Weight Watchers Points - Einstein Bagels

  

  

Track your Weight Watchers points when you eat at Einstein Bagels restaurant. For non members you can use the restaurant nutrition also found on this page.

You will find the new Smart Points values (shown in the left most points columns) in the table below. In addition to the smart values you can also find the Points Plus and the original WW Points.

So regardless of which system you are following, you can find it on this page to ensure you stay within your daily and weekly allowance.

For those of you who are not Weight Watchers members, just use the Einstein Bagels nutrition information to make healthy choices from this restaurant.

You can count calories, watch your total fats or even track the carbohydrates. Additional nutrition information includes saturated fat, dietary fiber, protein and sugar.

So no matter what diet you are following, you can find the right information on this page.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group All Bagels & Breads Cream Cheese, Spreads & Toppers Egg Sandwiches Limited Offerings Salads & Soups Sandwich Ingredients Sandwiches Sides Sweets

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Menu Item	Serv	SPts	Pts+	Orig Pts	Cal	Tfat	Sfat	Fib	Pro	Carb	Sug
1 Egg White	1 Egg	0	1	1	30	0	0	0	6	1	0
1 Fresh Cracked Egg	1 Egg	2	2	2	80	6	2	0	6	1	0
2 Egg White	2 Egg	1	1	1	60	0	0	0	12	1	0
2 Fresh Cracked Eggs	2 Egg	5	4	4	160	11	4	0	13	1	1
Albacore Tuna Salad on Multigrain Sandwich	10.2 oz	16	14	12	560	24	3	10	32	57	10
Ancient Grain Bagel	1 bagel	8	7	5	280	5	0.5	8	13	49	7
Ancient Grain Thin Bagel	1 Thin	6	5	3	190	3	0	5	8	34	5
Apple Cinnamon Bagel	1 bagel	17	12	9	450	9	2	2	10	83	30
Applewood Bacon & Cheddar EBL Sandwich	6.3 oz	15	13	11	500	18	6	4	25	59	7
Applewood Bacon & Cheddar Sandwich, 1 egg	5.3 oz	15	12	10	470	16	7	2	25	55	6
Applewood Bacon & Cheddar Sandwich, 2 eggs	7.9 oz	17	15	12	550	22	9	2	32	56	7
Applewood Bacon & Cheddar Sandwich, egg white	6.7 oz	13	11	9	430	11	5	2	26	56	6
Asiago Bagel Dog	7.3 oz	19	16	14	580	29	12	2	24	57	5
Asiago Cheese Bagel	1 bagel	9	8	6	300	4	2	2	12	54	5
Asparagus Mushroom Thin EBL Sandwich	7.6 oz	12	11	8	390	17	6	4	19	44	6
Avocado	1.0 oz	2	1	1	60	5	1	2	1	2	0
Avocado Toast	5.7 oz	12	10	8	400	12	2	5	11	61	5
Avocado Toast	5.7 oz	13	11	8	410	13	2	7	12	62	6
Bacon & Spinach on Spinach Florentine Sandwich, 1 egg	8.6 oz	24	20	18	730	43	14	3	32	56	8
Bacon & Spinach on Spinach Florentine Sandwich, 2 eggs	10.3	26	22	20	810	49	16	3	38	57	9
Bacon & Spinach on Spinach Florentine Sandwich, egg white	9.0 oz	22	19	16	680	38	12	3	32	56	8
Bacon 1 Serving	0.6 oz	2	2	2	80	5	2	0	7	0	1
Basil Pesto Sauce	1.0 oz	4	3	3	110	12	1.5	0	2	1	0
BBQ Chicken Tostini Sandwich	8.8 oz	16	13	11	530	12	5	8	39	68	15
Blueberry Bagel	1 bagel	9	7	5	290	1	0	2	10	59	11

Showing 1 to 25 of 210 entries

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Click on any menu item to see additional nutrition information

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Menu Item	Serv	SPts	Pts+	Orig Pts
1 Egg White	1 Egg	0	1	1
1 Fresh Cracked Egg	1 Egg	2	2	2
2 Egg White	2 Egg	1	1	1
2 Fresh Cracked Eggs	2 Egg	5	4	4
Albacore Tuna Salad on Multigrain Sandwich	10.2 oz	16	14	12
Ancient Grain Bagel	1 bagel	8	7	5
Ancient Grain Thin Bagel	1 Thin	6	5	3
Apple Cinnamon Bagel	1 bagel	17	12	9
Applewood Bacon & Cheddar EBL Sandwich	6.3 oz	15	13	11
Applewood Bacon & Cheddar Sandwich, 1 egg	5.3 oz	15	12	10
Applewood Bacon & Cheddar Sandwich, 2 eggs	7.9 oz	17	15	12
Applewood Bacon & Cheddar Sandwich, egg white	6.7 oz	13	11	9
Asiago Bagel Dog	7.3 oz	19	16	14
Asiago Cheese Bagel	1 bagel	9	8	6
Asparagus Mushroom Thin EBL Sandwich	7.6 oz	12	11	8
Avocado	1.0 oz	2	1	1
Avocado Toast	5.7 oz	12	10	8
Avocado Toast	5.7 oz	13	11	8
Bacon & Spinach on Spinach Florentine Sandwich, 1 egg	8.6 oz	24	20	18
Bacon & Spinach on Spinach Florentine Sandwich, 2 eggs	10.3	26	22	20
Bacon & Spinach on Spinach Florentine Sandwich, egg white	9.0 oz	22	19	16
Bacon 1 Serving	0.6 oz	2	2	2
Basil Pesto Sauce	1.0 oz	4	3	3
BBQ Chicken Tostini Sandwich	8.8 oz	16	13	11
Blueberry Bagel	1 bagel	9	7	5

Showing 1 to 25 of 210 entries

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Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)

Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

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