Weight Watchers Points - Firehouse Subs

  

  

If you are tracking Weight Watchers points, then be sure to find out the values for your favorite sandwiches from Firehouse subs.

You will find 3 columns of WW points. The first is the newest SmartPoints followed by the plus values and then finally the original numbers.

So be sure to select the values that match the plan you are following.

If you are not a member but still trying to lose or maintain your weight, then you can use the Firehouse Subs nutrition information also available on this page. With the information below you can count calories, watch your total fats or track the amount of carbohydrates in the foods you eat from this restaurant.

Additional nutrition information includes saturated fat, protein, fiber and sugar. So regardless of what your diet plan tracks, you are sure to find it here.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group All Beverages Boxed Lunches Catering Kids Salads Sides Sub Ingredients, large Sub Ingredients, medium Sub Ingredients, small Subs, Cold Subs, Hot Subs, Single Meat

Menu Group	Menu Item	Serv	SPts	Pts +	Org Pts	Cal	Tfat	Sfat	Fib	Pro	Carb	Sug

Click on any menu item to see additional nutrition information

Menu Group	Menu Item	Serv	SPts	Pts +	Org Pts	Cal	Tfat	Sfat	Fib	Pro	Carb	Sug



Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)

Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

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