Whole Grain Spaghetti | n/a | 36 | 28 | 26 | 1120 | 48 | 19 | 24 | 59 | 114 | 18 |
Pasta | Shrimp & Scallop Linguine Alla Vodka | n/a | 35 | 27 | 25 | 1120 | 39 | 17 | 5 | 53 | 117 | 10 |
Pasta | Shrimp & Scallop Linguine Alla Vodka With Gluten Free Pasta | n/a | 34 | 26 | 24 | 1100 | 32 | 15 | 14 | 45 | 136 | 8 |
Pasta | Shrimp & Scallop Linguine Alla Vodka With Whole Grain Spaghetti | n/a | 34 | 25 | 24 | 1070 | 39 | 18 | 18 | 55 | 106 | 11 |
Pasta | Spaghetti With Bolognese Meat Sauce | n/a | 27 | 22 | 19 | 880 | 28 | 8 | 10 | 33 | 119 | 14 |
Pasta | Spaghetti With Bolognese Meat Sauce With Gluten Free Pasta | n/a | 30 | 23 | 20 | 930 | 27 | 9 | 19 | 26 | 143 | 15 |
Pasta | Spaghetti With Bolognese Meat Sauce With Whole Grain Spaghetti | n/a | 27 | 21 | 18 | 840 | 29 | 9 | 22 | 34 | 109 | 15 |
Pasta | Spaghetti With Meatballs | n/a | 32 | 26 | 23 | 1040 | 33 | 10 | 14 | 52 | 131 | 20 |
Pasta | Spaghetti With Meatballs With Whole Grain Spaghetti | n/a | 31 | 24 | 22 | 990 | 33 | 11 | 27 | 53 | 122 | 21 |
Pasta | Spaghetti With Pomodoro Sauce | n/a | 20 | 17 | 14 | 670 | 11 | 1 | 10 | 21 | 120 | 15 |
Pasta | Spaghetti With Pomodoro Sauce With Gluten Free Pasta | n/a | 23 | 18 | 14 | 720 | 10 | 2 | 19 | 14 | 145 | 16 |
Pasta | Spaghetti With Pomodoro Sauce With Whole Grain Spaghetti | n/a | 20 | 15 | 13 | 630 | 11 | 2 | 23 | 22 | 111 | 17 |
Pasta | Spaghetti With Sausage | n/a | 32 | 27 | 23 | 1040 | 38 | 12 | 10 | 49 | 122 | 16 |
Pasta | Spaghetti With Sausage With Whole Gluten Free Pasta | n/a | 35 | 28 | 24 | 1090 | 37 | 13 | 19 | 42 | 147 | 17 |
Pasta | Spaghetti With Sausage With Whole Grain Spaghetti | n/a | 31 | 25 | 22 | 1000 | 38 | 13 | 23 | 50 | 113 | 18 |
Weight Watchers Points |
Pizzas | Create Your Own: Cheese Pizza | n/a | 18 | 15 | 12 | 570 | 17 | 6 | 3 | 21 | 80 | 6 |
Pizzas | Create Your Own: Pizza Topping: Italian Sausage | n/a | 5 | 4 | 4 | 150 | 12 | 5 | 0 | 11 | 1 | 0 |
Pizzas | Create Your Own: Pizza Topping: Kalamata Olives | n/a | 1 | 1 | 1 | 40 | 5 | 1 | 0 | 0 | 0 | 0 |
Pizzas | Create Your Own: Pizza Topping: Meatballs | n/a | 7 | 6 | 5 | 230 | 14 | 6 | 2 | 20 | 6 | 2 |
Pizzas | Create Your Own: Pizza Topping: Mushrooms | n/a | 1 | 1 | 1 | 45 | 3 | 0 | 2 | 2 | 2 | 0 |
Pizzas | Create Your Own: Pizza Topping: Onions | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Pizzas | Create Your Own: Pizza Topping: Pepperoni | n/a | 2 | 2 | 2 | 60 | 6 | 2 | 0 | 3 | 0 | 0 |
Pizzas | Create Your Own: Pizza Topping: Roasted Red Bell Peppers | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
Pizzas | Create Your Own: Pizza Topping: Sun-Dried Tomatoes | n/a | 4 | 2 | 2 | 90 | 6 | 6 | 0 | 2 | 6 | 0 |
Pizzas | Margherita Pizza | n/a | 23 | 19 | 16 | 700 | 31 | 11 | 4 | 26 | 81 | 6 |
Pizzas | Pepperoni Pizza | n/a | 20 | 17 | 14 | 640 | 24 | 8 | 3 | 25 | 80 | 6 |
Pizzas | Proscuitto & Arugula Pizza (Regional) | n/a | 21 | 18 | 16 | 690 | 29 | 9 | 2 | 29 | 77 | 5 |
Weight Watchers Points |
Salads & Soups | Caesar Salad With Salmon, lunch | n/a | 29 | 25 | 24 | 930 | 77 | 15 | 7 | 43 | 15 | 4 |
Salads & Soups | Entree Salad: Caesar Salad With Chicken | n/a | 23 | 20 | 20 | 780 | 59 | 12 | 7 | 43 | 16 | 4 |
Salads & Soups | Entree Salad: Caesar Salad With Salmon | n/a | 29 | 25 | 24 | 930 | 77 | 15 | 7 | 43 | 15 | 4 |
Salads & Soups | Entree Salad: Caesar Salad With Shrimp | n/a | 22 | 19 | 18 | 700 | 58 | 11 | 7 | 31 | 15 | 4 |
Salads & Soups | Entree Salad: Johnny Rocco Salad | n/a | 16 | 14 | 14 | 540 | 42 | 8 | 6 | 29 | 13 | 4 |
Salads & Soups | Entree Salad: Tuscan Strawberry Salad With Chicken | n/a | 16 | 14 | 13 | 530 | 33 | 7 | 8 | 34 | 24 | 13 |
Salads & Soups | Entree Salad: Tuscan Strawberry Salad With Salmon | n/a | 22 | 18 | 17 | 680 | 51 | 10 | 8 | 34 | 23 | 13 |
Salads & Soups | Entree Salad: Tuscan Strawberry Salad With Shrimp | n/a | 15 | 12 | 11 | 450 | 31 | 6 | 8 | 22 | 23 | 13 |
Salads & Soups | Salad Add-On: Add Crumbled Gorgonzola | n/a | 4 | 3 | 3 | 110 | 8 | 5 | 0 | 6 | 0 | 0 |
Salads & Soups | Salad Add-On: Light Balsamic Dressing, 1.5 Ounce | n/a | 4 | 2 | 2 | 80 | 5 | 1 | 0 | 0 | 8 | 7 |
Salads & Soups | Shrimp, Orzo & Arugula Salad, lunch | n/a | 15 | 14 | 12 | 520 | 24 | 3 | 3 | 24 | 57 | 5 |
Salads & Soups | Side Salad: Caesar Side Salad | n/a | 12 | 9 | 9 | 350 | 30 | 7 | 3 | 11 | 8 | 2 |
Salads & Soups | Side Salad: House Side Salad | n/a | 10 | 8 | 7 | 290 | 24 | 5 | 6 | 7 | 13 | 5 |
Salads & Soups | Side Salad: Italian Side Salad | n/a | 12 | 10 | 9 | 350 | 32 | 5 | 5 | 4 | 13 | 6 |
Salads & Soups | Soup: Mama Mandola's Sicilian Chicken Soup (Bowl) | n/a | 5 | 5 | 3 | 190 | 5 | 2 | 5 | 16 | 22 | 4 |
Salads & Soups | Soup: Mama Mandola's Sicilian Chicken Soup (Cup) | n/a | 3 | 2 | 2 | 100 | 2 | 1 | 3 | 8 | 11 | 2 |
Salads & Soups | Soup: Minestrone, Bowl | n/a | 8 | 6 | 5 | 240 | 9 | 5 | 9 | 9 | 33 | 0 |
Salads & Soups | Soup: Minestrone, Cup | n/a | 4 | 3 | 2 | 120 | 5 | 3 | 5 | 5 | 16 | 0 |
Salads & Soups | Soup: Sausage & Lentil, Bowl | n/a | 13 | 10 | 10 | 430 | 21 | 6 | 16 | 24 | 38 | 7 |
Salads & Soups | Soup: Sausage & Lentil, Cup | n/a | 7 | 5 | 5 | 220 | 11 | 3 | 8 | 12 | 19 | 3 |
Salads & Soups | Tuscan Strawberry Salad With Salmon, lunch | n/a | 22 | 18 | 17 | 680 | 51 | 10 | 8 | 34 | 23 | 13 |
Weight Watchers Points |
Sandwiches | Caprese | n/a | 15 | 13 | 11 | 480 | 20 | 8 | 3 | 18 | 55 | 2 |
Sandwiches | Caprese (Half) | n/a | 8 | 6 | 5 | 240 | 10 | 4 | 2 | 9 | 28 | 1 |
Sandwiches | Caprese (Regional) | n/a | 13 | 11 | 9 | 410 | 20 | 8 | 2 | 16 | 42 | 2 |
Sandwiches | Caprese With Chicken | n/a | 17 | 15 | 13 | 580 | 22 | 8 | 3 | 36 | 56 | 2 |
Sandwiches | Caprese With Chicken (Half) | n/a | 8 | 7 | 6 | 290 | 11 | 4 | 2 | 18 | 28 | 1 |
Sandwiches | Chicken Bryan | n/a | 19 | 16 | 14 | 630 | 29 | 10 | 3 | 30 | 57 | 3 |
Sandwiches | Chicken Bryan (Half) | n/a | 10 | 8 | 7 | 320 | 15 | 5 | 1 | 15 | 29 | 1 |
Sandwiches | Chicken Parmesan | n/a | 17 | 15 | 13 | 620 | 18 | 7 | 6 | 44 | 66 | 7 |
Sandwiches | Chicken Parmesan (Half) | n/a | 9 | 8 | 6 | 310 | 9 | 4 | 3 | 22 | 33 | 3 |
Sandwiches | Chicken Parmesan (Regional) | n/a | 15 | 14 | 12 | 550 | 18 | 7 | 5 | 42 | 52 | 7 |
Sandwiches | Meatball | n/a | 22 | 18 | 16 | 710 | 29 | 14 | 6 | 42 | 65 | 8 |
Sandwiches | Meatball (Half) | n/a | 11 | 9 | 8 | 350 | 15 | 7 | 3 | 21 | 33 | 4 |
Sandwiches | Meatball (Regional) | n/a | 20 | 16 | 14 | 640 | 29 | 14 | 6 | 40 | 52 | 7 |
Sandwiches | Mediterranean Chicken Piadina (Regional) | n/a | 20 | 17 | 15 | 630 | 34 | 12 | 3 | 33 | 47 | 3 |
Sandwiches | Sirloin Marsala (Regional) | n/a | 26 | 20 | 18 | 770 | 44 | 23 | 3 | 43 | 44 | 1 |
Sandwiches | Steak | n/a | 24 | 19 | 17 | 740 | 37 | 18 | 4 | 39 | 57 | 1 |
Sandwiches | Steak (Half) | n/a | 12 | 9 | 9 | 370 | 18 | 9 | 2 | 19 | 28 | 0 |
Weight Watchers Points |
Sides | Cavatappi Amatriciana | n/a | 14 | 11 | 9 | 420 | 14 | 6 | 2 | 14 | 60 | 5 |
Sides | Fettuccine Alfredo | n/a | 26 | 17 | 16 | 650 | 45 | 29 | 2 | 18 | 38 | 3 |
Sides | Garlic Mashed Potatoes | n/a | 13 | 9 | 8 | 330 | 21 | 11 | 4 | 5 | 31 | 1 |
Sides | Grilled Asparagus | n/a | 2 | 2 | 1 | 70 | 5 | 1 | 2 | 2 | 4 | 2 |
Sides | Plain Freshly Steamed Broccoli | n/a | 1 | 1 | 0 | 40 | 0 | 0 | 3 | 3 | 8 | 2 |
Sides | Sauteed Broccoli | n/a | 5 | 4 | 4 | 160 | 14 | 2 | 3 | 3 | 8 | 2 |
Weight Watchers Points |
Small Plates | Arancini | n/a | 10 | 8 | 7 | 310 | 15 | 4 | 3 | 9 | 33 | 5 |
Small Plates | Bruschette Siciliani | n/a | 11 | 4 | 7 | 320 | 5 | 5 | 1 | 5 | 22 | 2 |
Small Plates | Grilled Asparagus With Prosciutto | n/a | 7 | 4 | 4 | 210 | 6 | 6 | 2 | 18 | 5 | 3 |
Small Plates | Italian Lettuce Wraps | n/a | 7 | 5 | 5 | 210 | 10 | 6 | 2 | 18 | 11 | 5 |
Small Plates | Meatballs & Ricotta | n/a | 12 | 9 | 8 | 370 | 22 | 9 | 6 | 26 | 17 | 10 |
Small Plates | Mozzarella Rustica (Regional) | n/a | 10 | 8 | 7 | 300 | 17 | 6 | 2 | 13 | 24 | 6 |
Small Plates | Three-Cheese And Sausage Stuffed Mushrooms | n/a | 11 | 8 | 8 | 300 | 23 | 9 | 2 | 16 | 10 | 5 |