Weight Watchers Points |
Beverages | 1% Partly Skimmed Chocolate Milk - 250 ml | 250 ml | 8 | 4 | 4 | 170 | 2.5 | 1.5 | 0 | 9 | 26 | 26 |
Beverages | 1% Partly Skimmed Milk - 250 ml | 250 ml | 4 | 3 | 2 | 110 | 2.5 | 1.5 | 0 | 9 | 12 | 12 |
Beverages | Barq's Root Beer - Child | 325 ml | 7 | 3 | 2 | 120 | 0 | 0 | 0 | 0 | 30 | 30 |
Beverages | Barq's Root Beer - Large | 890 ml | 21 | 9 | 7 | 340 | 0 | 0 | 0 | 0 | 87 | 87 |
Beverages | Barq's Root Beer - Medium | 609 ml | 14 | 6 | 5 | 230 | 0 | 0 | 0 | 0 | 59 | 59 |
Beverages | Barq's Root Beer - Small | 444 ml | 10 | 4 | 3 | 160 | 0 | 0 | 0 | 0 | 41 | 41 |
Beverages | Coca-Cola - Child | 325 ml | 7 | 3 | 2 | 110 | 0 | 0 | 0 | 0 | 28 | 28 |
Beverages | Coca-Cola - Large | 890 ml | 20 | 9 | 6 | 320 | 0 | 0 | 0 | 0 | 82 | 82 |
Beverages | Coca-Cola - Medium | 609 ml | 13 | 6 | 4 | 220 | 0 | 0 | 0 | 0 | 56 | 56 |
Beverages | Coca-Cola - Small | 444 ml | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 39 | 39 |
Beverages | Coca-Cola Zero - Child | 325 ml | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0.1 | 0 | 0 |
Beverages | Coca-Cola Zero - Large | 890 ml | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0.1 | 0 | 0 |
Beverages | Coca-Cola Zero - Medium | 609 ml | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0.1 | 0 | 0 |
Beverages | Coca-Cola Zero - Small | 444 ml | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0.1 | 0 | 0 |
Beverages | Dasani Water | 591 ml | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Diet Coke - Child | 325 ml | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Diet Coke - Large | 890 ml | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Diet Coke - Medium | 609 ml | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Diet Coke - Small | 444 ml | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Fruitopia Orange Groove - Child | 325 ml | 7 | 4 | 2 | 110 | 0 | 0 | 0 | 0.1 | 33 | 31 |
Beverages | Fruitopia Orange Groove - Large | 890 ml | 21 | 10 | 7 | 340 | 0 | 0 | 0 | 0.1 | 95 | 91 |
Beverages | Fruitopia Orange Groove - Medium | 609 ml | 14 | 7 | 5 | 230 | 0 | 0 | 0 | 0.1 | 64 | 62 |
Beverages | Fruitopia Orange Groove - Small | 444 ml | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0.1 | 45 | 43 |
Beverages | Fruitopia Strawberry Passion Awareness - Child | 325 ml | 7 | 3 | 2 | 120 | 0 | 0 | 0 | 0 | 31 | 30 |
Beverages | Fruitopia Strawberry Passion Awareness - Large | 890 ml | 21 | 10 | 7 | 350 | 0 | 0 | 0 | 0 | 91 | 88 |
Beverages | Fruitopia Strawberry Passion Awareness - Medium | 609 ml | 14 | 7 | 5 | 240 | 0 | 0 | 0 | 0 | 61 | 59 |
Beverages | Fruitopia Strawberry Passion Awareness - Small | 444 ml | 10 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 43 | 41 |
Beverages | Higgins & Burke Hot Chocolate | 280 ml | 10 | 6 | 5 | 200 | 9 | 6 | 0 | 4 | 26 | 23 |
Beverages | Minute Maid Apple Juice - Large | 460 ml | 12 | 6 | 4 | 210 | 0 | 0 | 0 | 1 | 51 | 47 |
Beverages | Minute Maid Apple Juice - Medium | 360 ml | 9 | 4 | 3 | 160 | 0 | 0 | 0 | 1 | 40 | 37 |
Beverages | Minute Maid Apple Juice - Small | 234 ml | 6 | 3 | 2 | 110 | 0 | 0 | 0 | 0.3 | 26 | 24 |
Beverages | Minute Maid Orange Juice - Large | 460 ml | 12 | 6 | 4 | 220 | 0 | 0 | 0 | 0 | 52 | 46 |
Beverages | Minute Maid Orange Juice - Medium | 371 ml | 10 | 5 | 4 | 180 | 0 | 0 | 0 | 0 | 42 | 37 |
Beverages | Minute Maid Orange Juice - Small | 234 ml | 6 | 3 | 2 | 110 | 0 | 0 | 0 | 0 | 26 | 23 |
Beverages | Nestea Iced Tea - Child | 325 ml | 5 | 2 | 2 | 80 | 0 | 0 | 0 | 0 | 20 | 20 |
Beverages | Nestea Iced Tea - Large | 890 ml | 14 | 6 | 5 | 230 | 0 | 0 | 0 | 0 | 59 | 59 |
Beverages | Nestea Iced Tea - Medium | 609 ml | 10 | 4 | 3 | 160 | 0 | 0 | 0 | 0 | 40 | 40 |
Beverages | Nestea Iced Tea - Small | 444 ml | 7 | 3 | 2 | 110 | 0 | 0 | 0 | 0 | 28 | 28 |
Beverages | Sprite - Child | 325 ml | 6 | 3 | 2 | 100 | 0 | 0 | 0 | 0 | 26 | 26 |
Beverages | Sprite - Large | 890 ml | 18 | 8 | 6 | 290 | 0 | 0 | 0 | 0 | 75 | 75 |
Beverages | Sprite - Medium | 609 ml | 12 | 6 | 4 | 200 | 0 | 0 | 0 | 0 | 51 | 51 |
Beverages | Sprite - Small | 444 ml | 8 | 4 | 3 | 140 | 0 | 0 | 0 | 0 | 35 | 35 |
Weight Watchers Points |
Breakfast | Bacon & Hash Brown More-Ning McWrap | 239 g | 19 | 15 | 14 | 590 | 31 | 10 | 8 | 24 | 54 | 3 |
Breakfast | Bacon 'N Egg Bagel with Multigrain Bagel | 195 g | 21 | 17 | 14 | 620 | 30 | 12 | 3 | 24 | 63 | 7 |
Breakfast | Bacon 'N Egg Bagel with Regular Bagel | 189 g | 20 | 16 | 14 | 600 | 27 | 12 | 2 | 24 | 63 | 8 |
Breakfast | Bacon 'N Egg McMuffin | 124 g | 10 | 8 | 7 | 310 | 14 | 6 | 2 | 16 | 29 | 2 |
Breakfast | Bacon, Egg & Cheese McGriddles | 159 g | 14 | 10 | 9 | 400 | 17 | 7 | 2 | 16 | 44 | 15 |
Breakfast | Big Breakfast | 249 g | 21 | 17 | 15 | 640 | 38 | 12 | 3 | 24 | 49 | 2 |
Breakfast | BLT Bagel with Multigrain Bagel | 167 g | 18 | 14 | 12 | 540 | 25 | 9 | 3 | 17 | 62 | 8 |
Breakfast | BLT Bagel with Regular Bagel | 161 g | 18 | 14 | 12 | 520 | 22 | 9 | 2 | 17 | 63 | 8 |
Breakfast | Breakfast Burrito | 114 g | 9 | 8 | 6 | 290 | 15 | 6 | 3 | 13 | 25 | 2 |
Breakfast | Egg BLT McMuffin | 154 g | 12 | 9 | 8 | 360 | 19 | 7 | 2 | 16 | 30 | 3 |
Breakfast | Egg LT Bagel with Multigrain Bagel | 204 g | 17 | 13 | 11 | 520 | 20 | 9 | 3 | 20 | 62 | 7 |
Breakfast | Egg LT Bagel with Regular Bagel | 198 g | 16 | 13 | 11 | 490 | 18 | 9 | 2 | 20 | 63 | 8 |
Breakfast | Egg McMuffin | 133 g | 9 | 7 | 6 | 290 | 11 | 5 | 2 | 16 | 29 | 3 |
Breakfast | English Muffin with Butter | 58 g | 5 | 4 | 3 | 170 | 4 | 2 | 2 | 5 | 27 | 2 |
Breakfast | Feta & Tomato More-Ning McWrap | 224 g | 14 | 11 | 10 | 430 | 22 | 8 | 6 | 21 | 38 | 3 |
Breakfast | Fruit & Maple Oatmeal | 270 g | 12 | 7 | 5 | 290 | 2.5 | 0 | 5 | 5 | 62 | 33 |
Breakfast | Hash Browns | 55 g | 5 | 4 | 4 | 160 | 10 | 1.5 | 2 | 1 | 16 | 0 |
Breakfast | Hotcakes with Syrup and Butter | 206 g | 26 | 16 | 13 | 600 | 16 | 6 | 3 | 8 | 106 | 57 |
Breakfast | Multigrain Bagel with Butter | 115 g | 13 | 10 | 8 | 400 | 12 | 6 | 3 | 11 | 60 | 6 |
Breakfast | Regular Bagel with Butter | 109 g | 12 | 10 | 8 | 370 | 10 | 5 | 2 | 11 | 61 | 7 |
Breakfast | Sausage and Hash Brown More- Ning McWrap | 273 g | 23 | 19 | 17 | 710 | 42 | 14 | 8 | 28 | 57 | 3 |
Breakfast | Sausage McGriddles | 133 g | 15 | 11 | 9 | 400 | 20 | 8 | 2 | 11 | 45 | 14 |
Breakfast | Sausage McMuffin | 111 g | 13 | 10 | 9 | 370 | 20 | 9 | 2 | 14 | 31 | 2 |
Breakfast | Sausage 'N Egg McMuffin | 158 g | 14 | 11 | 10 | 430 | 25 | 11 | 2 | 20 | 31 | 2 |
Breakfast | Sausage, Egg & Cheese McGriddles | 193g | 19 | 14 | 12 | 520 | 28 | 12 | 2 | 20 | 47 | 15 |
Breakfast | Traditional Breakfast - White Toast (Québec) | 195g | 15 | 12 | 11 | 470 | 25 | 10 | 1 | 26 | 34 | 3 |
Weight Watchers Points |
Burgers | Bacon & Cheddar Angus | 267g | 25 | 20 | 18 | 770 | 41 | 18 | 2 | 46 | 53 | 13 |
Burgers | Big Mac | 209g | 17 | 14 | 12 | 520 | 28 | 10 | 3 | 24 | 45 | 9 |
Burgers | Big Mac Bacon | 224g | 19 | 16 | 14 | 590 | 33 | 11 | 3 | 28 | 46 | 9 |
Burgers | Cheeseburger | 115g | 10 | 8 | 6 | 290 | 11 | 5 | 2 | 15 | 33 | 7 |
Burgers | Double Big Mac | 268g | 22 | 18 | 16 | 680 | 38 | 16 | 3 | 40 | 46 | 8 |
Burgers | Double Cheeseburger | 162g | 14 | 11 | 10 | 420 | 20 | 10 | 2 | 24 | 35 | 7 |
Burgers | Double Quarter Pounder with Cheese | 276g | 25 | 20 | 18 | 740 | 43 | 20 | 3 | 47 | 42 | 9 |
Burgers | Double Quarter Pounder without Cheese | 249g | 21 | 17 | 15 | 650 | 37 | 16 | 3 | 42 | 39 | 9 |
Burgers | Hamburger | 101g | 8 | 6 | 5 | 240 | 8 | 3 | 2 | 12 | 32 | 7 |
Burgers | McDouble | 149g | 12 | 10 | 8 | 370 | 17 | 8 | 2 | 21 | 34 | 7 |
Burgers | Mighty Angus Original | 296g | 26 | 21 | 19 | 790 | 43 | 16 | 3 | 42 | 56 | 15 |
Burgers | Quarter Pounder BLT | 229g | 20 | 16 | 14 | 600 | 35 | 13 | 3 | 31 | 42 | 11 |
Burgers | Quarter Pounder with Cheese | 199g | 18 | 14 | 12 | 520 | 26 | 13 | 3 | 30 | 41 | 9 |
Burgers | Quarter Pounder without Cheese | 170g | 14 | 11 | 10 | 420 | 20 | 8 | 2 | 24 | 39 | 9 |
Weight Watchers Points |
Chicken | 10 Chicken McNuggets | 159 g | 11 | 11 | 10 | 410 | 23 | 4 | 0 | 26 | 26 | 0 |
Chicken | 20 Chicken McNuggets | 318 g | 22 | 22 | 20 | 830 | 46 | 8 | 0 | 52 | 51 | 0 |
Chicken | 4 Chicken McNuggets | 64 g | 5 | 4 | 4 | 170 | 9 | 1.5 | 0 | 10 | 10 | 0 |
Chicken | 6 Chicken McNuggets | 95 g | 7 | 7 | 6 | 250 | 14 | 2.5 | 0 | 16 | 15 | 0 |
Chicken | Chicken & Bacon Signature McWrap with Crispy Chicken | 234 g | 19 | 16 | 14 | 600 | 33 | 10 | 6 | 30 | 48 | 4 |
Chicken | Chicken & Bacon Signature McWrap with Grilled Chicken | 239 g | 14 | 13 | 11 | 500 | 24 | 9 | 6 | 38 | 36 | 4 |
Chicken | Chipotle Chicken Snack Wrap with Crispy Chicken | 121 g | 9 | 8 | 6 | 290 | 11 | 3 | 3 | 13 | 35 | 8 |
Chicken | Chipotle Chicken Snack Wrap with Grilled Chicken | 123 g | 7 | 6 | 5 | 240 | 7 | 2.5 | 3 | 17 | 29 | 8 |
Chicken | Guacamole & Jalapeño with Crispy Chicken | 281 g | 17 | 15 | 13 | 570 | 25 | 7 | 5 | 31 | 58 | 6 |
Chicken | Guacamole & Jalapeño with Grilled Chicken | 267 g | 12 | 11 | 9 | 440 | 15 | 6 | 4 | 36 | 42 | 6 |
Chicken | Junior Chicken | 132 g | 12 | 10 | 9 | 370 | 20 | 3.5 | 2 | 13 | 36 | 5 |
Chicken | Maple & Cheddar with Crispy Chicken | 253 g | 21 | 18 | 16 | 670 | 33 | 9 | 3 | 30 | 63 | 11 |
Chicken | Maple & Cheddar with Grilled Chicken | 239 g | 16 | 14 | 12 | 530 | 22 | 8 | 2 | 36 | 47 | 11 |
Chicken | McChicken | 173 g | 15 | 13 | 11 | 470 | 27 | 4.5 | 3 | 16 | 44 | 6 |
Chicken | Ranch Chicken Snack Wrap with Crispy Chicken | 112 g | 9 | 8 | 6 | 290 | 13 | 3.5 | 3 | 14 | 30 | 2 |
Chicken | Ranch Chicken Snack Wrap with Grilled Chicken | 114 g | 7 | 6 | 5 | 240 | 9 | 3 | 3 | 17 | 24 | 2 |
Chicken | Sweet Chili Signature McWrap with Crispy Chicken | 216 g | 16 | 14 | 12 | 520 | 23 | 4.5 | 6 | 23 | 56 | 11 |
Chicken | Sweet Chili Signature McWrap with Grilled Chicken | 221 g | 12 | 11 | 9 | 420 | 14 | 3.5 | 6 | 30 | 44 | 11 |
Chicken | Tomato & Mozzarella with Crispy Chicken | 258 g | 20 | 17 | 15 | 640 | 33 | 9 | 4 | 31 | 56 | 7 |
Chicken | Tomato & Mozzarella with Crispy Chicken | 258g | 20 | 17 | 15 | 640 | 33 | 9 | 4 | 31 | 56 | 7 |
Weight Watchers Points |
Condiments | Becel Margarine Portion | 7 g | 2 | 2 | 2 | 50 | 6 | 1 | 0 | 0.1 | 0 | 0 |
Condiments | Butter Portion | 4.5 g | 2 | 1 | 1 | 35 | 3.5 | 2.5 | 0 | 0 | 0 | 0 |
Condiments | Butter Portion Whipped | 9 g | 3 | 2 | 2 | 70 | 7 | 4.5 | 0 | 0 | 0 | 0 |
Condiments | Chicken McNuggets Barbeque Sauce | 28 g | 2 | 1 | 1 | 40 | 0 | 0 | 0 | 0.3 | 9 | 8 |
Condiments | Chicken McNuggets Hot Mustard Sauce | 28 g | 3 | 2 | 1 | 60 | 2 | 0 | 1 | 1 | 9 | 7 |
Condiments | Chicken McNuggets Sweet & Sour Sauce | 28 g | 3 | 1 | 1 | 50 | 0 | 0 | 0 | 0.1 | 12 | 10 |
Condiments | Granulated Peanuts Packet | 7 g | 1 | 1 | 1 | 40 | 3.5 | 0 | 1 | 2 | 2 | 0 |
Condiments | Honey Packet | 14 g | 3 | 1 | 1 | 45 | 0 | 0 | 0 | 0 | 12 | 11 |
Condiments | Hotcake Syrup Packet | 44 g | 11 | 5 | 4 | 180 | 0 | 0 | 0 | 0 | 46 | 43 |
Condiments | Ketchup Packet | 9.1 g | 1 | 0 | 0 | 10 | 0 | 0 | 0 | 0.1 | 3 | 2 |
Condiments | Maple Brown Sugar Packet | 15 g | 4 | 2 | 1 | 60 | 0 | 0 | 0 | 0 | 14 | 14 |
Condiments | McChicken Sauce Packet | 14 g | 3 | 3 | 3 | 100 | 11 | 1.5 | 0 | 0.2 | 1 | 0 |
Condiments | Peanut Butter Packet | 18 g | 4 | 3 | 3 | 110 | 10 | 2 | 1 | 4 | 4 | 1 |
Condiments | Pure Kraft Asiago Caesar Dressing | 40 g | 7 | 6 | 6 | 210 | 22 | 2.5 | 0 | 1 | 2 | 1 |
Condiments | Pure Kraft Calorie- Wise Asiago Caesar Dressing | 40 g | 5 | 4 | 4 | 150 | 14 | 1.5 | 0 | 1 | 3 | 2 |
Condiments | Pure Kraft Greek Feta Dressing | 40 g | 5 | 4 | 4 | 140 | 14 | 1.5 | 0 | 1 | 3 | 2 |
Condiments | Pure Kraft Sesame Dressing | 40 g | 5 | 3 | 3 | 110 | 7 | 0.5 | 0 | 0.5 | 9 | 9 |
Condiments | Pure Kraft Sweet Balsamic Vinaigrette Dressing | 40 g | 5 | 3 | 3 | 120 | 8 | 1 | 0 | 0.1 | 12 | 11 |
Condiments | Salsa Sauce Packet | 14 g | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0.2 | 1 | 1 |
Condiments | Strawberry Jam Packet | 16 g | 3 | 2 | 1 | 50 | 0 | 0 | 0 | 0 | 14 | 14 |
Condiments | Vinegar Packet | 9.1 g | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
Weight Watchers Points |
Desserts & Shakes | Apple Crumble Sundae | 210 g | 18 | 10 | 8 | 360 | 7 | 4 | 0 | 5 | 68 | 51 |
Desserts & Shakes | Baked Apple Pie | 79 g | 11 | 7 | 6 | 270 | 14 | 7 | 1 | 3 | 34 | 12 |
Desserts & Shakes | Caramel Chocolate Shortbread McFlurry - Regular Size | 324 g | 34 | 20 | 16 | 720 | 25 | 14 | 2 | 13 | 111 | 76 |
Desserts & Shakes | Caramel Chocolate Shortbread McFlurry - Snack Size | 209 g | 21 | 13 | 10 | 460 | 17 | 9 | 1 | 8 | 69 | 48 |
Desserts & Shakes | Chocolate Triple Thick Milkshake - Large | 698 g | 57 | 31 | 25 | 1150 | 29 | 18 | 2 | 24 | 202 | 162 |
Desserts & Shakes | Chocolate Triple Thick Milkshake - Medium | 451 g | 37 | 20 | 16 | 750 | 18 | 11 | 2 | 15 | 134 | 107 |
Desserts & Shakes | Chocolate Triple Thick Milkshake - Small | 338 g | 28 | 15 | 12 | 560 | 14 | 8 | 1 | 11 | 98 | 79 |
Desserts & Shakes | Hot Caramel Sundae | 180 g | 16 | 9 | 7 | 340 | 8 | 5 | 1 | 6 | 62 | 42 |
Desserts & Shakes | Hot Fudge Sundae | 178 g | 17 | 9 | 7 | 340 | 11 | 8 | 2 | 7 | 54 | 45 |
Desserts & Shakes | M&M's McFlurry - Regular Size | 296 g | 31 | 17 | 14 | 620 | 21 | 13 | 2 | 11 | 97 | 82 |
Desserts & Shakes | M&M's McFlurry - Snack Size | 196 g | 21 | 11 | 9 | 410 | 14 | 9 | 1 | 8 | 64 | 54 |
Desserts & Shakes | Oreo McFlurry - Regular Size | 286 g | 27 | 16 | 13 | 570 | 20 | 12 | 1 | 10 | 89 | 64 |
Desserts & Shakes | Oreo McFlurry - Snack Size | 181 g | 16 | 9 | 7 | 330 | 11 | 7 | 1 | 6 | 53 | 39 |
Desserts & Shakes | SKOR McFlurry - Regular Size | 275 g | 27 | 15 | 12 | 530 | 20 | 12 | 1 | 10 | 81 | 67 |
Desserts & Shakes | SKOR McFlurry - Snack Size | 186 g | 18 | 10 | 8 | 370 | 14 | 8 | 1 | 6 | 56 | 46 |
Desserts & Shakes | Strawberry Triple Thick Milkshake - Large | 693 g | 55 | 30 | 24 | 1100 | 28 | 17 | 0 | 22 | 193 | 157 |
Desserts & Shakes | Strawberry Triple Thick Milkshake - Medium | 447 g | 36 | 20 | 16 | 720 | 18 | 11 | 0 | 14 | 127 | 104 |
Desserts & Shakes | Strawberry Triple Thick Milkshake - Small | 336 g | 27 | 15 | 12 | 540 | 13 | 8 | 0 | 11 | 94 | 77 |
Desserts & Shakes | Strawberry Yogurt Tube | 30 g | 1 | 1 | 1 | 25 | 0 | 0 | 0 | 1 | 4 | 3 |
Desserts & Shakes | Vanilla Birthday Cake | 67 g | 12 | 7 | 6 | 270 | 13 | 3.5 | 0 | 2 | 36 | 22 |
Desserts & Shakes | Vanilla Cone | 147 g | 11 | 6 | 5 | 230 | 6 | 4 | 0 | 5 | 39 | 28 |
Desserts & Shakes | Vanilla McFlurry Base - Regular portion | 244 g | 18 | 10 | 8 | 370 | 11 | 7 | 0 | 9 | 59 | 47 |
Desserts & Shakes | Vanilla McFlurry Base - Snack portion | 162 g | 12 | 7 | 5 | 240 | 7 | 4.5 | 0 | 6 | 39 | 32 |
Desserts & Shakes | Vanilla Triple Thick Milkshake - Large | 693 g | 52 | 30 | 24 | 1100 | 28 | 17 | 0 | 22 | 193 | 135 |
Desserts & Shakes | Vanilla Triple Thick Milkshake - Medium | 448 g | 34 | 20 | 16 | 720 | 18 | 11 | 0 | 14 | 127 | 87 |
Desserts & Shakes | Vanilla Triple Thick Milkshake - Small | 336 g | 25 | 15 | 12 | 530 | 13 | 8 | 0 | 11 | 94 | 66 |
Weight Watchers Points |
Happy Meals | 1% Partly Skimmed Chocolate Milk | 250ml | 8 | 4 | 4 | 170 | 2.5 | 1.5 | 0 | 9 | 26 | 26 |
Happy Meals | 1% Partly Skimmed Milk - 250 ml | 250 ml | 4 | 3 | 2 | 110 | 2.5 | 1.5 | 0 | 9 | 12 | 12 |
Happy Meals | 4 Chicken McNuggets | 64 g | 5 | 4 | 4 | 170 | 9 | 1.5 | 0 | 10 | 10 | 0 |
Happy Meals | Apple Slices Cheeseburger Dasani Water | 68 g | 2 | 1 | 0 | 40 | 0 | 0 | 2 | 0.1 | 10 | 8 |
Happy Meals | Cheeseburger | 115 g | 10 | 8 | 6 | 290 | 11 | 5 | 2 | 15 | 33 | 7 |
Happy Meals | Grilled Cheese Sandwich | 81 g | 9 | 7 | 5 | 250 | 9 | 5 | 2 | 11 | 31 | 5 |
Happy Meals | Hamburger | 101 g | 8 | 6 | 5 | 240 | 8 | 3 | 2 | 12 | 32 | 7 |
Happy Meals | Hotcakes | 153 g | 12 | 9 | 7 | 350 | 9 | 1.5 | 3 | 8 | 60 | 14 |
Happy Meals | Minute Maid Apple Juice - Small | 234 ml | 6 | 3 | 2 | 110 | 0 | 0 | 0 | 0.3 | 26 | 24 |
Happy Meals | Minute Maid Orange Juice - Small | 234 ml | 6 | 3 | 2 | 110 | 0 | 0 | 0 | 0 | 26 | 23 |
Happy Meals | Ranch Chicken Snack Wrap with Crispy Chicken | 112 g | 9 | 8 | 6 | 290 | 13 | 3.5 | 3 | 14 | 30 | 2 |
Happy Meals | Ranch Chicken Snack Wrap with Grilled Chicken | 114 g | 7 | 6 | 5 | 240 | 9 | 3 | 3 | 17 | 24 | 2 |
Happy Meals | Strawberry Yogurt Tube | 30 g | 1 | 1 | 1 | 25 | 0 | 0 | 0 | 1 | 4 | 3 |
Happy Meals | World Famous Fries - Mini | 38 g | 4 | 3 | 3 | 120 | 6 | 0.5 | 1 | 1 | 16 | 0 |
Happy Meals | World Famous Fries - Small | 75 g | 7 | 6 | 5 | 240 | 11 | 1.5 | 3 | 3 | 31 | 0 |
Weight Watchers Points |
McCafe & Bakery | Americano - Large | 550 ml | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
McCafe & Bakery | Americano - Medium | 420 ml | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 |
McCafe & Bakery | Americano - Small | 275 ml | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
McCafe & Bakery | Authentic French Croissant | 60 g | 10 | 7 | 6 | 250 | 13 | 9 | 1 | 5 | 28 | 3 |
McCafe & Bakery | Banana Chocolate Chunk Muffin | 125 g | 18 | 12 | 9 | 430 | 13 | 2 | 3 | 7 | 73 | 40 |
McCafe & Bakery | Blueberry Cream Cheese Danish | 100 g | 12 | 8 | 7 | 300 | 13 | 8 | 2 | 6 | 42 | 13 |
McCafe & Bakery | Blueberry Muffin | 128 g | 17 | 12 | 9 | 430 | 16 | 1.5 | 3 | 7 | 66 | 31 |
McCafe & Bakery | Blueberry Pomegranate Smoothie with yogurt - Large | 541 ml | 19 | 9 | 6 | 340 | 1 | 0.5 | 5 | 4 | 79 | 70 |
McCafe & Bakery | Blueberry Pomegranate Smoothie with yogurt - Medium | 426 ml | 14 | 7 | 4 | 260 | 1 | 0 | 4 | 3 | 62 | 54 |
McCafe & Bakery | Blueberry Pomegranate Smoothie with yogurt - Small | 347 ml | 11 | 6 | 4 | 210 | 0.5 | 0 | 3 | 2 | 50 | 44 |
McCafe & Bakery | Blueberry Pomegranate Smoothie with yogurt - Snack Size | 223 ml | 8 | 4 | 2 | 140 | 0 | 0 | 2 | 1 | 33 | 29 |
McCafe & Bakery | Blueberry Pomegranate Smoothie without yogurt - Large | 540 ml | 19 | 9 | 6 | 330 | 0 | 0 | 5 | 1 | 82 | 73 |
McCafe & Bakery | Blueberry Pomegranate Smoothie without yogurt - Medium | 432 ml | 15 | 7 | 5 | 270 | 0 | 0 | 4 | 1 | 66 | 59 |
McCafe & Bakery | Blueberry Pomegranate Smoothie without yogurt - Small | 345 ml | 12 | 6 | 4 | 210 | 0 | 0 | 3 | 1 | 52 | 47 |
McCafe & Bakery | Blueberry Pomegranate Smoothie without yogurt - Snack Size | 223 ml | 7 | 4 | 2 | 130 | 0 | 0 | 2 | 1 | 33 | 29 |
McCafe & Bakery | Cappuccino with 2% milk - Large | 440 ml | 8 | 5 | 4 | 190 | 7 | 4 | 0 | 12 | 15 | 16 |
McCafe & Bakery | Cappuccino with 2% milk - Medium | 310 ml | 5 | 3 | 3 | 130 | 5 | 3 | 0 | 9 | 11 | 12 |
McCafe & Bakery | Cappuccino with 2% milk - Small | 190 ml | 3 | 2 | 2 | 80 | 3 | 2 | 0 | 6 | 7 | 7 |
McCafe & Bakery | Cappuccino with skim milk - Large | 440 ml | 4 | 3 | 2 | 110 | 0 | 0 | 0 | 12 | 17 | 16 |
McCafe & Bakery | Cappuccino with skim milk - Medium | 310 ml | 3 | 2 | 2 | 80 | 0 | 0 | 0 | 9 | 12 | 11 |
McCafe & Bakery | Cappuccino with skim milk - Small | 190 ml | 2 | 1 | 1 | 50 | 0 | 0 | 0 | 6 | 8 | 7 |
McCafe & Bakery | Caramel Cappuccino with 2% milk - Large | 494 g | 16 | 9 | 7 | 340 | 8 | 5 | 0 | 14 | 48 | 49 |
McCafe & Bakery | Caramel Cappuccino with 2% milk - Medium | 353 g | 12 | 6 | 6 | 260 | 6 | 3.5 | 0 | 10 | 37 | 38 |
McCafe & Bakery | Caramel Cappuccino with 2% milk - Small | 222 g | 9 | 5 | 4 | 180 | 4 | 2.5 | 0 | 7 | 27 | 27 |
McCafe & Bakery | Caramel Cappuccino with skim milk - Large | 494 g | 13 | 7 | 6 | 270 | 1.5 | 1 | 0 | 14 | 50 | 49 |
McCafe & Bakery | Caramel Cappuccino with skim milk - Medium | 353 g | 10 | 5 | 4 | 200 | 1.5 | 1 | 0 | 10 | 38 | 38 |
McCafe & Bakery | Caramel Cappuccino with skim milk - Small | 222 g | 7 | 4 | 3 | 140 | 1 | 0.5 | 0 | 7 | 27 | 27 |
McCafe & Bakery | Caramel Iced Coffee - Large | 600 g | 13 | 7 | 6 | 250 | 13 | 8 | 0 | 3 | 29 | 28 |
McCafe & Bakery | Caramel Iced Coffee - Medium | 478 g | 9 | 5 | 4 | 180 | 9 | 5 | 0 | 3 | 22 | 21 |
McCafe & Bakery | Caramel Iced Coffee - Small | 340 g | 6 | 3 | 3 | 120 | 6 | 4 | 0 | 2 | 14 | 14 |
McCafe & Bakery | Caramel Latte with 2% milk - Large | 561 g | 18 | 10 | 8 | 380 | 10 | 6 | 0 | 16 | 51 | 52 |
McCafe & Bakery | Caramel Latte with 2% milk - Medium | 409 g | 14 | 7 | 6 | 290 | 7 | 4 | 0 | 12 | 40 | 40 |
McCafe & Bakery | Caramel Latte with 2% milk - Small | 287 g | 10 | 5 | 5 | 210 | 5 | 3 | 0 | 9 | 29 | 30 |
McCafe & Bakery | Caramel Latte with skim milk - Large | 561 g | 14 | 8 | 6 | 290 | 1.5 | 1 | 0 | 16 | 53 | 52 |
McCafe & Bakery | Caramel Latte with skim milk - Medium | 409 g | 11 | 6 | 5 | 220 | 1.5 | 1 | 0 | 12 | 41 | 40 |
McCafe & Bakery | Caramel Latte with skim milk - Small | 287 g | 8 | 4 | 3 | 160 | 1 | 0.5 | 0 | 9 | 31 | 30 |
McCafe & Bakery | Carrot Muffin | 123 g | 17 | 11 | 9 | 430 | 16 | 1.5 | 3 | 6 | 65 | 35 |
McCafe & Bakery | Chocolate Chip Cookie | 33 g | 7 | 4 | 4 | 160 | 7 | 3.5 | 1 | 2 | 22 | 13 |
McCafe & Bakery | Chocolate Chunk Brownie | 70 g | 14 | 9 | 7 | 310 | 15 | 6 | 2 | 4 | 42 | 28 |
McCafe & Bakery | Chocolate Hazelnut Croissant | 85 g | 15 | 10 | 8 | 360 | 19 | 10 | 2 | 7 | 42 | 14 |
McCafe & Bakery | Coffee Iced Frappé - Large | 592 ml | 30 | 16 | 14 | 590 | 23 | 15 | 0 | 12 | 85 | 77 |
McCafe & Bakery | Coffee Iced Frappé - Medium | 479 ml | 24 | 13 | 11 | 480 | 18 | 12 | 0 | 9 | 69 | 62 |
McCafe & Bakery | Coffee Iced Frappé - Small | 376 ml | 19 | 10 | 9 | 370 | 14 | 10 | 0 | 7 | 54 | 49 |
McCafe & Bakery | Coffee Iced Frappé - Snack Size | 255 ml | 13 | 7 | 6 | 250 | 10 | 6 | 0 | 5 | 36 | 33 |
McCafe & Bakery | Cranberry Orange Muffin | 121 g | 15 | 10 | 7 | 360 | 8 | 1.5 | 3 | 6 | 67 | 34 |
McCafe & Bakery | Crème Brûlée Coffee Iced Frappé - Large | 673 g | 43 | 22 | 19 | 840 | 31 | 20 | 0 | 15 | 120 | 108 |
McCafe & Bakery | Crème Brûlée Coffee Iced Frappé - Medium | 533 g | 32 | 17 | 15 | 640 | 25 | 16 | 0 | 12 | 91 | 81 |
McCafe & Bakery | Crème Brûlée Coffee Iced Frappé - Small | 428 g | 27 | 14 | 12 | 530 | 21 | 13 | 0 | 9 | 74 | 66 |
McCafe & Bakery | Crème Brûlée Coffee Iced Frappé - Snack Size | 287 g | 18 | 10 | 8 | 350 | 14 | 9 | 0 | 6 | 50 | 44 |
McCafe & Bakery | Crème Brûlée Latte with 2% milk- Large | 561 g | 18 | 10 | 9 | 400 | 13 | 7 | 0 | 17 | 46 | 46 |
McCafe & Bakery | Crème Brûlée Latte with 2% milk - Medium | 410 g | 14 | 8 | 7 | 300 | 10 | 5 | 0 | 13 | 36 | 36 |
McCafe & Bakery | Crème Brûlée Latte with 2% milk - Small | 288 g | 10 | 6 | 5 | 220 | 7 | 4 | 0 | 9 | 27 | 27 |
McCafe & Bakery | Crème Brûlée Latte with skim milk - Large | 561 g | 14 | 8 | 7 | 310 | 4.5 | 2 | 0 | 17 | 48 | 46 |
McCafe & Bakery | Crème Brûlée Latte with skim milk - Medium | 410 g | 11 | 6 | 5 | 240 | 3.5 | 2 | 0 | 13 | 37 | 35 |
McCafe & Bakery | Crème Brûlée Latte with skim milk - Small | 288 g | 8 | 5 | 4 | 180 | 2.5 | 1.5 | 0 | 9 | 28 | 26 |
McCafe & Bakery | Deluxe Hot Chocolate with 2% milk - Large | 558 ml | 24 | 13 | 11 | 500 | 14 | 8 | 3 | 19 | 72 | 71 |
McCafe & Bakery | Deluxe Hot Chocolate with 2% milk - Medium | 451 ml | 19 | 10 | 9 | 400 | 12 | 7 | 2 | 15 | 57 | 55 |
McCafe & Bakery | Deluxe Hot Chocolate with 2% milk - Small | 266 ml | 12 | 7 | 5 | 250 | 8 | 4.5 | 2 | 9 | 37 | 36 |
McCafe & Bakery | Deluxe Hot Chocolate with skim milk - Large | 557 ml | 20 | 11 | 8 | 400 | 5 | 3.5 | 3 | 19 | 74 | 71 |
McCafe & Bakery | Deluxe Hot Chocolate with skim milk - Medium | 451 ml | 16 | 9 | 6 | 320 | 5 | 3 | 2 | 15 | 58 | 55 |
McCafe & Bakery | Deluxe Hot Chocolate with skim milk - Small | 266 ml | 10 | 6 | 4 | 210 | 3.5 | 2 | 2 | 9 | 38 | 36 |
McCafe & Bakery | Double Espresso | 60 ml | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
McCafe & Bakery | Espresso | 30 ml | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
McCafe & Bakery | French Vanilla Cappuccino with 2% milk - Large | 494 g | 17 | 9 | 8 | 360 | 9 | 6 | 0 | 13 | 50 | 50 |
McCafe & Bakery | French Vanilla Cappuccino with 2% milk - Medium | 353 g | 13 | 7 | 6 | 270 | 7 | 4.5 | 0 | 10 | 39 | 39 |
McCafe & Bakery | French Vanilla Cappuccino with 2% milk - Small | 223 g | 9 | 5 | 4 | 190 | 4.5 | 3 | 0 | 6 | 28 | 28 |
McCafe & Bakery | French Vanilla Cappuccino with skim milk - Large | 494 g | 14 | 7 | 6 | 280 | 2.5 | 2 | 0 | 13 | 52 | 50 |
McCafe & Bakery | French Vanilla Cappuccino with skim milk - Medium | 353 g | 11 | 6 | 5 | 220 | 2 | 1.5 | 0 | 10 | 40 | 39 |
McCafe & Bakery | French Vanilla Cappuccino with skim milk - Small | 223 g | 8 | 4 | 3 | 150 | 1.5 | 1.5 | 0 | 6 | 29 | 28 |
McCafe & Bakery | French Vanilla Iced Coffee - Large | 600 g | 13 | 7 | 6 | 260 | 13 | 8 | 0 | 3 | 30 | 29 |
McCafe & Bakery | French Vanilla Iced Coffee - Medium | 487 g | 10 | 6 | 5 | 200 | 11 | 7 | 0 | 3 | 23 | 22 |
McCafe & Bakery | French Vanilla Iced Coffee - Small | 340 g | 7 | 4 | 3 | 130 | 7 | 4 | 0 | 2 | 15 | 15 |
McCafe & Bakery | French Vanilla Latte with 2% milk - Large | 561 g | 19 | 10 | 9 | 390 | 10 | 7 | 0 | 16 | 53 | 53 |
McCafe & Bakery | French Vanilla Latte with 2% milk - Medium | 409 g | 14 | 8 | 7 | 300 | 8 | 5 | 0 | 12 | 41 | 41 |
McCafe & Bakery | French Vanilla Latte with 2% milk - Small | 288 g | 11 | 6 | 5 | 220 | 6 | 4 | 0 | 9 | 31 | 31 |
McCafe & Bakery | French Vanilla Latte with skim milk - Large | 561 g | 14 | 8 | 6 | 300 | 2.5 | 2 | 0 | 16 | 55 | 53 |
McCafe & Bakery | French Vanilla Latte with skim milk - Medium | 409 g | 11 | 6 | 5 | 230 | 2 | 1.5 | 0 | 12 | 43 | 41 |
McCafe & Bakery | French Vanilla Latte with skim milk - Small | 288 g | 8 | 5 | 4 | 170 | 1.5 | 1.5 | 0 | 9 | 32 | 31 |
McCafe & Bakery | Fruit and Fibre Muffin | 129 g | 15 | 10 | 8 | 380 | 14 | 1.5 | 7 | 6 | 60 | 28 |
McCafe & Bakery | Gingerbread Blondie | 78 g | 15 | 9 | 8 | 340 | 14 | 4.5 | 2 | 3 | 50 | 28 |
McCafe & Bakery | Latte with 2% milk - Large | 532 ml | 10 | 6 | 6 | 240 | 9 | 5 | 0 | 15 | 19 | 20 |
McCafe & Bakery | Latte with 2% milk - Medium | 386 ml | 7 | 4 | 4 | 170 | 7 | 3.5 | 0 | 11 | 14 | 15 |
McCafe & Bakery | Latte with 2% milk - Small | 270 ml | 5 | 3 | 3 | 130 | 5 | 2.5 | 0 | 8 | 10 | 11 |
McCafe & Bakery | Latte with skim milk - Large | 532 ml | 5 | 4 | 3 | 140 | 0 | 0 | 0 | 15 | 21 | 20 |
McCafe & Bakery | Latte with skim milk - Medium | 386 ml | 4 | 3 | 2 | 100 | 0 | 0 | 0 | 11 | 16 | 15 |
McCafe & Bakery | Latte with skim milk - Small | 270 ml | 3 | 2 | 1 | 70 | 0 | 0 | 0 | 8 | 11 | 11 |
McCafe & Bakery | Mango Pineapple Smoothie with yogurt - Large | 541 ml | 18 | 9 | 6 | 330 | 1.5 | 0.5 | 4 | 4 | 76 | 68 |
McCafe & Bakery | Mango Pineapple Smoothie with yogurt - Medium | 428 ml | 14 | 7 | 5 | 260 | 1 | 0.5 | 3 | 3 | 59 | 53 |
McCafe & Bakery | Mango Pineapple Smoothie with yogurt - Small | 347 ml | 11 | 5 | 4 | 210 | 1 | 0 | 2 | 2 | 48 | 43 |
McCafe & Bakery | Mango Pineapple Smoothie with yogurt - Snack Size | 232 ml | 8 | 4 | 2 | 140 | 0.5 | 0 | 2 | 2 | 32 | 29 |
McCafe & Bakery | Mango Pineapple Smoothie without yogurt - Large | 541 ml | 18 | 8 | 6 | 330 | 0 | 0 | 4 | 2 | 78 | 71 |
McCafe & Bakery | Mango Pineapple Smoothie without yogurt - Medium | 432 ml | 15 | 7 | 5 | 260 | 0 | 0 | 3 | 1 | 63 | 57 |
McCafe & Bakery | Mango Pineapple Smoothie without yogurt - Small | 345 ml | 12 | 5 | 4 | 210 | 0 | 0 | 3 | 1 | 50 | 45 |
McCafe & Bakery | Mango Pineapple Smoothie without yogurt - Snack Size | 232 ml | 8 | 4 | 2 | 140 | 0 | 0 | 2 | 1 | 34 | 31 |
McCafe & Bakery | Mini Chocolatine | 36 g | 5 | 3 | 3 | 120 | 5 | 3 | 1 | 2 | 16 | 6 |
McCafe & Bakery | Mocha with 2% milk - Large | 608 ml | 24 | 12 | 10 | 490 | 13 | 8 | 3 | 18 | 70 | 69 |
McCafe & Bakery | Mocha with 2% milk - Medium | 463 ml | 19 | 10 | 8 | 380 | 11 | 7 | 2 | 14 | 55 | 53 |
McCafe & Bakery | Mocha with 2% milk - Small | 299 ml | 13 | 7 | 5 | 260 | 8 | 4.5 | 2 | 9 | 37 | 36 |
McCafe & Bakery | Mocha with skim milk - Large | 608 ml | 20 | 11 | 8 | 400 | 5 | 3.5 | 3 | 18 | 72 | 69 |
McCafe & Bakery | Mocha with skim milk - Medium | 463 ml | 16 | 8 | 6 | 320 | 5 | 3 | 2 | 14 | 56 | 53 |
McCafe & Bakery | Mocha with skim milk - Small | 299 ml | 10 | 6 | 4 | 210 | 3.5 | 2 | 2 | 9 | 38 | 36 |
McCafe & Bakery | Oatmeal Chocolate Chip Muffin | 137 g | 17 | 11 | 8 | 400 | 12 | 2 | 3 | 7 | 68 | 37 |
McCafe & Bakery | Oatmeal Raisin Cookie | 33 g | 6 | 4 | 3 | 140 | 5 | 2.5 | 1 | 2 | 22 | 12 |
McCafe & Bakery | Peppermint Brownie | 67 g | 13 | 8 | 6 | 270 | 14 | 6 | 2 | 3 | 37 | 26 |
McCafe & Bakery | Peppermint Hot Chocolate with 2% milk - Large | 507 g | 21 | 11 | 10 | 440 | 14 | 8 | 1 | 16 | 60 | 58 |
McCafe & Bakery | Peppermint Hot Chocolate with 2% milk - Medium | 382 g | 17 | 9 | 8 | 350 | 11 | 7 | 0 | 12 | 48 | 46 |
McCafe & Bakery | Peppermint Hot Chocolate with 2% milk - Small | 281 g | 13 | 7 | 6 | 260 | 8 | 5 | 0 | 9 | 36 | 34 |
McCafe & Bakery | Peppermint Hot Chocolate with skim milk - Large | 507 g | 17 | 10 | 7 | 350 | 6 | 3.5 | 1 | 16 | 62 | 57 |
McCafe & Bakery | Peppermint Hot Chocolate with skim milk - Medium | 382 g | 14 | 8 | 6 | 280 | 5 | 3.5 | 0 | 12 | 50 | 46 |
McCafe & Bakery | Peppermint Hot Chocolate with skim milk - Small | 281 g | 10 | 6 | 5 | 210 | 4 | 2.5 | 0 | 9 | 37 | 34 |
McCafe & Bakery | Peppermint Mocha Iced Frappé - Large | 673 g | 43 | 22 | 19 | 820 | 28 | 18 | 1 | 13 | 129 | 117 |
McCafe & Bakery | Peppermint Mocha Iced Frappé - Medium | 533 g | 33 | 17 | 15 | 630 | 23 | 15 | 0 | 10 | 95 | 86 |
McCafe & Bakery | Peppermint Mocha Iced Frappé - Small | 428 g | 27 | 14 | 12 | 520 | 19 | 13 | 0 | 8 | 78 | 70 |
McCafe & Bakery | Peppermint Mocha Iced Frappé - Snack Size | 287 g | 18 | 10 | 8 | 350 | 13 | 8 | 0 | 5 | 53 | 47 |
McCafe & Bakery | Peppermint Mocha with 2% milk - Large | 597 g | 21 | 11 | 10 | 450 | 14 | 8 | 1 | 16 | 60 | 58 |
McCafe & Bakery | Peppermint Mocha with 2% milk - Medium | 442 g | 17 | 9 | 8 | 360 | 11 | 7 | 0 | 12 | 48 | 46 |
McCafe & Bakery | Peppermint Mocha with 2% milk - Small | 311 g | 13 | 7 | 6 | 260 | 8 | 5 | 0 | 9 | 36 | 34 |
McCafe & Bakery | Peppermint Mocha with skim milk - Large | 597 g | 17 | 10 | 8 | 360 | 6 | 3.5 | 1 | 16 | 62 | 57 |
McCafe & Bakery | Peppermint Mocha with skim milk - Medium | 442 g | 14 | 8 | 6 | 290 | 5 | 3.5 | 0 | 12 | 50 | 46 |
McCafe & Bakery | Peppermint Mocha with skim milk - Small | 311 g | 10 | 6 | 5 | 210 | 4 | 2.5 | 0 | 9 | 37 | 34 |
McCafe & Bakery | Premium Roast Brewed Coffee - Extra Large | 660 g | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 1 | 0 | 0 |
McCafe & Bakery | Premium Roast Brewed Coffee - Large | 564 ml | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 1 | 0 | 0 |
McCafe & Bakery | Premium Roast Brewed Coffee - Medium | 442 ml | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 1 | 0 | 0 |
McCafe & Bakery | Premium Roast Brewed Coffee - Small | 292 ml | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0.4 | 0 | 0 |
McCafe & Bakery | Premium Roast Brewed Iced Coffee - Large | 600 ml | 12 | 6 | 6 | 230 | 11 | 7 | 0 | 2 | 30 | 30 |
McCafe & Bakery | Premium Roast Brewed Iced Coffee - Medium | 478 ml | 9 | 5 | 4 | 170 | 8 | 4.5 | 0 | 2 | 22 | 22 |
McCafe & Bakery | Premium Roast Brewed Iced Coffee - Small | 340 ml | 6 | 3 | 3 | 120 | 6 | 3.5 | 0 | 1 | 15 | 15 |
McCafe & Bakery | Premium Tea - Extra Large | 660 g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
McCafe & Bakery | Premium Tea - Large | 564 g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
McCafe & Bakery | Premium Tea - Medium | 442 g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
McCafe & Bakery | Premium Tea - Small | 292 g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
McCafe & Bakery | Raspberry Mini Pastry | 40 g | 6 | 4 | 3 | 150 | 8 | 5 | 1 | 3 | 17 | 4 |
McCafe & Bakery | Salted Caramel Apple Danish | 90 g | 15 | 10 | 8 | 360 | 17 | 11 | 2 | 7 | 46 | 11 |
McCafe & Bakery | Strawberry Banana Smoothie with yogurt - Large | 541 ml | 18 | 8 | 6 | 310 | 1 | 0.5 | 3 | 4 | 73 | 70 |
McCafe & Bakery | Strawberry Banana Smoothie with yogurt - Medium | 427 ml | 14 | 6 | 4 | 240 | 1 | 0.5 | 3 | 3 | 56 | 54 |
McCafe & Bakery | Strawberry Banana Smoothie with yogurt - Small | 347 ml | 11 | 5 | 4 | 200 | 0.5 | 0 | 2 | 3 | 46 | 44 |
McCafe & Bakery | Strawberry Banana Smoothie without yogurt - Large | 540 ml | 18 | 8 | 5 | 310 | 0 | 0 | 4 | 2 | 74 | 73 |
McCafe & Bakery | Strawberry Banana Smoothie without yogurt - Medium | 432 ml | 15 | 6 | 4 | 250 | 0 | 0 | 3 | 2 | 60 | 59 |
McCafe & Bakery | Strawberry Banana Smoothie without yogurt - Small | 345 ml | 12 | 5 | 4 | 200 | 0 | 0 | 2 | 1 | 47 | 47 |
McCafe & Bakery | Strawberry Banana Smoothie without yogurt - Snack Size | 223 ml | 7 | 3 | 2 | 120 | 0 | 0 | 2 | 1 | 30 | 29 |
McCafe & Bakery | Strawberry Cream Cheese Danish | 100 g | 17 | 10 | 9 | 390 | 19 | 12 | 2 | 6 | 48 | 17 |
McCafe & Bakery | Sugar Free Vanilla Cappuccino with 2% milk - Large | 484 ml | 8 | 6 | 4 | 190 | 7 | 4 | 0 | 12 | 24 | 16 |
McCafe & Bakery | Sugar Free Vanilla Cappuccino with 2% milk - Medium | 345 ml | 6 | 4 | 3 | 140 | 5 | 3 | 0 | 9 | 18 | 12 |
McCafe & Bakery | Sugar Free Vanilla Cappuccino with 2% milk - Small | 217 ml | 4 | 3 | 2 | 90 | 3 | 2 | 0 | 6 | 13 | 7 |
McCafe & Bakery | Sugar Free Vanilla Cappuccino with skim milk - Large | 484 ml | 4 | 4 | 2 | 120 | 0 | 0 | 0 | 12 | 26 | 16 |
McCafe & Bakery | Sugar Free Vanilla Cappuccino with skim milk - Medium | 345 ml | 3 | 3 | 2 | 80 | 0 | 0 | 0 | 9 | 19 | 11 |
McCafe & Bakery | Sugar Free Vanilla Cappuccino with skim milk - Small | 217 ml | 2 | 2 | 1 | 50 | 0 | 0 | 0 | 6 | 13 | 7 |
McCafe & Bakery | Sugar Free Vanilla Iced Coffee - Large | 587 ml | 6 | 4 | 4 | 130 | 11 | 7 | 0 | 2 | 9 | 2 |
McCafe & Bakery | Sugar Free Vanilla Iced Coffee - Medium | 477 ml | 5 | 3 | 3 | 100 | 9 | 6 | 0 | 2 | 7 | 2 |
McCafe & Bakery | Sugar Free Vanilla Iced Coffee - Small | 333 ml | 3 | 2 | 2 | 60 | 6 | 3.5 | 0 | 1 | 4 | 1 |
McCafe & Bakery | Sugar Free Vanilla Latte with 2% milk - Large | 551 ml | 9 | 6 | 5 | 230 | 8 | 4.5 | 0 | 15 | 27 | 19 |
McCafe & Bakery | Sugar Free Vanilla Latte with 2% milk - Medium | 401 ml | 7 | 5 | 4 | 170 | 6 | 3.5 | 0 | 11 | 21 | 14 |
McCafe & Bakery | Sugar Free Vanilla Latte with 2% milk - Small | 282 ml | 5 | 4 | 3 | 120 | 4.5 | 2.5 | 0 | 8 | 15 | 10 |
McCafe & Bakery | Sugar Free Vanilla Latte with skim milk - Large | 551 ml | 5 | 5 | 3 | 140 | 0 | 0 | 0 | 15 | 29 | 19 |
McCafe & Bakery | Sugar Free Vanilla Latte with skim milk - Medium | 401 ml | 4 | 3 | 2 | 100 | 0 | 0 | 0 | 11 | 22 | 14 |
McCafe & Bakery | Sugar Free Vanilla Latte with skim milk - Small | 282 ml | 3 | 2 | 1 | 70 | 0 | 0 | 0 | 8 | 16 | 10 |
McCafe & Bakery | Vanilla Chai Iced Frappé - Large | 589 ml | 38 | 19 | 17 | 720 | 29 | 19 | 0 | 11 | 100 | 98 |
McCafe & Bakery | Vanilla Chai Iced Frappé - Medium | 476 ml | 30 | 16 | 14 | 580 | 24 | 15 | 0 | 9 | 81 | 79 |
McCafe & Bakery | Vanilla Chai Iced Frappé - Small | 375 ml | 24 | 12 | 11 | 460 | 19 | 12 | 0 | 7 | 63 | 63 |
McCafe & Bakery | Vanilla Chai Iced Frappé - Snack Size | 253 ml | 16 | 8 | 7 | 310 | 13 | 8 | 0 | 5 | 43 | 42 |
Weight Watchers Points |
Salads | Caesar Side Salad | 85 g | 5 | 4 | 3 | 150 | 8 | 3 | 1 | 6 | 12 | 1 |
Salads | Garden Fresh Side Salad | 78 g | 1 | 1 | 1 | 40 | 2 | 1 | 1 | 3 | 3 | 1 |
Salads | I’m Greek-ing Out Salad with Crispy Chicken | 294 g | 13 | 12 | 10 | 440 | 21 | 5 | 5 | 27 | 39 | 4 |
Salads | I’m Greek-ing Out Salad with Grilled Chicken | 280 g | 8 | 8 | 6 | 310 | 10 | 3.5 | 4 | 33 | 24 | 4 |
Salads | Keep Calm, Caesar On Salad with Crispy Chicken | 266 g | 16 | 13 | 12 | 520 | 29 | 9 | 3 | 30 | 30 | 2 |
Salads | Keep Calm, Caesar On Salad with Grilled Chicken | 252 g | 11 | 9 | 9 | 390 | 18 | 8 | 2 | 35 | 14 | 2 |
Weight Watchers Points |
Sandwiches & Wraps | Chicken & Bacon Signature McWrap with Crispy Chicken | 234 g | 19 | 16 | 14 | 600 | 33 | 10 | 6 | 30 | 48 | 4 |
Sandwiches & Wraps | Chicken & Bacon Signature McWrap with Grilled Chicken | 239 g | 14 | 13 | 11 | 500 | 24 | 9 | 6 | 38 | 36 | 4 |
Sandwiches & Wraps | Chipotle Chicken Snack Wrap with Crispy Chicken | 121 g | 9 | 8 | 6 | 290 | 11 | 3 | 3 | 13 | 35 | 8 |
Sandwiches & Wraps | Chipotle Chicken Snack Wrap with Grilled Chicken | 123 g | 7 | 6 | 5 | 240 | 7 | 2.5 | 3 | 17 | 29 | 8 |
Sandwiches & Wraps | Double Filet-O- Fish | 210 g | 17 | 15 | 13 | 560 | 29 | 6 | 2 | 23 | 53 | 4 |
Sandwiches & Wraps | Filet-O-Fish | 140 g | 12 | 11 | 10 | 400 | 21 | 4 | 1 | 14 | 40 | 4 |
Sandwiches & Wraps | Ranch Chicken Snack Wrap with Crispy Chicken | 112 g | 9 | 8 | 6 | 290 | 13 | 3.5 | 3 | 14 | 30 | 2 |
Sandwiches & Wraps | Ranch Chicken Snack Wrap with Grilled Chicken | 114 g | 7 | 6 | 5 | 240 | 9 | 3 | 3 | 17 | 24 | 2 |
Sandwiches & Wraps | Sweet Chili Signature McWrap with Crispy Chicken | 216 g | 16 | 14 | 12 | 520 | 23 | 4.5 | 6 | 23 | 56 | 11 |
Sandwiches & Wraps | Sweet Chili Signature McWrap with Grilled Chicken | 221 g | 12 | 11 | 9 | 420 | 14 | 3.5 | 6 | 30 | 44 | 11 |
Weight Watchers Points |
Snacks & Sides | Apple Slices | 68g | 2 | 1 | 0 | 40 | 0 | 0 | 2 | 0.1 | 10 | 8 |
Snacks & Sides | Banana Chocolate Chunk Muffin | 125g | 18 | 12 | 9 | 430 | 13 | 2 | 3 | 7 | 73 | 40 |
Snacks & Sides | Blueberry Muffin | 128g | 17 | 12 | 9 | 430 | 16 | 1.5 | 3 | 7 | 66 | 31 |
Snacks & Sides | Carrot Muffin | 123g | 17 | 11 | 9 | 430 | 16 | 1.5 | 3 | 6 | 65 | 35 |
Snacks & Sides | Chocolate Chip Cookie | 33g | 7 | 4 | 4 | 160 | 7 | 3.5 | 1 | 2 | 22 | 13 |
Snacks & Sides | Cranberry Orange Muffin | 121g | 15 | 10 | 7 | 360 | 8 | 1.5 | 3 | 6 | 67 | 34 |
Snacks & Sides | Fruit and Fibre Muffin | 129g | 15 | 10 | 8 | 380 | 14 | 1.5 | 7 | 6 | 60 | 28 |
Snacks & Sides | Oatmeal Raisin Cookie | 33g | 6 | 4 | 3 | 140 | 5 | 2.5 | 1 | 2 | 22 | 12 |
Snacks & Sides | Parmesan & Garlic Seasoned Fries | 120g | 14 | 11 | 10 | 420 | 23 | 7 | 4 | 5 | 47 | 1 |
Snacks & Sides | Poutine | 225g | 17 | 14 | 12 | 510 | 30 | 12 | 3 | 17 | 44 | 1 |
Snacks & Sides | World Famous Fries - Large | 178g | 17 | 15 | 13 | 560 | 27 | 3.5 | 6 | 6 | 74 | 0 |
Snacks & Sides | World Famous Fries - Medium | 110g | 11 | 9 | 8 | 350 | 17 | 2 | 4 | 4 | 46 | 0 |
Snacks & Sides | World Famous Fries - Mini | 38g | 4 | 3 | 3 | 120 | 6 | 0.5 | 1 | 1 | 16 | 0 |
Snacks & Sides | World Famous Fries - Small | 75g | 7 | 6 | 5 | 240 | 11 | 1.5 | 3 | 3 | 31 | 0 |