Weight Watchers Points - Colton's

restaurant-coltons

Here you will find the Weight Watchers points for Colton's restaurant as well as some key nutrition information. Eating out while trying to lose weight can be difficult if you don't have the right information.

With the points values and nutrition information from Colton's restaurant, you can eat out without going over your daily and weekly allowance. The points include the new smart points, the plus values and the original numbers for the different weight loss programs they offered.



For non WW members trying to lose weight, you can use the Colton's nutrition information below. You will find calories, total fat, saturated fat, fiber, protein, carbs and sugar. So regardless of what you are tracking for your diet plan, it's sure to be on this page.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.


Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug


Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.


 Back to Weight Watchers points restaurant list

Additional Articles

Understanding Portion Sizes
Learn more about proper portion sizes in order to help you lose weight and reach your goal.

Points Tracker Spreadsheet
Download this free spreadsheet to track your WW points. Track the foods points, daily and weekly allowance and your activity points.

Eating Before Exercise
Fuel up before your workout. Read this article to understand the benefits of eating before exercise.