The Weight Watchers points and nutrition information on this page is for Keba Grill restaurant.
The items shown are below are the ingredients that will make up your favorite menu items. Each item will show the various nutrition information needed
to calculate the points.
The first column of points are the newest program showing the SmartPoints values.
The next two columns will show the plus values and the original points numbers. So if you are a WW member, be sure to use the column that matches
the plan you are following.
Tracking points can ensure you stay within your daily and weekly allowance.
For non members, use the Keba Grill nutrition information to track what you need. You can count calories, watch your total carbohydrates or even
reduce your sugar intake with the information on this page.
Additional nutritional data includes total and saturated fats, dietary fiber and protein.
Weight Watchers Points & Nutrition
Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below.
Click here for help on using the interactive features.
We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.
Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you
will not be able to search, filter, sort or use the drop down menu.
Menu Group
Menu Item
Serv
SPts
Pts +
Org Pts
Cal
Tfat
Sfat
Fib
Pro
Carb
Sug
Click on any menu item to see
additional nutrition information
Menu Group
Menu Item
Serv
SPts
Pts +
Org Pts
Cal
Tfat
Sfat
Fib
Pro
Carb
Sug
Nutrition Key:
SPts = Smart Points Pts + =Points Plus Org Pts = Original WW Points
Cal = Calories(kCal) TFat = Total Fat(g)
SFat = Saturated Fat(g)
Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu
item you know includes a zero point food item, your points will be less than what is shown in the table.
Counting Carbs or Making Carbs Count
Are you counting carbs to help you lose weight? Then check out this article to make sure you are making the right carb choices with the
foods you eat.
FreeStyle Overview
If you are new to Weight Watchers or just want to learn more about their FreeStyle plan, then read this overview of their latest program.
Eating Before Exercise
To eat or not to eat before exercise - that is the question. Find out why and what you should eat before your next workout.
