Weight Watchers Points |
Beverages | 2% Partially Skimmed Chocolate Milk | 250 mL | 7 | 4 | 4 | 185 | 5 | 3 | 0 | 8 | 14 | 13 |
Beverages | 2% Partially Skimmed Milk | 250 mL | 5 | 3 | 3 | 125 | 5 | 3 | 0 | 8 | 11 | 11 |
Beverages | 7 Up (Large 32 oz - without ice) | 946 mL | 25 | 12 | 8 | 420 | 0 | 0 | 0 | 0 | 106 | 105 |
Beverages | 7 Up (Medium 20 oz - without ice) | 591 mL | 16 | 7 | 5 | 260 | 0 | 0 | 0 | 0 | 66 | 66 |
Beverages | 7 Up (Small 15 oz - without ice) | 473 mL | 13 | 6 | 4 | 210 | 0 | 0 | 0 | 0 | 53 | 52 |
Beverages | Apple Juice | 296 mL | 8 | 4 | 3 | 150 | 0 | 0 | 0 | 0.6 | 35 | 30 |
Beverages | Apple Juice Box - Kids' sides | 200 mL | 5 | 2 | 2 | 90 | 0 | 0 | 0 | 0 | 22 | 21 |
Beverages | Blue Raspberry Slushie (12 oz) | 375mL | 19 | 9 | 6 | 320 | 0 | 0 | 0 | 0 | 81 | 81 |
Beverages | Blue Raspberry Slushie (16 oz) | 500mL | 26 | 12 | 9 | 430 | 0 | 0 | 0 | 0 | 109 | 109 |
Beverages | Cherry Slushie (12 oz) | 375mL | 20 | 9 | 6 | 320 | 0 | 0 | 0 | 0 | 82 | 82 |
Beverages | Cherry Slushie (16 oz) | 500mL | 26 | 12 | 9 | 430 | 0 | 0 | 0 | 0 | 111 | 111 |
Beverages | Chocolate Milkshake - Large (16 oz) | 488 mL | 37 | 20 | 16 | 740 | 16 | 8 | 3 | 17 | 135 | 115 |
Beverages | Chocolate Milkshake - Regular (12 oz) | 377 mL | 27 | 15 | 11 | 540 | 13 | 6 | 2 | 13 | 95 | 81 |
Beverages | Coffee | 375 mL | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 2 | 0 |
Beverages | Diet Pepsi (Large 32 oz - without ice) | 946 mL | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Diet Pepsi (Medium 20 oz - without ice) | 591 mL | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Diet Pepsi (Small 15 oz - without ice) | 473 mL | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Dole Strawberry Kiwi (Large 32 oz - without ice) | 946 mL | 31 | 14 | 11 | 530 | 0 | 0 | 0 | 0 | 132 | 125 |
Beverages | Dole Strawberry Kiwi (Medium 20 oz - without ice) | 591 mL | 19 | 9 | 7 | 330 | 0 | 0 | 0 | 0 | 83 | 78 |
Beverages | Dole Strawberry Kiwi (Small 15 oz - without ice) | 473 mL | 15 | 7 | 5 | 260 | 0 | 0 | 0 | 0 | 66 | 62 |
Beverages | Dr Pepper (Large 32 oz - without ice) | 946 mL | 23 | 11 | 8 | 380 | 0 | 0 | 0 | 0 | 104 | 95 |
Beverages | Dr Pepper (Medium 20 oz - without ice) | 591 mL | 14 | 7 | 5 | 240 | 0 | 0 | 0 | 0 | 65 | 59 |
Beverages | Dr Pepper (Small 15 oz - without ice) | 473 mL | 11 | 6 | 4 | 190 | 0 | 0 | 0 | 0 | 52 | 47 |
Beverages | Frozen Lemonade (12 oz) | 375mL | 20 | 9 | 7 | 330 | 0 | 0 | 0 | 0 | 85 | 84 |
Beverages | Frozen Lemonade (16 oz) | 500mL | 26 | 12 | 8 | 420 | 0 | 0 | 0 | 0 | 109 | 108 |
Beverages | Ginger Ale (Large 32 oz - without ice) | 946 mL | 21 | 10 | 7 | 330 | 0 | 0 | 0 | 0 | 95 | 95 |
Beverages | Ginger Ale (Medium 20 oz - without ice) | 591 mL | 13 | 6 | 4 | 210 | 0 | 0 | 0 | 0 | 59 | 59 |
Beverages | Ginger Ale (Small 15 oz - without ice) | 473 mL | 11 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 47 | 47 |
Beverages | Grape Slushie (12 oz) | 375mL | 19 | 9 | 6 | 320 | 0 | 0 | 0 | 0 | 82 | 81 |
Beverages | Grape Slushie (16 oz) | 500mL | 26 | 12 | 9 | 430 | 0 | 0 | 0 | 0 | 110 | 110 |
Beverages | Lime Slushie (12 oz) | 375mL | 19 | 9 | 6 | 320 | 0 | 0 | 0 | 0 | 81 | 81 |
Beverages | Lime Slushie (16 oz) | 500mL | 13 | 4 | 9 | 430 | 0 | 0 | 0 | 0 | 37 | 0 |
Beverages | Lipton Lemon Brisk Iced Tea (Large 32 oz - without ice) | 946 mL | 20 | 9 | 7 | 330 | 0 | 0 | 0 | 0 | 81 | 81 |
Beverages | Lipton Lemon Brisk Iced Tea (Medium 20 oz - without ice) | 591 mL | 13 | 6 | 4 | 210 | 0 | 0 | 0 | 0 | 51 | 51 |
Beverages | Lipton Lemon Brisk Iced Tea (Small 15 oz - without ice) | 473 mL | 10 | 4 | 3 | 160 | 0 | 0 | 0 | 0 | 41 | 41 |
Beverages | Mountain Dew (Large 32 oz - without ice) | 946 mL | 29 | 13 | 9 | 460 | 0 | 0 | 0 | 0.1 | 124 | 123 |
Beverages | Mountain Dew (Medium 20 oz - without ice) | 591 mL | 18 | 8 | 6 | 290 | 0 | 0 | 0 | 0 | 78 | 77 |
Beverages | Mountain Dew (Small 15 oz - without ice) | 473 mL | 14 | 7 | 5 | 230 | 0 | 0 | 0 | 0 | 62 | 62 |
Beverages | Mug Root Beer (Large 32 oz - without ice) | 946 mL | 24 | 11 | 8 | 390 | 0 | 0 | 0 | 0 | 104 | 104 |
Beverages | Mug Root Beer (Medium 20 oz - without ice) | 591 mL | 15 | 7 | 5 | 240 | 0 | 0 | 0 | 0 | 65 | 65 |
Beverages | Mug Root Beer (Small 15 oz - without ice) | 473 mL | 12 | 6 | 4 | 200 | 0 | 0 | 0 | 0 | 52 | 52 |
Beverages | Nutella Milkshake - Large (16 oz) | 513 mL | 49 | 28 | 24 | 1030 | 42 | 17 | 3 | 21 | 142 | 126 |
Beverages | Nutella Milkshake - Regular (12 oz) | 389 mL | 33 | 19 | 16 | 690 | 26 | 11 | 1 | 15 | 99 | 86 |
Beverages | Orange Crush (Large 32 oz - without ice) | 946 mL | 26 | 12 | 9 | 430 | 0 | 0 | 0 | 0 | 114 | 110 |
Beverages | Orange Crush (Medium 20 oz - without ice) | 591 mL | 17 | 8 | 5 | 270 | 0 | 0 | 0 | 0 | 71 | 69 |
Beverages | Orange Crush (Small 15 oz - without ice) | 473 mL | 13 | 6 | 4 | 220 | 0 | 0 | 0 | 0 | 57 | 55 |
Beverages | Orange Juice | 296 mL | 8 | 4 | 3 | 150 | 0 | 0 | 0 | 1.3 | 35 | 29 |
Beverages | Orange Slushie (12 oz) | 375mL | 20 | 9 | 6 | 320 | 0 | 0 | 0 | 0 | 82 | 82 |
Beverages | Orange Slushie (16 oz) | 500mL | 26 | 12 | 9 | 430 | 0 | 0 | 0 | 0 | 111 | 111 |
Beverages | Oreo Milkshake - Large (16 oz) | 463 mL | 33 | 19 | 16 | 700 | 21 | 11 | 1 | 17 | 112 | 88 |
Beverages | Oreo Milkshake - Regular (12 oz) | 364 mL | 25 | 14 | 12 | 520 | 15 | 8 | 0 | 13 | 84 | 67 |
Beverages | Peach Passion Frozen Lemonade (12 oz) | 375mL | 20 | 9 | 7 | 330 | 0 | 0 | 0 | 0 | 85 | 84 |
Beverages | Peach Passion Frozen Lemonade (16 oz) | 500mL | 26 | 12 | 8 | 420 | 0 | 0 | 0 | 0 | 109 | 108 |
Beverages | Pepsi (Large 32 oz - without ice) | 946 mL | 25 | 12 | 8 | 410 | 0 | 0 | 0 | 0 | 107 | 107 |
Beverages | Pepsi (Medium 20 oz - without ice) | 591 mL | 16 | 7 | 5 | 260 | 0 | 0 | 0 | 0 | 67 | 67 |
Beverages | Pepsi (Small 15 oz - without ice) | 473 mL | 13 | 6 | 4 | 210 | 0 | 0 | 0 | 0 | 53 | 53 |
Beverages | ShakeSlush- Blue Raspberry (12 oz) | 375 mL | 15 | 8 | 6 | 280 | 3.5 | 1.5 | 0 | 3 | 61 | 57 |
Beverages | ShakeSlush- Blue Raspberry (16 oz) | 500 mL | 27 | 13 | 10 | 480 | 4.5 | 2.5 | 0 | 5 | 108 | 103 |
Beverages | ShakeSlush- Cherry (12 oz) | 375 mL | 16 | 8 | 6 | 290 | 3.5 | 1.5 | 0 | 3 | 62 | 59 |
Beverages | ShakeSlush- Cherry (16 oz) | 500 mL | 28 | 14 | 10 | 490 | 4.5 | 2.5 | 0 | 5 | 110 | 105 |
Beverages | ShakeSlush- Grape (12 oz) | 375 mL | 16 | 8 | 6 | 290 | 3.5 | 1.5 | 0 | 3 | 62 | 58 |
Beverages | ShakeSlush- Grape (16 oz) | 500 mL | 28 | 13 | 10 | 490 | 4.5 | 2.5 | 0 | 5 | 109 | 105 |
Beverages | ShakeSlush- Key Lime (12 0z) | 375 mL | 16 | 8 | 6 | 290 | 3.5 | 1.5 | 0 | 3 | 62 | 58 |
Beverages | ShakeSlush- Key Lime (16 0z) | 500 mL | 28 | 13 | 10 | 490 | 4.5 | 2.5 | 0 | 5 | 109 | 104 |
Beverages | ShakeSlush- Orange (12 oz) | 375 mL | 16 | 8 | 6 | 290 | 3.5 | 1.5 | 0 | 3 | 62 | 59 |
Beverages | ShakeSlush- Orange (16 oz) | 500 mL | 28 | 14 | 10 | 490 | 4.5 | 2.5 | 0 | 5 | 110 | 105 |
Beverages | Slushie With Nerds, Large | 185g | 27 | 12 | 9 | 440 | 0 | 0 | 0 | 0 | 112 | 111 |
Beverages | Slushie With Nerds, Regular | 147g | 21 | 10 | 7 | 350 | 0 | 0 | 0 | 0 | 88 | 88 |
Beverages | Smoothie - Mango Passion (12 oz) | 375 mL | 13 | 6 | 4 | 220 | 0.5 | 0.4 | 0 | 1 | 54 | 52 |
Beverages | Smoothie - Mango Passion (16 oz) | 500 mL | 17 | 8 | 6 | 290 | 1 | 0.5 | 0 | 1 | 71 | 69 |
Beverages | Smoothie - Peach Passion (12 oz) | 375 mL | 15 | 7 | 5 | 260 | 1 | 0.5 | 1 | 2 | 61 | 60 |
Beverages | Smoothie - Peach Passion (16 oz) | 500 mL | 20 | 9 | 7 | 350 | 1.5 | 1 | 1 | 3 | 82 | 79 |
Beverages | Smoothie - Strawberry Banana (12 oz) | 375 mL | 14 | 7 | 5 | 250 | 1 | 0.5 | 0 | 2 | 59 | 57 |
Beverages | Smoothie - Strawberry Banana (16 oz) | 500 mL | 19 | 9 | 7 | 330 | 1.5 | 0.5 | 0 | 2 | 79 | 77 |
Beverages | Strawberry Milkshake - Large (16 oz) | 473 mL | 33 | 18 | 15 | 670 | 16 | 8 | 0 | 16 | 118 | 102 |
Beverages | Strawberry Milkshake - Regular (12 oz) | 369 mL | 25 | 14 | 11 | 510 | 12 | 6 | 0 | 12 | 87 | 74 |
Beverages | Strawberry/Banana Juice Box - Kids' sides | 200 mL | 5 | 2 | 2 | 90 | 0 | 0 | 0 | 0.2 | 22 | 20 |
Beverages | Superberry Smoothie Large | 500 mL | 23 | 11 | 7 | 410 | 1 | 0 | 5 | 1 | 101 | 89 |
Beverages | Superberry Smoothie regular | 375 mL | 17 | 8 | 5 | 310 | 0.5 | 0 | 4 | 1 | 76 | 67 |
Beverages | Tea | 375 mL | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Beverages | Vanilla Milkshake - Large (16 oz) | 443 mL | 27 | 16 | 13 | 570 | 16 | 8 | 0 | 16 | 93 | 78 |
Beverages | Vanilla Milkshake - Regular (12 oz) | 354 mL | 22 | 12 | 10 | 460 | 12 | 6 | 0 | 12 | 74 | 62 |
Weight Watchers Points |
Desserts | Apple Pie | 85g | 10 | 8 | 6 | 270 | 15 | 4 | 1 | 2 | 34 | 11 |
Desserts | Chocolate Marshmallow Pie | 76 g | 11 | 7 | 6 | 260 | 13 | 5 | 1 | 2 | 36 | 14 |
Desserts | Donuts (4) | 81g | 12 | 9 | 8 | 330 | 16 | 2 | 2 | 5 | 44 | 19 |
Desserts | Donuts (8) | 162g | 25 | 18 | 15 | 670 | 32 | 4.5 | 4 | 9 | 87 | 38 |
Weight Watchers Points |
Garnishes | Asian Sesame Sauce | 18 mL | 2 | 1 | 1 | 35 | 0.5 | 0.1 | 0 | 0.1 | 8 | 5 |
Garnishes | Bacon (1.5 strips) | 9g | 1 | 1 | 1 | 45 | 3.5 | 1 | 0 | 3 | 0 | 0 |
Garnishes | Barbecue Sauce | 15 mL | 2 | 1 | 1 | 35 | 0 | 0 | 0 | 0.2 | 9 | 6 |
Garnishes | Black Olives | 15g | 1 | 1 | 0 | 25 | 2 | 0.3 | 1 | 0.1 | 1 | 0 |
Garnishes | Cheese Curds (1 packet) | 65g | 9 | 6 | 6 | 230 | 17 | 11 | 1 | 14 | 5 | 0 |
Garnishes | Cheese Slice | 17g | 2 | 2 | 2 | 60 | 4 | 2.5 | 0 | 3 | 2 | 1 |
Garnishes | Chipotle | 15 mL | 2 | 2 | 2 | 70 | 7 | 1 | 0 | 0.1 | 1 | 0 |
Garnishes | Corn & Black Bean Blend | 30 mL | 1 | 1 | 1 | 35 | 0.5 | 0.1 | 1 | 1 | 7 | 1 |
Garnishes | Crispy Noodles | 14g | 2 | 2 | 1 | 60 | 2 | 0.1 | 1 | 1 | 10 | 0 |
Garnishes | Croutons | 10g | 1 | 1 | 1 | 45 | 1 | 0.1 | 0 | 1 | 7 | 0 |
Garnishes | Cucumbers | 15g | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0.1 | 1 | 0 |
Garnishes | Garlic Mayo | 15 mL | 1 | 1 | 1 | 35 | 4 | 0.5 | 0 | 0.1 | 1 | 0 |
Garnishes | Greek Sauce | 18 mL | 2 | 2 | 2 | 60 | 6 | 1 | 0 | 0.2 | 2 | 1 |
Garnishes | Guacamole | 15 mL | 1 | 1 | 1 | 30 | 2.5 | 0.5 | 1 | 0 | 2 | 0 |
Garnishes | Guacamole | 30 mL | 2 | 2 | 1 | 60 | 5 | 1 | 1 | 1 | 3 | 0 |
Garnishes | Harv Sauce | 15 mL | 2 | 2 | 2 | 60 | 5 | 1 | 0 | 0.1 | 3 | 2 |
Garnishes | Hot Peppers | 15g | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0.2 | 1 | 0 |
Garnishes | Hot Sauce | 15 mL | 1 | 1 | 0 | 15 | 1.5 | 0.3 | 0 | 0.1 | 1 | 1 |
Garnishes | Jalapenos | 15g | 0 | 0 | 0 | 2 | 0 | 0 | 1 | 0 | 1 | 0 |
Garnishes | Ketchup | 15 mL | 1 | 1 | 0 | 20 | 0 | 0 | 0 | 0.3 | 5 | 4 |
Garnishes | Lettuce | 15g | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0.1 | 0 | 0 |
Garnishes | Mayonnaise | 15 mL | 1 | 1 | 1 | 40 | 4 | 0.5 | 0 | 0.1 | 1 | 0 |
Garnishes | Mustard | 15 mL | 0 | 0 | 0 | 10 | 0.5 | 0 | 0 | 1 | 1 | 0 |
Garnishes | Pickle (1 slice) | 23g | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0.2 | 0 | 0 |
Garnishes | Ranch | 15 mL | 2 | 1 | 1 | 50 | 5 | 1 | 0 | 0.1 | 1 | 1 |
Garnishes | Red Onions | 10g | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0.1 | 1 | 0 |
Garnishes | Relish | 15 mL | 1 | 0 | 0 | 15 | 0 | 0 | 0 | 0.1 | 3 | 3 |
Garnishes | Sweet Thai Chili Sauce | 18 mL | 3 | 1 | 1 | 45 | 0 | 0 | 0 | 0.1 | 11 | 10 |
Garnishes | Tartar Sauce | 15 mL | 1 | 1 | 1 | 40 | 3.5 | 0.5 | 0 | 0.1 | 2 | 1 |
Garnishes | Tomato (1 slice) | 15g | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0.1 | 1 | 0 |
Garnishes | Tzatziki Sauce | 15 mL | 1 | 1 | 1 | 25 | 2.5 | 0 | 0 | 1 | 2 | 1 |
Weight Watchers Points |
Kids | Buffalo Chicken Strips* - 2 Pieces | 138g | 9 | 8 | 7 | 300 | 14 | 1.5 | 1 | 18 | 24 | 10 |
Kids | Chicken Strips* - 2 pieces | 86g | 5 | 6 | 5 | 220 | 10 | 1 | 1 | 18 | 13 | 0 |
Kids | Grilled Hot Dog | 102g | 9 | 8 | 6 | 290 | 12 | 4.5 | 2 | 14 | 31 | 2 |
Kids | Jr. Burger | 90g | 8 | 7 | 6 | 260 | 11 | 4.5 | 0 | 12 | 27 | 3 |
Kids | Jr. Burger bun | 50g | 4 | 4 | 3 | 140 | 1.5 | 0.3 | 0 | 5 | 26 | 3 |
Kids | Jr. Burger patty by itself | 40g | 4 | 3 | 3 | 120 | 10 | 4 | 0 | 7 | 2 | 0 |
Kids | Jr. Burger with cheese | 99g | 9 | 8 | 7 | 290 | 13 | 6 | 0 | 14 | 28 | 3 |
Kids | Jr. Burger with cheese & bacon | 102g | 10 | 8 | 7 | 300 | 14 | 6 | 0 | 15 | 28 | 3 |
Weight Watchers Points |
Main Menu | Add on: Bacon [1.5 slices chopped] | 9g | 1 | 1 | 1 | 45 | 3.5 | 1 | 0 | 3 | 0 | 0 |
Main Menu | Add on: Shredded Cheese | 28g | 4 | 3 | 3 | 100 | 9 | 6 | 0 | 8 | 0 | 0 |
Main Menu | Angus Burger | 159g | 13 | 11 | 9 | 410 | 20 | 8 | 2 | 22 | 36 | 2 |
Main Menu | Angus Burger with Cheese | 176g | 15 | 12 | 11 | 470 | 24 | 11 | 2 | 25 | 38 | 3 |
Main Menu | Angus Burger with Cheese & Bacon | 185g | 16 | 14 | 12 | 510 | 27 | 12 | 2 | 28 | 39 | 3 |
Main Menu | Angus Patty by itself | 94g | 8 | 7 | 6 | 250 | 18 | 8 | 1 | 17 | 6 | 0 |
Main Menu | Angus Patty by itself | 94g | 8 | 7 | 6 | 250 | 18 | 8 | 1 | 17 | 6 | 0 |
Main Menu | Bacon Bacon Angus Burger | 231 g | 17 | 15 | 13 | 550 | 31 | 11 | 2 | 28 | 39 | 3 |
Main Menu | Bacon Bacon Original Burger | 222g | 16 | 13 | 12 | 510 | 28 | 10 | 2 | 25 | 38 | 3 |
Main Menu | Base: Fries | 198g | 17 | 15 | 12 | 550 | 25 | 2 | 5 | 7 | 75 | 0 |
Main Menu | Base: Lettuce Mix | 142g | 1 | 1 | 0 | 20 | 0.3 | 0 | 2 | 2 | 4 | 2 |
Main Menu | Base: Lettuce mix with Carrot & Cabbage | 142g | 1 | 1 | 0 | 25 | 0.3 | 0 | 2 | 2 | 6 | 3 |
Main Menu | Base: Rice | 227g | 11 | 10 | 7 | 370 | 1 | 0.2 | 2 | 8 | 83 | 1 |
Main Menu | Buffalo Chicken Sandwich | 246g | 17 | 15 | 13 | 560 | 23 | 3.5 | 3 | 27 | 60 | 12 |
Main Menu | Buffalo Chicken Strips* - 4 Pieces | 276g | 18 | 16 | 14 | 600 | 28 | 3.5 | 2 | 36 | 48 | 20 |
Main Menu | Buffalo Crispy Chicken by itself | 183g | 12 | 10 | 9 | 400 | 19 | 2.5 | 2 | 22 | 33 | 13 |
Main Menu | Buffalo Crispy Chicken Wrap | 287g | 23 | 19 | 16 | 730 | 29 | 6 | 4 | 31 | 85 | 16 |
Main Menu | Chicken Strips* - 4 pieces | 171g | 10 | 11 | 10 | 430 | 21 | 2 | 2 | 36 | 26 | 0 |
Main Menu | Crispy Chicken Bun | 65g | 5 | 4 | 3 | 160 | 2 | 0.4 | 1 | 5 | 30 | 2 |
Main Menu | Crispy Chicken by itself | 113g | 7 | 8 | 7 | 290 | 14 | 1 | 0 | 22 | 18 | 0 |
Main Menu | Crispy Chicken by itself | 113g | 7 | 8 | 7 | 290 | 14 | 1 | 0 | 22 | 18 | 0 |
Main Menu | Crispy Chicken with bun | 178g | 12 | 12 | 10 | 450 | 16 | 2 | 2 | 27 | 48 | 2 |
Main Menu | Crispy Chicken Wrap | 217g | 18 | 16 | 14 | 620 | 24 | 5 | 4 | 31 | 70 | 3 |
Main Menu | Crispy Chicken Wrap with Cheese | 234g | 20 | 18 | 15 | 680 | 28 | 7 | 4 | 34 | 72 | 4 |
Main Menu | Crispy Chicken Wrap with Cheese & Bacon | 243g | 21 | 19 | 16 | 720 | 31 | 9 | 4 | 37 | 73 | 4 |
Main Menu | Fish Patty by itself | 96g | 7 | 6 | 5 | 230 | 12 | 1 | 1 | 9 | 21 | 1 |
Main Menu | Fish Patty by itself | 96g | 7 | 6 | 5 | 230 | 12 | 1 | 1 | 9 | 21 | 1 |
Main Menu | Fish Sandwich | 161g | 11 | 10 | 9 | 390 | 14 | 1.5 | 2 | 14 | 51 | 3 |
Main Menu | Fresh Bowl | 341g | 6 | 6 | 5 | 240 | 11 | 2 | 4 | 28 | 10 | 5 |
Main Menu | Grilled Chicken by itself | 92g | 1 | 3 | 3 | 120 | 2 | 0.5 | 0 | 26 | 0 | 0 |
Main Menu | Grilled Chicken by itself | 92g | 1 | 3 | 3 | 120 | 2 | 0.5 | 0 | 26 | 0 | 0 |
Main Menu | Grilled Chicken Multigrain Bun | 66g | 5 | 4 | 3 | 170 | 2 | 0.4 | 2 | 7 | 32 | 3 |
Main Menu | Grilled Chicken with Bun | 158g | 6 | 7 | 6 | 290 | 4 | 1 | 2 | 33 | 32 | 3 |
Main Menu | Grilled Chicken Wrap | 196g | 12 | 12 | 10 | 460 | 12 | 4 | 2 | 35 | 52 | 3 |
Main Menu | Grilled Chicken Wrap with Cheese | 213g | 14 | 13 | 11 | 510 | 16 | 7 | 3 | 38 | 54 | 4 |
Main Menu | Grilled Chicken Wrap with Cheese & Bacon | 222g | 16 | 14 | 12 | 560 | 19 | 8 | 3 | 41 | 54 | 4 |
Main Menu | Hot Dog Bun | 54g | 4 | 4 | 3 | 150 | 1.5 | 0.3 | 1 | 6 | 29 | 2 |
Main Menu | Hot Dog by itself | 51g | 5 | 4 | 4 | 140 | 11 | 4 | 0 | 8 | 1 | 0 |
Main Menu | Hot Dog by itself | 51g | 5 | 4 | 4 | 140 | 11 | 4 | 0 | 8 | 1 | 0 |
Main Menu | Hot Dog with Bun | 105g | 9 | 8 | 6 | 290 | 13 | 4.5 | 2 | 15 | 30 | 2 |
Main Menu | Hot Dog with Cheese & Bacon | 131g | 12 | 10 | 9 | 390 | 20 | 8 | 2 | 21 | 32 | 3 |
Main Menu | Loaded Fry Bowl [no cheese & bacon] | 432g | 27 | 23 | 20 | 860 | 43 | 10 | 8 | 26 | 93 | 6 |
Main Menu | Original Bacon Cheeseburger | 171g | 15 | 12 | 11 | 460 | 24 | 11 | 2 | 24 | 37 | 3 |
Main Menu | Original Bun | 65g | 5 | 4 | 3 | 160 | 2 | 0.4 | 1 | 5 | 30 | 2 |
Main Menu | Original Cheeseburger | 162g | 13 | 11 | 10 | 420 | 21 | 9 | 2 | 22 | 37 | 3 |
Main Menu | Original Hamburger | 145g | 11 | 10 | 8 | 360 | 17 | 7 | 2 | 18 | 35 | 2 |
Main Menu | Original Patty by itself | 80g | 7 | 6 | 5 | 200 | 15 | 7 | 1 | 13 | 5 | 0 |
Main Menu | Original Patty by itself | 80g | 7 | 6 | 5 | 200 | 15 | 7 | 1 | 13 | 5 | 0 |
Main Menu | Southwest Bowl [no cheese] | 457g | 26 | 21 | 18 | 810 | 30 | 11 | 6 | 28 | 106 | 5 |
Main Menu | Tortilla | 104g | 11 | 9 | 7 | 340 | 10 | 3.5 | 2 | 9 | 52 | 3 |
Main Menu | Veggie Burger | 146g | 9 | 9 | 7 | 340 | 10 | 1.5 | 6 | 24 | 40 | 3 |
Main Menu | Veggie Burger by itself | 80g | 4 | 4 | 3 | 170 | 8 | 1 | 4 | 16 | 8 | 0 |
Main Menu | Veggie Burger by itself | 80g | 4 | 4 | 3 | 170 | 8 | 1 | 4 | 16 | 8 | 0 |
Main Menu | Veggie Burger Multigrain Bun | 66g | 5 | 4 | 3 | 170 | 2 | 0.4 | 2 | 7 | 32 | 3 |
Weight Watchers Points |
Sauces & Salad Dressing | Balsamic Vinaigrette Dressing | 28 mL | 3 | 2 | 2 | 78 | 7 | 1 | 0 | 0 | 3 | 3 |
Sauces & Salad Dressing | Barbecue Dipping Sauce | 43g | 5 | 2 | 2 | 90 | 0 | 0 | 1 | 1 | 21 | 19 |
Sauces & Salad Dressing | Creamy Caesar Dressing | 28 mL | 4 | 3 | 3 | 100 | 11 | 2 | 0 | 0 | 0.8 | 0 |
Sauces & Salad Dressing | Garlic Peppercorn Ranch Dressing | 28 mL | 4 | 3 | 3 | 110 | 11 | 1.5 | 0 | 0.1 | 1 | 1 |
Sauces & Salad Dressing | Honey Mustard | 43g | 7 | 5 | 4 | 160 | 12 | 2 | 0 | 1 | 13 | 12 |
Sauces & Salad Dressing | Lite Italian Dressing | 28 mL | 2 | 2 | 2 | 66 | 7 | 1 | 0 | 0 | 2 | 1 |
Sauces & Salad Dressing | Plum Sauce | 43g | 4 | 2 | 2 | 80 | 0 | 0 | 0 | 0 | 21 | 16 |
Sauces & Salad Dressing | Renee's Raspberry Vinaigrette dressing | 43 ml | 3 | 2 | 1 | 60 | 3 | 0.2 | 0 | 0.1 | 8 | 6 |
Sauces & Salad Dressing | Sweet n' Sour Sauce | 43g | 4 | 2 | 2 | 80 | 0.5 | 0 | 0 | 0.1 | 17 | 16 |
Weight Watchers Points |
Sides | Apple Sauce - Kids' Side | 111g | 3 | 1 | 1 | 50 | 0 | 0 | 1 | 0 | 12 | 11 |
Sides | Buffalo Chicken Poutine | 409g | 30 | 25 | 22 | 920 | 51 | 17 | 7 | 34 | 83 | 5 |
Sides | Frickles | 116g | 7 | 7 | 5 | 240 | 12 | 1 | 2 | 4 | 31 | 2 |
Sides | Fries - Large | 198g | 17 | 15 | 12 | 550 | 25 | 2 | 5 | 7 | 75 | 0 |
Sides | Fries - Regular | 156g | 13 | 11 | 9 | 430 | 19 | 1.5 | 4 | 5 | 59 | 0 |
Sides | Fries - Value/Kids' Size | 113g | 9 | 8 | 7 | 310 | 14 | 1 | 3 | 4 | 43 | 0 |
Sides | Frings | 194g | 19 | 17 | 14 | 620 | 31 | 2.5 | 5 | 7 | 80 | 3 |
Sides | Gravy | 92g | 1 | 1 | 1 | 30 | 0.5 | 0 | 0 | 1 | 6 | 0 |
Sides | Hot Dog Poutine | 380g | 30 | 24 | 22 | 900 | 52 | 20 | 7 | 33 | 73 | 0 |
Sides | Onion Rings - Large | 144g | 17 | 15 | 13 | 550 | 29 | 2.5 | 4 | 6 | 65 | 5 |
Sides | Onion Rings - Regular | 72g | 9 | 8 | 6 | 270 | 15 | 1.5 | 2 | 3 | 33 | 3 |
Sides | Poutine (Fries and Cheese Curds) | 241g | 24 | 19 | 17 | 730 | 41 | 15 | 5 | 24 | 65 | 0 |