Weight Watchers Points |
Appetizers | Add on: Chalet BBQ Sauce | 60 ml | 2 | 1 | 1 | 50 | 0.3 | 0.1 | 1 | 0.3 | 12 | 7 |
Appetizers | Add on: Honey Buffalo Sauce | 60 ml | 6 | 3 | 2 | 120 | 3.5 | 0.5 | 1 | 1 | 22 | 19 |
Appetizers | Add on: Honey Garlic Sauce | 60 ml | 8 | 4 | 3 | 140 | 0 | 0 | 0 | 1 | 32 | 28 |
Appetizers | Add on: Hot Sauce | 60 ml | 3 | 2 | 2 | 70 | 5 | 1 | 1 | 0.5 | 5 | 4 |
Appetizers | Add on: Medium Sauce | 60 ml | 5 | 3 | 3 | 110 | 7 | 1.5 | 1 | 1 | 11 | 10 |
Appetizers | Add on: Mild Sauce | 60 ml | 6 | 3 | 3 | 130 | 6 | 1.5 | 1 | 1 | 16 | 14 |
Appetizers | Add on: Smoky BBQ Sauce | 60 ml | 5 | 3 | 2 | 110 | 0.2 | 0 | 1 | 1 | 25 | 16 |
Appetizers | Add on: Sweet Thai Sauce | 60 ml | 8 | 4 | 3 | 140 | 0 | 0 | 0 | 0.2 | 34 | 28 |
Appetizers | Chalet Wings [10 PIECES - NO SAUCE] | 221g | 14 | 15 | 14 | 560 | 34 | 6 | 1 | 52 | 13 | 0 |
Appetizers | Chalet Wings [15 PIECES - NO SAUCE] | 332g | 20 | 22 | 21 | 840 | 50 | 9 | 1 | 78 | 20 | 0 |
Appetizers | Chalet Wings [5 PIECES - NO SAUCE] | 111g | 7 | 8 | 7 | 280 | 17 | 3 | 0 | 26 | 7 | 0 |
Appetizers | Cheese Perogies [7 PIECES] | 225g | 15 | 12 | 10 | 470 | 15 | 1.5 | 7 | 12 | 71 | 11 |
Appetizers | Chicken Spring Rolls [4 PIECES] | 136g | 10 | 9 | 8 | 340 | 16 | 3 | 2 | 18 | 31 | 2 |
Appetizers | Garlic Loaf [NO CHEESE] | 216g | 21 | 18 | 16 | 650 | 40 | 7 | 3 | 12 | 63 | 3 |
Appetizers | Side: Renee’s Classic Ranch Dip Dressing | 30 ml | 4 | 4 | 4 | 130 | 13 | 1 | 0 | 1 | 2 | 1 |
Appetizers | Side: Blue Cheese Dip Dressing | 30 ml | 4 | 3 | 3 | 100 | 10 | 2 | 0 | 0.4 | 2 | 2 |
Appetizers | Side: Cajun Sour Cream | 60 ml | 4 | 3 | 3 | 110 | 9 | 4 | 0 | 2 | 5 | 2 |
Appetizers | Side: Celery and Carrot Sticks | 73g | 1 | 1 | 0 | 20 | 0.2 | 0 | 2 | 1 | 5 | 3 |
Appetizers | Side: Corn Tortilla Chips | 85g | 13 | 11 | 10 | 430 | 19 | 2 | 3 | 5 | 56 | 1 |
Appetizers | Side: Plum Sauce | 60 ml | 8 | 4 | 3 | 140 | 0 | 0 | 0 | 0.1 | 35 | 27 |
Appetizers | Spinach Dip [NO CHIPS] | 257g | 18 | 13 | 11 | 470 | 34 | 18 | 4 | 17 | 25 | 3 |
Appetizers | Stuffed Garlic Cheese Loaf | 280g | 29 | 24 | 21 | 860 | 57 | 18 | 3 | 27 | 63 | 3 |
Appetizers | Ultimate Perogies | 265g | 20 | 16 | 13 | 600 | 25 | 8 | 7 | 20 | 73 | 12 |
Weight Watchers Points |
Burgers & Sandwiches | Chicken on a Kaiser [DARK MEAT] | 241g | 13 | 14 | 12 | 540 | 19 | 6 | 3 | 54 | 40 | 1 |
Burgers & Sandwiches | Chicken on a Kaiser [WHITE MEAT] | 241g | 9 | 11 | 9 | 450 | 8 | 2.5 | 2 | 57 | 40 | 1 |
Burgers & Sandwiches | Classic Hot Chicken Sandwich [DARK MEAT] | 420g | 16 | 16 | 13 | 610 | 21 | 7 | 3 | 54 | 51 | 4 |
Burgers & Sandwiches | Classic Hot Chicken Sandwich [WHITE MEAT] | 420g | 12 | 13 | 11 | 520 | 11 | 3.5 | 3 | 58 | 51 | 4 |
Burgers & Sandwiches | Hot Rotisserie Beef Sandwich | 406g | 16 | 15 | 13 | 580 | 20 | 7 | 3 | 46 | 53 | 4 |
Burgers & Sandwiches | Original Hamburger [PATTY, BUN & MAYO] | 216g | 15 | 14 | 12 | 520 | 25 | 8 | 2 | 31 | 44 | 1 |
Burgers & Sandwiches | Original Hamburger [PATTY] | 121g | 8 | 8 | 7 | 280 | 21 | 7 | 0 | 23 | 4 | 0 |
Burgers & Sandwiches | Rotisserie Beef Kaiser | 237g | 13 | 14 | 11 | 510 | 19 | 7 | 3 | 46 | 43 | 1 |
Burgers & Sandwiches | Rotisserie Chicken Club Wrap [DARK MEAT] | 338g | 25 | 21 | 19 | 810 | 42 | 16 | 4 | 51 | 57 | 4 |
Burgers & Sandwiches | Rotisserie Chicken Club Wrap - 1/2 serving for Lunch Trio [WHITE MEAT] | 169g | 11 | 10 | 9 | 380 | 18 | 7 | 2 | 26 | 28 | 2 |
Burgers & Sandwiches | Rotisserie Chicken Club Wrap [WHITE MEAT] | 338g | 22 | 20 | 17 | 760 | 36 | 14 | 4 | 53 | 57 | 4 |
Burgers & Sandwiches | Rotisserie Chicken Club Wrap -1/2 serving for Lunch Trio [DARK MEAT] | 169g | 12 | 11 | 10 | 410 | 21 | 8 | 2 | 25 | 28 | 2 |
Burgers & Sandwiches | Veggie Burger [PATTY, BUN & MAYO] | 197g | 11 | 11 | 9 | 440 | 15 | 2.5 | 7 | 29 | 50 | 1 |
Burgers & Sandwiches | Veggie Burger [PATTY] | 102g | 5 | 5 | 4 | 210 | 10 | 2 | 5 | 21 | 9 | 0 |
Weight Watchers Points |
Chicken, Beef, Ribs & Seafood | 1/2 Rack Back Ribs and Rotisserie Beef Combo | 542g | 28 | 26 | 23 | 980 | 50 | 18 | 4 | 82 | 51 | 13 |
Chicken, Beef, Ribs & Seafood | 1/2 Rack Side Ribs and Rotisserie Beef Combo | 608g | 36 | 32 | 30 | 1240 | 70 | 25 | 5 | 101 | 52 | 13 |
Chicken, Beef, Ribs & Seafood | 1/3 Rack Side Ribs [WITH SMOKY BBQ SAUCE] | 149g | 14 | 13 | 12 | 480 | 33 | 12 | 1 | 45 | 1 | 0 |
Chicken, Beef, Ribs & Seafood | 1/3 Rack Side Ribs and Rotisserie Beef Combo | 533g | 30 | 26 | 24 | 1000 | 54 | 19 | 4 | 79 | 52 | 13 |
Chicken, Beef, Ribs & Seafood | Add on: Roasted Mushrooms | 28g | 1 | 1 | 1 | 20 | 1.5 | 0.3 | 0 | 1 | 1 | 1 |
Chicken, Beef, Ribs & Seafood | Add on: Shrimp | 93g | 1 | 2 | 2 | 80 | 3 | 0.5 | 0 | 11 | 1 | 0 |
Chicken, Beef, Ribs & Seafood | Chalet Chicken Wings for Combo [5 PIECES -NO SAUCE] | 111g | 7 | 8 | 7 | 280 | 17 | 3 | 0 | 26 | 7 | 0 |
Chicken, Beef, Ribs & Seafood | Chicken on a Kaiser no Chalet Dipping Sauce | 411g | 14 | 15 | 12 | 600 | 9 | 2.5 | 8 | 62 | 70 | 6 |
Chicken, Beef, Ribs & Seafood | Chicken Pot Pie | 407g | 22 | 18 | 16 | 670 | 36 | 15 | 3 | 32 | 54 | 4 |
Chicken, Beef, Ribs & Seafood | Double Leg [NO SKIN] | 153g | 7 | 8 | 8 | 320 | 16 | 5 | 1 | 45 | 0 | 0 |
Chicken, Beef, Ribs & Seafood | Double Leg [WITH SKIN] | 193g | 13 | 13 | 12 | 490 | 31 | 10 | 1 | 53 | 0 | 0 |
Chicken, Beef, Ribs & Seafood | Fish n Chips - 2 PC [NO CHIPS] | 232g | 20 | 20 | 18 | 720 | 44 | 5 | 0 | 35 | 47 | 0 |
Chicken, Beef, Ribs & Seafood | Full Rack Back Ribs[WITH SMOKY BBQ SAUCE] | 318g | 25 | 24 | 23 | 920 | 61 | 22 | 0 | 95 | 1 | 0 |
Chicken, Beef, Ribs & Seafood | Full Rack Side Ribs [WITH SMOKY BBQ SAUCE] | 448g | 41 | 38 | 37 | 1440 | 100 | 37 | 2 | 134 | 2 | 0 |
Chicken, Beef, Ribs & Seafood | Half Chicken [NO SKIN] | 218g | 6 | 10 | 9 | 380 | 14 | 4.5 | 1 | 67 | 0 | 0 |
Chicken, Beef, Ribs & Seafood | Half Chicken [WITH SKIN] | 252g | 11 | 14 | 13 | 530 | 27 | 8 | 1 | 74 | 0 | 0 |
Chicken, Beef, Ribs & Seafood | Half Rack Back Ribs[WITH SMOKY BBQ SAUCE] | 159g | 12 | 12 | 12 | 460 | 30 | 11 | 0 | 48 | 0 | 0 |
Chicken, Beef, Ribs & Seafood | Half Rack Side Ribs[WITH SMOKY BBQ SAUCE] | 224g | 21 | 19 | 18 | 720 | 50 | 19 | 1 | 67 | 1 | 0 |
Chicken, Beef, Ribs & Seafood | Quarter Chicken [DARK MEAT NO SKIN] | 77g | 3 | 4 | 4 | 160 | 8 | 2.5 | 1 | 22 | 0 | 0 |
Chicken, Beef, Ribs & Seafood | Quarter Chicken [DARK MEAT WITH SKIN] | 96g | 6 | 6 | 6 | 240 | 16 | 5 | 1 | 27 | 0 | 0 |
Chicken, Beef, Ribs & Seafood | Quarter Chicken [WHITE MEAT NO SKIN] | 142g | 3 | 6 | 5 | 220 | 6 | 2 | 0 | 44 | 0 | 0 |
Chicken, Beef, Ribs & Seafood | Quarter Chicken [WHITE MEAT WITH SKIN] | 156g | 5 | 7 | 7 | 290 | 11 | 3.5 | 1 | 48 | 0 | 0 |
Chicken, Beef, Ribs & Seafood | Quarter Chicken Dark Meat and Rotisserie Beef Combo | 501g | 19 | 19 | 17 | 760 | 31 | 11 | 4 | 82 | 39 | 5 |
Chicken, Beef, Ribs & Seafood | Quarter Chicken Dinner no Dinner Roll or Sauce | 326g | 7 | 9 | 7 | 340 | 12 | 3.5 | 5 | 51 | 11 | 4 |
Chicken, Beef, Ribs & Seafood | Quarter Chicken Dinner no roll or sauce | 312g | 5 | 7 | 5 | 280 | 6 | 2 | 5 | 48 | 11 | 4 |
Chicken, Beef, Ribs & Seafood | Rotisserie Beef and Shrimp Combo | 438g | 15 | 14 | 12 | 550 | 23 | 8 | 3 | 45 | 40 | 5 |
Chicken, Beef, Ribs & Seafood | Rotisserie Beef w/Au Jus [1 PTN] | 210g | 10 | 11 | 10 | 430 | 23 | 9 | 1 | 55 | 2 | 0 |
Chicken, Beef, Ribs & Seafood | Rotisserie Beef w/Au Jus [1.5 PTN] | 315g | 15 | 17 | 16 | 650 | 35 | 13 | 2 | 83 | 3 | 0 |
Chicken, Beef, Ribs & Seafood | Spinach Chicken Salad w/ Fat-Free Raspberry Vinaigrette, no Tortilla Strips | 365g | 8 | 8 | 6 | 310 | 8 | 2 | 3 | 40 | 23 | 17 |
Chicken, Beef, Ribs & Seafood | Sweet Heat Salad with Chicken & 1.5 fl oz Lime Kiwi Dressing | 436g | 13 | 12 | 9 | 440 | 17 | 2.5 | 6 | 40 | 37 | 23 |
Weight Watchers Points |
Desserts | Add: Caramel Sauce | 45 ml | 10 | 6 | 4 | 210 | 3 | 1 | 0 | 0.4 | 45 | 29 |
Desserts | Apple Pie | 176g | 20 | 12 | 10 | 440 | 20 | 8 | 3 | 3 | 63 | 38 |
Desserts | Classic Vanilla Cheesecake [NO SAUCE] | 117g | 17 | 10 | 9 | 380 | 25 | 13 | 1 | 7 | 32 | 23 |
Desserts | Coconut Cream Pie | 151g | 22 | 13 | 12 | 490 | 28 | 14 | 1 | 4 | 55 | 30 |
Desserts | Fudge Cake [NO SAUCE AND CREAM] | 130g | 23 | 13 | 12 | 490 | 28 | 9 | 3 | 3 | 55 | 46 |
Desserts | Kids: Ice Cream - Chocolate [NO SAUCE] | 70g | 6 | 3 | 3 | 130 | 6 | 4 | 0 | 1 | 17 | 8 |
Desserts | Kids: Ice Cream - Diet Vanilla [NO SAUCE] | 70g | 3 | 3 | 2 | 70 | 3.5 | 2.5 | 0 | 2 | 14 | 4 |
Desserts | Kids: Ice Cream- French Vanilla [NO SAUCE] | 70g | 5 | 3 | 3 | 120 | 4 | 2.5 | 0 | 1 | 18 | 9 |
Desserts | Lemon Meringue Pie | 151g | 19 | 11 | 9 | 410 | 15 | 6 | 1 | 3 | 65 | 46 |
Desserts | Mini Cinnamon Donuts - [10 PIECES - WITH SAUCE AND CREAM] | 245g | 37 | 26 | 22 | 950 | 47 | 10 | 5 | 12 | 125 | 57 |
Desserts | Pecan Pie [WITH CARAMEL SAUCE] | 166g | 29 | 19 | 16 | 680 | 31 | 8 | 1 | 5 | 95 | 52 |
Desserts | Sauce - Caramel | 30 ml | 7 | 4 | 3 | 140 | 2 | 0.5 | 0 | 0.3 | 30 | 19 |
Desserts | Sauce - Chocolate | 30 ml | 6 | 4 | 3 | 130 | 2 | 2 | 1 | 1 | 28 | 17 |
Desserts | Sauce - Strawberry | 30 ml | 2 | 1 | 1 | 45 | 0.2 | 0 | 0 | 0.1 | 9 | 8 |
Desserts | Super Sundae - Caramel | 212g | 22 | 13 | 10 | 470 | 13 | 7 | 0 | 3 | 84 | 48 |
Desserts | Super Sundae - Chocolate | 212g | 21 | 12 | 10 | 450 | 13 | 9 | 2 | 4 | 81 | 45 |
Desserts | Super Sundae - Hot Fudge Brownie | 351g | 52 | 31 | 25 | 1130 | 40 | 12 | 3 | 10 | 184 | 125 |
Desserts | Super Sundae - Strawberry | 202g | 15 | 9 | 7 | 320 | 10 | 6 | 1 | 3 | 53 | 32 |
Weight Watchers Points |
Kids | Cheesy Pizza | 226g | 16 | 14 | 11 | 530 | 17 | 5 | 3 | 26 | 65 | 5 |
Kids | Chicken Strips [ 3 EACH] | 128g | 8 | 9 | 8 | 320 | 16 | 1.5 | 1 | 27 | 19 | 0 |
Kids | Kids 1/3 Rack Side Ribs [WITH SMOKY BBQ SAUCE] | 149g | 14 | 13 | 12 | 480 | 33 | 12 | 1 | 45 | 1 | 0 |
Kids | Kids Mini Burgers [PATTY AND BUN] | 136g | 12 | 10 | 9 | 370 | 18 | 7 | 2 | 20 | 32 | 4 |
Kids | Kids Quarter Chicken [DARK MEAT WITH SKIN] | 96g | 6 | 6 | 6 | 240 | 16 | 5 | 1 | 27 | 0 | 0 |
Kids | Kids Quarter Chicken [WHITE MEAT WITH SKIN] | 156g | 5 | 7 | 7 | 290 | 11 | 3.5 | 1 | 48 | 0 | 0 |
Kids | Kids: Apple sauce | 104 ml | 3 | 1 | 1 | 50 | 0 | 0 | 1 | 0.2 | 13 | 11 |
Kids | Kids: Milk | 1 cup | 5 | 3 | 3 | 130 | 5 | 3 | 0 | 9 | 12 | 12 |
Kids | Kids: Shirley Temple | 400 ml | 12 | 6 | 4 | 200 | 0.1 | 0 | 1 | 0.5 | 51 | 46 |
WW Points |
Rice Bowls | Add on: Chicken | 113g | 3 | 5 | 5 | 200 | 8 | 2.5 | 0 | 35 | 0 | 0 |
Rice Bowls | Add on: Beef | 105g | 5 | 6 | 5 | 220 | 12 | 4.5 | 1 | 28 | 1 | 0 |
Rice Bowls | Add on: Jasmine Rice | 227g | 11 | 10 | 7 | 380 | 1 | 0.2 | 2 | 8 | 85 | 1 |
Rice Bowls | Add on: Shrimp | 93g | 1 | 2 | 2 | 80 | 3 | 0.5 | 0 | 11 | 1 | 0 |
Rice Bowls | Teriyaki Stir Fry [NO RICE,CHICKEN OR SHRIMP] | 348g | 23 | 16 | 14 | 590 | 31 | 2.5 | 6 | 9 | 74 | 46 |
Weight Watchers Points |
Salad Dressing & Dips | Cajun Sour Cream | 60 ml | 4 | 3 | 3 | 110 | 9 | 4 | 0 | 2 | 5 | 2 |
Salad Dressing & Dips | Chalet Dipping Sauce | 100 ml | 1 | 1 | 1 | 25 | 0.5 | 0.2 | 0 | 0 | 5 | 1 |
Salad Dressing & Dips | Creamed Horseradish | 45 ml | 2 | 2 | 1 | 60 | 3.5 | 2 | 0 | 1 | 6 | 1 |
Salad Dressing & Dips | Fat-Free Raspberry Vinaigrette | 45 ml | 2 | 1 | 1 | 40 | 0 | 0 | 0 | 0.1 | 9 | 7 |
Salad Dressing & Dips | Herbed Beef Au Jus | 90 ml | 2 | 1 | 1 | 50 | 3 | 1.5 | 0 | 1 | 5 | 0 |
Salad Dressing & Dips | Plum Sauce | 60 ml | 8 | 4 | 3 | 140 | 0 | 0 | 0 | 0.1 | 35 | 27 |
Salad Dressing & Dips | Renee’s Balsamic Dressing | 45 ml | 6 | 5 | 5 | 170 | 16 | 1 | 0 | 0.2 | 6 | 4 |
Salad Dressing & Dips | Renee’s Buttermilk Ranch Dressing | 45 ml | 6 | 5 | 5 | 190 | 19 | 1.5 | 0 | 1 | 3 | 2 |
Salad Dressing & Dips | Renee’s Caesar Dressing | 45 ml | 8 | 7 | 7 | 250 | 26 | 2.5 | 0 | 1 | 2 | 0 |
Salad Dressing & Dips | Renee’s Fat-Free Tuscan Italian | 45 ml | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0.1 | 1 | 0 |
Salad Dressing & Dips | Renee’s Lime Kiwi Dressing | 45 ml | 4 | 3 | 3 | 100 | 8 | 0.5 | 0 | 0.1 | 7 | 6 |
Salad Dressing & Dips | Renee’s Sweet Onion Dressing | 45 ml | 5 | 3 | 3 | 120 | 8 | 0.5 | 0 | 0.1 | 12 | 11 |
Salad Dressing & Dips | Smoky BBQ Sauce | 30 ml | 2 | 1 | 1 | 50 | 0.1 | 0 | 1 | 0.3 | 12 | 8 |
Salad Dressing & Dips | Sour Cream | 60 ml | 4 | 3 | 3 | 100 | 8 | 4.5 | 0 | 2 | 5 | 3 |
Salad Dressing & Dips | Swiss Signature Chalet House Dressing | 45 ml | 8 | 6 | 6 | 220 | 19 | 0.1 | 0 | 0.2 | 10 | 9 |
Weight Watchers Points |
Sides | Caesar Salad [NO DRESSING] | 80g | 2 | 1 | 1 | 50 | 1.5 | 0.3 | 2 | 2 | 8 | 1 |
Sides | Coleslaw | 180g | 7 | 5 | 5 | 200 | 14 | 0 | 3 | 2 | 15 | 12 |
Sides | Fresh Vegetable Medley | 170g | 2 | 1 | 0 | 50 | 0.4 | 0.1 | 5 | 3 | 11 | 4 |
Sides | Fresh-Cut Fries | 227g | 22 | 19 | 17 | 720 | 37 | 2.5 | 9 | 10 | 86 | 1 |
Sides | Garden Salad [NO DRESSING] | 102g | 1 | 0 | 0 | 20 | 0 | 0 | 2 | 1 | 4 | 2 |
Sides | Gravy | 113g | 2 | 1 | 1 | 45 | 1.5 | 0.5 | 0 | 1 | 7 | 1 |
Sides | Jasmine Rice | 227g | 11 | 10 | 7 | 380 | 1 | 0.2 | 2 | 8 | 85 | 1 |
Sides | Mashed Potatoes | 170g | 5 | 5 | 4 | 170 | 5 | 2 | 1 | 4 | 27 | 0 |
Sides | Multigrain Roll | 45g | 3 | 3 | 2 | 110 | 1 | 0.1 | 1 | 4 | 22 | 0 |
Sides | Oven-Baked Potato | 241g | 7 | 6 | 4 | 220 | 0.3 | 0.1 | 5 | 6 | 51 | 3 |
Sides | Poutine [FRIES,CHEESE CURDS & GRAVY] | 358g | 29 | 24 | 22 | 910 | 50 | 11 | 9 | 21 | 94 | 2 |
Sides | Seasoned Rice Pilaf | 170g | 8 | 7 | 6 | 270 | 4 | 0.3 | 1 | 5 | 53 | 1 |
Sides | Side: Butter | 10g | 4 | 2 | 2 | 70 | 8 | 5 | 0 | 0 | 0 | 0 |
Sides | Side: Butter | 10g | 4 | 2 | 2 | 70 | 8 | 5 | 0 | 0 | 0 | 0 |
Sides | Side: Coleslaw [RAMEKIN] | 64g | 3 | 2 | 2 | 70 | 5 | 0 | 1 | 1 | 5 | 4 |
Sides | Side: Fresh-Cut Fries | 227g | 22 | 19 | 17 | 720 | 37 | 2.5 | 9 | 10 | 86 | 1 |
Sides | Side: Tartar Sauce | 45 ml | 3 | 2 | 2 | 90 | 7 | 1 | 0 | 0.3 | 6 | 4 |
Sides | Sweet Kernel Corn | 170g | 4 | 4 | 2 | 140 | 1 | 0 | 5 | 5 | 30 | 5 |
Sides | Sweet Potato Fries | 130g | 15 | 11 | 10 | 410 | 23 | 2.5 | 3 | 3 | 48 | 16 |
Sides | White Roll | 45g | 3 | 3 | 2 | 110 | 0 | 0 | 1 | 4 | 22 | 0 |
Weight Watchers Points |
Soups & Salads | Caesar Salad | 104g | 3 | 2 | 2 | 90 | 3 | 0.5 | 2 | 4 | 13 | 2 |
Soups & Salads | Chalet Chicken Noodle Soup [BOWL] | 341 ml | 5 | 5 | 4 | 200 | 4.5 | 1.5 | 2 | 19 | 20 | 3 |
Soups & Salads | Chalet Chicken Noodle Soup [CUP] | 237 ml | 4 | 3 | 3 | 140 | 3 | 1 | 1 | 13 | 14 | 2 |
Soups & Salads | Chicken Caesar Salad | 350g | 11 | 11 | 9 | 420 | 11 | 3.5 | 4 | 45 | 38 | 12 |
Soups & Salads | Garden Salad | 141g | 1 | 0 | 0 | 25 | 0 | 0 | 2 | 1 | 5 | 3 |
Soups & Salads | Spinach Chicken Salad with Fried Tortilla | 355g | 10 | 11 | 9 | 400 | 16 | 3 | 4 | 41 | 28 | 12 |
Soups & Salads | Sweet Heat Salad with Chicken | 391g | 9 | 9 | 7 | 340 | 9 | 2 | 6 | 40 | 30 | 18 |