Weight Watchers Points

  

  

This page has the Weight Watchers points as well as the Manchu Wok nutrition information. The information on this page is for the United States locations. If you are looking for the Canadian Manchu Wok, click here.

Both Weight Watchers members and non members can eat healthy at this restaurant using the information on this page to help you maintain or lose weight.

For the WW members, you will find 3 different columns of points. The first are the new SmartPoints followed by the plus values and last are the original WW points numbers. So be sure to use the numbers that match the weight loss plan you are following.

For the non-members, the nutrition information includes calories, total fat, saturated fat, fiber, protein, carbohydrates and sugar information. No matter what your diet plan tracks, you are sure to find it on this page for Manchu Wok restaurant.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group All Appetizers Main Dishes Rice, Noodles & Vegetables

Menu Group	Menu Item	Serv	SPts	Pts +	Org Pts	Cal	Tfat	Sfat	Fib	Pro	Carb	Sug

Click on any menu item to see additional nutrition information

Menu Group	Menu Item	Serv	SPts	Pts +	Org Pts	Cal	Tfat	Sfat	Fib	Pro	Carb	Sug



Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)

Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

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