Here you will find the Weight Watchers points and Taco Time nutrition for the North West locations. If you are looking for the information for non Northwest
region then click here .
Below you will find 3 columns of WW Points. These include the newest SmartPoints followed by the plus numbers and in the last column the original values.
For the restaurant nutrition the table shows calories, total fat, saturated fat, fiber, protein carbs and sugar information.
Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below.
Click here for help on using the interactive features.
We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.
Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you
will not be able to search, filter, sort or use the drop down menu.
Menu Group
Menu Group
Menu Item
Serv
SPts
Pts +
Org Pts
Cal
Tfat
Sfat
Fib
Pro
Carb
Sug
Click on any menu item to see
additional nutrition information
Menu Group
Menu Item
Serv
SPts
Pts +
Org Pts
Cal
Tfat
Sfat
Fib
Pro
Carb
Sug
Weight Watchers Points non JavaScript Table
Menu Group
Menu Item
Serv
SPts
Pts +
Org Pts
Cal
Tfat
Sfat
Fib
Pro
Carb
Sug
Weight Watchers Points
Beverages 2% Milk 8 oz 5 3 3 130 5 3 0 8 13 12
Beverages Apple Juice 6.8 oz 6 3 2 100 0 0 0 0 25 22
Beverages Chocolate Milk 8 oz 9 5 4 190 2.5 1.5 1 10 31 29
Beverages Freestyle High (Large Dr. Pepper) 32 oz 27 13 9 427 0 0 0 0 120 120
Beverages Freestyle Low (Small Diet Coke) 16 oz 0 0 0 0 0 0 0 0 0 0
Beverages Gold Peak Tea – Large 32 oz 0 0 0 0 0 0 0 0 0 0
Beverages Gold Peak Tea – Medium 21 oz 0 0 0 0 0 0 0 0 0 0
Beverages Gold Peak Tea – Small 16 oz 0 0 0 0 0 0 0 0 0 0
Weight Watchers Points
Burritos Beef Classic Burrito 14.7 oz 26 21 19 817 36.5 14.2 12 32.4 92.3 4.5
Burritos Chicken Classic Burrito 14.7 oz 23 20 17 754 30.5 11.1 9.6 36.6 85.9 4.3
Burritos Crisp Beef Burrito 4.8 oz 15 12 11 466 31.6 8.8 4.5 18 27.3 1.2
Burritos Crisp Chicken Burrito 4.2 oz 10 9 8 330 19 4.5 2 18 23 2
Burritos Crisp Habanero Chicken Burrito 4.8 oz 11 9 8 354 17.4 4.9 2.6 18.1 28.8 1.8
Burritos Crisp Pinto Bean Burrito 4.8 oz 11 10 8 382 18.8 2.9 8 12.8 40.4 1.6
Burritos Habanero Soft Beef Burrito 13.7 oz 24 19 17 756 28.9 11.3 14.6 32 93.6 6.7
Burritos Habanero Soft Chicken Burrito 13.7 oz 19 17 14 656 19.3 6.4 10.8 38.8 83.4 6.5
Burritos Soft Beef Burrito 10.4 oz 19 18 14 619 32.1 13 6.5 35.8 62.6 2.2
Burritos Soft Chicken Burrito 10.4 oz 14 15 12 519 20.1 6.9 1.7 44.3 49.9 2
Burritos Soft Pinto Bean Burrito 10.4 oz 15 14 11 510 15.8 6.2 13 22.6 78.5 3
Burritos Veggie Classic Burrito 14.7 oz 27 22 20 844 42 13 12 30 90 6
Weight Watchers Points
Combo Meals #1 Soft Burrito - HIGH 37.1 oz 52 39 32 1370 63.6 16.7 14.8 39.7 184.5 81.3
Combo Meals #1 Soft Burrito - LOW 37.1 oz 30 26 23 982 47.3 9.9 21.3 26.6 121.6 3.3
Combo Meals #10 Fish Soft Taco - HIGH 37.5 oz 56 41 35 1496 71.3 9.6 12.3 24.3 198.2 83.5
Combo Meals #10 Fish Soft Taco - LOW 37.5 oz 38 33 29 1216 71.3 9.6 12.3 24.3 119.5 4.7
Combo Meals #11 Classic Burrito - HIGH 41.4 oz 60 42 36 1582 67.9 17.8 20.4 36.4 214.2 83.5
Combo Meals #11 Classic Burrito - LOW 41.4 oz 42 35 32 1315 73.4 16.8 20.5 33.7 132.9 6.2
Combo Meals #12 Soft Habanero Chicken Burrito - HIGH 40.4 oz 57 40 34 1507 60.3 14.9 23 35.9 215.4 85.8
Combo Meals #12 Soft Habanero Chicken Burrito - LOW 40.4 oz 34 29 26 1127 50.7 10.1 19.1 42.8 126.4 6.8
Combo Meals #2 Crisp Burrito - HIGH 31.5 oz 48 33 29 1217 63 12.4 12.8 21.9 149.1 80.3
Combo Meals #2 Crisp Burrito - LOW 30.9 oz 25 21 19 801 50.4 8.1 10.3 22 66.1 2.3
Combo Meals #3 Soft Taco - HIGH 36.7 oz 54 38 32 1383 64.6 17.8 13 31.5 179.4 82.3
Combo Meals #3 Soft Taco - LOW 36.7 oz 33 27 24 1021 54.8 13.7 16.9 23.6 110.2 4
Combo Meals #4 Two Crisp Tacos - HIGH 34.3 oz 48 34 29 1233 60.8 14.6 14.5 29.6 150.7 80.9
Combo Meals #4 Two Crisp Tacos - LOW 34.3 oz 27 22 20 857 49.4 9.8 19.1 20.4 83.1 2.6
Combo Meals #5 Natural Soft Taco - HIGH 37.6 oz 54 37 33 1417 60.1 15.6 21.3 32.7 183.3 82.5
Combo Meals #5 Natural Soft Taco - LOW 37.6 oz 33 26 25 1055 51.9 12.2 24.6 26.1 112.5 4.1
Combo Meals #6 Veggie Soft Taco - HIGH 39.2 oz 54 39 33 1417 66.2 14.8 26.7 34 193 83.7
Combo Meals #6 Veggie Soft Taco - LOW 39.2 oz 37 30 28 1167 66.2 14.8 26.7 34 114.2 4.9
Combo Meals #7 Light Meal - HIGH 31.8 oz 27 17 13 630 10.5 2.5 11.7 30.4 112 82.3
Combo Meals #7 Light Meal - LOW 31.8 oz 9 8 7 350 10.5 2.5 11.7 30.4 33.3 3.6
Combo Meals #8 Two Baja Tacos - HIGH 37.2 oz 46 33 27 1192 46.5 8.5 18 27.3 183.3 82.7
Combo Meals #8 Two Baja Tacos - LOW 37.2 oz 25 21 19 830 35.1 3.8 22.5 18 115.6 4.4
Combo Meals #9 Two Fish Bajas - HIGH 36.6 oz 52 37 32 1366 61.8 7.3 14.8 19.3 192.2 84.3
Combo Meals #9 Two Fish Bajas - LOW 36.6 oz 34 29 26 1086 61.8 7.3 14.8 19.3 113.5 5.6
Weight Watchers Points
Dressings & Salsas Cilantro Lime Dressing 3 oz 4 2 2 88 5.9 2.9 0 2.9 5.9 2.9
Dressings & Salsas Corn Salsa 3 oz 2 1 1 61 1.4 0.3 4.8 2.3 9.9 0.2
Dressings & Salsas Guacamole 1 oz 1 1 1 38 3.2 0.5 1.6 0.5 2.5 0.3
Dressings & Salsas Habanero Salsa 3 oz 10 7 7 235.6 23.6 11.7 0.2 2.6 4.6 2.5
Dressings & Salsas Medium Salsa 3 oz 1 1 0 28 0.2 0 1.3 0.8 6 3
Dressings & Salsas Mild Salsa 3 oz 1 1 0 27 0 0 1.2 0.7 6 3.1
Dressings & Salsas Pico de Gallo 3 oz 1 0 0 26 0.2 0 2.6 1.1 4.8 0.9
Dressings & Salsas Ranch Dressing 3 oz 10 7 7 236 23.6 11.7 0.2 2.6 4.6 2.5
Dressings & Salsas Sour Cream 3 oz 8 5 5 162 15.3 10.2 0 2.6 4.3 3.4
Dressings & Salsas Taco Time Hot Sauce 1 oz 0 0 0 9 0.1 0 0.5 0.2 2 0.5
Dressings & Salsas Thousand Island Dressing 3 oz 12 9 9 312 31.2 5.7 0 0 8.5 5.7
Weight Watchers Points
Kids Chicken Nuggets - HIGH 23.5 oz 38 27 23 986 49.2 5.4 6.3 19.4 123.1 66.4
Kids Chicken Nuggets - LOW 21.5 oz 13 12 10 446 27.9 3.3 4.9 15.4 33.2 0.3
Kids Kids Soft Burrito - HIGH 25.7 oz 44 31 27 1171 54.6 11 10 25.1 144.1 67.4
Kids Kids Soft Burrito - LOW 23.7 oz 17 14 12 549 25.2 5.6 11.9 14.5 62.2 1.7
Kids Quesadilla - HIGH 23.7 oz 39 28 23 993 48.6 9 7.6 17.5 137.7 67.31
Kids Quesadilla - LOW 21.7 oz 15 13 11 453 27.4 7 6.2 13.5 47.9 1.2
WW Points
Mini Time Meals #13 Mini Time - Crisp Taco - HIGH 22.7 oz 29 19 16 690 30.4 7.3 7.3 14.8 96 61.1
Mini Time Meals #13 Mini Time - Crisp Taco - LOW 22.7 oz 14 11 10 429 24.7 4.9 9.5 10.2 41.5 1.3
Mini Time Meals #14 Mini Time - Crisp Burrito - HIGH 23.6 oz 36 25 21 915 47.3 10.6 8.6 19.9 108.8 61.4
Mini Time Meals #14 Mini Time - Crisp Burrito - LOW 23.1 oz 17 15 13 566 34.7 6.3 6.2 20 44.5 2.2
Mini Time Meals #15 Mini Time - Mini Soft Taco - HIGH 24.5 oz 34 22 19 829 34.8 9.9 8.2 18.3 114 62.3
Mini Time Meals #15 Mini Time - Mini Soft Taco - LOW 24.5 oz 18 14 13 561 29.1 7.5 10.5 13.7 59.6 2.5
Mini Time Meals #16 Mini Time - Baja Taco - HIGH 23.9 oz 28 18 14 669 22.4 3.9 8.7 12.5 111.6 61.9
Mini Time Meals #16 Mini Time - Baja Taco - LOW 23.9 oz 14 12 10 456 22.4 3.9 8.7 12.5 51.6 1.9
Weight Watchers Points
Platters Beef Casita Burrito™ 16.4 oz 29 24 21 908 45.4 15.8 13.1 34.3 92.8 5.8
Platters Beef Enchilada Platter 20.4 oz 34 27 25 1076 48.7 18.3 22.8 49.9 110.3 6.2
Platters Beef Mexi-Platter 17.5 oz 39 32 30 1246 75.9 18.4 21.2 42.5 98.8 4.2
Platters Beef Nachos 18.4 oz 46 36 34 1366 89 31 21 55 87 6
Platters Chicken Casita Burrito™ 16.4 oz 26 22 19 846 39.3 12.7 10.7 38.5 86.4 5.7
Platters Chicken Enchilada Platter 20.4 oz 27 24 21 951 36.7 12.2 18 58.4 97.5 5.9
Platters Chicken Mexi-Platter 17 oz 32 28 25 1067 59.1 12 17.1 45.5 90.1 4.9
Platters Chicken Nachos 18.4 oz 42 34 32 1303 83 28 19 59 81 6
Platters Pinto Bean Casita Burrito™ 16.4 oz 27 22 19 840 37.2 12.4 16.4 27.7 100.7 6.2
Platters Pinto Bean Enchilada Platter 20.4 oz 29 23 21 940 32.4 11.5 29.3 36.8 126.1 6.9
Platters Pinto Bean Mexi-Platter 17.6 oz 34 28 26 1115 57.3 10.1 27.1 32.7 117.5 4.9
Platters Regular Nachos 15.9 oz 41 32 30 1218 81 27 19 43 81 6
WW Points
Salads Beef Taco Salad 11 oz 17 14 13 544 34.2 11.9 7.6 28.3 31.8 3.3
Salads Beef Tostado Salad 13.6 oz 25 21 20 820 48.1 12.4 12.7 35.5 62.1 4.2
Salads Chicken Chop Salad 16 oz 12 12 11 485 19.6 3.5 16.4 43.2 35.3 5.7
Salads Chicken Taco Salad 11 oz 12 12 10 444 24.5 7 3.7 35.1 21.6 3.1
Salads Chicken Tostado Salad 13.6 oz 20 19 17 720 38.4 7.5 8.8 42.3 51.9 4
Salads Pinto Bean Taco Salad 11 oz 14 11 10 435 21.1 6.4 12.8 17.8 44.5 3.9
Salads Pinto Bean Tostado Salad 13.6 oz 22 18 16 711 35 6.9 17.9 24.9 74.8 4.8
Salads Veggie Chop Salad 12 oz 10 8 7 348 15.7 2.8 16.4 18 35.3 5.7
Weight Watchers Points
Sides & Desserts Chips and Guacamole 8.4 oz 23 19 18 726 50.5 5.1 14.7 7.5 64.6 2.8
Sides & Desserts Chips and Medium Salsa 9.4 oz 19 16 14 593.8 34.8 2.8 9.2 6.4 63.9 7
Sides & Desserts Chips and Mild Salsa 9.4 oz 19 16 14 592 34.4 2.8 9 6.2 64.1 7.3
Sides & Desserts Churro Bites 3.7 oz 13 10 9 381 19.4 2.5 2.9 6.4 44.9 12.6
Sides & Desserts Crustos™ 2 oz 11 9 8 327 21.3 2 1.4 4 29.9 6.1
Sides & Desserts Large Mexi-Fries™ 8.6 oz 23 19 17 707 47.1 5.5 12.5 6 64.6 0.5
Sides & Desserts Medium Mexi-Fries™ 5.7 oz 15 12 11 471 31.4 3.6 8.3 4 43.1 0.3
Sides & Desserts Pinto Beans 7.8 oz 7 6 5 269 3.4 1.6 17 16.6 43.1 1.5
Sides & Desserts Rice 4.6 oz 6 5 4 201 3 0.4 1.6 3.7 39.8 1.7
Sides & Desserts Small Mexi-Fries™ 2.9 oz 8 6 5 236 15.7 1.8 4.2 2 21.5 0.2
Sides & Desserts Whole Black Beans 5.3 oz 6 4 4 207 3.5 1.5 14.6 11.1 32.9 2.3
WW Points
Soups & Bowls Chicken Fit-Hit Bowl™ 14.6 oz 12 11 9 445 7.2 1.2 13.7 26.6 68.3 5.4
Soups & Bowls Veggie Fit-Hit Bowl™ 13.1 oz 16 13 12 543 19 3 17 20 73 6
Soups & Bowls White Chicken Chili – Bowl 11 oz 7 6 5 268 3.4 0.6 16.2 22.1 37.1 4.4
Soups & Bowls White Chicken Chili – Cup 7 oz 4 4 3 171 2.2 0.4 10.3 14.1 23.6 2.8
Weight Watchers Points
Tacos Beef Baja Taco 5.3 oz 6 6 4 220 7.5 2.4 4.8 11.7 30.7 1.8
Tacos Beef Natural Soft Taco 10.8 oz 21 16 15 665 28.6 12 13 28.7 61.4 3.5
Tacos Beef Soft Taco 10 oz 21 17 15 631 33.1 14.1 4.7 27.5 57.6 3.2
Tacos Chicken Baja Taco 5.3 oz 4 5 3 183 3.3 0.3 3.1 14.6 26.2 1.7
Tacos Chicken Natural Soft Taco 10.8 oz 18 14 13 590 22.6 8.9 10.6 32.9 55.1 3.3
Tacos Chicken Soft Taco 10 oz 17 15 13 556 25.9 10.5 1.8 32.6 49.9 3.1
Tacos Crisp Beef Taco 3.8 oz 8 6 5 241 14.7 5.5 3.1 12.8 14.4 0.9
Tacos Crisp Chicken Taco 3.8 oz 5 5 5 197 10.5 3.3 1.4 15.8 10 0.8
Tacos Crisp Chicken Taco Light 3.8 oz 5 5 4 180 8.3 2.1 1.4 16.3 9.7 0.8
Tacos Crisp Pinto Bean Taco 3.8 oz 6 5 4 193 9 3.1 5.4 8.2 20 1.1
Tacos Fish Baja 5 oz 9 8 7 307 15.2 1.8 3.3 7.7 35.2 2.6
Tacos Fish Soft Taco 10.8 oz 23 20 17 745 39.9 6 4 20.3 76.4 4.4
Tacos Mini Beef Soft Taco 5.6 oz 12 10 8 380 19.1 8.1 4.1 16.3 32.5 2.1
Tacos Mini Chicken Soft Taco 5.6 oz 10 8 7 330 14.9 5.9 2.4 19.3 28 2
Tacos Mini Pinto Bean Soft Taco 5.6 oz 11 8 7 325 13.4 5.7 6.4 11.7 38 2.4
Tacos Pinto Bean Baja Taco 5.3 oz 5 4 3 180 1.8 0.1 7.1 7 36.3 2
Tacos Pinto Bean Natural Soft Taco 10.8 oz 18 14 13 584 20.5 8.6 16.3 22.1 69.4 3.8
Tacos Pinto Bean Soft Taco 10 oz 18 14 12 550 23.4 10 8.6 19.6 67.1 3.7
Tacos Veggie Soft Taco 12.5 oz 22 18 16 694 34.8 11.2 18.4 30 71.1 4.6
Nutrition Key:
SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)
Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu
item you know includes a zero point food item, your points will be less than what is shown in the table.
Additional Articles
Weight Loss Chart
Use this free downloadable spreadsheet to track your weight loss. Track calories consumed and exercise calories. Comes with daily and
weekly charts to show your progress.
WW Freestyle Overview
Check out what the new Freestyle plan is all about. With over 200 foods at just zero points, it's worth a look to see if this plan is right for you.
Weight Loss Tools
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these tools to help you lose weight.