Weight Watchers Points |
Beverages | Chocolate Milk 1%- 8oz | n/a | 5 | 1 | 2 | 130 | 2.5 | 1.5 | 20 | 0 | 19 | 7 |
Beverages | Dole Lemonade-20oz | n/a | 6 | 1 | 3 | 190 | 0 | 0 | 53 | 0 | 51 | 0 |
Beverages | Dole Lemonade-30oz | n/a | 9 | 2 | 5 | 310 | 0 | 0 | 85 | 0 | 82 | 0 |
Beverages | Iced Tea, Sweetened-20oz | n/a | 4 | 1 | 2 | 120 | 0 | 0 | 35 | 0 | 34 | 0 |
Beverages | Iced Tea, Sweetened-30oz | n/a | 6 | 1 | 3 | 200 | 0 | 0 | 57 | 0 | 54 | 0 |
Beverages | Milk 1% White Milk 8oz | n/a | 4 | 1 | 1 | 90 | 2.5 | 1.5 | 11 | 0 | 11 | 7 |
Beverages | Regular Soft Drink-20oz | n/a | 6 | 1 | 3 | 190 | 0 | 0 | 51 | 0 | 51 | 0 |
Beverages | Regular Soft Drink-30oz | n/a | 9 | 2 | 5 | 310 | 0 | 0 | 82 | 0 | 82 | 0 |
Beverages | Tropicana Lemonade. Pink or Yellow-20oz | n/a | 6 | 1 | 3 | 190 | 0 | 0 | 51 | 0 | 51 | 0 |
Beverages | Tropicana Lemonade. Pink or Yellow-30oz | n/a | 9 | 2 | 5 | 300 | 0 | 0 | 81 | 0 | 81 | 0 |
Weight Watchers Points |
Bowls | Black Beans and Rice Bowl | n/a | 14 | 1 | 8 | 400 | 14 | 4.5 | 48 | 8 | 7 | 13 |
Bowls | Chili Bowl | n/a | 9 | 3 | 5 | 200 | 12 | 4 | 0 | 0 | 0 | 16 |
Bowls | Chili Bowl with Beans | n/a | 10 | 1 | 5 | 240 | 9 | 3 | 16 | 3 | 0 | 17 |
Bowls | Chili Cheese Bowl | n/a | 18 | 7 | 10 | 380 | 27 | 12 | 0 | 0 | 0 | 26 |
Bowls | Coney Bowl | n/a | 33 | 15 | 18 | 710 | 58 | 26 | 3 | 3 | 0 | 38 |
Bowls | Loaded Chili Bowl | n/a | 22 | 6 | 11 | 480 | 28 | 15 | 20 | 3 | 3 | 28 |
Weight Watchers Points |
Chilito & Burritos | BBR Chilito | n/a | 15 | 1 | 8 | 380 | 16 | 7 | 42 | 3 | 2 | 15 |
Chilito & Burritos | BBR Chilito with Sour cream | n/a | 18 | 2 | 10 | 440 | 20 | 10 | 42 | 3 | 3 | 16 |
Chilito & Burritos | Black Bean and Rice Burrito | n/a | 24 | 2 | 14 | 620 | 26 | 10 | 68 | 7 | 5 | 25 |
Chilito & Burritos | Black Bean and Rice Burrito Deluxe | n/a | 28 | 4 | 16 | 710 | 31 | 14 | 73 | 9 | 8 | 28 |
Chilito & Burritos | Chili Burrito | n/a | 22 | 5 | 12 | 520 | 28 | 12 | 34 | 1 | 1 | 28 |
Chilito & Burritos | Chili Burrito Deluxe | n/a | 26 | 6 | 14 | 610 | 33 | 16 | 38 | 3 | 5 | 31 |
Chilito & Burritos | Chilito | n/a | 14 | 2 | 8 | 350 | 16 | 7 | 33 | 1 | 1 | 16 |
Chilito & Burritos | Chilito with Sour Cream | n/a | 17 | 3 | 9 | 410 | 21 | 11 | 33 | 1 | 2 | 17 |
Chilito & Burritos | Original Burrito | n/a | 25 | 5 | 14 | 610 | 31 | 14 | 54 | 6 | 3 | 28 |
Chilito & Burritos | Original Deluxe Burrito | n/a | 29 | 6 | 16 | 690 | 36 | 17 | 58 | 8 | 7 | 31 |
Weight Watchers Points |
Coneys | Andouille Sausage Coney | n/a | 14 | 3 | 7 | 330 | 19 | 8 | 22 | 0 | 3 | 17 |
Coneys | Cheese Coney | n/a | 15 | 4 | 8 | 350 | 23 | 10 | 25 | 2 | 3 | 18 |
Coneys | Cheese Coney ,no mustard | n/a | 15 | 4 | 8 | 340 | 23 | 10 | 24 | 2 | 3 | 18 |
Coneys | Cheese Coney, no onions | n/a | 15 | 4 | 8 | 340 | 23 | 10 | 23 | 2 | 2 | 18 |
Coneys | Cheese Coney, plain | n/a | 15 | 5 | 8 | 340 | 23 | 10 | 22 | 2 | 2 | 18 |
Coneys | Chili Cheese Sandwich | n/a | 13 | 3 | 6 | 290 | 17 | 8 | 24 | 1 | 3 | 18 |
Coneys | Chili Cheese Sandwich, no mustard | n/a | 13 | 3 | 6 | 290 | 17 | 8 | 23 | 1 | 3 | 18 |
Coneys | Chili Cheese Sandwich, no onions | n/a | 13 | 3 | 6 | 290 | 17 | 8 | 22 | 1 | 2 | 18 |
Coneys | Chili Cheese Sandwich, plain | n/a | 13 | 3 | 6 | 280 | 17 | 8 | 21 | 1 | 2 | 18 |
Coneys | Chili Sandwich | n/a | 7 | 1 | 3 | 180 | 8 | 2.5 | 23 | 1 | 3 | 11 |
Coneys | Chili Sandwich, no mustard | n/a | 7 | 1 | 3 | 170 | 8 | 2.5 | 23 | 1 | 3 | 11 |
Coneys | Chili Sandwich, no onion | n/a | 7 | 1 | 3 | 170 | 8 | 2.5 | 21 | 1 | 2 | 11 |
Coneys | Chili Sandwich, plain | n/a | 7 | 1 | 3 | 170 | 8 | 2.5 | 21 | 1 | 2 | 11 |
Coneys | Coney | n/a | 9 | 2 | 5 | 230 | 14 | 4.5 | 24 | 2 | 3 | 12 |
Coneys | Coney, no mustard | n/a | 9 | 2 | 5 | 230 | 13 | 4.5 | 24 | 2 | 3 | 11 |
Coneys | Coney, no onions | n/a | 9 | 2 | 5 | 220 | 14 | 4.5 | 22 | 2 | 2 | 12 |
Coneys | Coney, plain | n/a | 9 | 2 | 5 | 220 | 13 | 4.5 | 22 | 2 | 2 | 11 |
Coneys | Double Hot Dog Bun | n/a | 11 | 4 | 6 | 270 | 19 | 6 | 23 | 3 | 2 | 11 |
Coneys | Double Hot Dog Bun with cheese | n/a | 17 | 6 | 9 | 390 | 29 | 11 | 23 | 3 | 2 | 18 |
Coneys | Hot Dog Bun | n/a | 7 | 1 | 4 | 180 | 11 | 3.5 | 22 | 2 | 2 | 8 |
Coneys | Hot Dog Bun with cheese | n/a | 13 | 4 | 7 | 300 | 21 | 9 | 22 | 2 | 2 | 15 |
Coneys | Hot Dog Bun with cheese and mustard | n/a | 13 | 4 | 7 | 300 | 21 | 9 | 23 | 2 | 2 | 15 |
Coneys | Hot Dog Bun with cheese and onion | n/a | 13 | 4 | 7 | 300 | 21 | 9 | 24 | 2 | 3 | 15 |
Coneys | Hot Dog Bun with cheese, onion, and mustard | n/a | 14 | 4 | 7 | 310 | 21 | 9 | 25 | 2 | 3 | 15 |
Coneys | Hot Dog Bun with mustard | n/a | 7 | 1 | 4 | 180 | 11 | 3.5 | 22 | 2 | 2 | 8 |
Coneys | Hot Dog Bun with mustard and onion | n/a | 8 | 1 | 4 | 190 | 11 | 3.5 | 24 | 2 | 3 | 8 |
Coneys | Hot Dog Bun with onion | n/a | 8 | 1 | 4 | 190 | 11 | 3.5 | 24 | 2 | 3 | 8 |
Weight Watchers Points |
Potatoes & Fries | 3 Way Potato | n/a | 25 | 3 | 14 | 620 | 26 | 13 | 65 | 8 | 3 | 29 |
Potatoes & Fries | 4-way Potato with Beans | n/a | 27 | 2 | 15 | 660 | 26 | 13 | 73 | 10 | 3 | 32 |
Potatoes & Fries | 4-way Potato with Onion | n/a | 25 | 2 | 14 | 620 | 26 | 13 | 67 | 8 | 4 | 29 |
Potatoes & Fries | 5-way Potato | n/a | 27 | 2 | 15 | 660 | 26 | 13 | 75 | 10 | 4 | 32 |
Potatoes & Fries | Cheddar Potato | n/a | 25 | 4 | 15 | 630 | 33 | 14 | 65 | 8 | 3 | 21 |
Potatoes & Fries | Cheese Fries | n/a | 28 | 8 | 18 | 740 | 47 | 15 | 61 | 8 | 3 | 20 |
Potatoes & Fries | Chili Cheese Fries | n/a | 33 | 10 | 20 | 840 | 53 | 17 | 61 | 8 | 3 | 28 |
Potatoes & Fries | Chili Fries | n/a | 21 | 5 | 14 | 610 | 34 | 6 | 60 | 8 | 2 | 14 |
Potatoes & Fries | Fries | n/a | 14 | 3 | 10 | 430 | 24 | 3.5 | 51 | 7 | 2 | 5 |
Potatoes & Fries | Funnel Cake Fries | n/a | 11 | 3 | 7 | 340 | 13 | 3 | 54 | 0 | 37 | 2 |
Potatoes & Fries | Sour Cream Potato | n/a | 16 | 1 | 10 | 460 | 19 | 6 | 65 | 8 | 4 | 8 |
Weight Watchers Points |
Salads & Wraps | BLT Salad w/o dressing | n/a | 22 | 12 | 13 | 520 | 46 | 13 | 7 | 2 | 5 | 19 |
Salads & Wraps | BLT Side Salad w/o dressing | n/a | 12 | 6 | 7 | 280 | 25 | 7 | 4 | 1 | 2 | 11 |
Salads & Wraps | BLT Wrap Small | n/a | 21 | 6 | 13 | 530 | 34 | 9 | 36 | 2 | 3 | 19 |
Salads & Wraps | BLT Wrap-Large | n/a | 33 | 10 | 21 | 850 | 55 | 15 | 58 | 4 | 5 | 32 |
Salads & Wraps | Blue Cheese Dressing, 1.5 oz | n/a | 8 | 5 | 6 | 210 | 21 | 4 | 2 | 0 | 2 | 2 |
Salads & Wraps | Buffalo Chicken Salad w/o dressing | n/a | 10 | 2 | 5 | 220 | 11 | 3.5 | 12 | 2 | 3 | 19 |
Salads & Wraps | Buffalo Chicken Side Salad w/o dressing | n/a | 5 | 1 | 2 | 110 | 6 | 2 | 6 | 1 | 2 | 10 |
Salads & Wraps | Buffalo Chicken Wrap Large | n/a | 22 | 2 | 12 | 560 | 24 | 7 | 62 | 4 | 5 | 28 |
Salads & Wraps | Buffalo Chicken Wrap Small | n/a | 15 | 1 | 8 | 370 | 16 | 5 | 39 | 2 | 3 | 17 |
Salads & Wraps | Buttermilk Ranch Dressing, 1.5 oz | n/a | 7 | 5 | 6 | 210 | 22 | 3.5 | 2 | 0 | 0 | 0 |
Salads & Wraps | Chicken, Bacon, Ranch with Frito-Full w/o dressing | n/a | 22 | 10 | 13 | 530 | 40 | 10 | 18 | 3 | 5 | 26 |
Salads & Wraps | Chicken, Bacon, Ranch with Frito-Large | n/a | 32 | 7 | 19 | 820 | 46 | 12 | 69 | 4 | 7 | 34 |
Salads & Wraps | Chicken, Bacon, Ranch with Frito-Side w/o dressing | n/a | 13 | 6 | 7 | 310 | 24 | 6 | 10 | 2 | 3 | 14 |
Salads & Wraps | Chicken, Bacon, Ranch with Frito-Small | n/a | 19 | 4 | 11 | 490 | 28 | 6 | 42 | 2 | 4 | 19 |
Salads & Wraps | Chili Ranch Dressing, 1.5 oz | n/a | 7 | 6 | 6 | 210 | 22 | 3.5 | 1 | 0 | 1 | 0 |
Salads & Wraps | Classic Chicken Salad w/o dressing | n/a | 8 | 2 | 3 | 160 | 7 | 3.5 | 7 | 2 | 3 | 19 |
Salads & Wraps | Classic Chicken Wrap Large- | n/a | 26 | 5 | 15 | 660 | 36 | 9 | 60 | 4 | 6 | 28 |
Salads & Wraps | Classic Chicken Wrap- Small | n/a | 14 | 2 | 8 | 380 | 19 | 4.5 | 37 | 2 | 3 | 15 |
Salads & Wraps | Dijon Honey Dressing, 1.5 oz | n/a | 6 | 4 | 4 | 180 | 16 | 2.5 | 8 | 0 | 7 | 0 |
Salads & Wraps | Fat Free 1000 Island Dressing, 1.5 oz | n/a | 2 | 0 | 0 | 50 | 0 | 0 | 12 | 0 | 10 | 0 |
Salads & Wraps | Garden Salad w/o dressing | n/a | 6 | 2 | 3 | 160 | 8 | 3.5 | 17 | 4 | 5 | 7 |
Salads & Wraps | Garden Salad with Chicken w/o dressing | n/a | 11 | 2 | 5 | 240 | 10 | 4.5 | 19 | 4 | 5 | 21 |
Salads & Wraps | Garden Side Salad w/o dressing | n/a | 3 | 1 | 1 | 80 | 4 | 2 | 8 | 2 | 2 | 4 |
Salads & Wraps | Garden Side Salad with Chicken w/o dressing | n/a | 5 | 1 | 2 | 120 | 5 | 2 | 10 | 2 | 3 | 11 |
Salads & Wraps | Greek Chicken Wrap Large | n/a | 32 | 7 | 20 | 840 | 46 | 11 | 73 | 8 | 6 | 33 |
Salads & Wraps | Greek Chicken Wrap small | n/a | 18 | 3 | 11 | 470 | 24 | 6 | 44 | 4 | 3 | 18 |
Salads & Wraps | Greek Dressing, 1.5 oz | n/a | 9 | 7 | 8 | 260 | 28 | 4 | 0 | 0 | 0 | 0 |
Salads & Wraps | Greek Pasta Bowl w/o dressing | n/a | 24 | -1 | 13 | 620 | 20 | 6 | 79 | 1 | 1 | 26 |
Salads & Wraps | Greek Salad w/o dressing | n/a | 8 | 3 | 4 | 210 | 12 | 4.5 | 17 | 4 | 5 | 7 |
Salads & Wraps | Greek Salad with Chicken w/o dressing | n/a | 13 | 3 | 6 | 300 | 14 | 5 | 20 | 4 | 6 | 22 |
Salads & Wraps | Greek Side Salad w/o dressing | n/a | 4 | 2 | 2 | 110 | 7 | 2 | 9 | 2 | 3 | 4 |
Salads & Wraps | Honey French Dressing, 1.5 oz | n/a | 7 | 5 | 5 | 210 | 18 | 2.5 | 14 | 0 | 13 | 0 |
Salads & Wraps | Light Italian Dressing, 1.5 oz | n/a | 1 | 0 | 0 | 20 | 1 | 0 | 2 | 0 | 2 | 0 |
Salads & Wraps | Light Ranch Dressing, 1.5 oz | n/a | 2 | 1 | 1 | 70 | 4 | 0 | 8 | 0 | 3 | 0 |
Salads & Wraps | Nacho Salad w/o dressing | n/a | 22 | 6 | 13 | 570 | 33 | 13 | 53 | 10 | 8 | 20 |
Salads & Wraps | Sour Cream 1 oz | n/a | 3 | 1 | 2 | 60 | 4.5 | 3.5 | 0 | 0 | 0 | 0 |
Salads & Wraps | South Western Chicken Wrap | n/a | 28 | 3 | 15 | 680 | 29 | 13 | 70 | 6 | 7 | 39 |
Salads & Wraps | Southwestern Chicken Salad w/o dressing | n/a | 26 | 7 | 15 | 620 | 35 | 13 | 50 | 6 | 9 | 31 |
Weight Watchers Points |
Sides, Desserts & Other | Double Chocolate Cake/Slice | n/a | 17 | 5 | 11 | 510 | 16 | 5 | 93 | 3 | 70 | 4 |
Sides, Desserts & Other | Full Side of Chicken | n/a | 4 | 0 | 1 | 80 | 2 | 1 | 3 | 0 | 0 | 14 |
Sides, Desserts & Other | Half Size of Chicken | n/a | 2 | 0 | 1 | 40 | 1 | 0 | 1 | 0 | 0 | 7 |
Sides, Desserts & Other | Oyster Crackers, Bowl | n/a | 5 | -1 | 3 | 150 | 4 | 0 | 22 | 0 | 0 | 5 |
Sides, Desserts & Other | Side of Sour Cream | n/a | 3 | 1 | 2 | 60 | 4.5 | 3.5 | 0 | 0 | 0 | 0 |
Weight Watchers Points |
Ways | 3-Way, Black Beans and Rice, small | n/a | 18 | 3 | 10 | 450 | 21 | 9 | 42 | 3 | 2 | 21 |
Ways | 3-Way-Black Beans and Rice, large | n/a | 52 | 8 | 29 | 1260 | 61 | 26 | 113 | 8 | 5 | 59 |
Ways | 3-Way-Black Beans and Rice, regular | n/a | 37 | 5 | 21 | 900 | 42 | 18 | 84 | 6 | 4 | 42 |
Ways | 3-Way-large | n/a | 50 | 11 | 27 | 1130 | 63 | 29 | 66 | 0 | 0 | 63 |
Ways | 3-Way-large, Lite Cheese | n/a | 41 | 7 | 22 | 950 | 49 | 21 | 66 | 0 | 0 | 53 |
Ways | 3-Way-regular | n/a | 35 | 7 | 19 | 800 | 44 | 20 | 50 | 0 | 0 | 45 |
Ways | 3-Way-regular, Lite Cheese | n/a | 29 | 5 | 16 | 690 | 34 | 14 | 49 | 0 | 0 | 38 |
Ways | 3-Way-small | n/a | 18 | 4 | 9 | 400 | 22 | 10 | 25 | 0 | 0 | 22 |
Ways | 3-Way-small, Lite Cheese | n/a | 15 | 2 | 7 | 340 | 17 | 7 | 25 | 0 | 0 | 19 |
Ways | 4-Way-large with beans | n/a | 54 | 10 | 30 | 1250 | 64 | 29 | 90 | 5 | 0 | 71 |
Ways | 4-Way-large, with onions | n/a | 51 | 11 | 27 | 1150 | 63 | 29 | 73 | 0 | 3 | 63 |
Ways | 4-Way-regular with beans | n/a | 38 | 6 | 21 | 890 | 44 | 20 | 66 | 3 | 0 | 50 |
Ways | 4-Way-regular with onions | n/a | 36 | 7 | 19 | 820 | 44 | 20 | 54 | 0 | 2 | 45 |
Ways | 4-Way-small with beans | n/a | 19 | 3 | 10 | 440 | 22 | 10 | 33 | 2 | 0 | 25 |
Ways | 4-Way-small with onions | n/a | 18 | 4 | 9 | 410 | 22 | 10 | 27 | 0 | 1 | 22 |
Ways | 5-Way-large | n/a | 55 | 10 | 30 | 1270 | 64 | 29 | 96 | 5 | 3 | 71 |
Ways | 5-Way-regular | n/a | 39 | 6 | 21 | 900 | 44 | 20 | 70 | 3 | 2 | 50 |
Ways | 5-Way-small | n/a | 19 | 3 | 10 | 450 | 22 | 10 | 35 | 2 | 1 | 25 |
Ways | Chili Spaghetti-large | n/a | 24 | 0 | 13 | 610 | 20 | 4 | 65 | 0 | 0 | 32 |
Ways | Chili Spaghetti-regular | n/a | 18 | 0 | 10 | 460 | 15 | 3 | 49 | 0 | 0 | 24 |
Ways | Chili Spaghetti-small | n/a | 9 | 0 | 4 | 230 | 8 | 1.5 | 24 | 0 | 0 | 12 |
Ways | Chili Spaghetti with bean - large | n/a | 24 | 1 | 14 | 650 | 26 | 4 | 88 | 7 | 3 | 35 |
Ways | Chili Spaghetti with bean - regular | n/a | 18 | 0 | 10 | 480 | 19 | 3 | 64 | 5 | 2 | 25 |
Ways | Chili Spaghetti with bean - small | n/a | 9 | 0 | 5 | 240 | 10 | 1.5 | 32 | 3 | 1 | 13 |
Ways | Chili Spaghetti with bean and onion-large | n/a | 25 | 0 | 15 | 670 | 26 | 4 | 94 | 7 | 6 | 35 |
Ways | Chili Spaghetti with bean and onion-regular | n/a | 18 | 0 | 11 | 490 | 19 | 3 | 68 | 5 | 4 | 25 |
Ways | Chili Spaghetti with bean and onion-small | n/a | 9 | 0 | 5 | 250 | 10 | 1.5 | 34 | 3 | 2 | 13 |
Ways | Chili Spaghetti with Onion-large | n/a | 21 | 2 | 12 | 540 | 25 | 4 | 70 | 3 | 6 | 27 |
Ways | Chili Spaghetti with Onion-regular | n/a | 16 | 1 | 9 | 410 | 19 | 3 | 52 | 2 | 4 | 20 |
Ways | Chili Spaghetti with Onion-small | n/a | 8 | 1 | 4 | 200 | 10 | 1.5 | 26 | 1 | 2 | 10 |
Ways | Spaghetti plain-large | n/a | 14 | -3 | 8 | 400 | 8 | 0 | 65 | 0 | 0 | 16 |
Ways | Spaghetti plain-regular | n/a | 11 | -2 | 6 | 300 | 6 | 0 | 49 | 0 | 0 | 12 |
Ways | Spaghetti plain-small | n/a | 5 | -1 | 2 | 150 | 3 | 0 | 24 | 0 | 0 | 6 |
Ways | Spaghetti with cheese - large | n/a | 41 | 8 | 22 | 920 | 51 | 25 | 66 | 0 | 0 | 47 |
Ways | Spaghetti with cheese - regular | n/a | 28 | 5 | 15 | 650 | 35 | 16 | 50 | 0 | 0 | 33 |
Ways | Spaghetti with cheese - small | n/a | 14 | 2 | 7 | 320 | 17 | 8 | 25 | 0 | 0 | 16 |