Weight Watchers Points |
Benedicts | Amsterdam with Fruit Benedict | 581g | 33 | 23 | 23 | 988 | 45 | 13 | 7 | 35 | 83 | 23 |
Benedicts | Amsterdam with Salad Benedict | 478g | 34 | 25 | 25 | 1052 | 59 | 14 | 6 | 34 | 66 | 9 |
Benedicts | BC with Fruit Benedict | 524g | 29 | 20 | 20 | 876 | 36 | 8 | 7 | 26 | 82 | 21 |
Benedicts | BC with Salad Benedict | 421g | 30 | 22 | 22 | 940 | 51 | 9 | 6 | 25 | 65 | 7 |
Benedicts | Bene Avocado, Bacon & Tomato Benedict | 367g | 23 | 16 | 17 | 787 | 27 | 6 | 4 | 28 | 66 | 3 |
Benedicts | Boer’s with Fruit Benedict | 652g | 37 | 27 | 26 | 1125 | 55 | 14 | 7 | 44 | 85 | 24 |
Benedicts | Boer’s with Salad Benedict | 549g | 37 | 29 | 29 | 1189 | 69 | 15 | 6 | 43 | 68 | 9 |
Benedicts | Cheese Bene with Fruit Benedict | 553g | 36 | 25 | 24 | 1032 | 52 | 19 | 7 | 34 | 82 | 23 |
Benedicts | Cheese Bene with Salad Benedict | 450g | 37 | 27 | 27 | 1095 | 67 | 20 | 6 | 33 | 65 | 9 |
Benedicts | Hollandict with Fruit Benedict | 539g | 29 | 20 | 20 | 888 | 36 | 8 | 7 | 29 | 83 | 21 |
Benedicts | Hollandict with Salad Benedict | 476g | 30 | 23 | 23 | 959 | 51 | 9 | 6 | 29 | 67 | 8 |
Benedicts | Mediterranean with Fruit Benedict | 633g | 33 | 22 | 21 | 944 | 41 | 12 | 9 | 26 | 89 | 25 |
Benedicts | Mediterranean with Salad Benedict | 530g | 33 | 24 | 24 | 1007 | 56 | 13 | 8 | 25 | 72 | 10 |
Benedicts | Rotterdam with Fruit Benedict | 581g | 34 | 24 | 24 | 1022 | 49 | 15 | 7 | 37 | 82 | 22 |
Benedicts | Rotterdam with Salad Benedict | 478g | 35 | 26 | 26 | 1086 | 64 | 16 | 6 | 36 | 65 | 8 |
Benedicts | Seafood with Fruit Benedict | 589g | 33 | 24 | 24 | 1032 | 44 | 9 | 7 | 40 | 89 | 21 |
Benedicts | Seafood with Salad Benedict | 486g | 33 | 26 | 26 | 1096 | 59 | 10 | 6 | 39 | 72 | 7 |
Benedicts | Shrimp with Fruit Benedict | 625g | 36 | 27 | 27 | 1155 | 51 | 10 | 7 | 48 | 97 | 21 |
Benedicts | Shrimp with Salad Benedict | 522g | 36 | 29 | 29 | 1219 | 66 | 11 | 6 | 48 | 79 | 7 |
Benedicts | Spinach & Shrimp with Fruit Benedict | 653g | 36 | 28 | 27 | 1167 | 51 | 10 | 9 | 49 | 100 | 21 |
Benedicts | Spinach & Shrimp with Salad Benedict | 550g | 37 | 30 | 29 | 1230 | 66 | 11 | 7 | 48 | 82 | 7 |
Benedicts | Spinach Amsterdam with Fruit Benedict | 609g | 33 | 23 | 23 | 1000 | 45 | 13 | 8 | 35 | 86 | 23 |
Benedicts | Spinach Amsterdam with Salad Benedict | 507g | 34 | 25 | 25 | 1064 | 59 | 14 | 7 | 35 | 69 | 9 |
Benedicts | Spinach with Fruit Benedict | 553g | 32 | 22 | 22 | 949 | 44 | 13 | 8 | 28 | 85 | 22 |
Benedicts | Spinach with Salad Benedict | 450g | 33 | 24 | 24 | 1013 | 58 | 14 | 7 | 27 | 68 | 8 |
Benedicts | Volendam with Fruit Benedict | 633g | 35 | 24 | 24 | 1025 | 49 | 13 | 8 | 30 | 86 | 25 |
Benedicts | Volendam with Salad Benedict | 530g | 35 | 26 | 26 | 1088 | 64 | 14 | 7 | 30 | 69 | 10 |
Weight Watchers Points |
Beverages | 100% Orange Juice | 240ml | 6 | 3 | 2 | 110 | 0 | 0 | 0 | 2 | 26 | 26 |
Beverages | 7-Up | 355ml | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 42 | 42 |
Beverages | Aquafina | 591ml | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Coffee | 250ml | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Crush Grape | 355ml | 11 | 5 | 4 | 190 | 0 | 0 | 0 | 0 | 47 | 47 |
Beverages | Crush Orange | 355ml | 8 | 4 | 3 | 130 | 0 | 0 | 0 | 0 | 34 | 34 |
Beverages | Dairyland 1% M.F. Chocolate Milk Beverage | 250ml | 8 | 4 | 3 | 160 | 2.5 | 1.5 | 0 | 8 | 26 | 25 |
Beverages | Dairyland 2% Partly Skimmed Milk | 250ml | 5 | 3 | 3 | 130 | 5 | 3 | 0 | 9 | 12 | 12 |
Beverages | Diet Pepsi | 355ml | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Dr. Pepper | 355ml | 9 | 4 | 3 | 140 | 0 | 0 | 0 | 0 | 38 | 38 |
Beverages | Heinz Tomato Juice | 284ml | 3 | 1 | 1 | 60 | 0.1 | 0 | 3 | 0 | 12 | 7 |
Beverages | Lemon Flavored Tea | 250ml | 7 | 3 | 2 | 110 | 0 | 0 | 0 | 0 | 27 | 27 |
Beverages | Mountain Dew | 355ml | 11 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 47 | 46 |
Beverages | Mug Root Beer | 355ml | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 43 | 43 |
Beverages | Pepsi | 355ml | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 41 | 41 |
Beverages | Schweppes Ginger Ale | 355ml | 8 | 4 | 3 | 130 | 0 | 0 | 0 | 0 | 34 | 34 |
Beverages | Strawberry Lemonade | 236ml | 7 | 3 | 2 | 120 | 0 | 0 | 0 | 0 | 32 | 30 |
Beverages | Tea | 250ml | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Weight Watchers Points |
Breakfast Other | Breakfast Hashboat & Fruit | 604g | 29 | 18 | 19 | 846 | 29 | 9 | 8 | 27 | 81 | 27 |
Breakfast Other | Breakfast Hashboat & Fruit (Veggie) | 766g | 30 | 17 | 18 | 838 | 21 | 7 | 11 | 16 | 101 | 36 |
Breakfast Other | Cinnamony Apples | 76g | 5 | 3 | 2 | 94 | 4 | 2 | 2 | 0 | 17 | 14 |
Breakfast Other | DeSnack | 262g | 16 | 9 | 10 | 504 | 14 | 3 | 5 | 6 | 51 | 3 |
Breakfast Other | Oatmeal | 283g | 29 | 16 | 12 | 606 | 6 | 3 | 7 | 13 | 130 | 94 |
Breakfast Other | Power Breakfast with Bagel | 524g | 34 | 24 | 19 | 929 | 16 | 3 | 12 | 32 | 169 | 67 |
Breakfast Other | Power Breakfast with Muffin | 448g | 29 | 20 | 16 | 742 | 19 | 4 | 9 | 23 | 123 | 59 |
Breakfast Other | Power Breakfast with Toast | 460g | 32 | 22 | 17 | 807 | 24 | 9 | 11 | 25 | 129 | 64 |
Breakfast Other | Stormy Fruit with Bagel | 561g | 27 | 19 | 14 | 717 | 9 | 2 | 10 | 26 | 137 | 57 |
Breakfast Other | Stormy Fruit with Muffin | 497g | 22 | 15 | 12 | 566 | 14 | 3 | 7 | 18 | 97 | 49 |
Breakfast Other | Stormy Fruit with Toast | 498g | 25 | 16 | 13 | 596 | 17 | 7 | 9 | 20 | 98 | 55 |
Breakfast Other | Toast (2 Pieces) | 57g | 8 | 5 | 4 | 198 | 10 | 5 | 3 | 5 | 24 | 5 |
Breakfast Platters | Boer’s Breakfast Platter | 662g | 37 | 28 | 28 | 1207 | 53 | 17 | 9 | 55 | 97 | 10 |
Breakfast Platters | DeBakon & Eggs with Fruit Breakfast Platter | 595g | 31 | 21 | 20 | 914 | 35 | 12 | 9 | 36 | 87 | 25 |
Breakfast Platters | DeBakon & Eggs with Salad Breakfast Platter | 492g | 31 | 23 | 23 | 977 | 50 | 13 | 8 | 36 | 70 | 10 |
Breakfast Platters | DeBratwurst & Eggs with Fruit Breakfast Platter | 685g | 45 | 32 | 31 | 1306 | 71 | 25 | 9 | 50 | 91 | 29 |
Breakfast Platters | DeBratwurst & Eggs with Salad Breakfast Platter | 583g | 46 | 34 | 34 | 1370 | 85 | 26 | 8 | 50 | 74 | 14 |
Breakfast Platters | DeHam & Eggs with Fruit Breakfast Platter | 595g | 29 | 19 | 19 | 863 | 28 | 9 | 9 | 33 | 89 | 27 |
Breakfast Platters | DeHam & Eggs with Salad Breakfast Platter | 492g | 29 | 21 | 21 | 926 | 43 | 10 | 8 | 33 | 72 | 12 |
Breakfast Platters | DeSausage & Eggs with Fruit Breakfast Platter | 595g | 36 | 25 | 24 | 1037 | 48 | 17 | 9 | 36 | 89 | 27 |
Breakfast Platters | DeSausage & Eggs with Salad Breakfast Platter | 492g | 37 | 26 | 26 | 1101 | 62 | 18 | 8 | 35 | 72 | 12 |
Breakfast Platters | DeSteak & Eggs with Fruit Breakfast Platter | 680g | 33 | 24 | 24 | 1063 | 40 | 14 | 9 | 60 | 87 | 25 |
Breakfast Platters | DeSteak & Eggs with Salad Breakfast Platter | 577g | 34 | 26 | 26 | 1127 | 54 | 15 | 8 | 60 | 70 | 10 |
Breakfast Platters | DeTurkey Bacon & Eggs with Fruit Breakfast Platter | 595g | 34 | 23 | 23 | 985 | 44 | 15 | 9 | 34 | 90 | 25 |
Breakfast Platters | DeTurkey Bacon & Eggs with Salad Breakfast Platter | 492g | 34 | 25 | 25 | 1048 | 58 | 15 | 8 | 33 | 72 | 10 |
Breakfast Platters | DeVeggies & Eggs with Fruit Breakfast Platter | 742g | 36 | 24 | 23 | 1017 | 43 | 20 | 11 | 40 | 94 | 31 |
Breakfast Platters | DeVeggies & Eggs with Salad Breakfast Platter | 639g | 37 | 26 | 26 | 1081 | 58 | 21 | 10 | 39 | 76 | 16 |
Breakfast Platters | Low Carb (DeBakon) Breakfast Platter | 327g | 20 | 17 | 15 | 616 | 42 | 12 | 5 | 32 | 31 | 9 |
Breakfast Platters | Low Carb (Ham) Breakfast Platter | 327g | 18 | 15 | 13 | 565 | 35 | 9 | 5 | 29 | 33 | 10 |
Breakfast Platters | Low Carb (Sausage) Breakfast Platter | 327g | 25 | 20 | 19 | 740 | 55 | 17 | 5 | 32 | 33 | 11 |
Breakfast Platters | Low Carb (Turkey Bacon) Breakfast Platter | 327g | 23 | 19 | 17 | 687 | 51 | 15 | 5 | 29 | 34 | 9 |
Breakfast Platters | No Carb Breakfast Platter | 270g | 16 | 14 | 14 | 519 | 39 | 14 | 0 | 40 | 4 | 2 |
Breakfast Platters | Salmon & Eggs with Fruit Breakfast Platter | 538g | 28 | 18 | 18 | 819 | 28 | 9 | 9 | 28 | 87 | 25 |
Breakfast Platters | Salmon & Eggs with Salad Breakfast Platter | 435g | 28 | 20 | 20 | 883 | 42 | 10 | 8 | 27 | 70 | 10 |
Breakfast Sides | 2 Eggs | 100g | 4 | 4 | 4 | 140 | 9 | 3 | 0 | 12 | 2 | 0 |
Breakfast Sides | Cheese with Hashbrowns | 576g | 48 | 33 | 30 | 1287 | 59 | 29 | 12 | 57 | 125 | 54 |
Breakfast Sides | Cheese with Salad | 496g | 42 | 31 | 26 | 1075 | 66 | 30 | 9 | 54 | 91 | 56 |
Breakfast Sides | DeBakon | 85g | 3 | 4 | 3 | 128 | 9 | 3 | 0 | 14 | 0 | 0 |
Breakfast Sides | Edam Cheese | 84g | 12 | 8 | 8 | 280 | 25 | 17 | 0 | 20 | 0 | 3 |
Breakfast Sides | Fresh Fruit Cup | 385g | 11 | 5 | 3 | 190 | 1 | 0 | 5 | 1 | 49 | 42 |
Breakfast Sides | Fruit Garnish | 188g | 5 | 2 | 1 | 86 | 0 | 0 | 3 | 1 | 22 | 18 |
Breakfast Sides | Gouda Cheese | 84g | 11 | 8 | 8 | 299 | 23 | 15 | 0 | 21 | 2 | 2 |
Breakfast Sides | Granola | 252g | 19 | 15 | 12 | 571 | 21 | 5 | 8 | 19 | 79 | 21 |
Breakfast Sides | Ham | 85g | 2 | 2 | 2 | 77 | 2 | 0 | 0 | 11 | 3 | 2 |
Breakfast Sides | Ham & Cheese with Hashrowns | 633g | 49 | 34 | 31 | 1338 | 60 | 29 | 12 | 65 | 126 | 55 |
Breakfast Sides | Ham & Cheese with Salad | 553g | 43 | 32 | 27 | 1126 | 67 | 30 | 9 | 62 | 92 | 57 |
Breakfast Sides | Ham with Hashrowns | 505g | 32 | 22 | 19 | 912 | 22 | 4 | 12 | 35 | 126 | 51 |
Breakfast Sides | Ham with Salad | 425g | 26 | 20 | 16 | 701 | 29 | 4 | 9 | 32 | 92 | 52 |
Breakfast Sides | Hashbrowns | 164g | 11 | 6 | 7 | 361 | 8 | 1 | 4 | 4 | 39 | 2 |
Breakfast Sides | Honey, Mustard, Mayo | 252g | 29 | 21 | 20 | 746 | 64 | 8 | 0 | 0 | 38 | 37 |
Breakfast Sides | Sausage | 85g | 9 | 7 | 7 | 251 | 21 | 8 | 0 | 14 | 2 | 2 |
Breakfast Sides | Stroop | 20g | 2 | 1 | 1 | 47 | 0 | 0 | 0 | 0 | 12 | 4 |
Breakfast Sides | Turkey Bacon | 176g | 18 | 14 | 14 | 520 | 44 | 16 | 0 | 28 | 4 | 4 |
Weight Watchers Points |
Burgers | Canadian (Chicken) Burger | 351g | 18 | 16 | 14 | 594 | 36 | 9 | 2 | 38 | 29 | 10 |
Burgers | Canadian Burger | 323g | 24 | 20 | 18 | 712 | 53 | 16 | 3 | 32 | 30 | 10 |
Burgers | Chicken Club Burger | 401g | 19 | 17 | 16 | 663 | 37 | 10 | 3 | 53 | 31 | 11 |
Burgers | Gentle John (Chicken) Burger | 401g | 20 | 17 | 16 | 664 | 40 | 10 | 2 | 44 | 30 | 10 |
Burgers | Gentle John Burger | 373g | 26 | 21 | 20 | 782 | 58 | 18 | 3 | 38 | 31 | 10 |
Burgers | Halibut Burger | 458g | 18 | 16 | 15 | 642 | 34 | 4 | 5 | 45 | 36 | 12 |
Burgers | Humble Helen (Chicken) Burger | 458g | 25 | 20 | 19 | 776 | 50 | 14 | 4 | 43 | 36 | 13 |
Burgers | Humble Helen Burger | 429g | 31 | 25 | 23 | 894 | 68 | 22 | 4 | 37 | 37 | 13 |
Burgers | Meek Myrtle (Chicken) Burger | 417g | 20 | 17 | 15 | 644 | 37 | 9 | 4 | 39 | 36 | 12 |
Burgers | Meek Myrtle Burger | 389g | 26 | 21 | 19 | 762 | 54 | 16 | 4 | 33 | 37 | 12 |
Burgers | Plain Jane (Chicken) Burger | 231g | 11 | 10 | 9 | 391 | 17 | 7 | 1 | 32 | 24 | 6 |
Burgers | Plain Jane Burger | 268g | 23 | 18 | 17 | 680 | 48 | 19 | 2 | 37 | 26 | 6 |
Burgers | Simple Simon (Chicken) Burger | 372g | 18 | 16 | 14 | 600 | 36 | 9 | 3 | 39 | 30 | 10 |
Burgers | Simple Simon Burger | 344g | 24 | 20 | 18 | 718 | 53 | 16 | 3 | 33 | 30 | 10 |
Weight Watchers Points |
French Toast | Canuck French Toast | 586g | 34 | 31 | 26 | 1205 | 36 | 11 | 9 | 64 | 154 | 1 |
French Toast | Chocolate Strawberry French Toast | 577g | 51 | 40 | 33 | 1517 | 43 | 21 | 9 | 44 | 239 | 24 |
French Toast | Cinnamon Raisin French Toast | 265g | 21 | 14 | 12 | 523 | 24 | 12 | 12 | 20 | 63 | 27 |
French Toast | Dutch French Toast | 517g | 35 | 28 | 23 | 1088 | 24 | 9 | 11 | 38 | 180 | 25 |
French Toast | French Vanilla French Toast | 665g | 45 | 37 | 30 | 1422 | 33 | 7 | 16 | 50 | 236 | 41 |
French Toast | Fruit Topping French Toast | 437g | 29 | 25 | 20 | 980 | 18 | 5 | 9 | 38 | 163 | 11 |
French Toast | Hawaiian French Toast | 700g | 46 | 34 | 29 | 1328 | 36 | 17 | 11 | 48 | 200 | 42 |
French Toast | Maple French Toast | 584g | 56 | 41 | 32 | 1539 | 30 | 13 | 9 | 42 | 275 | 76 |
French Toast | Pear Maple French Toast | 559g | 39 | 30 | 24 | 1152 | 20 | 15 | 11 | 41 | 200 | 34 |
Weight Watchers Points |
Hash n Eggs | Bacon Hash n Eggs | 550g | 34 | 24 | 24 | 1004 | 51 | 21 | 9 | 40 | 73 | 13 |
Hash n Eggs | Chicken Hash n Eggs | 561g | 32 | 22 | 22 | 962 | 44 | 19 | 9 | 43 | 73 | 13 |
Hash n Eggs | Ham Hash n Eggs | 550g | 31 | 21 | 21 | 923 | 40 | 17 | 9 | 40 | 73 | 14 |
Hash n Eggs | Meat Lovers Hash n Eggs | 664g | 43 | 31 | 31 | 1280 | 71 | 28 | 9 | 61 | 74 | 15 |
Hash n Eggs | Mushroom Hash n Eggs | 564g | 30 | 20 | 20 | 887 | 39 | 17 | 10 | 35 | 74 | 14 |
Hash n Eggs | Sausage Hash n Eggs | 550g | 36 | 25 | 24 | 1039 | 53 | 23 | 9 | 42 | 73 | 14 |
Hash n Eggs | Shrimp Hash n Eggs | 558g | 34 | 24 | 24 | 1028 | 47 | 19 | 9 | 47 | 79 | 13 |
Hash n Eggs | Smoked Salmon Hash n Eggs | 550g | 31 | 22 | 21 | 938 | 42 | 18 | 9 | 43 | 72 | 13 |
Hash n Eggs | Turkey Bacon Hash n Eggs | 550g | 34 | 24 | 24 | 1004 | 51 | 21 | 9 | 40 | 73 | 13 |
Weight Watchers Points |
Omelettes | Boer’s with Fruit Omelette | 907g | 60 | 45 | 44 | 1783 | 112 | 37 | 11 | 72 | 94 | 22 |
Omelettes | Boer’s with Salad Omelette | 1009g | 60 | 43 | 42 | 1720 | 98 | 36 | 12 | 72 | 111 | 36 |
Omelettes | Chicken with Fruit Omelette | 706g | 39 | 28 | 28 | 1183 | 62 | 20 | 10 | 48 | 81 | 16 |
Omelettes | Chicken with Salad Omelette | 809g | 38 | 26 | 25 | 1119 | 47 | 19 | 11 | 49 | 98 | 30 |
Omelettes | Denver with Fruit Omelette | 650g | 37 | 27 | 27 | 1135 | 58 | 18 | 10 | 45 | 79 | 15 |
Omelettes | Denver with Salad Omelette | 753g | 36 | 25 | 24 | 1072 | 43 | 17 | 11 | 46 | 96 | 30 |
Omelettes | Low Carb Omelette | 323g | 15 | 13 | 12 | 501 | 32 | 6 | 8 | 25 | 32 | 6 |
Omelettes | Meat Lovers with Fruit Omelette | 695g | 45 | 34 | 34 | 1407 | 82 | 24 | 8 | 64 | 75 | 14 |
Omelettes | Meat Lovers with Salad Omelette | 798g | 44 | 32 | 32 | 1343 | 67 | 23 | 9 | 64 | 92 | 29 |
Omelettes | Mediterranean with Fruit Omelette | 665g | 35 | 25 | 25 | 1065 | 54 | 16 | 11 | 37 | 83 | 16 |
Omelettes | Mediterranean with Salad Omelette | 768g | 35 | 23 | 22 | 1002 | 39 | 15 | 12 | 37 | 100 | 31 |
Omelettes | Mexican Omelette | 714g | 37 | 25 | 24 | 1057 | 45 | 19 | 11 | 40 | 95 | 30 |
Omelettes | Mexican with Fruit Omelette | 611g | 38 | 27 | 27 | 1120 | 60 | 20 | 10 | 39 | 78 | 15 |
Omelettes | No Carb Omelette | 266g | 10 | 10 | 9 | 365 | 24 | 8 | 0 | 34 | 4 | 1 |
Omelettes | Plain Omelette | 591g | 30 | 20 | 20 | 883 | 33 | 11 | 9 | 30 | 89 | 26 |
Omelettes | Plain with Fruit Omelette | 488g | 31 | 22 | 22 | 947 | 47 | 12 | 8 | 30 | 72 | 11 |
Omelettes | Rio Grande Omelette | 798g | 37 | 24 | 24 | 1045 | 42 | 18 | 13 | 36 | 101 | 33 |
Omelettes | Rio Grande with Fruit Omelette | 695g | 38 | 26 | 26 | 1109 | 57 | 18 | 11 | 35 | 84 | 19 |
Omelettes | Shrimp Omelette | 699g | 49 | 36 | 35 | 1444 | 83 | 21 | 9 | 38 | 108 | 28 |
Omelettes | Shrimp with Fruit Omelette | 596g | 50 | 38 | 38 | 1507 | 98 | 22 | 8 | 37 | 90 | 13 |
Omelettes | Smoked Salmon Omelette | 699g | 52 | 38 | 38 | 1548 | 91 | 23 | 10 | 45 | 108 | 28 |
Omelettes | Smoked Salmon with Fruit Omelette | 596g | 53 | 40 | 40 | 1612 | 106 | 24 | 9 | 44 | 91 | 13 |
Omelettes | Southwest Chili Omelette | 827g | 42 | 29 | 28 | 1215 | 51 | 22 | 10 | 51 | 108 | 30 |
Omelettes | Southwest Chili with Fruit Omelette | 724g | 42 | 30 | 30 | 1279 | 65 | 23 | 9 | 50 | 91 | 15 |
Omelettes | Spinach & Cheese with Fruit Omelette | 545g | 35 | 25 | 25 | 1073 | 57 | 18 | 10 | 38 | 75 | 12 |
Omelettes | Spinach & Cheese with Salad Omelette | 647g | 35 | 23 | 23 | 1009 | 42 | 17 | 11 | 38 | 92 | 26 |
Omelettes | Sweet Apple with Fruit Omelette | 540g | 34 | 24 | 23 | 1006 | 47 | 12 | 10 | 30 | 88 | 26 |
Omelettes | Sweet Apple with Salad Omelette | 643g | 34 | 22 | 21 | 942 | 33 | 11 | 11 | 31 | 105 | 40 |
Omelettes | Swiss (Dutch Style) with Fruit Omelette | 573g | 36 | 26 | 26 | 1093 | 57 | 18 | 8 | 44 | 73 | 13 |
Omelettes | Swiss (Dutch Style) with Salad Omelette | 676g | 35 | 24 | 23 | 1029 | 42 | 17 | 9 | 44 | 91 | 28 |
Omelettes | Veggie with Fruit Omelette | 676g | 33 | 24 | 23 | 1009 | 48 | 12 | 11 | 33 | 84 | 17 |
Omelettes | Veggie with Salad Omelette | 779g | 32 | 22 | 21 | 945 | 33 | 11 | 12 | 33 | 101 | 32 |
Weight Watchers Points |
Pannekoeken | Abby Perogie Pannekoeken | 635g | 35 | 24 | 24 | 1063 | 47 | 20 | 7 | 36 | 89 | 7 |
Pannekoeken | Amsterkoek Pannekoeken | 611g | 42 | 35 | 32 | 1275 | 90 | 27 | 3 | 49 | 69 | 6 |
Pannekoeken | Apple Cheddar & Stroop Pannekoeken | 510g | 28 | 21 | 17 | 781 | 28 | 13 | 5 | 27 | 109 | 30 |
Pannekoeken | Apple DeBakon & Onion Pannekoeken | 548g | 22 | 18 | 15 | 671 | 26 | 6 | 8 | 27 | 85 | 17 |
Pannekoeken | Banana Strawberry & Whip Pannekoeken | 562g | 31 | 20 | 17 | 752 | 28 | 13 | 7 | 17 | 113 | 52 |
Pannekoeken | Boer's Pannekoeken | 770g | 51 | 41 | 40 | 1652 | 97 | 22 | 6 | 58 | 106 | 6 |
Pannekoeken | Chocolate Strawberry Whip Pannekoeken | 497g | 35 | 25 | 20 | 898 | 40 | 21 | 4 | 20 | 119 | 30 |
Pannekoeken | DeBratwurst & Born 3 Eggs Pannekoeken | 509g | 24 | 21 | 19 | 789 | 46 | 15 | 3 | 43 | 50 | 4 |
Pannekoeken | Granola Pannekoeken | 593g | 60 | 35 | 27 | 1319 | 22 | 5 | 12 | 22 | 260 | 175 |
Pannekoeken | Hash Pannekoeken | 669g | 35 | 26 | 26 | 1116 | 51 | 14 | 8 | 40 | 95 | 6 |
Pannekoeken | Maple Banana Walnut Pannekoeken | 560g | 45 | 32 | 26 | 1136 | 48 | 5 | 10 | 23 | 166 | 96 |
Pannekoeken | Meat Lovers & Edam Cheese Pannekoeken | 596g | 36 | 30 | 28 | 1098 | 74 | 29 | 3 | 63 | 51 | 6 |
Pannekoeken | Meat Lovers Hash Pannekoeken | 755g | 44 | 34 | 33 | 1397 | 74 | 22 | 8 | 55 | 97 | 9 |
Pannekoeken | Mixed Fresh Fruit & Whip Pannekoeken | 594g | 23 | 17 | 14 | 628 | 28 | 13 | 5 | 16 | 81 | 14 |
Pannekoeken | Peach Melba Pannekoeken | 462g | 24 | 17 | 14 | 618 | 28 | 13 | 5 | 16 | 78 | 29 |
Pannekoeken | Plain Pannekoeken | 256g | 8 | 8 | 6 | 307 | 9 | 1 | 3 | 13 | 44 | 0 |
Pannekoeken | Rio Grande Pannekoeken | 424g | 17 | 13 | 11 | 512 | 23 | 11 | 5 | 22 | 52 | 5 |
Pannekoeken | The Canadian Pannekoeken | 587g | 34 | 23 | 19 | 873 | 25 | 7 | 3 | 37 | 128 | 74 |
Pannekoeken | The Windmill Pannekoeken | 449g | 36 | 30 | 28 | 1102 | 79 | 23 | 3 | 40 | 62 | 3 |
Pannekoeken | Trail Mix Pannekoeken | 486g | 43 | 26 | 20 | 949 | 22 | 6 | 6 | 17 | 176 | 119 |
Pannekoeken | Vegetarian Pannekoeken | 462g | 18 | 15 | 12 | 549 | 27 | 13 | 5 | 28 | 51 | 6 |
Weight Watchers Points |
Pannekoeken Additions | 2 Eggs | 410g | 13 | 12 | 10 | 457 | 18 | 4 | 3 | 25 | 48 | 1 |
Pannekoeken Additions | Cheese | 471g | 21 | 17 | 14 | 614 | 35 | 18 | 4 | 34 | 49 | 6 |
Pannekoeken Additions | DeBakon & 2 Eggs | 481g | 16 | 15 | 13 | 582 | 27 | 7 | 3 | 39 | 47 | 1 |
Pannekoeken Additions | DeBakon & Cheese | 452g | 20 | 17 | 15 | 633 | 35 | 15 | 3 | 41 | 46 | 3 |
Pannekoeken Additions | DeBakon & Mushrooms | 376g | 12 | 12 | 10 | 442 | 18 | 4 | 3 | 28 | 45 | 1 |
Pannekoeken Additions | DeBakon & Stroop | 341g | 12 | 11 | 10 | 435 | 17 | 4 | 3 | 27 | 44 | 0 |
Pannekoeken Additions | DeBakon (Cottage Roll) | 381g | 12 | 12 | 10 | 442 | 18 | 4 | 3 | 27 | 45 | 1 |
Pannekoeken Additions | DeBakon, Mushroom & Cheese | 473g | 20 | 18 | 15 | 639 | 35 | 15 | 3 | 42 | 46 | 4 |
Pannekoeken Additions | Ham | 381g | 10 | 10 | 8 | 391 | 11 | 1 | 3 | 24 | 48 | 3 |
Pannekoeken Additions | Ham & 2 Eggs | 481g | 14 | 14 | 12 | 531 | 20 | 4 | 3 | 36 | 50 | 3 |
Pannekoeken Additions | Ham & Cheese | 438g | 18 | 16 | 13 | 580 | 28 | 13 | 3 | 37 | 48 | 5 |
Pannekoeken Additions | Ham & Mushroom | 416g | 10 | 10 | 8 | 399 | 11 | 1 | 3 | 25 | 49 | 3 |
Pannekoeken Additions | Ham & Pineapple | 458g | 15 | 12 | 10 | 474 | 11 | 1 | 4 | 24 | 69 | 23 |
Pannekoeken Additions | Ham, Mushroom & Cheese | 501g | 22 | 18 | 16 | 682 | 36 | 18 | 3 | 45 | 49 | 6 |
Pannekoeken Additions | Mushroom | 366g | 9 | 8 | 7 | 330 | 9 | 1 | 4 | 15 | 47 | 2 |
Pannekoeken Additions | Mushroom & Cheese | 423g | 17 | 14 | 12 | 519 | 26 | 13 | 4 | 29 | 47 | 4 |
Pannekoeken Additions | Ogopogo | 355g | 13 | 12 | 10 | 439 | 19 | 7 | 4 | 22 | 47 | 1 |
Pannekoeken Additions | Sausage | 381g | 17 | 15 | 13 | 566 | 30 | 9 | 3 | 27 | 47 | 3 |
Pannekoeken Additions | Sausage & 2 Eggs | 481g | 21 | 19 | 17 | 706 | 39 | 12 | 3 | 39 | 49 | 3 |
Pannekoeken Additions | Sausage & Apple Sauce | 433g | 19 | 16 | 14 | 598 | 30 | 9 | 4 | 26 | 56 | 11 |
Pannekoeken Additions | Turkey Bacon | 381g | 15 | 14 | 12 | 513 | 26 | 7 | 3 | 24 | 48 | 1 |
Pannekoeken Additions | Turkey Bacon & 2 Eggs | 481g | 19 | 17 | 15 | 653 | 35 | 10 | 3 | 36 | 50 | 1 |
Pannekoeken Additions | Turkey Bacon & Cheese | 438g | 23 | 19 | 17 | 702 | 43 | 18 | 3 | 38 | 48 | 3 |
Pannekoeken Additions | Turkey Bacon & Mushroom | 461g | 19 | 18 | 15 | 641 | 35 | 10 | 3 | 39 | 48 | 1 |
Pannekoeken Additions | Turkey Bacon & Stroop | 421g | 23 | 19 | 15 | 693 | 26 | 7 | 3 | 24 | 96 | 17 |
Pannekoeken Additions | Turkey Bacon, Mushroom & Cheese | 473g | 23 | 20 | 17 | 710 | 43 | 18 | 3 | 39 | 49 | 4 |
Weight Watchers Points |
Pannekoeken Toppers | 3 Berry Whip | 434g | 24 | 18 | 15 | 651 | 28 | 13 | 3 | 16 | 86 | 19 |
Pannekoeken Toppers | Apple Sugar & Cinnamon | 334g | 14 | 11 | 8 | 396 | 9 | 1 | 4 | 13 | 68 | 21 |
Pannekoeken Toppers | Apple Sugar, Cinnamon & Whip | 419g | 24 | 17 | 14 | 615 | 28 | 13 | 4 | 16 | 78 | 28 |
Pannekoeken Toppers | Banana Whip | 467g | 26 | 18 | 15 | 660 | 28 | 13 | 6 | 17 | 89 | 29 |
Pannekoeken Toppers | Blackberry Whip | 445g | 25 | 17 | 14 | 643 | 28 | 13 | 6 | 17 | 84 | 33 |
Pannekoeken Toppers | Blueberry Whip | 435g | 25 | 17 | 14 | 625 | 28 | 13 | 4 | 16 | 81 | 31 |
Pannekoeken Toppers | Brown Sugar | 349g | 30 | 18 | 13 | 655 | 9 | 1 | 3 | 13 | 136 | 92 |
Pannekoeken Toppers | Cranberry & Icing Sugar | 350g | 22 | 15 | 11 | 560 | 10 | 1 | 6 | 14 | 104 | 53 |
Pannekoeken Toppers | Ginger | 349g | 28 | 17 | 13 | 655 | 9 | 1 | 3 | 15 | 128 | 78 |
Pannekoeken Toppers | Hollandaise Sauce | 85g | 12 | 6 | 8 | 378 | 9 | 0 | 0 | 0 | 38 | 0 |
Pannekoeken Toppers | Icing Sugar | 264g | 10 | 9 | 7 | 336 | 9 | 1 | 3 | 13 | 51 | 7 |
Pannekoeken Toppers | Lemon | 322g | 11 | 9 | 7 | 351 | 9 | 1 | 5 | 13 | 56 | 9 |
Pannekoeken Toppers | Maple Syrup | 384g | 28 | 17 | 13 | 648 | 9 | 1 | 3 | 13 | 131 | 80 |
Pannekoeken Toppers | Maple Syrup | 384g | 28 | 17 | 13 | 648 | 9 | 1 | 3 | 13 | 131 | 80 |
Pannekoeken Toppers | Peach & Whip | 434g | 23 | 16 | 13 | 592 | 28 | 13 | 4 | 16 | 71 | 23 |
Pannekoeken Toppers | Pear & Maple | 439g | 19 | 14 | 11 | 544 | 12 | 2 | 5 | 17 | 93 | 30 |
Pannekoeken Toppers | Pineapple | 432g | 16 | 12 | 9 | 442 | 9 | 1 | 4 | 13 | 78 | 32 |
Pannekoeken Toppers | Pineapple Whip | 517g | 27 | 18 | 15 | 661 | 28 | 13 | 4 | 16 | 89 | 38 |
Pannekoeken Toppers | Raisin & Sugar | 344g | 25 | 15 | 12 | 596 | 9 | 1 | 7 | 15 | 113 | 65 |
Pannekoeken Toppers | Raspberry Whip | 445g | 26 | 17 | 14 | 642 | 28 | 13 | 6 | 16 | 84 | 33 |
Pannekoeken Toppers | Strawberry Whip | 444g | 26 | 18 | 14 | 647 | 28 | 13 | 4 | 16 | 86 | 37 |
Pannekoeken Toppers | Stroop | 344g | 18 | 14 | 11 | 524 | 9 | 1 | 3 | 13 | 100 | 25 |
Weight Watchers Points |
Salads & Soups | Amsterdam Salad | 390g | 13 | 11 | 10 | 414 | 25 | 7 | 5 | 28 | 25 | 7 |
Salads & Soups | Avocado, Pear, Walnut & Feta Salad | 543g | 34 | 28 | 26 | 992 | 89 | 13 | 13 | 21 | 39 | 22 |
Salads & Soups | Caesar Salad | 334g | 29 | 22 | 20 | 785 | 62 | 24 | 6 | 24 | 36 | 10 |
Salads & Soups | Caesar Salad – Chicken Strips | 447g | 40 | 32 | 30 | 1169 | 88 | 29 | 6 | 45 | 49 | 10 |
Salads & Soups | Caesar Salad – Grilled Chicken | 484g | 34 | 27 | 25 | 986 | 73 | 27 | 6 | 46 | 39 | 10 |
Salads & Soups | Chef Salad | 455g | 26 | 22 | 19 | 846 | 31 | 8 | 8 | 33 | 111 | 8 |
Salads & Soups | Chili Deal | 459g | 30 | 20 | 19 | 801 | 42 | 19 | 13 | 27 | 75 | 25 |
Salads & Soups | Chili with Garlic Toast | 354g | 25 | 16 | 14 | 648 | 27 | 18 | 12 | 26 | 70 | 21 |
Salads & Soups | Fruit Salad | 586g | 13 | 9 | 6 | 335 | 7 | 3 | 8 | 9 | 66 | 22 |
Salads & Soups | Lettuce Wedge | 345g | 11 | 8 | 7 | 298 | 25 | 7 | 4 | 10 | 12 | 8 |
Salads & Soups | Pear, Walnut & Feta Salad | 407g | 33 | 25 | 23 | 886 | 78 | 18 | 8 | 19 | 34 | 21 |
Salads & Soups | Side Salad with Dressing | 85g | 5 | 4 | 4 | 150 | 15 | 1 | 1 | 1 | 5 | 3 |
Salads & Soups | Soup (Pea) with Crackers | 233g | 2 | 2 | 1 | 82 | 1 | 0 | 2 | 5 | 11 | 2 |
Salads & Soups | Soup of the Day with Crackers | 233g | 4 | 3 | 3 | 136 | 3 | 1 | 2 | 8 | 17 | 2 |
Salads & Soups | Souper Deal – Pea Soup | 451g | 23 | 16 | 14 | 616 | 32 | 13 | 8 | 14 | 63 | 16 |
Salads & Soups | Souper Deal – Soup of the Day | 451g | 25 | 17 | 15 | 670 | 34 | 14 | 8 | 17 | 69 | 16 |
Salads & Soups | Spinach & Mushrooms Salad | 320g | 27 | 18 | 16 | 668 | 44 | 12 | 9 | 7 | 62 | 30 |
Salads & Soups | Spinach Salad with Sliced Strawberries | 412g | 34 | 21 | 19 | 783 | 44 | 12 | 11 | 7 | 94 | 60 |
Salads & Soups | Spinach, Mushroom, Bacon & Egg Salad | 330g | 27 | 21 | 20 | 786 | 61 | 12 | 6 | 21 | 39 | 12 |
Salads & Soups | Van Gogh Salad | 390g | 18 | 15 | 13 | 568 | 25 | 6 | 7 | 41 | 49 | 28 |
Salads & Soups | Zomer Salad | 397g | 27 | 19 | 17 | 691 | 43 | 12 | 8 | 14 | 69 | 37 |
Weight Watchers Points |
Sandwiches, Tosties & Wraps | BLT Sandwich | 529g | 31 | 23 | 18 | 797 | 39 | 10 | 11 | 33 | 96 | 57 |
Sandwiches, Tosties & Wraps | Breakfast with Fruit (Meat Option) Wrap | 788g | 42 | 32 | 29 | 1289 | 52 | 23 | 11 | 49 | 139 | 8 |
Sandwiches, Tosties & Wraps | Breakfast with Fruit (Mushroom Option) Wrap | 766g | 40 | 30 | 27 | 1212 | 47 | 21 | 12 | 40 | 140 | 8 |
Sandwiches, Tosties & Wraps | Brie, Red Onion & Blueberry on Sour Dough Tostie | 202g | 19 | 14 | 12 | 522 | 26 | 16 | 3 | 20 | 52 | 6 |
Sandwiches, Tosties & Wraps | Brie, Red Onion & Blueberry on Whole Wheat Tostie | 188g | 18 | 13 | 11 | 492 | 26 | 16 | 5 | 20 | 46 | 8 |
Sandwiches, Tosties & Wraps | Brie, Sliced Apple & Walnut on Sour Dough Tostie | 241g | 25 | 19 | 17 | 715 | 44 | 17 | 5 | 28 | 55 | 7 |
Sandwiches, Tosties & Wraps | Brie, Sliced Apple & Walnut on Whole Grain Tostie | 227g | 24 | 19 | 17 | 685 | 45 | 17 | 7 | 28 | 49 | 9 |
Sandwiches, Tosties & Wraps | Chicken Caesar Wrap | 624g | 31 | 26 | 24 | 978 | 59 | 15 | 10 | 39 | 76 | 8 |
Sandwiches, Tosties & Wraps | Chicken Salad Wrap | 534g | 26 | 21 | 18 | 784 | 38 | 13 | 8 | 34 | 79 | 13 |
Sandwiches, Tosties & Wraps | Clubhouse DeBakon Wrap | 559g | 26 | 21 | 18 | 793 | 38 | 14 | 8 | 36 | 79 | 9 |
Sandwiches, Tosties & Wraps | Clubhouse Turkey Bacon Wrap | 559g | 28 | 23 | 20 | 852 | 45 | 16 | 8 | 34 | 82 | 9 |
Sandwiches, Tosties & Wraps | Clubhouse Wrap | 572g | 20 | 18 | 15 | 684 | 25 | 6 | 8 | 37 | 77 | 11 |
Sandwiches, Tosties & Wraps | Crispy BLT Chicken Wrap | 595g | 33 | 28 | 25 | 1068 | 54 | 16 | 9 | 52 | 96 | 11 |
Sandwiches, Tosties & Wraps | Grilled 3 Cheese & Tomato Sandwich | 330g | 23 | 17 | 14 | 594 | 37 | 14 | 6 | 24 | 52 | 32 |
Sandwiches, Tosties & Wraps | Ham, Edam & Pineapple on Sour Dough Tostie | 309g | 19 | 15 | 13 | 587 | 24 | 12 | 3 | 32 | 58 | 10 |
Sandwiches, Tosties & Wraps | Ham, Edam & Pineapple on Whole Wheat Tostie | 295g | 19 | 15 | 12 | 557 | 25 | 13 | 5 | 32 | 52 | 12 |
Sandwiches, Tosties & Wraps | Ham, Edam & Sliced Tomato on Sour Dough Tostie | 266g | 17 | 13 | 11 | 497 | 21 | 11 | 3 | 23 | 52 | 6 |
Sandwiches, Tosties & Wraps | Ham, Edam & Sliced Tomato on Whole Grain Tostie | 252g | 16 | 12 | 10 | 467 | 22 | 12 | 5 | 23 | 46 | 8 |
Sandwiches, Tosties & Wraps | Quesadilla (Cheese) Wrap | 517g | 35 | 25 | 23 | 936 | 58 | 26 | 10 | 28 | 75 | 16 |
Sandwiches, Tosties & Wraps | Quesadilla (Chicken) Wrap | 584g | 37 | 27 | 25 | 1026 | 63 | 28 | 10 | 38 | 77 | 16 |
Sandwiches, Tosties & Wraps | Sandwich Pear, Chicken, Brie & Spinach on Sourdough | 342g | 19 | 16 | 14 | 620 | 26 | 12 | 5 | 36 | 56 | 6 |
Sandwiches, Tosties & Wraps | Smoked Salmon, Red Onion & Brie on Sour Dough Tostie | 224g | 19 | 15 | 13 | 561 | 28 | 16 | 4 | 26 | 51 | 4 |
Sandwiches, Tosties & Wraps | Smoked Salmon, Red Onion & Brie Whole Grain Tostie | 210g | 19 | 14 | 12 | 531 | 29 | 17 | 6 | 26 | 45 | 6 |
Sandwiches, Tosties & Wraps | Spinach, Mushroom & Feta on Sour Dough Tostie | 240g | 19 | 14 | 12 | 513 | 26 | 15 | 4 | 17 | 55 | 5 |
Sandwiches, Tosties & Wraps | Spinach, Mushroom & Feta on Whole Grain Tostie | 226g | 18 | 13 | 11 | 483 | 26 | 15 | 6 | 17 | 49 | 7 |
Sandwiches, Tosties & Wraps | Veggie Wrap | 476g | 22 | 18 | 15 | 675 | 32 | 8 | 9 | 21 | 78 | 9 |
Weight Watchers Points |
Scrambles | Chicken with Fruit Scramble | 857g | 38 | 26 | 25 | 1117 | 46 | 18 | 12 | 49 | 101 | 33 |
Scrambles | Chicken with Salad Scramble | 754g | 39 | 28 | 28 | 1180 | 61 | 19 | 11 | 48 | 84 | 18 |
Scrambles | Cottage Roll with Salad Scramble | 743g | 39 | 28 | 28 | 1175 | 62 | 20 | 11 | 48 | 83 | 18 |
Scrambles | DeBakon with Fruit Scramble | 846g | 38 | 26 | 25 | 1111 | 47 | 19 | 12 | 48 | 100 | 33 |
Scrambles | Ham with Fruit Scramble | 846g | 37 | 25 | 24 | 1077 | 42 | 17 | 12 | 46 | 102 | 34 |
Scrambles | Ham with Salad Scramble | 743g | 38 | 27 | 27 | 1141 | 57 | 18 | 11 | 46 | 84 | 19 |
Scrambles | Mushroom with Fruit Scramble | 859g | 37 | 25 | 24 | 1042 | 42 | 17 | 13 | 41 | 102 | 34 |
Scrambles | Mushroom with Salad Scramble | 756g | 37 | 26 | 26 | 1105 | 56 | 18 | 11 | 40 | 85 | 19 |
Scrambles | Original Dutch Scramble | 718g | 42 | 30 | 29 | 1217 | 68 | 26 | 11 | 47 | 82 | 19 |
Scrambles | Original Dutch Scramble with Fresh Fruit | 820g | 42 | 28 | 27 | 1153 | 53 | 25 | 12 | 47 | 100 | 34 |
Scrambles | Original with Fruit Scramble | 789g | 36 | 24 | 23 | 1026 | 41 | 17 | 12 | 39 | 100 | 33 |
Scrambles | Original with Salad Scramble | 686g | 37 | 26 | 26 | 1090 | 56 | 18 | 11 | 38 | 83 | 18 |
Scrambles | Sausage with Fruit Scramble | 846g | 42 | 29 | 28 | 1194 | 56 | 22 | 12 | 48 | 101 | 34 |
Scrambles | Sausage with Salad Scramble | 743g | 42 | 31 | 30 | 1257 | 70 | 23 | 11 | 47 | 84 | 19 |
Scrambles | Smoked Salmon with Fruit Scramble | 818g | 37 | 25 | 24 | 1059 | 43 | 17 | 12 | 44 | 100 | 33 |
Scrambles | Smoked Salmon with Salad Scramble | 715g | 37 | 27 | 26 | 1123 | 57 | 18 | 11 | 43 | 83 | 18 |
Scrambles | Spinach with Fruit Scramble | 818g | 36 | 24 | 23 | 1038 | 41 | 17 | 13 | 39 | 103 | 33 |
Scrambles | Spinach with Salad Scramble | 715g | 37 | 26 | 26 | 1101 | 56 | 18 | 12 | 39 | 86 | 18 |
Scrambles | Turkey Bacon with Fruit Scramble | 846g | 41 | 28 | 27 | 1158 | 53 | 21 | 12 | 46 | 102 | 33 |
Scrambles | Turkey Bacon with Salad Scramble | 743g | 41 | 30 | 29 | 1222 | 67 | 21 | 11 | 46 | 85 | 18 |