Weight Watchers Points |
Breakfast | Egg & Bacon Breakfast Pita | 230g | 13 | 11 | 10 | 425 | 22 | 8 | 3 | 23 | 30 | 2 |
Breakfast | Egg & Ham Breakfast Pita | 250g | 12 | 11 | 9 | 409 | 21 | 7 | 3 | 25 | 29 | 2 |
Breakfast | Egg & Sausage Breakfast Pita | 277g | 18 | 15 | 14 | 564 | 37 | 12 | 3 | 27 | 30 | 2 |
Breakfast | Egg & Spinach Breakfast Pita | 234g | 11 | 10 | 9 | 377 | 19 | 7 | 3 | 27 | 31 | 2 |
Breakfast | Egg Breakfast Pita | 220g | 12 | 10 | 8 | 374 | 19 | 7 | 3 | 19 | 30 | 2 |
Breakfast | Egg White & Turkey Breakfast Pita | 248g | 6 | 6 | 5 | 250 | 5 | 1 | 3 | 21 | 28 | 2 |
Weight Watchers Points |
Cookies | Carnival Cookie | 38g | 6 | 4 | 3 | 150 | 5 | 2 | 1 | 2 | 26 | 12 |
Cookies | Chocolate Chip Cookie | 38g | 8 | 5 | 4 | 170 | 7 | 4 | 1 | 2 | 24 | 15 |
Cookies | Cinnamon Rush Cookie Sandwich | 97g | 19 | 11 | 10 | 412 | 19 | 9 | 0 | 4 | 57 | 37 |
Cookies | Cinnamon Sugar Spice Cookie | 39g | 8 | 5 | 4 | 163 | 7 | 4 | 0 | 2 | 24 | 14 |
Cookies | Double Chocolate Chip Cookie | 38g | 8 | 5 | 4 | 172 | 8 | 5 | 1 | 2 | 23 | 15 |
Cookies | Lemon Burst Cookie Sandwich | 97g | 16 | 10 | 8 | 356 | 14 | 7 | 0 | 4 | 55 | 30 |
Cookies | Oatmeal Raisin Cookie | 38g | 7 | 4 | 4 | 159 | 7 | 4 | 1 | 2 | 23 | 13 |
Weight Watchers Points |
Entrees | Beef Fajita | 569g | 22 | 18 | 16 | 721 | 26 | 9 | 11 | 38 | 80 | 11 |
Entrees | Chicken Fajita | 569g | 20 | 17 | 14 | 672 | 20 | 8 | 11 | 46 | 78 | 11 |
Entrees | Chicken Souvlaki | 594g | 23 | 20 | 18 | 788 | 34 | 9 | 11 | 46 | 76 | 10 |
Entrees | Chimichurri Beef | 442g | 22 | 19 | 18 | 770 | 35 | 6 | 11 | 35 | 70 | 5 |
Entrees | Mediterranean Halloumi | 499g | 25 | 19 | 17 | 721 | 35 | 16 | 10 | 29 | 76 | 8 |
Entrees | Mediterranean Falafel | 534g | 25 | 21 | 18 | 791 | 34 | 7 | 16 | 24 | 102 | 11 |
Entrees | Mediterranean Shawarma | 539g | 20 | 18 | 15 | 706 | 26 | 8 | 10 | 45 | 75 | 8 |
Weight Watchers Points |
Kids | Bbq4U Pita Kids | 202g | 6 | 6 | 4 | 217 | 3 | 1 | 3 | 19 | 30 | 7 |
Kids | Beafosaurus Rex Pita Kids | 209g | 7 | 6 | 4 | 220 | 5 | 2 | 4 | 14 | 31 | 7 |
Kids | Cheese Flatbaked Pita Kids | 148g | 11 | 9 | 8 | 334 | 17 | 10 | 2 | 20 | 25 | 3 |
Kids | Fee-Fi-Fo Hummus Pita Kids | 182g | 7 | 5 | 4 | 218 | 8 | 3 | 4 | 9 | 27 | 3 |
Kids | Pepperoni Flatbaked Pita Kids | 132g | 8 | 7 | 6 | 251 | 11 | 5 | 2 | 14 | 25 | 3 |
Kids | Sweet Chicken Little Pita Kids | 202g | 6 | 5 | 4 | 219 | 3 | 1 | 3 | 19 | 29 | 7 |
Weight Watchers Points |
Pitas | Backyard Bbq Steak Pita, Regular | 410g | 17 | 14 | 12 | 556 | 22 | 7 | 7 | 32 | 58 | 13 |
Pitas | Backyard Bbq Steak Pita, Salad | 405g | 12 | 10 | 9 | 379 | 21 | 7 | 5 | 26 | 21 | 13 |
Pitas | Backyard Bbq Steak Pita, Small | 246g | 10 | 8 | 6 | 310 | 12 | 4 | 4 | 19 | 30 | 7 |
Pitas | Balsamic Berry Chicken Pita, regular | 362g | 20 | 15 | 13 | 604 | 20 | 4 | 11 | 27 | 72 | 22 |
Pitas | Balsamic Berry Chicken Pita, small | 230g | 11 | 9 | 7 | 357 | 11 | 2 | 6 | 17 | 44 | 12 |
Pitas | Bbq Chicken & Bacon | 292g | 21 | 17 | 14 | 656 | 26 | 13 | 5 | 47 | 59 | 15 |
Pitas | Big Country Pita, regular | 495g | 19 | 16 | 14 | 629 | 23 | 9 | 10 | 43 | 62 | 12 |
Pitas | Big Country Pita, small | 333g | 12 | 10 | 9 | 417 | 15 | 5 | 6 | 30 | 39 | 8 |
Pitas | Bombay Chicken Pita, regular | 375g | 15 | 13 | 11 | 510 | 21 | 3 | 10 | 25 | 57 | 7 |
Pitas | Bombay Chicken Pita, small | 237g | 9 | 8 | 6 | 306 | 11 | 2 | 6 | 16 | 36 | 5 |
Pitas | Bourbon Chipotle Chicken Pita, regular | 405g | 19 | 15 | 12 | 578 | 17 | 8 | 9 | 36 | 73 | 25 |
Pitas | Bourbon Chipotle Chicken Pita, small | 262g | 12 | 9 | 7 | 364 | 11 | 5 | 6 | 24 | 45 | 14 |
Pitas | Buffalo Chicken Flatbaked Pita | 295g | 16 | 14 | 12 | 558 | 21 | 10 | 5 | 43 | 46 | 4 |
Pitas | Buffalo Chicken Pita, Regular | 375g | 13 | 12 | 10 | 476 | 13 | 5 | 7 | 37 | 51 | 7 |
Pitas | Buffalo Chicken Pita, Salad | 375g | 10 | 8 | 7 | 335 | 15 | 7 | 4 | 34 | 13 | 7 |
Pitas | Buffalo Chicken Pita, Small | 242g | 8 | 7 | 6 | 283 | 8 | 4 | 4 | 24 | 27 | 4 |
Pitas | Chicken Caesar Pita, Regular | 300g | 13 | 13 | 11 | 508 | 14 | 4 | 6 | 38 | 61 | 4 |
Pitas | Chicken Caesar Pita, Salad | 270g | 8 | 9 | 7 | 327 | 13 | 4 | 3 | 32 | 23 | 3 |
Pitas | Chicken Caesar Pita, Small | 175g | 8 | 8 | 6 | 304 | 9 | 3 | 3 | 25 | 32 | 1 |
Pitas | Chicken Fajita Pita, Regular | 435g | 15 | 13 | 11 | 523 | 16 | 9 | 7 | 41 | 54 | 8 |
Pitas | Chicken Fajita Pita, Salad | 430g | 11 | 9 | 7 | 346 | 15 | 9 | 5 | 35 | 17 | 8 |
Pitas | Chicken Fajita Pita, Small | 274g | 8 | 7 | 6 | 289 | 8 | 4 | 4 | 24 | 28 | 4 |
Pitas | Chicken Shawarma Pita, Regular | 380g | 16 | 15 | 13 | 578 | 26 | 4 | 8 | 34 | 53 | 4 |
Pitas | Chicken Shawarma Pita, Salad | 375g | 11 | 10 | 9 | 401 | 25 | 4 | 6 | 28 | 16 | 4 |
Pitas | Chicken Shawarma Pita, Small | 233g | 8 | 8 | 7 | 314 | 13 | 2 | 4 | 21 | 27 | 2 |
Pitas | Chicken Souvlaki Pita, Regular | 415g | 19 | 16 | 14 | 628 | 30 | 10 | 7 | 38 | 53 | 7 |
Pitas | Chicken Souvlaki Pita, Salad | 410g | 14 | 12 | 11 | 451 | 29 | 10 | 4 | 32 | 16 | 7 |
Pitas | Chicken Souvlaki Pita, Small | 257g | 10 | 9 | 8 | 350 | 16 | 5 | 4 | 23 | 28 | 3 |
Pitas | Chipotle Chicken Pita, Regular | 365g | 18 | 15 | 12 | 577 | 20 | 8 | 6 | 39 | 61 | 15 |
Pitas | Chipotle Chicken Pita, Salad | 360g | 13 | 10 | 9 | 401 | 19 | 8 | 4 | 33 | 23 | 15 |
Pitas | Chipotle Chicken Pita, Small | 228g | 9 | 8 | 6 | 313 | 10 | 4 | 3 | 23 | 31 | 8 |
Pitas | Classic Flatbaked Pita | 244g | 16 | 13 | 11 | 497 | 21 | 10 | 4 | 29 | 49 | 7 |
Pitas | Grilled Chicken & Goat Cheese Pita, Regular | 380g | 14 | 12 | 10 | 505 | 14 | 4 | 6 | 35 | 53 | 9 |
Pitas | Grilled Chicken & Goat Cheese Pita, Salad | 375g | 9 | 7 | 7 | 328 | 13 | 4 | 4 | 29 | 15 | 9 |
Pitas | Grilled Chicken & Goat Cheese Pita, Small | 242g | 8 | 7 | 6 | 279 | 8 | 2 | 3 | 21 | 27 | 5 |
Pitas | Gyro Pita, regular | 430g | 26 | 20 | 18 | 769 | 44 | 17 | 11 | 32 | 63 | 6 |
Pitas | Gyro Pita, small | 264g | 15 | 12 | 10 | 459 | 25 | 10 | 6 | 19 | 40 | 4 |
Pitas | Hawaiian Flatbaked Pita | 266g | 16 | 13 | 10 | 489 | 18 | 9 | 4 | 30 | 53 | 12 |
Pitas | Mediterranean Vegetable Pita, Regular | 435g | 17 | 13 | 11 | 508 | 21 | 9 | 10 | 19 | 62 | 8 |
Pitas | Mediterranean Vegetable Pita, Salad | 420g | 12 | 8 | 7 | 319 | 20 | 8 | 7 | 13 | 23 | 8 |
Pitas | Mediterranean Vegetable Pita, Small | 265g | 9 | 7 | 5 | 268 | 11 | 4 | 5 | 10 | 32 | 5 |
Pitas | Philly Cheesesteak Pita, Regular | 437g | 22 | 18 | 16 | 708 | 35 | 15 | 6 | 49 | 50 | 5 |
Pitas | Philly Cheesesteak Pita, Salad | 452g | 17 | 14 | 13 | 532 | 35 | 15 | 4 | 44 | 13 | 5 |
Pitas | Philly Cheesesteak Pita, Small | 283g | 12 | 11 | 9 | 402 | 20 | 8 | 3 | 30 | 27 | 3 |
Pitas | Rustic Italian Pita, regular | 418g | 18 | 15 | 13 | 597 | 24 | 7 | 9 | 35 | 60 | 9 |
Pitas | Rustic Italian Pita, small | 272g | 11 | 10 | 8 | 377 | 15 | 4 | 6 | 22 | 38 | 6 |
Pitas | Sriracha Falafel Pita, Regular | 441g | 18 | 15 | 13 | 589 | 24 | 3 | 14 | 18 | 79 | 11 |
Pitas | Sriracha Falafel Pita, Salad | 436g | 13 | 11 | 9 | 413 | 23 | 2 | 12 | 12 | 42 | 11 |
Pitas | Sriracha Falafel Pita, Small | 285g | 11 | 9 | 8 | 356 | 15 | 1 | 9 | 11 | 46 | 6 |
Pitas | Thai Beef Pita, Regular | 454g | 14 | 12 | 9 | 458 | 10 | 3 | 9 | 28 | 68 | 19 |
Pitas | Thai Beef Pita, Salad | 369g | 9 | 7 | 5 | 268 | 9 | 3 | 5 | 21 | 28 | 18 |
Pitas | Thai Beef Pita, Small | 275g | 8 | 6 | 4 | 243 | 5 | 2 | 5 | 15 | 36 | 10 |
Pitas | Thai Chicken Pita, Regular | 420g | 12 | 11 | 8 | 425 | 4 | 1 | 9 | 34 | 66 | 19 |
Pitas | Thai Chicken Pita, Salad | 335g | 7 | 6 | 4 | 235 | 3 | 1 | 5 | 27 | 26 | 18 |
Pitas | Thai Chicken Pita, Small | 268g | 7 | 6 | 4 | 241 | 3 | 1 | 5 | 21 | 35 | 10 |
Pitas | The Club Pita, Regular | 440g | 18 | 15 | 13 | 576 | 26 | 10 | 7 | 34 | 53 | 7 |
Pitas | The Club Pita, Salad | 435g | 13 | 10 | 9 | 400 | 25 | 10 | 5 | 28 | 16 | 7 |
Pitas | The Club Pita, Small | 229g | 10 | 9 | 7 | 338 | 15 | 6 | 4 | 22 | 29 | 4 |
Pitas | Tuna Pita, regular | 415g | 11 | 11 | 9 | 427 | 11 | 2 | 11 | 30 | 55 | 6 |
Pitas | Tuna Pita, small | 268g | 7 | 6 | 5 | 267 | 5 | 1 | 6 | 19 | 36 | 4 |
Pitas | Veggie Flatbaked Pita | 275g | 14 | 11 | 9 | 415 | 17 | 5 | 5 | 14 | 54 | 10 |
Weight Watchers Points |
Smoothies | Berry Mangalo Smoothie, large | n/a | 8 | 4 | 2 | 158 | 0.6 | | 7 | 1.5 | 37 | 28 |
Smoothies | Berry Mangalo Smoothie, small | n/a | 4 | 2 | 1 | 82 | 0.3 | | 4 | 0.8 | 19 | 15 |
Smoothies | Big Berry Bang Smoothie, large | n/a | 9 | 4 | 3 | 166 | 0.3 | | 4 | 1 | 41 | 32 |
Smoothies | Big Berry Bang Smoothie, small | n/a | 5 | 2 | 1 | 88 | 0.2 | | 2 | 0.5 | 22 | 17 |
Smoothies | Mango + Tango Smoothie, large | n/a | 14 | 8 | 5 | 294 | 2 | | 4 | 3 | 66 | 43 |
Smoothies | Mango + Tango Smoothie, small | n/a | 7 | 4 | 3 | 156 | 1 | | 2 | 2 | 35 | 22 |
Smoothies | Strawberries on the Peach Smoothie, large | n/a | 7 | 3 | 2 | 131 | 0.6 | | 5 | 2 | 30 | 26 |
Smoothies | Strawberries on the Peach Smoothie, small | n/a | 4 | 2 | 1 | 69 | 0.3 | | 2 | 1 | 16 | 14 |
Smoothies | Strawberry Banana Blast Smoothie, large | n/a | 11 | 6 | 4 | 248 | 2 | | 5 | 3 | 56 | 31 |
Smoothies | Strawberry Banana Blast Smoothie, small | n/a | 6 | 4 | 2 | 133 | 1 | | 2 | 2 | 30 | 16 |