Weight Watchers Points

nutrition table   
  

restaurant-popeyes

Here you will find the Weight Watchers points for Popeyes chicken and more. In addition to the WW information you will find the restaurant nutrition for non members.

There are three different columns of the WW points values. The first shows the newest SmartPoints values.

The second and third column of points are the plus values and the original numbers respectively. Just make sure to use the correct column that matches the weight loss plan you are following.



If you are not a member but still trying to lose weight, then use the Popeyes nutrition information to track what you need. You can count calories, track the fats and reduce the amount of carbohydrates you consume with the information in the table below. Additional nutrition information includes fiber, protein and sugar.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.


Menu ItemServSPtsPts+Orig PtsCalTfatSfatFibProCarbSug
Bacon Biscuit1 ea15119400251238372
Baguette1 ea3321202014221
Bayou Buffalo™1 oz221740002160
Bbq Chicken Po' Boy Sandwich1 ea1097340722244911
Biscuit1 ea86520713613201
Blackened Ranch1 oz4431181320121
Boldbq™1 oz211450000108
Butterfly Shrimp8 ea141110420259416340
Buttermilk Ranch1 oz6441501530031
Cajun Fish Filet3 ea12109380195216374
Cajun Fish Po' Boy Sandwich1 ea2623197505217323757
Cajun Fries, LgLg2822198044215910971
Cajun Fries, RegReg97626814534330
Cajun Rice, LgLg161512548188428710
Cajun Rice, RegReg6541836329240
Catfish Filet2 ea1512114602912121270
Catfish Po' Boy Sandwich1 ea2522198005113430593
Chicken Biscuit1 ea1713124902614117472
Chicken Breast (Each)1 ea10109380208235160
Chicken Leg (Each)1 ea5441609411450
Chicken Livers10 ea41323011908034654653
Chicken Tender Po' Boy Sandwich - Blackened1 ea161614580326339393
Chicken Tender Po' Boy Sandwich - Spicy Or Mild1 ea181714600338225553
Chicken Thigh (Each)1 ea97728021811470
Chicken Whole Wing (Each)1 ea66521014411380
Showing 1 to 25 of 84 entries
Click on any menu item to see additional nutrition information
Menu ItemServSPtsPts+Orig Pts
Bacon Biscuit1 ea15119
Baguette1 ea332
Bayou Buffalo™1 oz221
Bbq Chicken Po' Boy Sandwich1 ea1097
Biscuit1 ea865
Blackened Ranch1 oz443
Boldbq™1 oz211
Butterfly Shrimp8 ea141110
Buttermilk Ranch1 oz644
Cajun Fish Filet3 ea12109
Cajun Fish Po' Boy Sandwich1 ea262319
Cajun Fries, LgLg282219
Cajun Fries, RegReg976
Cajun Rice, LgLg161512
Cajun Rice, RegReg654
Catfish Filet2 ea151211
Catfish Po' Boy Sandwich1 ea252219
Chicken Biscuit1 ea171312
Chicken Breast (Each)1 ea10109
Chicken Leg (Each)1 ea544
Chicken Livers10 ea413230
Chicken Tender Po' Boy Sandwich - Blackened1 ea161614
Chicken Tender Po' Boy Sandwich - Spicy Or Mild1 ea181714
Chicken Thigh (Each)1 ea977
Chicken Whole Wing (Each)1 ea665
Showing 1 to 25 of 84 entries


Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

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