Weight Watchers Points |
Appetizers | Calamari | 281g | 23 | 21 | 19 | 790 | 45 | 5 | 2 | 26 | 68 | 2 |
Appetizers | Fried Green Tomatoes | 312g | 28 | 22 | 20 | 820 | 55 | 8 | 3 | 10 | 69 | 12 |
Appetizers | Fried Pickles | 312g | 26 | 20 | 18 | 700 | 58 | 15 | 6 | 4 | 45 | 6 |
Appetizers | Garlic Fries | 485g | 37 | 30 | 27 | 1150 | 59 | 10 | 10 | 17 | 134 | 10 |
Appetizers | Margarita Flat Bread | 243g | 23 | 20 | 16 | 730 | 24 | 5 | 5 | 19 | 112 | 10 |
Appetizers | Olive Tapenade | 210g | 25 | 22 | 21 | 780 | 65 | 5 | 2 | 7 | 46 | 1 |
Appetizers | Parmesan Onion Rings | 506g | 62 | 48 | 43 | 1720 | 104 | 42 | 0 | 24 | 177 | 4 |
Appetizers | Pepperoni Flatbread | 234g | 22 | 19 | 15 | 700 | 23 | 4.5 | 5 | 19 | 108 | 9 |
Appetizers | Shrimp Scampi Appetizer | 243g | 33 | 23 | 22 | 860 | 67 | 34 | 2 | 25 | 37 | 1 |
Appetizers | Shrimp Spinach & Artichoke Dip | 346g | 25 | 19 | 17 | 690 | 49 | 21 | 4 | 20 | 43 | 2 |
Appetizers | Sicilian Garlic Cheese Bread | 455g | 43 | 35 | 30 | 1220 | 78 | 31 | 4 | 47 | 97 | 12 |
Appetizers | Sicilian Garlic Cheese Bread w Bacon | 497g | 50 | 40 | 36 | 1450 | 95 | 37 | 4 | 63 | 97 | 12 |
Appetizers | Sicilian Garlic Cheese Bread w/ Bacon & Pepperoni | 497g | 49 | 40 | 36 | 1430 | 95 | 37 | 4 | 59 | 97 | 12 |
Appetizers | Sicilian Garlic Cheese Bread w/ Pepperoni | 497g | 49 | 40 | 35 | 1410 | 96 | 37 | 4 | 55 | 97 | 12 |
Appetizers | Toasted Beef Ravioli | 406g | 22 | 20 | 16 | 760 | 16 | 6 | 7 | 38 | 118 | 7 |
Appetizers | Toasted Cheese Ravioli | 398g | 26 | 21 | 17 | 800 | 24 | 13 | 6 | 31 | 116 | 11 |
Weight Watchers Points |
Banquet Menu | Baked Lasagna | 500g | 28 | 22 | 19 | 820 | 45 | 22 | 6 | 45 | 61 | 13 |
Banquet Menu | Cheesecake | 222g | 38 | 22 | 19 | 780 | 48 | 30 | 1 | 11 | 77 | 62 |
Banquet Menu | Chicken Marsala | 483g | 33 | 26 | 24 | 1000 | 56 | 27 | 3 | 54 | 68 | 7 |
Banquet Menu | Chocolate Mousse Cake | 244g | 44 | 25 | 20 | 880 | 44 | 27 | 4 | 9 | 120 | 92 |
Banquet Menu | Clam/Meat | 425g | 23 | 19 | 16 | 730 | 21 | 11 | 6 | 27 | 107 | 7 |
Banquet Menu | Clam/Mizithra Cheese and Brown Butter | 403g | 36 | 27 | 23 | 1000 | 50 | 31 | 4 | 32 | 103 | 5 |
Banquet Menu | Fettuccine Alfredo | 378g | 44 | 30 | 27 | 1090 | 72 | 44 | 4 | 23 | 91 | 5 |
Banquet Menu | Fried Green Tomatoes | 312g | 28 | 22 | 20 | 820 | 55 | 8 | 3 | 10 | 69 | 12 |
Banquet Menu | Fried Pickles | 312g | 26 | 20 | 18 | 700 | 58 | 15 | 6 | 4 | 45 | 6 |
Banquet Menu | Italian Sausage with Meat Sauce | 539g | 31 | 25 | 22 | 980 | 38 | 14 | 9 | 44 | 109 | 10 |
Banquet Menu | Marinara Sauce | 425g | 17 | 14 | 11 | 570 | 7 | 1 | 7 | 19 | 106 | 10 |
Banquet Menu | Marinara/Clam | 425g | 22 | 18 | 15 | 690 | 18 | 9 | 6 | 22 | 107 | 8 |
Banquet Menu | Marinara/Meat | 425g | 18 | 15 | 12 | 600 | 8 | 2 | 7 | 24 | 108 | 10 |
Banquet Menu | Marinara/Mizithra Cheese & Brown Butter | 404g | 31 | 23 | 20 | 870 | 37 | 22 | 5 | 29 | 103 | 8 |
Banquet Menu | Marinara/Mushroom | 468g | 18 | 16 | 12 | 610 | 10 | 1 | 7 | 20 | 109 | 12 |
Banquet Menu | Meat Lovers Platter | 732g | 44 | 37 | 34 | 1460 | 69 | 24 | 9 | 84 | 116 | 10 |
Banquet Menu | Meat/Mizithra Cheese and Brown Butter | 403g | 32 | 24 | 21 | 920 | 40 | 23 | 6 | 34 | 103 | 7 |
Banquet Menu | Mizithra Cheese & Brown Butter | 383g | 45 | 32 | 29 | 1190 | 69 | 44 | 4 | 38 | 99 | 5 |
Banquet Menu | Mud Pie | 169g | 24 | 13 | 11 | 490 | 20 | 12 | 1 | 6 | 70 | 52 |
Banquet Menu | Mushroom Sauce | 510g | 20 | 17 | 14 | 670 | 16 | 1.5 | 7 | 20 | 110 | 13 |
Banquet Menu | Mushroom/ Mizithra Cheese and Brown Butter | 446g | 33 | 24 | 21 | 930 | 42 | 23 | 6 | 29 | 105 | 9 |
Banquet Menu | Mushroom/Clam | 425g | 24 | 19 | 16 | 740 | 23 | 10 | 6 | 23 | 109 | 8 |
Banquet Menu | Mushroom/Meat | 468g | 20 | 17 | 13 | 660 | 13 | 2.5 | 7 | 25 | 109 | 11 |
Banquet Menu | Olive Tapenade | 210g | 25 | 22 | 21 | 780 | 65 | 5 | 2 | 7 | 46 | 1 |
Banquet Menu | Rich Meat Sauce | 425g | 19 | 17 | 13 | 650 | 11 | 3 | 7 | 29 | 108 | 10 |
Banquet Menu | Shrimp Spinach & Artichoke Dip | 346g | 25 | 19 | 17 | 690 | 49 | 21 | 4 | 20 | 43 | 2 |
Banquet Menu | Sicilian Garlic Cheese Bread | 455g | 43 | 35 | 30 | 1220 | 78 | 31 | 4 | 47 | 97 | 12 |
Banquet Menu | Sicilian Meatballs | 618g | 30 | 27 | 23 | 1040 | 36 | 11 | 7 | 60 | 115 | 11 |
Banquet Menu | Spumoni Ice Cream | 85g | 8 | 5 | 4 | 170 | 9 | 5 | 0 | 3 | 21 | 14 |
Banquet Menu | Stuffed Pasta Platter | 456g | 49 | 35 | 32 | 1310 | 75 | 43 | 10 | 43 | 118 | 15 |
Banquet Menu | Taste of Italy Platter | 694g | 57 | 41 | 38 | 1540 | 93 | 52 | 9 | 60 | 118 | 16 |
Banquet Menu | Vanilla Ice Cream | 85g | 8 | 5 | 4 | 170 | 9 | 6 | 0 | 3 | 21 | 14 |
Banquet Menu | White Clam Sauce | 425g | 27 | 21 | 17 | 790 | 29 | 17 | 5 | 26 | 107 | 4 |
Weight Watchers Points |
Beverages | 2% Milk | 336g | 7 | 5 | 4 | 170 | 7 | 4 | 0 | 11 | 16 | 16 |
Beverages | Cherry Coke | 438g | 11 | 5 | 4 | 180 | 0 | 0 | 0 | 0 | 49 | 49 |
Beverages | Chocolate Shake-Adults | 252g | 33 | 18 | 15 | 640 | 29 | 18 | 0 | 9 | 86 | 76 |
Beverages | Coffee | 222g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Coke | 436g | 11 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 47 | 47 |
Beverages | Cotton Candy Limeade - Adult | 200g | 11 | 4 | 4 | 220 | 0 | 0 | 0 | 0 | 35 | 33 |
Beverages | Diet Coke | 419g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Dr. Pepper | 397g | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 44 | 44 |
Beverages | Fruit Punch-Fanta | 439g | 13 | 6 | 4 | 200 | 0 | 0 | 0 | 0 | 56 | 56 |
Beverages | Hot Tea | 222g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages | Ice Tea | 360g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 |
Beverages | Italian Cream Sodas | 219g | 8 | 4 | 3 | 150 | 4 | 2.5 | 0 | 1 | 25 | 24 |
Beverages | Kids 2% Milk | 244g | 5 | 3 | 3 | 120 | 5 | 3 | 0 | 8 | 11 | 11 |
Beverages | Kids Apple Juice | 216g | 5 | 2 | 2 | 80 | 0 | 0 | 0 | 0 | 20 | 20 |
Beverages | Kids Cherry Coke | 216g | 6 | 3 | 2 | 90 | 0 | 0 | 0 | 0 | 25 | 25 |
Beverages | Kids Chocolate Shake | 194g | 26 | 14 | 12 | 500 | 25 | 16 | 0 | 7 | 62 | 55 |
Beverages | Kids Coke | 216g | 5 | 3 | 2 | 80 | 0 | 0 | 0 | 0 | 24 | 24 |
Beverages | Kids Cotton Candy Limeade | 198g | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 38 | 35 |
Beverages | Kids Dr. Pepper | 216g | 5 | 2 | 2 | 80 | 0 | 0 | 0 | 0 | 22 | 22 |
Beverages | Kids Italian Cream Sodas | 248g | 8 | 4 | 3 | 150 | 4 | 2.5 | 0 | 1 | 25 | 24 |
Beverages | Kids Lemonade | 216g | 6 | 3 | 2 | 90 | 0 | 0 | 0 | 0 | 25 | 23 |
Beverages | Kids Masterpiece Shake | 221g | 33 | 20 | 17 | 710 | 37 | 18 | 2 | 10 | 91 | 65 |
Beverages | Kids Orange Cream Shake | 199g | 26 | 13 | 12 | 490 | 23 | 14 | 0 | 5 | 65 | 63 |
Beverages | Kids Root Beer | 216g | 6 | 3 | 2 | 100 | 0 | 0 | 0 | 0 | 26 | 26 |
Beverages | Kids Skim Milk | 247g | 3 | 2 | 2 | 90 | 0 | 0 | 0 | 8 | 12 | 12 |
Beverages | Kids Sprite | 216g | 5 | 2 | 2 | 90 | 0 | 0 | 0 | 0 | 22 | 19 |
Beverages | Kids Strawberry Shake | 164g | 19 | 10 | 9 | 360 | 17 | 10 | 0 | 3 | 51 | 47 |
Beverages | Kids Vanilla Shake | 145g | 19 | 10 | 9 | 370 | 25 | 16 | 0 | 6 | 30 | 30 |
Beverages | Lemonade | 397g | 11 | 5 | 4 | 180 | 0 | 0 | 0 | 0 | 49 | 47 |
Beverages | Masterpiece Shake | 284g | 42 | 24 | 20 | 870 | 41 | 21 | 2 | 12 | 119 | 90 |
Beverages | Orange Cream Shake-Adults | 250g | 32 | 17 | 15 | 610 | 29 | 18 | 0 | 7 | 79 | 77 |
Beverages | Orange-Fanta | 440g | 13 | 6 | 4 | 210 | 0 | 0 | 0 | 0 | 56 | 56 |
Beverages | Raspberry Iced Tea-Fuze | 397g | 5 | 3 | 2 | 120 | 0 | 0 | 0 | 0 | 30 | 12 |
Beverages | Red Bull | 238g | 7 | 3 | 2 | 110 | 0 | 0 | 0 | 0 | 28 | 27 |
Beverages | Root Beer | 439g | 12 | 6 | 4 | 190 | 0 | 0 | 0 | 0 | 53 | 53 |
Beverages | Skim Milk | 340g | 4 | 3 | 2 | 120 | 0.5 | 0 | 0 | 12 | 16 | 16 |
Beverages | Sprite | 463g | 11 | 5 | 4 | 190 | 0 | 0 | 0 | 0 | 47 | 42 |
Beverages | Strawberry Lemonade | 414g | 13 | 6 | 4 | 210 | 0 | 0 | 0 | 0 | 59 | 56 |
Beverages | Strawberry Shake-Adults | 203g | 23 | 12 | 10 | 430 | 17 | 10 | 0 | 3 | 70 | 61 |
Beverages | Vanilla Shake-Adults | 216g | 28 | 15 | 13 | 540 | 29 | 18 | 0 | 7 | 60 | 60 |
Weight Watchers Points |
Desserts | Cheesecake | 222g | 38 | 22 | 19 | 780 | 48 | 30 | 1 | 11 | 77 | 62 |
Desserts | Chocolate Mousse Cake | 244g | 44 | 25 | 20 | 880 | 44 | 27 | 4 | 9 | 120 | 92 |
Desserts | Derby Pie | 162g | 30 | 21 | 18 | 740 | 45 | 11 | 1 | 9 | 76 | 40 |
Desserts | Mud Pie | 169g | 24 | 13 | 11 | 490 | 20 | 12 | 1 | 6 | 70 | 52 |
Desserts | Spumoni Ice Cream | 85g | 8 | 5 | 4 | 170 | 9 | 5 | 0 | 3 | 21 | 14 |
Desserts | Vanilla Ice Cream | 85g | 8 | 5 | 4 | 170 | 9 | 6 | 0 | 3 | 21 | 14 |
Weight Watchers Points |
Entrees | Adult Mac & Cheese | 426g | 23 | 19 | 15 | 720 | 19 | 11 | 4 | 28 | 108 | 9 |
Entrees | Angel Hair Pomodoro | 470g | 18 | 14 | 11 | 570 | 8 | 2 | 6 | 20 | 98 | 14 |
Entrees | Baked Lasagna | 500g | 28 | 22 | 19 | 820 | 45 | 22 | 6 | 45 | 61 | 13 |
Entrees | Breast of Chicken Fettuccine | 533g | 48 | 35 | 31 | 1260 | 83 | 46 | 6 | 37 | 96 | 6 |
Entrees | Chicken Marsala | 483g | 33 | 26 | 24 | 1000 | 56 | 27 | 3 | 54 | 68 | 7 |
Entrees | Chicken Parmigiana | 518g | 21 | 19 | 17 | 750 | 29 | 8 | 5 | 51 | 70 | 9 |
Entrees | Chicken Picatta | 444g | 41 | 31 | 29 | 1150 | 76 | 39 | 2 | 53 | 63 | 6 |
Entrees | Clam/Meat | 425g | 23 | 19 | 16 | 730 | 21 | 11 | 6 | 27 | 107 | 7 |
Entrees | Clam/Mizithra Cheese and Brown Butter | 403g | 36 | 27 | 23 | 1000 | 50 | 31 | 4 | 32 | 103 | 5 |
Entrees | Crab Ravioli | 312g | 29 | 22 | 19 | 810 | 45 | 24 | 5 | 31 | 73 | 3 |
Entrees | Fettuccine Alfredo | 378g | 44 | 30 | 27 | 1090 | 72 | 44 | 4 | 23 | 91 | 5 |
Entrees | Garlic Shrimp Fettuccine | 524g | 34 | 26 | 23 | 1000 | 45 | 27 | 4 | 51 | 97 | 5 |
Entrees | Hearty Clam Sauce | 709g | 45 | 35 | 30 | 1320 | 48 | 28 | 8 | 43 | 179 | 7 |
Entrees | Hearty Italian Sausage w/Meat Sauce | 823g | 43 | 36 | 31 | 1410 | 46 | 16 | 13 | 63 | 181 | 16 |
Entrees | Hearty Manager Favorite Marinara/Clam | 709g | 37 | 30 | 25 | 1150 | 30 | 16 | 9 | 37 | 179 | 13 |
Entrees | Hearty Marinara | 709g | 28 | 24 | 18 | 930 | 8 | 1 | 11 | 32 | 179 | 18 |
Entrees | Hearty Meat Sauce | 709g | 32 | 28 | 22 | 1080 | 18 | 5 | 12 | 48 | 179 | 16 |
Entrees | Hearty MF Clam/Meat | 709g | 39 | 32 | 27 | 1220 | 35 | 18 | 10 | 46 | 179 | 11 |
Entrees | Hearty MF Clam/Mizithra & Brown Butter | 665g | 59 | 43 | 38 | 1620 | 79 | 49 | 7 | 53 | 172 | 8 |
Entrees | Hearty MF Marinara / Mizithra & Brown Butter | 665g | 49 | 37 | 32 | 1410 | 57 | 34 | 9 | 47 | 172 | 13 |
Entrees | Hearty MF Marinara/Meat | 709g | 30 | 26 | 20 | 1010 | 13 | 3 | 11 | 40 | 179 | 17 |
Entrees | Hearty MF Marinara/Mushroom | 779g | 31 | 26 | 21 | 1020 | 17 | 2 | 11 | 33 | 181 | 20 |
Entrees | Hearty MF Meat/Mizithra & Brown Butter | 665g | 51 | 39 | 34 | 1480 | 62 | 36 | 9 | 55 | 172 | 12 |
Entrees | Hearty MF Mushroom/Clam | 779g | 40 | 32 | 27 | 1240 | 39 | 16 | 10 | 39 | 181 | 14 |
Entrees | Hearty MF Mushroom/Meat | 779g | 33 | 28 | 23 | 1100 | 22 | 4 | 12 | 41 | 182 | 19 |
Entrees | Hearty MF Mushroom/Mizithra and Brown Butter | 736g | 52 | 40 | 35 | 1500 | 66 | 35 | 9 | 48 | 174 | 15 |
Entrees | Hearty Mizithra & Brown Butter | 638g | 76 | 53 | 49 | 1990 | 118 | 74 | 7 | 63 | 164 | 8 |
Entrees | Hearty Mushroom | 851g | 34 | 29 | 24 | 1110 | 26 | 2.5 | 11 | 34 | 184 | 21 |
Entrees | Hearty Pot Pourri | 745g | 50 | 38 | 33 | 1450 | 58 | 33 | 10 | 51 | 179 | 14 |
Entrees | Hearty Sicilian Meatballs | 1048g | 53 | 45 | 40 | 1770 | 63 | 22 | 14 | 98 | 192 | 19 |
Entrees | Italian Sausage with Meat Sauce | 539g | 31 | 25 | 22 | 980 | 38 | 14 | 9 | 44 | 109 | 10 |
Entrees | Marinara Sauce | 425g | 17 | 14 | 11 | 570 | 7 | 1 | 7 | 19 | 106 | 10 |
Entrees | Marinara/Clam | 425g | 22 | 18 | 15 | 690 | 18 | 9 | 6 | 22 | 107 | 8 |
Entrees | Marinara/Meat | 425g | 18 | 15 | 12 | 600 | 8 | 2 | 7 | 24 | 108 | 10 |
Entrees | Marinara/Mizithra Cheese & Brown Butter | 404g | 31 | 23 | 20 | 870 | 37 | 22 | 5 | 29 | 103 | 8 |
Entrees | Marinara/Mushroom | 468g | 18 | 16 | 12 | 610 | 10 | 1 | 7 | 20 | 109 | 12 |
Entrees | Meat Lovers Platter | 732g | 44 | 37 | 34 | 1460 | 69 | 24 | 9 | 84 | 116 | 10 |
Entrees | Meat/Mizithra Cheese and Brown Butter | 403g | 32 | 24 | 21 | 920 | 40 | 23 | 6 | 34 | 103 | 7 |
Entrees | Mizithra Cheese & Brown Butter | 383g | 45 | 32 | 29 | 1190 | 69 | 44 | 4 | 38 | 99 | 5 |
Entrees | Mushroom Sauce | 510g | 20 | 17 | 14 | 670 | 16 | 1.5 | 7 | 20 | 110 | 13 |
Entrees | Mushroom/ Mizithra Cheese and Brown Butter | 446g | 33 | 24 | 21 | 930 | 42 | 23 | 6 | 29 | 105 | 9 |
Entrees | Mushroom/Clam | 425g | 24 | 19 | 16 | 740 | 23 | 10 | 6 | 23 | 109 | 8 |
Entrees | Mushroom/Meat | 468g | 20 | 17 | 13 | 660 | 13 | 2.5 | 7 | 25 | 109 | 11 |
Entrees | Pot Pourri | 461g | 30 | 23 | 20 | 880 | 36 | 19 | 6 | 31 | 108 | 8 |
Entrees | Rich Meat Sauce | 425g | 19 | 17 | 13 | 650 | 11 | 3 | 7 | 29 | 108 | 10 |
Entrees | Sicilian Meatballs | 618g | 30 | 27 | 23 | 1040 | 36 | 11 | 7 | 60 | 115 | 11 |
Entrees | Spaghetti Vesuvius | 488g | 27 | 22 | 19 | 860 | 29 | 9 | 7 | 34 | 112 | 13 |
Entrees | Spinach and Cheese Ravioli | 314g | 16 | 12 | 10 | 470 | 16 | 9 | 6 | 20 | 63 | 9 |
Entrees | Spinach Tortellini with Alfredo Sauce | 343g | 36 | 26 | 23 | 940 | 56 | 32 | 5 | 25 | 86 | 5 |
Entrees | Stuffed Pasta Platter | 456g | 49 | 35 | 32 | 1310 | 75 | 43 | 10 | 43 | 118 | 15 |
Entrees | Taste of Italy Platter | 694g | 57 | 41 | 38 | 1540 | 93 | 52 | 9 | 60 | 118 | 16 |
Entrees | Tenderloin with Mizithra & Broccoli | 398g | 45 | 34 | 32 | 1260 | 87 | 44 | 4 | 57 | 59 | 3 |
Entrees | White Clam Sauce | 425g | 27 | 21 | 17 | 790 | 29 | 17 | 5 | 26 | 107 | 4 |
Weight Watchers Points |
Gluten Friendly | Alfredo Sauce | 377g | 39 | 27 | 24 | 980 | 61 | 37 | 2 | 13 | 97 | 0 |
Gluten Friendly | Clam Sauce | 397g | 26 | 20 | 17 | 750 | 31 | 18 | 3 | 15 | 103 | 1 |
Gluten Friendly | Clam/Meat | 397g | 22 | 18 | 14 | 660 | 21 | 10 | 4 | 17 | 103 | 3 |
Gluten Friendly | Clam/Mizithra Cheese & Brown Butter | 375g | 35 | 25 | 22 | 930 | 50 | 30 | 2 | 22 | 99 | 1 |
Gluten Friendly | House Salad with Balsamic Vinaigrette-no croutons | 113g | 6 | 5 | 5 | 190 | 18 | 1.5 | 1 | 1 | 7 | 3 |
Gluten Friendly | House Salad with Creamy Pesto-no croutons | 128g | 7 | 6 | 6 | 210 | 21 | 3 | 1 | 2 | 5 | 3 |
Gluten Friendly | Kid’s Clam Sauce | 227g | 15 | 12 | 10 | 420 | 16 | 9 | 1 | 8 | 63 | 0 |
Gluten Friendly | Kid’s Mac & Cheese | 156g | 12 | 10 | 8 | 380 | 10 | 5 | 1 | 9 | 63 | 3 |
Gluten Friendly | Kid’s Marinara | 227g | 9 | 8 | 6 | 300 | 3 | 0 | 3 | 5 | 63 | 4 |
Gluten Friendly | Kid’s Meat Sauce | 227g | 10 | 9 | 7 | 340 | 6 | 1.5 | 3 | 10 | 63 | 3 |
Gluten Friendly | Kid’s Meaty Mac & Cheese | 213g | 14 | 12 | 9 | 440 | 13 | 6 | 2 | 13 | 67 | 5 |
Gluten Friendly | Kid’s Mizithra Cheese & Brown Butter | 206g | 23 | 17 | 15 | 610 | 35 | 22 | 1 | 15 | 59 | 1 |
Gluten Friendly | Kid’s Mushroom Sauce | 284g | 12 | 10 | 8 | 370 | 10 | 1 | 3 | 6 | 65 | 5 |
Gluten Friendly | Marinara Sauce | 397g | 15 | 13 | 9 | 490 | 5 | 0 | 5 | 9 | 103 | 8 |
Gluten Friendly | Marinara/Clam | 397g | 21 | 17 | 13 | 620 | 18 | 9 | 4 | 12 | 103 | 4 |
Gluten Friendly | Marinara/Meat | 397g | 16 | 14 | 11 | 540 | 8 | 1.5 | 5 | 13 | 103 | 7 |
Gluten Friendly | Marinara/Mizithra Cheese & Brown Butter | 375g | 29 | 22 | 18 | 800 | 37 | 22 | 3 | 18 | 99 | 5 |
Gluten Friendly | Marinara/Mushroom | 439g | 17 | 14 | 11 | 550 | 10 | 0.5 | 5 | 9 | 105 | 9 |
Gluten Friendly | Meat Sauce | 397g | 17 | 15 | 12 | 580 | 11 | 3 | 5 | 18 | 103 | 6 |
Gluten Friendly | Meat/Mizithra Cheese & Brown Butter | 375g | 30 | 23 | 20 | 850 | 40 | 23 | 4 | 23 | 99 | 4 |
Gluten Friendly | Mizithra Cheese & Brown Butter | 354g | 43 | 30 | 28 | 1120 | 69 | 43 | 2 | 28 | 95 | 2 |
Gluten Friendly | Mushroom Sauce | 482g | 19 | 16 | 13 | 600 | 16 | 1 | 5 | 10 | 106 | 9 |
Gluten Friendly | Mushroom/Clam | 439g | 23 | 18 | 15 | 670 | 23 | 10 | 4 | 13 | 105 | 5 |
Gluten Friendly | Mushroom/Meat | 439g | 18 | 16 | 12 | 590 | 13 | 2 | 5 | 14 | 105 | 8 |
Gluten Friendly | Mushroom/Mizithra Cheese & Brown Butter | 418g | 31 | 24 | 20 | 860 | 43 | 22 | 3 | 19 | 101 | 6 |
Gluten Friendly | Seasoned Chicken Breast | 191g | 7 | 8 | 8 | 310 | 18 | 3 | 0 | 32 | 5 | 0 |
Gluten Friendly | Side of Italian Sausage | 128g | 12 | 8 | 9 | 340 | 27 | 11 | 2 | 15 | 3 | 1 |
Gluten Friendly | Side of Marinated Diced Chicken (5 oz.) | 142g | 5 | 6 | 6 | 230 | 15 | 2 | 0 | 22 | 1 | 0 |
Gluten Friendly | Spumoni Ice Cream | 85g | 8 | 5 | 4 | 170 | 9 | 6 | 0 | 3 | 21 | 14 |
Gluten Friendly | Vanilla Ice Cream | 85g | 8 | 5 | 4 | 170 | 9 | 6 | 0 | 3 | 21 | 14 |
Weight Watchers Points |
Kids & Seniors | Clam/Meat, seniors | 227g | 12 | 10 | 8 | 390 | 11 | 5 | 3 | 15 | 59 | 4 |
Kids & Seniors | Clam/Mizithra Cheese & Brown Butter, seniors | 220g | 19 | 14 | 13 | 540 | 26 | 16 | 2 | 18 | 57 | 3 |
Kids & Seniors | Fettuccine Alfredo, kids/seniors | 236g | 24 | 17 | 15 | 610 | 37 | 23 | 3 | 15 | 56 | 3 |
Kids & Seniors | Grilled Cheese Sandwich | 165g | 22 | 16 | 14 | 600 | 35 | 19 | 3 | 16 | 57 | 4 |
Kids & Seniors | Kid’s Macaroni and Cheese | 227g | 13 | 10 | 8 | 390 | 10 | 6 | 2 | 15 | 59 | 5 |
Kids & Seniors | Kid’s Meaty Mac and Cheese | 283g | 15 | 12 | 9 | 450 | 13 | 7 | 3 | 19 | 63 | 7 |
Kids & Seniors | Marinara, kids/seniors | 227g | 9 | 8 | 6 | 310 | 2.5 | 0 | 4 | 10 | 59 | 6 |
Kids & Seniors | Marinara/Clam, seniors | 227g | 12 | 10 | 8 | 370 | 9 | 4.5 | 3 | 12 | 59 | 4 |
Kids & Seniors | Marinara/Meat, seniors | 227g | 10 | 8 | 6 | 330 | 4 | 1 | 4 | 13 | 59 | 5 |
Kids & Seniors | Marinara/Mizithra Cheese & Brown Butter, seniors | 220g | 17 | 13 | 11 | 480 | 20 | 12 | 3 | 16 | 57 | 4 |
Kids & Seniors | Marinara/Mushroom, seniors | 255g | 10 | 9 | 7 | 340 | 6 | 0.5 | 4 | 11 | 60 | 6 |
Kids & Seniors | Meat/Mizithra Cheese & Brown Butter, seniors | 220g | 17 | 13 | 11 | 500 | 21 | 12 | 3 | 19 | 57 | 4 |
Kids & Seniors | Mizithra & Brown Butter, kids/seniors | 206g | 23 | 17 | 15 | 620 | 35 | 22 | 2 | 20 | 55 | 3 |
Kids & Seniors | Mushroom Sauce, kids/seniors | 284g | 12 | 10 | 8 | 380 | 10 | 1 | 4 | 11 | 61 | 7 |
Kids & Seniors | Mushroom/Clam, seniors | 255g | 13 | 11 | 9 | 410 | 13 | 5 | 3 | 13 | 60 | 5 |
Kids & Seniors | Mushroom/Meat, seniors | 255g | 11 | 9 | 7 | 360 | 8 | 1.5 | 4 | 13 | 60 | 6 |
Kids & Seniors | Mushroom/Mizithra Cheese & Brown Butter, seniors | 248g | 18 | 14 | 12 | 510 | 23 | 12 | 3 | 17 | 58 | 5 |
Kids & Seniors | Rich Meat Sauce, kids/seniors | 227g | 10 | 9 | 7 | 350 | 6 | 1.5 | 4 | 15 | 59 | 5 |
Kids & Seniors | Senior Caesar Salad (no chicken) | 291g | 19 | 15 | 14 | 560 | 48 | 10 | 4 | 16 | 17 | 4 |
Kids & Seniors | Senior Chicken Caesar Salad | 483g | 26 | 23 | 22 | 860 | 66 | 13 | 4 | 47 | 22 | 4 |
Kids & Seniors | Senior Italian Sausage Meat Sauce | 340g | 22 | 17 | 16 | 680 | 33 | 12 | 5 | 30 | 61 | 5 |
Kids & Seniors | Senior Marinara with Sicilian Meatballs | 420g | 23 | 20 | 18 | 790 | 34 | 11 | 4 | 51 | 66 | 6 |
Kids & Seniors | Senior Pot Pourri | 255g | 19 | 14 | 12 | 530 | 24 | 14 | 3 | 18 | 60 | 5 |
Kids & Seniors | Spinach and Cheese Ravioli, kids/seniors | 187g | 11 | 8 | 6 | 310 | 12 | 7 | 4 | 14 | 37 | 5 |
Kids & Seniors | Spinach Tortellini with Alfredo Sauce, kids/seniors | 194g | 20 | 14 | 13 | 530 | 31 | 18 | 3 | 16 | 48 | 3 |
Kids & Seniors | White Clam Sauce, kids/seniors | 227g | 14 | 11 | 9 | 420 | 14 | 8 | 3 | 14 | 59 | 2 |
Weight Watchers Points |
Lunch | Clam/Meat, lunch | 312g | 17 | 14 | 11 | 530 | 17 | 9 | 4 | 20 | 74 | 5 |
Lunch | Clam/Mizithra Cheese & Browned Butter, lunch | 319g | 24 | 18 | 15 | 670 | 32 | 20 | 3 | 23 | 70 | 3 |
Lunch | Italian Sausage with Meat Sauce, lunch | 425g | 25 | 20 | 18 | 790 | 36 | 13 | 7 | 36 | 75 | 7 |
Lunch | Marinara Sauce, lunch | 312g | 12 | 10 | 7 | 390 | 4 | 0 | 5 | 13 | 74 | 9 |
Lunch | Marinara/Clam, lunch | 312g | 16 | 13 | 10 | 490 | 15 | 8 | 4 | 16 | 74 | 6 |
Lunch | Marinara/Meat, lunch | 312g | 13 | 11 | 8 | 420 | 6 | 1.5 | 5 | 17 | 74 | 8 |
Lunch | Marinara/Mizithra Cheese & Brown Butter, lunch | 312g | 19 | 15 | 12 | 560 | 22 | 13 | 4 | 20 | 70 | 6 |
Lunch | Marinara/Mushroom, lunch | 368g | 14 | 12 | 9 | 460 | 11 | 1 | 5 | 14 | 76 | 10 |
Lunch | Meat/Mizithra Cheese & Browned Butter, lunch | 312g | 20 | 16 | 13 | 600 | 24 | 14 | 4 | 24 | 70 | 5 |
Lunch | Mizithra Cheese & Browned Butter, lunch | 269g | 33 | 23 | 21 | 870 | 53 | 33 | 3 | 28 | 66 | 4 |
Lunch | Mushroom Sauce, lunch | 397g | 15 | 13 | 10 | 500 | 14 | 1.5 | 5 | 14 | 76 | 10 |
Lunch | Mushroom/Clam, lunch | 368g | 19 | 15 | 12 | 570 | 22 | 8 | 4 | 17 | 75 | 7 |
Lunch | Mushroom/Meat, lunch | 368g | 15 | 13 | 10 | 500 | 13 | 2 | 5 | 18 | 76 | 9 |
Lunch | Mushroom/Mizithra Cheese & Browned Butter, lunch | 368g | 22 | 17 | 14 | 630 | 29 | 13 | 4 | 21 | 72 | 7 |
Lunch | Pot Pourri, lunch | 333g | 23 | 18 | 15 | 660 | 30 | 17 | 4 | 24 | 74 | 6 |
Lunch | Rich Meat Sauce, lunch | 312g | 13 | 12 | 9 | 460 | 9 | 2.5 | 5 | 21 | 74 | 7 |
Lunch | Sicilian Meatballs, lunch | 505g | 25 | 22 | 20 | 870 | 35 | 11 | 6 | 54 | 81 | 9 |
Lunch | White Clam Sauce, lunch | 312g | 20 | 16 | 13 | 580 | 24 | 14 | 3 | 19 | 74 | 3 |
Weight Watchers Points |
Other | Big Kahuna Platter | 1069g | 82 | 62 | 57 | 2290 | 138 | 71 | 11 | 102 | 165 | 22 |
Other | Dippin Dots Chocolate Chip Cookie Dough | 85g | 11 | 7 | 6 | 230 | 11 | 6 | 0 | 4 | 32 | 24 |
Other | Dippin Dots Rainbow | 75g | 5 | 3 | 2 | 100 | 0 | | 0 | 0 | 26 | 15 |
Other | Sicilian Garlic Cheese Bread w Spam | 497g | 47 | 38 | 34 | 1350 | 89 | 35 | 4 | 53 | 98 | 12 |
Weight Watchers Points |
Pasta Only | Fettuccine/Penne/ Angel Hair | 226g | 12 | 11 | 8 | 410 | 1.5 | 0 | 4 | 15 | 84 | 5 |
Pasta Only | Gluten Free - Heartland’s, lunch | 170g | 9 | 8 | 6 | 300 | 1.5 | 0 | 2 | 5 | 68 | 0 |
Pasta Only | Heartland’s Gluten Free | 226g | 12 | 11 | 8 | 400 | 2 | 0 | 2 | 6 | 91 | 0 |
Pasta Only | Heartland’s Gluten Free, seniors | 142g | 7 | 7 | 5 | 250 | 1.5 | 0 | 1 | 4 | 57 | 0 |
Pasta Only | Spaghetti | 256g | 13 | 12 | 9 | 470 | 2 | 0 | 4 | 17 | 95 | 3 |
Pasta Only | Spaghetti / Fettuccine / Penne, seniors | 142g | 7 | 7 | 5 | 260 | 1 | 0 | 2 | 9 | 53 | 2 |
Pasta Only | Spaghetti, lunch | 170g | 9 | 8 | 6 | 320 | 1.5 | 0 | 3 | 11 | 64 | 2 |
Weight Watchers Points |
Salads & Soups | BLT Salad | 440g | 33 | 27 | 26 | 990 | 84 | 21 | 9 | 36 | 24 | 5 |
Salads & Soups | BLT Salad (lunch portion) | 249g | 17 | 13 | 13 | 500 | 42 | 10 | 5 | 18 | 13 | 3 |
Salads & Soups | BLT Salad w/ Chicken | 631g | 40 | 35 | 34 | 1300 | 102 | 24 | 9 | 68 | 29 | 5 |
Salads & Soups | BLT Salad w/ Chicken (lunch portion) | 440g | 24 | 22 | 20 | 810 | 60 | 13 | 5 | 50 | 18 | 3 |
Salads & Soups | Caesar Salad no chicken | 412g | 27 | 22 | 22 | 820 | 71 | 14 | 6 | 22 | 25 | 5 |
Salads & Soups | Caesar Salad no chicken (lunch portion) | 206g | 13 | 11 | 10 | 400 | 36 | 7 | 3 | 12 | 10 | 3 |
Salads & Soups | Caesar Upgrade | 189g | 13 | 11 | 10 | 390 | 35 | 7 | 3 | 11 | 8 | 2 |
Salads & Soups | Chicken Caesar Salad | 604g | 34 | 31 | 29 | 1120 | 90 | 17 | 6 | 54 | 30 | 5 |
Salads & Soups | Chicken Caesar Salad (lunch portion) | 398g | 21 | 19 | 18 | 710 | 54 | 11 | 3 | 43 | 16 | 3 |
Salads & Soups | Chicken Mulligatawny Soup | 255g | 9 | 7 | 6 | 220 | 17 | 8 | 1 | 6 | 19 | 6 |
Salads & Soups | Clam Chowder | 255g | 12 | 9 | 8 | 320 | 25 | 14 | 1 | 17 | 10 | 1 |
Salads & Soups | Cream of Broccoli Soup | 255g | 9 | 6 | 5 | 210 | 12 | 7 | 2 | 7 | 20 | 8 |
Salads & Soups | House Salad Mix | 113g | 1 | 0 | 0 | 20 | 0 | 0 | 1 | 1 | 3 | 2 |
Salads & Soups | House Salad w FF Honey Mustard | 128g | 4 | 3 | 2 | 120 | 3 | 0 | 1 | 3 | 21 | 9 |
Salads & Soups | House Salad w/ 1000 Island | 142g | 8 | 7 | 6 | 240 | 18 | 2 | 2 | 3 | 17 | 6 |
Salads & Soups | House Salad w/ Balsamic | 156g | 8 | 7 | 7 | 260 | 21 | 1.5 | 1 | 3 | 14 | 3 |
Salads & Soups | House Salad w/ Blue Cheese | 142g | 9 | 8 | 7 | 280 | 24 | 3.5 | 2 | 4 | 13 | 3 |
Salads & Soups | House Salad w/ Caesar | 163g | 10 | 8 | 8 | 300 | 28 | 3 | 2 | 3 | 10 | 3 |
Salads & Soups | House Salad w/ Creamy Pesto | 170g | 9 | 8 | 7 | 280 | 24 | 3 | 1 | 4 | 12 | 3 |
Salads & Soups | Minestrone | 255g | 3 | 3 | 2 | 100 | 3 | 0 | 3 | 4 | 16 | 3 |
Salads & Soups | Shrimp Salad | 524g | 28 | 25 | 23 | 880 | 77 | 12 | 6 | 30 | 23 | 4 |
Salads & Soups | Shrimp Salad (lunch portion) | 308g | 16 | 14 | 13 | 510 | 43 | 6 | 5 | 16 | 16 | 2 |
Weight Watchers Points |
Sandwiches | Caprese Panini w/ chips | 346g | 34 | 28 | 24 | 980 | 68 | 23 | 5 | 32 | 71 | 4 |
Sandwiches | Chicken Parmigiana Sandwich w/ chips | 374g | 25 | 24 | 21 | 880 | 45 | 10 | 4 | 48 | 75 | 4 |
Sandwiches | Chicken Smoked Mozzarella Panini w/ chips | 397g | 47 | 39 | 35 | 1420 | 94 | 31 | 8 | 53 | 96 | 3 |
Sandwiches | Half Caprese Panini w/chips and Minestrone Soup | 474g | 23 | 19 | 17 | 710 | 40 | 12 | 8 | 22 | 72 | 5 |
Sandwiches | Half Caprese Panini w/chips and Salad w/Creamy Pesto | 343g | 29 | 25 | 22 | 890 | 61 | 15 | 6 | 23 | 70 | 4 |
Sandwiches | Half Chicken Panini w/chips and Minestrone Soup | 500g | 30 | 25 | 22 | 930 | 53 | 16 | 9 | 33 | 85 | 5 |
Sandwiches | Half Chicken Panini w/chips and Salad w/Creamy Pesto | 369g | 36 | 30 | 28 | 1110 | 74 | 19 | 8 | 34 | 82 | 4 |
Sandwiches | Half Conductor-Italian Sandwich w/chips and Minestrone Soup | 493g | 24 | 20 | 18 | 735 | 46 | 12 | 6 | 27 | 58 | 5 |
Sandwiches | Half Conductor-Italian Sandwich w/chips and Salad w/Creamy Pesto Dressing | 398g | 30 | 25 | 23 | 915 | 67 | 15 | 4 | 27 | 54 | 5 |
Sandwiches | Half Reuben w/chips and Minestrone Soup | 489g | 23 | 19 | 16 | 710 | 31 | 10 | 10 | 26 | 87 | 6 |
Sandwiches | Half Reuben w/chips and Salad w/Creamy Pesto Dressing | 354g | 28 | 23 | 20 | 860 | 48 | 12 | 8 | 26 | 84 | 6 |
Sandwiches | Meatball Sandwich w/ chips | 328g | 27 | 24 | 20 | 870 | 46 | 14 | 4 | 42 | 77 | 6 |
Sandwiches | Reuben Panini w/ chips | 382g | 30 | 25 | 21 | 930 | 43 | 17 | 10 | 40 | 99 | 6 |
Sandwiches | Sausage Sandwich w/ chips | 331g | 31 | 25 | 22 | 930 | 55 | 17 | 5 | 33 | 74 | 6 |
Sandwiches | The Conductor-Italian Sandwich w/ chips | 476g | 41 | 34 | 32 | 1270 | 85 | 23 | 6 | 45 | 83 | 4 |
Weight Watchers Points |
Sides | Adult Side of Marinated Diced Chicken (5 oz.) | 142g | 5 | 6 | 6 | 230 | 15 | 2 | 0 | 22 | 1 | 0 |
Sides | Applesauce | 85g | 2 | 1 | 1 | 40 | 0 | 0 | 1 | 0 | 10 | 9 |
Sides | Balsamic Vinaigrette Dressing | 28g | 6 | 5 | 5 | 170 | 18 | 1.5 | 0 | 0 | 3 | 1 |
Sides | Bread Only | 170g | 14 | 13 | 9 | 490 | 3 | 1 | 4 | 20 | 96 | 4 |
Sides | Broccoli-large | 411g | 19 | 13 | 12 | 480 | 37 | 23 | 10 | 23 | 20 | 1 |
Sides | Broccoli-small | 206g | 10 | 6 | 6 | 240 | 18 | 12 | 5 | 12 | 10 | 1 |
Sides | Chicken Parmigiana Breast | 263g | 12 | 11 | 11 | 430 | 26 | 8 | 1 | 41 | 9 | 2 |
Sides | Fat Free Honey Mustard Dressing | 28g | 2 | 1 | 1 | 40 | 0 | 0 | 0 | 0 | 9 | 8 |
Sides | Garlic Spread Only | 28g | 7 | 5 | 5 | 190 | 19 | 6 | 0 | 0 | 0 | 0 |
Sides | Kids Side Broccoli w/Cheese Sauce | 85g | 2 | 2 | 1 | 60 | 3 | 2 | 2 | 4 | 5 | 1 |
Sides | Kids Side Meatball | 97g | 7 | 6 | 6 | 240 | 15.5 | 5.5 | 0.5 | 20 | 3.5 | 0 |
Sides | Kids Side of Marinated Diced Chicken (2.5 oz.) | 71g | 3 | 3 | 3 | 115 | 8 | 1 | 0 | 11 | 0.5 | 0 |
Sides | Sautéed Mushrooms | 85g | 4 | 3 | 3 | 110 | 11 | 1 | 0 | 1 | 3 | 2 |
Sides | Seasoned Chicken Breast | 191g | 7 | 8 | 8 | 310 | 18 | 3 | 0 | 32 | 5 | 0 |
Sides | Side of 1000 Island Dressing | 43g | 6 | 4 | 4 | 150 | 15 | 2 | 0 | 0 | 5 | 4 |
Sides | Side of Alfredo Sauce | 170g | 31 | 19 | 18 | 640 | 68 | 43 | 0 | 5 | 6 | 0 |
Sides | Side of Blue Cheese Dressing | 43g | 7 | 5 | 5 | 190 | 20 | 3.5 | 0 | 1 | 1 | 1 |
Sides | Side of Caesar Dressing | 57g | 11 | 9 | 10 | 330 | 36 | 4 | 0 | 1 | 1 | 0 |
Sides | Side of Cheese Sauce | 85g | 5 | 4 | 3 | 120 | 9 | 5 | 0 | 6 | 6 | 3 |
Sides | Side of Clam Sauce | 170g | 13 | 9 | 9 | 320 | 27 | 16 | 0 | 9 | 12 | 1 |
Sides | Side of Creamy Pesto Dressing | 43g | 7 | 6 | 6 | 190 | 21 | 3 | 0 | 1 | 1 | 1 |
Sides | Side of Marinara Sauce | 170g | 3 | 2 | 1 | 90 | 3 | 0 | 3 | 3 | 12 | 8 |
Sides | Side of Marsala Sauce | 85g | 3 | 2 | 2 | 70 | 3.5 | 2 | 0 | 1 | 6 | 3 |
Sides | Side of Meat Sauce | 170g | 6 | 4 | 4 | 170 | 9 | 3 | 3 | 12 | 12 | 6 |
Sides | Side of Mushroom Sauce | 255g | 7 | 5 | 5 | 200 | 14 | 1 | 3 | 4 | 15 | 9 |
Sides | Side of Sausage | 128g | 12 | 8 | 9 | 340 | 27 | 11 | 2 | 15 | 3 | 1 |
Sides | Side of Sicilian Meatballs (2ea) | 193g | 14 | 12 | 12 | 480 | 31 | 11 | 1 | 40 | 7 | 0 |
Sides | Side of Tenderloin 4 oz. | 117g | 9 | 8 | 8 | 290 | 21 | 8 | 0 | 22 | 1 | 0 |
Sides | Side of Tenderloin 6 oz. | 178g | 13 | 11 | 11 | 430 | 31 | 13 | 0 | 33 | 1 | 0 |
Sides | Side of Vesuvius Sauce | 232g | 9 | 7 | 7 | 270 | 19 | 6 | 2 | 13 | 12 | 7 |
Weight Watchers Points |
Specials | Baked Chicken | 476g | 40 | 32 | 30 | 1190 | 81 | 29 | 6 | 52 | 66 | 7 |
Specials | Garlic Mizithra | 480g | 50 | 37 | 33 | 1360 | 85 | 45 | 4 | 44 | 102 | 7 |
Specials | Garlic Shrimp Capellini | 257g | 35 | 25 | 23 | 960 | 52 | 31 | 3 | 30 | 87 | 5 |
Specials | Italian Meatloaf | 526g | 40 | 31 | 28 | 1180 | 68 | 32 | 6 | 56 | 83 | 8 |
Specials | Lasagna Vegetariano | 570g | 30 | 22 | 20 | 830 | 49 | 25 | 8 | 37 | 66 | 14 |
Specials | Manicotti | 511g | 35 | 24 | 22 | 940 | 53 | 33 | 5 | 43 | 62 | 15 |
Specials | Pesto Chicken Penne | 364g | 44 | 32 | 30 | 1190 | 77 | 39 | 3 | 34 | 89 | 5 |
Specials | Roasted Spaghetti Squash | 473g | 19 | 14 | 13 | 520 | 39 | 11 | 6 | 19 | 28 | 13 |
Specials | Spaghetti Carbonara | 343g | 32 | 25 | 22 | 950 | 43 | 21 | 5 | 34 | 108 | 5 |