Weight Watchers Points |
Cheese | American (1 Slice) | 0.8 oz | 3 | 2 | 2 | 80 | 7 | 4.5 | 0 | 4 | 1 | 0 |
Cheese | American (2 Slices) | 1.5 oz | 6 | 4 | 4 | 160 | 13 | 9 | 0 | 9 | 2 | 0 |
Cheese | American (3 Slices) | 2.3 oz | 10 | 7 | 6 | 240 | 20 | 13 | 0 | 13 | 3 | 0 |
Cheese | Danish Blue Cheese (1 slice) | 1 oz | 4 | 3 | 3 | 100 | 8 | 5 | 0 | 6 | 0 | 0 |
Cheese | Danish Blue Cheese (2 slices) | 2 oz | 8 | 5 | 5 | 200 | 16 | 11 | 0 | 12 | 1 | 0 |
Cheese | Danish Blue Cheese (3 slices) | 3 oz | 12 | 8 | 8 | 300 | 24 | 16 | 0 | 18 | 2 | 0 |
Cheese | Feta (1 slice) | 1 oz | 3 | 2 | 2 | 80 | 6 | 4 | 0 | 5 | 0 | 0 |
Cheese | Feta (2 slices) | 2 oz | 6 | 4 | 4 | 160 | 12 | 8 | 0 | 10 | 1 | 0 |
Cheese | Feta (3 slices) | 3 oz | 9 | 6 | 6 | 240 | 18 | 12 | 0 | 15 | 2 | 0 |
Cheese | Fresh Mozzarella (1 slice) | 0.8 oz | 2 | 1 | 2 | 60 | 4 | 2 | 0 | 4 | 0 | 0 |
Cheese | Fresh Mozzarella (2 slices) | 1.6 oz | 4 | 3 | 3 | 110 | 8 | 5 | 0 | 8 | 1 | 1 |
Cheese | Fresh Mozzarella (3 slices) | 2.4 oz | 6 | 4 | 4 | 170 | 12 | 7 | 0 | 12 | 2 | 2 |
Cheese | Herbed Goat Cheese (1 slice) | 1 oz | 3 | 2 | 2 | 60 | 5 | 3.5 | 0 | 3 | 1 | 1 |
Cheese | Herbed Goat Cheese (1 slice) | 3 oz | 8 | 5 | 5 | 180 | 15 | 10 | 0 | 10 | 4 | 3 |
Cheese | Herbed Goat Cheese (2 slices) | 2 oz | 5 | 3 | 3 | 120 | 10 | 7 | 0 | 7 | 2 | 2 |
Cheese | Jalapeno Jack (1 slice) | 0.8 oz | 3 | 2 | 2 | 90 | 7 | 4 | 0 | 6 | 0 | 0 |
Cheese | Jalapeno Jack (2 slices) | 1.6 oz | 7 | 5 | 5 | 180 | 14 | 8 | 0 | 12 | 0 | 0 |
Cheese | Jalapeno Jack (3 slices) | 2.4 oz | 10 | 7 | 7 | 260 | 22 | 12 | 0 | 17 | 0 | 0 |
Cheese | Pimento Cheese (1 slice) | 1 oz | 4 | 3 | 3 | 110 | 10 | 4 | 0 | 4 | 0 | 0 |
Cheese | Pimento Cheese (2 slices) | 2 oz | 8 | 6 | 6 | 220 | 20 | 8 | 0 | 7 | 1 | 0 |
Cheese | Pimento Cheese (3 slices) | 3 oz | 12 | 9 | 9 | 330 | 30 | 12 | 0 | 11 | 2 | 1 |
Cheese | Provolone (1 slice) | 0.8 oz | 3 | 2 | 2 | 80 | 6 | 4 | 0 | 6 | 0 | 0 |
Cheese | Provolone (2 slices) | 1.6 oz | 6 | 5 | 4 | 160 | 13 | 8 | 0 | 11 | 2 | 0 |
Cheese | Provolone (3 slices) | 2.4 oz | 9 | 7 | 6 | 240 | 19 | 12 | 0 | 17 | 2 | 0 |
Cheese | Smoked Gouda (1 slice) | 0.8 oz | 3 | 2 | 2 | 80 | 6 | 4 | 0 | 5 | 0 | 0 |
Cheese | Smoked Gouda (2 slices) | 1.6 oz | 6 | 4 | 4 | 160 | 13 | 8 | 0 | 10 | 2 | 0 |
Cheese | Smoked Gouda (3 slices) | 2.4 oz | 9 | 6 | 6 | 240 | 19 | 12 | 0 | 14 | 2 | 0 |
Cheese | Swiss (1 slice) | 0.8 oz | 3 | 2 | 2 | 90 | 6 | 4 | 0 | 6 | 1 | 0 |
Cheese | Swiss (2 slices) | 1.6 oz | 6 | 5 | 4 | 170 | 13 | 8 | 0 | 12 | 2 | 0 |
Cheese | Swiss (3 slices) | 2.4 oz | 9 | 7 | 7 | 260 | 19 | 12 | 0 | 18 | 4 | 0 |
Cheese | Tillamook Cheddar ( 1 slice) | 0.8 oz | 4 | 2 | 2 | 90 | 7 | 5 | 0 | 6 | 0 | 0 |
Cheese | Tillamook Cheddar ( 2 slices) | 1.6 oz | 7 | 5 | 5 | 180 | 14 | 10 | 0 | 11 | 0 | 0 |
Cheese | Tillamook Cheddar ( 3 slices) | 2.4 oz | 10 | 7 | 7 | 260 | 22 | 14 | 0 | 17 | 0 | 0 |
Cheese | Vegan Cheese | 1 oz | 2 | 2 | 2 | 60 | 5 | 2.5 | 0 | 1 | 4 | 0 |
Weight Watchers Points |
Eggs | Egg Omelette (3 eggs) | 5.7 oz | 10 | 9 | 9 | 340 | 28 | 6 | 0 | 19 | 1 | 1 |
Eggs | Egg whites (2 eggs) | 2.5 oz | 4 | 4 | 4 | 160 | 14 | 1 | 0 | 7 | 0 | 0 |
Eggs | Egg Whites Omelette (3 eggs) | 4 oz | 5 | 5 | 5 | 180 | 14 | 1 | 0 | 11 | 1 | 1 |
Eggs | Fried (2 eggs) | 3.3 oz | 5 | 5 | 5 | 180 | 14 | 4 | 0 | 13 | 1 | 0 |
Eggs | Scrambled | 3.3 oz | 5 | 5 | 5 | 180 | 14 | 4 | 0 | 13 | 1 | 0 |
Weight Watchers Points |
Protein | All-natural Beef - (San Diego) | 3.3 oz | 8 | 7 | 7 | 260 | 17 | 7 | 0 | 24 | 0 | 0 |
Protein | All-natural Beef - 1 lb | 16 oz | 36 | 32 | 32 | 1250 | 84 | 33 | 0 | 115 | 0 | 0 |
Protein | All-natural Beef - 1/2 lb | 8.3 oz | 18 | 16 | 16 | 630 | 42 | 16 | 0 | 58 | 0 | 0 |
Protein | All-natural Beef - 1/3 lb | 5.3 oz | 12 | 11 | 11 | 420 | 28 | 11 | 0 | 38 | 0 | 0 |
Protein | Chicken Breast - 1 lb | 14 oz | 12 | 17 | 17 | 720 | 26 | 4.5 | 0 | 114 | 2 | 0 |
Protein | Chicken Breast - 1/2 lb | 9.3 oz | 8 | 11 | 11 | 480 | 17 | 3 | 0 | 76 | 1 | 0 |
Protein | Chicken Breast -1/3 lb | 4.7 oz | 4 | 6 | 6 | 240 | 9 | 1.5 | 0 | 38 | 0 | 0 |
Protein | Impossible Burger - 1 lb | 16 oz | 44 | 34 | 33 | 1300 | 82 | 55 | 1 | 108 | 29 | 0 |
Protein | Impossible Burger - 1/2 lb | 8 oz | 30 | 23 | 22 | 870 | 54 | 37 | 0 | 72 | 19 | 0 |
Protein | Impossible Burger - 1/3 lb | 5.3 oz | 15 | 11 | 11 | 430 | 27 | 18 | 0 | 36 | 10 | 0 |
Protein | Mahi Mahi Fillet - 1 lb | 14.6 oz | 8 | 13 | 12 | 540 | 17 | 3 | 0 | 91 | 1 | 0 |
Protein | Mahi Mahi Fillet - 1/2 lb | 9.7 oz | 6 | 8 | 8 | 360 | 11 | 2 | 0 | 61 | 0 | 0 |
Protein | Mahi Mahi Fillet - 1/3 lb | 4.9 oz | 3 | 4 | 4 | 180 | 6 | 1 | 0 | 30 | 0 | 0 |
Protein | Organic Bison - 1 lb | 16 oz | 18 | 21 | 19 | 810 | 39 | 16 | 0 | 115 | 0 | 0 |
Protein | Organic Bison - 1/2 lb | 8 oz | 9 | 10 | 10 | 400 | 19 | 8 | 0 | 57 | 0 | 0 |
Protein | Organic Bison - 1/3 lb | 5.3 oz | 6 | 7 | 6 | 270 | 13 | 5 | 0 | 38 | 0 | 0 |
Protein | Southern Fried Chicken - 1 lb | 15.2 oz | 20 | 25 | 24 | 980 | 48 | 6 | 0 | 117 | 14 | 0 |
Protein | Southern Fried Chicken - 1/2 lb | 10.2 oz | 13 | 16 | 16 | 650 | 32 | 3.5 | 0 | 78 | 9 | 0 |
Protein | Southern Fried Chicken - 1/3 lb | 5.1 oz | 7 | 8 | 8 | 330 | 16 | 2 | 0 | 39 | 5 | 0 |
Protein | Turkey - 1 lb | 16 oz | 28 | 29 | 28 | 1120 | 73 | 19 | 0 | 117 | 0 | 0 |
Protein | Turkey - 1/2 lb | 8 oz | 14 | 15 | 14 | 560 | 37 | 9 | 0 | 58 | 0 | 0 |
Protein | Turkey - 1/3 lb | 5.3 oz | 9 | 10 | 9 | 370 | 24 | 6 | 0 | 39 | 0 | 0 |
Protein | Vegan Veggie - (San Diego) | 4.5 oz | 9 | 8 | 7 | 280 | 18 | 1.5 | 3 | 4 | 28 | 5 |
Protein | Vegan Veggie - 1/2 lb | 8 oz | 15 | 13 | 12 | 490 | 33 | 3 | 11 | 11 | 44 | 5 |
Protein | Vegan Veggie -1 lb | 16 oz | 23 | 20 | 18 | 730 | 50 | 4.5 | 17 | 16 | 66 | 8 |
Protein | Vegan Veggie- 1/3 lb | 5.3 oz | 8 | 7 | 5 | 240 | 17 | 1.5 | 6 | 5 | 22 | 3 |
Weight Watchers Points |
Sauces & Dressing | Apricot Sauce (Burger) | 1 oz | 4 | 2 | 1 | 70 | 0 | 0 | 0 | 0 | 18 | 13 |
Sauces & Dressing | Apricot Sauce (Salad) | 3 oz | 11 | 6 | 4 | 210 | 0 | 0 | 0 | 0 | 53 | 40 |
Sauces & Dressing | Basil Pesto (Burger) | 1 oz | 4 | 3 | 3 | 110 | 10 | 1 | 0 | 0 | 1 | 0 |
Sauces & Dressing | Basil Pesto (Salad) | 3 oz | 11 | 8 | 9 | 320 | 30 | 2.5 | 0 | 1 | 3 | 2 |
Sauces & Dressing | BBQ Sauce (San Diego) | 1 oz | 2 | 1 | 1 | 30 | 0 | 0 | 0 | 0 | 8 | 6 |
Sauces & Dressing | BBQ Sauce (San Diego) | 3 oz | 5 | 3 | 2 | 100 | 0 | 0 | 0 | 0 | 24 | 19 |
Sauces & Dressing | Buttermilk Ranch (Burger) | 1 oz | 6 | 4 | 4 | 150 | 11 | 0.5 | 0 | 0 | 9 | 9 |
Sauces & Dressing | Buttermilk Ranch (Salad) | 3 oz | 17 | 12 | 12 | 450 | 33 | 1.5 | 0 | 0 | 28 | 28 |
Sauces & Dressing | Caesar (Burger) | 1 oz | 4 | 2 | 3 | 100 | 8 | 0.5 | 0 | 0 | 4 | 3 |
Sauces & Dressing | Caesar (Salad) | 3 oz | 17 | 14 | 14 | 480 | 50 | 8 | 0 | 2 | 5 | 3 |
Sauces & Dressing | Chipotle Aioli (Burger) | 1 oz | 4 | 4 | 4 | 140 | 14 | 0.5 | 0 | 0 | 0 | 0 |
Sauces & Dressing | Chipotle Aioli (Salad) | 3 oz | 14 | 11 | 12 | 430 | 42 | 2 | 0 | 0 | 2 | 2 |
Sauces & Dressing | Chipotle Aioli (San Diego) | 1 oz | 6 | 5 | 5 | 180 | 20 | 3 | 0 | 0 | 2 | 0 |
Sauces & Dressing | Chipotle Aioli (San Diego) | 3 oz | 19 | 16 | 16 | 550 | 61 | 9 | 0 | 0 | 6 | 0 |
Sauces & Dressing | Dijon Balsamic (Burger) | 1 oz | 5 | 4 | 4 | 130 | 11 | 1.5 | 0 | 0 | 8 | 7 |
Sauces & Dressing | Dijon Balsamic (Salad) | 3 oz | 15 | 11 | 10 | 380 | 32 | 4 | 0 | 0 | 24 | 22 |
Sauces & Dressing | Garlic Aioli (Burger ) San Diego | 1 oz | 6 | 5 | 5 | 170 | 19 | 3 | 0 | 0 | 1 | 0 |
Sauces & Dressing | Garlic Aioli (Burger) | 1 oz | 5 | 4 | 4 | 160 | 15 | 1 | 0 | 0 | 2 | 0 |
Sauces & Dressing | Garlic Aioli (Salad) | 3 oz | 16 | 13 | 14 | 490 | 46 | 2.5 | 0 | 1 | 7 | 0 |
Sauces & Dressing | Garlic Aioli (Salad) San Diego | 3 oz | 18 | 15 | 15 | 500 | 56 | 9 | 0 | 0 | 3 | 0 |
Sauces & Dressing | Ginger Soy Glaze | 1 oz | 2 | 2 | 2 | 70 | 6 | 0 | 0 | 0 | 3 | 3 |
Sauces & Dressing | Ginger Soy Glaze | 3 oz | 8 | 6 | 6 | 210 | 18 | 1.5 | 0 | 2 | 10 | 8 |
Sauces & Dressing | Habanero Salsa (Burger) | 1 oz | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 2 | 1 |
Sauces & Dressing | Habanero Salsa (Salad) | 3 oz | 1 | 1 | 0 | 30 | 0 | 0 | 1 | 1 | 6 | 2 |
Sauces & Dressing | Hickory BBQ (Burger) | 1 oz | 2 | 1 | 1 | 30 | 0 | 0 | 0 | 0 | 8 | 6 |
Sauces & Dressing | Hickory BBQ (Salad) | 3 oz | 5 | 3 | 2 | 90 | 0 | 0 | 0 | 0 | 24 | 18 |
Sauces & Dressing | Honey Dijon (Burger) | 1 oz | 6 | 5 | 5 | 180 | 17 | 1 | 0 | 0 | 3 | 3 |
Sauces & Dressing | Honey Dijon (Salad) | 3 oz | 18 | 14 | 15 | 550 | 51 | 2.5 | 0 | 0 | 9 | 8 |
Sauces & Dressing | Horseradish Aioli (Burger) | 1 oz | 5 | 4 | 4 | 150 | 15 | 1 | 0 | 0 | 0 | 0 |
Sauces & Dressing | Horseradish Aioli (Salad) | 3 oz | 15 | 12 | 13 | 460 | 46 | 2.5 | 0 | 0 | 2 | 2 |
Sauces & Dressing | Hot Wing Sauce (Burger) | 1 oz | 4 | 2 | 2 | 70 | 8 | 5 | 0 | 0 | 0 | 0 |
Sauces & Dressing | Hot Wing Sauce (Salad) | 3 oz | 10 | 6 | 6 | 200 | 23 | 15 | 0 | 0 | 0 | 0 |
Sauces & Dressing | House Mustard (Burger) | 1 oz | 2 | 2 | 2 | 80 | 6 | 0 | 0 | 0 | 0 | 0 |
Sauces & Dressing | House Mustard (Salad) | 3 oz | 7 | 5 | 6 | 240 | 18 | 0 | 0 | 0 | 0 | 0 |
Sauces & Dressing | Just Mayo (Burger) | 1 oz | 6 | 5 | 6 | 200 | 20 | 1 | 0 | 0 | 0 | 0 |
Sauces & Dressing | Just Mayo (Salad) | 3 oz | 19 | 15 | 17 | 600 | 60 | 3 | 0 | 0 | 0 | 0 |
Sauces & Dressing | Ketchup (Burger) | 1 oz | 2 | 1 | 1 | 35 | 0 | 0 | 0 | 0 | 8 | 7 |
Sauces & Dressing | Ketchup (Salad) | 3 oz | 5 | 3 | 2 | 100 | 0 | 0 | 0 | 0 | 25 | 20 |
Sauces & Dressing | Lemon Vinaigrette (Burger) | 1 oz | 6 | 4 | 4 | 150 | 16 | 2.5 | 0 | 0 | 3 | 3 |
Sauces & Dressing | Lemon Vinaigrette (Salad) | 3 oz | 17 | 14 | 13 | 450 | 49 | 7 | 0 | 0 | 9 | 8 |
Sauces & Dressing | Mustard (Burger) | 1 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sauces & Dressing | Mustard (Salad) | 3 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sauces & Dressing | Peanut (Burger) | 1 oz | 3 | 2 | 2 | 70 | 5 | 1 | 0 | 1 | 4 | 3 |
Sauces & Dressing | Peanut (Salad) | 3 oz | 8 | 6 | 5 | 210 | 15 | 2.5 | 0 | 3 | 13 | 10 |
Sauces & Dressing | Sesame Ginger Vinaigrette (Burger) | 1 oz | 3 | 3 | 3 | 90 | 9 | 1.5 | 0 | 2 | 1 | 0 |
Sauces & Dressing | Sesame Ginger Vinaigrette (Salad) | 3 oz | 9 | 8 | 8 | 280 | 28 | 4 | 1 | 7 | 3 | 1 |
Sauces & Dressing | Sweet Sriracha (Burger) | 1 oz | 3 | 1 | 1 | 60 | 0 | 0 | 0 | 0 | 13 | 12 |
Sauces & Dressing | Sweet Sriracha (Salad) | 3 oz | 9 | 4 | 3 | 170 | 0 | 0 | 2 | 0 | 40 | 35 |
Sauces & Dressing | The Counter Relish (Burger) | 1 oz | 2 | 1 | 1 | 35 | 0 | 0 | 0 | 0 | 9 | 9 |
Sauces & Dressing | The Counter Relish (Salad) | 3 oz | 6 | 3 | 2 | 105 | 0 | 0 | 0 | 0 | 27 | 27 |
Sauces & Dressing | Thousand Island (Burger) Russian | 1 oz | 6 | 5 | 5 | 160 | 17 | 3 | 0 | 0 | 2 | 0 |
Sauces & Dressing | Thousand Island (Salad) Russian | 3 oz | 17 | 14 | 14 | 480 | 50 | 8 | 0 | 2 | 5 | 3 |
Sauces & Dressing | Thousand Island (San Diego) | 1 oz | 4 | 3 | 3 | 100 | 9 | 1.5 | 0 | 4 | 5 | 4 |
Sauces & Dressing | Thousand Island (San Diego) | 3 oz | 11 | 10 | 9 | 310 | 28 | 4.5 | 0 | 11 | 14 | 11 |
Sauces & Dressing | Tzatziki (Burger) | 1 oz | 1 | 1 | 1 | 30 | 2.5 | 0 | 0 | 0 | 1 | 0 |
Sauces & Dressing | Tzatziki (Salad) | 3 oz | 3 | 3 | 3 | 100 | 8 | 1 | 0 | 2 | 3 | 2 |
Weight Watchers Points |
Style | Baby Spinach | 1.5 oz | 0 | 0 | 0 | 10 | 0 | 0 | 1 | 1 | 2 | 0 |
Style | Brioche | 2.6 oz | 7 | 6 | 4 | 210 | 3.5 | 1.5 | 1 | 7 | 40 | 7 |
Style | Brioche (LAX T7) | 3.5 oz | 10 | 8 | 6 | 290 | 10 | 5 | 7 | 8 | 47 | 8 |
Style | Ciabatta | 3 oz | 7 | 6 | 5 | 230 | 3 | 0 | 0 | 4 | 42 | 0 |
Style | Croissant (Miami) | 2 oz | 9 | 7 | 6 | 240 | 14 | 6 | 1 | 4 | 25 | 4 |
Style | English Muffin | 3.2 oz | 5 | 5 | 4 | 190 | 1.5 | 0 | 1 | 6 | 37 | 2 |
Style | Gluten Free | 3.2 oz | 7 | 6 | 4 | 230 | 6 | 0 | 5 | 6 | 39 | 6 |
Style | Griddled Sourdough (2 slices) | 3.6 oz | 8 | 7 | 5 | 260 | 5 | 3 | 2 | 6 | 45 | 0 |
Style | Hawaiian | 3.8 oz | 13 | 9 | 7 | 350 | 9 | 5 | 2 | 10 | 59 | 20 |
Style | Kale | 1 oz | 0 | 0 | 0 | 15 | 0 | 0 | 1 | 1 | 2 | 0 |
Style | Lettuce Blend | 1.5 oz | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 2 | 1 |
Style | Multigrain / Whole Wheat | 2.7 oz | 7 | 6 | 4 | 220 | 3.5 | 0.5 | 3 | 7 | 42 | 9 |
Style | Organic Mixed Greens | 1.5 oz | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 2 | 0 |
Style | Pretzel Bun | 4.3 oz | 9 | 8 | 6 | 300 | 4.5 | 2.5 | 2 | 9 | 55 | 2 |
Style | Texas Toast (Miami) - 2 slices | 3.8 oz | 17 | 12 | 11 | 420 | 30 | 17 | 2 | 6 | 34 | 2 |
Weight Watchers Points |
Toppings | Alfalfa Sprouts | 0.5 oz | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 1 | 0 | 0 |
Toppings | Applewood Smoked Bacon | 0.6 oz | 3 | 3 | 3 | 100 | 8 | 3 | 0 | 5 | 0 | 0 |
Toppings | Avocado | 1.4 oz | 2 | 2 | 1 | 60 | 6 | 1 | 2 | 0 | 3 | 0 |
Toppings | Baby Spinach | 0.3 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Toppings | Bacon Onion Jam | 2 oz | 5 | 3 | 2 | 120 | 4.5 | 1.5 | 2 | 5 | 15 | 8 |
Toppings | Carrot Strings | 0.5 oz | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Toppings | Coleslaw | 1.9 oz | 1 | 1 | 1 | 35 | 2 | 0 | 1 | 0 | 4 | 3 |
Toppings | Croutons | 0.6 oz | 2 | 2 | 2 | 70 | 2.5 | 0 | 0 | 2 | 12 | 0 |
Toppings | Cucumbers | 1 oz | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 1 | 0 |
Toppings | Dill Pickles | 1.1 oz | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Toppings | Dried Cranberries | 1.2 oz | 6 | 3 | 2 | 100 | 0.5 | 0 | 2 | 0 | 28 | 22 |
Toppings | Fresh Jalapenos | 0.3 oz | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Toppings | Fried Onion Strings | 1.5 oz | 7 | 6 | 5 | 210 | 17 | 2.5 | 1 | 2 | 13 | 2 |
Toppings | Grilled Pineapple | 2.3 oz | 2 | 1 | 1 | 30 | 0 | 0 | 0 | 0 | 9 | 7 |
Toppings | Grilled Red Onions | 2 oz | 2 | 1 | 1 | 40 | 1.5 | 0 | 1 | 0 | 6 | 3 |
Toppings | Guacamole | 3 oz | 5 | 4 | 3 | 140 | 14 | 2.5 | 6 | 1 | 9 | 1 |
Toppings | Hard-Boiled Egg | 1.8 oz | 2 | 2 | 2 | 80 | 5 | 1.5 | 0 | 6 | 0 | 0 |
Toppings | Kale | 0.3 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 |
Toppings | Lettuce Blend | 0.8 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Toppings | Marinated Artichokes | 1 oz | 1 | 1 | 1 | 25 | 2 | 0 | 0 | 0 | 2 | 0 |
Toppings | Mixed Olives | 1 oz | 1 | 1 | 1 | 35 | 3 | 0 | 0 | 0 | 2 | 0 |
Toppings | Organic mixed Greens | 0.3 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Toppings | Pepperoncinis | 0.7 oz | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 |
Toppings | Plantains (Miami) | 2 oz | 6 | 4 | 3 | 130 | 4.5 | 1 | 2 | 1 | 23 | 12 |
Toppings | Quinoa | 2 oz | 2 | 2 | 1 | 70 | 1 | 0 | 2 | 2 | 12 | 0 |
Toppings | Red Onions | 0.5 oz | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Toppings | Roasted Grape Tomatoes | 1.3 oz | 2 | 1 | 1 | 50 | 4.5 | 0.5 | 0 | 0 | 2 | 1 |
Toppings | Roasted Red Peppers | 1 oz | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Toppings | Sausage Patty (Miami) | 2 oz | 9 | 7 | 7 | 240 | 23 | 8 | 0 | 6 | 1 | 0 |
Toppings | Sauteed Mushrooms | 1 oz | 1 | 1 | 1 | 20 | 1.5 | 0 | 0 | 1 | 1 | 0 |
Toppings | Sauteed Onions | 2 oz | 1 | 1 | 1 | 35 | 1.5 | 0 | 1 | 1 | 5 | 2 |
Toppings | Scallions | 1.4 oz | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |
Toppings | Sliced Deli Ham (Miami) | 4 oz | 2 | 3 | 2 | 110 | 2.5 | 1 | 0 | 20 | 1 | 1 |
Toppings | Sunny Side Up Egg | 1.7 oz | 3 | 2 | 3 | 100 | 7 | 2 | 0 | 7 | 0 | 0 |
Toppings | Tomatoes | 1 oz | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 0 |