Weight Watchers Points |
Breads & Add Ons | Bacon | 18g | 3 | 3 | 2 | 91 | 6 | 4 | 0 | 11 | 0 | 0 |
Breads & Add Ons | Banana Peppers | 28g | 0 | 0 | 0 | 3 | 0 | 0 | 1 | 0 | 1 | 0 |
Breads & Add Ons | Croissant | 78g | 10 | 7 | 6 | 260 | 12 | 7 | 1 | 5 | 32 | 5 |
Breads & Add Ons | French Bread | 140g | 11 | 10 | 7 | 400 | 3 | 0 | 5 | 15 | 80 | 0 |
Breads & Add Ons | Gluten Free Bread | 90g | 7 | 6 | 4 | 235 | 7 | 1 | 4 | 6 | 38 | 4 |
Breads & Add Ons | Honey Wheat Bread | 142g | 10 | 9 | 6 | 340 | 3 | 2 | 4 | 13 | 64 | 5 |
Breads & Add Ons | Jalapenos | 28g | 0 | 0 | 0 | 3 | 0 | 0 | 1 | 0 | 1 | 0 |
Breads & Add Ons | Pickle Slice | 18g | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
Breads & Add Ons | Wrap | 45g | 4 | 3 | 3 | 130 | 3 | 2 | 1 | 4 | 22 | 0 |
Weight Watchers Points |
Breakfast | Asian Cranberry (Wrap) | 176g | 15 | 11 | 9 | 409 | 20 | 9 | 2 | 18 | 42 | 16 |
Breakfast | Bacon, Egg & Cheese (Croissant) | 149g | 17 | 13 | 11 | 456 | 28 | 14 | 1 | 19 | 34 | 6 |
Breakfast | Buffalo (Wrap) | 144g | 11 | 9 | 8 | 331 | 19 | 9 | 1 | 18 | 24 | 1 |
Breakfast | Egg & Cheese (Croissant) | 140g | 16 | 11 | 10 | 410 | 25 | 13 | 1 | 13 | 34 | 6 |
Breakfast | Ham, Egg & Cheese (Croissant) | 168g | 16 | 12 | 11 | 445 | 27 | 13 | 1 | 18 | 34 | 7 |
Breakfast | Sweet Denver (Wrap) | 204g | 14 | 11 | 10 | 409 | 21 | 9 | 2 | 23 | 37 | 10 |
Weight Watchers Points |
Desserts | Chocolate Chunk Cookie | 3g | 15 | 9 | 7 | 320 | 15 | 8 | 2 | 4 | 43 | 26 |
Desserts | Marshmallow Crispy Bar | 4g | 20 | 12 | 9 | 430 | 9 | 6 | 0 | 3 | 85 | 44 |
Desserts | Peanut Butter Crispy Bar | 3g | 23 | 13 | 12 | 570 | 20 | 5 | 3 | 7 | 70 | 40 |
Desserts | Snickerdoodle Cookie | 3g | 14 | 8 | 7 | 310 | 14 | 8 | 1 | 4 | 42 | 21 |
Desserts | White Chocolate Macadamia Cookie | 3g | 16 | 9 | 8 | 330 | 17 | 9 | 1 | 4 | 41 | 28 |
Weight Watchers Points |
Kids | Ham & Cheese (French) | 112g | 8 | 7 | 6 | 285 | 7 | 3 | 3 | 16 | 41 | 1 |
Kids | Ham & Cheese (Honey Wheat) | 113g | 8 | 7 | 5 | 255 | 7 | 4 | 2 | 15 | 33 | 3 |
Kids | Mini Pudder (French) | 96g | 11 | 9 | 6 | 320 | 9 | 4 | 4 | 11 | 51 | 8 |
Kids | Mini Pudder (Honey Wheat) | 97g | 10 | 8 | 6 | 290 | 10 | 5 | 3 | 10 | 43 | 10 |
Kids | Turkey & Cheese (French) | 115g | 8 | 7 | 5 | 266 | 5 | 3 | 3 | 14 | 41 | 0 |
Kids | Turkey & Cheese (Honey Wheat) | 116g | 7 | 6 | 5 | 236 | 6 | 3 | 2 | 13 | 33 | 2 |
Weight Watchers Points |
Sandwiches | Apollo (French Bread) | 357g | 23 | 20 | 16 | 739 | 22 | 6 | 7 | 40 | 104 | 19 |
Sandwiches | Apollo (Gluten Free Bread) | 307g | 19 | 16 | 13 | 574 | 27 | 7 | 6 | 31 | 62 | 23 |
Sandwiches | Apollo (Honey Wheat Bread) | 358g | 22 | 18 | 15 | 679 | 23 | 8 | 6 | 38 | 88 | 24 |
Sandwiches | Boney Billy (French Bread) | 310g | 19 | 17 | 14 | 644 | 25 | 3 | 6 | 21 | 84 | 1 |
Sandwiches | Boney Billy (Gluten Free Bread) | 264g | 15 | 13 | 11 | 479 | 29 | 4 | 5 | 12 | 42 | 5 |
Sandwiches | Boney Billy (Honey Wheat Bread) | 316g | 18 | 15 | 13 | 584 | 25 | 5 | 5 | 19 | 68 | 6 |
Sandwiches | Bornk (French Bread) | 402g | 19 | 19 | 16 | 732 | 25 | 3 | 6 | 40 | 85 | 2 |
Sandwiches | Bornk (Gluten Free Bread) | 352g | 16 | 15 | 13 | 567 | 30 | 4 | 5 | 31 | 43 | 6 |
Sandwiches | Bornk (Honey Wheat Bread) | 403g | 19 | 17 | 15 | 672 | 26 | 5 | 5 | 38 | 69 | 7 |
Sandwiches | Comet Candy (French Bread) | 420g | 25 | 22 | 20 | 871 | 37 | 10 | 6 | 44 | 85 | 2 |
Sandwiches | Comet Candy (Gluten Free Bread) | 370g | 22 | 18 | 17 | 706 | 42 | 10 | 5 | 35 | 43 | 6 |
Sandwiches | Comet Candy (Honey Wheat Bread) | 421g | 24 | 21 | 19 | 811 | 38 | 11 | 5 | 42 | 69 | 7 |
Sandwiches | Comet Morehouse (French Bread) | 336g | 23 | 21 | 18 | 783 | 36 | 9 | 6 | 33 | 84 | 2 |
Sandwiches | Comet Morehouse (Gluten Free Bread) | 286g | 20 | 17 | 15 | 618 | 40 | 10 | 5 | 24 | 42 | 6 |
Sandwiches | Comet Morehouse (Honey Wheat Bread) | 338g | 23 | 19 | 17 | 723 | 36 | 11 | 5 | 31 | 68 | 7 |
Sandwiches | Erupter (French Bread) | 391g | 25 | 23 | 20 | 879 | 41 | 6 | 6 | 41 | 87 | 2 |
Sandwiches | Erupter (Gluten Free Bread) | 341g | 21 | 19 | 17 | 714 | 46 | 7 | 5 | 32 | 45 | 6 |
Sandwiches | Erupter (Honey Wheat Bread) | 392g | 24 | 22 | 19 | 819 | 42 | 8 | 5 | 39 | 71 | 7 |
Sandwiches | Flash (French Bread) | 429g | 34 | 30 | 27 | 1108 | 65 | 14 | 6 | 42 | 88 | 3 |
Sandwiches | Flash (Gluten Free Bread) | 379g | 30 | 26 | 24 | 943 | 70 | 15 | 5 | 33 | 46 | 7 |
Sandwiches | Flash (Honey Wheat Bread) | 431g | 33 | 28 | 26 | 1048 | 66 | 16 | 5 | 40 | 72 | 8 |
Sandwiches | Girf (French Bread) | 398g | 24 | 21 | 18 | 814 | 36 | 9 | 6 | 38 | 85 | 2 |
Sandwiches | Girf (Gluten Free Bread) | 348g | 20 | 17 | 16 | 649 | 40 | 10 | 5 | 29 | 43 | 6 |
Sandwiches | Girf (Honey Wheat Bread) | 400g | 23 | 20 | 17 | 754 | 36 | 11 | 5 | 36 | 69 | 7 |
Sandwiches | Halleys Comet (French Bread) | 308g | 19 | 18 | 15 | 673 | 26 | 4 | 6 | 27 | 84 | 1 |
Sandwiches | Halleys Comet (Gluten Free Bread) | 258g | 15 | 14 | 12 | 508 | 31 | 4 | 5 | 18 | 42 | 5 |
Sandwiches | Halleys Comet (Honey Wheat Bread) | 310g | 18 | 16 | 14 | 613 | 27 | 5 | 5 | 25 | 68 | 6 |
Sandwiches | Jacob Bluefinger (French Bread) | 323g | 27 | 23 | 20 | 843 | 44 | 14 | 7 | 31 | 84 | 1 |
Sandwiches | Jacob Bluefinger (Gluten Free Bread) | 273g | 23 | 18 | 17 | 678 | 48 | 14 | 6 | 22 | 42 | 5 |
Sandwiches | Jacob Bluefinger (Honey Wheat Bread) | 325g | 26 | 21 | 19 | 783 | 44 | 15 | 6 | 29 | 68 | 6 |
Sandwiches | Narmer (French Bread) | 357g | 23 | 21 | 18 | 774 | 36 | 9 | 7 | 29 | 85 | 1 |
Sandwiches | Narmer (Gluten Free Bread) | 307g | 20 | 16 | 15 | 609 | 40 | 9 | 6 | 20 | 43 | 5 |
Sandwiches | Narmer (Honey Wheat Bread) | 359g | 23 | 19 | 16 | 714 | 36 | 10 | 6 | 27 | 69 | 6 |
Sandwiches | Neptune (French Bread) | 375g | 21 | 19 | 16 | 747 | 28 | 3 | 8 | 29 | 94 | 5 |
Sandwiches | Neptune (Gluten Free Bread) | 322g | 18 | 15 | 14 | 586 | 32 | 4 | 5 | 21 | 53 | 9 |
Sandwiches | Neptune (Honey Wheat Bread) | 375g | 21 | 18 | 15 | 687 | 28 | 5 | 7 | 27 | 78 | 10 |
Sandwiches | Orion (French) | 382g | 25 | 21 | 19 | 800 | 41 | 12 | 4 | 34 | 72 | 4 |
Sandwiches | Orion (Gluten Free) | 330g | 22 | 18 | 16 | 675 | 42 | 11 | 5 | 26 | 50 | 7 |
Sandwiches | Orion (Honey Wheat) | 382g | 25 | 21 | 18 | 780 | 38 | 12 | 5 | 33 | 76 | 8 |
Sandwiches | Phoenix (French) | 364g | 22 | 18 | 15 | 680 | 25 | 8 | 4 | 33 | 84 | 19 |
Sandwiches | Phoenix (Gluten Free) | 313g | 19 | 15 | 12 | 555 | 26 | 6 | 6 | 25 | 62 | 22 |
Sandwiches | Phoenix (Honey Wheat) | 364g | 22 | 18 | 14 | 660 | 22 | 7 | 6 | 32 | 88 | 23 |
Sandwiches | Pompeii (French Bread) | 396g | 22 | 22 | 18 | 823 | 29 | 7 | 6 | 53 | 90 | 5 |
Sandwiches | Pompeii (Gluten Free Bread) | 346g | 19 | 17 | 15 | 658 | 33 | 7 | 5 | 44 | 48 | 9 |
Sandwiches | Pompeii (Honey Wheat Bread) | 397g | 22 | 20 | 17 | 763 | 29 | 9 | 5 | 51 | 74 | 10 |
Sandwiches | Pudder (French Bread) | 192g | 21 | 17 | 14 | 640 | 19 | 8 | 7 | 22 | 101 | 15 |
Sandwiches | Pudder (Gluten Free Bread) | 142g | 18 | 13 | 11 | 475 | 23 | 8 | 6 | 13 | 59 | 19 |
Sandwiches | Pudder (Honey Wheat Bread) | 194g | 21 | 15 | 12 | 580 | 19 | 9 | 6 | 20 | 85 | 20 |
Sandwiches | Quatro (French Bread) | 382g | 29 | 25 | 21 | 933 | 42 | 12 | 6 | 45 | 100 | 16 |
Sandwiches | Quatro (Gluten Free Bread) | 332g | 26 | 21 | 18 | 768 | 46 | 13 | 5 | 36 | 58 | 19 |
Sandwiches | Quatro (Honey Wheat Bread) | 384g | 29 | 23 | 20 | 873 | 42 | 14 | 5 | 43 | 84 | 20 |
Sandwiches | Roast Beef Wrap | 326g | 16 | 14 | 12 | 546 | 23 | 8 | 9 | 30 | 58 | 4 |
Sandwiches | Saturn (French) | 445g | 31 | 25 | 23 | 968 | 54 | 18 | 4 | 44 | 69 | 4 |
Sandwiches | Saturn (Gluten Free) | 393g | 28 | 22 | 21 | 843 | 55 | 17 | 6 | 36 | 47 | 7 |
Sandwiches | Saturn (Honey Wheat) | 445g | 31 | 24 | 22 | 948 | 51 | 18 | 6 | 43 | 73 | 8 |
Sandwiches | Shortcake (French Bread) | 392g | 25 | 23 | 20 | 853 | 39 | 10 | 6 | 43 | 85 | 3 |
Sandwiches | Shortcake (Gluten Free Bread) | 342g | 22 | 18 | 17 | 688 | 43 | 11 | 5 | 34 | 43 | 7 |
Sandwiches | Shortcake (Honey Wheat Bread) | 394g | 24 | 21 | 18 | 793 | 39 | 12 | 5 | 41 | 69 | 8 |
Sandwiches | Spartan (French Bread) | 382g | 27 | 24 | 21 | 904 | 42 | 12 | 7 | 46 | 91 | 6 |
Sandwiches | Spartan (Gluten Free Bread) | 332g | 24 | 20 | 18 | 739 | 47 | 13 | 6 | 37 | 49 | 10 |
Sandwiches | Spartan (Honey Wheat Bread) | 384g | 27 | 23 | 20 | 844 | 43 | 14 | 6 | 44 | 75 | 11 |
Sandwiches | Tappy (French Bread) | 345g | 25 | 22 | 19 | 838 | 40 | 10 | 6 | 32 | 87 | 2 |
Sandwiches | Tappy (Gluten Free Bread) | 295g | 22 | 18 | 16 | 673 | 45 | 11 | 5 | 23 | 45 | 6 |
Sandwiches | Tappy (Honey Wheat Bread) | 347g | 25 | 21 | 18 | 778 | 41 | 12 | 5 | 30 | 71 | 7 |
Sandwiches | Titan (French Bread) | 375g | 23 | 20 | 17 | 758 | 33 | 8 | 7 | 28 | 87 | 3 |
Sandwiches | Titan (Gluten Free Bread) | 325g | 19 | 16 | 14 | 593 | 37 | 9 | 6 | 19 | 45 | 6 |
Sandwiches | Titan (Honey Wheat Bread) | 377g | 22 | 18 | 16 | 698 | 33 | 10 | 6 | 26 | 71 | 7 |
Sandwiches | Tullius (French Bread) | 406g | 24 | 22 | 19 | 845 | 36 | 9 | 6 | 45 | 88 | 2 |
Sandwiches | Tullius (Gluten Free Bread) | 356g | 21 | 18 | 16 | 680 | 40 | 10 | 5 | 36 | 46 | 6 |
Sandwiches | Tullius (Honey Wheat Bread) | 408g | 24 | 21 | 18 | 785 | 36 | 11 | 5 | 43 | 72 | 7 |
Sandwiches | Turkey Wrap | 347g | 17 | 14 | 12 | 538 | 23 | 8 | 9 | 25 | 58 | 5 |
Sandwiches | Vesuvius (French) | 378g | 24 | 20 | 17 | 772 | 23 | 11 | 3 | 51 | 85 | 20 |
Sandwiches | Vesuvius (Gluten Free) | 327g | 21 | 17 | 14 | 647 | 24 | 10 | 5 | 43 | 63 | 23 |
Sandwiches | Vesuvius (Honey Wheat) | 378g | 24 | 19 | 16 | 752 | 20 | 11 | 5 | 50 | 89 | 24 |
Weight Watchers Points |
Sides | Cheetos | 57g | 11 | 8 | 8 | 310 | 21 | 4 | 1 | 3 | 26 | 2 |
Sides | Doritos Nacho Cheese | 50g | 8 | 7 | 6 | 240 | 14 | 2 | 2 | 3 | 28 | 1 |
Sides | E&G BBQ Chips | 43g | 7 | 6 | 5 | 220 | 13 | 1 | 1 | 3 | 25 | 4 |
Sides | E&G Original Baked Chips | 43g | 4 | 4 | 2 | 130 | 3 | 0 | 2 | 2 | 25 | 1 |
Sides | E&G Original Chips | 43g | 7 | 7 | 5 | 230 | 15 | 2 | 2 | 3 | 24 | 0 |
Sides | E&G Sea Salt & Vinager Chips | 43g | 6 | 5 | 4 | 190 | 10 | 1 | 2 | 2 | 23 | 2 |
Sides | E&G Sour Cream & Onion Chips | 43g | 7 | 6 | 5 | 220 | 13 | 2 | 1 | 3 | 24 | 2 |
Sides | E&G Spicy Jalapeno Chips | 43g | 6 | 5 | 4 | 200 | 10 | 1 | 2 | 3 | 24 | 1 |
Sides | Lays BBQ Chips | 43g | 8 | 6 | 5 | 230 | 14 | 2 | 2 | 3 | 24 | 3 |
Sides | Lays Original Baked Chips | 32g | 4 | 3 | 2 | 130 | 2 | 0 | 2 | 2 | 26 | 2 |
Sides | Lays Original Chips | 43g | 8 | 6 | 6 | 243 | 15 | 2 | 2 | 3 | 22 | 1 |
Sides | Lays Sour Cream & Onion Chips | 43g | 8 | 6 | 6 | 240 | 15 | 2 | 2 | 3 | 23 | 1 |
Sides | Miss Vickies Jalapeno Chips | 39g | 7 | 6 | 5 | 210 | 12 | 2 | 2 | 3 | 22 | 2 |
Sides | Miss Vickies Sea Salt & Vinager Chips | 39g | 7 | 6 | 5 | 210 | 12 | 2 | 2 | 2 | 23 | 2 |
Sides | Pickle | 177g | 1 | 0 | 0 | 20 | 0 | 0 | 4 | 1 | 4 | 1 |
Weight Watchers Points |
Soups | Beer Cheese (12oz Bowl) | 340g | 11 | 8 | 8 | 306 | 20 | 7 | 0 | 10 | 20 | 3 |
Soups | Beer Cheese (8oz Cup) | 227g | 7 | 6 | 5 | 204 | 14 | 5 | 0 | 7 | 14 | 2 |
Soups | Broccoli Cheddar (V) (12oz Bowl) | 340g | 19 | 12 | 11 | 446 | 31 | 21 | 3 | 14 | 24 | 10 |
Soups | Broccoli Cheddar (V) (8oz Cup) | 227g | 13 | 8 | 7 | 295 | 20 | 14 | 2 | 9 | 16 | 7 |
Soups | Chicken Dumpling (12oz Bowl) | 340g | 8 | 6 | 6 | 238 | 10 | 5 | 0 | 10 | 24 | 3 |
Soups | Chicken Dumpling (8oz Cup) | 227g | 5 | 4 | 4 | 159 | 7 | 3 | 0 | 7 | 16 | 2 |
Soups | Chicken Enchilada (12oz Bowl) | 340g | 9 | 8 | 7 | 309 | 17 | 5 | 3 | 21 | 17 | 3 |
Soups | Chicken Enchilada (8oz Cup) | 227g | 6 | 5 | 5 | 204 | 11 | 3 | 2 | 14 | 11 | 2 |
Soups | Chicken Noodle (12oz Bowl) | 340g | 5 | 5 | 4 | 170 | 7 | 3 | 0 | 10 | 17 | 3 |
Soups | Chicken Noodle (8oz Cup) | 227g | 4 | 3 | 3 | 114 | 5 | 2 | 0 | 7 | 11 | 2 |
Soups | Chicken Wild Rice (GF) (12oz Bowl) | 340g | 12 | 9 | 8 | 309 | 24 | 12 | 0 | 7 | 21 | 3 |
Soups | Chicken Wild Rice (GF) (8oz Cup) | 227g | 8 | 6 | 5 | 204 | 16 | 8 | 0 | 5 | 14 | 2 |
Soups | Hearty Beef Chili (12oz Bowl) | 340g | 12 | 9 | 8 | 360 | 18 | 8 | 8 | 20 | 30 | 9 |
Soups | Hearty Beef Chili (8oz Cup) | 227g | 8 | 6 | 5 | 240 | 12 | 5 | 5 | 13 | 20 | 6 |
Soups | Loaded Baked Potato (GF) (12oz Bowl) | 340g | 16 | 12 | 10 | 412 | 27 | 15 | 3 | 14 | 34 | 3 |
Soups | Loaded Baked Potato (GF) (8oz Cup) | 227g | 10 | 8 | 7 | 272 | 18 | 10 | 2 | 9 | 23 | 2 |
Soups | Minnesota Wild Rice & Chicken (12oz Bowl) | 341g | 11 | 8 | 7 | 285 | 20 | 11 | 2 | 9 | 21 | 5 |
Soups | Minnesota Wild Rice & Chicken (8oz Cup) | 227g | 7 | 5 | 5 | 190 | 13 | 7 | 1 | 6 | 14 | 3 |
Soups | Tomato Basil Parmesan (V) (GF) (12oz Bowl) | 340g | 10 | 6 | 4 | 206 | 9 | 8 | 3 | 7 | 27 | 17 |
Soups | Tomato Basil Parmesan (V) (GF) (8oz Cup) | 227g | 6 | 4 | 3 | 136 | 6 | 3 | 2 | 5 | 18 | 11 |