Weight Watchers Points |
Breads | Croissant Bread | 1 ea | 13 | 9 | 8 | 330 | 15 | 9 | 1 | 7 | 41 | 6 |
Breads | Focaccia Bread | 1 ea | 0 | 0 | 0 | 17 | 0 | 0 | 0 | 1 | 3 | 0 |
Breads | Gluten Free Udi Bread | 1 ea | 4 | 4 | 3 | 140 | 4 | 0 | 1 | 4 | 22 | 2 |
Breads | Marble Rye Bread | 1 ea | 8 | 3 | 5 | 280 | 6 | 0 | 4 | 12 | 6 | 2 |
Breads | Wheat Toast Bread | 1 ea | 3 | 3 | 2 | 90 | 2 | 0 | 1 | 3 | 17 | 1 |
Weight Watchers Points |
Desserts | Carrot Cake | 1 ea | 54 | 32 | 29 | 1170 | 73 | 31 | 4 | 11 | 117 | 88 |
Desserts | Chocolate Chunk Cookie | 1 ea | 16 | 10 | 8 | 360 | 17 | 10 | 3 | 0 | 55 | 20 |
Desserts | Chocolate Eruption | 1 ea | 48 | 28 | 23 | 950 | 57 | 35 | 4 | 12 | 117 | 88 |
Desserts | Heathbar Crunch Cookie | 1 ea | 18 | 10 | 9 | 380 | 17 | 10 | 1 | 3 | 53 | 35 |
Desserts | Mile High Cheesecake | 1 ea | 43 | 25 | 23 | 910 | 62 | 36 | 2 | 16 | 72 | 59 |
Desserts | Oakmeal Raisin Cookie | 1 ea | 13 | 9 | 7 | 330 | 10 | 4 | 3 | 6 | 55 | 20 |
Desserts | Royale Cookie | 1 ea | 18 | 11 | 9 | 390 | 22 | 11 | 3 | 4 | 48 | 31 |
Desserts | Strawberry Wave Cheesecake | 1 ea | 40 | 23 | 21 | 830 | 55 | 32 | 2 | 14 | 71 | 57 |
Desserts | Sugar Cookie | 1 ea | 12 | 8 | 7 | 300 | 12 | 4 | 1 | 4 | 43 | 22 |
Desserts | Turtle Cheesecake | 1 ea | 43 | 26 | 23 | 940 | 61 | 33 | 3 | 15 | 83 | 58 |
Desserts | White Chocolate Macadamia Cookie | 1 ea | 19 | 11 | 10 | 400 | 22 | 12 | 1 | 4 | 49 | 32 |
Weight Watchers Points |
Kids | Junior Cheesy Tater | 1 ea | 33 | 26 | 23 | 890 | 68 | 26 | 8 | 18 | 68 | 7 |
Kids | Junior Ham Sandwich | 1 ea | 10 | 9 | 7 | 334 | 14 | 5 | 2 | 21 | 37 | 3 |
Kids | Junior Turkey Sandwich | 1 ea | 10 | 9 | 7 | 334 | 14 | 5 | 2 | 20 | 38 | 2 |
Kids | Kids Cheese Quesadilla | 1 ea | 39 | 29 | 27 | 1043 | 77 | 41 | 1 | 44 | 48 | 1 |
Kids | Kids Hot Dawg | 1 ea | 14 | 12 | 10 | 393 | 30 | 10 | 0 | 10 | 31 | 5 |
Kids | Kids Mac-n-Cheese | 1 ea | 10 | 8 | 6 | 300 | 9 | 3 | 2 | 11 | 45 | 8 |
Kids | Kids Nachos | 1 ea | 29 | 21 | 19 | 785 | 44 | 23 | 4 | 19 | 75 | 6 |
Kids | Kids Pizza | 1 ea | 15 | 10 | 10 | 475 | 15 | 7 | 2 | 16 | 45 | 3 |
Weight Watchers Points |
Pick 2 | Pick 2 Asian Chicken Salad | 1 ea | 11 | 10 | 9 | 385 | 26 | 4 | 3 | 17 | 19 | 2 |
Pick 2 | Pick 2 Bacon Cheesy Potato | 1 ea | 39 | 31 | 28 | 1088 | 82 | 30 | 8 | 32 | 69 | 7 |
Pick 2 | Pick 2 Broccoli & Cheese Soup | 1 ea | 17 | 11 | 10 | 428 | 28 | 18 | 3 | 25 | 20 | 9 |
Pick 2 | Pick 2 Caesar Salad | 1 ea | 13 | 11 | 10 | 386 | 34 | 8 | 6 | 13 | 12 | 6 |
Pick 2 | Pick 2 Chef Salad | 1 ea | 5 | 4 | 3 | 147 | 8 | 4 | 2 | 13 | 7 | 4 |
Pick 2 | Pick 2 Chicken Caesar Salad | 1 ea | 15 | 12 | 11 | 466 | 33 | 8 | 6 | 24 | 14 | 6 |
Pick 2 | Pick 2 Chicken on Greens | 1 ea | 6 | 6 | 5 | 234 | 12 | 4 | 2 | 22 | 7 | 3 |
Pick 2 | Pick 2 Chicken Salad Sandwich | 1 ea | 16 | 15 | 13 | 519 | 39 | 7 | 3 | 21 | 35 | 6 |
Pick 2 | Pick 2 Chicken Sausage Gumbo | 1 ea | 35 | 8 | 24 | 1175 | 16 | 6 | 2 | 26 | 14 | 3 |
Pick 2 | Pick 2 Chili | 1 ea | 67 | 17 | 46 | 2130 | 45 | 18 | 8 | 41 | 25 | 11 |
Pick 2 | Pick 2 Club Sandwich | 1 ea | 18 | 16 | 13 | 520 | 36 | 11 | 1 | 23 | 40 | 11 |
Pick 2 | Pick 2 Crawfish Bisque | 1 ea | 46 | 13 | 31 | 1400 | 36 | 18 | 0 | 18 | 18 | 2 |
Pick 2 | Pick 2 Creamy Chicken Noodle Soup | 1 ea | 35 | 9 | 26 | 1221 | 24 | 8 | 15 | 46 | 0 | 0 |
Pick 2 | Pick 2 Cuban Panini | 1 ea | 9 | 10 | 7 | 296 | 16 | 5 | 1 | 22 | 33 | 3 |
Pick 2 | Pick 2 Garden Salad | 1 ea | 4 | 3 | 2 | 108 | 6 | 4 | 3 | 6 | 7 | 4 |
Pick 2 | Pick 2 Ham Sandwich | 1 ea | 8 | 8 | 6 | 262 | 14 | 3 | 1 | 15 | 29 | 4 |
Pick 2 | Pick 2 Loaded Potato | 1 ea | 41 | 32 | 29 | 1134 | 85 | 31 | 8 | 32 | 73 | 8 |
Pick 2 | Pick 2 Loaded Potato Soup | 1 ea | 34 | 11 | 22 | 1063 | 17 | 8 | 5 | 11 | 59 | 3 |
Pick 2 | Pick 2 Mediterranean Pinini | 1 ea | 21 | 25 | 18 | 682 | 53 | 17 | 2 | 55 | 57 | 5 |
Pick 2 | Pick 2 Oven-Roasted Chicken Sandwich | 1 ea | 14 | 13 | 11 | 429 | 28 | 7 | 1 | 22 | 38 | 11 |
Pick 2 | Pick 2 Plain Potato | 1 ea | 28 | 22 | 19 | 743 | 56 | 18 | 8 | 9 | 68 | 7 |
Pick 2 | Pick 2 Reuben Panini | 1 ea | 16 | 11 | 12 | 496 | 30 | 10 | 7 | 22 | 13 | 5 |
Pick 2 | Pick 2 Roast Beef Sandwich | 1 ea | 9 | 9 | 7 | 288 | 16 | 4 | 1 | 16 | 30 | 3 |
Pick 2 | Pick 2 Roasted Veggie Pita | 1 ea | 27 | 21 | 18 | 773 | 37 | 8 | 9 | 22 | 91 | 29 |
Pick 2 | Pick 2 Shrimp & Corn Chowder | 1 ea | 19 | 15 | 11 | 450 | 34 | 19 | 4 | 13 | 47 | 11 |
Pick 2 | Pick 2 Smoked Cheddar Melt Sandwich | 1 ea | 12 | 12 | 10 | 387 | 25 | 8 | 1 | 21 | 30 | 4 |
Pick 2 | Pick 2 Tomato Basil Soup | 1 ea | 48 | 12 | 31 | 1400 | 32 | 14 | 0 | 4 | 36 | 18 |
Pick 2 | Pick 2 Turkey Sandwich | 1 ea | 7 | 8 | 6 | 262 | 14 | 2 | 1 | 14 | 31 | 2 |
Pick 2 | Pick 2 Vegan Chili | 1 ea | 25 | 19 | 17 | 830 | 17 | 6 | 24 | 27 | 128 | 5 |
Pick 2 | Pick 2 Waldorf Salad | 1 ea | 11 | 9 | 8 | 333 | 23 | 6 | 2 | 17 | 15 | 11 |
Pick 2 | Pick 2 White BBQ Chicken Sandwich | 1 ea | 17 | 16 | 14 | 547 | 41 | 11 | 1 | 27 | 32 | 3 |
Weight Watchers Points |
Salads | Asian Chicken Salad | 1 ea | 15 | 14 | 12 | 536 | 29 | 5 | 6 | 32 | 34 | 3 |
Salads | Big Greek Hummus Salad | 1 ea | 31 | 27 | 23 | 961 | 56 | 11 | 17 | 32 | 99 | 15 |
Salads | Chef Salad | 1 ea | 18 | 12 | 12 | 506 | 28 | 17 | 5 | 36 | 21 | 9 |
Salads | Chicken Caesar Salad | 1 ea | 28 | 23 | 22 | 889 | 65 | 15 | 12 | 47 | 26 | 11 |
Salads | Cobb Salad | 1 ea | 30 | 23 | 21 | 855 | 56 | 18 | 6 | 41 | 53 | 28 |
Salads | Oven-Roasted Chicken Salad | 1 ea | 21 | 16 | 16 | 680 | 37 | 17 | 5 | 55 | 20 | 7 |
Salads | Taco Salad | 1 ea | 67 | 31 | 45 | 1953 | 80 | 36 | 13 | 46 | 71 | 18 |
Salads | Waldorf Salad | 1 ea | 24 | 18 | 17 | 709 | 47 | 12 | 4 | 34 | 33 | 23 |
Weight Watchers Points |
Sandwiches, Flatbreads, Paninis & Wraps | Bayou Shrimp Flatbread | 1 ea | 28 | 31 | 22 | 849 | 74 | 23 | 4 | 51 | 67 | 9 |
Sandwiches, Flatbreads, Paninis & Wraps | BBQ Chicken Flatbread | 1 ea | 29 | 28 | 16 | 681 | 40 | 20 | 6 | 54 | 126 | 63 |
Sandwiches, Flatbreads, Paninis & Wraps | Cajun Shrimp Wrap | 1 ea | 17 | 18 | 14 | 569 | 36 | 7 | 4 | 31 | 61 | 8 |
Sandwiches, Flatbreads, Paninis & Wraps | California Club Sub Large | 1 ea | 54 | 38 | 40 | 1746 | 74 | 18 | 9 | 67 | 121 | 16 |
Sandwiches, Flatbreads, Paninis & Wraps | California Club Sub Regular | 1 ea | 30 | 22 | 22 | 962 | 46 | 12 | 5 | 36 | 63 | 9 |
Sandwiches, Flatbreads, Paninis & Wraps | Chicken Breast Sandwich Large | 1 ea | 33 | 27 | 26 | 1002 | 69 | 19 | 1 | 63 | 36 | 28 |
Sandwiches, Flatbreads, Paninis & Wraps | Chicken Breast Sandwich Regular | 1 ea | 20 | 16 | 15 | 588 | 42 | 12 | 1 | 33 | 24 | 18 |
Sandwiches, Flatbreads, Paninis & Wraps | Chicken Caesar Wrap | 1 ea | 25 | 22 | 19 | 823 | 46 | 14 | 4 | 50 | 54 | 4 |
Sandwiches, Flatbreads, Paninis & Wraps | Chicken Club Sandwich | 1 ea | 29 | 25 | 22 | 904 | 53 | 18 | 4 | 52 | 63 | 11 |
Sandwiches, Flatbreads, Paninis & Wraps | Chicken Pesto on Focaccia | 1 ea | 20 | 17 | 17 | 644 | 50 | 12 | 2 | 35 | 13 | 3 |
Sandwiches, Flatbreads, Paninis & Wraps | Chicken Salad Sandwich Large | 1 ea | 31 | 27 | 25 | 950 | 83 | 14 | 4 | 35 | 22 | 10 |
Sandwiches, Flatbreads, Paninis & Wraps | Chicken Salad Sandwich Regular | 1 ea | 19 | 17 | 16 | 603 | 52 | 9 | 3 | 24 | 15 | 7 |
Sandwiches, Flatbreads, Paninis & Wraps | Club Sandwich | 1 ea | 29 | 24 | 21 | 856 | 53 | 18 | 4 | 40 | 66 | 12 |
Sandwiches, Flatbreads, Paninis & Wraps | Club Wrap | 1 ea | 33 | 26 | 23 | 942 | 56 | 22 | 2 | 40 | 75 | 21 |
Sandwiches, Flatbreads, Paninis & Wraps | Corned Beef Sandwich Large | 1 ea | 17 | 15 | 15 | 569 | 41 | 12 | 1 | 39 | 11 | 2 |
Sandwiches, Flatbreads, Paninis & Wraps | Corned Beef Sandwich Regular | 1 ea | 9 | 8 | 7 | 287 | 21 | 6 | 1 | 20 | 7 | 1 |
Sandwiches, Flatbreads, Paninis & Wraps | Cuban Panini | 1 ea | 17 | 19 | 14 | 592 | 31 | 10 | 2 | 44 | 67 | 5 |
Sandwiches, Flatbreads, Paninis & Wraps | Hickory Smoked Ham Sandwich Large | 1 ea | 14 | 13 | 12 | 484 | 31 | 7 | 1 | 40 | 12 | 8 |
Sandwiches, Flatbreads, Paninis & Wraps | Hickory Smoked Ham Sandwich Regular | 1 ea | 7 | 6 | 6 | 245 | 15 | 3 | 1 | 20 | 7 | 4 |
Sandwiches, Flatbreads, Paninis & Wraps | Meat Lovers Flatbread | 1 ea | 26 | 24 | 20 | 820 | 47 | 16 | 2 | 47 | 68 | 8 |
Sandwiches, Flatbreads, Paninis & Wraps | Mediterranean Chicken Panini | 1 ea | 21 | 25 | 18 | 682 | 53 | 17 | 2 | 55 | 57 | 5 |
Sandwiches, Flatbreads, Paninis & Wraps | Peppers & Beef Sandwich Large | 1 ea | 21 | 19 | 18 | 715 | 48 | 15 | 3 | 55 | 15 | 6 |
Sandwiches, Flatbreads, Paninis & Wraps | Peppers & Beef Sandwich Regular | 1 ea | 12 | 10 | 9 | 385 | 26 | 9 | 2 | 29 | 9 | 4 |
Sandwiches, Flatbreads, Paninis & Wraps | Reuben Panini | 1 ea | 33 | 22 | 24 | 991 | 61 | 21 | 14 | 45 | 27 | 9 |
Sandwiches, Flatbreads, Paninis & Wraps | Roast Beef Sandwich Large | 1 ea | 15 | 13 | 13 | 524 | 33 | 10 | 1 | 43 | 10 | 3 |
Sandwiches, Flatbreads, Paninis & Wraps | Roast Beef Sandwich Regular | 1 ea | 8 | 7 | 7 | 284 | 18 | 5 | 1 | 22 | 8 | 2 |
Sandwiches, Flatbreads, Paninis & Wraps | Roasted Pork & Apple Hoagie | 1 ea | 29 | 22 | 19 | 793 | 53 | 15 | 5 | 14 | 65 | 14 |
Sandwiches, Flatbreads, Paninis & Wraps | Roasted Veggie Pita | 1 ea | 27 | 21 | 18 | 773 | 37 | 8 | 9 | 22 | 91 | 29 |
Sandwiches, Flatbreads, Paninis & Wraps | Salami Sandwich Large | 1 ea | 10 | 27 | 11 | 232 | 84 | 26 | 1 | 41 | 14 | 2 |
Sandwiches, Flatbreads, Paninis & Wraps | Salami Sandwich Regular | 1 ea | 5 | 13 | 6 | 118 | 42 | 13 | 1 | 21 | 8 | 1 |
Sandwiches, Flatbreads, Paninis & Wraps | Smoked Cheddar Melt Sandwich Large | 1 ea | 27 | 22 | 22 | 834 | 61 | 21 | 1 | 58 | 14 | 9 |
Sandwiches, Flatbreads, Paninis & Wraps | Smoked Cheddar Melt Sandwich Regular | 1 ea | 15 | 13 | 12 | 470 | 35 | 13 | 1 | 31 | 8 | 5 |
Sandwiches, Flatbreads, Paninis & Wraps | Smoked Turkey Sandwich Large | 1 ea | 13 | 13 | 12 | 484 | 31 | 4 | 1 | 35 | 19 | 2 |
Sandwiches, Flatbreads, Paninis & Wraps | Smoked Turkey Sandwich Regular | 1 ea | 6 | 7 | 6 | 245 | 15 | 2 | 1 | 17 | 11 | 1 |
Sandwiches, Flatbreads, Paninis & Wraps | Southern Club Sandwich | 1 ea | 27 | 29 | 20 | 769 | 67 | 14 | 3 | 33 | 79 | 21 |
Sandwiches, Flatbreads, Paninis & Wraps | Southwest Wrap | 1 ea | 27 | 23 | 18 | 801 | 37 | 17 | 6 | 50 | 88 | 27 |
Sandwiches, Flatbreads, Paninis & Wraps | Southwestern Quesadilla Panini | 1 ea | 46 | 36 | 33 | 1305 | 91 | 37 | 7 | 54 | 75 | 12 |
Sandwiches, Flatbreads, Paninis & Wraps | Southwestern Veggie Quesadilla Panini | 1 ea | 44 | 33 | 30 | 1186 | 89 | 36 | 7 | 32 | 75 | 12 |
Sandwiches, Flatbreads, Paninis & Wraps | The Blitz Sandwich Large | 1 ea | 13 | 13 | 12 | 499 | 31 | 6 | 1 | 41 | 13 | 4 |
Sandwiches, Flatbreads, Paninis & Wraps | The Blitz Sandwich Regular | 1 ea | 7 | 7 | 6 | 251 | 16 | 3 | 1 | 21 | 8 | 2 |
Sandwiches, Flatbreads, Paninis & Wraps | Turkey & Avocado Sandwich | 1 ea | 11 | 18 | 8 | 345 | 17 | 1 | 8 | 31 | 101 | 27 |
Sandwiches, Flatbreads, Paninis & Wraps | Wheat Hoagie Bread Large | 1 ea | 23 | 10 | 15 | 760 | 4 | 0 | 6 | 12 | 74 | 6 |
Sandwiches, Flatbreads, Paninis & Wraps | Wheat Hoagie Bread Regular | 1 ea | 11 | 5 | 7 | 380 | 2 | 0 | 3 | 6 | 37 | 3 |
Sandwiches, Flatbreads, Paninis & Wraps | White BBQ Chicken Sandwich | 1 ea | 31 | 30 | 26 | 994 | 74 | 18 | 2 | 48 | 63 | 7 |
Sandwiches, Flatbreads, Paninis & Wraps | White Hoagie Bread Large | 1 ea | 15 | 9 | 10 | 520 | 3 | 1 | 2 | 12 | 64 | 2 |
Sandwiches, Flatbreads, Paninis & Wraps | White Hoagie Bread Regular | 1 ea | 8 | 4 | 5 | 260 | 2 | 1 | 1 | 6 | 32 | 1 |
Weight Watchers Points |
Soups | Broccoli & Cheese Soup Bowl | 1 ea | 24 | 16 | 15 | 684 | 29 | 18 | 5 | 30 | 59 | 10 |
Soups | Broccoli Cheese Soup Cup | 1 ea | 9 | 6 | 6 | 240 | 14 | 9 | 2 | 13 | 15 | 5 |
Soups | Chicken & Sausage Gumbo Bowl | 1 ea | 43 | 13 | 29 | 1431 | 17 | 6 | 3 | 31 | 53 | 4 |
Soups | Chicken & Sausage Gumbo Cup | 1 ea | 18 | 5 | 13 | 614 | 9 | 3 | 1 | 14 | 12 | 2 |
Soups | Chili Bowl | 1 ea | 84 | 29 | 57 | 2651 | 59 | 24 | 12 | 50 | 95 | 13 |
Soups | Chili Cup | 1 ea | 45 | 17 | 30 | 1393 | 39 | 17 | 7 | 27 | 49 | 7 |
Soups | Crawfish Bisque Bowl | 1 ea | 53 | 18 | 36 | 1657 | 37 | 18 | 1 | 24 | 57 | 3 |
Soups | Crawfish Bisque Cup | 1 ea | 24 | 7 | 16 | 727 | 19 | 9 | 0 | 10 | 14 | 1 |
Soups | Creamy Chicken Noodle Soup Bowl | 1 ea | 42 | 14 | 31 | 1477 | 25 | 8 | 17 | 51 | 39 | 1 |
Soups | Creamy Chicken Noodle Soup Cup | 1 ea | 18 | 5 | 13 | 637 | 13 | 4 | 8 | 24 | 5 | 0 |
Soups | Loaded Potato Soup Bowl | 1 ea | 42 | 16 | 28 | 1348 | 18 | 8 | 7 | 17 | 99 | 4 |
Soups | Loaded Potato Soup Cup | 1 ea | 19 | 7 | 12 | 592 | 11 | 5 | 3 | 8 | 35 | 2 |
Soups | Tomato Basil Soup Bowl | 1 ea | 56 | 17 | 36 | 1657 | 33 | 14 | 1 | 10 | 75 | 19 |
Soups | Tomato Basil Soup Cup | 1 ea | 25 | 7 | 16 | 727 | 17 | 7 | 0 | 3 | 23 | 9 |
Soups | Vegan Chili Bowl | 1 ea | 25 | 19 | 17 | 830 | 17 | 6 | 24 | 27 | 128 | 5 |
Soups | Vegan Chili Cup | 1 ea | 14 | 11 | 9 | 440 | 15 | 6 | 13 | 13 | 64 | 2 |
Weight Watchers Points |
Starters & Sides | Bacon Cheesy Potato | 1 ea | 53 | 43 | 39 | 1566 | 96 | 34 | 16 | 52 | 135 | 10 |
Starters & Sides | Cajun Shrimp Nachos | 1 ea | 43 | 36 | 30 | 1223 | 82 | 31 | 7 | 45 | 102 | 12 |
Starters & Sides | Cajun Shrimp Potato | 1 ea | 53 | 45 | 38 | 1531 | 99 | 43 | 17 | 66 | 136 | 12 |
Starters & Sides | Chili Nachos | 1 ea | 84 | 45 | 57 | 2455 | 108 | 48 | 11 | 52 | 128 | 12 |
Starters & Sides | Chips & Rotel | 1 ea | 44 | 32 | 29 | 1193 | 67 | 35 | 7 | 29 | 113 | 10 |
Starters & Sides | Loaded Potato | 1 ea | 57 | 46 | 42 | 1690 | 103 | 35 | 16 | 57 | 143 | 11 |
Starters & Sides | Mediterranean Hummus | 1 ea | 19 | 19 | 14 | 604 | 33 | 5 | 13 | 23 | 86 | 9 |
Starters & Sides | Roasted Pork Nachos | 1 ea | 42 | 32 | 26 | 1070 | 66 | 28 | 6 | 20 | 126 | 34 |