Weight Watchers Points |
Beverages | Apple Juice, 8 oz | 8 oz | 6 | 2 | 2 | 100 | 0 | 0 | 0 | 0 | 21 | 21 |
Beverages | Barqs Root Beer Vanilla, 12 oz (Kiddie) | 12 oz | 11 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 45 | 45 |
Beverages | Barqs Root Beer Vanilla, 22 oz | 22 oz | 19 | 9 | 6 | 310 | 0 | 0 | 0 | 0 | 83 | 82 |
Beverages | Barqs Root Beer Vanilla, 32 oz | 32 oz | 28 | 13 | 9 | 440 | 0 | 0 | 0 | 0 | 120 | 120 |
Beverages | Barqs Root Beer Vanilla, 42 oz | 42 oz | 37 | 17 | 12 | 580 | 0 | 0 | 0 | 0 | 158 | 157 |
Beverages | Barqs Root Beer, 12 oz (Kiddie) | 12 oz | 11 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 45 | 45 |
Beverages | Barqs Root Beer, 22 oz | 22 oz | 19 | 9 | 6 | 300 | 0 | 0 | 0 | 0 | 83 | 82 |
Beverages | Barqs Root Beer, 32 oz | 32 oz | 28 | 13 | 9 | 440 | 0 | 0 | 0 | 0 | 120 | 120 |
Beverages | Barqs Root Beer, 42 oz | 42 oz | 37 | 17 | 12 | 580 | 0 | 0 | 0 | 0 | 158 | 157 |
Beverages | Cherry Coke, 12 oz (Kiddie) | 12 oz | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 42 | 42 |
Beverages | Cherry Coke, 22 oz | 22 oz | 18 | 8 | 6 | 290 | 0 | 0 | 0 | 0 | 77 | 77 |
Beverages | Cherry Coke, 32 oz | 32 oz | 26 | 12 | 8 | 420 | 0 | 0 | 0 | 0 | 112 | 112 |
Beverages | Cherry Coke, 42 oz | 42 oz | 34 | 16 | 11 | 550 | 0 | 0 | 0 | 0 | 147 | 146 |
Beverages | Chocolate Milk, 8 oz | 8 oz | 8 | 4 | 3 | 160 | 2.5 | 1.5 | 0 | 8 | 25 | 25 |
Beverages | Coca-Cola Cherry Vanilla, 12 oz (Kiddie) | 12 oz | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 42 | 42 |
Beverages | Coca-Cola Cherry Vanilla, 22 oz | 22 oz | 18 | 8 | 6 | 290 | 0 | 0 | 0 | 0 | 77 | 77 |
Beverages | Coca-Cola Cherry Vanilla, 32 oz | 32 oz | 26 | 12 | 8 | 410 | 0 | 0 | 0 | 0 | 112 | 112 |
Beverages | Coca-Cola Cherry Vanilla, 42 oz | 42 oz | 34 | 16 | 11 | 540 | 0 | 0 | 0 | 0 | 147 | 146 |
Beverages | Coca-Cola, 42 Oz | 42 oz | 32 | 15 | 10 | 510 | 0 | 0 | 0 | 0 | 140 | 140 |
Beverages | Coca-Cola, 12 oz (Kiddie) | 12 oz | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 40 | 40 |
Beverages | Coca-Cola, 22 oz | 22 oz | 17 | 8 | 5 | 270 | 0 | 0 | 0 | 0 | 73 | 73 |
Beverages | Coca-Cola, 32 oz | 32 oz | 25 | 12 | 8 | 390 | 0 | 0 | 0 | 0 | 107 | 107 |
Beverages | Dr Pepper Cherry, 12 oz (Kiddie) | 12 oz | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 39 | 39 |
Beverages | Dr Pepper Cherry, 22 oz | 22 oz | 17 | 8 | 5 | 270 | 0 | 0 | 0 | 0 | 71 | 70 |
Beverages | Dr Pepper Cherry, 32 oz | 32 oz | 24 | 11 | 8 | 390 | 0 | 0 | 0 | 0 | 103 | 103 |
Beverages | Dr Pepper Cherry, 42 oz | 42 oz | 32 | 15 | 10 | 510 | 0 | 0 | 0 | 0 | 136 | 135 |
Beverages | Dr Pepper, 12 oz (Kiddie) | 12 oz | 9 | 4 | 3 | 140 | 0 | 0 | 0 | 0 | 39 | 39 |
Beverages | Dr Pepper, 22 oz | 22 oz | 17 | 8 | 5 | 270 | 0 | 0 | 0 | 0 | 71 | 71 |
Beverages | Dr Pepper, 32 oz | 32 oz | 24 | 11 | 8 | 390 | 0 | 0 | 0 | 0 | 103 | 103 |
Beverages | Dr Pepper, 42 oz | 42 oz | 32 | 15 | 10 | 510 | 0 | 0 | 0 | 0 | 136 | 135 |
Beverages | Fanta Cherry, 12 oz (Kiddie) | 12 oz | 10 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 45 | 44 |
Beverages | Fanta Cherry, 22 oz | 22 oz | 19 | 9 | 6 | 310 | 0 | 0 | 0 | 0 | 82 | 82 |
Beverages | Fanta Cherry, 32 oz | 32 oz | 28 | 13 | 9 | 440 | 0 | 0 | 0 | 0 | 120 | 119 |
Beverages | Fanta Cherry, 42 oz | 42 oz | 36 | 17 | 12 | 580 | 0 | 0 | 0 | 0 | 157 | 156 |
Beverages | Fanta Orange, 12 oz (Kiddie) | 12 oz | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 45 | 44 |
Beverages | Fanta Orange, 22 oz | 22 oz | 20 | 9 | 7 | 330 | 0 | 0 | 0 | 0 | 82 | 82 |
Beverages | Fanta Orange, 32 oz | 32 oz | 28 | 13 | 9 | 440 | 0 | 0 | 0 | 0 | 120 | 119 |
Beverages | Fanta Orange, 42 oz | 42 oz | 36 | 17 | 12 | 580 | 0 | 0 | 0 | 0 | 157 | 156 |
Beverages | Fanta Peach, 12 oz (Kiddie) | 12 oz | 10 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 45 | 44 |
Beverages | Fanta Peach, 22 oz | 22 oz | 19 | 9 | 6 | 310 | 0 | 0 | 0 | 0 | 82 | 82 |
Beverages | Fanta Peach, 32 oz | 32 oz | 28 | 13 | 9 | 450 | 0 | 0 | 0 | 0 | 120 | 119 |
Beverages | Fanta Peach, 42 oz | 42 oz | 37 | 17 | 12 | 590 | 0 | 0 | 0 | 0 | 157 | 156 |
Beverages | Fanta Strawberry, 12 oz (Kiddie) | 12 oz | 10 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 45 | 44 |
Beverages | Fanta Strawberry, 22 oz | 22 oz | 19 | 9 | 6 | 310 | 0 | 0 | 0 | 0 | 82 | 82 |
Beverages | Fanta Strawberry, 32 oz | 32 oz | 28 | 13 | 9 | 450 | 0 | 0 | 0 | 0 | 120 | 119 |
Beverages | Fanta Strawberry, 42 oz | 42 oz | 37 | 17 | 12 | 590 | 0 | 0 | 0 | 0 | 157 | 156 |
Beverages | Hi-C Fruit Punch, 12 oz (Kiddie) | 12 oz | 11 | 5 | 4 | 180 | 0 | 0 | 0 | 0 | 47 | 45 |
Beverages | Hi-C Fruit Punch, 22 oz | 22 oz | 20 | 9 | 7 | 330 | 0 | 0 | 0 | 0 | 86 | 83 |
Beverages | Hi-C Fruit Punch, 32 oz | 32 oz | 29 | 14 | 10 | 480 | 0 | 0 | 0 | 0 | 125 | 121 |
Beverages | Hi-C Fruit Punch, 42 oz | 42 oz | 39 | 18 | 13 | 640 | 0 | 0 | 0 | 0 | 164 | 159 |
Beverages | Hi-C Orange, 12 oz (Kiddie) | 12 oz | 11 | 5 | 3 | 170 | 0 | 0 | 0 | 0 | 47 | 45 |
Beverages | Hi-C Orange, 22 oz | 22 oz | 20 | 9 | 6 | 320 | 0 | 0 | 0 | 0 | 86 | 83 |
Beverages | Hi-C Orange, 32 oz | 32 oz | 29 | 14 | 9 | 460 | 0 | 0 | 0 | 0 | 125 | 121 |
Beverages | Hi-C Orange, 42 oz | 42 oz | 38 | 18 | 12 | 610 | 0 | 0 | 0 | 0 | 164 | 159 |
Beverages | Mello Yellow, 12 oz | 12 oz | 8 | 4 | 3 | 130 | 0 | 0 | 0 | 0 | 35 | 34 |
Beverages | Mello Yellow, 22 oz | 22 oz | 15 | 7 | 5 | 230 | 0 | 0 | 0 | 0 | 64 | 63 |
Beverages | Mello Yellow, 32 oz | 32 oz | 21 | 10 | 7 | 340 | 0 | 0 | 0 | 0 | 93 | 91 |
Beverages | Mello Yellow, 42 oz | 42 oz | 28 | 13 | 9 | 450 | 0 | 0 | 0 | 0 | 122 | 120 |
Beverages | Milk, 8 oz | 8 oz | 4 | 3 | 2 | 110 | 2.5 | 1.5 | 0 | 9 | 12 | 12 |
Beverages | Minute Maid Lemonade, 12 oz (Kiddie) | 12 oz | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 44 | 42 |
Beverages | Minute Maid Lemonade, 22 oz | 22 oz | 18 | 9 | 6 | 300 | 0 | 0 | 0 | 0 | 81 | 76 |
Beverages | Minute Maid Lemonade, 32 oz | 32 oz | 26 | 13 | 9 | 430 | 0 | 0 | 0 | 0 | 117 | 111 |
Beverages | Minute Maid Lemonade, 42 oz | 42 oz | 35 | 17 | 11 | 560 | 0 | 0 | 0 | 0 | 154 | 146 |
Beverages | Minute Maid Strawberry Lemonade, 12 oz (Kiddie) | 12 oz | 8 | 4 | 3 | 130 | 0 | 0 | 0 | 0 | 35 | 34 |
Beverages | Minute Maid Strawberry Lemonade, 22 oz | 22 oz | 18 | 9 | 6 | 300 | 0 | 0 | 0 | 0 | 81 | 76 |
Beverages | Minute Maid Strawberry Lemonade, 32 oz | 32 oz | 27 | 13 | 9 | 440 | 0 | 0 | 0 | 0 | 117 | 111 |
Beverages | Minute Maid Strawberry Lemonade, 42 oz | 42 oz | 35 | 17 | 12 | 580 | 0 | 0 | 0 | 0 | 154 | 146 |
Beverages | Sprite, 12 oz (Kiddie) | 12 oz | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 39 | 39 |
Beverages | Sprite, 22 oz | 22 oz | 17 | 8 | 5 | 270 | 0 | 0 | 0 | 0 | 72 | 71 |
Beverages | Sprite, 32 oz | 32 oz | 24 | 11 | 8 | 390 | 0 | 0 | 0 | 0 | 104 | 103 |
Beverages | Sprite, 42 oz | 42 oz | 32 | 15 | 10 | 510 | 0 | 0 | 0 | 0 | 137 | 135 |
Beverages | Sweet Tea, 12 oz | 12 oz | 9 | 4 | 3 | 150 | 0 | 0 | 0 | 0 | 41 | 41 |
Beverages | Sweet Tea, 22 oz | 22 oz | 17 | 8 | 5 | 270 | 0 | 0 | 0 | 0 | 72 | 72 |
Beverages | Sweet Tea, 32 oz | 32 oz | 24 | 11 | 8 | 390 | 0 | 0 | 0 | 0 | 104 | 104 |
Beverages | Sweet Tea, 42 oz | 42 oz | 32 | 15 | 10 | 510 | 0 | 0 | 0 | 0 | 137 | 137 |
Beverages | Vanilla Coke, 12 oz (Kiddie) | 12 oz | 10 | 5 | 3 | 160 | 0 | 0 | 0 | 0 | 42 | 42 |
Beverages | Vanilla Coke, 22 oz | 22 oz | 18 | 8 | 6 | 290 | 0 | 0 | 0 | 0 | 77 | 77 |
Beverages | Vanilla Coke, 32 oz | 32 oz | 26 | 12 | 8 | 420 | 0 | 0 | 0 | 0 | 112 | 112 |
Beverages | Vanilla Coke, 42 oz | 42 oz | 34 | 16 | 11 | 550 | 0 | 0 | 0 | 0 | 147 | 146 |
Weight Watchers Points |
Chicken & Sauces | 1 Chicken Finger - No Sauce | 45.6g | 2 | 3 | 2 | 100 | 5 | 0 | 1 | 11 | 3 | 0 |
Chicken & Sauces | 10 Bonless Wings (No Sauce) | 250g | 19 | 19 | 17 | 720 | 36 | 5 | 3 | 47 | 53 | 2 |
Chicken & Sauces | 10 Chicken Finger - No Sauce | 456g | 21 | 26 | 23 | 1010 | 47 | 6 | 6 | 112 | 35 | 0 |
Chicken & Sauces | 10 Traditional Wings- (No Sauce) | 236g | 15 | 15 | 15 | 580 | 38 | 10 | 0 | 60 | 0 | 0 |
Chicken & Sauces | 20 Bonless Wings (No Sauce) | 504g | 38 | 38 | 34 | 1440 | 72 | 10 | 6 | 93 | 107 | 3 |
Chicken & Sauces | 20 Chicken Finger - No Sauce | 912g | 43 | 51 | 47 | 2020 | 93 | 11 | 13 | 225 | 69 | 0 |
Chicken & Sauces | 20 Traditional Wings- (No Sauce) | 472g | 29 | 30 | 30 | 1160 | 76 | 19 | 0 | 120 | 0 | 0 |
Chicken & Sauces | 5 Boneless Wings - (No Sauce) | 126g | 10 | 10 | 8 | 360 | 18 | 2.5 | 2 | 23 | 27 | 1 |
Chicken & Sauces | 5 Chicken Finger - No Sauce | 228g | 11 | 13 | 11 | 500 | 23 | 3 | 3 | 56 | 17 | 0 |
Chicken & Sauces | 5 Traditional Wings- (No Sauce) | 118g | 7 | 8 | 7 | 290 | 19 | 5 | 0 | 30 | 0 | 0 |
Chicken & Sauces | Bbq Tossing Sauce | 70g | 5 | 3 | 2 | 100 | 0 | 0 | 2 | 1 | 24 | 18 |
Chicken & Sauces | Big Zax Snak Meal | n/a | 29 | 27 | 24 | 1000 | 55 | 8 | 8 | 43 | 84 | 3 |
Chicken & Sauces | Boneless Wings & Things W/ Sides | n/a | 45 | 42 | 38 | 1560 | 93 | 14 | 10 | 67 | 114 | 5 |
Chicken & Sauces | Buffalo Big Zax Snak | n/a | 30 | 27 | 25 | 1030 | 57 | 8 | 8 | 43 | 84 | 4 |
Chicken & Sauces | Buffalo Boneless Wings & Things W/ Sides | n/a | 47 | 42 | 39 | 1580 | 95 | 16 | 11 | 67 | 114 | 5 |
Chicken & Sauces | Buffalo Boneless Wings Meal (5) W/ Sides | n/a | 33 | 29 | 26 | 1080 | 61 | 9 | 8 | 32 | 99 | 3 |
Chicken & Sauces | Buffalo Chicken Finger Plate (4 Fingers) W Sides | n/a | 42 | 34 | 31 | 1270 | 72 | 24 | 13 | 56 | 104 | 22 |
Chicken & Sauces | Buffalo Chicken Finger Plate (5 Fingers) W/ Sides | n/a | 41 | 42 | 35 | 1380 | 96 | 14 | 12 | 67 | 108 | 17 |
Chicken & Sauces | Buffalo Chicken Finger Plate (6 Fingers) W/ Sides | n/a | 49 | 47 | 42 | 1670 | 107 | 20 | 18 | 91 | 116 | 16 |
Chicken & Sauces | Buffalo Traditional Wings & Things W/ Sides | n/a | 44 | 40 | 38 | 1520 | 96 | 16 | 8 | 74 | 87 | 4 |
Chicken & Sauces | Buffalo Traditional Wings Meal (5) W/ Sides | n/a | 31 | 27 | 25 | 1010 | 62 | 12 | 6 | 39 | 72 | 2 |
Chicken & Sauces | Chicken Finger Plate (4 Fingers) W Sides | n/a | 41 | 33 | 30 | 1240 | 70 | 21 | 12 | 55 | 101 | 20 |
Chicken & Sauces | Chicken Finger Plate (5 Fingers) W/ Sides | n/a | 39 | 35 | 32 | 1340 | 74 | 11 | 11 | 66 | 104 | 14 |
Chicken & Sauces | Chicken Finger Plate (6 Fingers) W/ Sides | n/a | 47 | 46 | 40 | 1620 | 101 | 15 | 14 | 89 | 117 | 17 |
Chicken & Sauces | Honey Mustard Sauce | 43g | 6 | 4 | 4 | 160 | 13 | 2 | 2 | 1 | 11 | 7 |
Chicken & Sauces | Hot Honey Mustard Tossing Sauce | 60g | 5 | 4 | 3 | 140 | 9 | 1 | 4 | 1 | 16 | 8 |
Chicken & Sauces | Insane Tossing Sauce | 64g | 2 | 1 | 0 | 45 | 1 | 0 | 5 | 1 | 7 | 2 |
Chicken & Sauces | Marinara | 50g | 4 | 2 | 2 | 90 | 4.5 | 1 | 2 | 1 | 11 | 5 |
Chicken & Sauces | Nuclear Tossing Sauce | 64g | 1 | 1 | 0 | 30 | 1 | 0 | 3 | 1 | 4 | 1 |
Chicken & Sauces | Original Tossing Sauce | 62g | 3 | 3 | 2 | 100 | 6 | 1 | 1 | 0 | 11 | 0 |
Chicken & Sauces | Ranch Sauce | 43g | 7 | 5 | 5 | 190 | 20 | 3 | 0 | 1 | 2 | 1 |
Chicken & Sauces | Sweet & Spicy Tossing Sauce | 73g | 8 | 4 | 3 | 140 | 1 | 0 | 0 | 1 | 32 | 28 |
Chicken & Sauces | Teriyaki Tossing Sauce | 73g | 6 | 3 | 2 | 110 | 0 | 0 | 0 | 2 | 25 | 23 |
Chicken & Sauces | Tongue Torch Tossing Sauce | 65g | 1 | 1 | 1 | 35 | 1 | 0 | 1 | 1 | 7 | 4 |
Chicken & Sauces | Traditional Wings & Things W/ Sides | n/a | 43 | 40 | 37 | 1490 | 94 | 16 | 8 | 74 | 87 | 4 |
Chicken & Sauces | Wimpy Tossing Sauce | 65g | 2 | 1 | 1 | 50 | 1 | 0 | 1 | 1 | 10 | 8 |
Chicken & Sauces | Zax Sauce | 43g | 6 | 5 | 5 | 180 | 18 | 3 | 0 | 1 | 5 | 2 |
Chicken & Sauces | Zax Sauce (1) Served With 5 Fingers | 43g | 6 | 5 | 5 | 180 | 18 | 3 | 0 | 1 | 5 | 2 |
Chicken & Sauces | Zax Sauce (2) Served With 10 Fingers | 85g | 13 | 10 | 10 | 360 | 35 | 6 | 1 | 1 | 11 | 5 |
Chicken & Sauces | Zax Sauce (4) Served With 20 Fingers | 170g | 26 | 21 | 20 | 730 | 71 | 11 | 2 | 2 | 22 | 10 |
Chicken & Sauces | Zestable | 43g | 7 | 5 | 5 | 190 | 19 | 3 | 1 | 0 | 5 | 3 |
Weight Watchers Points |
Dessert | Brownie | 79g | 17 | 10 | 9 | 380 | 18 | 10 | 2 | 3 | 52 | 25 |
Dessert | Chocolate Chip Cookie | 35g | 8 | 5 | 4 | 170 | 8 | 4.5 | 0 | 2 | 23 | 15 |
Dessert | Oatmeal Raisin Cookie | 34g | 7 | 4 | 4 | 160 | 6 | 3.5 | 1 | 2 | 23 | 12 |
Dessert | White Chocolate Macadamia Nut Cookie | 35g | 8 | 5 | 4 | 170 | 9 | 4.5 | 0 | 2 | 22 | 14 |
Weight Watchers Points |
Kids | Kiddie Cheese W/ Sides | 239g | 29 | 23 | 20 | 840 | 46 | 16 | 4 | 19 | 91 | 10 |
Kids | Kiddie Finger W/ Sides | 247g | 22 | 20 | 17 | 720 | 41 | 6 | 4 | 28 | 63 | 8 |
Kids | Kidz Nibbler W/ Sides | 215.5g | 21 | 18 | 15 | 670 | 31 | 4.5 | 5 | 19 | 78 | 12 |
Weight Watchers Points |
Salads | 1000 Island Dressing | 35g | 8 | 6 | 7 | 230 | 24 | 3.5 | 0 | 0 | 3 | 3 |
Salads | Blue Cheese Dressing | 35g | 7 | 5 | 5 | 180 | 19 | 3.5 | 0 | 1 | 2 | 2 |
Salads | Caesar Dressing | 35g | 3 | 2 | 2 | 90 | 8 | 2 | 0 | 2 | 2 | 1 |
Salads | Honey French Dressing | 35g | 6 | 4 | 4 | 150 | 12 | 2 | 0 | 0 | 9 | 8 |
Salads | Honey Mustard Dressing | 35g | 6 | 4 | 4 | 150 | 13 | 2 | 0 | 0 | 6 | 5 |
Salads | Lite Ranch Dressing | 35g | 3 | 2 | 2 | 90 | 8 | 1.5 | 0 | 1 | 3 | 1 |
Salads | Lite Vinaigrette Dressing | 35g | 2 | 1 | 1 | 35 | 0 | 0 | 0 | 0 | 8 | 7 |
Salads | Mediterranean Dressing | 35g | 5 | 4 | 4 | 140 | 14 | 2 | 1 | 0 | 4 | 3 |
Salads | Ranch Dressing | 35g | 6 | 4 | 5 | 160 | 16 | 2.5 | 0 | 1 | 2 | 1 |
Salads | The Blackened Blue Zalad W/ Texas Toast | n/a | 16 | 14 | 12 | 540 | 27 | 12 | 5 | 45 | 32 | 4 |
Salads | The Buffalo Blue Zalad W/ Texas Toast | n/a | 20 | 18 | 16 | 690 | 37 | 12 | 7 | 47 | 43 | 6 |
Salads | The Fried Caesar Zalad W/ Croutons | n/a | 15 | 15 | 13 | 580 | 26 | 8 | 5 | 52 | 33 | 4 |
Salads | The Fried Cobb Zalad W/ Texas Toast | n/a | 24 | 21 | 19 | 820 | 46 | 16 | 6 | 58 | 42 | 6 |
Salads | The Fried House Zalad W/ Texas Toast | n/a | 21 | 18 | 16 | 700 | 38 | 13 | 6 | 48 | 41 | 5 |
Salads | The Garden Blue Zalad W/ Texas Toast | n/a | 14 | 10 | 9 | 370 | 23 | 11 | 5 | 13 | 30 | 4 |
Salads | The Garden Caesar Zalad | n/a | 9 | 7 | 6 | 280 | 12 | 6 | 3 | 18 | 23 | 4 |
Salads | The Garden Cobb Zalad W/ Texas Toast | n/a | 18 | 14 | 12 | 520 | 32 | 14 | 4 | 24 | 32 | 6 |
Salads | The Garden House Zalad W/ Texas Toast | n/a | 15 | 10 | 9 | 400 | 24 | 12 | 4 | 14 | 31 | 5 |
Salads | The Grilled Caesar Zalad W/ Croutons | n/a | 11 | 11 | 10 | 440 | 16 | 7 | 3 | 49 | 25 | 5 |
Salads | The Grilled Cobb Zalad W/ Texas Toast | n/a | 20 | 17 | 16 | 680 | 35 | 15 | 4 | 55 | 34 | 7 |
Salads | The Grilled House Zalad W/ Texas Toast | n/a | 17 | 15 | 13 | 560 | 28 | 13 | 4 | 45 | 33 | 6 |
Weight Watchers Points |
Sandwiches | (3) Nibblerz | n/a | 30 | 26 | 23 | 970 | 53 | 10 | 4 | 45 | 81 | 16 |
Sandwiches | Blt Sandwich (Off Menu) | n/a | 23 | 20 | 18 | 720 | 49 | 11 | 2 | 30 | 41 | 6 |
Sandwiches | Cajun Club Sandwich | n/a | 19 | 17 | 16 | 670 | 33 | 9 | 1 | 49 | 42 | 10 |
Sandwiches | Chicken Finger Sandwich | n/a | 25 | 22 | 20 | 820 | 48 | 8 | 4 | 42 | 56 | 12 |
Sandwiches | Chicken Salad Sandwich | n/a | 20 | 17 | 15 | 620 | 42 | 7 | 3 | 21 | 40 | 8 |
Sandwiches | Grilled Cheese Sandwich | n/a | 18 | 14 | 12 | 500 | 32 | 14 | 1 | 14 | 40 | 4 |
Sandwiches | Grilled Chicken Sandwich | n/a | 15 | 14 | 12 | 530 | 22 | 4.5 | 3 | 38 | 46 | 15 |
Sandwiches | Kickin’ Chicken Sandwich | n/a | 22 | 20 | 18 | 760 | 41 | 7 | 4 | 42 | 52 | 5 |
Sandwiches | Southern Sweet & Smoky Sandwich | n/a | 18 | 17 | 15 | 610 | 36 | 5 | 0 | 32 | 43 | 9 |
Sandwiches | Southern T.L.C. Sandwich | n/a | 19 | 17 | 16 | 640 | 40 | 6 | 0 | 32 | 39 | 6 |
Sandwiches | Zaxby’S Club Sandwich | n/a | 28 | 25 | 23 | 930 | 59 | 13 | 4 | 50 | 51 | 5 |
Weight Watchers Points |
Sides | Buffalo Chicken Dip, Side | 114g | 10 | 9 | 8 | 330 | 26 | 4 | 2 | 14 | 9 | 2 |
Sides | Buffalo Dip | 114g | 10 | 9 | 8 | 330 | 26 | 4 | 2 | 14 | 9 | 2 |
Sides | Celery, 10 Sticks | 42g | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 2 | 1 |
Sides | Cheddar Bites | 161g | 21 | 16 | 14 | 600 | 37 | 17 | 3 | 21 | 47 | 1 |
Sides | Chicken Salad, Side | 100g | 6 | 6 | 6 | 230 | 17 | 3 | 1 | 15 | 3 | 1 |
Sides | Coleslaw, Side | 98g | 6 | 4 | 3 | 140 | 10 | 1.5 | 2 | 1 | 13 | 11 |
Sides | Crinkle Fries, Basket | 284g | 23 | 20 | 17 | 730 | 33 | 4 | 9 | 9 | 101 | 1 |
Sides | Crinkle Fries, Large | 227g | 19 | 19 | 14 | 590 | 36 | 4.5 | 8 | 8 | 86 | 1 |
Sides | Crinkle Fries, Regular | 142g | 11 | 10 | 8 | 370 | 16 | 2 | 5 | 4 | 50 | 0 |
Sides | Fried Mushrooms | 141g | 13 | 11 | 9 | 400 | 27 | 3.5 | 4 | 5 | 34 | 1 |
Sides | Marinara Sauce | 50g | 4 | 2 | 2 | 90 | 4.5 | 1 | 2 | 1 | 11 | 5 |
Sides | Onion Rings | 178g | 20 | 17 | 15 | 630 | 38 | 4.5 | 4 | 8 | 64 | 4 |
Sides | Ranch Sauce ( 1 Dip Cup) | 43g | 7 | 5 | 5 | 190 | 20 | 3 | 0 | 1 | 2 | 1 |
Sides | Ranch Sauce (1) | 43g | 7 | 5 | 5 | 190 | 20 | 3 | 0 | 1 | 2 | 1 |
Sides | Side Caesar Salad, W/O Dressing | n/a | 5 | 4 | 3 | 150 | 8 | 4 | 1 | 9 | 12 | 2 |
Sides | Side Salad W/O Dressing | n/a | 1 | 0 | 0 | 15 | 0 | 0 | 2 | 1 | 4 | 3 |
Sides | Tater Chips | 142g | 22 | 19 | 17 | 690 | 44 | 6 | 4 | 6 | 68 | 0 |
Sides | Texas Toast, 1 Slice | 41g | 5 | 4 | 3 | 150 | 7 | 1.5 | 1 | 4 | 19 | 1 |
Sides | Texas Toast, Basket | 124g | 15 | 12 | 10 | 460 | 22 | 5 | 3 | 11 | 56 | 4 |
Sides | Zax Sauce | 43g | 6 | 5 | 5 | 180 | 18 | 3 | 0 | 1 | 5 | 2 |
Sides | Zestable Sauce | 43g | 7 | 5 | 5 | 190 | 19 | 3 | 1 | 0 | 5 | 3 |