Weight Watchers Points |
Beverages | Coca-Cola (Large) | n/a | n/a | 7 | 5 | 240 | 0 | 0 | 0 | 0 | 66 | n/a |
Beverages | Coca-Cola (Regular) | n/a | n/a | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 47 | n/a |
Beverages | Coca-Cola (Small) | n/a | n/a | 5 | 3 | 150 | 0 | 0 | 0 | 0 | 42 | n/a |
Beverages | Coffee (Large) | n/a | n/a | 0 | 0 | 5 | 0 | 0 | 0 | 1 | 0 | n/a |
Beverages | Coffee (Regular) | n/a | n/a | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | n/a |
Beverages | Diet Coke (Large) | n/a | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | n/a |
Beverages | Diet Coke (Regular) | n/a | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | n/a |
Beverages | Diet Coke (Small) | n/a | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | n/a |
Beverages | Diet Dr. Pepper (Large) | n/a | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | n/a |
Beverages | Diet Dr. Pepper (Regular) | n/a | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | n/a |
Beverages | Diet Dr. Pepper (Small) | n/a | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | n/a |
Beverages | Dr Pepper (Large) | n/a | n/a | 8 | 5 | 250 | 0 | 0 | 0 | 0 | 69 | n/a |
Beverages | Dr Pepper (Regular) | n/a | n/a | 5 | 4 | 180 | 0 | 0 | 0 | 0 | 49 | n/a |
Beverages | Dr Pepper (Small) | n/a | n/a | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 44 | n/a |
Beverages | Hi-C Fruit Punch, Large | n/a | n/a | 8 | 5 | 270 | 0 | 0 | 0 | 0 | 75 | n/a |
Beverages | Hi-C Fruit Punch, Regular | n/a | n/a | 6 | 4 | 190 | 0 | 0 | 0 | 0 | 54 | n/a |
Beverages | Hi-C Fruit Punch, Small | n/a | n/a | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 48 | n/a |
Beverages | Jack's Iced Coffee (Caramel) | n/a | n/a | 9 | 7 | 320 | 9 | 5 | 0 | 4 | 57 | n/a |
Beverages | Jack's Iced Coffee (Mocha) | n/a | n/a | 10 | 8 | 350 | 9 | 5 | 0 | 4 | 66 | n/a |
Beverages | Jack's Iced Coffee (Original) | n/a | n/a | 6 | 5 | 200 | 9 | 5 | 0 | 4 | 27 | n/a |
Beverages | Jack's Iced Coffee (Vanilla) | n/a | n/a | 9 | 7 | 320 | 9 | 5 | 0 | 4 | 57 | n/a |
Beverages | Jack's Sweet Tea (Large) | n/a | n/a | 5 | 4 | 190 | 0 | 0 | 0 | 0 | 49 | n/a |
Beverages | Jack's Sweet Tea (Regular) | n/a | n/a | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 38 | n/a |
Beverages | Jack's Sweet Tea (Small) | n/a | n/a | 3 | 2 | 110 | 0 | 0 | 0 | 0 | 28 | n/a |
Beverages | Jack's Unsweet Tea (Large) | n/a | n/a | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | n/a |
Beverages | Jack's Unsweet Tea (Regular) | n/a | n/a | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | n/a |
Beverages | Jack's Unsweet Tea (Small) | n/a | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | n/a |
Beverages | Mello Yello (Large) | n/a | n/a | 8 | 5 | 270 | 0 | 0 | 0 | 0 | 74 | n/a |
Beverages | Mello Yello (Regular) | n/a | n/a | 6 | 4 | 190 | 0 | 0 | 0 | 0 | 53 | n/a |
Beverages | Mello Yello (Small) | n/a | n/a | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 47 | n/a |
Beverages | Minute Maid Light Lemonade (Large) | n/a | n/a | 1 | 1 | 40 | 0 | 0 | 0 | 0 | 10 | n/a |
Beverages | Minute Maid Light Lemonade (Regular) | n/a | n/a | 1 | 1 | 25 | 0 | 0 | 0 | 0 | 7 | n/a |
Beverages | Minute Maid Light Lemonade (Small) | n/a | n/a | 1 | 1 | 25 | 0 | 0 | 0 | 0 | 7 | n/a |
Beverages | Orange Fanta (Large) | n/a | n/a | 8 | 5 | 270 | 0 | 0 | 0 | 0 | 76 | n/a |
Beverages | Orange Fanta (Regular) | n/a | n/a | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 49 | n/a |
Beverages | Orange Fanta (small) | n/a | n/a | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 49 | n/a |
Beverages | Orange Juice (10oz) | n/a | n/a | 4 | 3 | 140 | 0 | 0 | 0 | 3 | 34 | n/a |
Beverages | Sprite (Large) | n/a | n/a | 7 | 5 | 240 | 0 | 0 | 0 | 0 | 64 | n/a |
Beverages | Sprite (Regular) | n/a | n/a | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 46 | n/a |
Beverages | Sprite (Small) | n/a | n/a | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 41 | n/a |
Beverages | Sweet Tea - 1/2 Gallon | n/a | n/a | 24 | 17 | 860 | 0 | 0 | 0 | 0 | 223 | n/a |
Beverages | Unsweet Tea - 1/2 Gallon | n/a | n/a | 1 | 0 | 20 | 0 | 0 | 0 | 0 | 6 | n/a |
Beverages | Whole Milk 12 oz. | n/a | n/a | 5 | 5 | 190 | 10 | 6 | 0 | 10 | 15 | n/a |
Beverages | Whole Milk 16 oz. | n/a | n/a | 7 | 6 | 260 | 14 | 8 | 0 | 13 | 20 | n/a |
Weight Watchers Points |
Breakfast | Add Cheese (1 slice American Cheese) | n/a | n/a | 1 | 1 | 45 | 3.5 | 2 | 0 | 2 | 0 | n/a |
Breakfast | Bacon (2 slices) | n/a | n/a | 2 | 2 | 80 | 7 | 2.5 | 0 | 4 | 0 | n/a |
Breakfast | Bacon (3 slices) | n/a | n/a | 3 | 3 | 120 | 11 | 4 | 0 | 6 | 0 | n/a |
Breakfast | Bacon Biscuit | n/a | n/a | 8 | 7 | 310 | 17 | 4.5 | 1 | 9 | 31 | n/a |
Breakfast | Bacon, Egg & Cheese Biscuit | n/a | n/a | 14 | 13 | 520 | 36 | 11 | 1 | 17 | 32 | n/a |
Breakfast | Bacon, Egg & Cheese Breakfast Wrap | n/a | n/a | 8 | 8 | 310 | 19 | 7 | 1 | 13 | 22 | n/a |
Breakfast | Biscuit | n/a | n/a | 8 | 7 | 290 | 16 | 4.5 | 0 | 5 | 32 | n/a |
Breakfast | Biscuit w/butter | n/a | n/a | 9 | 8 | 340 | 22 | 5 | 1 | 5 | 32 | n/a |
Breakfast | Bologna (1 slice) | n/a | n/a | 3 | 4 | 130 | 11 | 3.5 | 0 | 5 | 2 | n/a |
Breakfast | Bologna (2 slices) | n/a | n/a | 7 | 7 | 260 | 22 | 7 | 0 | 10 | 4 | n/a |
Breakfast | Bologna Biscuit | n/a | n/a | 11 | 10 | 420 | 27 | 8 | 1 | 10 | 34 | n/a |
Breakfast | Breakfast Deluxe (NO MEAT) | n/a | n/a | 28 | 25 | 1020 | 68 | 17 | 5 | 18 | 85 | n/a |
Breakfast | Breakfast Special | n/a | n/a | 18 | 17 | 670 | 44 | 11 | 2 | 15 | 53 | n/a |
Breakfast | Chicken Biscuit | n/a | n/a | 15 | 14 | 560 | 31 | 7 | 1 | 28 | 43 | n/a |
Breakfast | Chicken Filet (1 - breaded, fried) | n/a | n/a | 7 | 7 | 270 | 15 | 3 | 0 | 23 | 11 | n/a |
Breakfast | Double Gravy Biscuit | n/a | n/a | 26 | 23 | 950 | 58 | 17 | 2 | 18 | 90 | n/a |
Breakfast | Eggs, folded (1 serving = 2 oz) | n/a | n/a | 3 | 3 | 110 | 9 | 2 | 0 | 6 | 0 | n/a |
Breakfast | Grits (4 oz) | n/a | n/a | 4 | 3 | 140 | 10 | 1.5 | 1 | 1 | 13 | n/a |
Breakfast | Ham (1 slice) | n/a | n/a | 2 | 2 | 90 | 4 | 1.5 | 0 | 11 | 0 | n/a |
Breakfast | Ham (2 slices) | n/a | n/a | 4 | 4 | 180 | 8 | 2.5 | 0 | 22 | 0 | n/a |
Breakfast | Ham Biscuit | n/a | n/a | 12 | 11 | 430 | 26 | 7 | 1 | 16 | 32 | n/a |
Breakfast | Hash Browns (Large) | n/a | n/a | 14 | 13 | 520 | 36 | 8 | 5 | 5 | 45 | n/a |
Breakfast | Hash Browns (Regular) | n/a | n/a | 10 | 9 | 360 | 25 | 6 | 3 | 3 | 31 | n/a |
Breakfast | Pancake (1) w/ syrup | n/a | n/a | 6 | 5 | 210 | 6 | 1 | 0 | 1 | 37 | n/a |
Breakfast | Pancakes (1) no syrup | n/a | n/a | 2 | 2 | 90 | 6 | 1 | 0 | 1 | 6 | n/a |
Breakfast | Pancakes (3) no syrup | n/a | n/a | 6 | 5 | 220 | 13 | 2 | 1 | 3 | 19 | n/a |
Breakfast | Pancakes (3) w/ syrup | n/a | n/a | 9 | 8 | 340 | 13 | 2 | 1 | 3 | 49 | n/a |
Breakfast | Sausage Biscuit | n/a | n/a | 13 | 12 | 480 | 33 | 11 | 1 | 12 | 34 | n/a |
Breakfast | Sausage Link (1) | n/a | n/a | 5 | 5 | 170 | 15 | 5 | 0 | 7 | 1 | n/a |
Breakfast | Sausage Patty (1) | n/a | n/a | 5 | 5 | 170 | 15 | 5 | 0 | 7 | 1 | n/a |
Breakfast | Sausage Patty (2) | n/a | n/a | 10 | 10 | 380 | 34 | 12 | 0 | 14 | 4 | n/a |
Breakfast | Sausage, Egg & Cheese Biscuit | n/a | n/a | 17 | 16 | 630 | 46 | 15 | 1 | 20 | 34 | n/a |
Breakfast | Sausage, Egg, Cheese Breakfast Wrap | n/a | n/a | 9 | 8 | 320 | 20 | 7 | 1 | 12 | 22 | n/a |
Breakfast | Scrambled Eggs (2 eggs=4oz) | n/a | n/a | 49 | 20 | 210 | 185 | 4.5 | 0 | 11 | 1 | n/a |
Breakfast | Scrambled Eggs with Cheese (2 eggs) | n/a | n/a | 7 | 7 | 260 | 22 | 6 | 0 | 13 | 1 | n/a |
Breakfast | Side of Sausage Gravy | n/a | n/a | 6 | 6 | 230 | 17 | 4.5 | 0 | 6 | 13 | n/a |
Breakfast | Side Steak (1 portion) | n/a | n/a | 8 | 8 | 290 | 25 | 6 | 0 | 8 | 10 | n/a |
Breakfast | Single Gravy Biscuit | n/a | n/a | 13 | 12 | 480 | 29 | 9 | 1 | 9 | 45 | n/a |
Breakfast | Single Gravy with Egg Biscuit | n/a | n/a | 13 | 12 | 490 | 30 | 7 | 1 | 14 | 41 | n/a |
Breakfast | Smoked Sausage Biscuit | n/a | n/a | 13 | 12 | 460 | 31 | 10 | 1 | 12 | 33 | n/a |
Breakfast | Steak Biscuit | n/a | n/a | 16 | 15 | 580 | 41 | 10 | 1 | 13 | 42 | n/a |
Weight Watchers Points |
Chicken | 12 pc Fried Chicken Box w/ biscuits | n/a | n/a | 172 | 159 | 6460 | 372 | 92 | 15 | 328 | 437 | n/a |
Chicken | 3 pc Chicken Fingers & Fries | n/a | n/a | 16 | 14 | 610 | 27 | 4 | 2 | 36 | 56 | n/a |
Chicken | 4 pc Chicken Fingers & Fries | n/a | n/a | 19 | 17 | 720 | 32 | 4.5 | 2 | 47 | 60 | n/a |
Chicken | 8 pc Fried Chicken Box w/ biscuits | n/a | n/a | 115 | 106 | 4300 | 248 | 61 | 10 | 219 | 291 | n/a |
Chicken | Biscuit | n/a | n/a | 8 | 7 | 290 | 16 | 4.5 | 1 | 5 | 32 | n/a |
Chicken | Chicken Breast | n/a | n/a | 13 | 12 | 480 | 29 | 8 | 0 | 35 | 20 | n/a |
Chicken | Chicken Finger (1 piece) | n/a | n/a | 6 | 5 | 220 | 13 | 2.5 | 1 | 8 | 17 | n/a |
Chicken | Chicken Finger Kid's Meal (no drink) | n/a | n/a | 26 | 23 | 960 | 57 | 11 | 6 | 27 | 85 | n/a |
Chicken | Chicken Fingers Box (12 pc. no sauce) | n/a | n/a | 71 | 65 | 2620 | 160 | 31 | 13 | 97 | 199 | n/a |
Chicken | Chicken Fingers Box (20 pc no sauce) | n/a | n/a | 118 | 109 | 4360 | 267 | 51 | 22 | 162 | 332 | n/a |
Chicken | Chicken Fingers Dinner, 3 pc | n/a | n/a | 26 | 23 | 950 | 56 | 12 | 4 | 30 | 82 | n/a |
Chicken | Chicken Fingers Dinner, 4 pc | n/a | n/a | 31 | 28 | 1160 | 69 | 15 | 5 | 38 | 98 | n/a |
Chicken | Chicken Fingers Snack & Fries, 3 pc | n/a | n/a | 25 | 22 | 920 | 56 | 11 | 6 | 27 | 77 | n/a |
Chicken | Chicken Fingers Snack & Fries, 4 pc | n/a | n/a | 30 | 28 | 1140 | 69 | 13 | 7 | 35 | 93 | n/a |
Chicken | Chicken Gravy (1oz. serving) | n/a | n/a | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 2 | n/a |
Chicken | Fried Chicken Breast (1 pc) | n/a | n/a | 18 | 16 | 670 | 36 | 8 | 1 | 48 | 37 | n/a |
Chicken | Fried Chicken Leg (1 pc) | n/a | n/a | 5 | 5 | 200 | 11 | 2.5 | 0 | 12 | 12 | n/a |
Chicken | Fried Chicken Thigh (1 pc) | n/a | n/a | 13 | 12 | 490 | 32 | 8 | 1 | 25 | 23 | n/a |
Chicken | Fried Chicken Wing (1 pc) | n/a | n/a | 6 | 5 | 220 | 13 | 3 | 0 | 13 | 10 | n/a |
Chicken | Grilled Chicken Finger (1 piece) | n/a | n/a | 1 | 1 | 60 | 1.5 | 0 | 0 | 11 | 0 | n/a |
Chicken | Homemade Ranch Dressing (1.5 oz) | n/a | n/a | 5 | 5 | 160 | 17 | 2.5 | 0 | 1 | 3 | n/a |
Chicken | Jack's BBQ Sauce (1 container) | n/a | n/a | 2 | 1 | 60 | 0 | 0 | 0 | 0 | 15 | n/a |
Chicken | Jack's Buffalo Sauce (1 container) | n/a | n/a | 3 | 3 | 100 | 11 | 7 | 0 | 0 | 1 | n/a |
Chicken | Jack's Comeback Sauce (1 container) | n/a | n/a | 7 | 7 | 230 | 24 | 3.5 | 0 | 0 | 4 | n/a |
Chicken | Jack's Honey Mustard (1 container) | n/a | n/a | 5 | 5 | 180 | 14 | 2 | 0 | 0 | 12 | n/a |
Chicken | Large Fries | n/a | n/a | 10 | 9 | 380 | 23 | 4.5 | 4 | 4 | 39 | n/a |
Chicken | Large Side Cole Slaw (16 oz) | n/a | n/a | 25 | 23 | 860 | 74 | 10 | 8 | 4 | 54 | n/a |
Chicken | Large Side Green Beans (16 oz) | n/a | n/a | 2 | 1 | 90 | 1 | 0 | 5 | 0 | 16 | n/a |
Chicken | Large Side Mashed Potatoes (16 oz) | n/a | n/a | 15 | 12 | 570 | 13 | 10 | 5 | 10 | 104 | n/a |
Chicken | Regular Fries | n/a | n/a | 7 | 6 | 260 | 16 | 3 | 3 | 3 | 27 | n/a |
Chicken | Side Cole Slaw (4oz. serving) | n/a | n/a | 6 | 5 | 210 | 18 | 2.5 | 2 | 1 | 13 | n/a |
Chicken | Side Green Beans (4oz. serving) | n/a | n/a | 1 | 1 | 25 | 0 | 0 | 0 | 1 | 4 | n/a |
Chicken | Side Mashed Potatoes (4oz. serving) | n/a | n/a | 4 | 3 | 140 | 3.5 | 2.5 | 1 | 3 | 26 | n/a |
Weight Watchers Points |
Desserts | Apple Pie | n/a | n/a | 7 | 6 | 280 | 15 | 3.5 | 2 | 3 | 31 | n/a |
Desserts | Blueberry Cream Pie Ice Cream, 1 Scoop | n/a | n/a | 7 | 6 | 240 | 11 | 7 | 0 | 3 | 32 | n/a |
Desserts | Blueberry Cream Pie Ice Cream, 2 Scoops | n/a | n/a | 13 | 11 | 480 | 22 | 14 | 0 | 6 | 64 | n/a |
Desserts | Blueberry Cream Pie Milkshake, Large | n/a | n/a | 24 | 21 | 870 | 42 | 26 | 0 | 17 | 108 | n/a |
Desserts | Blueberry Cream Pie Milkshake, Small | n/a | n/a | 16 | 14 | 590 | 28 | 18 | 0 | 12 | 73 | n/a |
Desserts | Chocolate Ice Cream, 1 Scoop | n/a | n/a | 7 | 6 | 260 | 14 | 8 | 0 | 3 | 30 | n/a |
Desserts | Chocolate Milkshake (Regular) | n/a | n/a | 26 | 23 | 920 | 51 | 29 | 0 | 17 | 103 | n/a |
Desserts | Chocolate Milkshake (Small) | n/a | n/a | 18 | 15 | 620 | 35 | 19 | 0 | 12 | 70 | n/a |
Desserts | Cookies & Cream Ice Cream - 1 Scoop | n/a | n/a | 7 | 6 | 260 | 13 | 7 | 0 | 3 | 34 | n/a |
Desserts | Cookies & Cream Ice Cream - 2 Scoops | n/a | n/a | 14 | 12 | 510 | 26 | 14 | 0 | 6 | 67 | n/a |
Desserts | Cookies & Cream Milkshake (Regular) | n/a | n/a | 26 | 22 | 920 | 46 | 26 | 0 | 17 | 113 | n/a |
Desserts | Cookies & Cream Milkshake (Small) | n/a | n/a | 18 | 15 | 620 | 32 | 18 | 0 | 12 | 76 | n/a |
Desserts | Ice Cream Cone (cone only) | n/a | n/a | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 4 | n/a |
Desserts | Kid's Meal Rice Crispy Treat (1) | n/a | n/a | 1 | 1 | 45 | 1 | 0 | 0 | 0 | 9 | n/a |
Desserts | Lemon Pie | n/a | n/a | 7 | 7 | 290 | 13 | 3 | 1 | 3 | 35 | n/a |
Desserts | Orange Sherbert Milkshake, small | n/a | n/a | 13 | 11 | 500 | 9 | 5 | 0 | 6 | 92 | n/a |
Desserts | Orange Sherbet - 1 Scoop | n/a | n/a | 5 | 4 | 190 | 1.5 | 1 | 0 | 0 | 42 | n/a |
Desserts | Orange Sherbet - 2 Scoops | n/a | n/a | 10 | 8 | 380 | 3 | 1.5 | 0 | 0 | 83 | n/a |
Desserts | Orange Sherbet Milkshake (Regular) | n/a | n/a | 19 | 15 | 720 | 13 | 7 | 0 | 8 | 137 | n/a |
Desserts | Smokey Mountain Fudge Ice Cream, 1 Scoop | n/a | n/a | 8 | 6 | 270 | 14 | 6 | 2 | 5 | 35 | n/a |
Desserts | Smokey Mountain Fudge Ice Cream, 2 Scoops | n/a | n/a | 16 | 13 | 540 | 29 | 13 | 3 | 10 | 70 | n/a |
Desserts | Smokey Mountain Fudge Milkshake, large | n/a | n/a | 27 | 23 | 960 | 51 | 24 | 5 | 22 | 117 | n/a |
Desserts | Smokey Mountain Fudge Milkshake, small | n/a | n/a | 19 | 16 | 660 | 35 | 16 | 3 | 15 | 79 | n/a |
Desserts | Strawberry Ice Cream - 1 Scoop | n/a | n/a | 6 | 5 | 210 | 10 | 6 | 0 | 3 | 29 | n/a |
Desserts | Strawberry Ice Cream - 2 Scoops | n/a | n/a | 13 | 10 | 420 | 19 | 11 | 0 | 10 | 70 | n/a |
Desserts | Strawberry Milkshake (Regular) | n/a | n/a | 22 | 18 | 770 | 37 | 21 | 0 | 17 | 98 | n/a |
Desserts | Strawberry Milkshake (Small) | n/a | n/a | 15 | 13 | 530 | 25 | 15 | 0 | 12 | 66 | n/a |
Desserts | Vanilla Ice Cream - 1 Scoop | n/a | n/a | 7 | 6 | 240 | 13 | 8 | 0 | 5 | 27 | n/a |
Desserts | Vanilla Ice Cream - 2 Scoops | n/a | n/a | 13 | 12 | 480 | 26 | 16 | 0 | 10 | 54 | n/a |
Desserts | Vanilla Milkshake (Regular) | n/a | n/a | 24 | 21 | 870 | 46 | 29 | 0 | 22 | 93 | n/a |
Desserts | Vanilla Milkshake (Small) | n/a | n/a | 16 | 14 | 590 | 32 | 19 | 0 | 15 | 63 | n/a |
Weight Watchers Points |
Healthy Options | Crisply Chicken Salad | n/a | n/a | 23 | 20 | 850 | 50 | 13 | 9 | 35 | 68 | n/a |
Healthy Options | Dijon Honey Mustard Salad Dressing, 1 packet | n/a | n/a | 3 | 3 | 120 | 11 | 1.5 | 0 | 0 | 5 | n/a |
Healthy Options | Dijon Honey Mustard Salad Dressing, Fat Free, 1 packet | n/a | n/a | 1 | 1 | 50 | 0 | 0 | 0 | 0 | 13 | n/a |
Healthy Options | Grilled Chicken Salad | n/a | n/a | 8 | 6 | 310 | 13 | 6 | 6 | 34 | 18 | n/a |
Healthy Options | Grilled Chicken Sandwich | n/a | n/a | 11 | 9 | 410 | 17 | 3 | 1 | 29 | 35 | n/a |
Healthy Options | Grits (4 oz) | n/a | n/a | 4 | 3 | 140 | 10 | 1.5 | 1 | 1 | 13 | n/a |
Healthy Options | Homemade Ranch Dressing (1 oz) | n/a | n/a | 3 | 3 | 110 | 11 | 1.5 | 0 | 1 | 2 | n/a |
Healthy Options | Raspberry Vinaingrette Dressing, Fat Free, 1 packet | n/a | n/a | 1 | 1 | 45 | 0 | 0 | 0 | 0 | 11 | n/a |
Healthy Options | Side Green Beans | n/a | n/a | 0 | 0 | 25 | 0 | 0 | 1 | 0 | 5 | n/a |
Healthy Options | Side Mashed Potatoes (4oz. serving) | n/a | n/a | 4 | 3 | 140 | 3.5 | 2.5 | 1 | 3 | 26 | n/a |
Healthy Options | Side Salad | n/a | n/a | 2 | 2 | 90 | 5 | 3 | 2 | 5 | 7 | n/a |
Healthy Options | Spring Salad | n/a | n/a | 5 | 4 | 190 | 10 | 6 | 6 | 11 | 18 | n/a |
Healthy Options | Thousand Island Dressing , 1 packet | n/a | n/a | 6 | 6 | 220 | 21 | 3 | 0 | 0 | 6 | n/a |
Weight Watchers Points |
Sandwiches | Big Bacon | n/a | n/a | 22 | 20 | 800 | 57 | 18 | 2 | 35 | 36 | n/a |
Sandwiches | Big Jack | n/a | n/a | 19 | 18 | 720 | 47 | 14 | 3 | 29 | 43 | n/a |
Sandwiches | Bigger Jack | n/a | n/a | 27 | 25 | 1000 | 70 | 24 | 3 | 45 | 44 | n/a |
Sandwiches | Cheeseburger | n/a | n/a | 12 | 11 | 440 | 23 | 8 | 1 | 19 | 38 | n/a |
Sandwiches | Cheeseburger Kid's Meal (no drink) | n/a | n/a | 20 | 18 | 750 | 40 | 12 | 4 | 22 | 74 | n/a |
Sandwiches | Chicken Fillet Sandwich | n/a | n/a | 15 | 13 | 560 | 29 | 5 | 1 | 29 | 46 | n/a |
Sandwiches | Double Cheeseburger | n/a | n/a | 18 | 17 | 680 | 43 | 16 | 1 | 32 | 38 | n/a |
Sandwiches | French Fries (Kid's Meal) | n/a | n/a | 7 | 6 | 260 | 16 | 3 | 3 | 3 | 27 | n/a |
Sandwiches | Grilled Chicken Sandwich | n/a | n/a | 11 | 9 | 410 | 17 | 3 | 1 | 29 | 35 | n/a |
Sandwiches | Hamburger | n/a | n/a | 10 | 9 | 400 | 19 | 6 | 1 | 17 | 38 | n/a |
Sandwiches | Hamburger Kid's Meal (no drink) | n/a | n/a | 19 | 16 | 710 | 36 | 10 | 4 | 20 | 73 | n/a |
Sandwiches | Large Fries | n/a | n/a | 10 | 9 | 380 | 23 | 4.5 | 4 | 4 | 39 | n/a |
Sandwiches | Little Jack | n/a | n/a | 14 | 12 | 520 | 31 | 8 | 3 | 18 | 43 | n/a |
Sandwiches | Regular Fries | n/a | n/a | 8 | 7 | 310 | 13 | 3.5 | 0 | 5 | 42 | n/a |
Sandwiches | Two Cheeseburgers | n/a | n/a | 23 | 21 | 880 | 46 | 17 | 2 | 38 | 76 | n/a |