Weight Watchers Points - Jason's Deli

nutrition table   
  

restaurant-jasons

Use the Jason's Deli Weight Watchers Points to stay within your daily allowance. Regardless of which weight loss program you are following you will find the information here.

The new SmartPoints values can be found below in the first column of WW Points. The next column shows the plus numbers followed by the original WW points system.



If you are not a WW member you can still watch what you eat at this restaurant. Just use the Jason's Deli nutrition information also available on this page.

You will find calories, total fat, saturated fat, fiber, protein, carbohydrates and sugar. Eating out while dieting can be hard, but with the right information you can reach your weight loss goals.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug


Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

Featured Articles

zero points foods
Zero Point
Foods

restaurant-food
Restaurant
Points

activity-points-calculator
Activity
Calculator

Back to Weight Watchers points restaurant list

Additional Articles

Weight Gain After Menopause
Going through the change of life is tough enough without having to worry about packing on extra pounds. Find out why weight gain after menopause is so common and what you can do to avoid it.

Sandwich Recipes
If you don't want to eat out for lunch, try making one of these sandwiches instead. Add a healthy salad or a soup to complete the meal.



Exercise Tips
Use these tips to start building your daily and weekly exercise routines. whether you are a beginner or more advanced, these tips can help you get the most out of your workouts.