Weight Watchers Points |
Beverages | 1% Lowfat Chocolate Milk | 1 ea | 7 | 4 | 3 | 150 | 3 | 2 | 0 | 7 | 26 | 23 |
Beverages | 1% Lowfat White Milk | 1 ea | 4 | 2 | 2 | 90 | 2 | 2 | 0 | 7 | 10 | 10 |
Beverages | Brisk® Peach Iced Green Tea, kids | 12 fl.oz. | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Brisk® Peach Iced Green Tea, large | 40 fl.oz. | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Brisk® Peach Iced Green Tea, medium | 30 fl.oz. | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Brisk® Peach Iced Green Tea, small | 20 fl.oz. | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Brisk® Raspberry Iced Tea, kids | 12 fl.oz. | 5 | 2 | 2 | 80 | 0 | 0 | 0 | 0 | 20 | 20 |
Beverages | Brisk® Raspberry Iced Tea, large | 40 fl.oz. | 15 | 7 | 5 | 250 | 0 | 0 | 0 | 0 | 66 | 65 |
Beverages | Brisk® Raspberry Iced Tea, medium | 30 fl.oz. | 12 | 5 | 4 | 190 | 0 | 0 | 0 | 0 | 49 | 49 |
Beverages | Brisk® Raspberry Iced Tea, small | 20 fl.oz. | 8 | 4 | 3 | 130 | 0 | 0 | 0 | 0 | 33 | 33 |
Beverages | Brisk® Sweet Tea (No Lemon), kids | 12 fl.oz. | 5 | 2 | 2 | 80 | 0 | 0 | 0 | 0 | 22 | 21 |
Beverages | Brisk® Sweet Tea (No Lemon), large | 40 fl.oz. | 17 | 8 | 5 | 270 | 0 | 0 | 0 | 0 | 72 | 72 |
Beverages | Brisk® Sweet Tea (No Lemon), medium | 30 fl.oz. | 13 | 6 | 4 | 200 | 0 | 0 | 0 | 0 | 54 | 54 |
Beverages | Brisk® Sweet Tea (No Lemon), small | 20 fl.oz. | 8 | 4 | 3 | 130 | 0 | 0 | 0 | 0 | 36 | 36 |
Beverages | Coffee | 12 oz | 0 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 2 | 0 |
Beverages | Dole Old Fashioned Lemonade, kids | 12 fl.oz. | 10 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 45 | 44 |
Beverages | Dole Old Fashioned Lemonade, large | 40 fl.oz. | 34 | 16 | 11 | 560 | 0 | 0 | 0 | 0 | 150 | 145 |
Beverages | Dole Old Fashioned Lemonade, medium | 30 fl.oz. | 26 | 12 | 8 | 420 | 0 | 0 | 0 | 0 | 113 | 109 |
Beverages | Dole Old Fashioned Lemonade, small | 20 fl.oz. | 17 | 8 | 6 | 280 | 0 | 0 | 0 | 0 | 75 | 73 |
Beverages | Dr. Pepper®, kids | 12 fl.oz. | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 40 | 40 |
Beverages | Dr. Pepper®, large | 40 fl.oz. | 31 | 15 | 10 | 500 | 0 | 0 | 0 | 0 | 135 | 135 |
Beverages | Dr. Pepper®, medium | 30 fl.oz. | 24 | 11 | 8 | 400 | 0 | 0 | 0 | 0 | 101 | 101 |
Beverages | Dr. Pepper®, small | 20 fl.oz. | 16 | 7 | 5 | 250 | 0 | 0 | 0 | 0 | 67 | 67 |
Beverages | Gatorade Fruit Punch, kids | 12 fl.oz. | 6 | 3 | 2 | 90 | 0 | 0 | 0 | 0 | 24 | 23 |
Beverages | Gatorade Fruit Punch, large | 40 fl.oz. | 20 | 10 | 7 | 330 | 0 | 0 | 0 | 0 | 88 | 84 |
Beverages | Gatorade Fruit Punch, medium | 30 fl.oz. | 14 | 7 | 5 | 230 | 0 | 0 | 0 | 0 | 60 | 57 |
Beverages | Gatorade Fruit Punch, small | 20 fl.oz. | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 40 | 38 |
Beverages | Gatorade G2 Fruit Punch, kids | 12 fl.oz. | 1 | 1 | 0 | 20 | 0 | 0 | 0 | 0 | 5 | 5 |
Beverages | Gatorade G2 Fruit Punch, large | 40 fl.oz. | 4 | 2 | 1 | 70 | 0 | 0 | 0 | 0 | 17 | 16 |
Beverages | Gatorade G2 Fruit Punch, medium | 30 fl.oz. | 3 | 1 | 1 | 50 | 0 | 0 | 0 | 0 | 13 | 12 |
Beverages | Gatorade G2 Fruit Punch, small | 20 fl.oz. | 2 | 1 | 1 | 35 | 0 | 0 | 0 | 0 | 9 | 8 |
Beverages | Gatorade Orange, kids | 12 fl.oz. | 6 | 3 | 2 | 90 | 0 | 0 | 0 | 0 | 24 | 23 |
Beverages | Gatorade Orange, large | 40 fl.oz. | 20 | 10 | 7 | 330 | 0 | 0 | 0 | 0 | 88 | 84 |
Beverages | Gatorade Orange, medium | 30 fl.oz. | 14 | 7 | 5 | 230 | 0 | 0 | 0 | 0 | 60 | 57 |
Beverages | Gatorade Orange, small | 20 fl.oz. | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 40 | 38 |
Beverages | Iceflow™ Lemonade | 16 oz | 12 | 5 | 4 | 220 | 0 | 0 | 0 | 0 | 47 | 40 |
Beverages | Lipton Sweet Tea, kids | 12 fl.oz. | 6 | 3 | 2 | 100 | 0 | 0 | 0 | 0 | 27 | 27 |
Beverages | Lipton Sweet Tea, large | 40 fl.oz. | 22 | 10 | 7 | 350 | 0 | 0 | 0 | 0 | 91 | 91 |
Beverages | Lipton Sweet Tea, medium | 30 fl.oz. | 16 | 7 | 5 | 260 | 0 | 0 | 0 | 0 | 68 | 68 |
Beverages | Lipton Sweet Tea, small | 20 fl.oz. | 11 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 45 | 45 |
Beverages | Mist TWST, kids | 12 fl.oz. | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 41 | 41 |
Beverages | Mist TWST, large | 40 fl.oz. | 32 | 15 | 10 | 510 | 0 | 0 | 0 | 0 | 135 | 135 |
Beverages | Mist TWST, medium | 30 fl.oz. | 24 | 11 | 8 | 380 | 0 | 0 | 0 | 0 | 101 | 101 |
Beverages | Mist TWST, small | 20 fl.oz. | 16 | 7 | 5 | 260 | 0 | 0 | 0 | 0 | 68 | 68 |
Beverages | Mountain Dew® Code Red, kids | 12 fl.oz. | 11 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 46 | 46 |
Beverages | Mountain Dew® Code Red, large | 40 fl.oz. | 36 | 17 | 11 | 570 | 0 | 0 | 0 | 0 | 154 | 154 |
Beverages | Mountain Dew® Code Red, medium | 30 fl.oz. | 27 | 13 | 9 | 430 | 0 | 0 | 0 | 0 | 116 | 115 |
Beverages | Mountain Dew® Code Red, small | 20 fl.oz. | 18 | 8 | 6 | 290 | 0 | 0 | 0 | 0 | 77 | 77 |
Beverages | Mountain Dew®, kids | 12 fl.oz. | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 44 | 44 |
Beverages | Mountain Dew®, large | 40 fl.oz. | 34 | 16 | 11 | 540 | 0 | 0 | 0 | 0 | 146 | 146 |
Beverages | Mountain Dew®, medium | 30 fl.oz. | 26 | 12 | 8 | 410 | 0 | 0 | 0 | 0 | 110 | 109 |
Beverages | Mountain Dew®, small | 20 fl.oz. | 17 | 8 | 5 | 270 | 0 | 0 | 0 | 0 | 73 | 73 |
Beverages | Mug Root Beer, kids | 12 fl.oz. | 9 | 4 | 3 | 140 | 0 | 0 | 0 | 0 | 39 | 39 |
Beverages | Mug Root Beer, large | 40 fl.oz. | 30 | 14 | 10 | 480 | 0 | 0 | 0 | 0 | 130 | 130 |
Beverages | Mug Root Beer, medium | 30 fl.oz. | 23 | 11 | 7 | 360 | 0 | 0 | 0 | 0 | 98 | 98 |
Beverages | Mug Root Beer, small | 20 fl.oz. | 15 | 7 | 5 | 240 | 0 | 0 | 0 | 0 | 65 | 65 |
Beverages | Pepsi®, kids | 12 fl.oz. | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 41 | 41 |
Beverages | Pepsi®, large | 40 fl.oz. | 32 | 15 | 10 | 510 | 0 | 0 | 0 | 0 | 138 | 138 |
Beverages | Pepsi®, medium | 30 fl.oz. | 24 | 11 | 8 | 380 | 0 | 0 | 0 | 0 | 104 | 103 |
Beverages | Pepsi®, small | 20 fl.oz. | 16 | 8 | 5 | 250 | 0 | 0 | 0 | 0 | 69 | 69 |
Beverages | Sierra Mist®, kids | 12 fl.oz. | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 39 | 39 |
Beverages | Sierra Mist®, large | 40 fl.oz. | 31 | 14 | 10 | 500 | 0 | 0 | 0 | 0 | 130 | 130 |
Beverages | Sierra Mist®, medium | 30 fl.oz. | 23 | 11 | 8 | 375 | 0 | 0 | 0 | 0 | 98 | 98 |
Beverages | Sierra Mist®, small | 20 fl.oz. | 15 | 7 | 5 | 250 | 0 | 0 | 0 | 0 | 65 | 65 |
Beverages | Silver's Tea (sweetened), 1/2 gallon | 64 fl.oz. | 43 | 20 | 14 | 700 | 0 | 0 | 0 | 0 | 181 | 180 |
Beverages | Silver's Tea (sweetened), kids | 12 fl.oz. | 8 | 4 | 3 | 131 | 0 | 0 | 0 | 0 | 34 | 34 |
Beverages | Silver's Tea (sweetened), large | 40 fl.oz. | 27 | 12 | 9 | 437 | 0 | 0 | 0 | 0 | 113 | 113 |
Beverages | Silver's Tea (sweetened), medium | 30 fl.oz. | 20 | 9 | 7 | 328 | 0 | 0 | 0 | 0 | 85 | 85 |
Beverages | Silver's Tea (sweetened), small | 20 fl.oz. | 13 | 6 | 4 | 219 | 0 | 0 | 0 | 0 | 57 | 56 |
Beverages | SoBe Lifewater Yumberry Pomegranate, kids | 12 fl.oz. | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | SoBe Lifewater Yumberry Pomegranate, large | 40 fl.oz. | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Beverages | SoBe Lifewater Yumberry Pomegranate, medium | 30 fl.oz. | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Beverages | SoBe Lifewater Yumberry Pomegranate, small | 20 fl.oz. | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Strawberry Iceflow Lemonade | 16 oz | 19 | 9 | 6 | 320 | 0 | 0 | 0 | 0 | 79 | 76 |
Beverages | Tropicana Apple Juice | 1 ea | 12 | 6 | 4 | 210 | 0 | 0 | 0 | 0 | 51 | 48 |
Beverages | Tropicana Light Lemonade, kids | 12 fl.oz. | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Tropicana Light Lemonade, large | 40 fl.oz. | 1 | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 1 | 0 |
Beverages | Tropicana Light Lemonade, medium | 30 fl.oz. | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 1 | 0 |
Beverages | Tropicana Light Lemonade, small | 20 fl.oz. | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Tropicana Orange Juice | 1 ea | 11 | 6 | 4 | 210 | 0 | 0 | 0 | 3 | 51 | 42 |
Beverages | Tropicana Pink Lemonade, kids | 12 fl.oz. | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 40 | 40 |
Beverages | Tropicana Pink Lemonade, large | 40 fl.oz. | 32 | 15 | 10 | 520 | 0 | 0 | 0 | 0 | 134 | 133 |
Beverages | Tropicana Pink Lemonade, medium | 30 fl.oz. | 24 | 11 | 8 | 390 | 0 | 0 | 0 | 0 | 100 | 100 |
Beverages | Tropicana Pink Lemonade, small | 20 fl.oz. | 16 | 7 | 5 | 260 | 0 | 0 | 0 | 0 | 67 | 67 |
Beverages | Tropicana® Fruit Punch, kids | 12 fl.oz. | 11 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 45 | 45 |
Beverages | Tropicana® Fruit Punch, large | 40 fl.oz. | 35 | 16 | 11 | 570 | 0 | 0 | 0 | 0 | 150 | 150 |
Beverages | Tropicana® Fruit Punch, medium | 30 fl.oz. | 26 | 12 | 8 | 420 | 0 | 0 | 0 | 0 | 113 | 112 |
Beverages | Tropicana® Fruit Punch, small | 20 fl.oz. | 18 | 8 | 6 | 280 | 0 | 0 | 0 | 0 | 75 | 75 |
Beverages | Tropicana® Lemonade, kids | 12 fl.oz. | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 40 | 40 |
Beverages | Tropicana® Lemonade, large | 40 fl.oz. | 32 | 15 | 10 | 520 | 0 | 0 | 0 | 0 | 134 | 133 |
Beverages | Tropicana® Lemonade, medium | 30 fl.oz. | 24 | 11 | 8 | 390 | 0 | 0 | 0 | 0 | 100 | 100 |
Beverages | Tropicana® Lemonade, small | 20 fl.oz. | 16 | 7 | 5 | 260 | 0 | 0 | 0 | 0 | 67 | 67 |
Beverages | Tropicana® Twister, kids | 12 fl.oz. | 11 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 46 | 46 |
Beverages | Tropicana® Twister, large | 40 fl.oz. | 36 | 17 | 11 | 570 | 0 | 0 | 0 | | 153 | 152 |
Beverages | Tropicana® Twister, medium | 30 fl.oz. | 27 | 13 | 9 | 430 | 0 | 0 | 0 | 0 | 115 | 114 |
Beverages | Tropicana® Twister, small | 20 fl.oz. | 18 | 8 | 6 | 290 | 0 | 0 | 0 | 0 | 76 | 76 |
Beverages | Wild Cherry Pepsi®, kids | 12 fl.oz. | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 42 | 42 |
Beverages | Wild Cherry Pepsi®, large | 40 fl.oz. | 33 | 15 | 10 | 520 | 0 | 0 | 0 | 0 | 141 | 140 |
Beverages | Wild Cherry Pepsi®, medium | 30 fl.oz. | 24 | 11 | 8 | 390 | 0 | 0 | 0 | 0 | 105 | 105 |
Beverages | Wild Cherry Pepsi®, small | 20 fl.oz. | 16 | 8 | 5 | 260 | 0 | 0 | 0 | 0 | 70 | 70 |
Weight Watchers Points |
Desserts | Chocolate Chip Cookie | 1 ea | 9 | 5 | 5 | 190 | 11 | 5 | 1 | 2 | 22 | 13 |
Desserts | Chocolate Cream Pie | 1 slice | 14 | 8 | 7 | 277 | 16 | 11 | 1 | 3 | 31 | 21 |
Desserts | Pecan Pie | 1 slice | 15 | 11 | 9 | 384 | 21 | 6 | 1 | 3 | 47 | 20 |
Desserts | Pineapple Cream Pie | 1 slice | 15 | 8 | 7 | 299 | 16 | 11 | 0 | 3 | 34 | 24 |
Weight Watchers Points |
Sandwiches, Chicken & Tacos | Baja Fish Taco | 1 taco | 13 | 11 | 9 | 410 | 21 | 4 | 3 | 13 | 40 | 7 |
Sandwiches, Chicken & Tacos | Chicken Sandwich | 1 ea | 14 | 13 | 11 | 480 | 23 | 3 | 2 | 22 | 46 | 6 |
Sandwiches, Chicken & Tacos | Chicken Tenders | 1 pc | 4 | 4 | 3 | 150 | 7 | 1 | 1 | 10 | 11 | 0 |
Sandwiches, Chicken & Tacos | Crispy Breaded Chicken Tenders | 1 pc | 4 | 5 | 4 | 138 | 13 | 1 | 0 | 9 | 7 | 0 |
Sandwiches, Chicken & Tacos | Crispy Fish Sandwich | 1 ea | 12 | 10 | 9 | 400 | 16 | 2 | 1 | 14 | 44 | 7 |
Weight Watchers Points |
Sauces & Condiments | BBQ | 1 cont | 2 | 1 | 1 | 40 | 0 | 0 | 0 | 0 | 10 | 6 |
Sauces & Condiments | Cocktail Sauce | 1 cont | 1 | 1 | 0 | 20 | 0 | 0 | 0 | 1 | 4 | 0 |
Sauces & Condiments | Creamy Garlic Butter Sauce | 1 oz. | 5 | 3 | 3 | 101 | 11 | 7 | 0 | 0 | 1 | 0 |
Sauces & Condiments | Creamy Ranch Dressing | 1 pckt | 2 | 2 | 2 | 50 | 6 | 1 | 0 | 0 | 1 | 0 |
Sauces & Condiments | Honey Mustard Sauce | 1 pckt | 2 | 2 | 2 | 60 | 6 | 1 | 0 | 0 | 2 | 2 |
Sauces & Condiments | Ketchup | 1 pouch | 2 | 1 | 1 | 30 | 0 | 0 | 0 | 0 | 8 | 6 |
Sauces & Condiments | Lemon Crumb Topping | 1 oz. | 6 | 3 | 3 | 130 | 6 | 5 | 0 | 2 | 15 | 3 |
Sauces & Condiments | Lemon Juice | 1 pckt | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sauces & Condiments | Louisiana Hot Sauce | 1 tsp | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sauces & Condiments | Malt Vinegar | 0.5 oz. | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sauces & Condiments | Marinara | 1 cont | 1 | 0 | 0 | 15 | 0 | 0 | 1 | 1 | 4 | 2 |
Sauces & Condiments | Sweet & Sour Sauce | 1 cont | 2 | 1 | 1 | 45 | 0 | 0 | 0 | 0 | 12 | 7 |
Sauces & Condiments | Sweet & Zesty Asian Sauce | 1 oz. | 3 | 1 | 1 | 45 | 0 | 0 | 0 | 0 | 11 | 10 |
Sauces & Condiments | Sweet Thai Chili Sauce | 1 cont | 3 | 2 | 1 | 60 | 0 | 0 | 0 | 0 | 14 | 9 |
Sauces & Condiments | Tartar Sauce | 1 pckt | 2 | 1 | 1 | 40 | 4 | 1 | 0 | 0 | 3 | 2 |
Weight Watchers Points |
Seafood | Baked Cod | 1 pc | 1 | 4 | 3 | 160 | 1 | 0 | 0 | 36 | 1 | 0 |
Seafood | Baked Shrimp | 3 pcs | 0 | 0 | 1 | 25 | 0 | 0 | 0 | 5 | 0 | 0 |
Seafood | Battered Alaskan Pollock | 1 pc | 5 | 5 | 5 | 200 | 10 | 1 | 1 | 10 | 16 | 0 |
Seafood | Battered Cod | 1 pc | 5 | 5 | 5 | 190 | 11 | 1 | 1 | 15 | 9 | 0 |
Seafood | Battered Shrimp | 3 pcs | 3 | 3 | 3 | 100 | 7 | 1 | 0 | 6 | 5 | 0 |
Seafood | Breaded Clam Strips* | 1 box | 10 | 10 | 8 | 340 | 20 | 4 | 3 | 10 | 35 | 0 |
Seafood | Crab Cake | 1 ea | 10 | 8 | 7 | 280 | 15 | 6 | 1 | 10 | 26 | 3 |
Seafood | Popcorn Shrimp* | 1 box | 6 | 6 | 5 | 210 | 9 | 1 | 1 | 8 | 24 | 0 |
Seafood | Salmon | 1 pc | 6 | 6 | 6 | 250 | 15 | 3 | 0 | 27 | 0 | 0 |
Weight Watchers Points |
Sides | Baked Potato | 1 pc | 9 | 7 | 5 | 300 | 0 | 0 | 8 | 6 | 67 | 3 |
Sides | Battered Onion Rings, Family | 452g | 62 | 53 | 49 | 1925 | 140 | 11 | 7 | 12 | 155 | 11 |
Sides | Battered Onion Rings, Individual | 113g | 16 | 13 | 12 | 480 | 35 | 3 | 2 | 3 | 39 | 3 |
Sides | Breaded Mozzarella Sticks, 12 pcs | 12 pcs | 44 | 36 | 34 | 1338 | 84 | 30 | 0 | 54 | 86 | 0 |
Sides | Breaded Mozzarella Sticks, 3 pcs | 3 pcs | 11 | 9 | 8 | 334 | 21 | 7 | 0 | 14 | 22 | 0 |
Sides | Breaded Mozzarella Sticks, 4 pcs | 4 pcs | 15 | 12 | 11 | 446 | 28 | 10 | 0 | 18 | 29 | 0 |
Sides | Breaded Mozzarella Sticks, 5 pcs | 5 pcs | 18 | 15 | 14 | 557 | 35 | 12 | 0 | 23 | 36 | 0 |
Sides | Breaded Mozzarella Sticks, 6 pcs | 6 pcs | 22 | 18 | 17 | 669 | 42 | 15 | 0 | 27 | 43 | 0 |
Sides | Breaded Mozzarella Sticks, 8 pcs | 8 pcs | 29 | 24 | 23 | 892 | 56 | 20 | 0 | 36 | 58 | 0 |
Sides | Breaded Mozzarella Sticks, 9 pcs | 9 pcs | 33 | 27 | 25 | 1003 | 63 | 22 | 0 | 41 | 65 | 0 |
Sides | Broccoli Cheese Bites, 12 pcs | 12 pcs | 25 | 20 | 19 | 732 | 58 | 11 | 7 | 11 | 43 | 7 |
Sides | Broccoli Cheese Bites, 3 pcs | 3 pcs | 6 | 5 | 5 | 183 | 15 | 3 | 2 | 3 | 11 | 2 |
Sides | Broccoli Cheese Bites, 4 pcs | 4 pcs | 8 | 7 | 6 | 244 | 19 | 4 | 2 | 4 | 14 | 2 |
Sides | Broccoli Cheese Bites, 5 pcs | 5 pcs | 11 | 8 | 8 | 305 | 24 | 5 | 3 | 5 | 18 | 3 |
Sides | Broccoli Cheese Bites, 6 pcs | 6 pcs | 13 | 10 | 9 | 366 | 29 | 6 | 4 | 6 | 21 | 4 |
Sides | Broccoli Cheese Bites, 8 pcs | 8 pcs | 17 | 13 | 12 | 488 | 39 | 7 | 5 | 8 | 28 | 5 |
Sides | Broccoli Cheese Bites, 9 pcs | 9 pcs | 19 | 15 | 14 | 549 | 44 | 8 | 5 | 9 | 32 | 5 |
Sides | Broccoli Cheese Soup | 1 bowl | 8 | 7 | 6 | 230 | 17 | 8 | 0 | 8 | 13 | 0 |
Sides | Broccoli, Family | 454g | 4 | 2 | 2 | 133 | 0 | 0 | 11 | 11 | 21 | 5 |
Sides | Broccoli, Individual | 142g | 1 | 1 | 0 | 40 | 0 | 0 | 3 | 3 | 7 | 2 |
Sides | Clam Chowder | 1 bowl | 8 | 7 | 6 | 230 | 16 | 6 | 0 | 9 | 16 | 0 |
Sides | Cole Slaw, Family | 454g | 30 | 19 | 17 | 687 | 44 | 8 | 8 | 5 | 72 | 63 |
Sides | Cole Slaw, Individual | 113g | 8 | 5 | 4 | 170 | 11 | 2 | 2 | 1 | 18 | 16 |
Sides | Corn, Family | 396g | 21 | 17 | 15 | 648 | 32 | 5 | 7 | 11 | 76 | 7 |
Sides | Corn, Individual | 99g | 5 | 4 | 3 | 160 | 8 | 2 | 2 | 3 | 19 | 2 |
Sides | Crumblies® | 28g | 5 | 5 | 4 | 170 | 12 | 1 | 0 | 1 | 13 | 0 |
Sides | Fries, Family | 420g | 44 | 37 | 32 | 1383 | 67 | 12 | 17 | 18 | 178 | 1 |
Sides | Fries, Individual | 105g | 11 | 9 | 8 | 350 | 17 | 3 | 4 | 4 | 44 | 0 |
Sides | Hushpuppy | 2 pups | 5 | 4 | 3 | 150 | 7 | 1 | 1 | 3 | 19 | 0 |
Sides | Jalapeno Cheddar Bites, 12 pcs | 12 pcs | 20 | 16 | 14 | 588 | 39 | 9 | 3 | 14 | 44 | 8 |
Sides | Jalapeno Cheddar Bites, 3 pcs | 3 pcs | 5 | 4 | 4 | 147 | 10 | 2 | 1 | 3 | 11 | 2 |
Sides | Jalapeno Cheddar Bites, 4 pcs | 4 pcs | 7 | 5 | 5 | 196 | 13 | 3 | 1 | 5 | 15 | 3 |
Sides | Jalapeno Cheddar Bites, 5 pcs | 5 pcs | 8 | 7 | 6 | 245 | 16 | 4 | 1 | 6 | 18 | 3 |
Sides | Jalapeno Cheddar Bites, 6 pcs | 6 pcs | 10 | 8 | 7 | 294 | 20 | 4 | 1 | 7 | 22 | 4 |
Sides | Jalapeno Cheddar Bites, 8 pcs | 8 pcs | 13 | 10 | 10 | 392 | 26 | 6 | 2 | 9 | 29 | 6 |
Sides | Jalapeno Cheddar Bites, 9 pcs | 9 pcs | 15 | 12 | 11 | 441 | 29 | 7 | 2 | 10 | 33 | 6 |
Sides | Jalapeno Peppers | 1 ea | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 1 | 2 | 1 |
Sides | Macaroni & Cheese, Family | 454g | 20 | 16 | 13 | 590 | 23 | 9 | 5 | 23 | 77 | 14 |
Sides | Macaroni & Cheese, Individual | 113g | 5 | 4 | 3 | 150 | 6 | 3 | 1 | 6 | 19 | 3 |
Sides | Rice, Family | 567g | 27 | 24 | 18 | 883 | 5 | 3 | 2 | 20 | 190 | 6 |
Sides | Rice, Individual | 142g | 7 | 6 | 5 | 221 | 1 | 1 | 0 | 5 | 47 | 2 |
Sides | Seasoned Green Beans, Family | 454g | 3 | 2 | 1 | 94 | 0 | 0 | 4 | 5 | 18 | 4 |
Sides | Seasoned Green Beans, Individual | 113g | 1 | 0 | 0 | 25 | 0 | 0 | 1 | 1 | 4 | 0 |
Sides | Sweet Potato Fries, Family | 454g | 35 | 26 | 24 | 973 | 60 | 5 | 15 | 5 | 106 | 40 |
Sides | Sweet Potato Fries, Individual | 113g | 9 | 7 | 5 | 240 | 15 | 1 | 4 | 1 | 27 | 10 |