Weight Watchers Points |
Add Ons | Au Jus Add On, 10 Inch | n/a | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 2 | 2 | 0 |
Add Ons | Au Jus Add On, 15 Inch | n/a | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 2 | 2 | 0 |
Add Ons | Au Jus Add On, 5 Inch | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 1 | 1 | 0 |
Add Ons | Au Jus Add On, 7 1/2 Inch | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 1 | 1 | 0 |
Add Ons | Bacon Add On, 10 Inch | n/a | 5 | 4 | 4 | 140 | 12 | 4 | 0 | 6 | 2 | 0 |
Add Ons | Bacon Add On, 15 Inch | n/a | 5 | 4 | 4 | 140 | 12 | 4 | 0 | 6 | 2 | 0 |
Add Ons | Bacon Add On, 5 Inch | n/a | 2 | 2 | 2 | 70 | 6 | 2 | 0 | 3 | 1 | 0 |
Add Ons | Bacon Add On, 7 1/2 Inch | n/a | 2 | 2 | 2 | 70 | 6 | 2 | 0 | 3 | 1 | 0 |
Add Ons | BBQ Sauce Add On, 10 Inch | n/a | 6 | 3 | 2 | 100 | 0 | 0 | 0 | 0 | 26 | 24 |
Add Ons | BBQ Sauce Add On, 15 Inch | n/a | 13 | 6 | 4 | 220 | 0 | 0 | 0 | 0 | 52 | 50 |
Add Ons | BBQ Sauce Add On, 5 Inch | n/a | 3 | 1 | 1 | 50 | 0 | 0 | 0 | 0 | 13 | 12 |
Add Ons | BBQ Sauce Add On, 7 1/2 Inch | n/a | 6 | 3 | 2 | 110 | 0 | 0 | 0 | 0 | 26 | 25 |
Add Ons | Grilled Onions Add On, 10 Inch | n/a | 1 | 1 | 1 | 30 | 0 | 0 | 0 | 2 | 8 | 4 |
Add Ons | Grilled Onions Add On, 15 Inch | n/a | 2 | 1 | 1 | 50 | 0 | 0 | 0 | 2 | 12 | 6 |
Add Ons | Grilled Onions Add On, 5 Inch | n/a | 1 | 1 | 0 | 15 | 0 | 0 | 0 | 1 | 4 | 2 |
Add Ons | Grilled Onions Add On, 7 1/2 Inch | n/a | 1 | 1 | 1 | 25 | 0 | 0 | 0 | 1 | 6 | 3 |
Add Ons | Ketchup Add On, 10 Inch | n/a | 3 | 2 | 1 | 50 | 0 | 0 | 0 | 0 | 16 | 14 |
Add Ons | Ketchup Add On, 15 Inch | n/a | 3 | 2 | 1 | 50 | 0 | 0 | 0 | 0 | 16 | 14 |
Add Ons | Ketchup Add On, 5 Inch | n/a | 2 | 1 | 1 | 25 | 0 | 0 | 0 | 0 | 8 | 7 |
Add Ons | Ketchup Add On, 7 1/2 Inch | n/a | 2 | 1 | 1 | 25 | 0 | 0 | 0 | 0 | 8 | 7 |
Add Ons | Mayonnaise Add On, 10 Inch | n/a | 1 | 1 | 1 | 40 | 4 | 0 | 0 | 0 | 2 | 0 |
Add Ons | Mayonnaise Add On, 15 Inch | n/a | 2 | 2 | 2 | 70 | 7 | 0 | 0 | 0 | 2 | 0 |
Add Ons | Mayonnaise Add On, 5 Inch | n/a | 1 | 1 | 1 | 20 | 2 | 0 | 0 | 0 | 1 | 0 |
Add Ons | Mayonnaise Add On, 7 1/2 Inch | n/a | 1 | 1 | 1 | 35 | 3.5 | 0 | 0 | 0 | 1 | 0 |
Add Ons | Olive Oil Add On, 10 Inch | n/a | 6 | 5 | 5 | 160 | 18 | 3 | 0 | 0 | 0 | 0 |
Add Ons | Olive Oil Add On, 15 Inch | n/a | 8 | 6 | 6 | 220 | 24 | 3 | 0 | 0 | 0 | 0 |
Add Ons | Olive Oil Add On, 5 Inch | n/a | 3 | 2 | 2 | 80 | 9 | 1.5 | 0 | 0 | 0 | 0 |
Add Ons | Olive Oil Add On, 7 1/2 Inch | n/a | 4 | 3 | 3 | 110 | 12 | 1.5 | 0 | 0 | 0 | 0 |
Add Ons | Olives Add On, 10 Inch | n/a | 1 | 1 | 1 | 20 | 2 | 0 | 0 | 0 | 0 | 0 |
Add Ons | Olives Add On, 15 Inch | n/a | 1 | 1 | 1 | 40 | 4 | 0 | 0 | 0 | 0 | 0 |
Add Ons | Olives Add On, 5 Inch | n/a | 0 | 0 | 0 | 10 | 1 | 0 | 0 | 0 | 0 | 0 |
Add Ons | Olives Add On, 7 1/2 Inch | n/a | 1 | 1 | 1 | 20 | 2 | 0 | 0 | 0 | 0 | 0 |
Add Ons | Parmesan Cheese Add On, 10 Inch | n/a | 0 | 0 | 0 | 20 | 1 | 0 | 0 | 2 | 0 | 0 |
Add Ons | Parmesan Cheese Add On, 15 Inch | n/a | 0 | 0 | 0 | 20 | 1 | 0 | 0 | 2 | 0 | 0 |
Add Ons | Parmesan Cheese Add On, 5 Inch | n/a | 0 | 0 | 0 | 10 | 0.5 | 0 | 0 | 1 | 0 | 0 |
Add Ons | Parmesan Cheese Add On, 7 1/2 Inch | n/a | 0 | 0 | 0 | 10 | 0.5 | 0 | 0 | 1 | 0 | 0 |
Add Ons | Provolone Cheese Add On, 10 Inch | n/a | 3 | 2 | 2 | 70 | 5 | 3 | 0 | 4 | 0 | 0 |
Add Ons | Provolone Cheese Add On, 15 Inch | n/a | 3 | 3 | 3 | 100 | 8 | 4 | 0 | 8 | 0 | 0 |
Add Ons | Provolone Cheese Add On, 5 Inch | n/a | 1 | 1 | 1 | 35 | 2.5 | 1.5 | 0 | 2 | 0 | 0 |
Add Ons | Provolone Cheese Add On, 7 1/2 Inch | n/a | 2 | 1 | 1 | 50 | 4 | 2 | 0 | 4 | 0 | 0 |
Add Ons | Sweet Pickle Relish Add On, 10 Inch | n/a | 3 | 1 | 1 | 50 | 0 | 0 | 0 | 0 | 12 | 12 |
Add Ons | Sweet Pickle Relish Add On, 15 Inch | n/a | 3 | 1 | 1 | 50 | 0 | 0 | 0 | 0 | 12 | 12 |
Add Ons | Sweet Pickle Relish Add On, 5 Inch | n/a | 1 | 1 | 1 | 25 | 0 | 0 | 0 | 0 | 6 | 6 |
Add Ons | Sweet Pickle Relish Add On, 7 1/2 Inch | n/a | 1 | 1 | 1 | 25 | 0 | 0 | 0 | 0 | 6 | 6 |
Add Ons | Swiss American Cheese Add On, 10 Inch | n/a | 8 | 5 | 5 | 200 | 16 | 10 | 0 | 12 | 2 | 0 |
Add Ons | Swiss American Cheese Add On, 15 Inch | n/a | 12 | 8 | 8 | 300 | 24 | 16 | 0 | 18 | 2 | 0 |
Add Ons | Swiss American Cheese Add On, 5 Inch | n/a | 4 | 3 | 3 | 100 | 8 | 5 | 0 | 6 | 1 | 0 |
Add Ons | Swiss American Cheese Add On, 7 1/2 Inch | n/a | 6 | 4 | 4 | 150 | 12 | 8 | 0 | 9 | 1 | 0 |
Add Ons | Swiss Cheese Add On, 10 Inch | n/a | 7 | 6 | 5 | 200 | 16 | 10 | 0 | 14 | 2 | 0 |
Add Ons | Swiss Cheese Add On, 15 Inch | n/a | 11 | 8 | 8 | 300 | 22 | 14 | 0 | 20 | 2 | 0 |
Add Ons | Swiss Cheese Add On, 5 Inch | n/a | 4 | 3 | 3 | 100 | 8 | 5 | 0 | 7 | 1 | 0 |
Add Ons | Swiss Cheese Add On, 7 1/2 Inch | n/a | 6 | 4 | 4 | 150 | 11 | 7 | 0 | 10 | 1 | 0 |
Add Ons | Tomato Add On, 10 Inch | n/a | 1 | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 4 | 2 |
Add Ons | Tomato Add On, 15 Inch | n/a | 1 | 1 | 0 | 20 | 0 | 0 | 0 | 2 | 4 | 4 |
Add Ons | Tomato Add On, 5 Inch | n/a | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 2 | 1 |
Add Ons | Tomato Add On, 7 1/2 Inch | n/a | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 1 | 2 | 2 |
Add Ons | Yellow Mustard Add On, 10 Inch | n/a | 1 | 1 | 1 | 40 | 2 | 0 | 0 | 2 | 4 | 0 |
Add Ons | Yellow Mustard Add On, 15 Inch | n/a | 1 | 1 | 1 | 40 | 2 | 0 | 0 | 2 | 4 | 0 |
Add Ons | Yellow Mustard Add On, 5 Inch | n/a | 1 | 1 | 0 | 20 | 1 | 0 | 0 | 1 | 2 | 0 |
Add Ons | Yellow Mustard Add On, 7 1/2 Inch | n/a | 1 | 1 | 0 | 20 | 1 | 0 | 0 | 1 | 2 | 0 |
Weight Watchers Points |
Beverages | Barq's Root Beer, lrg | n/a | 27 | 13 | 9 | 430 | 0 | 0 | 0 | 0 | 120 | 118 |
Beverages | Barq's Root Beer, med | n/a | 18 | 9 | 6 | 280 | 0 | 0 | 0 | 0 | 79 | 78 |
Beverages | Barq's Root Beer, small | n/a | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 45 | 44 |
Beverages | Cherry Coke, lrg | n/a | 26 | 12 | 8 | 400 | 0 | 0 | 0 | 0 | 112 | 112 |
Beverages | Cherry Coke, med | n/a | 17 | 8 | 5 | 260 | 0 | 0 | 0 | 0 | 73 | 73 |
Beverages | Cherry Coke, small | n/a | 10 | 5 | 3 | 150 | 0 | 0 | 0 | 0 | 42 | 42 |
Beverages | Coke, lrg | n/a | 25 | 12 | 8 | 400 | 0 | 0 | 0 | 0 | 108 | 108 |
Beverages | Coke, med | n/a | 16 | 8 | 5 | 260 | 0 | 0 | 0 | 0 | 71 | 71 |
Beverages | Coke, small | n/a | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 40 | 40 |
Beverages | Dr. Pepper, lrg | n/a | 24 | 12 | 8 | 400 | 0 | 0 | 0 | 0 | 106 | 102 |
Beverages | Dr. Pepper, med | n/a | 16 | 8 | 5 | 260 | 0 | 0 | 0 | 0 | 69 | 67 |
Beverages | Dr. Pepper, small | n/a | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 40 | 38 |
Beverages | Fanta Orange, lrg | n/a | 27 | 13 | 9 | 430 | 0 | 0 | 0 | 0 | 118 | 118 |
Beverages | Fanta Orange, med | n/a | 18 | 8 | 6 | 280 | 0 | 0 | 0 | 0 | 78 | 78 |
Beverages | Fanta Orange, small | n/a | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 44 | 44 |
Beverages | Hi-C Fruit Punch, lrg | n/a | 26 | 12 | 8 | 420 | 0 | 0 | 0 | 0 | 112 | 112 |
Beverages | Hi-C Fruit Punch, med | n/a | 17 | 8 | 5 | 270 | 0 | 0 | 0 | 0 | 73 | 73 |
Beverages | Hi-C Fruit Punch, small | n/a | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 42 | 42 |
Beverages | Mello Yellow, lrg | n/a | 29 | 14 | 9 | 450 | 0 | 0 | 0 | 0 | 125 | 125 |
Beverages | Mello Yellow, med | n/a | 19 | 9 | 6 | 300 | 0 | 0 | 0 | 0 | 82 | 82 |
Beverages | Mello Yellow, small | n/a | 11 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 47 | 47 |
Beverages | Minute Maid Lemonade, lrg | n/a | 27 | 13 | 9 | 440 | 0 | 0 | 0 | 0 | 116 | 112 |
Beverages | Minute Maid Lemonade, med | n/a | 18 | 8 | 6 | 290 | 0 | 0 | 0 | 0 | 76 | 74 |
Beverages | Minute Maid Lemonade, small | n/a | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 43 | 42 |
Beverages | Mr. Pibb, lrg | n/a | 24 | 11 | 7 | 370 | 0 | 0 | 0 | 0 | 104 | 104 |
Beverages | Mr. Pibb, med | n/a | 15 | 7 | 5 | 240 | 0 | 0 | 0 | 0 | 68 | 68 |
Beverages | Mr. Pibb, small | n/a | 9 | 4 | 3 | 140 | 0 | 0 | 0 | 0 | 39 | 39 |
Beverages | Powerade Fruit Punch, lrg | n/a | 13 | 6 | 4 | 210 | 0 | 0 | 0 | 0 | 59 | 56 |
Beverages | Powerade Fruit Punch, med | n/a | 9 | 4 | 3 | 140 | 0 | 0 | 0 | 0 | 38 | 37 |
Beverages | Powerade Fruit Punch, small | n/a | 5 | 2 | 2 | 80 | 0 | 0 | 0 | 0 | 22 | 21 |
Beverages | Sprite, lrg | n/a | 23 | 11 | 8 | 390 | 0 | 0 | 0 | 0 | 100 | 89 |
Beverages | Sprite, med | n/a | 15 | 7 | 5 | 260 | 0 | 0 | 0 | 0 | 66 | 58 |
Beverages | Sprite, small | n/a | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 37 | 33 |
Beverages | Sweet Tea, lrg | n/a | 16 | 8 | 5 | 270 | 0 | 0 | 0 | 0 | 69 | 66 |
Beverages | Sweet Tea, med | n/a | 10 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 45 | 43 |
Beverages | Sweet Tea, small | n/a | 6 | 3 | 2 | 100 | 0 | 0 | 0 | 0 | 26 | 25 |
Beverages | Unsweet Tea, lrg | n/a | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 3 | 0 |
Beverages | Unsweet Tea, med | n/a | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 2 | 0 |
Weight Watchers Points |
Dessert | Chocolate Chip Cookie | n/a | 17 | 10 | 8 | 370 | 15 | 8 | 2 | 4 | 55 | 34 |
Dessert | Oatmeal Raisin Cookie | n/a | 16 | 9 | 8 | 340 | 14 | 7 | 2 | 4 | 52 | 31 |
Dessert | White Chocolate Macadamia Cookie | n/a | 16 | 10 | 8 | 350 | 16 | 8 | 0 | 3 | 49 | 30 |
Weight Watchers Points |
Kids | Kid's Ham And Cheese (Multigrain) | n/a | 7 | 6 | 5 | 240 | 9 | 4 | 2 | 15 | 26 | 4 |
Kids | Kid's Ham And Cheese (Wheat) | n/a | 7 | 6 | 5 | 230 | 9 | 4 | 1 | 14 | 23 | 0 |
Kids | Kid's Ham And Cheese (White) | n/a | 7 | 6 | 5 | 230 | 9 | 4 | 0 | 14 | 23 | 0 |
Kids | Kid's Hot Dog (Multigrain) | n/a | 18 | 13 | 12 | 490 | 33 | 14 | 2 | 18 | 31 | 7 |
Kids | Kid's Hot Dog (Wheat) | n/a | 17 | 13 | 12 | 470 | 33 | 14 | 1 | 17 | 28 | 4 |
Kids | Kid's Hot Dog (White) | n/a | 17 | 13 | 12 | 470 | 33 | 14 | 0 | 17 | 28 | 4 |
Kids | Kid's Meatball (Multigrain) | n/a | 13 | 10 | 9 | 380 | 19 | 8 | 3 | 19 | 35 | 8 |
Kids | Kid's Meatball (Wheat) | n/a | 12 | 10 | 8 | 370 | 19 | 8 | 3 | 18 | 32 | 5 |
Kids | Kid's Meatball (White) | n/a | 12 | 10 | 9 | 370 | 19 | 8 | 2 | 18 | 32 | 5 |
Kids | Kid's Turkey And Cheese (Multigrain) | n/a | 5 | 5 | 4 | 200 | 2.5 | 1.5 | 2 | 17 | 29 | 5 |
Kids | Kid's Turkey And Cheese (Wheat) | n/a | 5 | 5 | 4 | 190 | 2.5 | 1.5 | 1 | 16 | 26 | 2 |
Kids | Kid's Turkey And Cheese (White) | n/a | 5 | 5 | 4 | 190 | 2.5 | 1.5 | 0 | 16 | 26 | 2 |
Weight Watchers Points |
Salad Dressing & Add Ons | 1000 Island Dressing | n/a | 8 | 6 | 6 | 220 | 21 | 3 | 0 | 0 | 6 | 6 |
Salad Dressing & Add Ons | Blue Cheese Dressing | n/a | 8 | 6 | 6 | 210 | 21 | 4 | 0 | 2 | 2 | 2 |
Salad Dressing & Add Ons | Crackers | n/a | 2 | 2 | 2 | 70 | 4 | 0 | 0 | 2 | 4 | 2 |
Salad Dressing & Add Ons | Croutons | n/a | 1 | 1 | 1 | 30 | 1 | 0 | 0 | 1 | 6 | 0 |
Salad Dressing & Add Ons | Honey Mustard | n/a | 7 | 3 | 4 | 180 | 16 | 3 | 8 | 0 | 0 | 7 |
Salad Dressing & Add Ons | Italian Dressing | n/a | 8 | 6 | 6 | 220 | 24 | 4 | 0 | 0 | 1 | 0 |
Salad Dressing & Add Ons | Lite Ranch Dressing | n/a | 2 | 2 | 2 | 70 | 4 | 0 | 0 | 1 | 8 | 3 |
Salad Dressing & Add Ons | Olive Oil | n/a | 5 | 4 | 4 | 130 | 14 | 2 | 0 | 0 | 0 | 0 |
Salad Dressing & Add Ons | Olives | n/a | 1 | 1 | 1 | 20 | 2 | 0 | 0 | 0 | 0 | 0 |
Salad Dressing & Add Ons | Provolone Cheese | n/a | 2 | 2 | 2 | 70 | 5 | 3 | 0 | 5 | 0 | 0 |
Salad Dressing & Add Ons | Ranch Dressing | n/a | 7 | 6 | 6 | 210 | 24 | 4 | 0 | 1 | 2 | 0 |
Salad Dressing & Add Ons | Sunflower Seeds | n/a | 2 | 2 | 2 | 80 | 7 | 1 | 1 | 3 | 3 | 0 |
Salad Dressing & Add Ons | Swiss American Cheese | n/a | 6 | 4 | 4 | 150 | 12 | 8 | 0 | 9 | 1 | 0 |
Weight Watchers Points |
Salads | Chef Salad | n/a | 11 | 10 | 8 | 360 | 20 | 10 | 3 | 35 | 13 | 7 |
Salads | Chicken Philly Salad | n/a | 10 | 9 | 8 | 370 | 15 | 9 | 4 | 43 | 16 | 7 |
Salads | Chicken Salad - Salad | n/a | 5 | 5 | 4 | 180 | 9 | 1 | 3 | 15 | 12 | 5 |
Salads | Farmstead Salad | n/a | 11 | 9 | 8 | 370 | 20 | 9 | 3 | 37 | 11 | 5 |
Salads | Garden Salad | n/a | 6 | 4 | 3 | 150 | 10 | 6 | 3 | 9 | 9 | 5 |
Salads | Steak Philly Salad | n/a | 11 | 10 | 8 | 380 | 17 | 10 | 4 | 38 | 20 | 7 |
Salads | Tuna Salad - Salad | n/a | 7 | 6 | 5 | 230 | 12 | 2.5 | 3 | 19 | 12 | 6 |
Weight Watchers Points |
Sandwiches, Deli | American Club (Multigrain) Sandwich, 10 inch | n/a | 21 | 18 | 15 | 700 | 24 | 9 | 8 | 44 | 80 | 16 |
Sandwiches, Deli | American Club (Multigrain) Sandwich, 15 inch | n/a | 30 | 26 | 22 | 1000 | 30 | 12 | 12 | 66 | 120 | 24 |
Sandwiches, Deli | American Club (Multigrain) Sandwich, 5 inch | n/a | 11 | 9 | 7 | 350 | 12 | 4.5 | 4 | 22 | 40 | 8 |
Sandwiches, Deli | American Club (Multigrain) Sandwich, 7 1/2 inch | n/a | 15 | 13 | 10 | 500 | 15 | 6 | 6 | 33 | 60 | 12 |
Sandwiches, Deli | American Club (Wheat) Sandwich, 10 inch | n/a | 19 | 17 | 14 | 660 | 22 | 9 | 6 | 42 | 72 | 6 |
Sandwiches, Deli | American Club (Wheat) Sandwich, 15 inch | n/a | 28 | 24 | 21 | 960 | 30 | 12 | 8 | 62 | 108 | 10 |
Sandwiches, Deli | American Club (Wheat) Sandwich, 5 inch | n/a | 10 | 8 | 7 | 330 | 11 | 4.5 | 3 | 21 | 36 | 3 |
Sandwiches, Deli | American Club (Wheat) Sandwich, 7 1/2 inch | n/a | 14 | 12 | 10 | 480 | 15 | 6 | 4 | 31 | 54 | 5 |
Sandwiches, Deli | American Club (White) Sandwich, 10 inch | n/a | 19 | 17 | 14 | 660 | 22 | 9 | 4 | 42 | 72 | 6 |
Sandwiches, Deli | American Club (White) Sandwich, 15 inch | n/a | 28 | 25 | 21 | 960 | 30 | 12 | 6 | 64 | 108 | 10 |
Sandwiches, Deli | American Club (White) Sandwich, 5 inch | n/a | 10 | 9 | 7 | 330 | 11 | 4.5 | 2 | 21 | 36 | 3 |
Sandwiches, Deli | American Club (White) Sandwich, 7 1/2 inch | n/a | 14 | 12 | 10 | 480 | 15 | 6 | 3 | 32 | 54 | 5 |
Sandwiches, Deli | Chicken Club (Multigrain) Sandwich, 10 inch | n/a | 15 | 14 | 11 | 560 | 5 | 2 | 8 | 48 | 78 | 18 |
Sandwiches, Deli | Chicken Club (Multigrain) Sandwich, 15 inch | n/a | 20 | 19 | 16 | 800 | 7 | 3 | 8 | 70 | 106 | 12 |
Sandwiches, Deli | Chicken Club (Multigrain) Sandwich, 5 inch | n/a | 8 | 7 | 5 | 280 | 2.5 | 1 | 4 | 24 | 39 | 9 |
Sandwiches, Deli | Chicken Club (Multigrain) Sandwich, 7 1/2 inch | n/a | 10 | 10 | 7 | 400 | 3.5 | 1.5 | 4 | 35 | 53 | 6 |
Sandwiches, Deli | Chicken Club (Wheat) Sandwich, 10 inch | n/a | 13 | 13 | 10 | 540 | 5 | 2 | 6 | 46 | 70 | 8 |
Sandwiches, Deli | Chicken Club (Wheat) Sandwich, 15 inch | n/a | 20 | 19 | 16 | 800 | 7 | 3 | 6 | 70 | 106 | 12 |
Sandwiches, Deli | Chicken Club (Wheat) Sandwich, 5 inch | n/a | 7 | 6 | 5 | 270 | 2.5 | 1 | 3 | 23 | 35 | 4 |
Sandwiches, Deli | Chicken Club (Wheat) Sandwich, 7 1/2 inch | n/a | 10 | 10 | 8 | 400 | 3.5 | 1.5 | 3 | 35 | 53 | 6 |
Sandwiches, Deli | Chicken Club (White) Sandwich, 10 inch | n/a | 13 | 13 | 10 | 540 | 4 | 2 | 4 | 46 | 70 | 8 |
Sandwiches, Deli | Chicken Club (White) Sandwich, 15 inch | n/a | 23 | 21 | 17 | 860 | 8 | 3 | 12 | 74 | 118 | 26 |
Sandwiches, Deli | Chicken Club (White) Sandwich, 5 inch | n/a | 7 | 6 | 5 | 270 | 2 | 1 | 2 | 23 | 35 | 4 |
Sandwiches, Deli | Chicken Club (White) Sandwich, 7 1/2 inch | n/a | 11 | 10 | 8 | 430 | 4 | 1.5 | 6 | 37 | 59 | 13 |
Sandwiches, Deli | Chicken Salad (Brioche) | n/a | 9 | 9 | 7 | 330 | 12 | 1.5 | 1 | 19 | 37 | 5 |
Sandwiches, Deli | Chicken Salad (Multigrain) Sandwich, 10 inch | n/a | 20 | 17 | 14 | 680 | 20 | 4 | 8 | 42 | 84 | 16 |
Sandwiches, Deli | Chicken Salad (Multigrain) Sandwich, 15 inch | n/a | 32 | 30 | 26 | 1160 | 40 | 6 | 12 | 76 | 128 | 24 |
Sandwiches, Deli | Chicken Salad (Multigrain) Sandwich, 5 inch | n/a | 10 | 9 | 7 | 340 | 10 | 2 | 4 | 21 | 42 | 8 |
Sandwiches, Deli | Chicken Salad (Multigrain) Sandwich, 7 1/2 inch | n/a | 16 | 15 | 12 | 580 | 20 | 3 | 6 | 38 | 64 | 12 |
Sandwiches, Deli | Chicken Salad (Wheat) Sandwich, 10 inch | n/a | 18 | 17 | 14 | 640 | 20 | 4 | 6 | 40 | 76 | 8 |
Sandwiches, Deli | Chicken Salad (Wheat) Sandwich, 15 inch | n/a | 30 | 28 | 25 | 1120 | 38 | 6 | 8 | 72 | 116 | 10 |
Sandwiches, Deli | Chicken Salad (Wheat) Sandwich, 5 inch | n/a | 9 | 8 | 7 | 320 | 10 | 2 | 3 | 20 | 38 | 4 |
Sandwiches, Deli | Chicken Salad (Wheat) Sandwich, 7 1/2 inch | n/a | 15 | 14 | 12 | 560 | 19 | 3 | 4 | 36 | 58 | 5 |
Sandwiches, Deli | Chicken Salad (White) Sandwich, 10 inch | n/a | 18 | 17 | 14 | 640 | 20 | 4 | 4 | 40 | 76 | 8 |
Sandwiches, Deli | Chicken Salad (White) Sandwich, 15 inch | n/a | 30 | 28 | 25 | 1120 | 38 | 6 | 6 | 72 | 116 | 10 |
Sandwiches, Deli | Chicken Salad (White) Sandwich, 5 inch | n/a | 9 | 8 | 7 | 320 | 10 | 2 | 2 | 20 | 38 | 4 |
Sandwiches, Deli | Chicken Salad (White) Sandwich, 7 1/2 inch | n/a | 15 | 14 | 12 | 560 | 19 | 3 | 3 | 36 | 58 | 5 |
Sandwiches, Deli | Classic (Multigrain) Sandwich, 10 inch | n/a | 21 | 17 | 14 | 660 | 22 | 9 | 8 | 40 | 76 | 16 |
Sandwiches, Deli | Classic (Multigrain) Sandwich, 15 inch | n/a | 31 | 26 | 22 | 1000 | 36 | 14 | 12 | 60 | 114 | 22 |
Sandwiches, Deli | Classic (Multigrain) Sandwich, 5 inch | n/a | 10 | 8 | 7 | 330 | 11 | 4.5 | 4 | 20 | 38 | 8 |
Sandwiches, Deli | Classic (Multigrain) Sandwich, 7 1/2 inch | n/a | 16 | 13 | 11 | 500 | 18 | 7 | 6 | 30 | 57 | 11 |
Sandwiches, Deli | Classic (Wheat) Sandwich, 10 inch | n/a | 18 | 16 | 13 | 620 | 22 | 9 | 6 | 38 | 68 | 6 |
Sandwiches, Deli | Classic (Wheat) Sandwich, 15 inch | n/a | 28 | 24 | 21 | 940 | 34 | 14 | 8 | 56 | 102 | 8 |
Sandwiches, Deli | Classic (Wheat) Sandwich, 5 inch | n/a | 9 | 8 | 7 | 310 | 11 | 4.5 | 3 | 19 | 34 | 3 |
Sandwiches, Deli | Classic (Wheat) Sandwich, 7 1/2 inch | n/a | 14 | 12 | 10 | 470 | 17 | 7 | 4 | 28 | 51 | 4 |
Sandwiches, Deli | Classic (White) Sandwich, 10 inch | n/a | 18 | 16 | 13 | 620 | 22 | 9 | 4 | 38 | 68 | 6 |
Sandwiches, Deli | Classic (White) Sandwich, 15 inch | n/a | 28 | 25 | 21 | 940 | 34 | 14 | 6 | 58 | 102 | 8 |
Sandwiches, Deli | Classic (White) Sandwich, 5 inch | n/a | 9 | 8 | 7 | 310 | 11 | 4.5 | 2 | 19 | 34 | 3 |
Sandwiches, Deli | Classic (White) Sandwich, 7 1/2 inch | n/a | 14 | 12 | 10 | 470 | 17 | 7 | 3 | 29 | 51 | 4 |
Sandwiches, Deli | Deluxe Club (Multigrain) Sandwich, 10 inch | n/a | 20 | 17 | 14 | 660 | 16 | 7 | 8 | 48 | 84 | 18 |
Sandwiches, Deli | Deluxe Club (Multigrain) Sandwich, 15 inch | n/a | 27 | 24 | 20 | 940 | 20 | 8 | 12 | 72 | 124 | 26 |
Sandwiches, Deli | Deluxe Club (Multigrain) Sandwich, 5 inch | n/a | 10 | 8 | 6 | 330 | 8 | 3.5 | 4 | 24 | 42 | 9 |
Sandwiches, Deli | Deluxe Club (Multigrain) Sandwich, 7 1/2 inch | n/a | 13 | 12 | 9 | 470 | 10 | 4 | 6 | 36 | 62 | 13 |
Sandwiches, Deli | Deluxe Club (Wheat) Sandwich, 10 inch | n/a | 17 | 16 | 13 | 620 | 16 | 7 | 6 | 46 | 76 | 8 |
Sandwiches, Deli | Deluxe Club (Wheat) Sandwich, 15 inch | n/a | 24 | 22 | 18 | 880 | 18 | 8 | 8 | 68 | 112 | 12 |
Sandwiches, Deli | Deluxe Club (Wheat) Sandwich, 5 inch | n/a | 9 | 8 | 6 | 310 | 8 | 3.5 | 3 | 23 | 38 | 4 |
Sandwiches, Deli | Deluxe Club (Wheat) Sandwich, 7 1/2 inch | n/a | 12 | 11 | 9 | 440 | 9 | 4 | 4 | 34 | 56 | 6 |
Sandwiches, Deli | Deluxe Club (White) Sandwich, 10 inch | n/a | 17 | 16 | 13 | 620 | 16 | 7 | 4 | 46 | 76 | 8 |
Sandwiches, Deli | Deluxe Club (White) Sandwich, 15 inch | n/a | 24 | 23 | 18 | 880 | 18 | 8 | 6 | 70 | 112 | 12 |
Sandwiches, Deli | Deluxe Club (White) Sandwich, 5 inch | n/a | 9 | 8 | 6 | 310 | 8 | 3.5 | 2 | 23 | 38 | 4 |
Sandwiches, Deli | Deluxe Club (White) Sandwich, 7 1/2 inch | n/a | 12 | 11 | 9 | 440 | 9 | 4 | 3 | 35 | 56 | 6 |
Sandwiches, Deli | Garden Veggie (Multigrain) Sandwich, 10 inch | n/a | 23 | 17 | 14 | 660 | 24 | 14 | 8 | 34 | 80 | 16 |
Sandwiches, Deli | Garden Veggie (Multigrain) Sandwich, 15 inch | n/a | 34 | 26 | 22 | 1000 | 36 | 22 | 12 | 52 | 120 | 24 |
Sandwiches, Deli | Garden Veggie (Multigrain) Sandwich, 5 inch | n/a | 11 | 9 | 7 | 330 | 12 | 7 | 4 | 17 | 40 | 8 |
Sandwiches, Deli | Garden Veggie (Multigrain) Sandwich, 7 1/2 inch | n/a | 17 | 13 | 11 | 500 | 18 | 11 | 6 | 26 | 60 | 12 |
Sandwiches, Deli | Garden Veggie (Wheat) Sandwich, 10 inch | n/a | 20 | 16 | 14 | 620 | 24 | 14 | 6 | 32 | 72 | 6 |
Sandwiches, Deli | Garden Veggie (Wheat) Sandwich, 15 inch | n/a | 31 | 25 | 21 | 940 | 36 | 22 | 10 | 48 | 108 | 10 |
Sandwiches, Deli | Garden Veggie (Wheat) Sandwich, 5 inch | n/a | 10 | 8 | 7 | 310 | 12 | 7 | 3 | 16 | 36 | 3 |
Sandwiches, Deli | Garden Veggie (Wheat) Sandwich, 7 1/2 inch | n/a | 16 | 12 | 10 | 470 | 18 | 11 | 5 | 24 | 54 | 5 |
Sandwiches, Deli | Garden Veggie (White) Sandwich, 10 inch | n/a | 20 | 17 | 14 | 620 | 24 | 14 | 4 | 32 | 72 | 6 |
Sandwiches, Deli | Garden Veggie (White) Sandwich, 15 inch | n/a | 31 | 24 | 21 | 940 | 34 | 22 | 8 | 50 | 108 | 10 |
Sandwiches, Deli | Garden Veggie (White) Sandwich, 5 inch | n/a | 10 | 8 | 7 | 310 | 12 | 7 | 2 | 16 | 36 | 3 |
Sandwiches, Deli | Garden Veggie (White) Sandwich, 7 1/2 inch | n/a | 16 | 12 | 10 | 470 | 17 | 11 | 4 | 25 | 54 | 5 |
Sandwiches, Deli | Ham And Provolone (Brioche) | n/a | 9 | 8 | 7 | 310 | 12 | 4 | 0 | 16 | 33 | 4 |
Sandwiches, Deli | Italian (Multigrain) Sandwich, 10 inch | n/a | 23 | 20 | 17 | 740 | 30 | 10 | 8 | 46 | 76 | 16 |
Sandwiches, Deli | Italian (Multigrain) Sandwich, 15 inch | n/a | 34 | 30 | 25 | 1120 | 46 | 16 | 12 | 70 | 114 | 22 |
Sandwiches, Deli | Italian (Multigrain) Sandwich, 5 inch | n/a | 11 | 10 | 8 | 370 | 15 | 5 | 4 | 23 | 38 | 8 |
Sandwiches, Deli | Italian (Multigrain) Sandwich, 7 1/2 inch | n/a | 17 | 15 | 12 | 560 | 23 | 8 | 6 | 35 | 57 | 11 |
Sandwiches, Deli | Italian (Wheat) Sandwich, 10 inch | n/a | 21 | 19 | 16 | 700 | 30 | 10 | 6 | 44 | 68 | 6 |
Sandwiches, Deli | Italian (Wheat) Sandwich, 15 inch | n/a | 31 | 28 | 24 | 1060 | 46 | 16 | 8 | 66 | 102 | 8 |
Sandwiches, Deli | Italian (Wheat) Sandwich, 5 inch | n/a | 10 | 9 | 8 | 350 | 15 | 5 | 3 | 22 | 34 | 3 |
Sandwiches, Deli | Italian (Wheat) Sandwich, 7 1/2 inch | n/a | 16 | 14 | 12 | 530 | 23 | 8 | 4 | 33 | 51 | 4 |
Sandwiches, Deli | Italian (White) Sandwich, 10 inch | n/a | 21 | 19 | 16 | 700 | 30 | 10 | 4 | 44 | 68 | 6 |
Sandwiches, Deli | Italian (White) Sandwich, 15 inch | n/a | 31 | 28 | 24 | 1060 | 46 | 16 | 6 | 66 | 102 | 8 |
Sandwiches, Deli | Italian (White) Sandwich, 5 inch | n/a | 10 | 9 | 8 | 350 | 15 | 5 | 2 | 22 | 34 | 3 |
Sandwiches, Deli | Italian (White) Sandwich, 7 1/2 inch | n/a | 16 | 14 | 12 | 530 | 23 | 8 | 3 | 33 | 51 | 4 |
Sandwiches, Deli | Mayonnaise, Daily Deli Add On | n/a | 0 | 0 | 0 | 15 | 1.5 | 0 | 0 | 0 | 0 | 0 |
Sandwiches, Deli | Mile High Turkey (Multigrain) Sandwich, 10 inch | n/a | 15 | 14 | 10 | 540 | 4 | 2 | 8 | 46 | 84 | 18 |
Sandwiches, Deli | Mile High Turkey (Multigrain) Sandwich, 15 inch | n/a | 22 | 20 | 16 | 800 | 5 | 3 | 12 | 68 | 126 | 26 |
Sandwiches, Deli | Mile High Turkey (Multigrain) Sandwich, 5 inch | n/a | 7 | 7 | 5 | 270 | 2 | 1 | 4 | 23 | 42 | 9 |
Sandwiches, Deli | Mile High Turkey (Multigrain) Sandwich, 7 1/2 inch | n/a | 11 | 10 | 7 | 400 | 2.5 | 1.5 | 6 | 34 | 63 | 13 |
Sandwiches, Deli | Mile High Turkey (Wheat) Sandwich, 10 inch | n/a | 13 | 12 | 9 | 500 | 3 | 2 | 6 | 42 | 76 | 8 |
Sandwiches, Deli | Mile High Turkey (Wheat) Sandwich, 15 inch | n/a | 19 | 19 | 15 | 760 | 5 | 3 | 8 | 64 | 114 | 12 |
Sandwiches, Deli | Mile High Turkey (Wheat) Sandwich, 5 inch | n/a | 6 | 6 | 5 | 250 | 1.5 | 1 | 3 | 21 | 38 | 4 |
Sandwiches, Deli | Mile High Turkey (Wheat) Sandwich, 7 1/2 inch | n/a | 10 | 9 | 7 | 380 | 2.5 | 1.5 | 4 | 32 | 57 | 6 |
Sandwiches, Deli | Mile High Turkey (White) Sandwich, 10 inch | n/a | 12 | 13 | 9 | 500 | 3 | 2 | 4 | 44 | 76 | 8 |
Sandwiches, Deli | Mile High Turkey (White) Sandwich, 15 inch | n/a | 19 | 19 | 15 | 760 | 4 | 3 | 6 | 66 | 114 | 12 |
Sandwiches, Deli | Mile High Turkey (White) Sandwich, 5 inch | n/a | 6 | 6 | 5 | 250 | 1.5 | 1 | 2 | 22 | 38 | 4 |
Sandwiches, Deli | Mile High Turkey (White) Sandwich, 7 1/2 inch | n/a | 9 | 9 | 7 | 380 | 2 | 1.5 | 3 | 33 | 57 | 6 |
Sandwiches, Deli | Olive Oil, Daily Deli Add On | n/a | 2 | 2 | 2 | 50 | 6 | 1 | 0 | 0 | 0 | 0 |
Sandwiches, Deli | Roast Beef (Multigrain) Sandwich, 10 inch | n/a | 15 | 15 | 11 | 560 | 8 | 3 | 8 | 48 | 82 | 18 |
Sandwiches, Deli | Roast Beef (Multigrain) Sandwich, 15 inch | n/a | 23 | 22 | 17 | 860 | 12 | 5 | 12 | 74 | 122 | 26 |
Sandwiches, Deli | Roast Beef (Multigrain) Sandwich, 5 inch | n/a | 8 | 7 | 5 | 280 | 4 | 1.5 | 4 | 24 | 41 | 9 |
Sandwiches, Deli | Roast Beef (Multigrain) Sandwich, 7 1/2 inch | n/a | 12 | 11 | 8 | 430 | 6 | 2.5 | 6 | 37 | 61 | 13 |
Sandwiches, Deli | Roast Beef (Wheat) Sandwich, 10 inch | n/a | 14 | 14 | 11 | 540 | 8 | 3 | 6 | 46 | 74 | 8 |
Sandwiches, Deli | Roast Beef (Wheat) Sandwich, 15 inch | n/a | 20 | 21 | 16 | 800 | 12 | 5 | 8 | 70 | 110 | 12 |
Sandwiches, Deli | Roast Beef (Wheat) Sandwich, 5 inch | n/a | 7 | 7 | 5 | 270 | 4 | 1.5 | 3 | 23 | 37 | 4 |
Sandwiches, Deli | Roast Beef (Wheat) Sandwich, 7 1/2 inch | n/a | 10 | 10 | 8 | 400 | 6 | 2.5 | 4 | 35 | 55 | 6 |
Sandwiches, Deli | Roast Beef (White) Sandwich, 10 inch | n/a | 14 | 14 | 11 | 540 | 7 | 3 | 4 | 46 | 74 | 8 |
Sandwiches, Deli | Roast Beef (White) Sandwich, 15 inch | n/a | 20 | 21 | 16 | 800 | 12 | 5 | 6 | 70 | 110 | 12 |
Sandwiches, Deli | Roast Beef (White) Sandwich, 5 inch | n/a | 7 | 7 | 5 | 270 | 3.5 | 1.5 | 2 | 23 | 37 | 4 |
Sandwiches, Deli | Roast Beef (White) Sandwich, 7 1/2 inch | n/a | 10 | 10 | 8 | 400 | 6 | 2.5 | 3 | 35 | 55 | 6 |
Sandwiches, Deli | Roast Beef And Provolone (Brioche) | n/a | 8 | 7 | 6 | 270 | 7 | 2 | 0 | 18 | 35 | 5 |
Sandwiches, Deli | Tuna Salad (Brioche) | n/a | 11 | 10 | 9 | 380 | 15 | 3 | 1 | 23 | 36 | 5 |
Sandwiches, Deli | Tuna Salad (Multigrain) Sandwich, 10 inch | n/a | 21 | 18 | 15 | 720 | 22 | 6 | 8 | 44 | 82 | 18 |
Sandwiches, Deli | Tuna Salad (Multigrain) Sandwich, 15 inch | n/a | 35 | 31 | 27 | 1220 | 44 | 10 | 12 | 82 | 124 | 26 |
Sandwiches, Deli | Tuna Salad (Multigrain) Sandwich, 5 inch | n/a | 11 | 9 | 7 | 360 | 11 | 3 | 4 | 22 | 41 | 9 |
Sandwiches, Deli | Tuna Salad (Multigrain) Sandwich, 7 1/2 inch | n/a | 18 | 16 | 13 | 610 | 22 | 5 | 6 | 41 | 62 | 13 |
Sandwiches, Deli | Tuna Salad (Wheat) Sandwich, 10 inch | n/a | 19 | 17 | 15 | 680 | 22 | 6 | 6 | 42 | 74 | 8 |
Sandwiches, Deli | Tuna Salad (Wheat) Sandwich, 15 inch | n/a | 33 | 29 | 26 | 1180 | 42 | 10 | 8 | 78 | 112 | 12 |
Sandwiches, Deli | Tuna Salad (Wheat) Sandwich, 5 inch | n/a | 10 | 9 | 7 | 340 | 11 | 3 | 3 | 21 | 37 | 4 |
Sandwiches, Deli | Tuna Salad (Wheat) Sandwich, 7 1/2 inch | n/a | 16 | 15 | 13 | 590 | 21 | 5 | 4 | 39 | 56 | 6 |
Sandwiches, Deli | Tuna Salad (White) Sandwich, 10 inch | n/a | 19 | 17 | 15 | 680 | 22 | 6 | 4 | 42 | 74 | 8 |
Sandwiches, Deli | Tuna Salad (White) Sandwich, 15 inch | n/a | 33 | 30 | 26 | 1180 | 42 | 10 | 6 | 78 | 112 | 12 |
Sandwiches, Deli | Tuna Salad (White) Sandwich, 5 inch | n/a | 10 | 9 | 7 | 340 | 11 | 3 | 2 | 21 | 37 | 4 |
Sandwiches, Deli | Tuna Salad (White) Sandwich, 7 1/2 inch | n/a | 16 | 15 | 13 | 590 | 21 | 5 | 3 | 39 | 56 | 6 |
Sandwiches, Deli | Turkey And Provolone (Brioche) | n/a | 7 | 7 | 6 | 260 | 5 | 1.5 | 0 | 17 | 36 | 5 |
Weight Watchers Points |
Sandwiches, Grilled | A-1 Philly (Multigrain) Sandwich, 10 inch | n/a | 27 | 23 | 19 | 880 | 26 | 14 | 8 | 66 | 96 | 22 |
Sandwiches, Grilled | A-1 Philly (Multigrain) Sandwich, 15 inch | n/a | 41 | 34 | 29 | 1320 | 40 | 22 | 12 | 98 | 144 | 32 |
Sandwiches, Grilled | A-1 Philly (Multigrain) Sandwich, 5 inch | n/a | 13 | 11 | 9 | 440 | 13 | 7 | 4 | 33 | 48 | 11 |
Sandwiches, Grilled | A-1 Philly (Multigrain) Sandwich, 7 1/2 inch | n/a | 20 | 17 | 14 | 660 | 20 | 11 | 6 | 49 | 72 | 16 |
Sandwiches, Grilled | A-1 Philly (Wheat) Sandwich, 10 inch | n/a | 25 | 21 | 18 | 840 | 26 | 14 | 6 | 62 | 88 | 12 |
Sandwiches, Grilled | A-1 Philly (Wheat) Sandwich, 15 inch | n/a | 37 | 32 | 28 | 1260 | 38 | 22 | 8 | 94 | 132 | 18 |
Sandwiches, Grilled | A-1 Philly (Wheat) Sandwich, 5 inch | n/a | 12 | 11 | 9 | 420 | 13 | 7 | 3 | 31 | 44 | 6 |
Sandwiches, Grilled | A-1 Philly (Wheat) Sandwich, 7 1/2 inch | n/a | 19 | 16 | 13 | 630 | 19 | 11 | 4 | 47 | 66 | 9 |
Sandwiches, Grilled | A-1 Philly (White) Sandwich, 10 inch | n/a | 25 | 22 | 18 | 840 | 26 | 14 | 4 | 64 | 88 | 12 |
Sandwiches, Grilled | A-1 Philly (White) Sandwich, 15 inch | n/a | 37 | 32 | 28 | 1260 | 38 | 22 | 6 | 94 | 132 | 18 |
Sandwiches, Grilled | A-1 Philly (White) Sandwich, 5 inch | n/a | 12 | 11 | 9 | 420 | 13 | 7 | 2 | 32 | 44 | 6 |
Sandwiches, Grilled | A-1 Philly (White) Sandwich, 7 1/2 inch | n/a | 19 | 16 | 14 | 630 | 19 | 11 | 3 | 47 | 66 | 9 |
Sandwiches, Grilled | BLT (Multigrain) Sandwich, 10 inch | n/a | 24 | 19 | 16 | 720 | 32 | 12 | 8 | 34 | 78 | 14 |
Sandwiches, Grilled | BLT (Multigrain) Sandwich, 15 inch | n/a | 38 | 27 | 26 | 1140 | 44 | 18 | 12 | 48 | 116 | 22 |
Sandwiches, Grilled | BLT (Multigrain) Sandwich, 5 inch | n/a | 12 | 10 | 8 | 360 | 16 | 6 | 4 | 17 | 39 | 7 |
Sandwiches, Grilled | BLT (Multigrain) Sandwich, 7 1/2 inch | n/a | 17 | 14 | 11 | 520 | 22 | 9 | 6 | 24 | 58 | 11 |
Sandwiches, Grilled | BLT (Wheat) Sandwich, 10 inch | n/a | 22 | 18 | 15 | 680 | 32 | 12 | 6 | 30 | 70 | 4 |
Sandwiches, Grilled | BLT (Wheat) Sandwich, 15 inch | n/a | 32 | 26 | 23 | 1000 | 44 | 18 | 8 | 44 | 104 | 8 |
Sandwiches, Grilled | BLT (Wheat) Sandwich, 5 inch | n/a | 11 | 9 | 8 | 340 | 16 | 6 | 3 | 15 | 35 | 2 |
Sandwiches, Grilled | BLT (Wheat) Sandwich, 7 1/2 inch | n/a | 16 | 13 | 11 | 500 | 22 | 9 | 4 | 22 | 52 | 4 |
Sandwiches, Grilled | BLT (White) Sandwich, 10 inch | n/a | 21 | 18 | 15 | 680 | 30 | 12 | 4 | 32 | 70 | 4 |
Sandwiches, Grilled | BLT (White) Sandwich, 15 inch | n/a | 32 | 26 | 23 | 1000 | 44 | 18 | 6 | 46 | 104 | 8 |
Sandwiches, Grilled | BLT (White) Sandwich, 5 inch | n/a | 11 | 9 | 8 | 340 | 15 | 6 | 2 | 16 | 35 | 2 |
Sandwiches, Grilled | BLT (White) Sandwich, 7 1/2 inch | n/a | 16 | 13 | 11 | 500 | 22 | 9 | 3 | 23 | 52 | 4 |
Sandwiches, Grilled | Buffalo Chicken Philly (Multigrain) Sandwich, 10 inch | n/a | 23 | 20 | 17 | 800 | 24 | 14 | 6 | 70 | 76 | 14 |
Sandwiches, Grilled | Buffalo Chicken Philly (Multigrain) Sandwich, 15 inch | n/a | 34 | 31 | 26 | 1180 | 36 | 20 | 10 | 106 | 114 | 20 |
Sandwiches, Grilled | Buffalo Chicken Philly (Multigrain) Sandwich, 5 inch | n/a | 12 | 10 | 8 | 400 | 12 | 7 | 3 | 35 | 38 | 7 |
Sandwiches, Grilled | Buffalo Chicken Philly (Multigrain) Sandwich, 7 1/2 inch | n/a | 17 | 15 | 13 | 590 | 18 | 10 | 5 | 53 | 57 | 10 |
Sandwiches, Grilled | Buffalo Chicken Philly (Wheat) Sandwich, 10 inch | n/a | 21 | 19 | 16 | 760 | 24 | 14 | 4 | 68 | 68 | 4 |
Sandwiches, Grilled | Buffalo Chicken Philly (Wheat) Sandwich, 15 inch | n/a | 31 | 29 | 25 | 1140 | 34 | 20 | 8 | 102 | 102 | 6 |
Sandwiches, Grilled | Buffalo Chicken Philly (Wheat) Sandwich, 5 inch | n/a | 10 | 10 | 8 | 380 | 12 | 7 | 2 | 34 | 34 | 2 |
Sandwiches, Grilled | Buffalo Chicken Philly (Wheat) Sandwich, 7 1/2 inch | n/a | 15 | 14 | 12 | 570 | 17 | 10 | 4 | 51 | 51 | 3 |
Sandwiches, Grilled | Buffalo Chicken Philly (White) Sandwich, 10 inch | n/a | 21 | 19 | 16 | 760 | 22 | 14 | 4 | 68 | 68 | 4 |
Sandwiches, Grilled | Buffalo Chicken Philly (White) Sandwich, 15 inch | n/a | 31 | 29 | 25 | 1140 | 34 | 20 | 6 | 102 | 102 | 6 |
Sandwiches, Grilled | Buffalo Chicken Philly (White) Sandwich, 5 inch | n/a | 10 | 9 | 8 | 380 | 11 | 7 | 2 | 34 | 34 | 2 |
Sandwiches, Grilled | Buffalo Chicken Philly (White) Sandwich, 7 1/2 inch | n/a | 15 | 14 | 12 | 570 | 17 | 10 | 3 | 51 | 51 | 3 |
Sandwiches, Grilled | Chicken Parm Philly (Multigrain) Sandwich, 10 inch | n/a | 27 | 23 | 19 | 900 | 26 | 14 | 10 | 74 | 94 | 26 |
Sandwiches, Grilled | Chicken Parm Philly (Multigrain) Sandwich, 15 inch | n/a | 41 | 35 | 30 | 1360 | 40 | 22 | 14 | 110 | 142 | 38 |
Sandwiches, Grilled | Chicken Parm Philly (Multigrain) Sandwich, 5 inch | n/a | 14 | 11 | 9 | 450 | 13 | 7 | 5 | 37 | 47 | 13 |
Sandwiches, Grilled | Chicken Parm Philly (Multigrain) Sandwich, 7 1/2 inch | n/a | 21 | 17 | 14 | 680 | 20 | 11 | 7 | 55 | 71 | 19 |
Sandwiches, Grilled | Chicken Parm Philly (Wheat) Sandwich, 10 inch | n/a | 26 | 22 | 19 | 880 | 26 | 14 | 8 | 70 | 86 | 16 |
Sandwiches, Grilled | Chicken Parm Philly (Wheat) Sandwich, 15 inch | n/a | 38 | 33 | 29 | 1300 | 40 | 22 | 12 | 106 | 130 | 24 |
Sandwiches, Grilled | Chicken Parm Philly (Wheat) Sandwich, 5 inch | n/a | 13 | 11 | 9 | 440 | 13 | 7 | 4 | 35 | 43 | 8 |
Sandwiches, Grilled | Chicken Parm Philly (Wheat) Sandwich, 7 1/2 inch | n/a | 19 | 17 | 14 | 650 | 20 | 11 | 6 | 53 | 65 | 12 |
Sandwiches, Grilled | Chicken Parm Philly (White) Sandwich, 10 inch | n/a | 26 | 22 | 19 | 880 | 26 | 14 | 6 | 72 | 86 | 16 |
Sandwiches, Grilled | Chicken Parm Philly (White) Sandwich, 15 inch | n/a | 38 | 33 | 28 | 1300 | 38 | 22 | 10 | 108 | 130 | 24 |
Sandwiches, Grilled | Chicken Parm Philly (White) Sandwich, 5 inch | n/a | 13 | 11 | 9 | 440 | 13 | 7 | 3 | 36 | 43 | 8 |
Sandwiches, Grilled | Chicken Parm Philly (White) Sandwich, 7 1/2 inch | n/a | 19 | 16 | 14 | 650 | 19 | 11 | 5 | 54 | 65 | 12 |
Sandwiches, Grilled | Chicken Philly (Multigrain) Sandwich, 10 inch | n/a | 24 | 21 | 18 | 820 | 24 | 14 | 8 | 72 | 84 | 16 |
Sandwiches, Grilled | Chicken Philly (Multigrain) Sandwich, 15 inch | n/a | 36 | 32 | 27 | 1240 | 36 | 20 | 12 | 108 | 126 | 26 |
Sandwiches, Grilled | Chicken Philly (Multigrain) Sandwich, 5 inch | n/a | 12 | 11 | 8 | 410 | 12 | 7 | 4 | 36 | 42 | 8 |
Sandwiches, Grilled | Chicken Philly (Multigrain) Sandwich, 7 1/2 inch | n/a | 18 | 16 | 13 | 620 | 18 | 10 | 6 | 54 | 63 | 13 |
Sandwiches, Grilled | Chicken Philly (Wheat) Sandwich, 10 inch | n/a | 22 | 20 | 17 | 800 | 24 | 14 | 6 | 70 | 76 | 8 |
Sandwiches, Grilled | Chicken Philly (Wheat) Sandwich, 15 inch | n/a | 33 | 30 | 26 | 1180 | 34 | 20 | 8 | 104 | 114 | 12 |
Sandwiches, Grilled | Chicken Philly (Wheat) Sandwich, 5 inch | n/a | 11 | 10 | 8 | 400 | 12 | 7 | 3 | 35 | 38 | 4 |
Sandwiches, Grilled | Chicken Philly (Wheat) Sandwich, 7 1/2 inch | n/a | 16 | 15 | 12 | 590 | 17 | 10 | 4 | 52 | 57 | 6 |
Sandwiches, Grilled | Chicken Philly (White) Sandwich, 10 inch | n/a | 22 | 20 | 17 | 800 | 22 | 14 | 4 | 70 | 76 | 8 |
Sandwiches, Grilled | Chicken Philly (White) Sandwich, 15 inch | n/a | 33 | 30 | 26 | 1180 | 34 | 20 | 6 | 104 | 114 | 12 |
Sandwiches, Grilled | Chicken Philly (White) Sandwich, 5 inch | n/a | 11 | 10 | 9 | 400 | 11 | 7 | 2 | 35 | 38 | 4 |
Sandwiches, Grilled | Chicken Philly (White) Sandwich, 7 1/2 inch | n/a | 16 | 15 | 13 | 590 | 17 | 10 | 3 | 52 | 57 | 6 |
Sandwiches, Grilled | Chicken Teriyaki Philly (Multigrain) Sandwich, 10 inch | n/a | 32 | 25 | 21 | 980 | 24 | 14 | 8 | 74 | 116 | 46 |
Sandwiches, Grilled | Chicken Teriyaki Philly (Multigrain) Sandwich, 15 inch | n/a | 47 | 37 | 31 | 1460 | 36 | 20 | 12 | 110 | 174 | 68 |
Sandwiches, Grilled | Chicken Teriyaki Philly (Multigrain) Sandwich, 5 inch | n/a | 16 | 12 | 10 | 490 | 12 | 7 | 4 | 37 | 58 | 23 |
Sandwiches, Grilled | Chicken Teriyaki Philly (Multigrain) Sandwich, 7 1/2 inch | n/a | 24 | 19 | 15 | 730 | 18 | 10 | 6 | 55 | 87 | 34 |
Sandwiches, Grilled | Chicken Teriyaki Philly (Wheat) Sandwich, 10 inch | n/a | 30 | 24 | 20 | 940 | 24 | 14 | 6 | 70 | 108 | 36 |
Sandwiches, Grilled | Chicken Teriyaki Philly (Wheat) Sandwich, 15 inch | n/a | 45 | 35 | 30 | 1420 | 34 | 20 | 8 | 106 | 162 | 54 |
Sandwiches, Grilled | Chicken Teriyaki Philly (Wheat) Sandwich, 5 inch | n/a | 15 | 12 | 10 | 470 | 12 | 7 | 3 | 35 | 54 | 18 |
Sandwiches, Grilled | Chicken Teriyaki Philly (Wheat) Sandwich, 7 1/2 inch | n/a | 22 | 18 | 15 | 710 | 17 | 10 | 4 | 53 | 81 | 27 |
Sandwiches, Grilled | Chicken Teriyaki Philly (White) Sandwich, 10 inch | n/a | 30 | 24 | 20 | 940 | 22 | 14 | 4 | 72 | 108 | 36 |
Sandwiches, Grilled | Chicken Teriyaki Philly (White) Sandwich, 15 inch | n/a | 45 | 36 | 30 | 1420 | 34 | 20 | 6 | 108 | 162 | 54 |
Sandwiches, Grilled | Chicken Teriyaki Philly (White) Sandwich, 5 inch | n/a | 15 | 12 | 10 | 470 | 11 | 7 | 2 | 36 | 54 | 18 |
Sandwiches, Grilled | Chicken Teriyaki Philly (White) Sandwich, 7 1/2 inch | n/a | 22 | 18 | 15 | 710 | 17 | 10 | 3 | 54 | 81 | 27 |
Sandwiches, Grilled | French Dip (Multigrain) Sandwich, 10 inch | n/a | 14 | 14 | 11 | 540 | 8 | 3 | 6 | 46 | 76 | 14 |
Sandwiches, Grilled | French Dip (Multigrain) Sandwich, 15 inch | n/a | 22 | 21 | 17 | 820 | 12 | 5 | 10 | 72 | 114 | 22 |
Sandwiches, Grilled | French Dip (Multigrain) Sandwich, 5 inch | n/a | 7 | 7 | 5 | 270 | 4 | 1.5 | 3 | 23 | 38 | 7 |
Sandwiches, Grilled | French Dip (Multigrain) Sandwich, 7 1/2 inch | n/a | 11 | 11 | 8 | 410 | 6 | 2.5 | 5 | 36 | 57 | 11 |
Sandwiches, Grilled | French Dip (Wheat) Sandwich, 10 inch | n/a | 12 | 13 | 10 | 500 | 7 | 3 | 4 | 44 | 68 | 4 |
Sandwiches, Grilled | French Dip (Wheat) Sandwich, 15 inch | n/a | 19 | 20 | 15 | 760 | 12 | 5 | 6 | 68 | 102 | 8 |
Sandwiches, Grilled | French Dip (Wheat) Sandwich, 5 inch | n/a | 6 | 6 | 5 | 250 | 3.5 | 1.5 | 2 | 22 | 34 | 2 |
Sandwiches, Grilled | French Dip (Wheat) Sandwich, 7 1/2 inch | n/a | 9 | 10 | 8 | 380 | 6 | 2.5 | 3 | 34 | 51 | 4 |
Sandwiches, Grilled | French Dip (White) Sandwich, 10 inch | n/a | 12 | 13 | 10 | 500 | 7 | 3 | 2 | 44 | 68 | 4 |
Sandwiches, Grilled | French Dip (White) Sandwich, 15 inch | n/a | 19 | 20 | 15 | 760 | 10 | 5 | 4 | 68 | 102 | 8 |
Sandwiches, Grilled | French Dip (White) Sandwich, 5 inch | n/a | 6 | 7 | 5 | 250 | 3.5 | 1.5 | 1 | 22 | 34 | 2 |
Sandwiches, Grilled | French Dip (White) Sandwich, 7 1/2 inch | n/a | 9 | 10 | 8 | 380 | 5 | 2.5 | 2 | 34 | 51 | 4 |
Sandwiches, Grilled | Hot Dog (Multigrain) Sandwich, 7 1/2 inch | n/a | 33 | 25 | 23 | 880 | 66 | 27 | 3 | 32 | 45 | 12 |
Sandwiches, Grilled | Hot Dog (Wheat) Sandwich, 7 1/2 inch | n/a | 32 | 24 | 23 | 870 | 66 | 27 | 2 | 30 | 41 | 7 |
Sandwiches, Grilled | Hot Dog (White) Sandwich, 7 1/2 inch | n/a | 32 | 24 | 23 | 870 | 65 | 27 | 1 | 31 | 41 | 7 |
Sandwiches, Grilled | Hot Italian (Multigrain) Sandwich, 10 inch | n/a | 24 | 21 | 18 | 800 | 36 | 12 | 6 | 50 | 74 | 12 |
Sandwiches, Grilled | Hot Italian (Multigrain) Sandwich, 15 inch | n/a | 37 | 32 | 28 | 1200 | 56 | 20 | 10 | 76 | 110 | 20 |
Sandwiches, Grilled | Hot Italian (Multigrain) Sandwich, 5 inch | n/a | 12 | 11 | 9 | 400 | 18 | 6 | 3 | 25 | 37 | 6 |
Sandwiches, Grilled | Hot Italian (Multigrain) Sandwich, 7 1/2 inch | n/a | 19 | 16 | 14 | 600 | 28 | 10 | 5 | 38 | 55 | 10 |
Sandwiches, Grilled | Hot Italian (Wheat) Sandwich, 10 inch | n/a | 22 | 20 | 17 | 760 | 36 | 12 | 4 | 48 | 66 | 4 |
Sandwiches, Grilled | Hot Italian (Wheat) Sandwich, 15 inch | n/a | 35 | 31 | 27 | 1160 | 54 | 20 | 6 | 72 | 98 | 6 |
Sandwiches, Grilled | Hot Italian (Wheat) Sandwich, 5 inch | n/a | 11 | 10 | 9 | 380 | 18 | 6 | 2 | 24 | 33 | 2 |
Sandwiches, Grilled | Hot Italian (Wheat) Sandwich, 7 1/2 inch | n/a | 17 | 15 | 13 | 580 | 27 | 10 | 3 | 36 | 49 | 3 |
Sandwiches, Grilled | Hot Italian (White) Sandwich, 10 inch | n/a | 22 | 20 | 17 | 760 | 36 | 12 | 4 | 48 | 66 | 4 |
Sandwiches, Grilled | Hot Italian (White) Sandwich, 15 inch | n/a | 35 | 31 | 27 | 1160 | 54 | 20 | 4 | 72 | 98 | 6 |
Sandwiches, Grilled | Hot Italian (White) Sandwich, 5 inch | n/a | 11 | 10 | 9 | 380 | 18 | 6 | 2 | 24 | 33 | 2 |
Sandwiches, Grilled | Hot Italian (White) Sandwich, 7 1/2 inch | n/a | 17 | 15 | 13 | 580 | 27 | 10 | 2 | 36 | 49 | 3 |
Sandwiches, Grilled | Italian Sausage (Multigrain) Sandwich, 7 1/2 inch | n/a | 24 | 20 | 17 | 750 | 38 | 12 | 7 | 41 | 63 | 13 |
Sandwiches, Grilled | Italian Sausage (Wheat) Sandwich, 7 1/2 inch | n/a | 22 | 19 | 17 | 730 | 37 | 12 | 6 | 39 | 57 | 6 |
Sandwiches, Grilled | Italian Sausage (White) Sandwich, 7 1/2 inch | n/a | 22 | 19 | 17 | 730 | 37 | 12 | 5 | 39 | 57 | 6 |
Sandwiches, Grilled | Meatball (Multigrain) Sandwich, 10 inch | n/a | 40 | 30 | 27 | 1160 | 60 | 26 | 10 | 58 | 96 | 24 |
Sandwiches, Grilled | Meatball (Multigrain) Sandwich, 15 inch | n/a | 63 | 48 | 44 | 1820 | 98 | 42 | 16 | 92 | 148 | 38 |
Sandwiches, Grilled | Meatball (Multigrain) Sandwich, 5 inch | n/a | 20 | 15 | 13 | 580 | 30 | 13 | 5 | 29 | 48 | 12 |
Sandwiches, Grilled | Meatball (Multigrain) Sandwich, 7 1/2 inch | n/a | 31 | 24 | 21 | 910 | 49 | 21 | 8 | 46 | 74 | 19 |
Sandwiches, Grilled | Meatball (Wheat) Sandwich, 10 inch | n/a | 38 | 29 | 27 | 1120 | 60 | 26 | 8 | 56 | 88 | 14 |
Sandwiches, Grilled | Meatball (Wheat) Sandwich, 15 inch | n/a | 59 | 47 | 43 | 1760 | 98 | 42 | 12 | 88 | 136 | 24 |
Sandwiches, Grilled | Meatball (Wheat) Sandwich, 5 inch | n/a | 19 | 15 | 13 | 560 | 30 | 13 | 4 | 28 | 44 | 7 |
Sandwiches, Grilled | Meatball (Wheat) Sandwich, 7 1/2 inch | n/a | 30 | 24 | 21 | 880 | 49 | 21 | 6 | 44 | 68 | 12 |
Sandwiches, Grilled | Meatball (White) Sandwich, 10 inch | n/a | 38 | 30 | 27 | 1120 | 60 | 26 | 6 | 56 | 88 | 14 |
Sandwiches, Grilled | Meatball (White) Sandwich, 15 inch | n/a | 59 | 47 | 42 | 1760 | 96 | 42 | 10 | 88 | 136 | 24 |
Sandwiches, Grilled | Meatball (White) Sandwich, 5 inch | n/a | 19 | 15 | 13 | 560 | 30 | 13 | 3 | 28 | 44 | 7 |
Sandwiches, Grilled | Meatball (White) Sandwich, 7 1/2 inch | n/a | 30 | 23 | 21 | 880 | 48 | 21 | 5 | 44 | 68 | 12 |
Sandwiches, Grilled | Philly Cheesesteak (Multigrain) Sandwich, 10 inch | n/a | 25 | 22 | 18 | 840 | 26 | 14 | 8 | 66 | 88 | 16 |
Sandwiches, Grilled | Philly Cheesesteak (Multigrain) Sandwich, 15 inch | n/a | 38 | 33 | 28 | 1260 | 40 | 22 | 12 | 98 | 134 | 26 |
Sandwiches, Grilled | Philly Cheesesteak (Multigrain) Sandwich, 5 inch | n/a | 12 | 11 | 9 | 420 | 13 | 7 | 4 | 33 | 44 | 8 |
Sandwiches, Grilled | Philly Cheesesteak (Multigrain) Sandwich, 7 1/2 inch | n/a | 19 | 16 | 13 | 630 | 20 | 11 | 6 | 49 | 67 | 13 |
Sandwiches, Grilled | Philly Cheesesteak (Wheat) Sandwich, 10 inch | n/a | 24 | 21 | 18 | 820 | 26 | 14 | 6 | 62 | 80 | 8 |
Sandwiches, Grilled | Philly Cheesesteak (Wheat) Sandwich, 15 inch | n/a | 35 | 31 | 27 | 1220 | 38 | 22 | 8 | 94 | 122 | 12 |
Sandwiches, Grilled | Philly Cheesesteak (Wheat) Sandwich, 5 inch | n/a | 12 | 10 | 9 | 410 | 13 | 7 | 3 | 31 | 40 | 4 |
Sandwiches, Grilled | Philly Cheesesteak (Wheat) Sandwich, 7 1/2 inch | n/a | 18 | 15 | 13 | 610 | 19 | 11 | 4 | 47 | 61 | 6 |
Sandwiches, Grilled | Philly Cheesesteak (White) Sandwich, 10 inch | n/a | 24 | 21 | 18 | 820 | 26 | 14 | 4 | 64 | 80 | 8 |
Sandwiches, Grilled | Philly Cheesesteak (White) Sandwich, 15 inch | n/a | 35 | 31 | 27 | 1220 | 38 | 22 | 6 | 94 | 122 | 12 |
Sandwiches, Grilled | Philly Cheesesteak (White) Sandwich, 5 inch | n/a | 12 | 10 | 9 | 410 | 13 | 7 | 2 | 32 | 40 | 4 |
Sandwiches, Grilled | Philly Cheesesteak (White) Sandwich, 7 1/2 inch | n/a | 18 | 16 | 13 | 610 | 19 | 11 | 3 | 47 | 61 | 6 |
Sandwiches, Grilled | Veggie Philly (Multigrain) Sandwich, 10 inch | n/a | 22 | 17 | 14 | 640 | 20 | 12 | 10 | 32 | 88 | 20 |
Sandwiches, Grilled | Veggie Philly (Multigrain) Sandwich, 15 inch | n/a | 33 | 25 | 21 | 960 | 30 | 18 | 14 | 46 | 128 | 28 |
Sandwiches, Grilled | Veggie Philly (Multigrain) Sandwich, 5 inch | n/a | 11 | 8 | 6 | 320 | 10 | 6 | 5 | 16 | 44 | 10 |
Sandwiches, Grilled | Veggie Philly (Multigrain) Sandwich, 7 1/2 inch | n/a | 17 | 12 | 10 | 480 | 15 | 9 | 7 | 23 | 64 | 14 |
Sandwiches, Grilled | Veggie Philly (Wheat) Sandwich, 10 inch | n/a | 20 | 16 | 13 | 600 | 20 | 12 | 8 | 28 | 80 | 10 |
Sandwiches, Grilled | Veggie Philly (Wheat) Sandwich, 15 inch | n/a | 30 | 23 | 20 | 900 | 30 | 18 | 12 | 42 | 116 | 14 |
Sandwiches, Grilled | Veggie Philly (Wheat) Sandwich, 5 inch | n/a | 10 | 8 | 6 | 300 | 10 | 6 | 4 | 14 | 40 | 5 |
Sandwiches, Grilled | Veggie Philly (Wheat) Sandwich, 7 1/2 inch | n/a | 15 | 12 | 9 | 450 | 15 | 9 | 6 | 21 | 58 | 7 |
Sandwiches, Grilled | Veggie Philly (White) Sandwich, 10 inch | n/a | 20 | 16 | 13 | 600 | 20 | 12 | 6 | 30 | 80 | 10 |
Sandwiches, Grilled | Veggie Philly (White) Sandwich, 15 inch | n/a | 30 | 23 | 20 | 900 | 28 | 18 | 10 | 44 | 116 | 14 |
Sandwiches, Grilled | Veggie Philly (White) Sandwich, 5 inch | n/a | 10 | 8 | 6 | 300 | 10 | 6 | 3 | 15 | 40 | 5 |
Sandwiches, Grilled | Veggie Philly (White) Sandwich, 7 1/2 inch | n/a | 15 | 12 | 9 | 450 | 14 | 9 | 5 | 22 | 58 | 7 |
Weight Watchers Points |
Sandwiches, Kaiser | American Club Kaiser (Wheat) | n/a | 11 | 9 | 7 | 350 | 13 | 5 | 4 | 21 | 39 | 6 |
Sandwiches, Kaiser | American Club Kaiser (White) | n/a | 11 | 9 | 7 | 350 | 13 | 5 | 3 | 21 | 39 | 6 |
Sandwiches, Kaiser | Black Bean Veggie Kaiser (Wheat) | n/a | 14 | 12 | 10 | 470 | 17 | 7 | 10 | 29 | 56 | 7 |
Sandwiches, Kaiser | Black Bean Veggie Kaiser (White) | n/a | 14 | 12 | 10 | 470 | 17 | 7 | 9 | 29 | 56 | 7 |
Sandwiches, Kaiser | BLT Kaiser (Wheat) | n/a | 12 | 10 | 8 | 370 | 17 | 7 | 4 | 16 | 38 | 5 |
Sandwiches, Kaiser | BLT Kaiser (White) | n/a | 12 | 10 | 8 | 370 | 17 | 7 | 3 | 16 | 38 | 5 |
Sandwiches, Kaiser | Chicken Club Kaiser (Wheat) | n/a | 8 | 7 | 5 | 290 | 4 | 1 | 4 | 23 | 39 | 6 |
Sandwiches, Kaiser | Chicken Club Kaiser (White) | n/a | 8 | 7 | 6 | 290 | 4 | 1 | 3 | 23 | 39 | 6 |
Sandwiches, Kaiser | Chicken Salad Kaiser (Wheat) | n/a | 10 | 9 | 7 | 350 | 12 | 2 | 4 | 20 | 41 | 6 |
Sandwiches, Kaiser | Chicken Salad Kaiser (White) | n/a | 10 | 9 | 7 | 350 | 12 | 2 | 3 | 20 | 41 | 6 |
Sandwiches, Kaiser | Classic Kaiser (Wheat) | n/a | 10 | 9 | 7 | 340 | 13 | 4.5 | 4 | 19 | 37 | 5 |
Sandwiches, Kaiser | Classic Kaiser (White) | n/a | 10 | 9 | 7 | 340 | 13 | 4.5 | 3 | 19 | 37 | 5 |
Sandwiches, Kaiser | Deluxe Club Kaiser (Wheat) | n/a | 9 | 9 | 7 | 330 | 10 | 3.5 | 4 | 23 | 41 | 6 |
Sandwiches, Kaiser | Deluxe Club Kaiser (White) | n/a | 10 | 9 | 7 | 340 | 10 | 3.5 | 3 | 23 | 41 | 6 |
Sandwiches, Kaiser | Garden Veggie Kaiser (Wheat) | n/a | 11 | 9 | 7 | 340 | 13 | 7 | 4 | 17 | 39 | 5 |
Sandwiches, Kaiser | Garden Veggie Kaiser (White) | n/a | 11 | 9 | 7 | 340 | 13 | 7 | 3 | 17 | 39 | 5 |
Sandwiches, Kaiser | Italian Kaiser (Wheat) | n/a | 11 | 10 | 8 | 380 | 17 | 5 | 4 | 23 | 37 | 5 |
Sandwiches, Kaiser | Italian Kaiser (White) | n/a | 11 | 10 | 8 | 380 | 17 | 5 | 3 | 23 | 37 | 5 |
Sandwiches, Kaiser | Roast Beef Kaiser (Wheat) | n/a | 8 | 7 | 5 | 290 | 5 | 1.5 | 4 | 23 | 40 | 6 |
Sandwiches, Kaiser | Roast Beef Kaiser (White) | n/a | 8 | 7 | 6 | 290 | 5 | 1.5 | 3 | 23 | 40 | 6 |
Sandwiches, Kaiser | Tuna Salad Kaiser (Wheat) | n/a | 10 | 9 | 7 | 360 | 13 | 3 | 4 | 22 | 40 | 6 |
Sandwiches, Kaiser | Tuna Salad Kaiser (White) | n/a | 10 | 9 | 8 | 360 | 13 | 3 | 3 | 22 | 40 | 6 |
Sandwiches, Kaiser | Turkey Kaiser (Wheat) | n/a | 7 | 7 | 5 | 270 | 3 | 1 | 4 | 22 | 41 | 6 |
Sandwiches, Kaiser | Turkey Kaiser (White) | n/a | 7 | 7 | 5 | 280 | 3 | 1 | 3 | 22 | 41 | 6 |
Weight Watchers Points |
Sides | Baked Lay’S Barbecue Flavored Potato Crisps | n/a | 4 | 4 | 3 | 140 | 3.5 | 0 | 2 | 2 | 24 | 3 |
Sides | Cheetos Crunchy Cheese Flavored Snacks | n/a | 6 | 5 | 4 | 200 | 8 | 1.5 | 1 | 3 | 29 | 2 |
Sides | Lennys Baked Barbecue Potato Thin Crisps | n/a | 4 | 3 | 2 | 130 | 3 | 0 | 2 | 1 | 24 | 2 |
Sides | Lennys Baked Original Potato Thin Crisps | n/a | 4 | 3 | 2 | 130 | 2.5 | 0 | 2 | 2 | 25 | 1 |
Sides | Lennys Barbecue Potato Chips | n/a | 7 | 6 | 5 | 220 | 13 | 1 | 1 | 2 | 25 | 3 |
Sides | Lennys Jalapeño Potato Chips | n/a | 7 | 6 | 5 | 220 | 13 | 1 | 2 | 3 | 25 | 3 |
Sides | Lennys Original Kettle Chips | n/a | 6 | 5 | 5 | 200 | 11 | 1 | 2 | 3 | 23 | 0 |
Sides | Lennys Original Potato Chips | n/a | 7 | 7 | 5 | 230 | 15 | 1.5 | 2 | 3 | 24 | 0 |
Sides | Lennys Ripple Cheddar And Sour Cream Potato Chips | n/a | 7 | 6 | 5 | 220 | 14 | 1.5 | 1 | 3 | 24 | 1 |
Sides | Lennys Salt And Vinegar Kettle Chips | n/a | 6 | 5 | 4 | 190 | 10 | 1 | 2 | 2 | 23 | 0 |
Sides | Lennys Sour Cream And Onion Potato Chips | n/a | 7 | 6 | 5 | 220 | 13 | 1.5 | 1 | 3 | 24 | 2 |
Weight Watchers Points |
Wraps | Chicken Salad Wrap (Spinach) | n/a | 14 | 12 | 10 | 470 | 16 | 4 | 3 | 23 | 58 | 3 |
Wraps | Classic Wrap (Spinach) | n/a | 14 | 12 | 10 | 460 | 17 | 7 | 3 | 22 | 55 | 3 |
Wraps | Club Wrap (Spinach) | n/a | 15 | 13 | 10 | 480 | 17 | 7 | 3 | 24 | 57 | 3 |
Wraps | Deluxe Club Wrap (Spinach) | n/a | 14 | 12 | 10 | 460 | 14 | 6 | 3 | 25 | 58 | 3 |
Wraps | Italian Wrap (Spinach) | n/a | 15 | 13 | 11 | 500 | 21 | 7 | 3 | 25 | 55 | 3 |
Wraps | Roast Beef Wrap (Spinach) | n/a | 11 | 11 | 8 | 410 | 9 | 3.5 | 3 | 25 | 58 | 4 |
Wraps | Tuna Salad Wrap (Spinach) | n/a | 14 | 13 | 11 | 490 | 17 | 5 | 3 | 24 | 58 | 3 |
Wraps | Turkey Wrap (Spinach) | n/a | 11 | 10 | 8 | 400 | 7 | 3 | 3 | 24 | 59 | 4 |
Wraps | Veggie Wrap (Spinach) | n/a | 15 | 12 | 10 | 450 | 17 | 9 | 3 | 18 | 56 | 3 |