Weight Watchers Points - Checkers / Rallys

  

  

The Weight Watchers points on this page are for Checkers and Rally's restaurants. No matter what name is used in your area, the menu and items are the same. Therefore, the Checkers and Rally's nutrition information on this page apply to both places.

There are three columns of WW points. The first represent the new Smart Points. The second and third columns are the points plus and original values respectively.

So be sure to pick the column that matches the weight loss plan you are following.

If you are not a member, then use the Rally's / Checkers nutrition data on this page. You can count calories, total fat and carbohydrates.

Additional values include saturated fat, dietary fiber, protein and sugar. So no matter what your diet plan calls for, you can find the information on this page.

Be sure to visit this page first to help you lose weight while eating out these restaurants.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group All Burgers & Sandwiches Chicken & Fish Desserts & Shakes Sauces & Dressings Sides

Menu Group	Menu Item	Serv	SPts	Pts +	Org Pts	Cal	Tfat	Sfat	Fib	Pro	Carb	Sug

Click on any menu item to see additional nutrition information

Menu Group	Menu Item	Serv	SPts	Pts +	Org Pts	Cal	Tfat	Sfat	Fib	Pro	Carb	Sug



Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)

Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

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