Weight Watchers Points |
Breakfast | Bacon, Egg & Cheese Biscuit | 164g | 21 | 16 | 15 | 610 | 38 | 15 | 3 | 21 | 46 | 3 |
Breakfast | Bacon, Swiss, Chicken and Egg Biscuit | 253g | 28 | 23 | 21 | 840 | 54 | 18 | 4 | 34 | 56 | 4 |
Breakfast | Biscuit ‘N’ Gravy | 241g | 22 | 16 | 15 | 620 | 39 | 14 | 10 | 10 | 57 | 3 |
Breakfast | Chicken Fillet Biscuit | 174g | 22 | 18 | 16 | 650 | 41 | 13 | 4 | 19 | 53 | 3 |
Breakfast | Cinnamon ‘N’ Raisin™ Biscuit | 93g | 14 | 9 | 7 | 320 | 14 | 7 | 1 | 3 | 46 | 25 |
Breakfast | Country Ham Biscuit | 135g | 17 | 14 | 12 | 500 | 30 | 12 | 3 | 16 | 44 | 2 |
Breakfast | Country Steak Biscuit | 156g | 22 | 17 | 16 | 640 | 42 | 13 | 3 | 14 | 52 | 3 |
Breakfast | Frisco Breakfast Sandwich® | 189g | 14 | 12 | 10 | 450 | 19 | 8 | 2 | 24 | 45 | 5 |
Breakfast | Grits | 142g | 3 | 3 | 3 | 110 | 4.5 | 0.5 | 0 | 2 | 17 | 0 |
Breakfast | Ham, Egg & Cheese Biscuit | 183g | 20 | 16 | 14 | 580 | 35 | 14 | 3 | 20 | 46 | 3 |
Breakfast | Hardee™ Breakfast Platter - Bacon | 255g | 29 | 24 | 22 | 900 | 57 | 14 | 5 | 29 | 64 | 4 |
Breakfast | Hardee™ Breakfast Platter - Ham | 371g | 30 | 23 | 21 | 880 | 53 | 17 | 5 | 23 | 75 | 5 |
Breakfast | Hardee™ Breakfast Platter - Sausage | 378g | 37 | 28 | 27 | 1070 | 72 | 24 | 12 | 24 | 76 | 4 |
Breakfast | Hash Rounds® - Large | 163g | 17 | 13 | 12 | 510 | 30 | 6 | 5 | 4 | 45 | 2 |
Breakfast | Hash Rounds® - Medium | 120g | 12 | 9 | 8 | 370 | 22 | 4.5 | 4 | 3 | 33 | 1 |
Breakfast | Hash Rounds® - Small | 83g | 9 | 6 | 6 | 260 | 15 | 3 | 3 | 2 | 23 | 1 |
Breakfast | Jelly Biscuit | 113g | 17 | 13 | 11 | 460 | 26 | 10 | 3 | 7 | 52 | 8 |
Breakfast | Loaded Breakfast Burrito | 212g | 18 | 15 | 14 | 580 | 30 | 12 | 3 | 30 | 46 | 2 |
Breakfast | Loaded Omelet Biscuit | 172g | 22 | 17 | 15 | 620 | 39 | 16 | 3 | 19 | 48 | 3 |
Breakfast | Low Carb Breakfast Bowl® | 228g | 23 | 18 | 19 | 680 | 59 | 20 | 0 | 33 | 2 | 1 |
Breakfast | Made from Scratch Biscuit™ | 99g | 15 | 12 | 10 | 430 | 26 | 10 | 3 | 7 | 43 | 2 |
Breakfast | Monster Biscuit® | 251g | 30 | 24 | 22 | 880 | 61 | 24 | 3 | 35 | 48 | 4 |
Breakfast | Sausage & Egg Biscuit | 177g | 24 | 19 | 17 | 690 | 48 | 18 | 3 | 19 | 46 | 3 |
Breakfast | Sausage Biscuit | 140g | 23 | 17 | 15 | 620 | 43 | 17 | 3 | 13 | 44 | 3 |
Breakfast | Smoked Sausage, Egg and Cheese Biscuit | 227g | 29 | 22 | 20 | 790 | 57 | 24 | 3 | 23 | 48 | 5 |
Breakfast | Sunrise Croissant® with Ham | 143g | 13 | 11 | 9 | 390 | 23 | 9 | 2 | 18 | 29 | 4 |
Weight Watchers Points |
Burgers & Sandwiches | 1/3 LB** Bacon Cheese Thickburger ® | 324g | 28 | 23 | 21 | 850 | 54 | 17 | 3 | 42 | 54 | 12 |
Burgers & Sandwiches | 1/3 LB** Cheeseburger | 244g | 21 | 17 | 15 | 640 | 33 | 12 | 2 | 33 | 56 | 14 |
Burgers & Sandwiches | 1/3 LB** Frisco Thickburger ® | 295g | 27 | 23 | 21 | 840 | 55 | 19 | 3 | 43 | 46 | 7 |
Burgers & Sandwiches | 1/3 LB** Mushroom & Swiss Thickburger ® | 255g | 23 | 19 | 16 | 680 | 38 | 15 | 2 | 36 | 53 | 10 |
Burgers & Sandwiches | 1/3 LB** Original Thickburger ® | 334g | 26 | 21 | 19 | 780 | 48 | 15 | 3 | 34 | 56 | 14 |
Burgers & Sandwiches | 1/4 LB** Cheeseburger | 182g | 15 | 12 | 10 | 440 | 23 | 9 | 2 | 23 | 37 | 12 |
Burgers & Sandwiches | 1/4 LB** Thickburger ® | 233g | 18 | 15 | 13 | 530 | 35 | 11 | 3 | 23 | 34 | 8 |
Burgers & Sandwiches | 2/3 LB** Bacon Cheese Thickburger ® | 433g | 38 | 32 | 29 | 1170 | 79 | 28 | 3 | 66 | 55 | 13 |
Burgers & Sandwiches | 2/3 LB** Cheeseburger | 354g | 33 | 26 | 24 | 970 | 59 | 24 | 2 | 57 | 57 | 16 |
Burgers & Sandwiches | 2/3 LB** Double Thickburger ® | 447g | 38 | 31 | 28 | 1130 | 77 | 27 | 3 | 58 | 58 | 15 |
Burgers & Sandwiches | 2/3 LB** Frisco Thickburger ® | 403g | 38 | 31 | 29 | 1150 | 80 | 30 | 3 | 66 | 47 | 9 |
Burgers & Sandwiches | 2/3 LB** Monster Thickburger ® | 383g | 43 | 36 | 33 | 1300 | 90 | 33 | 2 | 76 | 53 | 13 |
Burgers & Sandwiches | 2/3 LB** Mushroom & Swiss Thickburger ® | 363g | 33 | 27 | 25 | 1000 | 63 | 26 | 2 | 59 | 54 | 12 |
Burgers & Sandwiches | 2/3 LB** Original Thickburger ® | 443g | 37 | 30 | 27 | 1100 | 73 | 26 | 3 | 58 | 57 | 15 |
Burgers & Sandwiches | 3 Piece Hand-Breaded Chicken Tenders™ | 128g | 6 | 7 | 6 | 260 | 13 | 2.5 | 2 | 25 | 13 | 0 |
Burgers & Sandwiches | 5 Piece Hand-Breaded Chicken Tenders™ | 213g | 11 | 11 | 10 | 440 | 21 | 4.5 | 3 | 41 | 21 | 0 |
Burgers & Sandwiches | Big Chicken Fillet Sandwich | 312g | 21 | 19 | 16 | 710 | 36 | 6 | 4 | 35 | 64 | 10 |
Burgers & Sandwiches | Big Hot Ham 'N' Cheese™ | 238g | 16 | 14 | 12 | 530 | 20 | 8 | 2 | 34 | 51 | 10 |
Burgers & Sandwiches | Big Roast Beef Sandwich | 207g | 16 | 13 | 11 | 500 | 23 | 8 | 3 | 28 | 48 | 10 |
Burgers & Sandwiches | Charbroiled BBQ Chicken Sandwich | 220g | 11 | 9 | 7 | 350 | 6 | 1 | 2 | 27 | 46 | 19 |
Burgers & Sandwiches | Charbroiled Chicken Club Sandwich | 243g | 17 | 15 | 13 | 560 | 28 | 8 | 2 | 37 | 38 | 13 |
Burgers & Sandwiches | Double Cheeseburger | 162g | 12 | 10 | 9 | 380 | 19 | 5 | 1 | 18 | 33 | 8 |
Burgers & Sandwiches | Grass-Fed All-Natural* Burger | 315g | 27 | 21 | 19 | 780 | 49 | 15 | 3 | 30 | 56 | 13 |
Burgers & Sandwiches | Hot Ham 'N' Cheese™ | 130g | 9 | 7 | 7 | 290 | 11 | 4 | 1 | 17 | 29 | 5 |
Burgers & Sandwiches | Jumbo Chili Dog | 145g | 14 | 10 | 10 | 390 | 26 | 9 | 1 | 15 | 23 | 5 |
Burgers & Sandwiches | Kids Meal - Cheeseburger | 204g | 17 | 14 | 12 | 520 | 23 | 6 | 4 | 15 | 62 | 8 |
Burgers & Sandwiches | Kids Meal - Chicken Tenders | 162g | 11 | 10 | 9 | 400 | 19 | 3.5 | 4 | 19 | 37 | 0 |
Burgers & Sandwiches | Kids Meal - Hamburger | 196g | 15 | 13 | 10 | 470 | 20 | 5 | 4 | 13 | 61 | 7 |
Burgers & Sandwiches | Kids Meal - Hotdog | 191g | 19 | 15 | 14 | 570 | 34 | 10 | 3 | 15 | 50 | 5 |
Burgers & Sandwiches | Regular Roast Beef Sandwich | 123g | 10 | 8 | 7 | 310 | 14 | 4.5 | 2 | 18 | 28 | 5 |
Burgers & Sandwiches | Small Cheeseburger | 128g | 10 | 8 | 7 | 300 | 13 | 4 | 1 | 13 | 33 | 8 |
Burgers & Sandwiches | Small Hamburger | 119g | 8 | 7 | 6 | 250 | 9 | 3.5 | 1 | 11 | 32 | 7 |
Burgers & Sandwiches | Spicy Chicken Sandwich | 156g | 14 | 12 | 10 | 440 | 23 | 4 | 3 | 14 | 44 | 4 |
Weight Watchers Points |
Chicken | Fried Chicken Breast | 148g | 10 | 10 | 9 | 370 | 15 | 4 | 0 | 29 | 29 | 0 |
Chicken | Fried Chicken Leg | 69g | 4 | 5 | 4 | 170 | 7 | 2 | 0 | 13 | 15 | 0 |
Chicken | Fried Chicken Thigh | 121g | 9 | 9 | 8 | 330 | 15 | 4 | 0 | 19 | 30 | 0 |
Chicken | Fried Chicken Wing | 66g | 6 | 5 | 5 | 200 | 8 | 2 | 0 | 10 | 23 | 0 |
Weight Watchers Points |
Dessert | Apple Turnover (Without Cinnamon Sugar Topping) | 85g | 10 | 7 | 6 | 270 | 13 | 3.5 | 1 | 3 | 35 | 11 |
Dessert | Chocolate Chip Cookie - 1 Fresh Baked Cookie | 57g | 13 | 8 | 7 | 290 | 15 | 8 | 1 | 2 | 35 | 17 |
Dessert | Chocolate Chip Cookie - 2 wrapped cookies | 56g | 11 | 7 | 6 | 240 | 10 | 4 | 0 | 2 | 36 | 20 |
Dessert | Hand Scooped Ice-Cream Shake™ | 397g | 36 | 19 | 17 | 710 | 33 | 24 | 0 | 14 | 87 | 73 |
Dessert | Single Scoop Vanilla Ice Cream in Bowl | 113g | 12 | 7 | 6 | 240 | 13 | 8 | 0 | 5 | 27 | 22 |
Dessert | Single Scoop Vanilla Ice Cream in Sugar Cone | 126g | 14 | 8 | 7 | 300 | 14 | 9 | 0 | 6 | 37 | 25 |
Weight Watchers Points |
Red Burrito | Bean, Rice and Cheese Burrito | 296g | 18 | 14 | 12 | 540 | 21 | 11 | 7 | 21 | 67 | 4 |
Red Burrito | Chicken Bowl | 332g | 12 | 11 | 9 | 430 | 11 | 3 | 5 | 27 | 55 | 4 |
Red Burrito | Chips & Salsa | 95g | 10 | 8 | 7 | 310 | 17 | 3.5 | 5 | 4 | 37 | 2 |
Red Burrito | Grilled Burrito (Beef) | 383g | 22 | 18 | 16 | 700 | 31 | 14 | 8 | 36 | 71 | 5 |
Red Burrito | Grilled Burrito (Chicken) | 352g | 19 | 16 | 14 | 630 | 23 | 11 | 7 | 36 | 70 | 4 |
Red Burrito | Hard Taco (Beef) | 83g | 7 | 5 | 5 | 210 | 12 | 5 | 2 | 11 | 14 | 0 |
Red Burrito | Jalapeno Poppers | 149g | 16 | 13 | 11 | 470 | 29 | 8 | 3 | 9 | 42 | 4 |
Red Burrito | Quesadilla | 157g | 19 | 15 | 13 | 550 | 32 | 18 | 2 | 25 | 40 | 1 |
Red Burrito | Quesadilla (Chicken) | 214g | 21 | 17 | 15 | 640 | 34 | 19 | 2 | 39 | 43 | 1 |
Red Burrito | Refried Beans | 117g | 4 | 3 | 2 | 140 | 1.5 | 0 | 8 | 8 | 24 | 1 |
Red Burrito | Rice | 143g | 6 | 5 | 4 | 200 | 2.5 | 0 | 1 | 4 | 40 | 1 |
Red Burrito | Soft Taco (Chicken) | 124g | 6 | 5 | 5 | 200 | 8 | 4 | 0 | 16 | 17 | 0 |
Red Burrito | Sour Cream | 40g | 2 | 1 | 1 | 50 | 3.5 | 2 | 0 | 2 | 3 | 3 |
Red Burrito | Super Nachos (Beef) | 274g | 18 | 14 | 13 | 560 | 29 | 8 | 9 | 17 | 57 | 5 |
Red Burrito | Super Nachos (Chicken) | 293g | 18 | 15 | 13 | 570 | 27 | 8 | 9 | 25 | 57 | 4 |
Red Burrito | Taco Salad (Beef) | 506g | 30 | 25 | 22 | 920 | 56 | 17 | 8 | 35 | 72 | 5 |
Red Burrito | Taco Salad (Chicken) | 548g | 29 | 25 | 23 | 960 | 51 | 15 | 7 | 50 | 74 | 5 |
Weight Watchers Points |
Sides | Beer-Battered Onion Rings | 122g | 14 | 11 | 10 | 410 | 24 | 4.5 | 3 | 3 | 45 | 5 |
Sides | Cole Slaw (small = 1 serving) | 113g | 11 | 7 | 7 | 270 | 22 | 5 | 2 | 1 | 17 | 14 |
Sides | Crispy Curls ® - Large | 184g | 19 | 15 | 13 | 570 | 28 | 7 | 6 | 7 | 72 | 0 |
Sides | Crispy Curls ® - Medium | 152g | 15 | 13 | 11 | 470 | 23 | 6 | 5 | 6 | 60 | 0 |
Sides | Crispy Curls ® - Small | 117g | 12 | 10 | 8 | 360 | 18 | 4.5 | 4 | 5 | 46 | 0 |
Sides | Green Beans | 133g | 2 | 1 | 1 | 40 | 1.5 | 1.5 | 2 | 2 | 5 | 1 |
Sides | Mashed Potatoes and Gravy (small = 1 serving) | 164g | 3 | 2 | 2 | 90 | 1 | 0 | 1 | 2 | 17 | 2 |
Sides | Natural Cut French Fries - Kids | 83g | 8 | 6 | 5 | 240 | 12 | 2 | 3 | 3 | 31 | 0 |
Sides | Natural Cut French Fries - Large | 183g | 17 | 14 | 12 | 530 | 26 | 4.5 | 6 | 6 | 69 | 1 |
Sides | Natural Cut French Fries - Medium | 168g | 16 | 13 | 11 | 490 | 24 | 4.5 | 6 | 5 | 63 | 0 |
Sides | Natural Cut French Fries - Small | 104g | 10 | 9 | 6 | 300 | 15 | 3 | 4 | 4 | 47 | 0 |
Sides | Peach Cobbler (small) | 183g | 14 | 8 | 6 | 280 | 8 | 2 | 1 | 1 | 52 | 44 |
Sides | Side Salad (no dressing) | 194g | 4 | 3 | 3 | 120 | 7 | 4.5 | 2 | 7 | 7 | 1 |