Weight Watchers Points |
Beverages | Barqs Root Beer, lrg | 14.4 oz | 13 | 6 | 4 | 200 | 0 | 0 | 0 | 0 | 54 | 54 |
Beverages | Barqs Root Beer, small | 9.6 oz | 8 | 4 | 3 | 133 | 0 | 0 | 0 | 0 | 36 | 36 |
Beverages | Coke, lrg | 14.4 oz | 11 | 5 | 4 | 178 | 0 | 0 | 0 | 0 | 49 | 49 |
Beverages | Coke, small | 9.6 oz | 7 | 3 | 2 | 119 | 0 | 0 | 0 | 0 | 32 | 32 |
Beverages | Diet Coke, lrg | 14.4 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Diet Coke, small | 9.6 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Hi-C Pink Lemonade, lrg | 14.4 oz | 10 | 5 | 3 | 173 | 0 | 0 | 0 | 0 | 43 | 43 |
Beverages | Hi-C Pink Lemonade, small | 9.6 oz | 7 | 3 | 2 | 115 | 0 | 0 | 0 | 0 | 29 | 29 |
Beverages | Minute Maid Light Lemonade, lrg | 14.4 oz | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 2 | 0 |
Beverages | Minute Maid Light Lemonade, small | 9.6 oz | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 1 | 0 |
Beverages | Sprite, lrg | 14.4 oz | 11 | 5 | 4 | 175 | 0 | 0 | 0 | 0 | 47 | 47 |
Beverages | Sprite, small | 9.6 oz | 7 | 3 | 2 | 116 | 0 | 0 | 0 | 0 | 31 | 31 |
Weight Watchers Points |
Burgers & Sandwiches | Bacon Cheddar Burger | 1 ea | 20 | 16 | 16 | 628 | 46 | 18 | 0 | 47 | 3 | 1 |
Burgers & Sandwiches | Bacon Cheddar Burger with Hamburger Bun | 1 ea | 25 | 21 | 20 | 798 | 49 | 19 | 1 | 53 | 34 | 5 |
Burgers & Sandwiches | Bacon Cheddar Burger with Wheat Roll | 1 ea | 27 | 22 | 21 | 858 | 51 | 19 | 3 | 55 | 42 | 10 |
Burgers & Sandwiches | BBQ Grilled Chicken Sandwich | 1 ea | 14 | 11 | 10 | 447 | 17 | 8 | 1 | 45 | 24 | 19 |
Burgers & Sandwiches | BBQ Grilled Chicken Sandwich with Hamburger Bun | 1 ea | 19 | 16 | 14 | 617 | 20 | 9 | 2 | 51 | 55 | 23 |
Burgers & Sandwiches | BBQ Grilled Chicken Sandwich with Hamburger Bun, | 1 ea | 27 | 22 | 18 | 847 | 25 | 10 | 5 | 59 | 94 | 32 |
Burgers & Sandwiches | BBQ Grilled Chicken Sandwich with Hamburger Bun, M | 1 ea | 22 | 18 | 16 | 692 | 28 | 10 | 2 | 51 | 56 | 23 |
Burgers & Sandwiches | BBQ Grilled Chicken Sandwich with Hamburger Bun, M | 1 ea | 29 | 24 | 20 | 922 | 33 | 11 | 5 | 59 | 95 | 32 |
Burgers & Sandwiches | BBQ Grilled Chicken Sandwich with Mayonnaise | 1 ea | 17 | 13 | 12 | 522 | 25 | 10 | 1 | 45 | 25 | 19 |
Burgers & Sandwiches | BBQ Grilled Chicken Sandwich with Mayonnaise, Whe | 1 ea | 24 | 19 | 17 | 752 | 30 | 11 | 4 | 53 | 64 | 28 |
Burgers & Sandwiches | BBQ Grilled Chicken Sandwich with Wheat Roll | 1 ea | 21 | 17 | 15 | 677 | 22 | 9 | 4 | 53 | 63 | 28 |
Burgers & Sandwiches | Black Bean Burger | 1 ea | 4 | 4 | 3 | 152 | 5 | 1 | 6 | 13 | 15 | 3 |
Burgers & Sandwiches | Black Bean Burger with Hamburger Bun | 1 ea | 9 | 8 | 6 | 322 | 7 | 1 | 7 | 19 | 46 | 7 |
Burgers & Sandwiches | Black Bean Burger with Hamburger Bun, Mayonnaise | 1 ea | 12 | 10 | 8 | 397 | 15 | 3 | 7 | 19 | 47 | 7 |
Burgers & Sandwiches | Black Bean Burger with Mayonnaise | 1 ea | 7 | 6 | 5 | 227 | 13 | 2 | 6 | 13 | 16 | 3 |
Burgers & Sandwiches | Black Bean Burger with Mayonnaise, Wheat Roll | 1 ea | 14 | 12 | 10 | 457 | 18 | 3 | 9 | 21 | 55 | 12 |
Burgers & Sandwiches | Black Bean Burger with Wheat Roll | 1 ea | 12 | 10 | 8 | 382 | 10 | 2 | 9 | 21 | 54 | 12 |
Burgers & Sandwiches | Broiled Tilapia Sandwich | 1 serv | 2 | 4 | 4 | 173 | 3 | 1 | 0 | 35 | 2 | 1 |
Burgers & Sandwiches | Broiled Tilapia Sandwich with Garlic Mayonnaise | 1 serv | 13 | 13 | 13 | 488 | 37 | 7 | 1 | 35 | 5 | 1 |
Burgers & Sandwiches | Broiled Tilapia Sandwich with Garlic Mayonnaise, Hambu | 1 serv | 19 | 18 | 16 | 658 | 40 | 8 | 2 | 41 | 36 | 5 |
Burgers & Sandwiches | Broiled Tilapia Sandwich with Garlic Mayonnaise, Wheat | 1 serv | 21 | 19 | 17 | 718 | 42 | 8 | 4 | 43 | 44 | 10 |
Burgers & Sandwiches | Broiled Tilapia Sandwich with Hamburger Bun | 1 serv | 7 | 9 | 7 | 343 | 5 | 1 | 1 | 41 | 33 | 5 |
Burgers & Sandwiches | Broiled Tilapia Sandwich with Wheat Roll | 1 serv | 10 | 10 | 8 | 403 | 8 | 2 | 3 | 43 | 41 | 10 |
Burgers & Sandwiches | Cajun Burger | 1 ea | 14 | 12 | 12 | 463 | 31 | 13 | 1 | 41 | 5 | 1 |
Burgers & Sandwiches | Cajun Burger with Hamburger Bun | 1 ea | 19 | 17 | 15 | 633 | 33 | 14 | 2 | 47 | 36 | 5 |
Burgers & Sandwiches | Cajun Burger with Hamburger Bun, Honey Dijon Sauce | 1 ea | 30 | 25 | 23 | 939 | 63 | 18 | 3 | 48 | 44 | 12 |
Burgers & Sandwiches | Cajun Burger with Hamburger Bun, Honey Dijon Sauce | 1 ea | 33 | 27 | 26 | 1014 | 71 | 19 | 3 | 48 | 44 | 12 |
Burgers & Sandwiches | Cajun Burger with Hamburger Bun, Mayonnaise | 1 ea | 22 | 19 | 17 | 708 | 41 | 15 | 2 | 47 | 37 | 5 |
Burgers & Sandwiches | Cajun Burger with Honey Dijon Sauce | 1 ea | 25 | 21 | 20 | 769 | 61 | 17 | 2 | 42 | 13 | 8 |
Burgers & Sandwiches | Cajun Burger with Honey Dijon Sauce, Mayonnaise | 1 ea | 28 | 23 | 22 | 844 | 69 | 19 | 2 | 42 | 13 | 8 |
Burgers & Sandwiches | Cajun Burger with Honey Dijon Sauce, Mayonnaise, W | 1 ea | 35 | 29 | 27 | 1074 | 74 | 20 | 5 | 50 | 52 | 17 |
Burgers & Sandwiches | Cajun Burger with Honey Dijon Sauce, Wheat Roll | 1 ea | 33 | 27 | 25 | 999 | 66 | 18 | 5 | 50 | 52 | 17 |
Burgers & Sandwiches | Cajun Burger with Mayonnaise | 1 ea | 17 | 14 | 14 | 538 | 39 | 15 | 1 | 41 | 6 | 1 |
Burgers & Sandwiches | Cajun Burger with Mayonnaise, Wheat Roll | 1 ea | 24 | 20 | 18 | 768 | 44 | 16 | 4 | 49 | 45 | 10 |
Burgers & Sandwiches | Cajun Burger with Wheat Roll | 1 ea | 21 | 18 | 16 | 693 | 36 | 14 | 4 | 49 | 44 | 10 |
Burgers & Sandwiches | Cajun Chicken Wrap | 1 ea | 8 | 7 | 7 | 273 | 18 | 2 | 2 | 15 | 12 | 8 |
Burgers & Sandwiches | Cajun Chicken Wrap with Garlic Herb Wrap | 1 ea | 19 | 15 | 13 | 593 | 26 | 5 | 7 | 23 | 65 | 11 |
Burgers & Sandwiches | Cajun Chicken Wrap with Garlic Herb Wrap, Mayonnais | 1 ea | 21 | 17 | 15 | 668 | 34 | 7 | 7 | 23 | 66 | 11 |
Burgers & Sandwiches | Cajun Chicken Wrap with Mayonnaise | 1 ea | 11 | 9 | 9 | 348 | 26 | 4 | 2 | 15 | 13 | 8 |
Burgers & Sandwiches | Cajun Fish Wrap | 1 ea | 3 | 4 | 3 | 165 | 5 | 1 | 2 | 27 | 5 | 1 |
Burgers & Sandwiches | Cajun Fish Wrap with Garlic Herb Wrap | 1 ea | 13 | 12 | 10 | 485 | 13 | 4 | 7 | 35 | 58 | 4 |
Burgers & Sandwiches | Cajun Fish Wrap with Garlic Herb Wrap, Mayonnaise | 1 ea | 16 | 14 | 12 | 560 | 21 | 5 | 7 | 35 | 59 | 4 |
Burgers & Sandwiches | Cajun Fish Wrap with Mayonnaise | 1 ea | 5 | 6 | 5 | 240 | 13 | 2 | 2 | 27 | 6 | 1 |
Burgers & Sandwiches | Cajun Grilled Chicken Sandwich | 1 ea | 5 | 6 | 5 | 251 | 8 | 5 | 2 | 39 | 5 | 1 |
Burgers & Sandwiches | Cajun Grilled Chicken Sandwich with Hamburger Bun | 1 ea | 10 | 11 | 9 | 421 | 11 | 5 | 3 | 45 | 36 | 5 |
Burgers & Sandwiches | Cajun Grilled Chicken Sandwich with Hamburger Bun, | 1 ea | 22 | 19 | 17 | 727 | 41 | 9 | 3 | 45 | 44 | 12 |
Burgers & Sandwiches | Cajun Grilled Chicken Sandwich with Honey Dijon Sauc | 1 ea | 17 | 15 | 14 | 557 | 38 | 9 | 2 | 39 | 13 | 8 |
Burgers & Sandwiches | Cajun Grilled Chicken Sandwich with Honey Dijon Sauc | 1 ea | 24 | 21 | 19 | 787 | 43 | 10 | 5 | 47 | 52 | 17 |
Burgers & Sandwiches | Cajun Grilled Chicken Sandwich with Wheat Roll | 1 ea | 13 | 12 | 10 | 481 | 13 | 6 | 5 | 47 | 44 | 10 |
Burgers & Sandwiches | Cajun Grilled Fish Sandwich | 1 ea | 4 | 5 | 4 | 204 | 9 | 2 | 2 | 27 | 5 | 1 |
Burgers & Sandwiches | Cajun Grilled Fish Sandwich with Hamburger Bun | 1 ea | 9 | 10 | 8 | 374 | 11 | 2 | 3 | 33 | 36 | 5 |
Burgers & Sandwiches | Cajun Grilled Fish Sandwich with Hamburger Bun, Hon | 1 ea | 20 | 18 | 16 | 680 | 41 | 6 | 3 | 34 | 44 | 12 |
Burgers & Sandwiches | Cajun Grilled Fish Sandwich with Honey Dijon Sauce | 1 ea | 15 | 14 | 13 | 510 | 39 | 5 | 2 | 28 | 13 | 8 |
Burgers & Sandwiches | Cajun Grilled Fish Sandwich with Honey Dijon Sauce, | 1 ea | 23 | 20 | 18 | 740 | 44 | 6 | 5 | 36 | 52 | 17 |
Burgers & Sandwiches | Cajun Grilled Fish Sandwich with Wheat Roll | 1 ea | 12 | 11 | 9 | 434 | 14 | 3 | 5 | 35 | 44 | 10 |
Burgers & Sandwiches | Cajun Grilled Tuna Sandwich | 1 ea | 2 | 5 | 4 | 199 | 2 | 0 | 2 | 41 | 5 | 1 |
Burgers & Sandwiches | Cajun Grilled Tuna Sandwich with Hamburger Bun | 1 ea | 8 | 9 | 7 | 369 | 4 | 1 | 3 | 47 | 36 | 5 |
Burgers & Sandwiches | Cajun Grilled Tuna Sandwich with Hamburger Bun, Ho | 1 ea | 19 | 18 | 16 | 675 | 34 | 5 | 3 | 47 | 44 | 12 |
Burgers & Sandwiches | Cajun Grilled Tuna Sandwich with Honey Dijon Sauce | 1 ea | 13 | 13 | 12 | 505 | 32 | 4 | 2 | 41 | 13 | 8 |
Burgers & Sandwiches | Cajun Grilled Tuna Sandwich with Honey Dijon Sauce, | 1 ea | 21 | 19 | 17 | 735 | 37 | 5 | 5 | 49 | 52 | 17 |
Burgers & Sandwiches | Cajun Grilled Tuna Sandwich with Wheat Roll | 1 ea | 10 | 11 | 8 | 429 | 7 | 1 | 5 | 49 | 44 | 10 |
Burgers & Sandwiches | Chicago Style Hot Dog | 1 ea | 10 | 8 | 7 | 277 | 23 | 9 | 1 | 9 | 9 | 1 |
Burgers & Sandwiches | Chicago Style Hot Dog with Bun | 1 ea | 15 | 12 | 11 | 437 | 27 | 10 | 2 | 15 | 35 | 4 |
Burgers & Sandwiches | Chicken Caesar Wrap | 1 ea | 9 | 8 | 8 | 310 | 24 | 6 | 1 | 20 | 3 | 1 |
Burgers & Sandwiches | Chicken Caesar Wrap with Garlic Herb Wrap | 1 ea | 19 | 16 | 14 | 630 | 32 | 9 | 6 | 28 | 56 | 4 |
Burgers & Sandwiches | Chicken Salad Wrap | 1 ea | 11 | 10 | 10 | 382 | 29 | 5 | 1 | 26 | 5 | 1 |
Burgers & Sandwiches | Chicken Salad Wrap with Garlic Herb Wrap | 1 ea | 21 | 18 | 16 | 702 | 37 | 8 | 6 | 34 | 58 | 4 |
Burgers & Sandwiches | Great American Cheeseburger | 1 ea | 19 | 16 | 16 | 594 | 45 | 19 | 0 | 44 | 3 | 1 |
Burgers & Sandwiches | Great American Cheeseburger with Hamburger Bun | 1 ea | 24 | 20 | 19 | 764 | 47 | 19 | 1 | 50 | 34 | 5 |
Burgers & Sandwiches | Great American Cheeseburger with Wheat Roll | 1 ea | 27 | 22 | 20 | 824 | 50 | 20 | 3 | 52 | 42 | 10 |
Burgers & Sandwiches | Grilled Chicken Sandwich | 1 ea | 7 | 7 | 7 | 294 | 14 | 5 | 1 | 38 | 3 | 1 |
Burgers & Sandwiches | Grilled Chicken Sandwich with Hamburger Bun | 1 ea | 12 | 12 | 10 | 464 | 16 | 6 | 2 | 44 | 34 | 5 |
Burgers & Sandwiches | Grilled Chicken Sandwich with Hamburger Bun, Mayon | 1 ea | 15 | 14 | 12 | 539 | 25 | 7 | 2 | 44 | 34 | 5 |
Burgers & Sandwiches | Grilled Chicken Sandwich with Mayonnaise | 1 ea | 10 | 9 | 9 | 369 | 22 | 7 | 1 | 38 | 3 | 1 |
Burgers & Sandwiches | Grilled Chicken Sandwich with Mayonnaise, Wheat Rol | 1 ea | 17 | 15 | 13 | 599 | 27 | 8 | 4 | 46 | 42 | 10 |
Burgers & Sandwiches | Grilled Chicken Sandwich with Mushrooms and Swiss Cheese | 1 ea | 10 | 10 | 9 | 390 | 22 | 6 | 1 | 40 | 5 | 3 |
Burgers & Sandwiches | Grilled Chicken Sandwich with Mushrooms and Swiss Cheese | 1 ea | 15 | 14 | 13 | 560 | 24 | 7 | 2 | 46 | 36 | 7 |
Burgers & Sandwiches | Grilled Chicken Sandwich with Mushrooms and Swiss Cheese | 1 ea | 18 | 16 | 14 | 620 | 27 | 7 | 4 | 48 | 44 | 12 |
Burgers & Sandwiches | Grilled Chicken Sandwich with Wheat Roll | 1 ea | 14 | 13 | 11 | 524 | 19 | 6 | 4 | 46 | 42 | 10 |
Burgers & Sandwiches | Grilled Fish Sandwich | 1 ea | 4 | 6 | 4 | 215 | 9 | 1 | 4 | 28 | 9 | 2 |
Burgers & Sandwiches | Grilled Fish Sandwich with Hamburger Bun | 1 ea | 10 | 10 | 8 | 385 | 11 | 2 | 5 | 34 | 40 | 6 |
Burgers & Sandwiches | Grilled Fish Sandwich with Hamburger Bun, Mayonnais | 1 ea | 12 | 12 | 10 | 460 | 19 | 3 | 5 | 34 | 41 | 6 |
Burgers & Sandwiches | Grilled Fish Sandwich with Mayonnaise | 1 ea | 7 | 8 | 6 | 290 | 17 | 3 | 4 | 28 | 10 | 2 |
Burgers & Sandwiches | Grilled Fish Sandwich with Mayonnaise, Wheat Roll | 1 ea | 15 | 14 | 11 | 520 | 22 | 4 | 7 | 36 | 49 | 11 |
Burgers & Sandwiches | Grilled Fish Sandwich with Wheat Roll | 1 ea | 12 | 12 | 9 | 445 | 14 | 2 | 7 | 36 | 48 | 11 |
Burgers & Sandwiches | Grilled Teriyaki Chicken Sandwich | 1 ea | 6 | 6 | 5 | 247 | 2 | 0 | 1 | 34 | 21 | 18 |
Burgers & Sandwiches | Grilled Teriyaki Chicken Sandwich with Hamburger Bun | 1 ea | 12 | 10 | 8 | 417 | 4 | 1 | 2 | 40 | 52 | 22 |
Burgers & Sandwiches | Grilled Teriyaki Chicken Sandwich with Hamburger Bun | 1 ea | 14 | 13 | 11 | 492 | 13 | 2 | 2 | 40 | 53 | 22 |
Burgers & Sandwiches | Grilled Teriyaki Chicken Sandwich with Mayonnaise | 1 ea | 9 | 8 | 7 | 322 | 10 | 2 | 1 | 34 | 22 | 18 |
Burgers & Sandwiches | Grilled Teriyaki Chicken Sandwich with Mayonnaise, W | 1 ea | 17 | 14 | 11 | 552 | 15 | 3 | 4 | 42 | 61 | 27 |
Burgers & Sandwiches | Grilled Teriyaki Chicken Sandwich with Wheat Roll | 1 ea | 14 | 12 | 9 | 477 | 7 | 1 | 4 | 42 | 60 | 27 |
Burgers & Sandwiches | Grilled Tuna Sandwich | 1 ea | 3 | 5 | 5 | 225 | 6 | 1 | 1 | 40 | 2 | 1 |
Burgers & Sandwiches | Grilled Tuna Sandwich with Hamburger Bun | 1 ea | 8 | 10 | 8 | 395 | 8 | 1 | 2 | 46 | 33 | 5 |
Burgers & Sandwiches | Grilled Tuna Sandwich with Hamburger Bun, Mayonnai | 1 ea | 11 | 12 | 10 | 470 | 16 | 3 | 2 | 46 | 34 | 5 |
Burgers & Sandwiches | Grilled Tuna Sandwich with Mayonnaise | 1 ea | 6 | 8 | 7 | 300 | 14 | 2 | 1 | 40 | 3 | 1 |
Burgers & Sandwiches | Grilled Tuna Sandwich with Mayonnaise, Wheat Roll | 1 ea | 13 | 14 | 11 | 530 | 19 | 3 | 4 | 48 | 42 | 10 |
Burgers & Sandwiches | Grilled Tuna Sandwich with Wheat Roll | 1 ea | 11 | 11 | 9 | 455 | 11 | 2 | 4 | 48 | 41 | 10 |
Burgers & Sandwiches | Grilled Veggie Ciabatta | 1 ea | 14 | 10 | 9 | 419 | 16 | 7 | 3 | 16 | 47 | 4 |
Burgers & Sandwiches | Grilled Veggie Ciabatta with French Fries | 1 ea | 26 | 22 | 19 | 824 | 37 | 10 | 9 | 22 | 101 | 4 |
Burgers & Sandwiches | Grilled Veggie Ciabatta with French Fries, Mayonnaise | 1 ea | 29 | 24 | 21 | 899 | 45 | 12 | 9 | 22 | 102 | 4 |
Burgers & Sandwiches | Grilled Veggie Ciabatta with Mayonnaise | 1 ea | 16 | 13 | 11 | 494 | 25 | 8 | 3 | 16 | 48 | 4 |
Burgers & Sandwiches | Hot Dog with Chili and Cheese | 1 ea | 16 | 11 | 11 | 431 | 35 | 16 | 2 | 20 | 7 | 1 |
Burgers & Sandwiches | Hot Dog with Chili and Cheese with Bun | 1 ea | 21 | 16 | 14 | 591 | 39 | 17 | 3 | 26 | 33 | 4 |
Burgers & Sandwiches | Loop Burger | 1 ea | 11 | 10 | 9 | 381 | 24 | 9 | 1 | 36 | 2 | 1 |
Burgers & Sandwiches | Loop Burger with Bacon | 1 ea | 14 | 12 | 12 | 471 | 31 | 12 | 1 | 42 | 2 | 1 |
Burgers & Sandwiches | Loop Burger with Bacon, Bleu Cheese | 1 ea | 17 | 15 | 14 | 571 | 39 | 17 | 1 | 49 | 2 | 1 |
Burgers & Sandwiches | Loop Burger with Bacon, Bleu Cheese, Mayonnaise | 1 ea | 20 | 17 | 17 | 646 | 48 | 19 | 1 | 49 | 3 | 1 |
Burgers & Sandwiches | Loop Burger with Bacon, Cheddar Cheese | 1 ea | 17 | 14 | 14 | 555 | 38 | 17 | 1 | 47 | 2 | 1 |
Burgers & Sandwiches | Loop Burger with Bacon, Cheddar Cheese, Mayonnaise | 1 ea | 20 | 16 | 16 | 630 | 46 | 18 | 1 | 47 | 3 | 1 |
Burgers & Sandwiches | Loop Burger with Bacon, Mayonnaise | 1 ea | 17 | 14 | 14 | 546 | 40 | 14 | 1 | 42 | 3 | 1 |
Burgers & Sandwiches | Loop Burger with Bacon, Mayonnaise, Swiss Cheese | 1 ea | 19 | 16 | 16 | 616 | 45 | 17 | 1 | 47 | 3 | 1 |
Burgers & Sandwiches | Loop Burger with Bacon, Swiss Cheese | 1 ea | 16 | 14 | 14 | 541 | 36 | 15 | 1 | 47 | 2 | 1 |
Burgers & Sandwiches | Loop Burger with Bleu Cheese | 1 ea | 14 | 12 | 12 | 481 | 32 | 14 | 1 | 43 | 2 | 1 |
Burgers & Sandwiches | Loop Burger with Bleu Cheese, Hamburger Bun | 1 ea | 20 | 17 | 16 | 651 | 35 | 15 | 2 | 49 | 33 | 5 |
Burgers & Sandwiches | Loop Burger with Bleu Cheese, Hamburger Bun, Mayo | 1 ea | 22 | 19 | 18 | 726 | 43 | 16 | 2 | 49 | 34 | 5 |
Burgers & Sandwiches | Loop Burger with Bleu Cheese, Mayonnaise | 1 ea | 17 | 15 | 14 | 556 | 41 | 16 | 1 | 43 | 3 | 1 |
Burgers & Sandwiches | Loop Burger with Bleu Cheese, Mayonnaise, Wheat Ro | 1 ea | 25 | 21 | 19 | 786 | 46 | 17 | 4 | 51 | 42 | 10 |
Burgers & Sandwiches | Loop Burger with Bleu Cheese, Wheat Roll | 1 ea | 22 | 18 | 17 | 711 | 37 | 15 | 4 | 51 | 41 | 10 |
Burgers & Sandwiches | Loop Burger with Cheddar Cheese | 1 ea | 14 | 12 | 12 | 465 | 31 | 14 | 1 | 41 | 2 | 1 |
Burgers & Sandwiches | Loop Burger with Cheddar Cheese, Hamburger Bun | 1 ea | 19 | 16 | 15 | 635 | 34 | 14 | 2 | 47 | 33 | 5 |
Burgers & Sandwiches | Loop Burger with Cheddar Cheese, Hamburger Bun, M | 1 ea | 22 | 19 | 17 | 710 | 42 | 16 | 2 | 47 | 34 | 5 |
Burgers & Sandwiches | Loop Burger with Cheddar Cheese, Mayonnaise | 1 ea | 17 | 14 | 14 | 540 | 39 | 15 | 1 | 41 | 3 | 1 |
Burgers & Sandwiches | Loop Burger with Cheddar Cheese, Mayonnaise, Whea | 1 ea | 24 | 20 | 18 | 770 | 44 | 16 | 4 | 49 | 42 | 10 |
Burgers & Sandwiches | Loop Burger with Cheddar Cheese, Wheat Roll | 1 ea | 22 | 18 | 16 | 695 | 36 | 15 | 4 | 49 | 41 | 10 |
Burgers & Sandwiches | Loop Burger with Hamburger Bun | 1 ea | 16 | 14 | 13 | 551 | 27 | 10 | 2 | 42 | 33 | 5 |
Burgers & Sandwiches | Loop Burger with Hamburger Bun, Mayonnaise | 1 ea | 19 | 16 | 15 | 626 | 35 | 11 | 2 | 42 | 34 | 5 |
Burgers & Sandwiches | Loop Burger with Hamburger Bun, Mayonnaise, Swiss | 1 ea | 21 | 18 | 17 | 696 | 40 | 14 | 2 | 47 | 34 | 5 |
Burgers & Sandwiches | Loop Burger with Hamburger Bun, Swiss Cheese | 1 ea | 19 | 16 | 15 | 621 | 32 | 13 | 2 | 47 | 33 | 5 |
Burgers & Sandwiches | Loop Burger with Mayonnaise | 1 ea | 14 | 12 | 12 | 456 | 33 | 11 | 1 | 36 | 3 | 1 |
Burgers & Sandwiches | Loop Burger with Mayonnaise, Swiss Cheese | 1 ea | 16 | 14 | 13 | 526 | 38 | 14 | 1 | 41 | 3 | 1 |
Burgers & Sandwiches | Loop Burger with Mayonnaise, Swiss Cheese, Wheat R | 1 ea | 24 | 20 | 18 | 756 | 43 | 15 | 4 | 49 | 42 | 10 |
Burgers & Sandwiches | Loop Burger with Mayonnaise, Wheat Roll | 1 ea | 21 | 18 | 16 | 686 | 38 | 12 | 4 | 44 | 42 | 10 |
Burgers & Sandwiches | Loop Burger with Swiss Cheese | 1 ea | 13 | 11 | 11 | 451 | 29 | 12 | 1 | 41 | 2 | 1 |
Burgers & Sandwiches | Loop Burger with Swiss Cheese, Wheat Roll | 1 ea | 21 | 17 | 16 | 681 | 34 | 13 | 4 | 49 | 41 | 10 |
Burgers & Sandwiches | Loop Burger with Wheat Roll | 1 ea | 18 | 16 | 14 | 611 | 29 | 10 | 4 | 44 | 41 | 10 |
Burgers & Sandwiches | Mediterranean Chicken Wrap | 1 ea | 10 | 9 | 8 | 346 | 25 | 4 | 3 | 18 | 11 | 4 |
Burgers & Sandwiches | Mediterranean Chicken Wrap with Garlic Herb Wrap | 1 ea | 21 | 17 | 15 | 666 | 33 | 7 | 8 | 26 | 64 | 7 |
Burgers & Sandwiches | Mediterranean Chicken Wrap with Garlic Herb Wrap, M | 1 ea | 23 | 19 | 17 | 741 | 41 | 8 | 8 | 26 | 65 | 7 |
Burgers & Sandwiches | Mediterranean Chicken Wrap with Mayonnaise | 1 ea | 13 | 11 | 11 | 421 | 33 | 5 | 3 | 18 | 12 | 4 |
Burgers & Sandwiches | Pesto Chicken Ciabatta | 1 ea | 20 | 17 | 15 | 656 | 32 | 13 | 3 | 44 | 44 | 3 |
Burgers & Sandwiches | Pesto Chicken Ciabatta with Mayonnaise | 1 ea | 22 | 19 | 17 | 731 | 40 | 14 | 3 | 44 | 45 | 3 |
Burgers & Sandwiches | Plain Hot Dog | 1 ea | 9 | 7 | 7 | 240 | 22 | 9 | 0 | 8 | 2 | 0 |
Burgers & Sandwiches | Plain Hot Dog with Bun | 1 ea | 14 | 11 | 10 | 400 | 26 | 10 | 1 | 14 | 28 | 3 |
Burgers & Sandwiches | Portobello Mushroom Sandwich | 1 ea | 4 | 3 | 2 | 118 | 6 | 1 | 4 | 4 | 13 | 4 |
Burgers & Sandwiches | Portobello Mushroom Sandwich with Hamburger Bun | 1 ea | 9 | 7 | 6 | 288 | 8 | 1 | 5 | 10 | 44 | 8 |
Burgers & Sandwiches | Portobello Mushroom Sandwich with Hamburger Bun, | 1 ea | 12 | 10 | 8 | 363 | 16 | 3 | 5 | 10 | 45 | 8 |
Burgers & Sandwiches | Portobello Mushroom Sandwich with Mayonnaise | 1 ea | 7 | 5 | 4 | 193 | 14 | 2 | 4 | 4 | 14 | 4 |
Burgers & Sandwiches | Portobello Mushroom Sandwich with Mayonnaise, Whe | 1 ea | 14 | 11 | 9 | 423 | 19 | 3 | 7 | 12 | 53 | 13 |
Burgers & Sandwiches | Portobello Mushroom Sandwich with Wheat Roll | 1 ea | 12 | 9 | 7 | 348 | 11 | 2 | 7 | 12 | 52 | 13 |
Burgers & Sandwiches | Sauteed Mushrooms for Sandwiches | 1 serv | 0 | 0 | 0 | 12 | 1 | 0 | 0 | 1 | 1 | 0 |
Burgers & Sandwiches | Veggie Melt Focaccia | 1 ea | 18 | 14 | 12 | 542 | 23 | 12 | 3 | 25 | 58 | 4 |
Burgers & Sandwiches | Veggie Melt Focaccia with Mayonnaise | 1 ea | 21 | 16 | 14 | 617 | 31 | 14 | 3 | 25 | 59 | 4 |
Weight Watchers Points |
Condiments | A-1 Steak Sauce | 1 oz | 1 | 1 | 1 | 30 | 0 | 0 | 0 | 0 | 6 | 4 |
Condiments | Asiago Croutons | 1 ea | 2 | 2 | 2 | 66 | 5 | 2 | 0 | 2 | 4 | 1 |
Condiments | Cholula Hot Sauce | 1 oz | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 1 | 0 |
Condiments | Dipping Sauce for Onion Rings | 1 oz | 5 | 4 | 4 | 144 | 15 | 3 | 0 | 0 | 3 | 1 |
Condiments | Garlic Mayonnaise | 1 oz | 6 | 5 | 5 | 161 | 18 | 3 | 0 | 0 | 2 | 0 |
Condiments | Grey Poupon Mustard | 1 oz | 1 | 1 | 1 | 44 | 3 | 0 | 1 | 2 | 3 | 1 |
Condiments | Heinz 57 Steak Sauce | 1 oz | 2 | 1 | 1 | 40 | 0 | 0 | 0 | 0 | 8 | 8 |
Condiments | Honey Dijon Sauce | 1 oz | 6 | 4 | 4 | 153 | 15 | 2 | 0 | 0 | 4 | 4 |
Condiments | Ketchup | 1 oz | 2 | 1 | 1 | 42 | 0 | 0 | 0 | 0 | 10 | 8 |
Condiments | Lemon Dill Mayonnaise | 1 oz | 7 | 5 | 5 | 186 | 20 | 4 | 0 | 0 | 2 | 0 |
Condiments | Louisiana Hot Sauce | 1 oz | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 2 | 1 |
Condiments | Mayonnaise | 1 oz | 7 | 6 | 6 | 200 | 22 | 4 | 0 | 0 | 2 | 0 |
Condiments | Melba Snacks | 1 pckt | 1 | 1 | 0 | 20 | 0 | 0 | 0 | 1 | 4 | 0 |
Condiments | Mustard | 1 oz | 1 | 0 | 0 | 20 | 1 | 0 | 1 | 1 | 1 | 0 |
Condiments | Oyster Crackers | 1 pckt | 2 | 2 | 1 | 60 | 2 | 0 | 0 | 1 | 10 | 0 |
Condiments | Premium Gold Crackers | 1 pckt | 1 | 1 | 1 | 30 | 1 | 0 | 0 | 0 | 4 | 0 |
Condiments | Ranch Dressing | 1 oz | 4 | 3 | 3 | 116 | 12 | 2 | 0 | 1 | 2 | 1 |
Condiments | Sesame Bread Wafers | 1 pckt | 1 | 1 | 1 | 45 | 3 | 0 | 0 | 1 | 5 | 0 |
Condiments | Sesame Breadsticks | 1 pckt | 1 | 1 | 1 | 35 | 2 | 0 | 0 | 1 | 5 | 0 |
Condiments | Tartar Sauce | 1 oz | 5 | 4 | 4 | 150 | 16 | 3 | 0 | 0 | 3 | 0 |
Weight Watchers Points |
Desserts | Brownie (1 brownie) | 1 ea | 18 | 11 | 9 | 400 | 17 | 7 | 2 | 4 | 59 | 36 |
Desserts | Carrot Cake | 1 slice | 43 | 27 | 25 | 980 | 67 | 24 | 3 | 8 | 87 | 61 |
Desserts | Cheesecake | 1 slice | 24 | 14 | 13 | 520 | 37 | 20 | 0 | 8 | 39 | 25 |
Desserts | Chocolate Cake | 1 slice | 37 | 22 | 20 | 830 | 46 | 22 | 6 | 11 | 93 | 59 |
Desserts | Chocolate Chip Cookie (1 cookie) | 1 ea | 16 | 10 | 8 | 370 | 17 | 5 | 2 | 5 | 51 | 30 |
Desserts | Chocolate Chunk Cookie (1 cookie) | 1 ea | 16 | 10 | 9 | 370 | 18 | 5 | 2 | 5 | 49 | 29 |
Desserts | Creme Brulee Cheesecake | 1 slice | 29 | 17 | 16 | 630 | 46 | 26 | 0 | 8 | 45 | 32 |
Desserts | Key Lime Pie | 1 slice | 23 | 14 | 13 | 524 | 34 | 12 | 1 | 7 | 47 | 33 |
Desserts | Marble Cheesecake | 1 slice | 32 | 18 | 17 | 670 | 47 | 28 | 2 | 10 | 51 | 37 |
Desserts | Oatmeal Raisin Cookie (1 cookie) | 1 ea | 9 | 6 | 5 | 220 | 8 | 2 | 2 | 4 | 33 | 18 |
Desserts | Peanut Butter Cookie (1 cookie) | 1 ea | 15 | 11 | 10 | 405 | 24 | 4 | 2 | 8 | 42 | 23 |
Desserts | Tiramisu | 1 slice | 23 | 14 | 12 | 490 | 31 | 17 | 1 | 6 | 47 | 30 |
Desserts | White Chocolate Macadamia Nut Cookie (1 cookie) | 1 ea | 16 | 11 | 9 | 390 | 20 | 5 | 1 | 5 | 48 | 30 |
Weight Watchers Points |
Entrees | Cajun Chicken | 1 serv | 2 | 4 | 3 | 169 | 2 | 1 | 1 | 33 | 3 | 0 |
Entrees | Cajun Salmon | 1 serv | 8 | 9 | 8 | 321 | 22 | 4 | 1 | 29 | 3 | 0 |
Entrees | Cajun Tuna | 1 serv | 3 | 5 | 5 | 221 | 6 | 1 | 1 | 40 | 2 | 0 |
Entrees | Chicken Fingers | 3 pcs | 16 | 13 | 12 | 499 | 33 | 6 | 3 | 23 | 29 | 8 |
Entrees | Chicken Fingers | 6 pcs | 31 | 27 | 25 | 998 | 65 | 12 | 6 | 45 | 57 | 15 |
Entrees | Grilled Chicken | 1 serv | 4 | 5 | 5 | 212 | 8 | 1 | 0 | 33 | 0 | 0 |
Entrees | Grilled Tilapia Fillet | 1 serv | 3 | 5 | 4 | 187 | 5 | 1 | 0 | 34 | 1 | 0 |
Entrees | Salmon | 1 serv | 8 | 8 | 8 | 307 | 21 | 4 | 0 | 28 | 0 | 0 |
Entrees | Tuna | 1 serv | 3 | 5 | 5 | 213 | 6 | 1 | 0 | 40 | 0 | 0 |
Weight Watchers Points |
Kids | Kids Burger | 1 serv | 14 | 12 | 10 | 442 | 20 | 8 | 3 | 25 | 40 | 9 |
Kids | Kids Chicken Fingers | 1 serv | 16 | 13 | 12 | 503 | 33 | 6 | 3 | 23 | 29 | 8 |
Kids | Kids Fries | 1 serv | 6 | 5 | 4 | 189 | 9 | 2 | 3 | 3 | 25 | 0 |
Kids | Kids Grilled Cheese | 1 serv | 15 | 13 | 11 | 473 | 19 | 9 | 2 | 18 | 62 | 2 |
Kids | Kids Hot Dog | 1 serv | 9 | 7 | 7 | 240 | 22 | 9 | 0 | 8 | 2 | 0 |
Kids | Kids Hot Dog with Bun | 1 serv | 14 | 11 | 10 | 400 | 26 | 10 | 1 | 14 | 28 | 3 |
Kids | Kids Mac and Cheese | 1 serv | 11 | 9 | 7 | 340 | 11 | 3 | 2 | 12 | 48 | 11 |
Kids | Kids Pizza | 1 slice | 3 | 2 | 2 | 98 | 4 | 3 | 0 | 5 | 9 | 1 |
Kids | Kids Pizza with Anchovies | 1 slice | 3 | 3 | 2 | 101 | 5 | 3 | 0 | 6 | 9 | 1 |
Kids | Kids Pizza with Artichokes | 1 slice | 4 | 2 | 2 | 101 | 4 | 3 | 1 | 5 | 10 | 1 |
Kids | Kids Pizza with Asiago Cheese | 1 slice | 4 | 3 | 3 | 108 | 5 | 3 | 0 | 6 | 10 | 1 |
Kids | Kids Pizza with Bacon | 1 slice | 4 | 3 | 3 | 109 | 5 | 3 | 0 | 6 | 9 | 1 |
Kids | Kids Pizza with Black Olives | 1 slice | 4 | 3 | 2 | 103 | 5 | 3 | 0 | 5 | 9 | 1 |
Kids | Kids Pizza with Carmelized Onions | 1 slice | 4 | 3 | 2 | 113 | 5 | 3 | 1 | 5 | 12 | 2 |
Kids | Kids Pizza with Chicken | 1 slice | 3 | 3 | 2 | 103 | 4 | 3 | 0 | 6 | 9 | 1 |
Kids | Kids Pizza with Extra Cheese | 1 slice | 4 | 3 | 3 | 129 | 7 | 4 | 0 | 7 | 9 | 1 |
Kids | Kids Pizza with Goat Cheese Crumbles | 1 slice | 4 | 3 | 3 | 105 | 5 | 3 | 0 | 6 | 9 | 1 |
Kids | Kids Pizza with Grilled Vegetable Medley | 1 slice | 4 | 3 | 3 | 115 | 6 | 3 | 1 | 5 | 10 | 1 |
Kids | Kids Pizza with Ground Beef Topping | 1 slice | 3 | 2 | 2 | 99 | 4 | 3 | 0 | 5 | 9 | 1 |
Kids | Kids Pizza with Ham | 1 slice | 4 | 3 | 2 | 104 | 5 | 3 | 0 | 6 | 9 | 1 |
Kids | Kids Pizza with Italian Sausage | 1 slice | 4 | 3 | 3 | 116 | 6 | 3 | 0 | 6 | 10 | 1 |
Kids | Kids Pizza with Jalapenos | 1 slice | 3 | 2 | 2 | 99 | 4 | 3 | 0 | 5 | 9 | 1 |
Kids | Kids Pizza with Kalamata Olives | 1 slice | 4 | 3 | 2 | 102 | 5 | 3 | 0 | 5 | 10 | 1 |
Kids | Kids Pizza with Marinara Sauce | 1 slice | 4 | 3 | 2 | 101 | 4 | 3 | 0 | 5 | 10 | 1 |
Kids | Kids Pizza with Marinated Tomatoes | 1 slice | 4 | 3 | 2 | 110 | 5 | 3 | 1 | 5 | 10 | 1 |
Kids | Kids Pizza with Pepperoni | 1 slice | 4 | 3 | 3 | 109 | 5 | 3 | 0 | 6 | 9 | 1 |
Kids | Kids Pizza with Portobello Mushrooms | 1 slice | 4 | 2 | 2 | 100 | 4 | 3 | 0 | 5 | 9 | 1 |
Kids | Kids Pizza with Ricotta Cheese | 1 slice | 4 | 3 | 3 | 115 | 5 | 3 | 0 | 6 | 10 | 1 |
Kids | Kids Pizza with Roasted Garlic | 1 slice | 3 | 2 | 2 | 98 | 4 | 3 | 0 | 5 | 9 | 1 |
Kids | Kids Pizza with Roasted Red Peppers | 1 slice | 3 | 2 | 2 | 99 | 4 | 3 | 0 | 5 | 9 | 1 |
Kids | Kids Pizza with Roma Tomatoes | 1 slice | 4 | 2 | 2 | 101 | 4 | 3 | 1 | 5 | 10 | 1 |
Kids | Kids Pizza with Sauteed Green Peppers | 1 slice | 4 | 3 | 2 | 101 | 4 | 3 | 0 | 5 | 10 | 1 |
Kids | Kids Pizza with Sauteed Mushrooms | 1 slice | 4 | 2 | 2 | 101 | 4 | 3 | 0 | 5 | 9 | 1 |
Kids | Kids Pizza with Sauteed Onions | 1 slice | 4 | 3 | 2 | 113 | 5 | 3 | 1 | 6 | 12 | 2 |
Kids | Kids Pizza with Sauteed Spinach | 1 slice | 4 | 3 | 3 | 117 | 6 | 3 | 1 | 6 | 10 | 1 |
Kids | Kids Pizza with Sun Dried Tomatoes | 1 slice | 4 | 2 | 2 | 100 | 4 | 3 | 1 | 5 | 10 | 1 |
Kids | Kids Seasoned Chips | 1 serv | 1 | 1 | 1 | 49 | 2 | 0 | 1 | 1 | 7 | 0 |
Kids | Kids Steamed Broccoli | 1 serv | 3 | 2 | 2 | 84 | 5 | 1 | 2 | 3 | 6 | 2 |
Weight Watchers Points |
Salad Dressing | 1000 Island Dressing | 2 oz | 9 | 7 | 6 | 220 | 22 | 4 | 0 | 0 | 8 | 6 |
Salad Dressing | Balsamic Vinaigrette | 2 oz | 11 | 10 | 10 | 340 | 37 | 3 | 0 | 0 | 2 | 2 |
Salad Dressing | Bleu Cheese Dressing | 2 oz | 8 | 6 | 6 | 217 | 22 | 5 | 0 | 3 | 2 | 0 |
Salad Dressing | Caesar Dressing | 2 oz | 11 | 9 | 9 | 321 | 34 | 5 | 0 | 1 | 1 | 0 |
Salad Dressing | Fat Free Honey Dijon Dressing | 2 oz | 4 | 2 | 2 | 90 | 0 | 0 | 0 | 2 | 20 | 12 |
Salad Dressing | Honey Dijon Dressing | 2 oz | 11 | 9 | 8 | 306 | 30 | 4 | 1 | 1 | 8 | 7 |
Salad Dressing | Honey Lime Vinaigrette | 2 oz | 9 | 7 | 6 | 222 | 17 | 2 | 0 | 1 | 19 | 18 |
Salad Dressing | Lite Italian Dressing | 2 oz | 3 | 2 | 2 | 80 | 4 | 0 | 0 | 0 | 10 | 8 |
Salad Dressing | Lite Ranch Dressing | 2 oz | 7 | 6 | 6 | 200 | 20 | 3 | 0 | 2 | 2 | 2 |
Salad Dressing | Lite Raspberry Vinaigrette | 2 oz | 6 | 4 | 4 | 160 | 14 | 2 | 0 | 0 | 6 | 4 |
Salad Dressing | Ranch Dressing | 2 oz | 8 | 6 | 6 | 223 | 23 | 5 | 0 | 1 | 4 | 2 |
Salad Dressing | Shallot Vinaigrette | 2 oz | 11 | 9 | 9 | 319 | 35 | 5 | 0 | 0 | 1 | 0 |
Salad Dressing | Sweet Red Wine Vinaigrette | 2 oz | 9 | 7 | 6 | 237 | 19 | 1 | 0 | 0 | 16 | 16 |
Weight Watchers Points |
Salads | Asian Chicken Salad | 1 ea | 9 | 8 | 7 | 334 | 15 | 3 | 6 | 28 | 18 | 6 |
Salads | Asian Chicken Salad with Peanut Honey Lime Dressing | 1 ea | 19 | 15 | 13 | 567 | 33 | 5 | 6 | 29 | 36 | 23 |
Salads | Caesar Salad, Large | 1 ea | 21 | 18 | 17 | 631 | 61 | 13 | 3 | 16 | 6 | 2 |
Salads | Caesar Salad, Large with Chicken | 1 ea | 24 | 21 | 20 | 770 | 65 | 14 | 3 | 39 | 7 | 2 |
Salads | Caesar Salad, Large with Chicken, Croutons | 1 ea | 26 | 23 | 22 | 844 | 70 | 15 | 3 | 40 | 13 | 2 |
Salads | Caesar Salad, Large with Croutons | 1 ea | 24 | 20 | 19 | 704 | 66 | 14 | 3 | 17 | 13 | 2 |
Salads | Cajun Chicken Salad | 1 ea | 3 | 4 | 3 | 179 | 2 | 0 | 5 | 27 | 13 | 4 |
Salads | Crispy Chicken Salad | 1 ea | 17 | 13 | 12 | 510 | 31 | 10 | 6 | 25 | 32 | 11 |
Salads | Crispy Chicken Salad with Croutons | 1 ea | 21 | 16 | 15 | 622 | 39 | 11 | 6 | 27 | 41 | 12 |
Salads | Crispy Chicken Salad with Croutons, Honey Dijon Dressing | 1 ea | 32 | 25 | 24 | 928 | 69 | 15 | 7 | 27 | 49 | 19 |
Salads | Crispy Chicken Salad with Honey Dijon Dressing | 1 ea | 28 | 22 | 21 | 816 | 61 | 14 | 7 | 26 | 40 | 19 |
Salads | Crunchy Broccoli Salad | 1 ea | 12 | 9 | 9 | 386 | 27 | 3 | 7 | 10 | 18 | 5 |
Salads | Crunchy Broccoli Salad with Sweet Red Wine Vinaigrette | 1 ea | 22 | 16 | 15 | 623 | 46 | 5 | 7 | 10 | 35 | 21 |
Salads | Feta Mediterranean Salad | 1 ea | 6 | 4 | 4 | 187 | 8 | 3 | 6 | 10 | 18 | 5 |
Salads | Feta Mediterranean Salad with Balsamic Vinaigrette | 1 ea | 12 | 9 | 9 | 357 | 27 | 5 | 6 | 10 | 19 | 6 |
Salads | Feta Mediterranean Salad with Balsamic Vinaigrette, Chick | 1 ea | 14 | 13 | 12 | 497 | 31 | 6 | 6 | 33 | 19 | 6 |
Salads | Feta Mediterranean Salad with Balsamic Vinaigrette, Chick | 1 ea | 16 | 15 | 14 | 570 | 36 | 6 | 6 | 34 | 26 | 6 |
Salads | Feta Mediterranean Salad with Balsamic Vinaigrette, Crout | 1 ea | 14 | 11 | 10 | 430 | 32 | 5 | 6 | 11 | 25 | 6 |
Salads | Feta Mediterranean Salad with Chicken | 1 ea | 8 | 8 | 7 | 327 | 13 | 4 | 6 | 33 | 18 | 5 |
Salads | Feta Mediterranean Salad with Chicken, Croutons | 1 ea | 11 | 10 | 9 | 400 | 18 | 4 | 6 | 34 | 25 | 5 |
Salads | Feta Mediterranean Salad with Croutons | 1 ea | 9 | 6 | 6 | 261 | 13 | 4 | 6 | 11 | 24 | 5 |
Salads | Garden Salad | 1 ea | 3 | 2 | 1 | 103 | 1 | 0 | 7 | 6 | 19 | 7 |
Salads | Garden Salad with Chicken | 1 ea | 6 | 5 | 4 | 243 | 5 | 1 | 7 | 29 | 19 | 7 |
Salads | Garden Salad with Chicken, Croutons | 1 ea | 8 | 8 | 6 | 317 | 10 | 2 | 7 | 30 | 26 | 7 |
Salads | Garden Salad with Croutons | 1 ea | 6 | 4 | 3 | 177 | 5 | 1 | 7 | 7 | 25 | 7 |
Salads | Garden Salad, Side | 1 ea | 1 | 1 | 0 | 47 | 0 | 0 | 3 | 3 | 9 | 3 |
Salads | Garden Salad, Side with Chicken | 1 ea | 4 | 4 | 4 | 187 | 5 | 1 | 3 | 25 | 9 | 3 |
Salads | Garden Salad, Side with Chicken, Croutons | 1 ea | 6 | 6 | 5 | 243 | 8 | 1 | 3 | 26 | 14 | 4 |
Salads | Garden Salad, Side with Croutons | 1 ea | 4 | 3 | 2 | 103 | 4 | 1 | 3 | 3 | 14 | 4 |
Salads | Goat Cheese Salad | 1 ea | 24 | 14 | 14 | 599 | 28 | 7 | 8 | 12 | 59 | 45 |
Salads | Goat Cheese Salad with Shallot Vinaigrette | 1 ea | 36 | 23 | 23 | 918 | 63 | 12 | 8 | 12 | 60 | 45 |
Salads | Gorgonzola Walnut Salad | 1 ea | 19 | 13 | 12 | 529 | 32 | 9 | 8 | 18 | 32 | 20 |
Salads | Gorgonzola Walnut Salad with Balsamic Vinaigrette | 1 ea | 25 | 18 | 17 | 699 | 51 | 10 | 8 | 18 | 34 | 21 |
Salads | Gorgonzola Walnut Salad with Balsamic Vinaigrette, Crouto | 1 ea | 27 | 20 | 19 | 773 | 56 | 11 | 9 | 20 | 40 | 21 |
Salads | Gorgonzola Walnut Salad with Croutons | 1 ea | 21 | 15 | 14 | 603 | 37 | 9 | 9 | 20 | 39 | 20 |
Salads | Side Caesar Salad | 1 ea | 14 | 11 | 11 | 399 | 39 | 8 | 2 | 8 | 4 | 2 |
Salads | Side Caesar Salad with Chicken | 1 ea | 16 | 14 | 14 | 539 | 43 | 9 | 2 | 31 | 5 | 2 |
Salads | Side Caesar Salad with Chicken, Croutons | 1 ea | 18 | 16 | 16 | 613 | 48 | 9 | 3 | 32 | 11 | 2 |
Salads | Side Caesar Salad with Croutons | 1 ea | 16 | 13 | 13 | 473 | 44 | 8 | 2 | 9 | 11 | 2 |
Salads | Spinach Salad | 1 ea | 5 | 4 | 4 | 174 | 8 | 2 | 3 | 14 | 8 | 3 |
Salads | Spinach Salad with Sweet Red Wine Vinaigrette | 1 ea | 21 | 16 | 15 | 589 | 41 | 4 | 3 | 14 | 37 | 31 |
Weight Watchers Points |
Shakes | Butterfinger Milk Shake | 1 serv | 63 | 37 | 31 | 1297 | 64 | 40 | 0 | 19 | 174 | 121 |
Shakes | Butterfinger Milk Shake with Malted | 1 serv | 65 | 38 | 32 | 1327 | 65 | 41 | 0 | 20 | 179 | 124 |
Shakes | Chocolate Milk Shake | 1 serv | 50 | 28 | 24 | 1002 | 44 | 29 | 0 | 15 | 141 | 105 |
Shakes | Chocolate Milk Shake with Malted | 1 serv | 51 | 29 | 24 | 1032 | 45 | 30 | 0 | 15 | 146 | 108 |
Shakes | Oreo Milk Shake | 1 serv | 63 | 37 | 31 | 1345 | 55 | 31 | 2 | 19 | 197 | 127 |
Shakes | Oreo Milk Shake with Malted | 1 serv | 64 | 38 | 32 | 1375 | 56 | 31 | 2 | 20 | 202 | 130 |
Shakes | Strawberry Milk Shake | 1 serv | 43 | 25 | 21 | 877 | 44 | 29 | 2 | 15 | 112 | 84 |
Shakes | Strawberry Milk Shake with Malted | 1 serv | 45 | 25 | 21 | 907 | 45 | 30 | 2 | 15 | 117 | 87 |
Shakes | Vanilla Milk Shake | 1 serv | 39 | 23 | 20 | 802 | 44 | 29 | 0 | 15 | 93 | 67 |
Shakes | Vanilla Milk Shake with Malted | 1 serv | 41 | 24 | 20 | 832 | 45 | 30 | 0 | 15 | 98 | 70 |
Weight Watchers Points |
Sides | Bleu Cheese Chips | 1 serv | 12 | 9 | 8 | 349 | 23 | 11 | 3 | 16 | 20 | 0 |
Sides | Bleu Cheese Chips with Blue Cheese Dressing | 1 serv | 22 | 17 | 16 | 636 | 52 | 15 | 3 | 19 | 23 | 1 |
Sides | Focaccia | 1 serv | 16 | 14 | 11 | 525 | 18 | 6 | 4 | 20 | 72 | 5 |
Sides | Focaccia with Marinara Sauce | 1 serv | 18 | 15 | 12 | 568 | 20 | 6 | 6 | 21 | 78 | 9 |
Sides | French Fries | 1 serv | 7 | 7 | 5 | 237 | 12 | 2 | 3 | 3 | 32 | 0 |
Sides | Fruit Salad | 1 serv | 5 | 2 | 1 | 75 | 0 | 0 | 1 | 0 | 20 | 19 |
Sides | Loop Chips | 1 serv | 5 | 5 | 3 | 171 | 8 | 1 | 3 | 3 | 23 | 0 |
Sides | Onion Rings | 1 serv | 18 | 14 | 11 | 541 | 11 | 2 | 7 | 10 | 97 | 18 |
Sides | Sides for Sandwiches with Bleu Cheese Chips | 1 serv | 7 | 5 | 5 | 199 | 13 | 6 | 1 | 9 | 12 | 0 |
Sides | Sides for Sandwiches with Onion Rings | 1 serv | 11 | 8 | 6 | 325 | 7 | 1 | 4 | 6 | 58 | 11 |
Sides | Sides for Sandwiches with Onion Rings with Dipping Sauce | 1 serv | 25 | 19 | 17 | 697 | 45 | 9 | 5 | 7 | 65 | 14 |
Sides | Sides for Sandwiches with Seasoned Chips | 1 serv | 3 | 3 | 2 | 98 | 5 | 1 | 2 | 1 | 13 | 0 |
Sides | Sides for Sandwiches with Steak Fries | 1 serv | 7 | 7 | 5 | 237 | 12 | 2 | 3 | 3 | 32 | 0 |
Sides | Sides for Sandwiches with Steamed Broccoli | 1 serv | 3 | 2 | 2 | 84 | 5 | 1 | 2 | 3 | 6 | 2 |
Sides | Steamed Broccoli | 1 serv | 3 | 2 | 2 | 84 | 5 | 1 | 2 | 3 | 6 | 2 |
Sides | Steamed Veggies | 1 serv | 2 | 1 | 1 | 55 | 3 | 0 | 2 | 2 | 5 | 1 |
Weight Watchers Points |
Soups | Broccoli Cheese Soup, Bowl | 1 ea | 9 | 6 | 6 | 231 | 14 | 8 | 1 | 10 | 18 | 9 |
Soups | Broccoli Cheese Soup, Cup | 1 ea | 6 | 4 | 3 | 139 | 8 | 5 | 1 | 6 | 11 | 6 |
Soups | Chicken and Dumpling Soup, Bowl | 1 ea | 16 | 13 | 11 | 475 | 25 | 6 | 3 | 18 | 48 | 10 |
Soups | Chicken and Dumpling Soup, Cup | 1 ea | 9 | 8 | 7 | 285 | 15 | 4 | 2 | 11 | 29 | 6 |
Soups | Chicken Enchilada Soup, Bowl | 1 ea | 12 | 8 | 7 | 325 | 19 | 8 | 6 | 11 | 25 | 6 |
Soups | Chicken Enchilada Soup, Cup | 1 ea | 7 | 5 | 4 | 195 | 11 | 5 | 4 | 7 | 15 | 4 |
Soups | Chicken Gumbo Soup, Bowl | 1 ea | 4 | 3 | 3 | 125 | 6 | 2 | 1 | 4 | 14 | 3 |
Soups | Chicken Gumbo Soup, Cup | 1 ea | 3 | 2 | 2 | 75 | 3 | 1 | 1 | 2 | 8 | 2 |
Soups | Chili, Bowl | 1 ea | 15 | 12 | 11 | 487 | 29 | 12 | 7 | 33 | 21 | 4 |
Soups | Chili, Cup | 1 ea | 9 | 7 | 6 | 278 | 16 | 6 | 4 | 19 | 13 | 3 |
Soups | Coastal Crab and Sweet Corn Chowder, Bowl | 1 ea | 18 | 13 | 11 | 475 | 25 | 15 | 5 | 15 | 48 | 5 |
Soups | Coastal Crab and Sweet Corn Chowder, Cup | 1 ea | 11 | 8 | 6 | 285 | 15 | 9 | 3 | 9 | 29 | 3 |
Soups | Creamy French Onion Soup | 1 ea | 14 | 9 | 9 | 334 | 27 | 15 | 0 | 12 | 10 | 5 |
Soups | Fire Roasted Vegetable Soup, Bowl | 1 ea | 6 | 4 | 3 | 175 | 5 | 0 | 3 | 5 | 25 | 10 |
Soups | Fire Roasted Vegetable Soup, Cup | 1 ea | 4 | 3 | 2 | 105 | 3 | 0 | 2 | 3 | 15 | 6 |
Soups | Minestrone Soup, Bowl | 1 ea | 3 | 2 | 1 | 100 | 1 | 0 | 3 | 4 | 19 | 5 |
Soups | Minestrone Soup, Cup | 1 ea | 2 | 1 | 1 | 60 | 1 | 0 | 2 | 2 | 11 | 3 |
Soups | Mushroom and Brie Bisque, Bowl | 1 ea | 11 | 7 | 6 | 275 | 16 | 10 | 3 | 9 | 23 | 5 |
Soups | Mushroom and Brie Bisque, Cup | 1 ea | 7 | 4 | 4 | 165 | 10 | 6 | 2 | 5 | 14 | 3 |
Soups | Southwest Style Chicken Chili, Bowl | 1 ea | 10 | 8 | 7 | 325 | 14 | 4 | 6 | 20 | 30 | 4 |
Soups | Southwest Style Chicken Chili, Cup | 1 ea | 6 | 5 | 4 | 195 | 8 | 2 | 4 | 12 | 18 | 2 |
Soups | Tomato Bisque Soup, Bowl | 1 ea | 16 | 13 | 10 | 494 | 13 | 3 | 5 | 17 | 78 | 16 |
Soups | Tomato Bisque Soup, Cup | 1 ea | 9 | 7 | 6 | 283 | 7 | 2 | 3 | 10 | 46 | 10 |
Soups | Twice Stuffed Baked Potato Soup, Bowl | 1 ea | 11 | 8 | 7 | 300 | 20 | 8 | 1 | 11 | 20 | 8 |
Soups | Twice Stuffed Baked Potato Soup, Cup | 1 ea | 7 | 5 | 4 | 180 | 12 | 5 | 1 | 7 | 12 | 5 |
Weight Watchers Points |
Specialty Pizza | Artichoke and Roasted Red Pepper Specialty Pizza, 12 inch | 1 slice | 3 | 3 | 2 | 110 | 3 | 1 | 1 | 5 | 16 | 2 |
Specialty Pizza | Artichoke and Roasted Red Pepper Specialty Pizza, 14 inch | 1 slice | 5 | 4 | 3 | 168 | 4 | 2 | 2 | 9 | 24 | 2 |
Specialty Pizza | Artichoke and Roasted Red Pepper Specialty Pizza, 8 inch | 1 slice | 2 | 2 | 1 | 74 | 2 | 1 | 1 | 4 | 11 | 1 |
Specialty Pizza | Artichoke and Smoked Bacon Specialty Pizza, 12 inch | 1 slice | 6 | 5 | 5 | 201 | 10 | 4 | 1 | 10 | 18 | 1 |
Specialty Pizza | Artichoke and Smoked Bacon Specialty Pizza, 14 inch | 1 slice | 10 | 8 | 7 | 306 | 15 | 6 | 2 | 16 | 27 | 2 |
Specialty Pizza | Artichoke and Smoked Bacon Specialty Pizza, 8 inch | 1 slice | 4 | 3 | 3 | 129 | 6 | 3 | 1 | 7 | 12 | 1 |
Specialty Pizza | BBQ Chicken Specialty Pizza, 12 inch | 1 slice | 7 | 5 | 5 | 205 | 8 | 4 | 1 | 10 | 22 | 6 |
Specialty Pizza | BBQ Chicken Specialty Pizza, 14 inch | 1 slice | 10 | 8 | 6 | 292 | 11 | 5 | 2 | 14 | 34 | 9 |
Specialty Pizza | BBQ Chicken Specialty Pizza, 8 inch | 1 slice | 5 | 4 | 3 | 137 | 6 | 3 | 1 | 7 | 15 | 4 |
Specialty Pizza | Bianco Specialty Pizza, 12 inch | 1 slice | 6 | 5 | 4 | 190 | 9 | 5 | 1 | 10 | 16 | 1 |
Specialty Pizza | Bianco Specialty Pizza, 14 inch | 1 slice | 10 | 8 | 7 | 294 | 15 | 8 | 2 | 15 | 26 | 2 |
Specialty Pizza | Bianco Specialty Pizza, 8 inch | 1 slice | 5 | 4 | 3 | 141 | 7 | 4 | 1 | 7 | 12 | 1 |
Specialty Pizza | Buffalo Mozzarella Specialty Pizza, 12 inch | 1 slice | 6 | 5 | 4 | 177 | 9 | 5 | 1 | 10 | 15 | 1 |
Specialty Pizza | Buffalo Mozzarella Specialty Pizza, 8 inch | 1 slice | 4 | 3 | 3 | 120 | 6 | 4 | 0 | 7 | 9 | 1 |
Specialty Pizza | California Specialty Pizza, 12 inch | 1 slice | 5 | 4 | 4 | 156 | 7 | 4 | 1 | 8 | 15 | 1 |
Specialty Pizza | California Specialty Pizza, 14 inch | 1 slice | 7 | 6 | 5 | 218 | 10 | 5 | 1 | 11 | 23 | 1 |
Specialty Pizza | California Specialty Pizza, 8 inch | 1 slice | 4 | 3 | 2 | 104 | 5 | 3 | 1 | 5 | 10 | 1 |
Specialty Pizza | Farmers Market Specialty Pizza, 12 inch | 1 slice | 6 | 5 | 4 | 169 | 8 | 4 | 1 | 8 | 17 | 1 |
Specialty Pizza | Farmers Market Specialty Pizza, 14 inch | 1 slice | 8 | 6 | 5 | 244 | 10 | 5 | 2 | 12 | 26 | 2 |
Specialty Pizza | Farmers Market Specialty Pizza, 8 inch | 1 slice | 4 | 3 | 2 | 108 | 5 | 3 | 1 | 5 | 10 | 1 |
Specialty Pizza | Grilled Mushroom Specialty Pizza, 12 inch | 1 slice | 7 | 5 | 5 | 208 | 10 | 5 | 1 | 11 | 18 | 2 |
Specialty Pizza | Grilled Mushroom Specialty Pizza, 14 inch | 1 slice | 10 | 8 | 7 | 303 | 15 | 7 | 2 | 16 | 28 | 3 |
Specialty Pizza | Grilled Mushroom Specialty Pizza, 8 inch | 1 slice | 4 | 3 | 3 | 132 | 6 | 3 | 1 | 7 | 12 | 1 |
Specialty Pizza | Grilled Veggie Specialty Pizza, 12 inch | 1 slice | 6 | 5 | 4 | 182 | 9 | 4 | 1 | 8 | 17 | 1 |
Specialty Pizza | Grilled Veggie Specialty Pizza, 14 inch | 1 slice | 8 | 7 | 6 | 254 | 12 | 5 | 2 | 12 | 25 | 2 |
Specialty Pizza | Grilled Veggie Specialty Pizza, 8 inch | 1 slice | 4 | 3 | 3 | 118 | 6 | 3 | 1 | 6 | 11 | 1 |
Specialty Pizza | Margherita Specialty Pizza, 12 inch | 1 slice | 6 | 5 | 4 | 171 | 8 | 4 | 1 | 8 | 17 | 2 |
Specialty Pizza | Margherita Specialty Pizza, 14 inch | 1 slice | 8 | 6 | 5 | 242 | 11 | 5 | 2 | 12 | 25 | 2 |
Specialty Pizza | Margherita Specialty Pizza, 8 inch | 1 slice | 4 | 3 | 2 | 110 | 5 | 3 | 1 | 6 | 11 | 1 |
Specialty Pizza | Meat Market Specialty Pizza, 12 inch | 1 slice | 6 | 5 | 5 | 199 | 11 | 5 | 1 | 11 | 15 | 1 |
Specialty Pizza | Meat Market Specialty Pizza, 14 inch | 1 slice | 10 | 8 | 7 | 310 | 17 | 8 | 1 | 18 | 23 | 1 |
Specialty Pizza | Meat Market Specialty Pizza, 8 inch | 1 slice | 5 | 3 | 3 | 134 | 7 | 4 | 0 | 7 | 9 | 1 |
Specialty Pizza | Mediterranean Specialty Pizza, 12 inch | 1 slice | 6 | 5 | 4 | 177 | 8 | 4 | 2 | 10 | 17 | 1 |
Specialty Pizza | Mediterranean Specialty Pizza, 14 inch | 1 slice | 8 | 6 | 5 | 245 | 10 | 6 | 2 | 13 | 25 | 2 |
Specialty Pizza | Mediterranean Specialty Pizza, 8 inch | 1 slice | 4 | 3 | 3 | 118 | 5 | 3 | 1 | 7 | 11 | 1 |
Specialty Pizza | Portobello Mushroom Specialty Pizza, 12 inch | 1 slice | 7 | 5 | 5 | 208 | 10 | 5 | 1 | 11 | 18 | 2 |
Specialty Pizza | Portobello Mushroom Specialty Pizza, 14 inch | 1 slice | 11 | 9 | 7 | 325 | 15 | 7 | 2 | 16 | 31 | 5 |
Specialty Pizza | Portobello Mushroom Specialty Pizza, 8 inch | 1 slice | 4 | 3 | 3 | 132 | 6 | 3 | 1 | 7 | 12 | 1 |
Specialty Pizza | Sausage and Goat Cheese Specialty Pizza, 12 inch | 1 slice | 7 | 5 | 5 | 204 | 11 | 5 | 1 | 10 | 16 | 1 |
Specialty Pizza | Sausage and Goat Cheese Specialty Pizza, 14 inch | 1 slice | 10 | 8 | 7 | 293 | 15 | 7 | 2 | 15 | 24 | 2 |
Specialty Pizza | Sausage and Goat Cheese Specialty Pizza, 8 inch | 1 slice | 5 | 4 | 3 | 137 | 7 | 4 | 1 | 7 | 11 | 1 |
Specialty Pizza | Special Specialty Pizza, 12 inch | 1 slice | 6 | 5 | 4 | 185 | 9 | 5 | 1 | 10 | 16 | 1 |
Specialty Pizza | Special Specialty Pizza, 14 inch | 1 slice | 9 | 7 | 6 | 270 | 13 | 7 | 2 | 14 | 24 | 2 |
Specialty Pizza | Special Specialty Pizza, 8 inch | 1 slice | 4 | 3 | 3 | 128 | 7 | 3 | 1 | 7 | 10 | 1 |
Specialty Pizza | Spicy Cilantro Chicken Specialty Pizza, 12 inch | 1 slice | 6 | 5 | 4 | 200 | 9 | 4 | 2 | 10 | 20 | 2 |
Specialty Pizza | Spicy Cilantro Chicken Specialty Pizza, 14 inch | 1 slice | 9 | 7 | 6 | 268 | 11 | 5 | 2 | 14 | 28 | 3 |
Specialty Pizza | Spicy Cilantro Chicken Specialty Pizza, 8 inch | 1 slice | 4 | 3 | 3 | 126 | 6 | 3 | 1 | 7 | 12 | 1 |
Specialty Pizza | Tomato Bisque Specialty Pizza, 12 inch | 1 slice | 6 | 5 | 5 | 199 | 9 | 5 | 1 | 11 | 19 | 1 |
Specialty Pizza | Tomato Bisque Specialty Pizza, 14 inch | 1 slice | 9 | 7 | 6 | 276 | 12 | 6 | 1 | 15 | 28 | 2 |
Specialty Pizza | Tomato Bisque Specialty Pizza, 8 inch | 1 slice | 4 | 4 | 3 | 134 | 6 | 3 | 1 | 7 | 13 | 1 |